Join me on the journey of how to transform your life by learning how my integrative health coaching and business mentoring can help you turn dreams into reality.
ABOUT ME My name is Kamela Hurley and I'm the founder and owner of Madison and White, the company that believes Beauty Starts in Bed, and our products sold out on QVC and have been featured by Kourtney Kardashian, Good Morning America, Life & Style Magazine, Byrdie, and more!
I'm also a certified Integrative Health Coach that specializes in helping women learn to make boundaries in their lives so that they can have time, space, and resources to live at optimal levels. My hope is that I will inspire others, by sharing my own journey.
Don't hit the snooze button, this is your official wake up call that you're ready to transform your life into everything you've ever wanted it to be!
What do you do when life shifts into fast-forward? In the fourth podcast episode, I'm taking time to reconnect and share the adventures that have been unfolding at hyper speed in my life. From Los Angeles to NYC to Toronto, this episode is crammed with tips on how to look good, live well, and chase dreams so that you sleep better at night and wake up ready to conquer the day in style.
Cheers to 2019 and yes, I sort of hit the snooze button as I recovered from 2018. From being sick with the kids to getting back into the hustle of a new year, I found thing is serving me best and it's this-MAKE JOY A PRIORITY.
In this episode, listen to how Marie Kondo's Konmari Method is taking my life by storm again, my current favorite fitness app that you can do anywhere, my latest Sephora haul that is focused on evening skincare, and lastly, I share the books that have been inspiring me to dream big and recover my sense of adventure and play. In this podcast I mention:
LIVE WELL: -Marie Kondo www.Marie Kondo -Allison Moon Organizer: http://allisonmoon.org/ Fitness Apps: http://www.asanarebel.com http://www.gaia.com/ http://www.toneitup.com
LOOK GOOD: -Sephora Skincare Haul for 2019 -Fresh -Ole Henriksen -Origina -Josie Maran
DREAM BIG:
Books -The Hypnotist
Sometimes the dreams that we are chasing crash and burn. I want to share how I survived one of the biggest dream failures that happened to me. I will walk you through what worked for me and what I believe will work for you. Just one week after my bad news, I am back in love with my life and ready to chase new dreams!
Visit me at MadisonandWhite.com or at:
Instagram: @kamelahurley or @madisonandwhite YouTube: https://www.youtube.com/channel/UCkwRMrZL1UVh_ipR0d-kgjA?view_as=subscriber
Things mentioned in this podcast:
ZO Skin Health https://zoskinhealth.com/products
Ole Henriksen https://www.olehenriksen.com/
Laura Gellar https://www.laurageller.com/ Current Fav Daily Fav Bronzer https://www.laurageller.com/bronze-n-brighten.html
Current Fav Eyeshadow Palette https://www.laurageller.com/the-wearables-baked-eyeshadow-palette.html
Smashbox Primer Water https://www.smashbox.com/product/6038/34189/face/primers/photo-finish-primer-water/set-refresh-spray
The Grace Clinic for Skincare http://www.drgrace.ca/
Sean Brady Focal Point Business Coaching ca.linkedin.com/in/seanbrady01
Be Your Own Fairy Tale by Alison Davies https://www.amazon.com/gp/product/1780287593/ref=x_gr_w_bb?ie=UTF8&tag=x_gr_w_bb-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1780287593&SubscriptionId=1MGPYB6YW3HWK55XCGG2
It's time to set a bedtime so that when you wake up you able to look good, live well, and chase dreams. In this first podcast, meet me, Kamela Hurley, and dive into the the cycle of sleep and wakefulness, and let share with you how things that I do during the day have transformed my life!