Recovery Recharged with Ellen Stewart: Recent Episodes
Transformation Talk Radio
Pushy Broad from the Bronx presents: Women Who Push for More!
Ellen Stewart interviews enterprising, self-aware, and confident women who strive to achieve more in every aspect of their lives and have learned to never settle for less than their worth. Inspiring and empowering stories of true Pushy Broad’s whose strength and courage make us all want to be Women Who Push For More!
Join us as we sit down with Jeff Brain, Executive Director of Coach-Mentors, a company redefining traditional mental health care for adolescents and adults. Learn about their innovative in-home support model, which offers personalized mentorship and coaching combined with clinical care to empower families and clients while reducing the need for long-term residential treatments.
The Balance Beam navigates the fine line between good and dangerous behaviors. Today’s topic is alcohol and drugs—“How Much is Too Much?” We’re diving deep into understanding the line between social use, abuse, and addiction. Where do you stand?
Through personal tragedy, health crises, and the daily struggles of parenting and recovery, Beyer’s story is one of perseverance and transformation. LIVE A LITTLE BETTER is a candid, inspiring memoir that speaks to anyone who has faced addiction, family dysfunction, or life-altering adversity—and proves that you can come through it stronger, with purpose and hope.
Watch https://www.transformationtalkradio.com/watch.html
Join us as medical thought leader Dr. Marschall Runge discusses his new book, "The Great Healthcare Disruption," where he examines the future of healthcare in America, including artificial intelligence, retail medicine, obesity drugs, gene therapies, virtual health platforms, personalized treatments, and innovative payment models. Published by Forbes Books.
Straight Talk Q & A with the Pushy Broad!
Choosing a treatment center is one of the most vital decisions on the road to recovery. In this episode, we’ll discuss how to evaluate facilities, compare programs, and recognize signs of quality care. Whether you're seeking help for yourself or trying to support a loved one, this is your opportunity to ask questions and get personalized advice on air. Call in and let us assist you in finding the help you deserve.
Today, we’re diving deep into the world of sober socializing, how to stay grounded during social events like parties, weddings, on vacations, and managing emotional triggers along the way. With questions submitted by people across the country, let’s explore these scenarios and challenges together!
Watch: https://youtu.be/_Cqlc0tb1_8
In this uplifting episode, Becc Nelson teaches us how to raise our vibrations to attract the positive energies we want in our lives. We talk about her no-nonsense approach to reframing your life and regaining your power. A must listen!
In this Straight Talk with the Pushy Broad episode, we address the fine line between support and enabling. What starts with well-meaning assistance can often evolve into unhealthy enabling that prevents personal growth. Listeners will learn the differences between helpful and harmful behaviors, with expert advice on how to avoid crossing that line. Call in with your Questions!
We delve deep into the state of the 2025 job market, spotlighting industries on the rise and the skills job seekers will need. We also tackle the recent federal government actions, dissecting how layoffs and agency closures could reshape public and private sector employment landscapes. We are speaking to professional career coach, Melanie Wexler, about the 2025 job market and the federal government's recent policies.
This is a LIVE SHOW! Call in with your Questions 1-800-930-2819
Straight Talk with the Pushy Broad from the Bronx!
Dive into a revealing exploration of the misconceptions and realities surrounding 12-step programs, the role of recovery coaching, and the true nature of addiction. This episode arms you with the facts versus fiction, empowering individuals and their loved ones with knowledge and understanding on their journey to recovery.
- In this revealing episode, we sit down with renowned therapist, Joann Anderson, specializing in the treatment of sex and porn addiction, to explore the complex nature of these often-misunderstood issues. We delve into the causes, signs, and therapeutic approaches that help individuals regain control and restore relationships affected by these addictions. Joann shares insights and success stories, offering hope and practical advice for those seeking to understand or overcome the challenges of sex and porn addiction.
In this episode, we unpack crucial tactics for relapse prevention and mastering social encounters while sober. Listen for succinct guidance on recognizing personal triggers, stress management, and leading a health-first lifestyle, alongside savvy advice for tackling social pressures and maintaining your recovery with confidence.
In this revealing episode, we delve into the intricate relationship between addiction and co-occurring mental health disorders. We'll explore why these conditions often walk together and the challenges they pose to diagnosis, treatment, and recovery.
The Pushy Broad unravels the impact of substance abuse on relationships. This straight-talk episode sheds light on the realities and possibilities for couples battling addiction and alcohol. Call in with your questions!
Daddy Chased a Dragon is a book that addresses the complicated subject of addiction and substance abuse in a manner appropriate for children using metaphor and fantasy. The tale allows adults flexibility to interpret and apply the topic while keeping children engaged in the themes. The purpose of this book is to encourage open and honest conversation about addiction. We talk with Nikki Blanche, the Author, and Stephanie Castellano, the Illustrator.
In this compelling episode of Recovery Recharged the Pushy Broad answers questions about the intersection of 'failure to launch' syndrome and active addiction issues among young adults. As a Recovery Coach, I talk about the unique challenges that parents face when guiding their children through the hurdles of addiction while also encouraging them to embrace independence. Join us for an empowering episode on creating a roadmap to independence for young adults battling addiction, offering hope, guidance, and practical advice for families navigating these complex challenges together.
We delve deep into the intricate dance of interventions and their profound impact on the trajectory of an individual's life. Join us as we unpack the stories and science behind successful change, exploring how the right word at the right time can act as a catalyst for a complete life metamorphosis!
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Emmy-nominated actor and writer, Michael O’Leary, talks about his personal experiences with recovery. We also explore the profound impact it has had on his work, particularly in his play Breathing Under Dirt, which sheds light on themes of addiction and redemption. Don't miss this intimate and inspiring conversation with one of daytime television's most cherished figures.
In this empowering episode, I answer the most pressing questions and concerns faced by those on the journey to reclaim their lives from addiction. From managing cravings and rebuilding broken bridges, to finding joy and purpose in a new, sober lifestyle, Ellen Stewart offers straight talk recovery coaching in her own Pushy Broad from the Bronx style! Tune in for invaluable insights and strategies that inspire and guide. Join us as we explore not just the challenges of early recovery, but the triumphs, big and small, that pave the path to a brighter, substance-free future. Bring your questions to be answered live!
It's that time when we all think about self-improvement and setting goals. But how do we make sure that this year will be different? How do we build a year that's not only better but also fulfilling and joyful? In this compelling episode, we're delving into strategies for personal growth and sustained success. Join me and my special guest, award winning author, Andrew Kap.
It's that time when we all think about self-improvement and setting goals. But how do we make sure that this year will be different? How do we build a year that's not only better but also fulfilling and joyful? In this compelling episode, we're delving into strategies for personal growth and sustained success. Join me and my special guest, award winning author, Andrew Kap.
Do you want to understand the various types of addiction, reduce addiction’s impact on your life, and eventually free yourself from its paralyzing effects? That's what "The Fix Your Addiction Handbook" talks about! Author Faust Ruggiero is here to tell us more
In this enlightening episode, we delve into the transformative role of sober companions with an industry expert. Discover the unique benefits, personal success stories, and the crucial support provided in preventing relapse and navigating recovery's challenges. Join us as we uncover the nuances that make sober companionship a beacon of hope for those on the path to addiction recovery.
We explore the impact of marijuana legalization on society, the increased prevalence of cannabis use disorder, and its significant effects on mental health, particularly among adolescents. Clinician Kate Appleman talks about recovery approaches and the urgent need for informed public health messaging as cannabis becomes more socially accepted. This episode will surprise you!
Expert Career Coach, Melanie Wexler is back to answer it all! Dive into "The Job Jungle" to explore AI’s impact on job markets and learn expert tips to avoid job scams. Discover how technology reshapes recruitment and the essential tricks to keep your job search safe. Tune in for a guide through the innovative and the deceptive sides of modern employment. A very important episode not to miss!
We explore the complexities of sex addiction, shedding light on its root causes and prevalence in the digital age. Eric Webber,CSAT, discusses the interplay between addiction, technology, and mental health. We reveal strategies for effective treatment, the role of family support, and consider the future of overcoming this often-hidden struggle. Tune in for an enlightening discussion that transitions from misconception and shame to pathways of healing and hope.
In today's episode, we dive deep into the heart of adolescent and young adult substance abuse recovery, exploring the unique hurdles our young people face in comparison to adults. We'll examine the pivotal role of peer influence, family dynamics, and early intervention in shaping their recovery journey and discuss innovative treatment approaches tailored specifically to today’s youth.
In 'Golden Years, Hidden Struggles,' we navigate the complex landscape of substance misuse among the elderly. Listen in as we discuss the physiological, psychological, and social factors contributing to this issue, and highlight the tailored interventions that promise hope and healing for our seniors.
Join us as we tackle the critical issue of substance abuse amongst adolescents, shedding light on the most common substances they struggle with and the ever-changing trends. We'll talk about the intricacies of dual diagnosis with mental health and the importance of comprehensive aftercare, aiming to empower our youth to rise above their challenges and reclaim their lives.
Join us for an enlightening episode with Rita Black, a leading hypnotherapist, as she unveils the secrets behind using hypnosis to break through subconscious weight barriers. Discover how hypnotherapy can safely transform your identity and relationship with food by addressing the root causes of the weight struggle cycle. Rita shares her journey into hypnotherapy, demystifies common misconceptions, and provides a road map for shifting from a 'struggler' to a 'learner.' Learn about her Thin Thinking Podcast, upcoming free masterclass series "Breaking Free," and the transformative 30-Day Shift Weight Mastery Process. This episode is a beacon of hope for anyone ready to change their narrative and achieve lasting weight loss.
Discover the process that leads to freedom from past limitations by resetting those things that don’t belong to you. Marc Mathys is a seasoned Naturotherapist, and dynamic TEDx speaker, who is here to tell us about his breakthrough program Reset- It. A must listen!
How to reverse-engineer your career by starting with how you want to feel. Find out why you spend so much time working and so little time living and what you can do about it! Inciteful interview with Business Coach and Burnout Recovery Specialist, Jenevieve Hubbard
The Enneagram test is a personality typing system that aims to help people understand themselves and how they interact with the world. Do you want to discover who you truly are? Erin Slutsky, Enneagram Practitioner, is going to help us uncover our true self. This is going to be so enlightening!
Surviving Alcoholic Parents takes open dialogue, self-care, and self-love. Tammy Vincent's book and personal experience, Surviving Alcoholic Parents, is the topic of this very compelling interview. You do not want to miss this!
Somatic-Spiritual Recovery is body and soul-based, learning to make friends with our bodies & peace with our stories. Morgyn Danae is a Dance-Movement & Somatic Recovery Coach, Spiritual Guide, Public Speaker & Performer. She has developed her approach over the past 25+ years of study, professional practice, and lived experience. She also shares her own somatic-spiritual recovery from trauma and mental illness as a mentor and advocate. You don't want to miss this episode!
What defines Emotional Intelligence and how do we measure it? How does emotional intelligence contribute to the process of addiction recovery? We talk with Emotional Intelligence Coach, Genese Dadzie, to uncover some surprising answers. A must listen!
If I have a family history of addiction, am I doomed to become addicted? Dr Fredric Abramson, Founder at Digital Nutrition; Founder and CEO at Golden Thread Technology; Founder and CEO at AlphaGenics; Adjunct Professor at Johns Hopkins University and creator of Wellness Genetics is here for an interview you will not want to miss! Watch https://www.transformationtalkradio.com/watch.html
If you are a professional mom who wants to break generational patterns to build co-powered families where everyone grows and thrives than Dr Luz will show you how to make that a reality. Mom’s Listen up!
How do you discover your passions? Why is living your passion important? Join me and Peter Langlois and take The Passion Test. You might be amazed at what you uncover! Listen to this show to find yours! Watch https://www.transformationtalkradio.com/watch.html
If you are facing personal or professional challenges, Mind Set Coach Sally Allen is here! Discover the power of resilience. You will be inspired and motivated to tackle your own obstacles with newfound strength. A Must Listen! Watch https://www.transformationtalkradio.com/watch.html
Are you your own worst enemy? When something is going your way, do you unconsciously self-sabatoge? How to we stop that cycle for good? Let's find out from Dr. Donaleah Dedrick. You don't want to miss this episode.
Discover the 5 important questions to determine if you are on the right career path. Sixu Chen is a dedicated life coach who specializes in guiding individuals through career transitions .You don't want to miss this episode! Watch https://www.transformationtalkradio.com/watch.html
Do you feel stuck personally or professionally? Doctor Brenda Stratton is here to help us examine why you may be stuck and how to keep repeating the same negative behaviors. Watch https://www.transformationtalkradio.com/watch.html
When you find your voice, you don't find some new thing inside of you; instead, you find a little more of you. You find a little more freedom to speak, express, and to let yourself be heard. You find that your voice isn't anywhere other than inside of you or anyone else than who you are. Certified Life Coach, Barb Pastusszko, helps Women over 40 Find Their Voice, sometimes for the first time in their lives. Listen to this show to find yours! Watch https://www.transformationtalkradio.com/watch.html
Are Mid-Life women the fastest growing group of addicts and alcoholics? What emotional situations are they facing and how can they cope effectively? I talk to Debbie Harbec, Coach for Women in Mid-Life. She will shed some light on how to navigate and understand the transition to Middle Age and beyond. You don't want to miss this episode! Watch https://www.transformationtalkradio.com/watch.html
Janessa Finley -Ford talks about trauma and its link to addiction while showing us a glimpse of the unique holistic psychotherapy system to heal trauma and clear mental, emotional, physical, and spiritual blocks to success. You don't want to miss this episode! Watch Here: https://youtu.be/r1lK-ZnKOtw
Can you be your authentic self? Do you show your authenticity to the world? Learn some strategies for overcoming the fear of judgment and embracing authenticity. Transformation Coach Kristina Holle shares her insights and her expertise. A Must Listen! Watch https://www.transformationtalkradio.com/watch.html
Family Dynamics Expert Thomas Gagliano talks about the impact childhood messages have in our lives. He shares poignant and personal stories letting us in on how he crafted his bestsellers and how to better understand our own childhood upbringing. Watch Here: https://youtu.be/oG1U-kNl55A
We are going to explore the intricate steps to setting boundaries. Tune In, the boundary blueprint is about to unfold with Certified Professional Coach Terri Webb! Watch Here: https://youtu.be/Kve_GMuTahM
Best-selling author, Scott Stevens talks about his personal struggles with alcohol and recovery in his second book, Every Silver Lining has a Cloud. Tune in to hear his Illuminating, insightful, reflective, and relatable journey.
Gambling is not considered a mental illness, but gambling disorders are diagnosable and are classed as an impulse control disorder, and often associated with mental health disorders such as substance abuse problems, personality disorders, depression or anxiety. Gambling and sports betting is on the rise. How do we control our impulses to avoid the hidden dangers of gambling addiction? We ask expert, Eric Webber, LPC Watch Here: https://youtu.be/AMRPnI500c8
Gambling is not considered a mental illness, but gambling disorders are diagnosable and are classed as an impulse control disorder, and often associated with mental health disorders such as substance abuse problems, personality disorders, depression or anxiety. Gambling and sports betting is on the rise. How do we control our impulses to avoid the hidden dangers of gambling addiction? We ask expert, Eric Webber, LPC Watch Here: https://youtu.be/AMRPnI500c8
Young People in Recovery is an organization that envisions a world where all young people have the resources they need to thrive in recovery from addiction to drugs and alcohol. Learn how to be a part of this movement. Watch Here: https://youtu.be/WMfrI8tqnCU
Leonard Lee Buschel is an influential, seasoned writer, editor, and author of his memoir,' HIGH: Confessions of a Cannabis Addict'. Watch this fascinating and enthralling interview with the author. Watch Here: https://youtu.be/2XuZz6iA9E8
Social and the internet bombard us with information about dieting and weight loss supplements and the like. A lot of it is confusing and not accurate which causes anxiety and improper eating. Platforms such as face book Instagram and tic toc target people with body image material that makes them feel bad about ourselves. Must watch interview with Dana A. Wells, LPC, Licensed Nutritionist and Registered Dietitian-Nutritionist. Watch Here: https://youtu.be/bT1wYefHlRw
What if Treatment for Substance Misuse was available at your doorstep? The Recovery Mobile Clinic units are mobile medical teams that offer medical and social services onsite at your location similar to that of a local Doctor Office or Urgent Care. Find out about this marvelous service and the people that do this valuable work. Watch Here: https://youtu.be/LnNyec_IebI
Susan and Dave Kenney founders of Emergo Academy are also the pioneers of Actualized Recovery – an approach which combines neuroscience, psychology, and lifestyle medicine We will examine how understanding the brain may be the key to lasting recovery! Watch Here: https://youtu.be/tHwx-xhzu8Q
Chronic pain is one of the most common reasons people seek medical attention in the U.S. Defined as pain that persists for six months or more, chronic pain typically involves the interplay of biological, psychological, and social factors. We talk to expert, Dr Ming Wang, about his multi-faceted approach to managing chronic pain. Watch Here: https://youtu.be/njjxwyjOl08
Dr Louise Stanger’s book, Addiction in the family: Helping Families Navigate Challenges, Emotions and Recovery (2020) is a #1 bestseller on Amazon. Dry January is the time to get expert help on taking a serious look at this ever-present topic with Dr. Louise.
Do you know how much you actually drink? Like anything else described as being in the grey area, grey area drinking occupies that middle ground. Wondering what grey area drinking is and whether it applies to you? Sober Lifestyle Coach Cindy Johnston has the answers to your questions! A Must Listen!
Why is NOW a better time to start a new habit or begin a new year s resolution? How do we make sure that our resolutions will last rather than fizzle out in February? Andrew Kap is back with Merry Manifesting Methods and Just Feel Good ideas to start the New Year Now! Watch Here: https://youtu.be/YudmgMz1iwY
Expert Career Coach, Melanie Wexler is back to answer it all! The job market has changed following the pandemic. Job seekers need insights and strategies for success. Get the facts and the answers you need to alleviate the stress and anxiety that comes with the quest for new employment. What industries are hiring and where do you look for job opportunities? Call in with your questions! A very important episode not to miss! CALL in to the Show 1-800-930-2819
Are women s addiction issues harder to spot? What are women s fears about getting help for their addiction? Why is it so hard to talk about? Let s get some answers with Erin Goodhart, LPC
Are there sex and gender differences in substance use and rate of recovery? Men are 2.2 times more likely than women to abuse drugs and 1.9 times more likely to develop a drug dependence. Do we treat these issues differently than we treat women? We get answers with Paul Lavella Jr. LPC,LCADC
According to the Centers for Disease Control (CDC), over 100,000 people in the U.S. died of drug overdoses and drug poisonings in 2021. A staggering 67 percent of those deaths involved synthetic opioids like fentanyl. What is fentanyl and why is it such a deadly drug. We talk to Dr Ming Wang for answers!
Is there a link between our emotional reactions and our nervous system? What happens when a parent is not able to regulate their own nervous system? What about parents who have significant trauma? How does this affect parent/child interaction?
According to the National Institute of Health, people who identify as lesbian, gay, bisexual, transgender, or questioning (LGBTQ) often face social stigma, discrimination, and other challenges not encountered by people who identify as heterosexual. This causes an increased risk for various behavioral health issues including substance abuse. Bethany Franklin, LCSW, answers important questions about how help is here! This is a very important episode!
How do we get the right help for our loved one suffering from alcohol or drug abuse? What is an Intervention? Do they work? Where can I find an interventionist I can trust? All this and more with Ryan Quigley certified interventionist. Watch https://www.facebook.com/transformationtalkradio/live_videos/
What is Parenting in Recovery? What challenges do these parents face? How can professionals help you navigate better communication with your children and your loved ones? We talk to two clinicians at Cairn Psychotherapy who can answer these questions.
Veteran CNN, MSNBC, and FOX News Anchor, Laurie Dhue, recently celebrated her 16th year of continued sobriety following a lifelong battle with alcohol and substance use. She shares her riveting story of how she got sober in front of a nation and her current work to actively help parents and families who are struggling.
How would you like to know the secret to living the life you have always wanted? Best selling author, Andrew Kap's, new book, Just Feel Good, promises to share just that! It even says so on the cover! You can't miss this show!
The Free Lawyer and Success Coach, Gary Miles, shares his expertise helping lawyers, entrepreneurs and professionals triumph and achieve the success of their dreams.
Every relationship we have teaches us. Relationships can be healthy and they can also be unhealthy attachments. How do we distinguish the differences? How do these relationships shape our lives? Looking at relationships through a recovery lens with Recovery Coach Kinga Jakab.
Felisha Hunter is a Nurse, Recovery Coach, Author, and Podcaster but most importantly she is a person in recovery for substance use, trauma, and codependency. She continues to live a sober life through the lenses of Harm Reduction creating space for personal autonomy and authenticity. She has risen from her rock bottom to connect with her soul purpose of redefining pain through recovery storytelling.
New York Times Bestselling author Judy L. Mandel talks about her new memoir, White Flag in which she seeks to understand the nature of addiction while she struggles to save her beloved niece; to fulfill the deathbed promise she made to her sister.
Are you living with a recovering addict or alcoholic? How does this affect your life? Addiction does not only affect the individual who is recovering from substance use disorder. What can you do to help heal yourself? How can you have a better relationship with your partner who is in early recovery?
Are you worried about overeating this holiday season? Holiday Weight Gain is a real concern for many of us. Holistic Health Coach, Colleen Cleary, is going to tell us how to enjoy holiday foods and still avoid those extra pounds!
What is Quiet Quitting and are you a part of it? How does the job seeker navigate to find new opportunities amidst recession and layoffs? Practical tips, not to be missed, from professional career coach Melanie Mitchell Wexler
After getting his perennial best-seller "The Last Law of Attraction Book You'll Ever Need To Read" past one hundred thousand copies in sales, Andrew followed it up by publishing 3 Words I Used To Sell 100,000 Books where he lays out an organic marketing strategy for success that any nonfiction author can implement on their first day learning it.
How can struggling couples develop and maintain healthy relationships overcoming even the most trying circumstances? What is Relational Recovery and why is it so important? Exploring the road to relationship wellness with couples counselor, Richard Long.
Maggie Burke shares a heartbreaking story of her son s tragic overdose. In her words, she stands on the strong shoulders of her courageous son, Cormac to create good out of tragedy and to give traction to others batting struggling as he did. Cormac s struggle has ended, but his story has not. This is truly a powerful episode!
Sex Addiction, or untreated compulsive sexual behavior, can damage your self-esteem, relationships, career, health, and other people. But with treatment and self-help, you can learn to manage compulsive sexual behavior. Answering the hard questions with Licensed Clinical Counselor, Justin Wolfe.
Is there a real connection between trauma and addiction? What are the causes of psychological trauma? Why is substance abuse a common coping mechanism for psychologically traumatized individuals? We talk to Clinical Director, Lindsay Hutchison, who talks about treating the dual diagnosis.
What is California Sober and will it work for you? We talk Pros and Cons with Clinical expert, Nelson Hadler, LCSW.
Dr Christopher Grant tells us that the pandemic created a super storm of teens and young adults experiencing anxiety and depression, combined with drugs, alcohol, and other risky behaviors. How can they get the help they need? We talk with Dr Grant to find the answers. A must listen for all parents!
What is the Great Resignation and are you a part of it? What makes a successful career in 2022 and where are the opportunities ripe for the picking? Get first hand advice from professional career coach Melanie Wexler in this must listen episode.
We all know that YouTube, Instagram, Facebook, and Twitter can be addictive. We crave the attention and the praise of friends and strangers. We sometimes measure our moods and even our self esteem based on the number of followers we have and the daily number of likes we receive. How does a prominent Social Influencer balance her work and still maintain good mental health? Step inside the mind of Emma Lock in this powerful interview.
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Bestselling author Andrew Kap is back with brand new ways to channel the power of the Law of Attraction. According to Andrew the time is now to make 2022 the most positive year ever! Learn the magic of manifesting as Andrew shares his merry manifesting technique.
A powerful personal story of Recovery and Redemption from author Antonia Montalvo. A riveting interview about her new book Redeemed and how her spiritual calling pulled her out of the abyss of drug addiction. Learn about the Foundation she pioneered to help women just like her on the path to redemption. A must listen!
The stigma of being an addict or alcoholic is similar to the symptoms people experience like gender disparity, ageism, racism, or discrimination. Bron Williams, The Bias Specialist explains that beneath the surface of all of those symptoms and stigmas is Bias. Learn how to see it, identify it and address it in this very important episode.
Do you feel like you are constantly hustling to try to get ahead and always looking for ways to do more? Want to find out the reason you aren't doing what you say you will do and how to finally get it done? Learn the Vikki Louise Time Hacking method and discover how to get ahead without doing more today. Say goodbye to busy hustle and hello to space and ease!
This is the time of year to reset ourselves and focus on sustaining new healthy goals. Certified Holistic Health Coach, Colleen Cleary, founder of the Cleary Method shows us how to customize our Wellness Reset so we can ditch unhealthy habits and instead embrace routines that serve us day after day even when our motivation wanes.
Hal Runkle, LMFT, is here to show you how to Raise your Kids, by Keeping your Cool!
The Best-selling Author of Scream Free Parenting teaches us how to calm our emotional reactions and to focus more on your behaviors than your kids!
Its time for better family relationships!
What's the difference between shame and guilt? How strongly do these feelings affect us? Learn to deal with these emotions and gain true freedom from shame and guilt.
In the world of substance misuse treatment, therapeutic practices and spiritual work are woven together to treat the whole person. Examining that approach with Reverend Carrie Fraser. How does a sense of spirituality help to sustain long term recovery?
Do you or someone you know have a gambling problem? Is gambling linked to addiction and mental illness? What is the psychology behind gambling? How do we find treatment, aftercare, and recovery?
What challenges and opportunities await us as we build our emotional muscle and re-emerge post pandemic? How can we prepare and what should we expect from ourselves and our world as we build back better?
What is your relationship with food? Is the quarantine 15 pound weight gain getting your down? What mindset do you need to love your body at any age? Dr. Genie Burnett talks about recognizing eating disorders, treatment possibilities and tips to minimize eating disorder episodes and improve your relationship with food.
What is it like to live with an active alcoholic? How can you help your loved one? How can you help yourself? Listen to one woman s fascinating story of personal struggle to personal freedom.
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Don't miss this fascinating conversation with author Andrew Kap who offers listeners and readers a never-before-seen understanding of the topic that no other LOA book has ever been able to do.
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What role does codependency play in your relationship? Codependence is sometimes described as an addiction to another person, rather than a substance. As a result, codependence and addiction often occur together. Find out if you are codependent and how to break the cycle!
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Have you relapsed into addictive behavior like drinking, drugging, overeating, gambling, or overspending during the 2020 Holiday Season? Then it's time to talk about why and make some real changes in 2021. Listen to Dr. Pat and the Pushy Broad break down relapse and give you tips to get back on the wagon.
Edwin McCain, illustrious singer/song writer of ILL Be and I Could Not Ask For More talks candidly with the Pushy Broad about his struggle to Recovery and his 20-year music career.
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Recovery is a celebration and Music For Recovery honors the creative process with evidence based music programs that are original and unique. Listen to award- winning songwriter, Kathy Moser share her journey, and her creation with fun, laughter, and song. A perfect way to celebrate the holidays!
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Claudia Black's bestselling classic on the experience and legacy of being raised in an addictive household.
In an all too familiar scenario, played out in millions of homes every day, children who grow up in addictive families abide by certain rules: don't talk, don't trust, don't feel. The rigid survival roles and youthful coping behaviors they take on, such as the responsible child, the adjuster, the placater, and the acting-out child can eventually contribute to problems of depression, loneliness, and addiction in adulthood.
Using poignant personal stories, thoughtful explanations, and helpful exercises, Black helps readers gain personal insights and develop new skills that lead to a healthier, happier, more fulfilling life.
While continuing to recognize alcohol as the primary addiction within families, this newly revised edition of It Will Never Happen to Me, which has sold more than two million copies, broadens concepts to include addictive disorders involving other drugs, money, food, sex, and work.
Sara Carson, a world-famous dog trainer, became known to fans of America's Got Talent for her elaborate trick show, which she performed alongside her border collie, Hero. She talks to the Pushy Broad about her early beginnings, her experience on AGT, her true love of dogs, and her new dog training app called Puppr.
Debra is an Emmy nominated television producer and founder of Well World TV.
Well World TV is the newest online TV network sharing inspirational and educational stories to help us all live better, healthier, and happier lives.
A self-proclaimed Woman Who Pushes For More, Johana Desir is a strong Haitian American who has always strived to make a difference in her life and in the lives of others.
For people in recovery, the holidays can be a difficult time. This season affects our emotions, thoughts, and behaviors. Here are practical suggestions to help navigate the holidays in 2020 from Jarrard Denny, CEO, and Founder of Ardmore Recovery.
Roshini Cope, a.k.a Glamazini, the Viral VLOGGER, Light and Laughter Creator, is having a conversation with the Pushy Broad from the Bronx! All of her fans get to see a side of her that is surprising and delightful! If you didn't know her before, be prepared to love her now! A Must Listen!!!
Two completely different women with one thing in common: They are pursuing their dream.
Jessica Ruiz is a Social Worker, therapist, and Life Coach. She works to empower single women, to achieve their personal and professional goals with confidence. I identify with her niche because I am single too. Listen to Jessica talk about her Peruvian heritage, and how Women, especially Latina Women, can learn to Push For More!
Hannah VanDuinen is an artist and owner of VanDuinen Studio (vanduinenstudio.com). She is an entrepreneur building a business as well as a stay at home mom to two wonderfully feisty girls. She's spent the past year building up her processes and habits that allow her to get everything done.
Two years ago, Tanin Kayvan gave away almost everything she owned, packed her life into a 40-liter backpack, and went off to discover the world. She traveled with nomadic families and stayed with tribal communities because learning through mere words on a page wouldnt suffice. Full-time adventurer, photographer, and environmentalist, she tells us what it's like to see the world through a bigger lens.
Since her childhood, Colleen struggled with digestive issues and as an adult, began putting on extra weight and finding it hard to get through her days with low energy. She consumed large amounts of diet cola from morning till night. As a mother of 3 young children she consistently put everyone else's needs before her own until something changed.
Learn how she turned her life around and now devotes her time to helping women master their habits and create a healthier lifestyle.
Brad Lamm discusses his new book: QUIT VAPING YOUR FOUR-STEP, 28-DAY PROGRAM TO STOP SMOKING E-CIGARETTES. Vaping has become a serious health problem and an addiction. Certified interventionist Brad Lamm reveals the truth about the effects of vaping. Then he offers a step-by-step blueprint to break free of its grip.
Watch live on Facebook. www.facebook.com/transformationtalkradio
At the age of 18 EmmaWarrencrossed the silk route on a rock-climbing expedition travelling from London to Hong Kong. By the time she was 25, she led a bunch of climbers from South Africa overland to Jordan.
She has guided expeditions all over the world. And in her words Its been brilliant!.You cannot miss this exciting conversation with rock climber,EmmaWarren.
Leonarda Jonie, is a New York based stand-up comedian, actor, writer, and producer.Leonardalet's her thoughts be known about growing up Albanian in the Bronx, unattainable expectations, body shaming and eating disorder, and rising to her own occasionin a verypositive and hopeful way.
Sarah Stewart, MSW, CPC is the owner of Sarah Stewart Consulting. After spending 25 years in healthcare, Sarah made the leap and opened her own business. As a life coach she helps women achieve their goals and make changes and as an author she entertains.
Books:
Broken in the Back Bay, published May, 2015
Strangers on Newbury Street, published January, 2016
Love Along the Esplanade, published April 2019
Social:
Instagram - Sarahlifecoach_author
Facebook - Sarah Stewart Consulting
Twitter - @SarahStewartMSW
Listen to this compelling story of courage, hope and survival after a 30-year marriage, fraught with domestic violence. PattiD'Agostino is truly a woman who pushed for more, who fought back and broke free.
Listen to this compelling story of courage, hope and survival after a 30-year marriage, fraught with domestic violence. PattiD'Agostino is truly a woman who pushed for more, who fought back and broke free.
The 2020 National Recovery Month theme, "Join the Voices for Recovery: Celebrating Connections," reminds people in recovery and those who support them, that we all have victories to celebrate and things we may wish we had done differently. This is true of everyone and, as in most cases, we cannot do it alone. Listen to the story of hope and recovery from Harry Cunnane.
Watch live on Facebook. www.facebook.com/transformationtalkradio
Contact Harry by phone at 609-619-2002. His website is Caron.org.
Joanna talks about how her career started in Broadcast News.
Prior to joining NJTV, Joanna helped develop and launch the lifestyle show "Life Living with Joanna Gagis".
She was Vice President of Programming for the Caucus Educational Corporation and Executive Producer of such Emmy Award-winning series as "Caucus: New Jersey," "One-on-One with Steve Adubato" and "State of Affairs with Steve Adubato".
She serves on the board of a non-profit organization in Paterson called Oasis, A Haven for Women Children, which helps families rise out of poverty. She is a member of Enterprising Women of New Jersey. And her most important job by far is being a mom to her two young children.
Molly Fletcher describes herself as a speaker an author and a former sports agent.
What her bio tells you is that as a speaker she delivers over 60 keynotes a year and was rated the #1 speaker at Leadercast. She is an author of 5 books on business negotiation and such. As a former sports agent, she is a trailblazer, spending two decades hailed on CNN as the female Jerry Maguire, one of the worlds only female sports agents. She recruited and represented hundreds of sports biggest names, including Hall of Fame pitcher John Smoltz, PGA TOUR golfer Matt Kuchar, broadcaster Erin Andrews, and basketball championship coaches Tom Izzo and Doc Rivers. She successfully negotiated over $500 million in contracts and built lasting relationships, while observing and adopting the traits of those at the top of their game.
It is an honor and a privilege to have a conversation with Molly Fletcher on my new show Women Who Push For More.
Dr. Pat talks candidly sharing her inspiring story of how Transformation Talk Radio got started. Learn more about who she is and how she identifies as a Pushy Broad in a community of Women Who Push for More!
Dr. Pat Baccili isa top host of the internationally acclaimed, The Dr. Pat Show Talk Radio to Thrive By, #1 Positive Talk in Seattle eleven years running. The show reaches millions of people each year and is broadcast on over 300 AM/FM/digital networks across the globe and 142 countries with a powerful life-changing message.
How does a recovery coach help someone stay clean and sober? Did you know that recovery coaching adages work for everyone? Learn how to keep your life on track with powerful tips and tools from two recovery coaches. You dont have to be in recovery to get some amazing life skills!
Watch live on Facebook. www.facebook.com/transformationtalkradio/
Are you discovering that you maybe living with an alcoholic? How can you get help for your loved one? How do you cope? Now is the time to act! A must-listen episode!
Couples are spending more time together because of the pandemic. Is your relationship thriving or barely surviving? Listen to this episode and decide for yourself if it's time to make a change!
We try desperately to get help for our loved one suffering from alcohol or drug abuse. No matter what we do, it does not work. Its time to get real help. Lets examine the efficacy of interventions. What are they? Do they work? Where can I find an interventionist I can trust? All this and more on this compelling episode!
Watch live on Facebook. www.facebook.com/transformationtalkradio
Contact Cliff by email at cliff@cliffkoblin.com and by phone at 609-915-6275. His website is cliffkoblin.com.
Now more than ever we are learning that real change comes from within. How do we make real and lasting change in our lives? Don't miss this episode back by popular demand.
Now, more than ever, we all need to get our anger under control. In order to make it through, we need to know how to express and process our anger safely. A very valuable show to let go of this powerful negative emotion!
Back by popular demand. The pandemic may make dating difficult to do, so why not stay single? Join a rising population of people who enjoy being single, because being single doesn't suck!
The last day to file your taxes is a perfect time to talk about Love and Money! This episode is back by popular demand. How do love and money intertwine? Listen and find out!
Are you or is someone you know trying to stay in recovery but struggling with a possible mental health disorder? Where do you turn for help? Listen to the expert Nelson Hadler, LCSW, talk about co-occurring substance abuse and mental health problems and what to do about it. You do not want to miss this! Tell your friends!
Watch live on Facebook. www.facebook.com/transformationtalkradio/
You can contact Nelson at nelsontdi@aol.com
Summer is here and so is summer love. Let's see if dating is different for different stages of your life. A fun episode with "millennial" and "boomer" points of view.
Back by popular demand. Now that we have spent time 5 months working on ourselves while isolating during the pandemic, let's put those tools to use on the Road to Self-Empowerment.
Have you ever cheated on your partner? Have they ever cheated on you? Ever you ever been dumped? Have you dumped someone? All this and more!
Can you recognize the signs of denial or codependence in you or in others? What are the ways to begin the process of healthy behavior? Listen to this very important episode.
How do we re-emerge out of lockdown after over 2 months of staying apart? Can we emerge as better people? The 7 rules of successful thinkers will show us how to become kinder and more caring people as we go back into society.
Young People in Recovery is an organization that envisions a world where all young people have the resources they need to thrive in recovery from addiction to drugs and alcohol. Learn how to be a part of this movement.
YPRs core values are community, caring, respect, inclusion, and commitment.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
What does it mean to live an authentic life? How do you know that you are being true to yourself? Listen to one man's journey towards his Path to Authenticity.
How are moms coping with homeschooling their children during COVID-19? Tips and suggestions to keep your kids motivated and entertained.
An inspiring story of a young mans journey from active alcoholism to recovery. A must listen for any parent concerned about their child or an young person thinking about getting clean and sober.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
Amazing women who have overcome trauma and domestic abuse. Inspirational stories of women who are giving back!
Fascinating and thought-provoking interviews with a relationship coach and a love coach talking about how to survive quarantine with your partner.
Men are more than twice as likely to develop substance use disorders as women. What specific considerations in the recovery process are unique to men? We are finding the answers in our interview a Licensed Certified Alcohol and Drug Counselor, Paul Lavella Jr.
How is your relationship while you are in isolation with your partner? Helpful interviews with people whose relationships are thriving.
How are we handling being in isolation and sheltering at home? Are we emotionally sinking or are we swimming? How can we make major improvements to our mental state during this pandemic? Can we rise to the occasion? The Pushy Broad wants to get pushy about Resilience.
A fascinating journey of success and prestige, love, loss and despair and finally reinvention and empowerment. Kate gives us powerful suggestions to reclaim the unstoppable you!
Is the emotional stress of COVID-19 impacting our relationship with food?How do we know if we have a problem or an eating disorder? Learn healthy ways to manage our food intake during our stay at home directives.Mustlisten interview with Dana A. Wells, Licensed Nutritionist and Registered Dietitian-Nutritionist.
You can contact Danaatrd@anueonline.com. You can also visit her website athttp://anueonline.com/.
Americans are drinking a crazy amount of alcohol during coronavirus lockdown.
Are we creating a whole new bunch of alcoholics? Are alcoholics in serious danger of relapse? Does alcohol help our immune system? How can we cut down on our alcohol intake?
How does isolation and sheltering at home affect your sobriety? What resources are available to you to get continued support? Listen to how one young adult is maintaining her recovery despite our current situation.
How scary is it to break away from a toxic relationship? How do you find the courage to change your world for the better? Listen to one woman's journey to freedom. Follow the Evolution of EM.
Positive uplifting ideas and coaching tools to cope with our fears and anxieties during our current global health crisis. You don't want to miss this episode.
This episode is a republished episode due to being a popular post.
I am very excited to introduce you to one of my coaching clients. Emmy nominated actor, award-winning playwright, and charming Michael OLeary stepped into my studio to chat with me about his life, and how we worked together to help him discover his push moment and think differently. Join in and listen in to this special episode!
How angry can you get? How do you express your anger constructively? What happens if we suppress our anger? How can we let go of anger and move past it? Learn the 4 steps to letting your anger go!
How do you know if you have a drinking problem or if you are misusing drugs or alcohol? Can you tell if you are overdoing it? What separates social drinking or drugging from abuse or addiction? Be brave. Take the quiz and find out.
Watch live on Facebook.www.facebook.com/transformationtalkradio/
Call into the show for support or with a question - 800-930-2819
How does money cause tension in a relationship or marriage? Do we marry for love or money? Do men think about love and money differently from women? The answers to these questions will surprise you! Tune in...
How do you handle the pain of divorce? Learn how to cope with the emotional stress and trauma of the breakup. How do you move forward after divorce? The Pushy Broad from the Bronx is giving you many tips to help you heal and thrive!
What is it like to be living with someone who is addicted to alcohol or drugs? How can you tell when your loved one is struggling with addiction? How do you protect yourself? Find out more....
Having a good relationship isn't work, it's exercise. What does it take to maintain a good marriage? What makes a relationship last? How can you keep the fire going? Tune in to find out.
Whats it like to be in a relationship with an active alcoholic or addict? When do you know that its really a problem? How do you cope? How do you handle their recovery? How do YOU recover?
Watch live on Facebook.www.facebook.com/transformationtalkradio/
Call into the show for support or with a question - 800-930-2819
Is love really blind? Can you help who you fall in love with? Do you say "I love you" too easily and too often? How do you know when love is real? Listen to the Pushy Broad and find the answers!
Is your relationship in trouble? What are the warning signs? Should you stay and work it out or should you go? What can you do to save it? A must listen.
Take your personal power back! The Pushy Broad gets pushy about self-esteem, gaining control over your life and truly becoming a self-empowered woman! Kick-start 2020 with a powerful new you!
Are you really meant to be single? Are single people really happy or just pretending? Is being single liberating or lonely?
Women and men use drugs for different reasons and in different ways. Women experience addiction differently, and even relapse for different reasons. What unique obstacles do women face in early recovery? A poignant and thought-provoking discussion uniquely geared to the biggest challenges women face in staying clean and sober. A must listen!
Watch live on Facebook. www.facebook.com/transformationtalkradio/
How much has dating changed?
How has social media affected the dating process? Join the fascinating discussion between a Millennial and a Boomer as we explore the dating game.
January 1, 2020 Resolutions Do you still make them? Why don't we stick to them? How can we make them work better?
Why are we so resistant to change? What are the advantages of change? How do we embrace change to find out who we really are? Take this journey with the Pushy Broad and get your Push Moment to make real and lasting change!
Do you have an adult child (or children) that are still living at home? Are you paying their bills and more? How do you feel about it? How do they feel about it? Do you feel like youve been taken hostage? How do you stop it? Has society changed in the way we see adults living with their parents? Im covering all of that and more in my latest episode!
Introduction to the Pushy Broad from the Bronx and her new show Everybody Needs a Little Push. Plus, an expanded episode of Red Flags so you can recognize the warning signs and how to spot them in relationships, dating, marriage and life! Learn the 25 most dangerous red flags everyone should know. Are you prepared?
Introducing Michael OLeary with his credits:
Michael OLeary is a veteran Actor, Emmy nominated for his 26-year starring role as Dr. Rick Bauer on the US soap opera Guiding Light, the longest-running show in Broadcast history. He has appeared in countless popular nighttime shows like Law and Order and the current NBC drama New Amsterdam. Michael has also appeared in the popular web series Venice, a soap opera web series now in its fifth and final season. He just completed a co-starring role in an upcoming motion picture called the Glorious Resurrection of Claire Owens, a film written by Joseph Craig and directed by Craig and Frank Mahzari. His award-winning writing and producing credits include * Steamboat the web series on Roku which was nominated for 12 Indie Awards * His current work is an award-winning play that deals with Recovery called Breathing Under Dirt with internationally acclaimed director Larry Moss.
Watch live on Facebook. www.facebook.com/transformationtalkradio
50 Shades of Pushy
Are you in recovery and hoping to survive the upcoming Holidays? Are you a family member who is worried about a loved one? Addictive behaviors can easily be triggered when family and festivities are upon us. Ellen Stewart, Pushy Broad from the Bronx discusses why its so important to recharge your recovery and your resolve to manage Holiday stressors. Lets get pushy about Recovery!
Watch live on Facebook. www.facebook.com/transformationtalkradio/