Flows4u: Recent Episodes
Flows4u
An advice/music/comedy podcast Where we talk about life, give advice and talk pop culture with a freestyle rap-up at the end. Hosted by Jason @scoutda (rapper) and Trey @dapunisher2012 (streamer/beatboxer/dj) and Derek @stronglifecoach(writer/speaker) New episodes every Wednesday. Want your question answered email us at flows4upod@gmail.com
This week on Flows4U, we’re turning up the creativity with the multi-talented Valerie Leonhart Smalkin! As an Emmy-winning ventriloquist, musician, composer, and performer, Valerie has dazzled audiences from Baltimore to Brussels with her award-winning performances and enchanting CDs. Join us as we dive into her vibrant world, uncover the magic behind her storytelling, and craft a hilarious freestyle rap inspired by the whimsical viewpoint of a silly goose explaining why cooking a Christmas goose is a terrible idea. Tune in for laughs, music, and a whole lot of fun! 🪗🎙️🦢
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this week we had a lots of audio issues sorry
flow4u rap podcast where we blend conversation and creativity to craft unique songs inspired by our guests! This week, we're thrilled to host Dan Radin, a cellist-turned-singer-songwriter from Austin, Texas. Known for his collaborations with The Voice contestants and performances at SXSW, Dan's debut solo Welcome to Flows4U, the freestyalbum "Romance for Antiheroes" showcases his journey from classical roots to acoustic rock.Join us as we dive into Dan's musical evolution, the inspiration behind his heartfelt lyrics, and his passion for continuous improvement. Get ready for a fun quiz, an insightful interview, and an epic freestyle rap that captures Dan's story. Don't miss it
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Welcome to Flows4U, where we turn conversations into captivating rhymes! This week, we're joined by the multi-talented Sean Boyd—rapper, sound engineer, motivational speaker, and host of the Make History Podcast. Sean's journey is all about self-progress and resilience, overcoming obstacles to make history.Join us for a cool interview, a silly quiz, and an inspiring conversation about the ups and downs of life. Together, we'll craft a freestyle rap that captures Sean's stories and visions. Don't miss this episode of Flows4U—it's all about turning struggles into triumphs and making history along the way!
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Welcome to Flows4U, where we blend conversation with beats to create something unique! This week, we're joined by the multi-talented Jon Rich, an actor from the Texas Hill Country. From portraying Dr. John Watson in CJ Goodwyn's latest film "Sherlock Holmes Mare of the Night" to being a music director and even an Uber driver for that extra hustle, Rich brings a wealth of experiences to the table.Join us for a cool interview, then watch as we craft a freestyle rap inspired by Rich's fascinating life journey. Tune in to Flows4U for a mix of fun and creativity!
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Welcome to Flows4U, where we mix laughter, vibes, and freestyle rhymes! This week, we're joined by the hilarious and eclectic Sam Medina, Bay Area stand-up comic, cat dad, and of the Hypothetical Comedy Podcast network. From wrestling to vegan-ish living, Sam brings a unique blend of topics to the table.Join us for a lively chat and watch as we transform Sam's story into a funky, freestyle rap. Get ready for good vibes and unexpected twists! Tune in to Flows4U as we groove through conversation and craft a song that's as unique as Sam himself.
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come make a song with us got a great guest taking about what she does helping us find our super powers Courtney Badger
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Welcome to Flows4U, where we groove through conversation and rhyme! This week, we're pumped to welcome Mr. Jeff, the music maestro and educator extraordinaire. With infectious energy and a heart for teaching, Mr. Jeff crafts melodies that inspire, educate, and bring joy to kids worldwide.From his high-energy live shows to his imaginative YouTube channel, Mr. Jeff's music captivates young hearts and minds. Get ready to groove to his debut album, "Wonderful Wonderful! Wonderful," packed with catchy tunes and meaningful messages. Join us as we chat with Mr. Jeff and spin his inspiring journey into a freestyle rap masterpiece. Don't miss the beat!
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with trey away trying a new guest host and upgraded experience maybe haha
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Welcome to Flows4U, where we blend conversation and creativity into an unforgettable podcast experience! This week, we're joined by Rodney Caldwell, a literary luminary and advocate for mental health awareness.Through freestyle rap, we'll channel Rodney's journey into a captivating song, inspired by his resilience and passion. From the streets of St. Louis to the heart of San Antonio, we'll explore Rodney's commitment to storytelling and fostering positive perspectives.As the beat drops, we'll delve into Rodney's love for family, faith, and the simple joys of life. From backyard fire pit tales to cinematic adventures, each verse reflects Rodney's vibrant spirit and unwavering dedication to his craft.
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Welcome to Flows4U, where we blend conversation and rhythm! This week, we're thrilled to have Flor Bromley, a versatile artist and storyteller, on the mic. From Peru to NYC, Flor's journey is a vibrant tapestry of culture and creativity. With a degree in Acting and a passion for music since childhood, Flor's bilingual songs and tales captivate audiences of all ages. Join us as we delve into her inspiring experiences, celebrating Latino-American heritage and the power of storytelling. In our freestyle rap, we'll honor Flor's artistic odyssey, crafting a melodic tribute to her impact on the stage and beyond. Don't miss it!
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Get ready to groove to the beats of education and fun on this week's Flows4U podcast! Our special guest is none other than Symon Hajjar, a Tulsa-based dad, educator, and musical maestro. Known as Mr. Symon to his students, he's not just any music teacher — he's a wizard of whimsical tunes that make learning irresistibly cool.In a playful quiz, we'll unravel the layers of Symon's creativity, followed by a cool interview that explores his passion for connecting through music. And what's a Flows4U episode without a custom rap? Brace yourself for a rhythmic journey through the wonder of childhood, the power of music, and the magic of Mr. Symon's musical universe. This week's title? HOT TOAST! Because every moment is a melody waiting to happen. Tune in, sing along, and let the good vibes flow!
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Get ready for a wild ride on this week's Flows4U podcast! We've got the one and only bigjay1066 in the house, the maestro of Wrexham commentary and reaction streams over on Twitch. Taking a break from gaming content, but fear not, because we're diving into all things fun and fantastical.Join us as we hit bigjay1066 with a silly quiz, explore his world in a cool interview, and then drop beats in a rap that captures the essence of his Twitch escapades. From wrestling to sports, food to tier-lists, and a whole lot of WOOOO!! — this episode is your passport to a world of good vibes and shenanigans. Tune in for laughs, insights, and the signature groove of Flows4U!
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Get ready for Flows4U, where the beats groove and the wisdom flows! This week, we're honored to have Bonita Owens in the spotlight. Bonita is not just a Certified Professional Coach; she's an Inspirational Speaker, Leadership Facilitator, and the visionary Founder of AWN Leadership Consulting.Tune in as we kick off with a quirky quiz, delve into a cool interview with Bonita, and cap it off with a freestyle rap that encapsulates her empowering journey. Join us on Flows4U for beats that sync with ambition, clarity, and the transformative power of leadership!
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Welcome to Flows4U, where the rhythm never stops! This episode, we're thrilled to have the multi-talented Patrick Hickey Jr. in the house. Beyond his role as a lecturer and Assistant Director of the Journalism program at Kingsborough Community College, Patrick is a contracted comic book writer and the creative mind behind series like "Condrey," "The Job," "Brooklyn Bleeds," "Dem Gulls," and "KROOM" for Legacy Comix.But that's not all! Patrick also lends his voice to the gaming world, starring in hits like "The Padre" and its sequel "The Padre: One Shell Straight to Hell." His vocal prowess extends to upcoming titles like Mega Cat Studios' "WrestleQuest" and Skybound's "Renfield: Bring Your Own Blood."Join us for a quirky quiz, a fascinating interview with Patrick, and a freestyle rap that celebrates his diverse talents on Flows4U! Tune in for beats that resonate with the comic book enthusiast and the gaming aficionado in you!
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Welcome to Flows4U, where melodies meet meaning! This week, we're thrilled to host Shawny, a Montreal-based children's artist and vibrant performer. His fusion of folk, pop, and rock melodies captivates kids, inspiring laughter, tunes, and self-expression.Shawny's music isn't just fun—it's a journey into self-care, acceptance, and kindness. His debut album "It's So Sunny" is a joyful ride through songs like "Ollie Ollie Octopus" and "Hiccups Are Forever," touching on themes of empathy and social-emotional learning. Recognized globally, Shawny's tunes have graced radio shows and earned accolades, including the Funky Kids Radio award.Join us for a spirited quiz, an enthralling interview with Shawny, and a freestyle rap celebrating kindness and self-expression through music on Flows4U! Tune in for beats that resonate with the young and the young at heart!
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Welcome to Flows4U, where music bridges cultures! This episode features Jay Sand—a guitarist, children's music teacher, devoted dad, and globetrotter. His passion for global music birthed the "All Around This World" curriculum, introducing his children to countries he's explored and those they dream of discovering.Jay's journey began in 2009 with classes in his West Philadelphia living room, igniting a worldwide movement. From local classes to virtual sessions, his interactive approach spreads cultural awareness and love for diverse rhythms.Join us for a playful quiz, a captivating interview with Jay, and a freestyle rap celebrating cultural exploration and the joy of music on Flows4U! Tune in for beats that transcend borders and connect us all!
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Welcome to Flows4U, where beats and inspiration converge! This episode, we're elated to feature Ron Nery Jr, aka 'Ronnie Boy'—a Filipino-American singer-songwriter, actor, and children's entertainer from SoCal. Since childhood, his knack for entertaining at family gatherings led to creating joyous content for kids, embracing curiosity and silliness.A rare Asian-American figure in children's music, Ronnie Boy aims to empower people of color, actively engaging in community programs for individuals with developmental disabilities. His collaborations with Penguin Random House and Netflix's "A Time Called You" showcase his commitment to meaningful content. Join us for a quiz, an enlightening interview, and a freestyle rap celebrating Ronnie Boy's dedication to positivity and community impact on Flows4U!
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Welcome to Flows4U, where beats echo the symphony of life! This week, we welcome CySum (pronounced sy-soom), an electronica maestro born in the boot but raised under the lone star. A virtuoso named Devon Boyd, CySum crafts not just beats but auditory art, guiding listeners on cosmic journeys. His music, a fusion of genres with his unique touch, resonates as melodies from the universe, stirring your soul!Join us for a whimsical quiz and an enthralling interview with CySum, followed by a freestyle rap painting the essence of nature's symphony. Tune in to Flows4U and craft your unique masterpiece!
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Welcome to Flows4U, where rhythms and stories collide! This episode features Gumaro Ramirez, the everyday American—Photographer/Videographer, and Bodybuilder hustling the 9-5 grind. Join us for a fun quiz, an engaging interview unpacking Gumaro's unique journey, and an electrifying freestyle rap that embodies his hustle and creativity! Tune in as we celebrate Gumaro's narrative through beats and rhymes on Flows4U!
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Welcome to Flows4U, the sizzling hot spot where rhythm meets barbecue bliss! This week, we've got the maestro of smoke and flame, Roland Garza—Pit Master of Smoked Out Barbecue. With 13 years of crafting culinary magic and a recent dive into competitive grilling, Roland brings the heat!Our episode kicks off with a spicy quiz, leading to a smokin' interview with Roland. From the secrets of perfecting the pit to the thrill of competition, we cover it all. And here's the grand finale—a freestyle rap session that captures the essence of Roland's BBQ mastery. Join us on Flows4U for a symphony of flavors and beats!
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Welcome to Flows4U, where knowledge dances to beats! Our guest this week is Nutan Rubinson, a relentless learner and advocate for growth. By day, she molds minds through learning and development, while her passion for literature echoes on The Acknowledgments podcast. Nutan's relentless pursuit of knowledge extends to devouring every book in sight, though her biggest challenge might just be training her dog, Leila, to stop barking at squirrels!
Join us for a playful quiz, followed by an enlightening interview with Nutan. Then, groove to a freestyle rap that encapsulates her love for learning. Tune in to Flows4U for beats that inspire curiosity and passion for endless learning!
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a fun talk cj goodwyn about finishing up the filming of his new movie some of their fundraiser and a lot more
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Welcome to Flows4U, where creativity thrives! This week, we're delighted to introduce Ydaiber Orozco—a multi-talented actor, soul purpose coach, entrepreneur, and devoted Dog mom. Originally from Venezuela, Ydaiber beautifully blends her Latina heritage with her American side, evident in her love for cooking and boundless creativity.Our episode starts with a playful quiz, leading to a captivating interview. As the founder of Rekindle Your Light, Ydaiber's mission is to empower individuals to shine brightly, unapologetically, even in the face of life's challenges.The grand finale is an electrifying freestyle rap performance, capturing Ydaiber's inspiring journey. Join us on Flows4U to celebrate creativity, resilience, and the unwavering human spirit with the extraordinary Ydaiber Orozco in just 100 words!
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Welcome to Flows4U, where resilience takes center stage! Our guest, Ellen Bereza, has faced life's most profound challenges, losing both parents to illness and battling her own. Her pivotal moment came when she realized her happiness was in her hands alone.We begin with a fun quiz, leading to a powerful interview. Ellen's journey of self-improvement and learning from life's lessons drives her passion to help others.In our grand finale, a captivating freestyle rap embodies Ellen's resilience and the endless possibilities within. Join us on Flows4U for a celebration of self-empowerment!
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Join us on Flows4U, where freestyle rap meets empowerment! This week, we're excited to host Gabriela Chang, a Feminine Embodiment Coach, Energy Healer, Kundalini Dance Facilitator, and Author. Our episode kicks off with a fun quiz, followed by an enlightening interview. Gabriela's mission is to empower women to embrace their true feminine selves, dissolve limitations, and awaken their inner Goddess. To cap it off, an electrifying freestyle rap session weaves Gabriela's wisdom into an unforgettable performance. Tune in to celebrate empowerment and transformation
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Welcome to Flows4U, the ultimate freestyle rap podcast! This week, we're joined by, Mista Min and Cody Miles, as they dive into the 11-year anniversary edition of Apocrypha and their latest releases. Our theme: "Make Old New and Enjoy the Present."We kick things off with a quirky quiz, setting the stage for a captivating interview. Discover how Mista Min and Cody Miles breathe new life into classics while staying in tune with today's music scene.The climax? An epic freestyle rap session where their insights and passion flow into an unforgettable performance by Scoutda and Dj Sndfx. Tune in and groove with us on Flows4U!
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Welcome to Flows4U, where empowerment takes the spotlight! This week, our guest is Shereen Thor, a transformative professional with over 15 years of experience. From collaborating with giants like Google and Facebook to delivering a TEDx talk, Shereen's journey is awe-inspiring. We kick off with a quirky quiz, followed by an enlightening interview where Shereen shares her impactful journey. The climax? An epic freestyle rap session fusing Shereen's insights into an unforgettable performance. Join us for Flows4U, celebrating empowerment, transformation, and Shereen Thor's incredible story in a dynamic episode that flows, educates, and rhymes!
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Welcome to Flows4U, where the spotlight shines on boundless creativity! This week, our guest is a true Renaissance individual—an artist, musician, celebrity impersonator, seasoned radio and TV host with an international audience, and a published author with two insightful books on society. We'll launch with a lighthearted quiz, leading to an engaging interview that uncovers the rich tapestry of our multi-talented guest's life and experiences. To conclude, we'll ignite the stage with an electrifying freestyle rap performance that weaves together the diverse threads of his remarkable journey. Don't miss this extraordinary episode of Flows4U, celebrating the creative spirit of our self-made artist!
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Welcome to Flows4U, the freestyle rap podcast where life stories sync with rhythm! This week, we're excited to host Ada, aka Ms. Thurzday—nurse, mother, and host of the Beats Per Minute podcast. From healthcare to music, Ada's journey is captivating. We kick off with a fun quiz, leading to an insightful interview about her unique perspective as the sibling of a Geto Boys member. The grand finale? An energetic freestyle rap session that weaves Ada's experiences and musical passion into an unforgettable performance. Tune in to Flows4U for an episode that flows, educates, and rhymes with Ada, Ms. Thurzday!
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we had some technical problems now join us for a fun time talking about comic books
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Join Flows4U, the freestyle rap podcast where adventure and transformation intertwine! This week, we're excited to have Sara Roccisano as our extraordinary guest—a world-traveling, scuba-diving, spiritually transforming Embolden Adventurer, and soon-to-be Author. After leaving the intense world of Wall Street, Sara's pursuit of fulfillment led her to explore the depths of oceans, the heights of mountains, and the mysteries of megalithic wonders. With over 42 countries and various spiritual experiences under her belt, Sara's journey of self-discovery and awakening is awe-inspiring. In a captivating interview and a grand freestyle rap finale, we'll celebrate her adventures and transformative path on Flows4U. Let's flow and rap alongside Sara Roccisano!
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Join Flows4U, the freestyle rap podcast where creativity meets laughter! This week, we're thrilled to have Phillip Carter as our special guest—a unique blend of comedian and science fiction author. With a silly quiz to kick off the episode, we'll dive into a captivating interview where we explore Phillip's exceptional talents and his ability to blend humor with imaginative storytelling. In the grand finale, we'll unleash our creativity and craft a rap that showcases the magic of his comedy and sci-fi world. Don't miss this extraordinary episode as we rhyme, laugh, and delve into the fascinating mind of Phillip Carter!
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Welcome to Flows4U, the freestyle rap podcast where science and rhythm collide! This week, we're thrilled to have Ian Hall, an avid science nerd, blogger, and Astrophysicist, as our extraordinary guest. Ian's passion for science communication and his expertise in Astrophysics, Planetary Science, and the Evolution of the Universe make him a true star in his field, even earning him the title of an elected Fellow of the Royal Astronomical Society. Join us for a fun-filled quiz, followed by an enlightening interview where we explore Ian's journey as a science communicator. In the finale, we'll craft a cosmic rap performance that blends science and rhythm like never before!
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Welcome to Flows4U, the freestyle rap podcast where fitness and rhythm unite! This week, we're honored to have Beth Learn, the CEO, founder, and lead instructor at Fit2B, as our incredible guest. With over two decades of fitness industry experience, Beth's expertise spans yoga, Pilates, prenatal/postpartum fitness, and more. Join us for a lighthearted quiz, followed by an engaging interview where we'll explore Beth's journey and her passion for empowering women. In a grand finale, we'll unleash our creativity with an exhilarating freestyle rap session that weaves Beth's fitness insights into an unforgettable performance.
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Welcome to Flows4U, the freestyle rap podcast where laughter and inspiration collide! This week, we have the amazing Lisa David Olson joining us. Lisa is a humorist speaker, author, podcaster, and performer who credits humor for saving her life. In our episode, we'll kick things off with a hilarious quiz, followed by a captivating interview where Lisa shares her journey and the transformative power of humor. And in the grand finale, we'll unleash our creativity and craft a rap that embodies Lisa's insights and experiences. Don't miss this incredible episode as we rhyme, laugh, and celebrate the genuine connector that is humor with Lisa David Olson!
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Get ready for Flows4U, the freestyle rap podcast where creativity and marketing collide! This week, we have an incredible guest: Blair Kaplan Venables, a social media marketing expert and CEO + Founder of Blair Kaplan Communications. With fifteen years of experience, Blair has propelled global wellness, entertainment, and lifestyle brands to new heights. Join us for a fun quiz, followed by an insightful interview delving into Blair's secrets to success. And in the grand finale, we'll create an unforgettable rap that celebrates her achievements. Don't miss this dynamic episode as we merge marketing prowess and freestyle rap on Flows4U with Blair Kaplan Venables!
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the guest had to reschedule this week so the guys answer questions with chat talk about what's going on with ACL and our live talk flash and so much more
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Welcome to Flows4U, the freestyle rap podcast that brings you the perfect blend of entertainment and enlightenment! This week, we have an incredible duo joining us: Taylor King, the lead actress playing Scarlet, and Kayla Rich, the First Assistant Director, both involved in the exciting new movie "Sherlock Holmes: Mare of the Night." We'll kick things off with a silly quiz, followed by a captivating interview where we'll dive into their experiences and challenges during production. And in the grand finale, we'll unleash our creativity with a mind-blowing freestyle rap, weaving their stories into an unforgettable performance. Don't miss this epic episode with Taylor King and Kayla Rich as we explore the world of film and entertainment!
HELP OUT THERE PROJECT AT https://bit.ly/MAREOFNIGHTFUNDRAISING
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Welcome to Flows4U, the freestyle rap podcast that blends entertainment and education! This week, we have Sally Gimon, a remarkable real estate investor, joining us. Motivated by her mother's illness, Sally quickly transformed her life at the age of 53. With 20 years as an insurance agent, she now shares her expertise in her real estate group and Win, Win Women TV. Sally's journey includes a strategic purchase of a Bank Owned Property and her discoveries in minimizing taxes through Business and Beneficial Spendthrift Trusts. Join us for a fun quiz, an inspiring interview, and an epic freestyle rap session, all packed into this incredible episode!
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Welcome to Flows4U, the freestyle rap podcast where entertainment meets education! This week, we're joined by Paraic Mulgrew, co-owner of Knight Watch, a top game shop in Texas. As a former military member and creator of the game Gauntlets of Glory, Paraic brings a unique perspective. Our episode kicks off with a silly quiz, followed by a captivating interview delving into Paraic's military background, gaming passion, and the inspiration behind his new game. To wrap it up, prepare for an epic freestyle rap session where we'll create a rap that captures the essence of our conversation. Don't miss Paraic's incredible story in this jam-packed episode!
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Join Flows4U, the freestyle rap podcast where entertainment meets education! This week, we're thrilled to have Jon Garstang, a human-dog relationship coach, writer, shelter advisor, and musician. From leaving London for a Greek island to finding his true calling, Jon shares his inspiring journey. We'll dive into his worldwide experiences, promoting animal symbiosis, educating children, and enhancing shelter care. Get ready for a hilarious quiz, a captivating interview, and a mind-blowing freestyle rap session. Tune in as we groove to the beats, learn from Jon's wisdom, and create a rap that captures it all. Don't miss this epic episode from Rhodes! https://positivepetproject.com/
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Get ready to laugh your socks off with Flow4U, the podcast where guests always win the quiz... no matter what! Join us as we test the limits of Wade Simmons, filmmaker and funeral service worker, in a hilarious trivia showdown and interview. Then watch us turn his life into a rap masterpiece! Trust us, Wade, winning has never been so guaranteed! no matter scout self esteem .
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Welcome back to Flows4U, the freestyle rap podcast where we blend entertainment and education with a touch of humor! This week, we're excited to have Marci Grossman joining us, a financial literacy educator, author, and speaker who's making waves on TikTok let see how much fun we can have
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Get ready to feel inspired and motivated on this episode of Flows4U, the freestyle rap podcast where we blend entertainment and education with a touch of humor! This week, we've got the amazing Tinisha Poitier joining us, a creative entertainer and educator who inspires others through acting, speaking, teaching, coaching, training, and consulting."Do More of What You Love with Your Gifts," will be our topic of discussion for the episode, and we'll explore how we can all tap into our passions and purpose to make a positive impact on the world.Jason will be going solo this week hope he keeps up with such an awesome guest this should be a fun episode please join us live you might be a part of our quiz
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Welcome to Flows4U podcast, we start off with a silly quiz, followed by an awesome interview, and we wrap it up with a rap song summarizing everything we've talked about. hopefully hahaThis week's guest is none other than Chan Gore, founder of a boutique consulting and public relations firm. She has helped numerous entrepreneurs create a solid foundation for success. Her podcast, "Conversations with Chan," provides valuable insights and inspiration for anyone looking to take their business to the next level.come and join us
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In this episode of flows4u, we've got the one and only Mark Boughton, a passionate poet, entrepreneur, and facilitator who uses freestyle rap techniques to teach poetry.We'll start with a silly quiz to warm our brains and express our creativity. Then, we'll dive into a cool interview with Mark, where we'll learn about his journey as a poet and how he uses freestyle rap to inspire his students. Then we turn it all into a rap maybe mark will join Jason will lose another quiz
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Get ready to laugh and groove with Flows4U, the live-streamed comedy podcast that's unlike any other! Join us as we interview a special guest and put them to the test with a fun quiz. But that's not all - after they win, we turn the whole experience into a freestyle rap that'll have you bobbing your head and rolling on the floor with laughter.This week's guest is none other than Patrick Hickey Jr., a comic book writer and owner of Legacy Comix and the lead voiceover performer on Mega Cat Studios' upcoming title WrestleQuest. But that's not all - he's also the author of the newly published book, The Minds Behind PlayStation 2. With so much talent under one roof, you won't want to miss this episode!
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Yo, what's up, everybody! Welcome to Flows4U, the freestyle rap podcast that combines comedy, music, and trivia. Every week, we bring you a new guest, and they have to answer a ridiculous quiz. If they win, they get to make up a rap about the topic. And this week, we have a very special guest: Dan Radin, the celloist, singer, and songwriter.
Dan just came back from SXSW 2023, and he's here to tell us all about his experience. We'll hear about the people he met, the things he learned, and the things that impressed him the most.
But first, Dan has to pass our silly quiz. Can he answer all the questions correctly? We'll find out in just a few minutes. And if he does, we'll get to hear him spit some rhymes about his time at the festival.
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Get ready for an exciting episode of the Flows4U podcast, as we welcome Kyle Peffers, the host of the Official MFL podcast and a big fan of our show! Kyle has been covering the Mutant Football League (MFL) for several years, providing fans with insightful analysis and commentary, and insider interviews on the game.But today, Kyle is joining us for some fun and games on the show. As we do on every episode, we'll be putting our guests to the test with a silly quiz. We'll ask Kyle some off-the-wall questions and see how well he can keep up with our crazy antics. And of course, we'll have a blast chatting with him and learning more about his experiences as a podcaster and MFL fan.As always, we'll also make up a freestyle rap about Kyle on the spot, using the information we gather during our conversation. Don't worry, Kyle won't be expected to rap himself, but we'll create a fun and catchy rap that captures his unique personality and interests.So if you're looking for a fun and lighthearted episode filled with laughter and entertainment, tune in to this episode of Flows4U featuring Kyle Peffers!
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this week the guys talk with  cellist, singer-songwriter, and producer Dan Radin about sharing without  expectations  making music  fighting for dreams and so much more
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this week the guy talk well with each other guest had to cancel scout had to to go so we have a fun time ranting
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this week the guys talk with podcaster and comedian Funky Sam Medina taking  about not worrying  and actually doing something please join us
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This week the guys are chilling  JPineapples and having a fun time
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this week the guy talk with singer teacher  and friend Isaiah Cruz we talk teaching music and so much more
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This week, the guys talk about reevaluating mindset habits and daily routines with personal growth strategist and podcaster Miguel Lebron and much more.
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this week the guys talk with long-time guest lreco Aireon  to talk about his book releasing he rebrand of flows4u and so much more
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This week the guys talk to Mel Safi a comedian that took a leap next thing she knew she was mentioned on the Joe Rogan  podcast and now fighting for her dream and so much more
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this week the guys talk with  actor extraordinaire Les Best about his new film eyes of the roman  and some of his favorite projects also improving yourself  it should be a great show
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this week the guys talk with an actor, builder and martial artist that not all we will talk about his crazy life and a movie he stars in eyes of a remain  and so much more
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this week the guys talk with San Antonio movie maker  CJ Goodwyn about raising money for his new movie Sherlock Homles Mare of the Night and how his last premier  Eyes of a Roman went and so much more.
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this week the guys got new york Dj  Your Honor talking about living your dream music and so much more
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this week the guy talk with jason who we met at Austin city limits talking about  friends fun and doing awesome stuff
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This week the guys talk to therapist and wellness coach, podcaster Onnie about self-care and the moms without capes movement and so much more
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This week the guys talk with James about a healthy lifestyle his hot wheels collection and battling against ms  and so much more please join us
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this week the guy talk with singer, and rapper Marcus Johnson we talk about his newest project, performing in front of thousands of people and what inspires him.
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after 2 weeks  off  the guys are back talking with  comedian, actor and all-around cool guy Ryan Kailbourne will speak about his favorite impression, life, in general, a fun quiz about voice actors  scout almost won now he is 0-50
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this week the guys talked to lreco about his new projects music magazines and more, this was a really fun week lots of joke lots of laughs. if you want to be part of the show live join us at our new time 5:30 CST Mondays on twitch youtube or Facebook Â
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this week the guys have producer director-writer Curtis Brooks talk about big dreams and things that humble you on the way and so much more
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this week the guys talk with engineer woodworker and magic player josh fryburg about everything
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The guys talk with an award-winning filmmaker of short-form narrative, documentaries, and music videos, Tony Lugo Trey Stoneburner
Come listen as they talk about his work, eating, dancing, and being kind.
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this week the guys talk with a musician and so much more Brandon Young talking about being yourself his new music this should be fun.
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this week the guys talk about the remakes, sequels, and video game adaptions and silly quiz against the audience
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this week the guys have a friend of the show and co-owner of knight watch games paraic will be talking about the new season of their podcast and what it takes to keep creating.
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This week the guys talk with podcaster, actor, and producer, Bruce Nachsin. They'll be discussing his new podcast, Fails, Falls, and F-ups and try to not get banished to the couch.
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the guys are talking with a friend of the show jpineapples about the new season of his show The Social UnDistancing Show and lots of other stuff including the slap heard around the world
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this week the guy's have an Australian podcaster Nyree Whittaker talking about exotic pet's dreams and goals. we even end with a sweet ferret babies rapÂ
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this week the guys have Cynthia Seer host of the spooky podcast called True Hauntings & Scary Stories, we talk scary stuff and have a good time come and join us.
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this week the guy's talk with author, paranormal investigator, and podcast host about her strange & scary world and the causes she is involved in.
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This week the guys have illustrator, mtg card alterist, and gamer Tassi Unger talking about loving ourselves more. We will have a quiz about Mtg so scoutda has no chance. Please join us for a great time.
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This week the guys talk with comedian and podcaster Sam Medina. We will be talking about laughing getting past covid, and so much more. let's see if Scoutda has a chance in a pro wrestling quiz against a professional.
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This week the guys have Bawse, creator, actor, and business owner LReco Aireon we talk about finding yourself and his new book "Officially Becoming  Me" and so much more. check out lreco's site https://bit.ly/lrecoflows
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This week the guys talk with full-time bigfoot researcher, EMT, firefighter, and graphic designer Mike Familant. We will be talking about being kind to others bigfoot and so much more. check out mikes channel https://bit.ly/mikeflows
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This week for the 100th episode, the guys will talk about slowing down, with a financial advisor and speaker Joseph Warren! there's even a fun nft quiz scout loses.
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This week the  guys will be talking hydration and beat-making with producer Joe November
https://joenovember.bandcamp.com
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This week the guys have a 2-time grammy winner speech we talk about Arrested Development's new album "for the FNK love" fighting for what you believe and learning through it all. https://officialarresteddevelopment.bandcamp.com/album/for-the-fkn-love
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This week will be talking with the host of The Fittest fat kid you know podcast, Â writer, actor, producer Bruce Nachsin will be talking about differences, food and the entertainment industry and so much more.
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This week the guy talk with comedian  and host of the Kyndra Crump show about following your dreams.
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This week the guy's have rockband LABOR XII will be talking about their new album MONSTERS and all the other stuff they do. Come listen to scoutda lose another quiz about Japanese food. No telling what kind of song will end up with this week. Pick up  LABOR XII'S  album at www.laborxii.com
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This week the guys have the voice guitar king  Ty Suite, will talk about all things awesome, and even have a hilarious quiz scout is sure to lose about rock music. this week freestyle rap up is gonna be bananasÂ
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This week the guys have Angel Shamsa who is a Certified Holistic Health Coach. We will be talking about love and forgiveness and health and so much more.
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This week, the guys will be talking about Pursuing your Passions with Myrna Fe Agsaullo, a single mompreneur and an all-around awesome lady. Come and join us as scout loses another quiz.
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this week talking dc, star wars, and dreams  with j pineapples join us
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This week the guys have some of the hosts of the Film Seizure podcast. we will be talking about listening to each other and the movies and scouts gonna lose a Godzilla quiz we hope.
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this week the guys solo and talk about some of their fave eps and just have a good time
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This week the guys are talking about HACKING your mindset with podcaster and writer Genesis Amaris Kemp. This should be a fun episode and very informative except when scout loses the quiz.
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Welcome to the new season of flows4u.
The guys will now have pre-written raps mixed with a little freestyle for each guest.
This week the guys have one of their favorite guests: Paraic of Knight Watch Games! Scoutda & DJ SNDFX will talk about their new store, The Sanctuary, finding a place to belong, and lots more.
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this week the guys talking with the founder and creative director of Brianna Gregory Design Co. This should be a fun episode come join us.
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this week the guys will be talking with the comedian's comedian podcast and the idea of watching others laugh
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This week we talked random stuff with our friend kyle piffers
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This week the guys have a Creative Content Writer, Author, Self-Development Advocate who just happens to have a podcast. We talk about dreams and what gets in the way and so much more.
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This week the guys talk smash bro's snd football and stuff that makes you happy with gamer game & wah.
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This week the guy's have the dynamic duo behind Party of 2 Hayley and Weston. We talk games, streaming and using our imagination.
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This week the guys have Mike Millitello a veteran and metal guitarist, streamer we talk about dreams rocking out and playing games.
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This week scout is solo and we have a comedian and entrepreneur hunter talking about his podcast One Small Step: The Entrepreneur's Guide To Everything and more.
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This week the guys have  Dave and Abby of the "Tomes of the Chaos Bard" a live play dnd podcast. We will be talking about the new dnd themed set of magic the gathering, podcasting and playing games with friends and so much more.  This is gonna be a wild rap this week.
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This week scout and demarquis talk about change and writing in inperration, then trey show up after the fact enjoy
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This week we have a guest host jhmeid from the we dat show we talk to the hist of a podcast i listen to kyle peffers this a fun show.
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This week with guest co host clay we talk to treys other co host josh of the unpoened files and we talk all thing scary
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This week the guys have ricard of leveled up live a mentorship program and we talk about taking you to the next level.
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This week we have Ayesha we have Mermaid Marine biologist, and awesome lady we talk d&d and everything else.
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This week we have Ryan tv host movational speaker life coach we have fun talking life and perceptions.
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This werk the guys have atl sports show host ricardo and jhmeid the was a cool show
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This week we have comedian and podcaster zack join us for a silly time.
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This week we have aj smit, mermaid writer, inspiration. This was a fun show with a mermaid quiz, a silly rap.
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This we have writer Phoenix we talk about the crazy amount of writing he does what keeps him going.
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This week the guys talk about building your story with podcaster and life coach Brian Tellor. Everyone needs to start somewhere to finish strong unless your jason in this week's quiz.
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This week the guys are talking "have fun but not too much" with Glo, mom and poet, rising tiktok creator, and a million other things. You should be prepared to laugh in this one and be ready to learn cause scout gonna get schooled this week. 8pm cst Thursday on facebook, twitch, youtube. Join in on the conversation.
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This week's episode we are talking about our feelings with the teacher and graduate student Sheree Brown whose focus is family and marriage therapy. We also have fellow student and guest host Kalea this should be a silly yet informative show, jason might be crying as he raps.
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this week Jason the guest and we talk about SXSW online and all that craziness with guest host b
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his week we talk with Renee about her new show "The Ghost Wine and Spirits Show" and all things spooky even with a haunted quiz which Scout will lose
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we have Dontaye Carter who runs his own PR firm in Atlanta. We will be talking PR, faith, change and kids
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This week's episode do something big with Kim. We talk to Kim a filmmaker podcaster and all-around cool lady, who happens to live in new york city
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on Flows4u we talk with realtor Shyler Leon  about investing in your future family and housing wise and all the stuff between
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Tomorrows episode of Flows4u "Teach what you Love" with teacher, rapper and podcaster Erasmo Cisneros III
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This week on Flows4u we talk with writer, director and producer Tanner Tovar on creating something for a better year.
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this week's episode 0304 "Watch some anime with Kalea McFadden Hernandez". This week kalea tells us why watching anime will make for a better year, Scoutda even loses a quiz
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Tonight's episode "get better at what u love" with actor Ynez Spencer. We talk a hard work and determination and scout losses a quiz about hard jobs
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this week the guy talk about getting advice from friends this episode was cut short do to streaming probs but we had fun still with Jamie Pina
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This week's the guys have then who has over 50 hobbies and we talked about how your year can be better if you get a hobby there's a fun freestyle rap,we would have a quiz on weird hobbies that people could do. We hope you enjoy the episode
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This week the guys talk to joe about his new production company and podcast and spurs.
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This week the guys talk with The Lord of the Watch (Paraic) co-owner of Knight Watch Games, we have a fun quiz on tabletop games, and jason gets schooled in magic, we talk about owning a small business and building a community in this extra-large episode. Hope you enjoy it.
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this week we talk about the online event www.art-soul2020.com with sammi and darnel  add a Halloween quiz and StarWars question of the day makes a fun time
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this week is our 50th episode  and we look talk to Mista Min about his new album story teller music, we even do a special Mista Min quiz and he joins in on the freestyle, enjoy,Â
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This week the guys talk to Reggie Holmes aka Progress about his creativity and fighting for your dreamsÂ
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This week the guys talk with john of guitarer.net and have a heartfelt and hilarious conversation. Â There a quiz about Van Halen and zap joins for a silly rap.
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This week the guys have Clay from HiphopHouseParty.com we talk hip-hop and even his pivot to realtor. we have a one-sided quiz about the q brothers which clay is the DJ. This episode is a little longer i hope you enjoy it.
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This week we have writer and coach sugar ray we have a lot fun with a book quiz and super silly rap. Hope you enjoy.Â
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This weeks the guys have quiz on fun facts about heavy metal, talk metal with our guest Sean also spend some time talking magic the gathering. If was was a silly show
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This week the guy have quiz about jasons fave stuff. Our guest josh, Treys good friend and we talk about building a computer and gaming and they gave a Trey a hard time.
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The guys bring back Jamie for his 3rd and gets crazy we talk about his new shows he's producing including one with trey
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This week the guys have Producer / Rapper / Mixing Engineer Extraordinaire. Mista Min out of Germany we talk about hip-hop life and have a quiz on german sausages. Come enjoy the show Â
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This week the guys have treys mom we talk about trey and online teaching sorry for this week's quiz Jason was not prepared. Please enjoy the show
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this week the guy have sandy form the social undistancing  show we talk about being a mom streaming even have a quiz about weird social distancing rules.Â
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This week the guys have that cologne guy talk his youtube channel have a quiz about the wrestlings colon family this is a extra large ep hope you enjoy. (Btw sorry for the  audio my interface was going  out)
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t]his week the guys  talk about fitness  with Paul Rezaei, this was a crazy episode rapping about riding t-rex's
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this week we have guest host jpineapples we talk about chasing ducks young youtubers. Jason get he guest confused Isaac or Andrew with and make a silly rap about whale vomit.
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The guys have drooh (zap) as a guest they talk music websites and trey makes and very hard quiz for some reason
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this week the guys have joe bakerÂ
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This week the guy's have grammy-nominated rapper, author and all-around awesome dude SAULPAUL. we talk about his new video "Mask On" also have a street fighter 2 quiz its a fun show.
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this week the guys talk about anime groceries and traveling  and Jason loses and a quiz about baseball
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this week the guys started there first live streamand talk with alex about life and  mountainsÂ
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This week we have rapper content creator  Martin Ramos. We talk about drones the joys of masks and  creating content on these different times and Jason looses the apple product quiz.
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This week the guys talk with the very funny Jon Matthews about online learning what we did not like eating sports and any thing else haha there is a story about about his mom robbing a seven eleven.
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This week the guys talk to garet eddy about his vlog and life and pictures. trey loses the quiz the guys answer the question whos the most adorable Disney character and more
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This week the guys talk about that quarantine life do great British Baking Show quiz with our guest Jamie Pina. Jamie tell us about his new adventure in baking  Jason has lots of trouble pronouncing everything this week and trey is terrible as usually haha would you like to help with the show email us at Flows4upod@gmail.com
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This week the guys have Collaboraction's Anthony Mosseley as we talk Art and the virus craziness going on, video games and finally  trey has someone to pick on Jason with him. if you have any questions email us flows4upod@gmail.com
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we changed the format a little still the same great guys
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This weeks episode the guys have Johnny g  of what f*** do we create podcast, we talk about parasites long trips changing your life have a lot of laughs johnny even joins in on the raps. if you ave any topics you would like us to talk about email us at  flows4upod@gmail.com
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this week the guy's have coury walker join the show and everything goes off the rails but it funny. This weeks topics include mtg arena, household improvement, podcast, favorite holiday treats and trying to figure out the co-host name enjoy. Email  us at flows4upod@gmail.com Â
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part 2 of our interview with phillip lopez about his worst movies of the year. we mention what our listeners our thankful for. Talk about our feeling on cats and bugs. if you would like to ask question email us at flows4upod@gmail.com
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this week the guys are joined by movie reviewer philllip lopez where they talk his 10 ten movies of the year. he also taks about being a teacher and plays jason in a movie triva. @philliplopez4815 on instagram. questions email us at flows4upod@gmail.com
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This week the Trey & Jason are joined by Antidote Musiq they talk about god in hip-hop and  Kanye's impact. The guys show off  there dad bars in a weird game thanks to scout , A  very scary question of the day segment. Want a listen to god hoddie www.antidotemusiq.com   if you have a topic or would like to  be guest email us at flows4upod@gmail.com   Â
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This week the guys get schooled about hip-hop by Terry(CST). Trey loses in hip-hop game against him. also, Jason gets corrected about hip-hop. Koo Koo Kanga Roo takes over Scout's life, Treys a baby and Terry has no love for Post Malone. Â we have CST on the Rap up also check his soundcloud.com/cst313. if you have a topic or would like to be on the podcast email us at flows4upod@gmail.com
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This week the guys have Zack Lowery as a guest they talk X-men alot, jason definitely has no idea how psionic entity are created. For questions of day the guys talk which video game characters would you be, hope you enjoy. if you like to be on the show or have a topic you would like us to talk about email us at flows4upod@gmail.com
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Welcome to Season 2!!! This week the boys talk about relationship advice. Scout is shocked by the idea of spaghetti in chili and Chad talks about his new album! Email us your questions at flows4upod@gmail.com
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This week the guys have special guest Joe from the twoshotspodcast.com. Trey and Joe play rank that rapper basketball edition, What suppose to be a basketball talk somehow ends up about therapy hippos and taco cat. question of the day ask which fictional bear describes you haha and a auto-tuned rap up. Which experts/questions would you want on the podcast emails us flow4upod@gmail.com or social media @flows4upod
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This week the guys talk about Minimum Wage, A.I and baby oil and jason explains why he would not want to be freinds with harry potter irl. Very random episode and oh yeah trey was in charge of this one with a freestyle rap up that took 3 trys. Email us us at flows4upod@gmail.com if you would like us to answer your question.
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This week the guys talk about interviews and feeding baby the wrong stuff with topics of Magic The Gathering Arena, Storming Area 51 and violence in video game getting blamed for the last tragic week while trying to still be funny. A very fun rap-up  Jason and Trey had a bunch of bloopers this week we decided to keep in hope you enjoy!
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this week the guys talk about mcu phase 4, answer a question about mukbang, they talk extremely to long about collectors and treys love life. to ask questions email us at flows4upod@gmail.comÂ
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this week the guys spend a little to much talking about beard jelly and maintenance (bossman brands your welcome) how not awesome the last airbender moive is. Good advice bad advice and #QuestionOfTheDay.With a very competitive rap-up and the adventure zone love.
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Happy 4th July,this week the guys talk about sword art online anime, how as Christian's would we act during a death game,where technology is going? questionoftheday good and bad advice and a electronica inspired rap-up.
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Jason finally sees Hamilton.  The guys talk about  netflix's new movie Always Be My Maybe and if your best friend could become more also #questionsoftheday and good advice bad advice with a old town road inspired rap-up.  email us with questions to put on the show  at Flows4upod@gmail.comÂ
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This week the guys talk anime and how hello kitty is not a cat being chased by dogs and add a new segment where they answer #questionoftheday. Jason does and fun rap-up and trey is mad enjoy the show. email us with questions at Flows4upod@gmail.comÂ
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this week we listen to trey's comprehensive review of john carter jason's dream to watch Hamilton and talk about traits to look for in a husband or wife and consoling . in our music segment we talk about speech's Hoopla(20:30) the inspiration for this weeks sing rap-up (01:08:00) check out the hoopla album https://open.spotify.com/album/3wteOr9PuLaMgew7R9gLDl?si=UkKMCn6pSLu1rhFXXa-xXw or check AD's new album craft and optics out https://www.arresteddevelopmentmusic.com/ Â
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This week we talk about a crazy baby's and failure and successes and  our new sponsor also watched some 2000s rap rock videos from  Futhermore .p.o.d, Thousand Foot Krutch and D.D.C. with a rap rock inspired freestyle rap-up(44).Â
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Jason and trey talk about movies, Kentucky derby  and listen the l.a symphony composition #1  check the album on spotify  https://open.spotify.com/album/2LVOvqryAbx2HPTUikZLY6Â
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This week Jason welcomes his new official co-host Trey, they talk about kids breaking tv's and getting in trouble and work also talk about sxsw and gaming. This weeks oldschool4u (20:35) is Lojique's process of illumination and the remix by Nickles on illect reordings. check the records here https://illect.bandcamp.com/album/process-of-illumination and
https://illect.bandcamp.com/album/process-of-illumination-remixed-by-nickels
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Flows4u episode 5 the new new. this week  Jason (scoutda) has a new co host his son Boston and real new co-host trey(DaPunisher2012 ), a talk with Zack Faizo of kidogo even speak on his proposal,  a new segment where Jason talks about christian hip-hop form the early 2000"s  this week is the making of  emceeing again by Scoutdapsalmist..    email us at flows4u@gmail.com with thoughts or a questions we can answer for future episodes
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Derek & Jason talk about credit cards and protecting your wife, Derick makes Jason apologize to himself. Â email us Flows4upod@gmail.com Thanks to Danny Figgins @songfig for the theme.Â
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Derek & Jason talk about grandpas making turtle candles and saving dogs lifes. What do you do when it seems you can't do anything right at work? Jason freestyle raps it up. email us flows4upod@gmail.com Thanks to Danny Figgins @songfig for the theme
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Flows4u: Freestyle Advice ep 2 Derek & Jason talk about someone getting a pedicure also apologizing and bad cooked food. how do not spend to much on a wedding? Then Jason freestyle raps it up. Want your question answered email us flows4u@gmail.com. Thanks to Danny Figgins for the theme. Thanks to nate for the beat.Â
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In this episode we discuss if   you should play your boss at  basketball (video evidence) and  when to stop certain relationships and how pork is bad to Derick. email us to ask a question flows4upod@gmail.com Thanks to Danny Figgins for the theme song. Â
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