Audio: Recent Episodes
Jeff Rubin
Talk by Jeff given at the Manhattan Healing Circle on January 21, 2018. Jeff uses a recent bout with a very painful herniated disc to illustrate that pain and suffering are different entities. While pain is inevitable, suffering is not.
The desire for love and connection with others is universal, but due to a fundamental confusion about our own worthiness, we look for and pursue it in the wrong way time and time again. While this misunderstanding blocks our natural free flow of love, once we recognize the source of our confusion, we can learn to relax and realize our heart’s desire.
Presented on Valentines Day 2017 to the Orange County (CA) Shambhala Center
This is a short guided meditation instruction that emphasizes dropping down into the body. It preceded my talk on Unconditional Health: Fact, Fiction or Folklore which discusses the importance of embodying our experience versus "living in our head".
You should listen to this talk while sitting as there are huge gaps of silence. The talk is about 14 minutes running time.
Talk given at the Manhattan Healing Circle on October 2016. Discusses how to recognize unconditional health, as well as how our way of operating in the world obscures it.
This is Talk 1 of the Unconditional Healing weekend program that took place in Albany NY at the Shambhala Center in May 2012.
Instruction given at Albany Shambhala Center May 5, 2012. Should be listened to while sitting as there are gaps of silence.
Instruction given at Albany Shambhala Center May 5, 2012. Should be listened to while sitting as there are gaps of silence.