This Too Shall Pass: Recent Episodes

This Too Shall Pass

A podcast about mental health from the perspective of Stephen Donnan-Dalzell on living with anxiety, depression and all that good stuff!

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I go on a bit of a rant about mental health, social media and Twitter

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Welcome back! It's been ten months and I have a wee update for you all!

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It's been a while! This episode is a bit more upfront and uncomfortable as I talk about my own mental health and mental breakdown. Topics include suicide and COVID so please take care when you listen.

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I’m back! After a 3 month break I talk briefly about the podcast and where we go from here.

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This week I am joined by Taryn De Vere, an activist, mother, artist, radical bringer of joy about activism and keeping yourself happy.

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This week I talk about happiness, toxic positivity and what it means to be congruent.

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Today I had a great chat with Bryan Ingram, a mental health activist living with BPD.

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This week I talk to Damian Friel, co-founder of the Tourettes Alliance, MentalkHealth and a mental health nurse in Brighton about connections, family and looking after yourself during a pandemic.

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This week I'm talking to founder of My Way Access and disability rights activist Dermot Devlin about mental health, living with a disability and how he is managing lockdown.

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Stephen talks to Dr Garry Adair-Gilliland about the impact of COVID-19 on our community mental health, with a focus on loneliness.

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This week I talk about living with Emotional Dysregulation Disorder - what it is and how it impacts on my mental health.

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Hello! This is episode one of This Too Shall Pass, a new podcast from the POV of someone living with mental health issues.