The GeniusLab Podcast: Recent Episodes
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🎙️ New Episode Alert: 5 Steps to Clarity – Only on the GeniusLab Podcast with Toby Christensen!
Ever feel like your brain is juggling flaming swords while riding a unicycle? Yeah... we've all been there. Life gets messy, decisions get foggy, and before you know it, you’re spinning your wheels without making real progress.
That’s where this episode comes in.
In “5 Steps to Clarity,” Toby Christensen – the guy they call The Sound Healer for Business – breaks down a simple, powerful process to clear the noise, cut through confusion, and get laser-focused on what really matters.
Whether you're making a big life decision, trying to pivot your business, or just want to get unstuck and move forward with confidence, this episode is your new go-to. No fluff. No guru nonsense. Just five rock-solid steps delivered with Toby’s signature energy, heart, and real-talk wisdom.
🔥 What you'll get:
Tools to silence the mental chaos
A fresh way to see your situation
Actionable steps that actually work
So grab your coffee, plug in those earbuds, and get ready to unlock clarity like never before.
🎧 Available now wherever you listen to podcasts. Just search “GeniusLab Podcast” – and don’t forget to hit subscribe. Your clarity is waiting.
🎙 GeniusLab Podcast with Toby Christensen
Episode Title: 5 Steps to Clarity
Episode Summary:
Feeling overwhelmed, stuck, or just plain foggy? In this episode of the GeniusLab Podcast, Toby Christensen lays out 5 powerful steps to help you clear the noise, focus your mind, and move forward with purpose. Whether you're navigating a big decision or just trying to make sense of the chaos, this episode is your go-to guide for getting back on track.
Here’s what you’ll learn:
-
Get Still
Clarity starts with quiet. Learn how to pause the external noise and tune into your inner compass. -
Ask Better Questions
The quality of your clarity depends on the quality of your questions. Toby shares the questions that cut through confusion fast. -
Align with Purpose
Are your actions matching your intentions? Discover how to align your decisions with what truly matters to you. -
Eliminate the Extras
Clarity isn’t about doing more—it’s about doing less, better. Toby shows you how to identify and cut out what’s distracting you. -
Take Aligned Action
Once you’ve got clarity, it’s go-time. Toby wraps it up with how to move forward confidently and intentionally.
🎧 Listen now on Apple Podcasts, Spotify, or wherever you tune in.
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Don't forget to subscribe so you never miss an episode that moves you forward.
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
GeniusLab Podcast: Never Give Up!
In this empowering episode of the GeniusLab Podcast, our host Toby Christensen dives deep into the power of passion, persistence, and resilience. Life will throw challenges your way, but remember—you only lose if you quit!
Toby shares insights, strategies, and real-life examples that prove success is about showing up, pushing forward, and never backing down. Whether you're chasing a dream, building a business, or navigating personal struggles, this episode will fuel your determination and keep you moving forward.
Tune in now and get inspired to NEVER GIVE UP!
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
GeniusLabPodcast #NeverGiveUp #Persistence #Resilience #KeepGoing
4o
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
How to Write Your Next Hit Song with Toby on the GeniusLab Podcast
Songwriting is an art, a science, and a personal journey all rolled into one. On the GeniusLab Podcast, Toby takes you behind the scenes of crafting lyrics, melodies, and rhythms that resonate. Whether you're a beginner or an experienced songwriter, these steps will help you unlock your creative flow and bring your next song to life.
- Find Your Inspiration
Every great song starts with an idea. Inspiration can come from personal experiences, stories, emotions, or even a simple phrase you hear in passing. Toby often emphasizes the importance of keeping a journal or voice notes of ideas that spark something in you.
Pro Tip from Toby: "Great songs come from real emotions. Don’t force it—let it flow naturally."
- Choose a Theme or Message
What do you want your song to say? Are you telling a love story, expressing pain, celebrating success, or making a social statement? Your theme will shape your lyrics, melody, and overall mood.
- Start with a Hook
The hook is the most memorable part of a song—the catchy melody or phrase that sticks in your listener's mind. Toby suggests experimenting with different melodies and lyrical ideas to craft a strong, unique hook that sets your song apart.
- Write the Lyrics
Once you have a theme and hook, it's time to expand into verses and a chorus. Keep your lyrics concise, meaningful, and emotionally impactful. Use metaphors, imagery, and storytelling techniques to paint a vivid picture.
Toby’s Advice: "Avoid overcomplicating your lyrics. Simplicity often speaks the loudest."
- Develop a Melody and Chord Progression
Your melody should complement your lyrics and evoke the right emotions. Experiment with different chords and progressions to find the perfect match for your song’s mood.
- Structure Your Song
Most songs follow a common structure:
Verse 1 – Introduces the story or message
Chorus – The emotional or thematic core of the song
Verse 2 – Continues or expands the story
Bridge – A shift in perspective, emotion, or musical variation
Final Chorus/Outro – Wrapping up the song on a high note
- Record a Demo
A rough recording helps you hear how your song flows. It doesn’t have to be perfect—just enough to get a feel for the arrangement and performance.
- Get Feedback and Revise
Play your song for friends, fellow musicians, or even your audience. Be open to constructive criticism and tweak areas that need improvement.
- Finalize and Record
Once you’re happy with your song, it’s time for the final recording! Whether in a professional studio or at home, make sure your production matches the energy and emotion of your song.
- Share It with the World!
A song isn’t complete until it’s heard. Share it on streaming platforms, social media, or perform it live. Let your music connect with people.
Want more expert songwriting tips? Tune into the GeniusLab Podcast with Toby for deep dives, artist interviews, and behind-the-scenes songwriting magic. 🎶✨
What’s your biggest challenge when writing a song? Drop your thoughts in the comments! 🚀
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
How to Write Your Next Hit Song with Toby on the GeniusLab Podcast
Songwriting is an art, a science, and a personal journey all rolled into one. On the GeniusLab Podcast, Toby takes you behind the scenes of crafting lyrics, melodies, and rhythms that resonate. Whether you're a beginner or an experienced songwriter, these steps will help you unlock your creative flow and bring your next song to life.
- Find Your Inspiration
Every great song starts with an idea. Inspiration can come from personal experiences, stories, emotions, or even a simple phrase you hear in passing. Toby often emphasizes the importance of keeping a journal or voice notes of ideas that spark something in you.
Pro Tip from Toby: "Great songs come from real emotions. Don’t force it—let it flow naturally."
- Choose a Theme or Message
What do you want your song to say? Are you telling a love story, expressing pain, celebrating success, or making a social statement? Your theme will shape your lyrics, melody, and overall mood.
- Start with a Hook
The hook is the most memorable part of a song—the catchy melody or phrase that sticks in your listener's mind. Toby suggests experimenting with different melodies and lyrical ideas to craft a strong, unique hook that sets your song apart.
- Write the Lyrics
Once you have a theme and hook, it's time to expand into verses and a chorus. Keep your lyrics concise, meaningful, and emotionally impactful. Use metaphors, imagery, and storytelling techniques to paint a vivid picture.
Toby’s Advice: "Avoid overcomplicating your lyrics. Simplicity often speaks the loudest."
- Develop a Melody and Chord Progression
Your melody should complement your lyrics and evoke the right emotions. Experiment with different chords and progressions to find the perfect match for your song’s mood.
- Structure Your Song
Most songs follow a common structure:
Verse 1 – Introduces the story or message
Chorus – The emotional or thematic core of the song
Verse 2 – Continues or expands the story
Bridge – A shift in perspective, emotion, or musical variation
Final Chorus/Outro – Wrapping up the song on a high note
- Record a Demo
A rough recording helps you hear how your song flows. It doesn’t have to be perfect—just enough to get a feel for the arrangement and performance.
- Get Feedback and Revise
Play your song for friends, fellow musicians, or even your audience. Be open to constructive criticism and tweak areas that need improvement.
- Finalize and Record
Once you’re happy with your song, it’s time for the final recording! Whether in a professional studio or at home, make sure your production matches the energy and emotion of your song.
- Share It with the World!
A song isn’t complete until it’s heard. Share it on streaming platforms, social media, or perform it live. Let your music connect with people.
Want more expert songwriting tips? Tune into the GeniusLab Podcast with Toby for deep dives, artist interviews, and behind-the-scenes songwriting magic. 🎶✨
What’s your biggest challenge when writing a song? Drop your thoughts in the comments! 🚀
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
Welcome to the GeniusLab Podcast: Let’s Write a Song Together!
Are you ready to turn your story into a song? Join Singer, Songwriter, and Producer Toby Christensen as he guides you through the magic of songwriting. Whether you're a seasoned musician or just starting out, this podcast will help you unlock your creativity, craft powerful lyrics, and bring your emotions to life through music.
With Toby’s masterful approach, you’ll gain insight into storytelling, melody creation, and the secrets to writing songs that resonate. Each episode is packed with inspiration, techniques, and real-time collaboration—so grab your notebook, pick up your instrument, and let’s write a song together!
Tune in, get inspired, and let’s create something unforgettable!
LetsWriteASong #SongwritingTips #MusicMagic #GeniusLabPodcast #TobyChristensen #TellYourStoryThroughMusic
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
Intro
Am F C G Am F C E
(Verse 1)
Am F C G
In the shadows, where sorrows grow, oh oh
Am F C E
Beneath the surface, where feelings flow, oh oh
Am F C E
Gaze at the heavens, they sense your woe, oh oh
Am F C G Am F C E
Guiding hands reach out to lift you up
(Verse 2)
Am F C E
Once upon a time, I faced the end's embrace
Am F C E
No rays of hope, just an empty space
Am F C E
Drinking alone , memories to retrace
Am F C G
Chambered a round, shadows to face.
(Pre-Chorus)
F C E Am
Through the darkness, where despair draws the line
F C E Am
Questions of living or surrendering to time
F C E Am
Sometimes the darkness, leaves you bitterly crying
F G Am FCG Am F C E
Yet the light breaks through, For you
(Chorus)
Am. F C G
When you’re down and feeling low, oh oh
Am. F C. E
In the ground, deep below, oh oh
Am. F C G
Lift your eyes to the heavens, they know,
F C G Am F C E
How to reach and lift you up, oh oh
Am F C G
In the shadows, where sorrows grow, oh oh
Am F C E
Beneath the surface, where feelings flow, oh oh
Am F C E
Gaze at the heavens, they sense your woe, oh oh
Am F C G Am F C E
Guiding hands reach out to lift you up
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
Welcome to The GeniusLab Podcast, where stories bring us together and humanity shines. Hosted by Toby Christensen, this is a space where differences fade, and shared experiences take center stage. Our mission is simple yet profound: to uncover the threads that connect us, celebrate our shared humanity, and create a ripple of love and understanding in a world longing for unity.
Each episode, we’ll explore the stories that shape our lives—stories of triumph, challenge, hope, and transformation. Through heartfelt conversations and open minds, we’ll uncover the common ground that binds us, reminding one another that we’re far more alike than we are different.
Join us on this journey of connection, compassion, and growth. Together, we’ll bridge divides, amplify love, and plant the seeds of peace. Welcome to The GeniusLab Podcast—let’s build a better, more harmonious world, one story at a time.
TheGeniusLabPodcast #StoriesThatUnite #SharedHumanity #CommonGround #BuildingBridges #storytelling
AmplifyLove #SeedsOfPeace #UnityThroughStories #ConnectedThroughCompassion #TransformingTogether
CelebrateHumanity #TogetherWeRise #HarmonyInDiversity #PeacefulConnections #LoveInAction
Social Media ~
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FaceBook: https://www.facebook.com/toby.christensen.108/
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Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Website ~
To Work With Toby: https://www.tobychristensen.com
Welcome to the GeniusLab podcast with Toby Christensen, where we explore the depths of ancient wisdom to unlock your potential and enhance your life. In this episode, we delve deep into the profound teachings of the five-element cosmology, uncovering how the elements can be harnessed to catalyze transformation and magnify greatness.
As we step into April, we find ourselves amidst a mineral month within a mineral year, a time teeming with potent energy waiting to be tapped into. This presents an opportune moment to initiate change, to embark on a journey of self-discovery, and to embrace the fullness of your being.
Join us as we navigate the intricate web of elemental energies, unraveling their secrets and discovering how they can serve as allies on your path to fulfillment. Get ready to embark on a transformative journey and unleash your innate greatness. Welcome to GeniusLab.
This episode is about creating your desired story. Enjoy
GeniusLabPodcast #FiveElementCosmology #TransformationalWisdom #UnlockYourPotential #ElementalEnergy #SelfDiscovery #EmbraceGreatness #PodcastJourney #MineralMonth #AprilEnergy #LifeEnhancement
Welcome to the GeniusLab podcast with Toby Christensen, where we explore the depths of ancient wisdom to unlock your potential and enhance your life. In this episode, we delve deep into the profound teachings of the five-element cosmology, uncovering how the elements can be harnessed to catalyze transformation and magnify greatness.
As we step into April, we find ourselves amidst a mineral month within a mineral year, a time teeming with potent energy waiting to be tapped into. This presents an opportune moment to initiate change, to embark on a journey of self-discovery, and to embrace the fullness of your being.
Join us as we navigate the intricate web of elemental energies, unraveling their secrets and discovering how they can serve as allies on your path to fulfillment. Get ready to embark on a transformative journey and unleash your innate greatness. Welcome to GeniusLab.
In this episode we will talk about how you can connect to your life Purpose!
GeniusLabPodcast #FiveElementCosmology #TransformationalWisdom #UnlockYourPotential #ElementalEnergy #SelfDiscovery #EmbraceGreatness #PodcastJourney #MineralMonth #AprilEnergy #LifeEnhancement #lifepurpose
Welcome to the GeniusLab podcast with Toby Christensen, where we explore the depths of ancient wisdom to unlock your potential and enhance your life. In this episode, we delve deep into the profound teachings of the five-element cosmology, uncovering how the elements can be harnessed to catalyze transformation and magnify greatness.
As we step into April, we find ourselves amidst a mineral month within a mineral year, a time teeming with potent energy waiting to be tapped into. This presents an opportune moment to initiate change, to embark on a journey of self-discovery, and to embrace the fullness of your being.
Join us as we navigate the intricate web of elemental energies, unraveling their secrets and discovering how they can serve as allies on your path to fulfillment. Get ready to embark on a transformative journey and unleash your innate greatness. Welcome to GeniusLab.
This episode will teach you a powerful way to create a new identity that can change your world!!
GeniusLabPodcast #FiveElementCosmology #TransformationalWisdom #UnlockYourPotential #ElementalEnergy #SelfDiscovery #EmbraceGreatness #PodcastJourney #MineralMonth #AprilEnergy #LifeEnhancement #changeyouridentity #tobychristensen
Welcome to the GeniusLab podcast with Toby Christensen, where we explore the depths of ancient wisdom to unlock your potential and enhance your life. In this episode, we delve deep into the profound teachings of the five-element cosmology, uncovering how the elements can be harnessed to catalyze transformation and magnify greatness.
As we step into April, we find ourselves amidst a mineral month within a mineral year, a time teeming with potent energy waiting to be tapped into. This presents an opportune moment to initiate change, to embark on a journey of self-discovery, and to embrace the fullness of your being.
Join us as we navigate the intricate web of elemental energies, unraveling their secrets and discovering how they can serve as allies on your path to fulfillment. Get ready to embark on a transformative journey and unleash your innate greatness. Welcome to GeniusLab.
GeniusLabPodcast #FiveElementCosmology #TransformationalWisdom #UnlockYourPotential #ElementalEnergy #SelfDiscovery #EmbraceGreatness #PodcastJourney #MineralMonth #AprilEnergy #LifeEnhancement
Welcome to the GeniusLab podcast with Toby Christensen, where we explore the depths of ancient wisdom to unlock your potential and enhance your life. In this episode, we delve deep into the profound teachings of the five-element cosmology, uncovering how the elements can be harnessed to catalyze transformation and magnify greatness.
As we step into April, we find ourselves amidst a mineral month within a mineral year, a time teeming with potent energy waiting to be tapped into. This presents an opportune moment to initiate change, to embark on a journey of self-discovery, and to embrace the fullness of your being.
Join us as we navigate the intricate web of elemental energies, unraveling their secrets and discovering how they can serve as allies on your path to fulfillment. Get ready to embark on a transformative journey and unleash your innate greatness. Welcome to GeniusLab.
GeniusLabPodcast #FiveElementCosmology #TransformationalWisdom #UnlockYourPotential #ElementalEnergy #SelfDiscovery #EmbraceGreatness #PodcastJourney #MineralMonth #AprilEnergy #LifeEnhancement
GeniusLab Podcast With Toby Christensen March Week 4 Welcome Transformation
Welcome to The GeniusLab Podcast with Toby Christensen, where we dive deep into the realms of personal growth, transformation, and unlocking the magic within our lives. This month, we embark on a journey intertwined with the natural world as we explore "The Element of Nature in a Mineral Year." In this enchanting theme, we'll unravel the mysteries of how nature's elements intersect with the mineral essence of our existence, unveiling pathways to profound transformation and awakening.
Join us as we delve into the alchemy of storytelling, discovering how to infuse our narratives with the very essence of nature's wisdom. Through insightful discussions and practical guidance, we'll uncover the secrets of harnessing the power of nature to amplify the magic in our stories and catalyze profound shifts in our lives.
So, if you're ready to unlock the secrets of transformation and infuse your story with the enchanting energy of nature, then tune in to The GeniusLab Podcast with Toby Christensen. Get ready to embark on a journey of discovery, empowerment, and infinite possibility.
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
GeniusLab Podcast With Toby Christensen March Week 3 Let Nature Help You Shift Your Story
Welcome to The GeniusLab Podcast with Toby Christensen, where we dive deep into the realms of personal growth, transformation, and unlocking the magic within our lives. This month, we embark on a journey intertwined with the natural world as we explore "The Element of Nature in a Mineral Year." In this enchanting theme, we'll unravel the mysteries of how nature's elements intersect with the mineral essence of our existence, unveiling pathways to profound transformation and awakening.
Join us as we delve into the alchemy of storytelling, discovering how to infuse our narratives with the very essence of nature's wisdom. Through insightful discussions and practical guidance, we'll uncover the secrets of harnessing the power of nature to amplify the magic in our stories and catalyze profound shifts in our lives.
So, if you're ready to unlock the secrets of transformation and infuse your story with the enchanting energy of nature, then tune in to The GeniusLab Podcast with Toby Christensen. Get ready to embark on a journey of discovery, empowerment, and infinite possibility.
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
GeniusLab Podcast With Toby Christensen March Week 2 Let Nature Help You Shift Your Story
Welcome to The GeniusLab Podcast with Toby Christensen, where we dive deep into the realms of personal growth, transformation, and unlocking the magic within our lives. This month, we embark on a journey intertwined with the natural world as we explore "The Element of Nature in a Mineral Year." In this enchanting theme, we'll unravel the mysteries of how nature's elements intersect with the mineral essence of our existence, unveiling pathways to profound transformation and awakening.
Join us as we delve into the alchemy of storytelling, discovering how to infuse our narratives with the very essence of nature's wisdom. Through insightful discussions and practical guidance, we'll uncover the secrets of harnessing the power of nature to amplify the magic in our stories and catalyze profound shifts in our lives.
So, if you're ready to unlock the secrets of transformation and infuse your story with the enchanting energy of nature, then tune in to The GeniusLab Podcast with Toby Christensen. Get ready to embark on a journey of discovery, empowerment, and infinite possibility.
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
Welcome to The GeniusLab Podcast with Toby Christensen, where we dive deep into the realms of personal growth, transformation, and unlocking the magic within our lives. This month, we embark on a journey intertwined with the natural world as we explore "The Element of Nature in a Mineral Year." In this enchanting theme, we'll unravel the mysteries of how nature's elements intersect with the mineral essence of our existence, unveiling pathways to profound transformation and awakening.
Join us as we delve into the alchemy of storytelling, discovering how to infuse our narratives with the very essence of nature's wisdom. Through insightful discussions and practical guidance, we'll uncover the secrets of harnessing the power of nature to amplify the magic in our stories and catalyze profound shifts in our lives.
So, if you're ready to unlock the secrets of transformation and infuse your story with the enchanting energy of nature, then tune in to The GeniusLab Podcast with Toby Christensen. Get ready to embark on a journey of discovery, empowerment, and infinite possibility.
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of fire in this Mineral year 2024.
As we embark on a journey through February, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of the element of Fire. Fire carries the energy of inspiration, passion, clear vision, and spiritual connection!
In this episode, we'll unravel the symbolism behind Fire and its connection to the mineral energies prevalent in the year. From the soothing sounds of a camp fire to the raging of an uncontrolled blaze, we'll delve into how Fire serves as a metaphor for clarity, inspiration and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of inspiration, the impact of Fire-related rituals, and how harnessing the power of Fire can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that inspires life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of Fire in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a light up a clear path together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness #flow #malidoma #some`
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of Fire in this Mineral year 2024.
As we embark on a journey through February, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of the element of Fire. Fire carries the energy of inspiration, passion, clear vision, and spiritual connection!
In this episode, we'll unravel the symbolism behind Fire and its connection to the mineral energies prevalent in the year. From the soothing sounds of a camp fire to the raging of an uncontrolled blaze, we'll delve into how Fire serves as a metaphor for clarity, inspiration and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of inspiration, the impact of Fire-related rituals, and how harnessing the power of Fire can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that inspires life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of Fire in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a light up a clear path together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness #flow #malidoma #some`
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of fire in this Mineral year 2024.
As we embark on a journey through February, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of the element of Fire. Fire carries the energy of inspiration, passion, clear vision, and spiritual connection!
In this episode, we'll unravel the symbolism behind Fire and its connection to the mineral energies prevalent in the year. From the soothing sounds of a camp fire to the raging of an uncontrolled blaze, we'll delve into how Fire serves as a metaphor for clarity, inspiration and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of inspiration, the impact of Fire-related rituals, and how harnessing the power of Fire can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that inspires life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of Fire in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a light up a clear path together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness #flow #malidoma #some`
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of fire in this Mineral year 2024.
As we embark on a journey through February, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of the element of Fire. Fire carries the energy of inspiration, passion, clear vision, and spiritual connection!
In this episode, we'll unravel the symbolism behind Fire and its connection to the mineral energies prevalent in the year. From the soothing sounds of a camp fire to the raging of an uncontrolled blaze, we'll delve into how Fire serves as a metaphor for clarity, inspiration and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of inspiration, the impact of Fire-related rituals, and how harnessing the power of Fire can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that inspires life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of Fire in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a light up a clear path together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness #flow #malidoma #some`
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of water in this Mineral year.
As we embark on a journey through January, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of water. Water, the essence of life, has the remarkable ability to shape landscapes, nourish ecosystems, and even mirror the transformative nature of our own journeys.
In this episode, we'll unravel the symbolism behind water and its connection to the mineral energies prevalent in the year. From the soothing sounds of flowing rivers to the symbolism of cleansing rain, we'll delve into how water serves as a metaphor for renewal and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of hydration, the impact of water-related rituals, and how harnessing the power of water can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that sustains life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of water in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a splash together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of water in this Mineral year.
As we embark on a journey through January, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of water. Water, the essence of life, has the remarkable ability to shape landscapes, nourish ecosystems, and even mirror the transformative nature of our own journeys.
In this episode, we'll unravel the symbolism behind water and its connection to the mineral energies prevalent in the year. From the soothing sounds of flowing rivers to the symbolism of cleansing rain, we'll delve into how water serves as a metaphor for renewal and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of hydration, the impact of water-related rituals, and how harnessing the power of water can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that sustains life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of water in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a splash together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness #flow
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of water in this Mineral year.
As we embark on a journey through January, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of water. Water, the essence of life, has the remarkable ability to shape landscapes, nourish ecosystems, and even mirror the transformative nature of our own journeys.
In this episode, we'll unravel the symbolism behind water and its connection to the mineral energies prevalent in the year. From the soothing sounds of flowing rivers to the symbolism of cleansing rain, we'll delve into how water serves as a metaphor for renewal and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of hydration, the impact of water-related rituals, and how harnessing the power of water can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that sustains life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of water in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a splash together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of water in this Mineral year.
As we embark on a journey through January, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of water. Water, the essence of life, has the remarkable ability to shape landscapes, nourish ecosystems, and even mirror the transformative nature of our own journeys.
In this episode, we'll unravel the symbolism behind water and its connection to the mineral energies prevalent in the year. From the soothing sounds of flowing rivers to the symbolism of cleansing rain, we'll delve into how water serves as a metaphor for renewal and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of hydration, the impact of water-related rituals, and how harnessing the power of water can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that sustains life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of water in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a splash together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness #success
Welcome to GeniusLab Podcast, your go-to source for insights and inspiration! I'm your host, Toby Christensen, and this month, we're diving into the profound influence of water in this Mineral year.
As we embark on a journey through January, a month that symbolizes new beginnings and resolutions, it's only fitting that we explore the incredible power of water. Water, the essence of life, has the remarkable ability to shape landscapes, nourish ecosystems, and even mirror the transformative nature of our own journeys.
In this episode, we'll unravel the symbolism behind water and its connection to the mineral energies prevalent in the year. From the soothing sounds of flowing rivers to the symbolism of cleansing rain, we'll delve into how water serves as a metaphor for renewal and adaptability.
As we navigate the currents of the Mineral year, join us in discovering the ways in which water influences our physical and emotional well-being. We'll explore the importance of hydration, the impact of water-related rituals, and how harnessing the power of water can be a catalyst for personal growth.
Stay tuned as we interview experts, share personal stories, and explore the spirituality behind the element that sustains life itself. So grab your favorite beverage, settle in, and let's quench our thirst for knowledge on the incredible power of water in this Mineral year.
This is GeniusLab Podcast, where we make waves of wisdom and dive deep into the currents of discovery. Let's make a splash together!
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
Welcome to the Genius Lab Podcast, where innovative minds converge to explore intriguing topics and provide insightful perspectives.
In this episode, titled "Remove Holiday Trauma," our host Toby Christensen
delves into the often overlooked challenges and emotional strains that the holiday season can bring.
With a keen focus on fostering a supportive and understanding community, the Genius Lab team aims to uncover strategies and coping mechanisms to navigate holiday-related stress and trauma.
Join us on this enlightening journey as we share stories, expert insights, and practical advice to create a more empathetic and healing holiday experience for all.
Tune in for a thought-provoking discussion that transcends conventional narratives, as we explore ways to remove the weight of holiday trauma and foster a season of genuine connection and well-being.
The GeniusLab Podcast is a show that delves into the world of innovation and creativity featuring interviews with some of the most brilliant minds in various fields. In this episode we Toby Christensen talks about his groundbreaking work and insights on how to overcome the negative reactions from past trauma. Whether you're an entrepreneur artist or just someone looking for inspiration this podcast is sure to spark new ideas and give you a fresh perspective on what's possible. Don't miss out on this exciting conversation! Tune in now on https://thegeniuslabpodcast.podbean.com or https://www.youtube.com/@wtobias3 “
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness #removetrauma #nodrama #healptsd
Welcome back, dear listeners, to another enlightening episode of "Building Stronger Teams," the podcast where we explore innovative approaches to team building and maximizing productivity. Today, we have a piece of truly remarkable information from Yours truly, Toby Christensen, an expert in team dynamics and the Dagara System™.
Are you struggling to connect with your team members on a deeper level? Do you wish to enhance your team's collaboration and productivity? Well, look no further! Toby Christensen brings a unique approach to team building, utilizing the ancient wisdom of the 5 Element Charts and the Dagara System™.
The Dagara System™ is a powerful framework that helps individuals gain a profound understanding of their elemental makeup. By delving into this system, team members not only comprehend themselves better but also gain insights into the elemental composition of their teammates.
Whether your team is a close-knit family, a high-performing sales team, or a dynamic corporate organization, working with Toby will be the key to unlocking hidden potentials and fostering a harmonious work environment.
Imagine a workplace where every team member's strengths and weaknesses are acknowledged and celebrated, where communication flows effortlessly, and where the different elements complement each other seamlessly.
Toby's expertise enables teams to transcend barriers and reach new heights of productivity. By recognizing the elemental balance within your team, you'll be able to harness its full potential, resulting in a synergy that will take your team to the next level.
So, if you're ready to revolutionize the way your team operates, join us in this captivating conversation with Toby Christensen. Stay tuned, and let's embark on a journey of self-discovery, team cohesion, and unparalleled success!
Thank you for tuning in to this episode of "Building Stronger Teams." Remember to subscribe to our podcast, so you never miss an enlightening conversation like this one.Â
Welcome to the GeniusLab Podcast! In today's episode, we explore the fascinating world of the 5 Element Birth Chart, a powerful tool developed by renowned expert Toby Christensen, available at www.tobychristensen.com.
Have you ever wondered why certain aspects of your personality seem more pronounced than others? Or why do some relationships thrive while others struggle? The 5 Element Birth Chart is the key to unlocking these mysteries and provides invaluable insights into your unique nature.
Drawing upon the wisdom of The Dagara System™, Toby Christensen's approach examines the distribution and balance of the elements—Fire, Water, Earth, Mineral, and Nature—at the time of your birth. By understanding the dominant elements in your chart, you gain profound self-awareness, allowing you to align your actions, decisions, and relationships with your inherent strengths and tendencies.
But the benefits don't stop there. The 5 Element Birth Chart also offers invaluable guidance for health and well-being. By recognizing the elemental imbalances or deficiencies within your chart, you can identify potential health conditions and take proactive steps to restore balance and vitality in your life. This holistic approach empowers you to make informed lifestyle choices, enhancing your overall well-being and quality of life.
Moreover, this podcast explores how the 5 Element Birth Chart can guide your personal and professional development. By understanding your elemental strengths and weaknesses, you can focus on cultivating your talents, addressing areas that require growth, and maximizing your potential. Toby Christensen's practical recommendations and strategies enable you to harness the elemental energies present in your chart, propelling you toward more tremendous success and fulfillment.
Join us as we delve deeper into the transformative power of the 5 Element Birth Chart. Through insightful interviews, expert discussions, and real-life stories, we'll explore how this remarkable tool can unlock your hidden potential, improve your relationships, and lead you to a more harmonious and purposeful life.
Get ready to embark on an exciting journey of self-discovery and personal growth with the 5 Element Birth Chart. Tune in to The GeniusLab Podcast and visit www.tobychristensen.com to learn more about this extraordinary tool and how it can positively impact your life.
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
"The GeniusLab Podcast is a show that delves into the world of innovation and creativity featuring interviews with some of the most brilliant minds in various fields.
In this episode, we speak with Cindy Engle about her groundbreaking work and insights on how to tap into your inner genius. Whether you're an entrepreneur artist or just someone looking for inspiration this podcast is sure to spark new ideas and give you a fresh perspective on what's possible.
Don't miss out on this exciting conversation! Tune in now on https://thegeniuslabpodcast.podbean.com or https://www.youtube.com/@wtobias3 “
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
Welcome, seekers of brilliance, to The GeniusLab Podcast, a transformative expedition into the realms of innovation and boundless creativity. Join us on this exhilarating voyage as we delve deep into the minds of extraordinary individuals, those luminous beacons of inspiration, who have reshaped industries and challenged conventional wisdom.
In today's captivating episode, we have the privilege of conversing with the remarkable Bill Edson, a visionary whose groundbreaking work has revolutionized the landscape of human ingenuity. Prepare to unlock the secrets that lie within your own untapped potential as we delve into the depths of Bill's profound insights on harnessing your inner genius.
Whether you're an audacious entrepreneur, a soulful artist, or simply an adventurer in search of inspiration, this podcast will kindle the flames of innovation within you. Together, we shall traverse uncharted territories of thought, igniting new ideas and bestowing upon you a fresh perspective on what truly is possible in this awe-inspiring world.
Prepare to be captivated, uplifted, and forever changed. The GeniusLab Podcast awaits, beckoning you to embark on a voyage that will awaken the dormant genius that resides within. Dare to dream, dare to innovate, and prepare to witness the extraordinary unfolding before your very ears. The time has come to unlock your limitless potential. Welcome to The GeniusLab Podcast. Don't miss out on this exciting conversation! Tune in now on https://thegeniuslabpodcast.podbean.com or https://www.youtube.com/@wtobias3 “
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
"The GeniusLab Podcast is a show that delves into the world of innovation and creativity featuring interviews with some of the most brilliant minds in various fields.
In this episode, we speak with Shaman Isabella about her groundbreaking work and insights on how to tap into your inner genius.
Whether you're an entrepreneur artist or just someone looking for inspiration this podcast is sure to spark new ideas and give you a fresh perspective on what's possible.
Don't miss out on this exciting conversation! Tune in now on https://thegeniuslabpodcast.podbean.com or https://www.youtube.com/@wtobias3 “
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness #shamanisabella
The GeniusLab Podcast is a show that delves into the world of innovation and creativity featuring interviews with some of the most brilliant minds in various fields.
In this episode, we speak with Rachel Ogden Ramos about her groundbreaking work and insights on how to tap into your inner genius.
Whether you're an entrepreneur artist or just someone looking for inspiration this podcast is sure to spark new ideas and give you a fresh perspective on what's possible. Don't miss out on this exciting conversation!
Tune in now at https://thegeniuslabpodcast.podbean.com or https://www.youtube.com/@wtobias3
You can contact Rachel here: rayoflightquantumhealing.com
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
"The GeniusLab Podcast is a show that delves into the world of innovation and creativity featuring interviews with some of the most brilliant minds in various fields.
In this episode, we speak with Lynda Allen about her groundbreaking work and insights on how to tap into your inner genius.
Whether you're an entrepreneur artist or just someone looking for inspiration this podcast is sure to spark new ideas and give you a fresh perspective on what's possible. Don't miss out on this exciting conversation!
Tune in now on https://thegeniuslabpodcast.podbean.com or https://www.youtube.com/@wtobias3 “
coachtoby #geniuslab #drumchurch #selfempowermenttrainer #successwithtoby #shaman #thehealingdrummer #healer #tobychristensen #toby #livefull #selfempowerment #coach #love #releaseyourshitandreclaimyourgreatness
The GeniusLab Podcast is a show that delves into the world of innovation and creativity featuring interviews with some of the most brilliant minds in various fields.
In this episode we speak with Spencer Singh about his groundbreaking work and insights on how to tap into your inner genius.
Whether you're an entrepreneur artist or just someone looking for inspiration this podcast is sure to spark new ideas and give you a fresh perspective on what's possible. Don't miss out on this exciting conversation! Tune in now on https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
"The GeniusLab Podcast is a show that delves into the world of innovation and creativity featuring interviews with some of the most brilliant minds in various fields. In this episode, we speak with Dr. J Royster about her groundbreaking work and insights on how to tap into your inner genius. Whether you're an entrepreneur artist or just someone looking for inspiration this podcast is sure to spark new ideas and give you a fresh perspective on what's possible. Don't miss out on this exciting conversation! Tune in now on Youtube Toby Christensen@wtobias."Â
ptsd #healing #hearthehope #podcast #genius #innergenius #musicproduction
In this episode Toby Christensen interviews music producer, session guitar player, singer, songwriter, and all around awesome human  CJ (Chris) Lambert. The big question is, how do you realize your greatness? In 2023 I am interviewing a person each week from all walks of life to answer this question.Â
Now that you know to stop doing the sh*t that propagates self-sabotage, it is time to start doing the things that get you back in the game!Â
In this episode I talk about the 5 things you need to know to be HIP, a "High Impact Person" and get yourself back in the game! 1. Core Values, 2. Core Beliefs, 3.Your Mission, 4. Goals, and 5. World View.
For more information about getting back in the game with the 5 "High Impact"steps to success click HERE
https://www.tobychristensen.com/the-geniuslab/
Now that you know to stop doing the sh*t that propagates self-sabotage, it is time to start doing the things that get you back in the game!Â
In this episode I talk about the 5 things you need to know to be HIP, a "High Impact Person" and get yourself back in the game! 1. Core Values, 2. Core Beliefs, 3.Your Mission, 4. Goals, and 5. World View.
For more information about getting back in the game with the 5 "High Impact"steps to success click HERE
https://www.tobychristensen.com/the-geniuslab/
Most self-sabotage comes from guilt, shame, or criticism of events or choices from the past.
What if you started looking at your life from the perspective of the "future you"? This is the YOU who has learned the lessons and overcome adversity AND ... the future you has no baggage from the past because they come from the future! Check it out in this episode of The GeniusLab Podcast!Â
www.tobychristensen.com
Most self-sabotage comes from guilt, shame, or criticism of events or choices from the past.
What if you started looking at your life from the perspective of the "future you"? This is the YOU who has learned the lessons and overcome adversity AND ... the future you has no baggage from the past because they come from the future! Check it out in this episode of The GeniusLab Podcast!Â
www.tobychristensen.com
In this episode I talk about the subtle ways we sell-sabogage. It is easy to see the big stuff, but it is the barely audible static in the background of your mind that can be very dangerous and take you by surprise!Â
www.tobychristensen.com
In this episode I talk about the subtle ways we sell-sabogage. It is easy to see the big stuff, but it is the barely audible static in the background of your mind that can be very dangerous and take you by surprise!Â
www.tobychristensen.com
To eradicate Self-Sabotage you must own your shit! I know, who wants to do that. If you want the good results you have to do the work!Â
This episode is challenging, but I would never leave you hanging. This episode contains tools to get you out of the shit and on to the road of greatness!Â
For more tools www.tobychristensen.com
To eradicate Self-Sabotage you must own your shit! I know, who wants to do that. If you want the good results you have to do the work!Â
This episode is challenging, but I would never leave you hanging. This episode contains tools to get you out of the shit and on to the road of greatness!Â
For more tools www.tobychristensen.com
Self-Sabotage is the most destructive force in your life. It is insidious and cunning and will tear your life apart. The important thing to know is #1 ,There is a solution, and #2 You are the cause and the solution.
In this podcast, Toby Christensen starts you on a journey to eradicate negative self talk, aligning your core values and core beliefs with your desired outcome. Listen and enjoy!
For more information and to work with Toby, go to https://www.tobychristensen.com/the-geniuslab/
Self-Sabotage is the most destructive force in your life. It is insidious and cunning and will tear your life apart. The important thing to know is #1 ,There is a solution, and #2 You are the cause and the solution.
In this podcast, Toby Christensen starts you on a journey to eradicate negative self talk, aligning your core values and core beliefs with your desired outcome. Listen and enjoy!
For more information and to work with Toby, go to https://www.tobychristensen.com/the-geniuslab/
Clarity is the key to success. Clarity brings confidence, decisiveness, inspires action, and keeps you focused.
One way to get amazing clarity is through a Cowrie Shell Reading! Check out www.cowrieshellreadings.com for a ton of information about this process. There is some great info in this podcast as well.
Enjoy the podcast, and feel free to connect and comment!Â
Today our society is filled with fear, doubt, and unrest. People are fighting and this contempt is creating an atmosphere that is unhealthy. It takes COURAGE to face it and to be victorious over this force. Toby Christensen will share a powerful and simple formula to build courage. Clarity + Confidence = Courage
What do you think of when I say "magic"? The magic I talk about in this episode is not about spells and incantations, it is about opening yourself to the possibilities that are not currently in your consciousness. The possibilities you don't even know exist so when they sow up with new possibilities it seems like MAGIC!Â
In this episode I play a rhythm that will help shift you towards expanding into new possibilities and aligning with the magic that is available to you. Enjoy!Â
Here is where to find me!
Social Media ~Â
YouTube Channel: https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
FaceBook: https://www.facebook.com/toby.christensen.108/
FaceBook: https://www.facebook.com/TheGeniusLabStudio
Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Podcast ~Â
GeniusLab Podcast: https://thegeniuslabpodcast.podbean.com
Websites ~
To Work With Toby: https://www.tobychristensen.com
To Record With Toby: https://thegeniuslabstudio.com
tobychristensen #recording #finalcycles #geniusLab #podcast #realizeyourgreatness #music
Bigness was our first session about "Change your Rhythm, Change Your Life!" This episode is the second in the series and it is about changing the story you are living. We are all living a story. Sometimes the story is in alignment with our desired outcome and sometimes it is not. Healing music and drumming are powerful tools for activating change! Check out this episode and change your story!Â
Here is where to find me!
Social Media ~Â
YouTube Channel: https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
FaceBook: https://www.facebook.com/toby.christensen.108/
FaceBook: https://www.facebook.com/TheGeniusLabStudio
Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Podcast ~Â
GeniusLab Podcast: https://thegeniuslabpodcast.podbean.com
Websites ~
To Work With Toby: https://www.tobychristensen.com
To Record With Toby: https://thegeniuslabstudio.com
tobychristensen #recording #finalcycles #geniusLab #podcast #realizeyourgreatness #music
Welcome back and thanks for listening. This is the first in a series of five episodes "Change your rhythm, change your life!"
Each of these episodes will feature a drum rhythm that will help you shift your rhythm from where you are to where you want to be!Â
This first one helps you find you BIGNESS! Listen and enjoy!Â
Here is a link for an extended version of the rhythm: https://youtu.be/wO10pY-8LVU.
Here is where to find me!
Social Media ~Â
YouTube Channel: https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
FaceBook: https://www.facebook.com/toby.christensen.108/
FaceBook: https://www.facebook.com/TheGeniusLabStudio
Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Podcast ~Â
GeniusLab Podcast: https://thegeniuslabpodcast.podbean.com
Websites ~
To Work With Toby: https://www.tobychristensen.com
To Record With Toby: https://thegeniuslabstudio.com
tobychristensen #recording #finalcycles #geniusLab #podcast #realizeyourgreatness #music
This is the fourth and final episode in the series of Thoughts, Feelings, Actions and Results.
Sometimes the results we achieve are right in alignment with our intended outcome. Other times it is a WTF situation.Â
In this episode Toby Christensen aka Coach Toby, talks about both situations and what to do when each occurs. His guidance is insightful and as always, inspiring, helping you Realize Your Greatness!Â
Here is where to find me!
Social Media ~Â
YouTube Channel: https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
FaceBook: https://www.facebook.com/toby.christensen.108/
FaceBook: https://www.facebook.com/TheGeniusLabStudio
Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Podcast ~Â
GeniusLab Podcast: https://thegeniuslabpodcast.podbean.com
Websites ~
To Work With Toby: https://www.tobychristensen.com
To Record With Toby: https://thegeniuslabstudio.com
tobychristensen #recording #finalcycles #geniusLab #podcast #realizeyourgreatness #music
You can have the clearest thoughts and the best feelings but if you do nothing you will accomplish just that, NOTHING!Â
Action is EVERYTHING! In this episode we take what we have been learning to the level of manifestation.
Here is where to find me!
Social Media ~Â
YouTube Channel: https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
FaceBook: https://www.facebook.com/toby.christensen.108/
FaceBook: https://www.facebook.com/TheGeniusLabStudio
Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Podcast ~Â
GeniusLab Podcast: https://thegeniuslabpodcast.podbean.com
Websites ~
To Work With Toby: https://www.tobychristensen.com
To Record With Toby: https://thegeniuslabstudio.com
tobychristensen #recording #finalcycles #geniusLab #podcast #realizeyourgreatness #music
Our thoughts create our feelings so it is so important to pay attention to what you think about. You feeling are a response or reaction to a belief, so it is very important to know who you believe and why. In this podcast Toby Christensen shares ways to own your power through thoughts feelings and beliefs.Â
Here is where to find me!
Social Media ~Â
YouTube Channel: https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
FaceBook: https://www.facebook.com/toby.christensen.108/
FaceBook: https://www.facebook.com/TheGeniusLabStudio
Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Podcast ~Â
GeniusLab Podcast: https://thegeniuslabpodcast.podbean.com
Websites ~
To Work With Toby: https://www.tobychristensen.com
To Record With Toby: https://thegeniuslabstudio.com
tobychristensen #recording #finalcycles #geniusLab #podcast #realizeyourgreatness #music
T.F.A.R. is the most powerful way to change the results you are getting in life. It is an intentional way to take control of how your life unfolds. The formula is, Thoughts create Feelings, Feelings inspire Action and Actions create results! and there it is!Â
There are some great tips in this podcast that can really make a difference in your life! Enjoy!Â
Here is where to find me!
Social Media ~Â
YouTube Channel: https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
FaceBook: https://www.facebook.com/toby.christensen.108/
FaceBook: https://www.facebook.com/TheGeniusLabStudio
Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Podcast ~Â
GeniusLab Podcast: https://thegeniuslabpodcast.podbean.com
Websites ~
To Work With Toby: https://www.tobychristensen.com
To Record With Toby: https://thegeniuslabstudio.com
tobychristensen #recording #finalcycles #geniusLab #podcast #realizeyourgreatness #music
This is the final episode in our series The 3 C's. Consistency is the theme of this podcast. There are some great tips on how to align you with success through consistency! Enjoy!Â
Here is where to find me!
Social Media ~Â
YouTube Channel: https://www.youtube.com/channel/UC94qDiI3wwJm7gOaz6FQSpQ
FaceBook: https://www.facebook.com/toby.christensen.108/
FaceBook: https://www.facebook.com/TheGeniusLabStudio
Instagram: https://www.instagram.com/wtoby_christensen/
TikTok: https://www.tiktok.com/@tobychristensen
Linkedin: https://www.linkedin.com/in/toby-christensen-a2739138/
Podcast ~Â
GeniusLab Podcast: https://thegeniuslabpodcast.podbean.com
Websites ~
To Work With Toby: https://www.tobychristensen.com
To Record With Toby: https://thegeniuslabstudio.com
tobychristensen #recording #finalcycles #geniusLab #podcast #realizeyourgreatness #music
This is the second episode on "The 3 C's". Clarity, Congruence and Consistency.Â
Congruence is the act of focusing your thoughts and actions towards your desired outcome. The more focused and congruent, the more effective and successful you will be.Â
www.tobychristensen.com/move
In this episode Toby Christensen addresses the first of "The 3 C's" Clarity, Congruence and Consistency.Â
There are 5 tips on how to achieve clarity in this podcast next time we will talk about congruence!Â
Realize Your Greatness!Â
Enjoy this and make sure to check out www.tobychristensen.com
This is a powerful way to ReBoot and get back on track. Focus on the 3 C's, Clarity,Congruence, and consistency.Â
Coach and Spiritual Teacher, Toby Christensen lays out clear steps to powerful transformation.
In this podcast, I talk about the increasing distress as the year comes to an end and how to use this pressure in a positive way to identify what needs to be healed in your life!Â
I also give some easy and effective ways of eradicating unhelpful things that you may be holding onto!Â
Here is another 5-minute track that will help you focus on HAPPINESS! I hope you have enjoyed the meditations this month.
I'd love to get feedback from you: #1- How was this helpful for you? #2 - Would this be something you would like to see continue? This is the last week I am going to send you a five-minute soundtrack and a theme for you to focus on.
This fourth track and the theme is "Today I choose happiness". Listen to the soundtrack and repeat "Today I choose happiness" as many times as you like.
Allow the power of the soundtrack to reinforce this intention. After you listen to the soundtrack take a few minutes to journal what you feel or what you experienced in the meditation.
Here is the YouTube link as well:
https://youtu.be/nkVWNYyp_mE
This is track #3 in the four-part series on 5-minute meditation. 5 minutes of meditation with drums, didgeridoo, and percussion feed your soul like an hour of silence! At least it does for me. Not all of us are built to be still.Â
This meditation is about trust in the Divine Source. The mantra we are going to use is , " I trust that Divine Source supports my highest good."
Repeat this over and over in your mind or out loud as you listen to the soundtrack. Happy meditating!Â
Here is the YouTube link as well:
https://youtu.be/HN0qQJbzrz4 Â
This is the second in a series of 5-minute meditations that can make a big impact on how you start your day.
This meditation can also be used to pull you out of a funk or just brighten up your day!
As you listen you can use the phrase ''I Am At Peace And Harmony With My World'' as a mantra to keep you focused.
Here is the YouTube link to connect directly to the meditation:
https://youtu.be/FMtzPdT6I4w
Meditation is a powerful tool to help you realize your greatness! Here is a five-minute soundtrack and a theme for you to focus on. The theme for this meditation is, "I am safe and I am Loved".  Listen to the soundtrack and repeat "I am safe and I am loved" as many times as you like.  Allow the power of the soundtrack to reinforce this intention. After you listen to the soundtrack take a few minutes to journal what you feel or what you experienced in the meditation.  Click the link below to access the soundtrack. It is up on YouTube so you can access it anytime you like. Next week I will post another for you to enjoy!   https://youtu.be/sI0qIGAElW8  Â
We've talked about the power of music to benefit your life on many occasions.
This podcast is about my latest and by far most powerful tool. It is called "Manifesting Music". It is a powerful combination of Sound Therapy, Chanting Mantras, Positive Affirmations, Frequency Shifting, and Story Telling all into one package. WOW!Â
This process appeals to the conscious and the subconscious minds simultaneously! You can listen to the soundtrack or sing along, s you tell your story by singing the song, you activate the "powers that be" to align circumstances to your benefit! Â
POWERFUL STUFF! Contact me for more information!Â
Cost is $1200 USD
Surround yourself with inspiration and you will be amazed at the progress you can make.Â
I was reviewing some videos I recorded back in 2016. The "Coaching Tip Of The Day" I did 300 of them. It was crazy but now that I look back on them. Many of them were really good!Â
Here is the one that inspired my GeniusLab Podcast today! Enjoy
https://youtu.be/4auN0PXtM34
Are you ready to kick butt and claim the life you want to live?Â
Are you ready to break through the obstacles holding you back from your dreams.
This episode will reveal a powerful tool to change your life and realize your greatness!Â
It is time for Your PowerSong!Â
This one is fresh and real. Recently I was totally fooled by someone who offered to fund a very important project. After giving us instructions as to how he will send the money he pulled the plug as we were launching the project.Â
I am usually a good read on people but this guy got past all of my BS detection.Â
Resentment only hurts you so let it go, learn and go back to your core beliefs and rework them if need be. One of my clients had a core belief that everybody is doing the best they can to be a good person. Really?Â
Check out this episode and be good to yourself. Don't be brought down by the ill behavior of others!Â
I have a friend who competed in two Olympics. She is an amazing skier and a fabulous person, but she did not medal in either competition. After her second competition, she was really disappointed because she knew she would not ski in a third one.Â
As she grieved the loss her coach talked to her about how she was feeling. What he told her was amazing and very wise.Â
It feels good to win, we are competitors and we don't compete to lose. However, "If you are not good enough without a medal, you will never be good enough with one."
This is one of the most powerful lessons I have learned in my life. This episode will help you resolve this concept.
Enjoy! Â
Don't Let Imperfection Be The Enemy Of Your Greatness! This is one of the most powerful statements I have ever come up with. It nicely states my entire mission.Â
Realize your greatness has nothing to do with perfection. As a matter of fact, recognizing your imperfection can actually shine on your greatness!Â
Don't Let Imperfection Be The Enemy Of Your Greatness!
Enjoy this short yet powerful episode.
Trust The Process! This is the most important thing you can do. Sometimes things go wrong. No matter how much you plan, SHIT HAPPENS.Â
When things don't work out the way you want, it can be very disappointing. It can be frustrating and discouraging. Don't let it get you down. Trust The Process.Â
Check your core values and beliefs. Is there a higher power that has a plan for your life? Well, this is the plan!Â
Are you reacting to this situation or is this situation triggering unresolved disappointments from the past?Â
Enjoy this episode and trust the process!Â
Here is a solution that will help you own your power and remove the effects of trauma you have experienced in your life.Â
TRP aka Tactical Resilience Process is a powerful procedure that literally neutralizes the neurological response your body and mind have to a particular memory.Â
In most cases, it takes 1-3 sessions to completely clear someone of past trauma.Â
If this sounds interesting contact me. Lets Talk!Â
In this past year, many of us have gone through massive trauma. We have been tormented by uncertainty and fear. Â This causes a condition known as Soul Loss aka Power Loss.Â
This condition robs you of your core power and life force energy. It steals your dreams and keeps you from realizing your greatness. In this episode, I talk about three processes that can help you overcome this condition and how we can work together to help you reclaim your power!Â
When you want to create something do you think about all the things that can go wrong or all the things that can go right?Â
In this podcast, I have some tips on how to realize your greatness by anticipating good things happening!Â
Action is the key. You can dream and visualize all you want but if you don't take action nothing will happen. Now you might think, why wouldn't I do something that leads me to my dream? Â Good question.Â
The main cause of failure is a tricky little bugger called, overwhelm! This is the feeling that there is not enough time, not enough resources, and not enough of anything, and too much of everything to get to your goal.Â
Don't fall for it. In this podcast, you will learn how to avoid overwhelm and break your project into bite-size pieces that are quite easy to digest! Â
Let me know if you need some help on this one!Â
Anxiety is a real pain in the ass! It is the action of worrying about something that does not exist and the projection of all the negative possibilities that could occur in a situation.
It is one of the most insidious negative emotions because it is so resilient. Anxiety seems to have an endless stream of negative outcomes. Just when you think you are in the clear, BAM!!! another negative outcome possibility.Â
By using The emotional clearing technique we are able to clear the negative occurrences from your past so there is no expectation of a negative outcome. You do the best you can and realize the universe is rallying on your behalf for the best possible outcome!Â
Do your best, clear the past and move positively towards your desired outcome!Â
Want to clear the negative emotions of the past? Contact me!Â
Negative emotions are a Power Negative Influencer! They suck your power, weigh you down, cause you to think the worst of yourself and others. It makes you chose the worst possible outcome and go global on all that can and will go wrong!Â
No matter what emotions are causing you pain, they can be removed! YES, THEY CAN!Â
And they can be removed permanently! Check out this episode and then get in touch with me so we can get rid of your negative emotions and get you on the track to happiness!Â
For decades Post Traumatic Stress has been considered a disorder. Many healthcare professionals say that PTSD cannot be cured only treated. Â
22Zero.org is an organization that has rallied some powerful, out-of-the-box healthcare professionals that have developed a process called Tactical Resilience Process. They have also re-categorized PTS as a neurological injury, not a disorder.
Based on their latest clinical trial Tactical Resilience Process was 100% successful in reducing and in most cases eliminating the symptoms of Post Traumatic Stress!Â
Check out this episode and get free from PTSD!Â
When you have a dream and can never seem to manifest it there is a strong possibility that you are being held back by limiting beliefs. In this episode, I talk about how to recognize when you are being tricked into settling for less and how to overcome limiting beliefs and use them as a springboard to achievement!Â
If you have limiting beliefs and want to get rid of them, let's work together! Contact me and we can have you shifted and rolling in as little as three sessions! REALLY!Â
Visualization is a powerful tool but if you don't believe what you are visualizing. Belief is the strongest power there is. In this episode, I talk about the importance of merging the vision, feelings, and belief to manifest the life you desire!Â
Want to work together on this? > Contact
Goal setting can be fun or filled with trepidation. The purpose of goal setting in my world is to take the direction of your desired outcome to a higher level.Â
This episode gives you some pointers to make goal-setting more fulfilling and purposeful. Enjoy!Â
If you want some help getting your goals set for success > Contact me
Visualization is one of the most powerful tools you can use to create your desired outcome. A vision that includes images and emotion is unstoppable. In this episode, I talk about the exercise in my book, Release Your Sh*t & Reclaim Your Power called A Day Represents Your Life. Â
This process is fun and powerful! Check it out! > CLICK HERE
Now that you have become familiar with change, let's get on to making your new life happen. In order to go from the vision to the creation, you must have a tactical strategy. Â Look at how you want to build the process of change.Â
You don't build a house by starting with the roof, right? So layout a plan that makes sense, and one that gives you the ability to adapt to unexpected circumstances.Â
Check out this episode, it will shed a lot of light on the subject and help you out.Â
If you need some help click the link below:
https://www.tobychristensen.com
This episode is our second on the subject of change. In the last episode, it was being willed to change. This one is about the transformation process itself. Also the importance of realizing how you look at change.Â
Is change a threat or a challenge for you? Does change activate trepidation or light you up? Understanding how you respond to change can be very helpful in dealing with it and using it to your advantage.Â
How can I help? click > Contact
If you are going to get from where you are to where you want to be you must be willing to change. Two powers at work in this process are "Power Positive" which is the energy that moves you toward your desired outcome and "Power Negative" which is the energy that moves you away from your desired outcome and makes you want to give up and quit.Â
This episode contains some tips on how to make the change and transform yourself into the YOU, that you want to be!Â
For more assistance click the link below.Â
https://www.tobychristensen.com
If your hands are full of sh*t, how can you pick up the gold? This might seem like a stupid question, but, how much negative information from your past, or worries about the future prevent you from realizing your greatness?Â
If your mind is packed with negativity from the past, you will recreate it in your life in the now.Â
This episode gives you some tools to help shift the power of the past so you can realize your greatness today!Â
This episode is about owning every aspect of your life. The things that have made you happy, things that did not go the way you intended, and being grateful for all of it.
Gratitude is a very powerful energy that can lift your spirits and accelerate your creativity and accomplishments. It can ignite motivation and inspiration and literally change your life!Â
For more information check out my website:Â
https://www.tobychristensen.com
Do events from your past weigh you down like an anchor, or do they work as fuel to propel you to greatness?Â
How you deal with feelings of shame, blame and regret can make all the difference in the world as to whether you stay stuck and disempowered or move forward and realize your greatness!Â
In this episode, I talk about how to deal with mistakes and errors in the past and how to resolve them and use them as fuel to move forward with power.
If you have feelings of regret and shame and would like to get rid of them, check out the link below:Â
https://www.tobychristensen.com/emotions-management-process-emp/
This episode is about what is your fault. The things that you are responsible for.Â
- Your Choices
- Defending Your Point Of View
- Applying Your Core Values On Others
- Defending Your Point Of View
- Protecting Or Defending Someone Without Permission
Remember a very important thing, Take responsibility for your choices and realize -Â
YOUR PAST DOES NOT DEFINE YOU NOW!Â
If you are ready to clear negative emotions of the past and free your self from guilt, shame, and regret, contact me:
Toby@TobyChristensen.com let's set you free!
Realize your greatness in the GeniusLab Podcast!
Some things in life are not your fault. Isn't that nice to know? In this GeniusLab Podcast I talk about the things that are NOT your fault and why.Â
Knowing that you are not responsible for certain things lightens your load. If you are listening to this Podcast you are probably groweing spititally and making your life better. This will help you with some of the things you can let go of and put your energy in a more useful place!
If you need some help clearing the resedue from past events contact me Toby@TobyChristensen.com lets work the clearing protocol on you and set you free from the things that are not your fault!Â
Don't let shame become your destructive spiral. Shame can take you down the rabbit hole of destruction and despair. Like poison, it tarnishes your purity and wellbeing and attacks all aspects of your life. Especially where you are most vulnerable.Â
Shame is basically someone hitting you over the head with their core values and insisting that you adopt them as yours. This is an insidious deconstruction of a person's self-esteem. It is PURE EVIL!Â
But there is a solution, there is an amazing process that eliminates the negative emotions associated with shame and it literally disconnects the neurological imprint associated with the trauma of a shaming event.Â
It is powerful and effective. To schedule your session and be free of guilt, shame and any other negative emotion click the link below:
Live Free From Shame!Â
To Realize Your Greatness one of the first things you need to do is eliminate shame. Shame is like pure poison. It erodes positive self esteem and diminishes self confidence. And shame is not a natural human condition. It is trained behavior.
In the village in West Africa where I studied, they say that everyone is born a genius and it is the job of the village to acknowledge and support the genius that resides in every one. Â Direction and positive correction is given to bring children into alignment with the core values of the tribe.Â
In this episode I talk about how to eliminate shame and understand how damaging it is.Â
If you struggle with shame and would like to eliminate it from your life contact me at https://www.tobychristensen.com/remove-trauma-drama-toby-christensen/
Lets eliminate the shame and get you realizing Your Greatness
More about your human condition. We talked last time about the conscious and sub conscious mind and the importance of getting them working together to accomplish your mission.Â
In this episode we look at the storage areas of the brain. The place where good memories are stored and the place where the shit is piled up with sadness, depression and demoralization.Â
The good news is, there is a process called "content reframing" that turns out failures into valuable sessions and takes away the negative emotions associated with the "failure" event!Â
Click the link below to learn more!Â
TobyChristensen.com/remove
We all come in with the same basic hardware. A body, brain, nervous system, etc. The difference between most people is the programming of the conscious to process information in a certain way.Â
The way you process information can make the difference between success and failure. All the influences you have had are registered in your subconscious mind and instantly referenced when faced with a decision. Your conscious mind and sub then compare notes!Â
The more congruent you are the faster things happen and the greater impact you have on your intentions.Â
Check out this episode and check out the link below.
https://www.tobychristensen.com/the-geniuslab/
Realize Your Greatness In The Genius Lab!Â
Everyone is born a genius and it is the job of the village to acknowledge and support the genius that resides in everyone. ~ African Wisdom
Realize your greatness is the theme of the coming year. Everything we do and everything I post will be to that end. To realize means to, "Become fully aware of something as fact and then to cause something desired to happen."
To be great is to be distinguished or eminent and to act and create considerably above normal or average. Â
I love these statements. Check out this podcast and then use the information to realize your greatness!Â
Click the link below to start your journey to greatness!Â
https://www.tobychristensen.com/servicesÂ
There are things you can do to up your chances of being successful. Success to me means to accomplish what you set out to do, create, or make happen. So in this GeniusLab Podcast, I give you some tips from my coaching program The GeniusLab Session.Â
There are 5 things that "high impact" people know that most other people don't. I call them the 5 Pillars Of Success:
- Core Values
- Core Beliefs
- Mission
- Goals
- World View
If you know these things about yourself and you align them so they are congruent you have a very good chance of accomplishing what you set out to do. Enjoy the podcast!Â
To signup for your GeniusLab Session and significantly increase your chance at success click the link below!Â
TobyChristensen.com/the-geniuslab
Write Your Story!Â
You can have the best planning in the world, but if you don't execute the action steps to create it then NOTHING will happen.Â
This episode talks about the easiest and fastest way to manifest whatever you are desiring to create. Write your desired outcome as though it is your story. Write each month as a chapter including what you want to have happen each month.Â
It will blow your mind how cool it is to put a plan on paper and then as the months roll by watch it happen!Â
For more info listen to the GeniusLab Podcast and check out my MOVE program. It is a process that will get you on the road to success fast and clear!Â
https://www.tobychristensen.com/move/
There is nothing more important than execution! You can have the best plans, the clearest vision, and the most organized plan. But if you don't execute it, nothing is manifested!Â
Click the link below to move into the magic!Â
https://www.tobychristensen.com/move/
Part 2 of the visualization is about the nuts and bolts of effective visualization. What does it take to see clearly and use that clarity to create the life you desire?Â
When visualizing your desired outcome the first thing to think about is, WHY? Why do you want this to happen? This will do a couple of important things. One, it will help you understand what your motive is. It will allow you to check, is this desire in alignment with my core values, core beliefs, and mission? This is of course assuming you have had a GeniusLab Session and know these things!Â
Next ask yourself, "How do I want to feel when I accomplish this?" It might sound funny but the reason you want a thing is to make you feel a certain way.Â
There are lots of good tips on this Podcast. Listen and feel free to contact me at Toby@TobyChristensen.com
It might be time to start working together!Â
Visualization Is The Key To Creation and Creation Is The Key To Success!Â
If you are going to create something it always starts with a vision. The vision can be a problem that needs to be solved or something that needs to be created to make your life better. The more clear the vision, the more powerful the creative energy behind it.Â
In this episode coach, Toby Christensen talks about the importance of this step in the creative process and how to make it count! Enjoy.
For more information about how to realize your greatness check out:
https://www.tobychristensen.com/move/
Organizing your mind is the most important thing. If your mind is unguided you will find a million distractions. If you don't schedule in recess, you will be exhausted and overcome with fatigue.Â
Listen to the tips in this podcast and get your mind right!Â
If you want to work together and MOVE into the magic, contact me1 Toby@TobyChristensen.com
Organization - If you want to get bigger, make more money, and have a bigger impact you need to build your container! Money is energy, power is energy and impact is energy. The more energy you carry the stronger you need to be. You cannot put 20 lbs of gold in a 5-pound capacity bag. Â
The organization will help you build your container which will allow you to grow and thrive.Â
There are 3 aspects of organization that are key. One is your space, another your time the third is your mind!Â
Check out this podcast for more on this and click on the link below to signed up for MOVE! It's the ultimate game changer!Â
https://www.tobychristensen.com/move/
This is the time to MOVE Into The Magic!Â
This is the last month of the year and I use this time to regroup, reset, and MOVE deeper into a sense of purpose and greater clarity. The best way to do this is to MOVE into the magic. What this means is, look at your life and examine how it is and where you are.Â
Are you doing what you love to do? Are you being who you love to be? Do you feel happy and satisfied each night when you go to bed and when you wake?Â
This episode has some great tools for you to use to optimize your time and clarify your motivation which is the fuel to your success. Enjoy!Â
For more information and to sign up for your training: https://www.tobychristensen.com/move/
Remember Your Greatness! This is the most powerful thing you can do. If you focus on your failures you will create more opportunities to repeat them. If you focus on your success, you will have opportunities for that to happen.Â
What you focus on, you feed. So ask yourself this question, 'What Makes Me Special?" Write it down and then write down the answers. As you remember your greatness you create situations to be great.Â
Do you know what your mission is? Do you know why you are here? How about core values, core beliefs? The more clear you get about your greatness the brighter you will shine! So, remember your greatness!
If you need help: https://www.tobychristensen.com/the-geniuslab/
Do something big this holiday season. Do something bigger than yourself. Support your community, your local food banks, places of worship, veterans organizations, homeless shelters, whatever way you can have the most impact.Â
Exercise the energy of compassion, care, service, and love! Our world needs this desperately. By helping a single-family or an organization that serves thousands of families, you make an impact that ripples throughout the universe!Â
Step up and do something BIG!Â
www.tobychristensen.com
Want to have a pleasant evening or day with the family? Also, how about never having to worry about one of those nasty family feuds breaking out. In this episode, I will share with you a plan for any time you are going into a social situation where you feel vulnerable or, where problematic people will be around.Â
Here are the five steps to avoiding drama:
- Visualize How You Want The day /Event To Go
- Be Clear About How You Want To Feel
- Don't Take The Bait!
- Have An Exit Strategy
- Do NOT Talk Religion Or Politics
If it is too late and you have already been taken out by a bully or bear poking family member, Contact me for an emotion clearing session! We will clear the negative emotions so that you are clear and empowered next time.Â
CLICK HERE TO SCHEDULE
One of the most powerful things I have found recently is the use of a mantra. It can be a traditional mantra or just a positive statement that grounds you into a positive space. Repeating a word or phrase of meaning can really make a difference when it comes to how you respond to stressful situations.Â
I do a mantra every day for 10 minutes, first thing in the morning. When I start my day out that way things just seem to go better.Â
Before you go into the holidays and address some challenging situations find a mantra! Repeat it over and over. Own it as your own command and stay positive!Â
If you need help, let's do a session together and find your mantra.Â
Toby@TobyChristensen.com
The holidays can be a very emotional time. Things get heated when a family member gets triggered and "overreacts" to a situation. The thing to address is not the issue of what triggered them, but what are they really reacting to?Â
Most of the time, overreaction is because the person is reacting to the trigger plus all the unresolved stuff from the past. Most of the time there is a traumatic episode in their past that has not been resolved. This means that the minor trigger is a blasting cap connected to a case of dynamite!Â
The solution can be very simple, clear the past trauma and the negative emotions associated with events of the past and you will find that your reactions to things are dialed way down. The reason is you are only reacting to the situation in the now not the accumulative energy of your lifetime!Â
Contact me for help: Toby@TobyChristensen
More info: CLICK HERE
Keep Lookin` UP!Â
How much anxiety about the holidays is really about things that happened in past holidays? What if you could wipe away all of the old emotions that are not about today and just deal with today with today's energy? Think of how different things could be.Â
If this sounds good to you. Let's do it! EMP is the way!Â
Use Todays Wisdom On Yesterdays Problems There is an old saying: If I only knew then what I know now. This is exactly what EMP does. By going back in time and visualizing situations that happened with unfavorable results, you go back and reframe the event and it becomes a lesson rather than a traumatic event.
To book your session contact me at Toby@TobyChristensen.com
Use You're Tools Part II In The GeniusLab With Toby Christensen is the sequel that adds more tools and clear direction on how to launch towards your desired outcomes. In this episode, Toby talks about The GeniusLab Sessions as well as his powerful MOVE self-empowerment training.Â
Enjoy the Podcast and sign up for the training when you are ready to rock the success you desire!Â
https://www.tobychristensen.com/the-geniuslab/
https://www.tobychristensen.com/move/
How many times have you been struggling and have not seen the tool you need is right in front of you? I have been down for a little while and I started laughing when I realized that I Have an arsenal of tools that I have not used. It cracked me up. Here I am thinking that I am down and out, out of gas, and climbing a steep hill. When actually it is time to raise the bar!
What tools do you have available that you are not using? I have 2 programs that have been amazingly effective when used by myself and clients to get clear and fired up about my mission and purpose in the world. Own Your Greatness!!Â
Listen and enjoy it. If you need some help or would like to learn more about The GeniusLab and MOVE click the link below!Â
https://www.tobychristensen.com
This episode is for those who have been doing their work. In the past few podcasts, I've talked about TRP and EMP and how they help clear PTSD and trauma from the past as well as negative emotions. Now that you have done the work to clear the past and free you from the trauma, Now what?Â
This podcast is about how to get back on track by signing up for a GeniusLab Session. Get clear on the 5 things high impact people know that others don't. #Core Values, #Core Beliefs, #World View, Your Mission, and your Goals.Â
Check it out and click the link below to sign up for your day in the GeniusLab!Â
Click HERE to get Back On Track!Â
I am breaking my usual subject matter to bring a message of unity and hope! in the words of Bob Marley "Don't worry about a thing. Because every little thing is gona be alright."
The world is a bit crazy these days so the focus for all of the podcasts for the month of November is Gratitude and Positivity! We are going to focus on how much GOODNESS we can create instead of how messed up everything is.Â
Join me every Monday, Wednesday, and Friday for a boost of gratitude and positivity.Â
Please share this with your friends and if you are having a hard time keeping a positive attitude please know that I am here to help you! toby@tobychristensen.com
Resilience is the capacity to recover quickly from difficulties, trauma, threats, or significant sources of stress. In this episode, Toby Christensen talks about 5 tips on how to build your resilience.Â
- Build Positive Relationships
- Focus On Wellness
- Find Purpose
- Own Your Mind
- Embrace Change
Spend some time doing the recommended work and you will be happy you did!Â
If you need help, contact me at Toby@TobyChristensen.com
resilience #TRP #coachtoby #geniuslab
It's time to get back up, dust yourself off, and regain your confidence. Negative emotions can take the wind out of your sails and TRP and EMP can put it back in and get you rolling. In this episode Coach, Toby Christensen talks about how to reclaim your power Inspiration, and motivation.Â
To get your magic touch back contact Toby@TobyChristensen.com
In this episode, I am talking about how events of the past can tarnish the joy of today. Don't allow events of the past to cause anxiety, fear, anger, guilt, or shame.Â
There is a way to eradicate the emotional impact of even the most severe trauma. If you are having trouble sleeping, staying motivated, finding purpose in life, or want to elevate your mood. Contact me!Â
Toby@TobyChristensen.com
In this episode, Dr. J Royster In The GeniusLab with Toby Christensen Part II Dr. J talks about the issue of PTS and how it affects regular people like you and me. She talks about depression and some of the signs of Post Traumatic Stress.Â
Emotional Health in the GeniusLab with Toby Christensen
In this episode, we have DrJ in the GeniusLab. Â Dr. J is an I/O psychologist working to save the world from PTSD!Â
This episode is about Emotions Management Process EMP formerly known as ECT. We found out after naming our process that it has the same initials as a very gnarly process where doctors load the brain with electrical current to stimulate the brain in very severe cases.
This is the opposite of what we are about so we changed the name of our process.
Check it out. I explain to you the way it works and gives you an opportunity to sign up for some sessions! Enjoy! Â
Thats All For Now, Keep Lookin UP!Â
Toby
This episode is about the power of PTSD and the reality of how you can be set free from the symptoms. Tactical Resilience Process (TPR) is a powerful treatment for PTS and the best thing is you don't have to relive the trauma. Remove the trauma without the drama.Â
If you are suffering from a traumatic event contact me at toby@tobychristensen.com
If you would like more information about TRP go to www.tobychristensen.com/remove
This episode debunks the myth that PTSD is a psychological disorder. It is NOT!Â
PTS is not a disorder, it is a neurological condition and it is not only treatable but it is easily remedied.Â
I know, I was pissed when I realized how much time and money I wasted doing a talk and retraumatization therapy about my childhood.
Check out this Podcast and if you are ready for a solution and ready to be done with panic attacks, fight and flight moments in life and relationships, contact mew and we will set you up!
TobyChristensen.com/Remove  We will remove the trauma without the drama!Â
3 days ago I had a massively traumatizing event. As I was lost in grief my buddy Nick Davis texted me: Hey man, sorry about your loss, have you run TRP on yourself yet? I had not but did. It made a huge difference. I still feel the loss and a degree of sadness but I am not overcome by the trauma.Â
This episode talks about the practical value of learning and using TRP as a practical application for daily trauma that comes along from time to time. Enjoy.
Toby
This is an episode dedicated to Tactical Resilience Process. This is a process that changed my life and did more to help me in 45 minutes than 45 hours of talk therapy. Check out this podcast and please contact me if you have suffered a traumatic episode that is tormenting you. tobychristensen.com/remove has information and a way to set up your sessions.Â
I recommend 3 sessions even for level 10 trauma! Contact me today and we will remove your trauma without the drama!Â
Listens and enjoy,
Toby
This episode is about the Emotions Clearing Technique. This is a technique that helps you resolve negative emotions associated with life events that are significant or traumatic. ECT will help you reframe panic, anxiety, limiting beliefs, and other unhelpful emotional responses and chang future responses to triggers associated with these events.Â
The best thing about ECT is that it involves simple visualizations and does not require you to get emotionally triggered!Â
This episode focuses on answering questions I have been getting about the two most powerful eliminators of symptoms of post-traumatic stress. TRP works on the trauma and ECT works on the negative emotions and limiting beliefs that are holding you back.Â
As a certified Tactical Resilience Process coach, I am seeing amazing breakthroughs in the clients I am working with. Two a, amazing things about this process is that #1 you don't have to talk about or relive the trauma in any way and it usually only takes 3 sessions to clear even the most horrific trauma.Â
Enjoy and please share this episode with your friends!Â
Today in the GeniusLab we are talking about Trauma and how it affects you.Â
Trauma is like lightning. You never know when it will strike. Even when you do your best to avoid it, it will kick your butt!Â
Remember, it is not your fault, it is usually about other life experiences and the response to the trauma can be modified. It is possible to take a level 10 massive trauma that knocks you to your knees and bring it down to a 1 or even 0 emotional response on a scale of 0-10Â
The process is called Tactical Resilience Process (TRP) it is powerful and effective!Â
For more info CLICK HERE
Let's "Remove Your Trauma Without The Drama!"
Go confidently in the direction of your dreams, and live the life you have imagined, and you will meet with a success unexpected in common hours.” - Henry David Thoreau
Take time to dream and take the time to imagine the life you desire! The more clear you are about what you want to create the more clearly it will come to you.Â
We can live to throw fate to the wind, or we can feed what we want to create. In this GeniusLab Podcast, I talk about the power of intention and the ability for you to tip the scales in your favor by focusing on what you want to create.Â
Start your day with visualization and an intended outcome. Also chose how you want to feel and how you want to inspire those around you. This is the beginning of a good and productive day! Â Â
If you are suffering from the result of major trauma in your life or the day to day stress of the pandemic is keeping you up at night. This is a podcast with a solution! Take back your power and live life on your terms.Â
Check this out and get in touch with me if it applies to you. It is time to have peace in your life and eradicate the negative emotions that are tormenting you. Â
This episode is about making an impact and being inspired by your greatness, not fear. COVID is wreaking havoc on the world and people are showing signs of PTSD. Not just first responders and front line medical workers. Regular, ordinary people are under an insane amount of pressure. If you are suffering from nightmares, unusual irritability, fear, panic, or uneasiness.
Here is where you go for help www.tobychristensen/remove
There is a way to eliminate the symptoms of PTSD and get you free from the trauma and drama often associated with it.Â
There are 3 primary things that are critical if you are going to make a powerful impact. Also 3 primary components of being a powerful inspiration. In this podcast, we talk about these elements and how you can start taking steps to make a bigger impact in the world and inspiring the people you meet!Â
Everywhere you go you make an impact. Learning to make that impact consciously is what puts you in your power.
Whenever you interact with someone you inspire them. As with impact the more consciously we can inspire those around us the more benefit we can bring to the world. Think about what happens when you walk into a room. What do people see and what do they feel? What do you intentionally bring with you?Â
This is the first in a series that will give you information about resilience training I am launching soon. Stay tuned and enjoy. Let me know if you have any questions.Â
Greatness: A quality or state of being in relation to achievement, skill, or power!Â
This is a great definition of greatness. We are all great. YOU ARE GREAT! The trick is to own or realize your greatness. This means being aware of being in the state of awareness that makes you feel powerful, skilled, and having a sense of achievement!Â
This podcast is an invitation to find your greatness, own it, and live it!Â
If you need help CLICK HERE
This my website and there is a ton of good information that will give you specific ways to realize your greatness.Â
Enjoy this broadcast and check out the site. see you soon!Â
Resistance is the fuel to failure and shows up to distract you from your most important accomplishments!
In this podcast Toby Christensen gives you some great ways to overcome resistance and power forward to your success!Â
Being organized is a very broad task. It entails organizing your time your space and your mind. In part one we talked about organizing your mind. Today we are going to talk about organizing your space. Having a tidy space is critical to maximizing productivity. In this Podcast, Toby Christensen talks about some ways to really get focused and organized! Enjoy!Â
Organization is a big key to success. It is the second of the Four Pillars Of Success. In this GeniusLab Podcast, Toby Christensen leads to some very interesting ways of reframing organization and getting your mind into a more expansive state!Â
Sign up for MOVE at https://www.tobychristensen.com/move/ change your life and build your Four Pillars Of Success!Â
Motivation is the place to start. If you are not motivated you will never get out of bed or get anything done. To get and stay motivated you need to be clear about what you want and how you want to feel about it.Â
This TheGeniusLab Podcast will give you some ways to get and stay motivated. Toby Christensen has openings for those who want to MOVE Into The Magic! Just go to https://www.tobychristensen.com/move/
This Podcast is published on the 1st of November. But I am calling this month MOVEmber because this is the month to move into the magic and end the year with a BANG!Â
Learn about the day that will change your life. Listen here and then go to https://www.tobychristensen.com/move/ and sign up for your day to MOVE into the magic.Â
Motivation, Organization, Visualization, and Execution this is what MOVE is all about!
Claiming your power is not really hard, it just takes awareness. In this GeniusLab Podcast, Self-Empowerment Trainer Toby Christensen talks about a clear 5 step process to reclaim your power.Â
1 Know what pushes your buttons
2 Be aware of your emotional response when you get your buttons pushed
3 Learn how your body responds when you get activated
4 Develope skills to turn it around and get out of the reactive state
5 Train for times when you know you will be vulnerable
Listen and enjoy!Â
Clarity is POWER and there are 3 keys to clarity. One, know your Core Values. Two, Know your Core Beliefs, and three, know your Mission. If you get clear on these things and live them with purity and clarity you will see success! In this episode, Toby Christensen inspires some motivation to kick ass and learn these three powerful keys to clarity.
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Know what you want.
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How will you know when you have it?
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Can it be initiated and maintained by you?
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Define the context.
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What resources do you need to achieve this desired outcome?
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Is it ecological?
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What is the first small step you need to take to get this rolling?
Do You Vision 1 Year Ahead? When you think about your life are you holding a vision for the coming year? Or… 3 years….5 years?
I have found that for me, 1 full year works best for me.
One Year Works Great! For me, a plan that consistently looks 12 months ahead works best. I have made some big changes in my work over the past few years and this 12-month plan works to keep me on track and in the moment.
When I was in the athletic shoe business we had to be 12-24 months ahead. For many entrepreneurs things are changing so fast, 24 months is about as far as the eye can see.
M.O.V.E. Will Help Your Vision The best way to plan your way forward and establish a crystal clear vision is M.O.V.E.
Motivation, Organization, Visualization, and Execution! It is by far the best program available to get and keep you on track.
Organization is a powerful energy. When you are organized you are more productive, proactive and powerful. There are different kinds of organization. There is time management which is the organization of your time. There is an organization of your space and work area. There is also the organization of your mind. This is the most important type of organization and it is the key to everything. This GeniusLab Podcast episode is 3 of 3 about organization.
Organization is a powerful energy. When you are organized you are more productive, proactive and powerful. There are different kinds of organization. There is time management which is the organization of your time. There is an organization of your space and work area. There is also the organization of your mind. This is the most important type of organization and it is the key to everything. This GeniusLab Podcast episode is 2 of 2 about organization.
Organization is a powerful energy. When you are organized you are more productive, proactive and powerful. There are different kinds of organization. There is time management which is the organization of your time. There is an organization of your space and work area. There is also the organization of your mind. This is the most important type of organization and it is the key to everything. This GeniusLab Podcast episode is the first of 2 about organization.
There Are Four Pillars Of Success 1. Motivation 2. Organization 3. visualization 4. Execution
Hence, the acronym MOVE. The intention is to get you moving in the direction of your desired outcome for your life. Seems like the place to start is with motivation because without it you never get to the other three pillars.
How Do You Get Motivated? Here are some questions to get you dialed in and motivated as you begin your journey into the four pillars.
- What emotions do you want to connect with as you journey into the realm of motivation?
- What do I love doing? Why?
- What do I love being? Why?
- What excites me?
- How will my desired outcome impact me?
- How will my desired outcome affect those around me?
Change Has An Impact When you change, grow, and transform it affects every aspect of your life. Clarity about this will accelerate growth and transformation. When you connect to your “what” to a desired emotional state and a compelling “why” you are unstopable! In the words of Tony, When was the last time you smiled, not because you felt like it, but just for the sake of smiling? You’d probably do it more often if you knew that smiling was making you happier. That’s right! If you made all the facial expressions you make when you’re excited, elated and thrilled, even when you don’t actually feel those emotions, the truth is that you’d see an immediate improvement in your mood. Why does this matter? Because your mood is everything, especially when it comes to accomplishing your goals. In fact, take a moment to smile right now. Why does something as simple as a grin have so much power to dictate what motivates you? How do you feel, physically and emotionally, when you allow yourself to smile?
Your mind interprets the events we experience within the framework you set for yourself, meaning that whether an experience is positive or negative is largely determined by our mood and state of mind. Think about it: the emotion and meaning our minds attach to events ultimately counts more than the experiences themselves, since they condition our willingness to experience and pursue them.
What Do You believe Is A Simple But HUGE Question When you address things to question, do it with no filters, I believe… complete the sentence
This exercise was suggested by my coach who is a brilliant executive coach and strategist.
I started it, thinking that is was kind of silly. But the more I asked myself this question, the deeper I got into clearing out things I didn’t realize I believe and then supporting the things I want to believe.
I did it every day for 21 days. WOW!
What you believe influences the way you think and feel. This is turn influences the way you act and react to situations.
What Do You Believe? Try this exercise for a week and see what happens. Write down the first thing that comes to your mind. If you get stuck, wait and listen, the next thing will come for sure.
I do thins exercise in my M.O.V.E. program and the results are amazing. It allows us to go very deep into the problem-solving aspects that will increase productivity, inspiration, and motivation.
Knowing in a deep way will help you break through difficulties and find solutions to your most difficult situations.
Let Go Of The Load
If your hands are filled with shit, how can you pick up the gold? Here is a tip, let go of the load!
This seems like a very simple question. But, it is amazing to me how many people live their lives allowing pain, victim-ness, blame, and shame to prevent them from moving forward. This also prevents them from success or seeing the greatness they are. It is more common than you might know for people who are amazing to let themselves get tricked into thinking they are no good.
The Tricky Sh*t Of The Subconscious The reason is quite simple; most of the shit that you carry is in your subconscious mind. It has been programmed into you since birth. Sometimes it can become so much a part of your psyche that you don’t even know that it’s there. I would say that 80% of the clients that I have worked with in my 25+-year career have been in some way seriously abused. Many have been sexually molested, others have been brutally psychologically wounded, many physically assaulted and 100% of them are unaware of the impact this has had on their life. The beautiful thing about discovering this awareness is that you can do something about it. Bringing the awareness of this shit into your conscious mind is not about becoming a victim. Also, it is not about having an excuse to hate your parents or blame your siblings for your current condition.
It is about owning what you have been carrying, doing something to get rid of it and then giving yourself permission to realize your greatness.
There Is Power In Taking Inventory Of Your Own Shit As you go through these categories look at which of these are working in your life. Give yourself credit for the things that you are on task about. It is important to give yourself a reward for accomplishment and effort given regardless of the outcome. In an achievement-oriented society, you often forget to give yourself credit for trying. Things don’t always work out the way you plan.
If you have done everything that you know to do to create your desired outcome and you don’t get it, you still get a pat on the back. Now, do the same exercise with the things in your life that are not working. I like to start with a positive but this is the real work for this chapter. After you go through this process, I have a powerful exercise to bring a solution to the things that are not working in your life. It is a way to own and then turn around these things so they become fuel for you to succeed. Let’s do it!
Recognizing Failure As Your Own Shit What are the things that you just can’t seem to get right no matter how hard you try? What are the persistent issues that seem to follow you no matter what? Believe it or not, this part of the exercise can be more valuable than the first part.
The part of our life that is not working can be your greatest teacher. You might take each of the categories listed above, add or subtract categories based on your lifestyle and goals. Write down for each category, what you would like it to be, what it actually is, and then write a short bit about what bridge can be built from where you are to where you want to be. This is really powerful because it is acknowledging the tools that you will need to move your life forward in a direction that is in alignment with your core values and desired outcomes.
It Is Simple But Not Easy To Deal With Your Own Shit Take as much time as you need. Sometimes this exercise can take days or even weeks. It can take time for the solution to come to you. Think about building a bridge across the Grand Canyon…Suggestions for this exercise: Break down each life situation in each category into small understandable pieces of information. The bridge across the Grand Canyon didn’t just get dropped into place in its full form. It was built piece by piece, step by step until it is complete. Step-by-step you will find a way to bridge the gap between where you are and where you want to be.
Bad Decision Good Lesson is an episode that will help you reframe your mistakes. So many people dwell in the past and relive trauma and mistakes over and over again until they have not self-worth left and life is not worth living. It is too fucking hard! When you reframe your mistakes and find lessons in the mix everything changes. Self-Empowerment Trainer Toby Christensen is a master of reframing! By the end of this episode, you will feel like all your mistakes are actually the most important thing you could have done.Â
Without them, you would have missed a lot of important lessons.Â
This is a powerful message to help you raise your self-esteem and get through blame, shame, and self-deprecation. We are taught from childhood that it is good to undervalue yourself and to think that you are the shit is a bad thing. This of course is complete bullshit! We are each unique and interesting and filled with intrinsic goodness! This episode of The GeniusLab Podcast will help you get it straight!Â
It's funny to me how many people do not want to let go of their shit. They say they want to and they even go to therapy and workshops to learn how. But, when it comes right down to it, there is some kind of comfort in being fucked up. This podcast is for those who are ready to release your Sh*t & Reclaim Your Power!Â
What Are Your Beliefs? Beliefs whether within our awareness or outside of it drive us to the core!
No matter what, we can never override them and they will always prevail.
Do You Know Your Beliefs? Most of us spend very little time understanding our beliefs and recognizing how they influence us. What you believe is very important. When I coach a person or am consulting with a company it is one of the first things we deal with. To enhance inspiration, motivation and boost morale. The core fundamental foundation must be addressed.
If you want to boost productivity you must be in alignment with your core beliefs. Any solution must be in alignment with them or another problem will just appear.
Time To Take Inventory When we are getting down to the foundation of our energetic transformation it is imperative that we have a clear picture of what we want to accomplish and how to bring it into alignment with what is at our core.
To do this takes some soul searching and investigation. When all the energy and thoughts are aligned with intention productivity goes through the roof and reduced stress happens to everyone! Transformation can only come when we are aligned with our core beliefs. This is the starting point of clarity and congruence. Power comes with focus and all clarity comes from deep inside and is inspired and fueled by what we have been taught to believe.
Ask 5 people if they can tell you what their core values are. I bet not one of them will be able to tell you. Core Values are the foundation of who you are and what you stand for. Yet, nobody spends time clarifying them. How much sense does that make? NONE!
Go here https://www.tobychristensen.com/the-geniuslab/ Â and sign up for a GeniusLab session. You will come out knowing your top 10 core values, core beliefs, and your mission. Knowing these three things will change everything about your life. In the meantime, check out this GeniusLab Podcast about Core Values.Â
Training is the key. By paying attention to your triggers, the trips you go on when you get triggered and turns to get you out of reactivity you can actually train yourself not to be reactive. In some cases, you can even eliminate reactivity completely. "Release Your Sh*t & Reclaim Your Power" is a powerful book that contains the information to overcome potentially any unhelpful reaction in your life. Awareness is the key. What are your triggers? What trips do you go on when triggered, how do you turn it around? The answers to these questions will provide the answers to the training process necessary to de-escalate your reactivity Â
The most important aspect of being triggered the ability to turn it around. Most people fail because they try to move too much too fast. Success comes with small incremental moves. Think of your reaction as an ocean liner, not a speedboat. You cannot effectively go from, "I want to smash your face in",  to "Oh, it's OK, everything is peachy." immediately. It takes time to cool down, regroup and redirect. This Geniuslab Podcast has some great recommendations of how to effectively transform your reactivity to a bridge-building activity instead of a bridge-burning one.
Your body is very wise. Pay attention! If you pay attention to your posture, speech patterns and body positioning you can learn a lot about how your subconscious mind is processing information. I call this preemptive triggering. You can tell in your body something is not right before you have an emotional reaction. This gives you a jump on not reacting to a trigger that might have unhelpful results. Don't let your triggers be the boss!Â
The things that push your buttons are known as triggers. They set off an emotional reaction that can often escalate into a meltdown or rage attack. Most of the reaction is stimulated by the subconscious. Bringing conscious awareness of these triggers can profoundly reduce reactivity and in some cases eliminate it altogether. Â In this GeniusLab Podcast, Self-Empowerment Trainer Toby Christensen talks about how to bring awareness to the things that push your buttons!Â