Jill shares her tragic story of how she came to live her life purpose as well as other insights for life.
How are you maintaining your health? Do you take care of your car, but don’t take care of your self?
Whether it’s 5 pounds 50 pounds or 200 pounds, I hope that this podcast gives you some inspiration to make changes to help you release the unneeded fat.
If at first you don't succeed...
A small amount of progress is better than no progress at all...
As children, many of us were told to stop crying. What impact did this have, and how can we use the skill in our adult life.
In this episode, you will hear my story and how I learned about the three main factors involved in pain and illness.
In this episode, I share a brief story of a woman moving several bags down the street but not making much headway.
Everyone’s got an opinion. You might do something and one person will say it’s a rational and another will say it’s inspirational. I share my story in hopes of inspiring you.
The sweetness of your foods should match with Mount of calories, otherwise your body will not trust you.
Note: Please forgive the sound quality in this podcast. I promise it gets better!