Black Women need a space and place to motivate, empower, and have a voice as it relates to everyday life in today’s world UNFILTERED.. G-Kode is an unspoken sisterhood and language of life, love, and light!
Going into the New Year remain on your journey and be like a cactus, strong, resilient, and able to thrive in any condition!! Let’s focus on what we got right for 2023 and continue to master it in 2024!!
Do you always feel like you should be doing something? Do you feel like you’re not doing enough? Let’s normalize doing absolutely NOTHING!! Relaxing and enjoying your life as is! No feeling of anxiousness or fear just living in gratitude and enjoying the simple things you already have. Let’s reflect, take self inventory and talk about it.
Are you ready for Fall? Some people love the season while others like myself suffer from Seasonal Depression and it gets me in a funk watching the short summer disappear. I’m doing my best to prepare and goal set is key so let’s discuss and unpack together!
As you continue on your journey you need to go through the Triple G process. I explain my past experiences, new milestones and steps regarding growth, grace and grudges. Take time to reflect and understand your feelings and the path you will take to get to Grace!
We are already in month 2 of 2023 and are you still working towards your goals or New Year resolutions? I found 5 things I want to achieve for 2023 and I am focused man!!!! Are you?? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What are 10 things that are great about YOU? What are 10 things you need to improve about yourself? I explore there my own in this episode and hopefully you will too as we go into 2023.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Life ups and downs comes in phases. We must prepare our body, mind, and spirit in order to get to through the next phase.
Taking care of your mental, physical, and emotional health is top priority! I discuss ways you can achieve this in minutes throughout your day.
Forgiveness is a hard task for many. Yes you try to forgive and forget, forgiving is harder for some than others. I explore the process.
Engaged, planning a wedding?? Or want to get married? Please listen to my views on my experience and words of wisdom as it relates to Weddings
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As we go through trials and tribulations of life just asking the question why can be therapeutic. Follow my journey as I discuss my wedding plans, relationship and so much more!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s your plans for 2021? New Year New Me or New Year Same Me? Are you ready to get back to your goals or create new goals? Or do you want to continue on the same path your currently on? Let’s talk about it!!
Feeling anxious or overwhelmed after the holidays? We discuss these feelings and take inventory of what to let go of before 2021 comes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As we go into the Fall Season it’s time to prepare mentally and physically. I share my preparation/motivational tools with my Soul Sistas
This episode defines what the perception of what it is to be the “Ride or Die” girlfriend. Is it worth the title? What glitter isn’t always gold when it comes to the title and sometimes lifestyle. I give you my own personal perspective from my life.
As Women we put our dreams on the back burner sacrificing our passions to make a life for ourselves and our families. This episode is about going back to the time when you had a list of things you loved to do or wanted to do and how to get that passion back and follow your dreams!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app