Mindful Moments with Thai Mama

Dr. Lena Adams Kim

64 Episodes

Bite-sized musings on mindfulness with a Thai Buddhist mama. My name is Dr. Lena Adams Kim, and I weave story-telling about my childhood in Bangkok with research in neuroscience and psychology to share how small shifts in mindset can increase mindfulness in our daily lives.

Podcasts Similar to Mindful Moments with Thai Mama

Masterpiece (99.44%)

Masterpiece

Effortless Meditation (99.28%)

Amir Zee

Little Drops of Mindfulness by Katara (99.27%)

Katara Moves

Meditation Life Skills Podcast (99.26%)

Meditation Life Skills

Live Intentionally (99.26%)

Emily Matheny

Mindful Meditation Journey (99.21%)

Jennifer J Grove

The Mindfulness Revolution Podcast (99.21%)

Astrid Bernkopf

karmamind's podcast (99.2%)

Karma Mind

The Quiet Living Room - by Quiet Social Club (99.2%)

Quiet Social Club

skola.talks (99.2%)

skola.talks

Focussed Mindfulness Moments (99.19%)

Clare Walters

Mindfulness Services Podcast (99.16%)

Tina Mc Carthy

Thalia's Share (99.15%)

Thalia

Michelle Watson DeBay's tracks (99.14%)

Michelle Watson DeBay

TheMindfulWayPodcast (99.12%)

Urvashi Patel

Behind the Scenes of Happiness (99.12%)

Christoph Spiessens

The CARE Podcast (99.09%)

K-State CARE

Mindset Change (99.08%)

Paul Sheppard

The Mindful Movement Podcast and Community (99.05%)

Sara and Les Raymond

Embodied Meditation (99.04%)

Paige Gilchrist

Will I Om: Mindfulness, Meditation, and Relaxation (99.04%)

Will McCulloch

Breathe and Think Better (99.03%)

Breathe and Think Better

Claudia Ferryman presents Enlighten and Envision (99.03%)

Claudia Ferryman

Find Your Inner Peace. What is Mindfulness? New to Mindfulness Meditation? Learn how to meditate pr (99.02%)

Miles Scott-Martin

Live Healthy Relax (99.02%)

Live Healthy Relax

Daily Calm (99.02%)

Daily Calm

Mindful WTF - The no bs place to discover short meditations (99.0%)

Mindful WTF

Mostly Mindful for Teens and Tweens (99.0%)

Dominique Sullivan of the Zen Librarian

Liz Teaches Meditation (98.99%)

Liz Gluckstern | Wellness Coach

Mindful Moments with Wholist (98.97%)

Kaycee Hullum

Brave Me: A Podcast Built for Brave People (98.97%)

Emily Risinger

Guided Mindful Meditations for Stressful Times (98.96%)

Tod Barry

Enlightened Living Radio | Enlightened Mind, Healthy Body (98.95%)

Suzanne Norman: Healthy Lifestyle Expert, Meditation Master, and Spiritual Life Coach

Scripps College (98.95%)

Scripps College

Living Musically (98.95%)

Kyle Mazur

Mindfulness Meditation Sessions | Pilot Theatre (98.95%)

Sam

ZenStop (98.94%)

ZenStop

Mindful Monday (98.94%)

WSP Australia

Kelas Selasar (98.93%)

Kelas Selasar

Just Breathe with Eileen Fein (98.93%)

Just Breathe with Eileen Fein

Mind Matters More (98.92%)

Dr Andrew Maleknia

Daily Mindfulness (98.92%)

Gabrielle Plastrik

The Mom Meditator (98.92%)

Emmanuelle Takahashi

Mental Oasis (98.92%)

mentaloasis

If I only knew (98.92%)

Kenzie Chapman

You Are Right on Time (98.92%)

Rosemary Donnelly

A Practically Mindful Moment (98.91%)

Greg Sazima, MD

A Minute To Meditate (98.91%)

Jordana Reim

Mindfulness (98.9%)

None

Chloe Mepham BSc (98.9%)

Chloe Mepham BSc

The Mindful Journey (98.89%)

Jon Barbieri

Live Not Exist with Rebecca Ieremia (98.89%)

Rebecca Ieremia

On Mondays We Meditate (98.89%)

Gina Rose Drew

Mindstruck! Meditation & Awareness Studio With Elizabeth Deboo (98.89%)

Elizabeth Deboo

Mindful Meditations with Brannon Beliso (98.88%)

None

Braincation with Dr. Nancy Lin (98.87%)

Nancy Lin

Summit Mindfulness - Guided Meditations (98.87%)

Alpesh 'Al' Parikh

The Human Whisperer (98.86%)

Gary Darbyshire

Find the Silver Lining (98.86%)

Laura Genese

UWO Counseling Center (98.86%)

Leah F

Rachel Podger Therapy (98.85%)

Rachel Podger

Your Mindful Teen (98.85%)

Marc Balcer

Advice Is Nice Podcast (98.84%)

Advice Is Nice

Sound healing meditations with Tru Sound (98.84%)

TRU Sound

Embodied Empathy (98.83%)

Rachael Singer, BC-DMT

Daily Mindfulness (98.82%)

Jenny Clifton

Wellness Work : The Art of Wellbeing (98.82%)

Roisin

Saybrook University Mindfulness Moments (98.82%)

College of Integrative Medicine and Health Sciences, Saybrook University

Mindful Moments (98.81%)

Katie McLaughlin, LPCC

Mindfulness & Breathing Meditation (98.79%)

Ginny Winder

The Mindful Podcast (98.79%)

Mindful

Embracing Amazing (98.78%)

Christine Cheung

Beginner's Mind (98.78%)

Forward Copy

Inviting Calm with Anita (98.78%)

Anita Ducharme

Meditations for Students | Studybay (98.77%)

Meditations for Students | Studybay

pathwayz (98.77%)

pathwayz

Dr Matt Lewis (98.77%)

Dr Matt Lewis

Mindful Matters (98.76%)

Catherine

Peace Meditations and Talk (98.76%)

kimberlilmt

The MamaKind Club Podcast with Amy Polly (98.76%)

Amy Polly

Motivation Monday’s (98.75%)

Jessica Myers

Launda's Podcast (98.75%)

launda

Yarn's with Grace: A Tiger and the Monk podcast (98.75%)

Billy Telfer

Mindful Actions (98.73%)

Beth Backes

Mind Detox Podcast | New Ways to Think, Feel & Heal (98.73%)

Sandy C. Newbigging

Bliss Meditations (98.73%)

Bliss Meditation

Daily Meditation with Zarly (98.73%)

Zarly Steffensen

Soulsciences (98.73%)

Charlene Jones

Wild Indigo (98.72%)

Kristy Brandabur

Declan Conlon Mindfulness - Life Coach (98.72%)

Declan Conlon

Sacred Spoke (98.71%)

Linda Waraega Youssouf

My Âncora - Meditation Podcast (98.71%)

Manuela Soares Rodrigues

The Mindful Creature (98.71%)

Claire Takahashi

Mischievous Panda (98.71%)

Dr. T and Grace

The Little Green Boat Meditation and Mental Health Podcast (98.7%)

Laurie Bedard

Corethentic Zen- Meditations (98.7%)

Corethentic

The Mocha Couch: Cultivating Greatness, Excellence, and Mindfulness Solutions (98.68%)

Carrie Holland-Lee

Inspiring Balance Coaching with Velvette (98.68%)

Velvette Suteau

Learn from Rulebreakers (98.67%)

Cam Houser

Mindfulness made easy with Dr. Phil Parker (98.67%)

Phil Parker