The Afternoon Take Over: Recent Episodes
Lotus FM
The Afternoon Take Over is a fun and refreshing drive show, featuring the perfect combinations of talk, music, entertainment, sport bulletins and traffic updates to make your journey home more enjoyable.
Glaucoma is the second most common cause of blindness worldwide. It is estimated that 4.5 million persons globally are blind due to glaucoma and that this number will rise to 11.2 million by 2020. In commemoration of World Glaucoma Week - Varshan spoke to Dr. Diane van Staden, Academic Leader : Discipline of Optometry at UKZN.
Dance artist Smeetha Maharaj started dance at the age of six. She has won various awards including the Thygaraja Award recognising her great contribution to the arts. She is the Artistic Director of the Nateshwar Dance Academy which specializes in the North Indian classical style of dance known as Kathak as well as various folk dances of India.
Interview with Entrepreneur, marketing and communications expert Gavin Moffat, the author of Swimming with Sharks – Simple business guidelines for a complex world. Gavin, found remarkable parallels between his two passions: consulting to businesses as they navigate through change, and SCUBA diving.
Interview with 19-year-old law student Shanon Mishca Bhojraj who is a Miss Uniworld SA finalist. Shanon says she wants to motivate women and youth from all walks of life and help them to find their purpose in life.
Holistic Health Coach Nicole Allen was interviewed about how one can decide which health trend is right for them and why the one size fits all approach doesn't always work.
Tim De Villiers, Vice-Chairperson of Epilepsy South Africa & Editor of Epinews, a newsletter for persons with epilepsy by persons with epilepsy, was interviewed about what Epilepsy is and how can one successfully manage the condition.
Audrina (22 years old) & Tiras (23 years old) are making headlines in the music industry. The young duo write,compose and produce their own music. Their single The Light released last year April and went viral online. They joined Varshan live in studio for a cool chat.
Newsbreak's Executive Producer Salma Patel, spoke to Varshan live from India about the country's Republic Day celebrations.
Life Coach Cindy Spies was interviewed about Goal Setting for 2019 and how one can make time to work on their goals and successfully achieve them.
Blind SA started on 26th October 1946 to help the blind find meaningful careers. Braille Services of Blind SA was established in 1953 and is the only producer of braille in all eleven official languages of South Africa. Varshan spoke to Blind SA CEO Mr. Jace Nair about the amazing work currently being done by the organisation to uplift the lives of the visually impaired.
Ten Year Throwbacks took Social Media by storm. Global media intelligence company, Meltwater, monitored the use of the #TenYearChallenge hashtag. Philippa Dods – the Marketing Coordinator at Meltwater shared some interesting facts about this global trend.
Financial Expert Dylan Dean from Old Mutual was interviewed about how one can overhaul debt and better manage their money in 2019.
5th December 2018 marked the fifth anniversary of the passing of former President Nelson Mandela. The Take Over show paid tribute to the life and legacy of Madiba.
On 3rd December, the world commemorated International Day of Disabled Persons and The Take Over show, highlighted The Disabled Children's Action Group which was formed by parents of disabled children in 1993.
Albinism is an inherited genetic condition and occurs in all racial and ethnic groups throughout the world. Vision problems are commonly associated with albinism. People with Albinism are largely marginalised in communities. Lesley Ann van Selm, the Managing Director and founder of Khulisa Social Solutions was interviewed about The Resilience Programme, which is aimed at tackling the causal factors of social exclusion of people with Albinism.
As part of the 16 Days of Activism Campaign for No Violence Against Women and Children, Nicole Breen from the South African Federation for Mental Health, spoke about the long term psychological effects of abuse and it’s impact on one’s mental health.
The shopping craze Black Friday is here! Varshan chatted to John Manyike, Head of Financial Education at Old Mutual, about budgeting for Black Friday and avoiding the debt trap. Listen in for some great financial tips!
Internationally acclaimed comedian Loyiso Gola dropped by The Take Over show for a fun chat with Varshan about his new comedy Unlearning and he also had everyone in stitches when he took on a special Cricket Quiz Challenge with Feroz.
Cricket stars Hashim Amla & Vernon Philander joined The Take Over team live in studio to chat about the exciting Mzansi Super League and their Durban Heat games.
This year the country is commemorating the Nelson Mandela Centenary. Mandela has often been called the Father of the nation and is remembered not only as a freedom fighter but also for having had great compassion and love towards children. Varshan spoke to Vuyokazi Kakaza – an Executive Assistant at the Nelson Mandela Children’s Fund about what Madiba's vision for the organisation was and the wondeful work currently being done.
Malamulele Onward, established in 2006, provides rehabilitation services to children affected by Cerebral Palsy in remote and rural areas. Varshan spoke to the founder of Malamulele Onward - Gillian Saloojee, about the great work the organisation does and how the public can support them.
On World Vegan Day – Varshan spoke to Mr. Uma Manogaran about the South African Vegan Society and about the Vegan lifestyle.
The Nelson Mandela Bridge, was named after South Africa’s first democratic President and has won several awards. Varshan spoke to Willem van der Merwe from SANRAL’s Northern Region, about the iconic status of the Nelson Mandela Bridge. Willem van der Merwe was the project manager for the Nelson Mandela Bridge and recalled when Madiba had attended the launch of the bridge in 2003.
Thea Naidoo is a Foreign Exchange Dealer and when she is not working in the financial world – she loves planning adventurous activities. Thea recently climbed Mt. Kilimanjaro and has lots more adventures planned.
Noted politician Mr. Max Sisulu – the son of Albertina and Walter Sisulu was interviewed about the Albertina Sisulu Centenary and he recounted his memories of Mama Sisulu.
On 16th October, on World Food Day, the Managing Director of Food Forward SA Andy Du Plessis was interviewed about the non-profit organisation’s work to alleviate hunger in South Africa and also raise awareness around the issue of food wastage.
CEO of the Nelson Mandela Museum Mr. Bonke Tyhulu, was interviewed about the exhibition - Walter and Albertina Sisulu: Parenting a Nation in commemoration of the Albertina Sisulu Centenary year. Mr. Tyhulu also commented on The Nelson Mandela Centenary and the museum's plans for the rest of Madiba's centenary year.
On 15th October Global Handwashing Day which highlights the importance of hand hygiene in health care was commemorated. Giulia Criscuolo, a pharmacist, complimentary medicines expert and life coach was interviewed about the importance of hand hygiene.
On 11 Oct World Sight Day was commemorated to focus global attention on blindness and vision impairment. Cyril Avril, an Electrical Engineer at Ethekwini Electricity who is visually impaired was interviewed about losing his vision at the age of 46 and how he still enjoys a full life. He ran the New York Marathon in 2009 and 2010.
John Manyike, Head of Financial Education at Old Mutual was interviewed about the matric dance season and how today’s red-carpet affairs can cost up to R50 000. John shared tips on how parents can keep budgets for matric dances under control.
Wayne Kaminsky, CEO and founder of FitChef, a healthy ready made meal service, was interviewed about how one can identify the hidden sugars in foods and get healthy. According to the Human Sciences Research Council, the average South African consumes 25 kilograms of sugar and similar sweeteners a year, the bulk of which is concealed in processed foods and fizzy drinks.
The late great icon Nelson Mandela once said, “It is Music and Dancing that Makes Me at Peace with the World.” The Yuva Youth Dance Festival - Madiba Magic - Heart for Art, was hosted in celebration of the Nelson Mandela Centenary at the Durban Playhouse.
“A Hunger for Freedom: The Story of Food in the Life of Nelson Mandela”, is written by anthropologist and chef Anna Trapido. Hunger for Freedom traces Nelson Mandela’s journey in food. The preparation of food formed a significant part of the liberation struggle – with many famous freedom fighters preparing meals for their comrades. Anna Trapido was interviewed about the book and the research that went into putting it together.
Robben Island is a South African National Heritage Site as well as a UNESCO World Heritage Site. Nobel Laureate and former President of South Africa Nelson Mandela was imprisoned there for 18 of the 27 years he served behind bars before the fall of apartheid. The spokesperson for Robben Island Morongoa Ramaboa spoke about the Robben Island tours and the attractions at the Robben Island Museum.
The founders of the R&S School of Music – renowned musicians Guru Raj Chetty & Sharon Chetty as well as their talented daughter popular singer Risai, joined Varshan live in studio to chat about their passion for music and their respective musical journeys.
10th September marked World Suicide Prevention Day. Wouter Lombard, Brand Manager of Psychiatric and Neurological Diseases at Cipla was interviewed about the link between depression and suicide. Research has shown that the risk of suicide could be as much as 20 times greater in depressed persons as opposed to individuals who do not suffer from this disorder.
The KZN Society for the Blind Training Co-ordinator, Des Parmeswar was interviewed about the organisation’s 100th anniversary. Des highlighted some of the programs run by the KZN Society for the Blind to uplift the lives of the visually impaired.
Varshan chats to Mr. Abed Karrim about the amazing work being undertaken by The Al-Imdaad Foundation - a South African based non-profit relief organisation. To find out more about The Al-Imdaad Foundation – log onto: www.alimdaad.com
Professor Nalini Moodley-Diar is the Executive Dean : Faculty of the Arts at Tshwane University of Technology. Professor Moodley-Diar boasts an illustrious CV – she’s been a high school educator, university lecturer and a curator of education at Johannesburg Art Gallery. She was also a visiting scholar at Wellesley College in Boston, USA. In addition, Professor Moodley-Diar has presented papers at numerous conferences nationally and internationally and also had a number of articles published in various publications. She spoke to Varshan about her passion for the arts and how she sucessfully manages her time as a busy career woman.
DJ Sharm Pillay, who in the last few years, was making waves in South Africa with her unique beats, recently launched her first techno track Two Angels in Sydney Australia. Sharm spoke to Varshan about the track and her experiences of playing to international audiences.
In commemoration of the Nelson Mandela Centenary, the book "The Prison Letters of Nelson Mandela" was published. Described as a landmark work, it is the first and only authorized and authenticated collection of correspondence spanning the twenty-seven years Mandela was held as a political prisoner. Varshan spoke about this remarkable book with editor Sahm Venter and Zamaswazi Dlamini-Mandela, the granddaughter of Nelson Mandela, who wrote the foreword to Prison Letters.
Vanessa Lynch, the founder of the DNA Project - a non-profit organization that aims to practically address the crime situation in South Africa, spoke about the importance of DNA evidence in crime investigations. She highlighted the role DNA evidence plays in helping bring perpertrators of crimes such as rape, assault etc to book.
Author, human rights activist and political analyst Elinor Sisulu pays tribute to Anti-Apartheid struggle heroine Albertina Sisulu. This year South Africa is marking the centenary of Albertina Sisulu, a fearless champion of democracy and human rights.
Cyber-bullying and online stalking and harrasment is on the increase. And young girls and women tend to be more vulnerable in the cyber-world. Advocate Veerash Srikison spoke to Varshan about the legal action women could take if they found themselves being the victims of online stalkers.
Dynamic and inspirational Marlene Le Roux is a woman with a disability who hasn’t allowed her physical challenges stop her from achieving her goals and dreams. Marlene is the CEO of the Artscape Theatre Center and also the co-founder of WAND - Women’s Achievement Network for Disability.
Judge Shehnaz Meer, the daughter of the late Anti-Apartheid and human rights activist Fatima Meer, spoke to Varshan about the lessons she learnt from her mother about women empowerment and shared a special message for Women's Day.
Feroz Shaik crossed live to Colombo Sri Lanka to chat to Proteas spin bowler Keshav Maharaj.
A riveting book Dare Not Linger is the story of Nelson Mandela’s presidential years. Mandela began the writing the book but didn’t get the chance to complete it. Varshan spoke to acclaimed author and journalist Mandla Langa, who was also part of the struggle for freedom and equality, about completing Dare Not Linger and it's relevance to today's Democratic society.
Varshan spoke to driving expert, Keith Cunningham, about the triggers that can lead a motorist to aggressive behaviour resulting in road rage.
Renowned filmmaker and activist Anant Singh is participating in a host of Mandela Centenary events across the world with activities in Russia, the United States and at home in South Africa. Varshan crossed live to Moscow Russia to chat to Anant about the documentary feature "Celebrating Mandela One Hundred", which he was presenting in Russia on Mandela Day.
In commemoration of Nelson Mandela’s 100th birthday, Varshan had the privilege of talking to Ndaba Mandela, the grandson of the late icon Nelson Mandela. Ndaba spoke about his new book “Going To The Mountain” which details his unforgettable time growing up with his grandfather, Nelson Mandela. Ndaba recalled his childhood memories and the lessons he learnt from Madiba.
To commemorate the special occasion of Nelson Mandela’s 100th birth anniversary, a fascinating book "100 Mandela Moments" was released. The book is a wonderful introduction to the icon Nelson Mandela who helped change South African history. Varshan spoke to author Kate Sidley about the inspiration behind the book.
Head Librarian Vigie Padayachee spoke to Varshan about a special screening of Long Walk To Freedom that is planned for July 18th and about an exhibition dedicated to the life and legacy of Nelson Mandela at Tongaat Central Library.
Epilepsy is a common neuro-logical disorder and affects people of all ages. Epilepsy is characterized by unpredictable seizures. Nineteen year old Justin Dekker has been an Epilepsy South Africa ambassador since 2014. Despite being epileptic – Justin is a BMX enthusiast, having participated in three world championships. He spoke to Varshan about how he manages his Epilepsy and enjoys life on the fast track.
Interview with pharmacist and health coach Giulia Criscuolo about Corporate Wellness Week and the importance of mental health in the workplace. According to stats depression costs SA more than R232bn or 5.7% of the country’s GDP in lost productivity - either due to absence from work or attending work while unwell.
Hasina Kathrada who has been a broadcast journalist for 23 years currently works as a senior producer on the TV Business Desk at the SABC. Hasina had the pleasure of meeting the late Nelson Mandela. During a chat with Varshan Sookhun, Hasina recalled that meeting and also commented on the great relationship Madiba had with the media and what had made him so popular with media professionals.
On the 29th of May 2018, Parliament was briefed on possible reforms which will allow mental health patients to vote in elections. The country’s constitution excludes people with mental illness and intellectual disabilities from voting. Nicole Breen who is the Project Leader: Information and Awareness at the South African Federation for Mental Health commented on this and about mental health patients being given the right to vote in elections.
In celebration of Nelson Mandela's centenary – a stunning book I REMEMBER NELSON MANDELA, was recently launched. It’s a collection of remembrances from those who worked with, for and beside Mandela. More than one hundred individuals, have offered their memories of the late icon. Co-editors Sahm Venter & Vimla Naidoo spoke to Varshan about the book and also shared their personal memories of Madiba.
On Africa Day, Feroz Shaik spoke to former Bafana Bafana coach Clive Barker about his memories of the country’s 1996 AFCON victory. Barker recalled how the team were motivated and inspired by the late President Nelson Mandela.
On Africa Day, Freedom Park CEO Ms Jane Mufamadi spoke about the mandate of Freedom Park, the establishment of which was envisioned by the late Nelson Mandela. She also shared an inspiring Africa Day message.
A highlight of President Cyril Ramaphosa's Nelson Mandela Africa Day Centenary Lecture at the Durban ICC. The theme for Africa Month is ‘A Year of Nelson Mandela – Building a Better Africa and a Better World’.
May is commemorated as Burn Awareness Month. The Burn season is from May to August. President of The South African Burn Society – Dr Ethel Andrews shares tips on how to avoid burns and the dos and don'ts of burn treatment management.
Interview with Pontso Khaka, founder of the NGO The Lupus Drive, about the autoimmune disease Lupus.
Media personality and style icon Bonang Matheba, in her first interview on Lotus Fm, chats to Varshan about hosting the upcoming 2018 Miss South Africa pageant. She also shares her experience of being the MC at the prestigious Global Gift Foundation fund-raiser celebrating former President Nelson Mandela’s 100th birthday.
Interview with Bryoni Govender, who is one of 12 finalists for the 2018 Miss South Africa pageant.
Terrisha Govender has a son who was born with Downs Syndrome. She and her and family recently formed the Fiducia Special Needs organisation, which aims to offer a number of adapted fitness and fun programs for individuals with developmental disabilities.
Interview with Avani Roopan, a dynamic businesswoman and social media influencer who hails from Verulam. Avani is the founder of the Verulam Women in Business Organisation and the soon to be launched RISE Women’s Organisation.
Varshan Sookhun, pays tribute to Anti-Apartheid struggle icon Nelson Mandela on 27th April, Freedom Day.
Dr Sjan-Mari Brown from the Division of Physiotherapy, University of Stellenbosch speaks about the possible health effects of using cellphones and other electronic devices for too long periods.
Tony Singleton CEO of Turnberry, chats about the importance of having Medical Gap Cover, especially as the costs of medical care have ballooned, and Medical Aids are covering less and less of one’s total bill.
As executive chef in the Presidential Guesthouse - Cheff Brett Ladds had served former President and Anti-Apartheid struggle icon Nelson Mandela many cups of rooibos tea and made him his favourite meals. Chef Ladds has released a book titled 'The Madiba Appreciation Club' which offers a new perspective on Nelson Mandela.
Famous Durban photographer Kevin Joseph has taken thousands of photographs of Madiba and has shared a close relationship with the Mandela family. He shares some of his fondest memories of photographing Nelson Mandela & Winnie Madikizela-Mandela.
Professor Dasarath Chetty pays tribute to the late Winnie Madikizela-Mandela. He recalls his fondest memories of her and describes what made Winnie Mandela such a charismatic woman.
Sandy Usswald – National Director of Autism South Africa, explains what Autism Spectrum Disorder is, what the signs of an autistic child are and about the support Autism SA provides to families who have autistic children.
On the Take Over, Varshan chats about the significance of Human Rights Day and pays tribute to Nelson Mandela as one of the great icons who fought tirelessly for Human Rights. Includes a special clip of Madiba during one of his addresses at the United Nations.
Leon de Beer, Deputy Director - SA Federation for Mental Health interviewed about persons with intellectual disabilities having the right to employment. March is commemorated as Intellectual Disability Awareness Month.
Salt Awareness Week Interview with The Heart and Stroke Foundation’s dietician Megan Lee, about the health dangers of consuming a high-salt diet and 5 ways to lower one's daily salt intake.
CEO of the SA Human Rights Commission Advocate Tseliso Thipanyane, speaks about why Nelson Mandela was such a great champion for Human Rights and how Mandela’s legacy inspires the work being done presently by the Human Rights Commission.
Interview with Sudhir Pragjee – one of the Trustees of the Into the Light Foundation, a registered non-profit, non-governmental organisation which has been making a huge difference in the lives of many indigent patients inflicted with impaired vision due to cataracts.
Interview with Advocate Veerash Srikison about what our Human Rights are and why she thinks Nelson Mandela was one of the greatest champions of Human Rights in our country.
Former editor of POST newspaper, Mr. Brijlal Ramguthee recalls where he was on 11th February 1990 when Nelson Mandela was released from prison. Mr. Ramguthee also speaks about playing host to Mandela during a 1992 visit and attending Mandela's inauguration after the 1994 elections.
Chat about the Mandela Centenary celebrations and a rose being named in honor of Nelson Mandela.
Interview with Marina Clark – National Director of Epilepsy South Africa about Epilepsy a common neurological condition and about the services provided by Epilepsy South Africa.
Opthalmologist Dr Rafeeq Jhetam recently assisted a 10-year-old boy born with a squint or Strabismus. Dr Jhetam performed a corrective surgery pro bono. Strabismus could lead to blindness if not attended to.
Interview with Shamila Surjoo, Director of the KwaZulu-Natal Blind and Deaf Society about Braille Literacy and the importance of continuing to produce works in Braille to benefit visually impaired people.
Acclaimed Durban designer Jacqui Emmanuel is one of 12 Fashion entrepreneurs who has been selected for Threads – a 4 month program designed to help South African fashion entrepreneurs step up to their next. Jacqui joined Varshan live in studio to chat about this exciting initiative and about 2018 fashion trends….
Interview with Devan Pillay who is wheelchair bound. Devan speaks about the challenges he faces as being differently abled and how he doesn't allow his disability to stop him from living life to the fullest.
Interview with Lumka Oliphant - Chief Director Communication for the Department of Social Development, about the department being at the annual Berlin November to raise awareness on the importance of equestrian therapy and intellectual disabilities.
Interview with Adri Combrinck, Principal of the Carel du Toit Centre, about the school programs to teach deaf children to speak and about the audiology centre.
Interview with Professor Pamela Naidoo, the CEO of the Heart and Stroke Foundation about what a stroke is and the disabilities that can result from having a stroke.
World Spine Day interview with physiotherapist Jessica Stander about good spinal health, spinal disorders and the prevention of injury.
World Sight Day interview with UKZN Optometry Lecturer Urvashni Nirghin, about general eye care and Glaucoma which can lead to blindness.
Mr Natale Roelofs, Deputy Executive Director of the National Institute for the Deaf speaks about the challenges facing deaf people and how one can support the work of the National Institute for the Deaf by making a donation.
World Alzheimer's Day interview with Jill Robson – Western Cape Manager of Alzheimer’s South Africa to raise awareness around the challenge of dementia.
Durban romance author Melissa Kate chats about her favourite South African places and things and about what makes Durban a unique city.
Celebrity Chef Chef Yudhika Sujanani chats about the origins of the classic culinary delight The Bunny Chow
Interview with Megan Lee, Registered Dietician at the Heart and Stroke Foundation South Africa about the contributing factors of heart disease.
Interview with talented dancer Pavishen Paideya about what Heritage Month means to him and about some of his favourite South African places and things.
Health and wellness expert Vanessa Ascencao chats about the essential health checks for women and South African women having the highest obesity rate in sub-Saharan Africa.
Author Zaheera Jina Asvat chats about her new children’s book Surprise! which is based on a real Muslim family.
Sebastian Munilall 19 years old, chats about his entrepreneurial venture into the recycling industry and launching his buy-back centre SW Collectors.
Women's Month interview with Advocate Veerash Srikison about gender equality in the workplace.
Binila Omparsad speaks about her life as a quadriplegic and how she's coped with her physical challenges.
Interview with Indian Consul General Dr. Shashank Vikram about India's 70th Independence Day celebrations.
Interview with Samantha Nicholls, Executive Director of the Organ Donor Foundation –about Organ Donation and how one can register to become a donor.
Interview with writer and photographer Saaleha Idrees Bamjee about how women can tap into their creativity.
Master Satirist Pieter-Dirk Uys chats about his one man memoir 'The Echo of A Noise' and about his illustrious career in entertainment.
Interview with author Hennie van Vuuren about this bestselling book 'Apartheid Guns and Money' which lifts the lid on some of the darkest secrets of Apartheid’s economic crimes.
July is commemorated as Psychosocial Disability Awareness Month. Interview with Marthé Kotze from the SA Federation for Mental Health about the need for upscaling community mental health care services.
Omi Nair chats about her personal weight loss journey through Banting and how she lost 26 kilos.
Motivational speaker and author Angelique Du Toit chats about the Power of Giving on Mandela Day and how we can aspire to the ideals and values Mandela represented.
July is Mental Health Awareness Month. Interview with Anne Rajcoomar Project Manager with South African Depression and Anxiety Group’s SADAG. Chatting about the common mental health conditions affecting people and the stigma surrounding mental illness.
Professional Motivational Speaker and Corporate Wellness Coach Chantaul Jordan chats about handling workplace stress and balancing private and work lives.
Interview with PhD student Ashley Subbiah about how he’s achieving his goals in spite of being legally blind.
Top Billing presenter Chris Jaftha chats about his rise to success and shares a special Youth Day message.
World Blood Donor Day interview with Sifiso Khoza, KZN Regional Marketing Manager at SANBS, about the importance of donating blood.
World Brain Tumor Day interview with health coach and registered nursing sister Lynne Zurnamer
Dillon Jeari, Member of the Entrepreneurs Organisation and Founder and CEO of Kilowatt Audio Visual - chats about the key principles to becoming a successful entrepreneur.
Men's Health Month interview with Dr Lorraine Becker about the essential health-checks for men.
Child Welfare Durban & District social worker Phumelele Mhlambi and Child Welfare Durban & District AmbassadorZoe Papadakis chat about the importance of Child Protection Week.
Shaheema McLeod, director of the Saartjie Baartman Centre for Women and Children, speaks about the rise of gender-based violence and the #ChangeHerStory campaign.
Interview with Lindiwe Hani, daughter of Anti-Apartheid struggle icon Chris Hani. Lindiwe spoke about her memoir "Being Chris Hani's Daughter"
Interview with Jackie Maimin - acting CEO of the Independent Community Pharmacy Association about the “Pharmacists Against Tobacco” campaign. Jackie talKs about the harmful effects of smoking and has tips on how a person can quit smoking.
Feroz Shaik chats to Jackson Make, who was recently named KZN's Blind Cricketer of the Year.
Interview with Mala Naidoo, a Motivational Wellness Consultant, who was diagnosed with Multiple Sclerosis, an unpredictable, often disabling disease of the central nervous system.
World Hypertension Day interview with Specialist Cardiologist Dr Jeff King, about the health risks of high blood pressure.
Celebrity Chef Bertus Basson chats about his culinary journey and his debut cookbook 'HomeGrown'
Author and Inspirational speaker Tracy Todd chats about her life as a quadriplegic and how she stays motivated despite her physical challenges. She is the author of the memoir "Brave Lotus Flower Rides the Dragon", which is an honest and intimate look into the life of a South African quadriplegic.
Holistic Health Coach Nicole Allen chats about the importance of moving our bodies to enjoy greater health and the benefits of daily exercise. World Move for Health Day Interview.
Iconic singer and actress Marah Louw chats about her autobiography “It’s Me, Marah" and about what makes her proud to be an African Woman.
Interview with Lynne Zurnamer from Oz Healthcare Communications about World Hand Hygiene Day, which highlights the importance of hand hygiene in health care.