Just Us Dads: Recent Episodes

PODMTL; George Tsantrizos, Chris Couloubis, George Panousis

George, Chris and George are longtime friends and loving dads. Join them as they somehow manage to escape their chaos to share their thoughts on being dads! Welcome to the #Dadversation!

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Welcome back to Emma's World!On this episode, we talk about Emma's cool classes: cooking and hiphop dancing! Also, what we'll be doing over the Christmas holidays and some traditions!Enjoy!

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Welcome to the very first episode of Just Us Dads' new segment, Emma's World!On this first episode, meet Emma! George's eldest daughter! She introduces herself, talks about school, her dog Argo and her favourite movie: Harry Potter!Enjoy!

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Welcome to another #Dadversation! The results are in! Finally our weight loss competition comes to an end! After an entire year, the struggle, the ups and downs, the winner of the Just Us Dads weight loss competition is...

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Welcome to another #Dadversation! We got a great episode today! What do you do when you want to lose weight, get healthy and set an ambitious goal? Well, simply do what our friend John did: become a bodybuilder! Hope this episode inspires you!

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Welcome to another #Dadversation! On this episode: the guys get together for a jam session, men need aloe time, George spends 140$ on two plush toys, amusement park rip-offs, George wants a yacht, and much much more!

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Welcome to another #Dadversation! On this episode: our buddy Herc has been following George's advice and with his help and support has lost over 100Lbs!! We talk about his journey, his motivation and much more!

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Welcome to another #Dadversation! Let's get one thing straight: when left alone, men engage in the most ridiculous of conversations! Talking about farting always scores high and in this episode we hit a top score!

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Welcome to another #Dadversation! On today's episode: Jeff Fajans is a rad dad who got re-inspired by music when he found out he would be a dad. Reconnecting with his creative self, he started recording awesome kids songs! We talk all about that journey, the importance of instilling creativity in our kids and much more!

Check out MrBooDaddy on Spotify: https://open.spotify.com/artist/43rFw4hHCMe7zM8xJw2Lcf?si=cKjMzkXFQHK-fb41SbVRHQ

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Welcome to another #Dadversation! On this episode: George's shoulder issues and MRI stories, Chris' daughter's million toothbrushes, parents and school shootings, and much more!

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Welcome to another #Dadversation! On this episode, we brought in Luigi Costanza from the Agree To Disagree Podcast. Finally, we were able to meet in person and we had an absolute blast talking about all sorts of dad related stuff! Enjoy this episode!

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Welcome to another #Dadversation! On this episode we introduce a contestant of the parallel weight loss challenge we initiated for our fans, family and friends: John Stadis. He tells us about his incredible "why" and how that has gotten him on a path of healthier living all the while raising a family of 5!

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Welcome to another #Dadversation! On this episode: Chris' gout is back under control; summer came early; the Georges complain about their wives' hair clogging the shower drain and how that is way worse than belly button fuzz around the house; colonoscopies and much more!

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Welcome to another #Dadversation! On this episode, Chris gets an acute gout attack, George's wife ruins the scheduled tire change, George misses Easter, talking to ourselves and much more!

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Welcome the another #Dadversation! This one is a really special one! We made it to 100 episodes! Not one of us believed that we would make it this far! We have a couple of treats for you and also, we extended our weight loss challenge deadline...again! But this time is really the last time!

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Welcome to another #Dadversation! It's just George and Chris on this episode! Ever wondered what a regular, daily, unscripted conversation between the two of us is like? Well, here you have it! We talk about floss sticks, being bald and sexy, married couples that travel alone without each other and much much more!

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Welcome to another #Dadversation! On this episode we got Peter filling in for George as we tackle the hottest topic of the week: the Oscars slap! How should fathers react in these types of situations? If we were in Chris Rock's or Will Smith's shoes, how would we confront our kids about it? If you were watching the ceremony with your kids, what do you tell them? Have you had the "no violence" talk with your kids? How should men defend their wives? All these questions and much more!

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Welcome to another #Dadversation! We're back in studio people! And it feels amazing! On this episode we talk about how hard last winter was where it got Chris and George actually thinking of living elsewhere! Also, we're extending our challenge for another month and we want you to join us!

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Welcome to another #Dadversation! On this episode: George's wife tips a waitress via eTransfer. Is that normal in today's context? That opens up the discussion about waiting, service-based jobs, how bad drive-thru service has gotten and much more!

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Welcome to another #Dadversation! On this episode George explains how his youngest son stuck an eraser in his ear; doing any sort of physical activity with our dads; growing up having bougatsa for breakfast; George tried spinning and wants to other guys to join as well and much more!

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Welcome to another #Dadversation! We broke the rules today and brought in a mom! Our good friend Andrea (IG: balanced_by_nutrition) recently made an important decision to transform her life and to help others along the way. She shares that journey with us, the ups and downs and many little nutrition hacks that she's adopted!

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Welcome to another #Dadversation! On this episode Chris leaves the show early due to his dad duties, but not before informing us that his gout is back! The two Georges remain and go over the good moments and challenges of their weight loss journey.

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Welcome to another #Dadversation! On today's episode we brought on our good friend John Melas, fitness and wellness coach, as well as professional natural bodybuilder. He shares some of his precious knowledge about getting and staying fit!

Follow John:

FB: https://www.facebook.com/john.melas.1 IG: https://www.instagram.com/john.melas.fitness/

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Welcome to another #Dadversation! On this episode we introduce something we've been discussing for a while...Dad Jokes! So here it is, we're giving this a shot hoping you won't cringe too much!

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Welcome to another #Dadversation! On this episode George recounts his booster shot adventure while the other George is already thinking of this spring's home projects. As for Chris, he's just grateful not to have George's home problems. Also, do we always need to be planning outings rather than just staying home to chill?!

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Welcome to another #Dadversation! On this episode we bring you lots of value with Johanne Vachon. She's a nutritionist and she shares a wealth of knowledge on how to live a better and healthier lifestyle. You can follow Johanne here:

https://www.maigriralacarte.com FB: https://www.facebook.com/cliniquemaigriralacarte/?fref=ts IG: https://www.instagram.com/maigriralacarte/

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Welcome to another #Dadversation! On this episode we talk about our kids' lack of discipline when it comes to homework and other school related work; how will they be when they hit the job market; how things were when we wee growing up and much more!

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Welcome to another #Dadversation! It's a new year! We look back at 2021 and reflect on the year ahead. Also, what a crappy way to end 2021 and start 2022. We talk about all that and much more!

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Welcome to another #Dadversation! This is the last episode of 2021 and as we promised, we're bringing you some amazing inspiration to end the year. Our buddy Kosta, who has shredded over 85Lbs came on to share his personal weight loss story with the purpose of also raising awareness about prostate cancer and prevention!

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Welcome to another #Dadversation! It's our Christmas episode, and no we're not doing anything special! In fact, it's business as usual over at JUD. The guys make fun of George for starting an IG account for his new puppy, Chris and George found a great excuse to extend the weight loss competition, George considers divorce and finally, it wouldn't be Christmas if we didn't talk about our moms' holiday foods! Enjoy and Merry Christmas!

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Welcome to another #Dadversation! What an episode we have for you all today! We are extremely grateful to receive Dr. Anthony Balduzzi from The Fit Father Project! He has helped over 50 000 people worldwide over the age of 40 get and stay fit and he so generously shared a wealth of knowledge on this episode!

Click below to follow his journey: https://www.fitfatherproject.com/judp

Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is most proud of the fact that he's helped over 50,000 families in over 100 countries lose weight and get healthy through his Fit Father and Fit Mother Programs.

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Welcome to another #Dadversation! On this episode we talk about George cracking under the pressure and finally buying a dog! It's a male dog! He no longer feels outnumbered! Chris and George also share their experiences with house animals and much more!

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Welcome to another #Dadversation! We have an amazing episode for you all! Our good friend Peter joins us as we discuss about marriage, family, values, a little bit of politics and the difference between being a dick and prick!

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Welcome to another #dadversation! Filling in for George this week is the other George's brother, Savva. We go deep in this episode! We talk about today's society, the different nonsensical controversies, but mostly, about our kids living in a world where AI, VR and Facebook's latest Metaverse will be their reality!

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Welcome to another #Dadversation! On this episode we brought in our friend Vaggelis Troulis, a fitness expert, to share some knowledge with our listeners! We talk about creating healthy living habits, nutrition, exercise, breathing techniques, the ABCs of building the transition towards a better life and, of course, we talk about him becoming a dad for the very first time!

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Welcome to another #Dadversation! On this episode we have one of the funniest and most fun people we know, our friend Jimmy! Since he's single with no kids, we talk about dating apps! Also, we talk about the Christmas spirit during Halloween, our crazy trip to New York and much more!

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Welcome to another #Dadversation! On this episode we talk about Chris' shaving accident! Also he started training again and he takes us through his breathing issues that are causing limitations. We take a walk down memory lane and talk about our old hangouts, old stories and much more!

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Welcome to another #Dadversation! On this episode we talk about vacationing. Would/should/could you leave without them? All this and much more, including how George once slept in his wife's face while on a date!

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Welcome to another #Dadversation! On this episode we look back at our generation's video games. We also talk about quantity and quality time with the kids and what age we should start giving them some independence. Then, we drift off into left field and discuss counter-wokeism and capitalism vs communism!

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Welcome to another #Dadversation! George's daughter came out swinging with the heavy question last week, se we decided to discuss it. Also, we talk about adults using baby powder, broken stoves and washers, if learning cursive is still important and much more!

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Welcome to another #Dadversation! On this episode we go into detail about how fast toilet paper disappears! Also, Chris' son's insane soccer schedule, a follow up on George's wife's library volunteering and much more!

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Welcome to another #Dadversation! It's a short one! This week our schedules were all messed up! Speaking of scheduling, why is it that our wives have it down to a science and we men still can't seem to figure it out!? Listen in to see how Chris messed up a simple birthday invitation!

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Welcome to another #Dadversation! On this episode George talks about his wife volunteering at school, parent-teacher meetings, getaways, women's mental notebook and much more!

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Welcome to another #Dadversation! On this episode we talk about how absurd parents get with their kids' birthday parties. Also, we talk about socializing with other parents from our kids' schools and much more, including our days as elementary and high school students eating home cooked meals during lunch hour!

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Welcome to another #Dadversation! On this episode we talk about things parents should and should not tell their kids and much more!

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Welcome to another #Dadversation! We're finally back in studio! We talk about Chris' commitment to the weight loss challenge, while also addressing the shirt he decided to wear. Finally, we plunge into a long discussion about the wonderful years we spent in the band, having no other responsibility than to show up every weekend to jam!

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Welcome to another #Dadversation! On this episode we tackle the everlasting debate in almost all households: private or public schools. What's the best choice? Is there a better choice? Is our education system flawed? We address all these questions and many more!

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Welcome to another #Dadversation! A new school year is about to begin and on this episode we talk about school supplies: how frustrating it is, how complicated it is and of course, how expensive it can get!

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Welcome to another #Dadversation! "20 MAXMOY" is exactly what Chris' dad wrote on a cardboard sign and screwed it on an electric pole in the lane behind his house for cars to slow down! Still no idea what that means? Listen in as we dissect that word any many others that Greek immigrants have been saying wrong for decades!

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Welcome to another #Dadversation! Chris is finally competing! After 3 weeks, he's officially begun training and dieting! On this episode we also talk about couples' finances, joint vs separate bank accounts, how to prepare kids to value money and much more!

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Welcome to another #Dadversation! On this episode we go over the progress of our weight loss competition. Also, we talk about kids sleeping in our beds, today's parents and their public displays of affection, how open certain parents are with their sexuality and Chris talks about a mom breastfeeding her 8 year old!

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Welcome to another #Dadversation! On this episode we go over some details about our weight loss competition. We talk about eliminating bad habits and creating new, healthier ones!

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Welcome to another #Dadversation! It's only the Georges for this episode! We talk a little bit about weight loss competition, but more info on that on next week's episode. Also, we talk about sports! The Habs, the series, the emotions, Baseball vs Basketball in Montreal and much more!

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Welcome to another #Dadversation! On this episode we go deep into "Pizzology" and also talk about other eating habits. Will we see a friendly weight loss competition in the near future??

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Welcome to another #Dadversation! On this episode George talks about his first post-Covid date with his wife. We also talk about our Father's Day BBQ, the Habs making the Stanley Cup finals, the role models we want and don't want for our kids and much more!

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Welcome to another #Dadversation! On this episode we wish all dads a very Happy Father's Day, which is right around the corner and talk about our plans for the day. We also talk about kids reaching that age of curiosity and hormonal change. George also shares an embarrassing story about his youngest boy!

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Welcome to another #Dadversation! WE GOT A FATHER'S DAY GIVEAWAY!!!!!! Listen in for the details! On this episode we talk about how the past incredible summer days are making us drink more and gain more weight! Also, we get carried away with ridiculous stories from our younger years, including Chris and George's very weird armpit clap (?!?). Oh by the way, who do you think would win in a boxing match between ourselves?

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Welcome to another #Dadversation! On this episode we talk about the Montreal Canadiens coming back to win 4 straight games and eliminating the Toronto Maple Leafs! We talk about growing up watching great hockey rivalries. Also, Chris and George share stories about stealing each other's sweaters and much more!

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Welcome to another #Dadversation! On this episode we are joined by the famous comedian, actor, writer and funnyman, Angelo Tsarouchas. Of course, we talk about being raised by Greek immigrants and how that has inspired him in his career. We also talk about his family, his daughter and all sorts of stories that had us laughing throughout the entire episode!

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Welcome to another #Dadversation! On this episode George is excited his pool is ready for the summer and shares how his wife confronted the person that stole their daughter's tricycle! Also, more stories about stolen bikes and how our dads dealt with it vs now!

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Welcome to another #Dadversation! On this episode George tells a story about how he avoided death over a parking spot. We also talk about the importance of the backyard garden in an immigrant family, we go over some stories from our youth and much more!

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Welcome to another #Dadversation! On this episode we wonder if Chris can still run as fast as he used to. We also discuss Mother's Day, our plans and what we normally did before the pandemic. Also, Chris hates brunch!

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Welcome to another #Dadversation! On this episode we talk about George's eye infection that makes him look like Rocky IV, kids and self esteem, Covid-19 vaccination available for all and much more!

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Welcome to another #Dadversation! On this episode, George invites an old friend, Alex Lanthier, to talk about the reality of raising a family with his husband. We talk about the process of abortion, the ups and downs, the happy times, the challenges of dealing with society's stereotypes and judgement and much more!

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Welcome to another #Dadversation! On today's episode we bring back a topic we wrote about on our blog, about rituals or habits we have with our kids to show them that we care about them and that we love them. Something we clearly did not get ourselves as kids! Enjoy!

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Welcome to another #Dadversation! On this episode we talk about different things our wives do that frustrate us and vice versa!

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Welcome to another #Dadversation! On this episode we invited an incredible human being, Nick Katalifos, to discuss parenting a child with autism. Also, we discuss what is being done to address this disability and what the future holds for these children.

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Welcome to another #Dadversation! On this episode it's only Chris and George and they talk about the workplace that their kids will experience and the place AI will occupy. They question how will it be in the future, which jobs will exist and which won't, how will parents know how to steer their kids though that environment and much more!

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Welcome to another #Dadversation! On this episode we bring in Dr. Christos Karatzios, a pediatrics, infectious diseases and HIV specialist to go over some recent developments with Covid-19. We also talk about HIV and some common diseases among children.

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Welcome to another #Dadverstion! On this episode we tackle the issue every single man has yet to understand: women and the exorbitant amount of time they need to get prepared. We're curious to know, is your wife always late? How do you handle it?

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Welcome to another #Dadversation! We needed reinforcements for this episode, so we brought in Chris' wife Alex, a teacher, to have a discussion on the highly debated and controversial issue of toxic masculinity.

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Welcome to another #Dadversation! There are only a handful of people that can go on talking forever and keep a conversation fun and interesting! That guy is our friend Phil Balabanos and his stories kept us going for nearly two hours! Enjoy!

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Welcome to another #Dadversation! On this episode we welcome our friend Panos back to talk about how our wives don't understanding how to be on time but instead we get carried away as he gives us an update on his carnivore diet. We also talk about training, Covid-19 and much more!

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Welcome to another #Dadversation! On this episode we talk about Valentine's Day and George wonders if the other guys' wives have crazy never-ending projects like his wife!

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Welcome to another #Dadversation! On this episode we talk about the importance of teaching our kids about money and the reasons they should be taught how to understand it, earn it, value it, spend it, save it, invest it and donate it. We also talk about how this education was completely absent when we were kids and the pros, cons and expectations of the new generation entering the workforce.

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Welcome to another #Dadversation! On this episode we tackle the highly debated issues of safe spaces, trigger warnings and microaggressions.

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Welcome to another #Dadversation! On this episode we talk about the different parenting styles. Which are good? Which are bad? What our parents were like and how we are as parents, and much more.

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Welcome to another #Dadversation! On this episode we talk about how vulnerable we are after 40, dealing with our kids' attitude and disobedience and our views on sharing.

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Welcome to another #Dadversation! On this episode we talk about cluttered storage rooms, closets and drawer, as well as our thoughts on sleepovers!

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Welcome to another #Dadversation! Happy New Year everyone! On this first episode of 2021, we look back at the strange year that just passed and talk about the things that we, as dads, took away, things we learned and that made us better! We also talk about resolutions vs goals and what we mostly look forward to in this new year!

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Welcome to another #Dadversation! Merry Christmas! On this episode we go over how it felt to be alone for Christmas. We also spoke about the kids' gifts, meals and other ideas that have kept us out of the house!

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Welcome to another #Dadversation! On this episode we talk about the unusual Christmas we're all about to have, the preparations, gifts and activities we're all looking forward to, George shares how he choked on his mom's kourabie (Greek sugar biscuit) and his wife's plan on building a skating rink in his back yard and much more!

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Welcome to another #Dadversation! On this episode we welcome an older dad, George Zouboulakis, who shares some of his experiences as an older dad. We talk about being soccer dads, racing motorcycles, travel memories, some interesting facts on Covid-19 vaccines and more!

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Welcome to another #Dadversation! How crazy is it that our pants always rip at the same place every 5-6 months: inner thigh, under the left nut! We talk all about that on this episode, as well as potty training and Chris' bedtime mishap, this crappy year coming to an end and much more!

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Welcome to another #Dadversation! On this episode, the Georges talk about expensive gifts they bought...for themselves! Also, George demonstrates his impressive math skills (sarcasm), we talk about vaccination for Covid-19 and much more!

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Welcome to another #Dadversation! On this episode we answer a fan's question about posting kids' pictures on social media and talk about overprotective parents!

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Welcome to another #Dadversation! On this episode we talk about the tough questions parents get and how to go about answering them!

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Welcome to another #Dadversation! On this episode Panos fills in for George as we go back to this year's crappy Halloween , US elections, our kids' future and much more!

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Welcome to another #Dadversation! It's Halloween! We talk about how it sucks that it falls on a Saturday and we can't really take advantage of it due to Covid-19. George also talks about how lately he feels very little involved at home and the other George brings up a topic highly polarizing that has spurred much social debate!

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Welcome to another #Dadversation! On this week's episode we welcome our good friend Panos who opens up about ulcerative colitis, his experience with the carnivore diet and his love for Justin Trudeau! (Just kidding...he hates him!) Enjoy the show!

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Welcome to another #Dadversation! Well...sort of... Ever wonder how we even manage to record this dads show from our homes with all the chaos? Here's a hint! It's not easy! We surely tried this week! It just wasn't working out! So we thought what the heck, let's publish it anyway and give our viewers an inside look of what very often occurs during these recordings! Enjoy!

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Welcome to another #Dadversation! On this episode George's younger brother, Savvas, fills in for Chris as the dads discuss another Covid lockdown, Savva's newborn son and potty training!

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Welcome to another #Dadversation! On this episode our friend Alex returns and we go through different movies that marked our childhood!

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Welcome to another #Dadversation! On this episode the guys talk about bodily injuries and how growing up sucks! Also they wonder if they can find the discipline that would get them to see at least one ab in their 40s!

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Welcome to another #Dadversation! We're back from our summer break! Finally! On this episode we talk about the new school year for our kids, how some parents go overboard with their emotions and more!

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Welcome to another #Dadversation! On this episode we talk about everything revolving around the limits with our nudity around our kids, some personal experiences on nudist beaches, travelling to Mykonos, prostitutes in Bogotà and much more!

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Welcome to another #Dadversation! In light of everything happening these days around the world, we talk about our kids engaging in civil unrest and rioting and how we would deal with such a situation.

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Welcome to another #Dadversation! On this episode we talk about the things our kids suck at and if, as parents, we should tell them or not.

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It's Father's Day week-end and welcome to another #Dadversation! On this episode we pay tribute to our own dads! We Talk about their story, their teachings and why we are who we are because of them!

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Welcome to another #Dadversation! As Father's Day quickly approaches, we go over some of the greatest and worst gifts we've ever given our dads but also received as dads.

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Welcome to another #Dadversation! On this episode we welcome popular podcaster, Chris Chiu from The Sneaker Podcast. We talk about sneakers, podcasting and, of course, family!

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Welcome to another #Dadversation! On this episode George tells us how he narrowly avoided embarrassment. Also, do your bedroom doors have locks? We talk about some taboos around sex and how to prepare your kids, how they should respect themselves and their partners.

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Welcome to another #Dadversation! On this episode we have famous YouTuber, fitness and self-defense expert, Nick Drossos! He shares his experiences as a divorced father and entrepreneur.

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Welcome to another #Dadversation! On this episode we invited the one and only Thierry Lindor, real estate expert, serial entrepreneur and social media influencer. He shares some thoughts on dealing with the current economy and raising future entrepreneurs.

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Welcome to another #Dadversation! On this episode our wives surprise us with a quiz on our married life, we talk again about weight loss and Chris' new home garden! Who do you think won the quiz?

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Welcome to another #Dadversation! On this episode Chris shares some sad news about his cat, we question the effects of the Coronavirus on people’s behaviors and the environment and we discuss what kind of leaders we should have.

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Welcome to another #Dadversation! On this episode, as we continue to self-isolate due to the Coronavirus affecting millions of people around the world, we discuss about the peer pressure we think our kids will have to deal with as well as values that parents need to instill in their children.

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Welcome to another #Dadversation! On this episode we talk about the awful pandemic that has impacted hundreds of thousands of people around the world. Also, we discuss how the coronavirus has significantly changed our lives.

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Welcome to another #Dadversation! On this episode, a longtime friend, Peter Brakoulias, visits us from Greece! He is a talented musician, singer, songwriter and producer. He works with some of the biggest names in the industry in Greece and he tells us all about that dream he's been chasing ever since he was a kid. We also talk about him becoming a dad (again) and raising a family in Greece during a very difficult time.

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Welcome to the #Dadversation! On this episode we discuss the very serious issues that go through every dad's mind: dieting, colonoscopies, body injuries and more!

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Welcome back to another #Dadversation! With one of the weirdest ways to ever start a podcast and an even weirder transition going from scatology to masturbation, we finally get to a discussion that left us wondering if there is anything wrong with our education system.

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Welcome to the #Dadversation! On this episode we invite a special guest and longtime friend, Alex. He's a musician, singer, songwriter who's been performing in the Montreal music scene for as long as we can remember. We talk about what it's like to raise a family with his lifestyle as we also drift down memory lane through our childhood!

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On this episode we talk about ringing in the New Year, dealing with video games and disciplining our kids! Welcome to the Dadversation!

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On this very first episode of Just Us Dads we get to meet the three longtime friends and loving dads who, at least this once, managed to escape their chaos and record this episode! They talk about their kids, their wives, their own dads and Chris' wife calls in to check on him and interrupts the recording!