Facing The Void Podcast: Recent Episodes
None
I'm Sara and I'm here to share beautiful stories, insights and consciousness expanding conversations with inspiring souls.
If you've been through shit in your life - You already know what the void is.
You've probably already felt the depth of confusion, uncertainty and darkness from love, family or intimate situations. Sometimes you see the light in the end of the tunnel and other times it can feel blurry.
Facing the void is about discovering your inner self through these situations.
Beyond the void, there's you and what the hell you are really doing here. So, pick an episode, strap in and get ready for a ride.
Hope you enjoy listening as much as I love making this!
Listen to this podcast with Monika Grace @yourheartalchemist (Instagram). Monika is a Trauma trained Somatic Coach, specializing in conscious relationship coaching and results-driven trauma healing with a depth of wisdom and personal mastery in the fields of Sacred Union, Principles of the Feminine and Masculine Polarity Dynamics, Inter-generational trauma healing as well as healing from Codependency, Narcissistic abuse or Attachment trauma. Her passion is helping women heal their relationship to their masculine and feminine energy, release personal and inter-generational trauma and blossom into Sovereign Power and Greatness. Monika mentors women from all over the world and she has assisted thousands of women going through the Spiritual or Twin Flame awakening, helping them to release unconscious self-sabotage, heal core wounds and reclaim their Inner Wholeness. Enjoy listening! Get in touch with us, we’d love to hear your thoughts about this conversation: How can clients contact with Monika The best way to reach out to Monika is via her website monika-grace.com . There is a 'get in touch' with me form that can be filled out, which sends her an email and she will respond to you personally. Other Website: https://www.monika-grace.com/
Instagram: https://www.instagram.com/yourheartalchemist/
YouTube: https://www.youtube.com/channel/UCpSuopckxfqwVwXBG4R4zkA?view_as=subscriber
Facebook group: Ascension Mastery https://www.facebook.com/groups/214768832736439/
Facebook page: https://www.facebook.com/InfinitelyDivineTwinFlameAwakening/
Sara https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani
If you're ready to fly high in the mystery of reality itself - Then this is the conversation for you.
The truth is that our senses are incredibly limited, we have created instruments like X-rays, microwaves, infrared/ultraviolet rays to measure and manipulate these forces that are unseen. Just because they are unseen doesn't mean they cannot hurt or influence us. They are very real even if they are unknown to the eye.
So how do we know what is real, if our eyes do not tell us the full story? What is the nature of our reality and how can we learn more from what it presents to us.
@rajniii_ and @sara.ksherwani dive into this from the experience of our own spiritual awakening that enabled us to share our energy and thoughts with you through this conversation.
Did this spark something in you?
Get in touch with us we'd love to hear you.
RajniInstagram: @rajniii_
SaraInstagram: @sara.ksherwani
I converse with @Eleanorforder, the founder of Flux and Flow Coaching to explore healing the mind through the body.
Eleanor is the founder of mind-body calibration and shares her journey of battling through her challenges to discover how the body can be used to create a level of freedom in the mind.
Get in touch, we’d love to hear your thoughts and comments:
Sara https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani
Eleanor Instagram: @eleanorforder
When did you first realise that you wanted to change?
I explore the realisation we get when we use our environment as our biggest teacher and we realise through the people that we interact with that 'DAMN I don't want to be that' which then leads into OKAY what can I learn from this?
I know this is going to resonate deeply! Be ready.
Get in touch, we’d love to hear your thoughts and comments:
Sara https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani Text me: +447596 262 061
This week it's just me and you....having a chat.
I figured let's explore how asking questions allows you to get closer to the answers.
We explore the questions...What's my purpose and why am I here?
Rumi said it best...what you seek, is seeking you.
Check out more of Sara’s work:
https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani
DMT, the ‘gateway’ chemical, it’s what emits from your brain prominently two times in your life. Once when you are birthed and the other when you die. What if this chemical was a side effect of a deeper experience within your consciousness.
I gave it a go and my god did I feel experiences beyond my body.
Feel free to check out more of Sara’s work: https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani
Relationships, an easy conversation to get lost in. Our relationships can leave us feeling high or wanting to cry. We’re so easily manipulated by them.
Monica Rafique, a conscious coach and podcaster (check out ‘Sacred Space podcast’) and I talk about our personal development journeys and how part of that journey of discovering deeper sense of self needs serious look at relationships. For there are pearls of wisdom within them.
Check out more of Monica’s work @coach_monica_rafique on Instagram
Feel free to check out more of Sara’s work: https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani Text me: +447596 262 061
I connect with my soul brother Ross Convery, an award-winning behavioural change coach and a Master NLP Practitioner (amongst many other accolades I'm sure he holds)
Ross candidly shares what it was like to battle through addiction and make a REAL change. He turned his life around from a world of drink and drugs to becoming a powerful motivational speaker and 1:1 life/behaviour coach.
I explore with him what it really took to create real long-lasting change and what it means to live authentically in your power. For both of us as coaches, we know we've both learnt from our darkest moments and those voids that presented themselves meant we had to let go of a mask we were wearing.
Get in touch with Ross and I, we’d love to hear your thoughts and comments:
Ross Instagram: @inspired_thinking_coaching
Sara https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani Text me: +447596 262 061
Have you ever caught yourself saying...
'When I finally get 'X' I can then relax'
'As soon as I make £££ then things will be ok'
Are these ideas true?
Is there a way you can find peace, joy and harmony right NOW?
Enjoy! Get in touch with me, I’d love to hear your thoughts about this conversation
Get in touch: https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani Text me: +447596 262 061
Have you ever felt out of alignment with your souls purpose? You'll know if the answer is yes if you've ever felt like you're stuck in a rat race. If you've ever known that your job is not fulfilling you...
If the environment that you spend most of your time in makes you feel crap about yourself... I conversate with Barry Nicolaou, motivational speaker and #1 Best Selling Author of the 11 Master Secrets to Business Success and Personal Fulfillment about what it looks like to face deep questions and the types of questions you could ask yourself that would serve your highest well-being. Get in touch with Barry and I, we’d love to hear your thoughts and comments: Barry Email: barry@barrynicolaou.com Instagram: @barrynicolaou www.barrynicolaou.com.au Sara https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani Text me: +447596 262 061
How many of our parents have struggled? How many have experienced their own hardships that we know we cannot truly understand? Sometimes these hardships created prisons…prisons that we as their children take on in some form leaving us trapped. What if there's a way to recognise our freedom? Safa Boga of @Kimiya_healing and I explore our own journeys with our parents and dive into practical steps in creating deep awareness of our freedom. We explore how powerful self-awareness creates a wonderful evolution and how our experiences to freedom, while completely different were also very similar. This is Part 2 of a 2 part conversation...if you haven’t checked out part 1 yet, click here.
Safa writes a super interesting blog:
https://www.kimiyahealing.co.uk/blog AND Safa runs a 10-day energy healing programme named Womb Room. I recently gave it a go and loved it - I'd highly recommend: https://www.kimiyahealing.co.uk/womb-room
Enjoy! Get in touch with us, we’d love to hear your thoughts about this conversation: Safa linktr.ee/kimiyahealing Instagram: @kimiya_healing www.KIMIYAHEALING.co.uk Sara https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani Text me: +447596 262 061
It’s a man’s world...is what they say?
Safa Boga of @Kimiya_healing and I explore masculinity and femininity in today’s world.
Safa is a powerful energy healer (I would know, I’ve tried out her programmes for myself!) and gives a wonderful perspective on the aspects of masculine and feminine as energies that we all have within us.
We dive deeper into the role of femininity in today’s society and our personal experiences of finding our own femininity in a man’s world.
This is Part 1 of a 2 part conversation because Safa and I had way too much gold to share with you guys...
Enjoy! Get in touch with us, we’d love to hear your thoughts about this conversation:
Safa linktr.ee/kimiyahealing Instagram: @kimiya_healing www.KIMIYAHEALING.co.uk
Sara https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani Text me: +447596 262 061
Consciousness?! The fabric of everything is consciousness.
A conversation with Sukhi Wahiwala - Award Winning Judge and Business Mentor also a great conversationalist.
This is Part 2 of a 2 part conversation where pandemics and protests are affecting our world more than ever, maybe there’s something deeper going on right now…
Maybe consciousness is part of that answer of what is going on?
Get your FREE psychometric test with Sukhi www.inspireduniversity.com/disc
Get in touch with us, we’d love to hear your thoughts about this conversation:
Sukhi https://linktr.ee/SukhiWahiwala
Direct TEXT only: +44 (0) 7976 200 193
Sara https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani Text me: +447596 262 061
There’s a lot of stuff going on right now, isn’t there?
Conversations about race and equality on all levels are being challenged and I’m delighted to have a conversation with Sukhi Wahiwala.
Sukhi is an Award Winning Judge and Business Mentor also a great conversationalist and gives a powerful insight into what’s going right now.
We discuss the Black Lives Matter, All Lives Matter and the Sikhi Genocide unpicking an underlying truth that we might struggle to see while there’s a lot of anger and animosity.
This is Part 1 of a 2 part conversation, enjoy this starter ladies and gentlemen the main course is coming up soon!
Get in touch with us, we’d love to hear your thoughts about this conversation:
Sukhi https://linktr.ee/SukhiWahiwala
Direct TEXT only: +44 (0) 7976 200 193
Sara
https://linktr.ee/windsorlifecoach Instagram: @sara.ksherwani
Text me: +447596 262 061
An insightful conversation into what obsessive compulsive disorder looks like in a world where the media conversation is ramming fear about all sorts of things that used to be normal.
What impact is this fear having?
How can you recognise OCD behaviours?
More importantly, if you know anyone with potential OCD - What are the tools and tips in healing it?
We explore this and more in this short audio.
Is this interesting?
Get in touch with me directly:
support@windsorlifecoach.com
or
Connect with me on insta @sara.ksherwani
Message me your thoughts or questions, I'd love to hear from you x
Let me share with you a game changer I picked up recently.
Think about someone who's VEXED you lately...now imagine saying to them "I release you of all expectations."
Don't you feel lighter?
Doesn't it feel so empowering?
Now some of you might be like "SARA, ARE YOU MAD, THEY'RE SO STUPID AND EVIL AND MEAN HOW CAN I?!" That's cool I hear you, I invite you to consider that the voice saying this might be the part of you resisting your highest truth.
If anything, I invite you to listen to this podcast.
Email me / DM me - I'd love to hear from you.
Instagram: @sara.ksherwani
email: support@windsorlifecoach.com
One of the most powerful conversation that is ESSENTIAL listening for:
-
Anyone experiencing intense family dynamics
-
Anyone with a tightknit family, especially of from an asian culture
-
Anyone who is interested in what it might be like to experience freedom within a family structure
A truly beautiful and honest conversation, enabling a real sense of authenticity for the challenges we face. You'll get some great practical tips and ideas on how to work through family set ups where it can take a lot more from you than it could give in some ways.
Connect with Dr Nadia on nadia@soulspaceconselling.co.uk / @spiritual.psychologist (instagram)
Sara - Support@windsorlifecoach.com / @sara.ksherwani (instagram)
Dr Nadia Saddiq (@spiritual.psychologist) and I dive deep into the power of energy healing, dealing with perfectionism and how to create courage.
There are two parts to this podcast, this first part is a juicy intro - The second part is incredibly powerful. Especially for anyone who can relate to or is curious of the impact to our wellbeing that living in an asian leaning culture can create.
Connect with Dr Nadia on nadia@soulspaceconselling.co.uk / @spiritual.psychologist (instagram)
Sara - Support@windsorlifecoach.com / @sara.ksherwani (instagram)
Are you curious about who you are?
Understanding your subconscious mind is an interesting part of the journey.
This is the type of episode you will listen to hear the comfort of uplifting awareness of your subconscious instincts.
Guilt is a paralysing force that plagues every single one of us and I create with the intention that this awareness of how it affects us may just accelerate your journey in a way that serves your highest well-being.
Perfect, smooth listening for when you want to zone out or winding down just before bed.