Lan Sabai Garden Cafe Podcast: Recent Episodes
Lisa van Roode
In this podcast we talk about retreats, health, mindset, personal development, nutrition and beauty. Let's get inspired by interviews with professionals from the world of wellness & well-being.
On today’s episode we speak with Susanna. Susanna is a breathwork master practitioner with more than 20 years of experience. She’s also a self-actualization coach, author, hypnotherapist, tarot reader and ted-x speaker.
Our guest on today’s podcast is Kathryn - a yoga teacher and wellness practitioner.
Kathryn helps people create a simple yoga practice that is sustainable and enjoyable. Helping them to focus on not just the physical side of yoga but also on what it can look like off the mat.
In her teachings she uses tools such as journaling and meditation to help her clients take their yoga off the mat and into their everyday life.
On todays episode I am interviewing Kerri Chinner. Kerri is a Soul Mastery Coach, Galactic Shaman, Energy Medicine Practitioner, Quantum Health & Biofeedback Specialist. Kerri’s gift is to make the invisible visible. She helps people raise their Frequency so they can gain mastery in all areas of their life!
On this episode I am interviewing Magda. Magda is a yoga, meditation and dance teacher. Her goal is for the classes to be inclusive to all ages, abilities and injuries while teaching and cultivating ancient yoga traditions.
On todays show we welcome Ksenia Mochalova. She has 16,5 years of personal experience in meditation, 5 years in luxury wellness, she's a yoga therapist and author of '3 minute mindfulness course' as well as a hypnotherapist.
Today on the show we welcome Chris Lawless, we check why he does what he does, talk about personal growth, and the big outcomes that come from little changes. From life on the farm to ideas and dreams for healthier futures.