Elevated Elephant Podcasts: Recent Episodes
Elevated Elephant Podcasts
Anais tells us about her journey to yoga and why Yin is a method, philosophy and discipline that she really resonates with.
The post A conversation with Anais Maniaval appeared first on Elevated Elephant Podcast.
Charlene talks about her teacher training, her first pro teaching experience, ways to stay motivated during lock down and how to keep learning after graduation!
The post A conversation with Charlene Dinger appeared first on Elevated Elephant Podcast.
Deepti gives us a tantalising insight into the power of embodied mantra recitation that is built upon a deep understanding of yoga philosophy and thought
The post A conversation with Deepti Sastry appeared first on Elevated Elephant Podcast.
Part 2 of my conversation with Mark flowed effortlessly into the mad world of yoga and social media. He tells us about his experiences of being a gay man on social media and how the quest for the 'perfect' body transverses the two worlds!
The post A conversation with Mark Bonington – Part 2 appeared first on Elevated Elephant Podcast.
Meet mark Bonington,
Yoga teacher and all round fabulous individual!
I had the pleasure of chatting with mark about the highs and lows of setting up shop as a full-time yoga teacher.
Part 1 - setting up full time
Part 2 - Social media
The post A conversation with Mark Bonington – Part 1 appeared first on Elevated Elephant Podcast.
In this episode I answer your questions! I tell you why I called the podcast Elevated Elephant, how I'm alleviating lower back pain and my thoughts on my body after child birth.
The post EE Hangout Episode! appeared first on Elevated Elephant Podcast.
We discus yoga from a woman’s perspective and how our womb cycles and our family lives can be a portal into the deeper dimensions of the self and therefore yoga. Somewhere within this rich dialog we talk about flow states and how, with practise, we can tap in to these states with more regularity and ease.
The post A conversation with Tammy Mittell appeared first on Elevated Elephant Podcast.
During this episode I pick Jonathan's brains on the topic of manifestation and how the practise of yoga can be a vital aid to manifesting the life you desire.
The post Conversation with Jonathan Francis Thompson appeared first on Elevated Elephant Podcast.
During this solo episode, I talk about how I am adapting my yoga practise to help me stay sane during the pandemic.
The post Home practise tips and keeping my cool during the pandemic appeared first on Elevated Elephant Podcast.
I loved this conversation I had with Jo about her experiences of teaching pregnancy yoga and mum and baby yoga classes.
The post A conversation with Jo Harris appeared first on Elevated Elephant Podcast.
Meet Alexandra Grimshaw, Dancer, yoga teacher and owner of a pole dancing school in London UK.
The post A conversation with Alex Grimshaw appeared first on Elevated Elephant Podcast.
Meet Jess, yoga teacher and woodland fairy (this will make sense when you hear the podcast)At the time of recording this conversation we were 2 weeks into UK quarantine due to the Corona virus pandemic. Jess and I chat about this, and how the tools of yoga can help us embrace lifes little ups and downs!
The post A conversation with Jess Leitch appeared first on Elevated Elephant Podcast.
This is another solo episode of Elevated Elephant, I hope you don’t mind! I was asked by a listener to talk about how pregnancy can change a well established yoga practise, Including the good the bad and the confusing :)
The post Pregnancy + Yoga : My Experience appeared first on Elevated Elephant Podcast.
In this episode, we talk mostly about yoga retreats, from setting up to hosting.
The post A Conversation With Holly Warren appeared first on Elevated Elephant Podcast.
More yoga anatomy chat with Corrie McCallum!
The post A Conversation With Corrie Part 2 appeared first on Elevated Elephant Podcast.
During this conversation Corrie and I cover a wide range of yoga anatomy related topics so go grab your pen and paper and get making notes!
The post A Conversation with Corrie McCallum Part 1 appeared first on Elevated Elephant Podcast.
This is another solo episode where I fill you in on whats going on in my world and to answer some of your teaching based questions.
The post Catch up and Q&A appeared first on Elevated Elephant Podcast.
We often hear our yoga teachers encourage us to 'let go' but how do we actually achieve this and how can yoga help us on our way to letting go?
The post Letting Go With Rachel appeared first on Elevated Elephant Podcast.
How does yoga impact our wellbeing?
The post Weekly Post – Yoga and Wellbeing appeared first on Elevated Elephant Podcast.
Why so many downward facing dogs in yoga? Whats the point of savasana? Lets get stuck in...
The post Wednesday Post – Dogs and Corpses appeared first on Elevated Elephant Podcast.
Meet Leyla. In this conversation we talk about Yoga teacher trainings, ways to keep grounded and real in the world of woo, women's circles and so much more!
The post A Conversation With Leyla Rees appeared first on Elevated Elephant Podcast.
In this two-parter, Adam talks about the importance of daily compassionate self-care and bringing the skills that we learn on the mat out into the world.
The post A Conversation With Adam Hocke Part 2 appeared first on Elevated Elephant Podcast.
In this two-parter, Adam talks about the importance of daily compassionate self-care and bringing the skills that we learn on the mat out into the world.
The post A Conversation With Adam Hocke – Part 1 appeared first on Elevated Elephant Podcast.
In this episode, I ask Nikki about how she found yoga, How she came to create the ‘Ralston Method’ and the highs and not so highs of running a successful yoga studio.
The post A Conversation With Nikki Ralston appeared first on Elevated Elephant Podcast.
During this chat, I ask Mollie about how she found yoga and how her path has developed and transformed throughout the years. She tells me about her study of the Franklin method and how she is bringing that modality into her teaching and self-practises.
The post A Conversation With Mollie Morris appeared first on Elevated Elephant Podcast.
Our chat about Yin yoga went on for nearly 3 hours! I have cut it into two parts making it easier to digest. Heads up, we go pretty deep… Our conversation took on many twists and turns as we inspired in each other a multitude of thoughts, queries and comparisons related to yin and yang yoga
The post A Conversation with Tass Cambitzi Part 2 appeared first on Elevated Elephant Podcast.
Our conversation took on many twists and turns as we inspired in each other a multitude of thoughts, queries and comparisons related to yin and yang yoga in general.
The post A Conversation With Tass Cambitzi appeared first on Elevated Elephant Podcast.
In this episode, Marcus tells us why he uses music in all of his classes, how his previous life as a DJ influences his mixes, what he considers to be good music choices and why he no longer plays the tear-jerker in savasana and so much more!
The post A Conversation With Marcus Veda appeared first on Elevated Elephant Podcast.
In this episode of Elevated Elephant, Becky unpacks the good, the bad and the ugly aspects of sharing every inch of our yoga practices on social media.
The post A conversation with Becky Farbstein appeared first on Elevated Elephant Podcast.
I had the pleasure of interviewing the delightful yoga teacher, actress and all-around cool chick, Ms Alice Trow!
The post A Conversation With Alice Trow appeared first on Elevated Elephant Podcast.
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
The post Hello world! appeared first on Elevated Elephant Podcast.
All about Yin Yoga with Tass, part 2!
The post Interview with Anastasia Cambitzi-Part2 appeared first on Elevated Elephant Podcast.