DrVin_higgs: Recent Episodes
Vin_higgs
Identifying that capacity is a major part of self directed help or help in any form. Making sure you understand the difficulties in getting past lacking capacity and clarifying your thoughts through getting help.
A little insight onto how I decided letting go of my toxic headspace and resenting life choices and letting in the act of self love and gratitude!
How I reason with my inner baggage and get rid of the feeling we call guilt. Why should we feel bad for something that’s outside our control.
How I tackled mental health issues. The tools that aided me in the path towards who I am today. The methods I used and the techniques I’ve manifested to being more aware of my own mind and happiness. Hope this opens someone to get the health they truly deserve.