BallstonConnect Podcast: Recent Episodes

Ballston BID

Hosted by Ballston BID CEO, Tina Leone, the BallstonConnect Podcast focuses on the hyper-local. Each episode features exclusive interviews with Arlington’s brightest personalities. New episodes will be released monthly, each one with an emphasis on a different facet of life in Ballston.

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Dan Deceder is the Founder and President of Deceder Group, an architectural design firm right here in Ballston. Deceder Group is a next-generation design firm that balances creativity with dependability and embraces the exploration of technology. Founded on the desire to bring personalized attention and service to the design process, Deceder group prioritizes expertise, work ethic, and vibrant company culture - demonstrated in the uniqueness of each project they deliver.

How does a Pittsburgh native relocate - and then reimagine workspaces in the national capital region? How has architecture changed with the modern workplace? And what does “Yinz” mean, anyways?

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This year marks the 100th year Anniversary for the Arlington Chamber of Commerce, one of our business community’s most engaged advocates and invaluable assets. In addition to providing invaluable resources, programs, and advocacy benefitting its hundreds of member organizations - the Chamber has evolved over its century of history to meet a continuously evolving array of needs for our people, businesses, and charitable organizations… all to strengthen the business and economic environment for those who work, live, and do business in Arlington.

It’s our pleasure today to host OUR FIRST FOUR-TIME guest - someone who is certainly no stranger to members of the Ballston community and Arlington as a whole. Kate Bates is Chief Executive Officer of the Arlington Chamber of Commerce, and has served an integral role in advancing businesses in Ballston and across Arlington County.

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Roy Phillips co-founded MarginEdge in 2015 to construct a creative solution to make running a restaurant easier. Now a leading restaurant management and bill payment platform, MarginEdge has been recognized on the INC 5000 list for two consecutive years and was named the 10th fastest growing company in the Greater Washington D.C. area.

How does a restauranteur pivot to creating management solutions for the entire industry? How does a company go from a 4-by-5-foot closet to the INC5000? And what about Ballston makes it such an enjoyable place for the food-centric?

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We’re fortunate in Ballston to have an incredible array of neighborhood services – from coffee shops and eateries to bars and top-tier mixologists… but what if you could get all of that in the same place? Slipstream opened their Ballston location’s doors on March, Miranda Mirabella and Ryan Fleming’s fourth location in our area since bringing their passion for food and drink to us from the West Coast. A stylish cafe serving pour-over coffee by day & cocktails by night alongside small plates, Slipstream has quickly earned favor across the neighborhood.

How does a nurse trade in her stethoscope for a coffee grinder? What’s the secret to balancing great coffee and cocktail programs? And how can one perfect the ever-fashionable avocado toast?

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Isa Seyran is the owner and operator of the Ballstonian, a mobile coffee cart serving Turkish coffee and pastries to the Ballston neighborhood He launched the Ballstonian earlier this spring after an illustrious and storied career in the upper echelons of Washington’s restaurant industry. He earned acclaim and local celebrity with his 2022 publication, Waiter: Reflections & Memories: A Brief History of Washington DC's World-Class Dining Scene. He’s been an active member of the Ballston community for 23 years and a staunch advocate for our community.

How does a Turkish playwright and poet end up serving coffees for world-renowned chefs? What’s it like to serve food critics and first ladies? And why are people lining up next to a red truck for their morning brew?

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Carola McGiffert is the owner of 30 Minute Hit Arlington, a women’s kickboxing gym right here in Ballston. After working in public and private sectors on US-China relations, she bought into the 30 Minute Hit franchise during the uncertainty of COVID. Her passion for fitness and women’s empowerment led her to 30 Minute Hit, where she has developed a passionate and dedicated following in our district.

How does a US/China relations expert find her way into fitness? How does one launch a fitness brand during a pandemic? And what about Ballston speaks strongly to future entrepreneurs?

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Denise Adams is the Ballston Branch Manager for Northwest Federal Credit Union, a full-service financial institution ranking among the largest credit unions in Virginia and in the top 60 credit unions in the nation. She has spent decades in the financial services industry, and brings a unique expertise in diversity, equity, inclusion, and accessibility to an already-decorated workplace culture.

What’s the difference between a credit union and a “conventional” bank? What can employers learn from DE&I and accessibility practices to improve their workplaces? And how does a girl growing up in New York City realize her dream of becoming a strong businesswoman right here in Virginia?

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Lisa Fikes is the President & CEO of the Leadership Center for Excellence, the region’s trusted, non-profit resource for leadership development and civic engagement. Since 1998, the programs offered at the LCE and the network they nurture has helped people change themselves, businesses, and our community.

What skills do leaders need to develop to take themselves and their teams to the next level? What can we do to get more involved and give back more to our community? And how do 18 years at a church help prepare someone to educate and inspire the most impactful leaders of our region?

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Christine Searle is the owner of Searle Business Solutions, and has spent more than three decades helping people and organizations navigate finances, taxes, and obstacles. After 24 years at the Red Cross, she served as an Audit Director responsible for internal audits of finance, supply chain, and disaster relief programs - all the while expanding her own business. Now, she uses her expertise in complex tax issues and tax law compliance for a variety of individual and business clientele.

What’s new for this year’s tax season? How might inflation be affecting returns? And what can we already start doing to help us with next year’s deadline?

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Arlington is a true destination for businesses, talented employees, residents, visitors, and guests alike. Our proximity to the world’s most powerful city - combined with our own business community’s identity, forged over decades of hard work and innovation - makes Arlington an ideal location for talented people and impactful organizations to thrive and prosper. Despite all of our assets, amenities, and efforts… we’re not without obstacles; unprecedented circumstances in the post-covid era have created new challenges for us to navigate and presented opportunities to “refine and redefine” how we work to grow economically and support our businesses and workforce.

Ryan Touhill is the Director of Arlington Economic Development, bringing unique experience from neighboring Alexandria to our side of the fence in efforts to generate economic prosperity, collaborative partnerships, and inclusive development across all aspects of our community.

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Ballston has long-served as a HUB for innovation and technology with impacts far beyond our neighborhood. From tech startups and higher-education institutions to researchers like DARPA, the organizations in our business community have created some of the most important technological innovations our world has seen - ever heard of the internet? The tech success of our neighborhood and region have led to incredible growth in the technology sector - but has also created opportunities to grow a talented workforce.

Our guest today has founded a number of incredibly successful technology companies, and currently leads the charge for the Arlington Talent Pilot Program. Steve Cooper has built a decades-long career providing technological solutions for Fortune 100s, top federal agencies, and world-class non-profit organizations - and now, he’s taking aim at the growing need for tech talent across Arlington.

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2023 marks the 99th year of operations for the Arlington Chamber of Commerce, an incredible asset and perennial keystone of Arlington’s business community. In addition to providing invaluable resources, programs, and advocacy benefitting its hundreds of member organizations - the Chamber has evolved over nearly a century to meet a diverse array of needs for people, businesses, and charitable organizations… all to strengthen the business and economic environment for those who work, live, and do business in Arlington.

Kate Bates is the President and Chief Executive Officer of the Arlington Chamber of Commerce. She began with the Chamber as a Member Services Manager in 2007, and has served as its CEO since 2014. She's been named to the 40 under 40 by the Association of Chamber of Commerce Executives, she serves on the board of the Virginia Association of Chamber of Commerce Executives, and she might very well be the biggest Caps fan we know.

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It’s more than fair to say ARLnow has become a commanding presence within the Arlington community, and one of the premiere voices across our region. It’s almost a sure bet that you’ve read (or at least shared) some of their coverage - over the past decade plus. As one of the country’s leading Designated Market Areas, our region is one of the most engaged and captive  media audiences in the world. But with evermore increasing national influence, our market has opened doors for local coverage from dedicated teams like the one behind ARLnow.

Scott Brodbeck is founder, editor, and publisher of Local News Now - which empowers local creators and builds a new model for community-driven, local journalism. In January 2010, he launched ARLnow, connecting hundreds of thousands of Arlingtonians, neighbors, and visitors to the news on our streets. More than a decade later, LNN publishes ARLnow, ALXnow and FFXnow. They also provide services to a growing community of partner sites including PoPville, GGWash, Potomac Local and Lake & McHenry County Scanner.

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It’s more than fair to say ARLnow has become a commanding presence within the Arlington community, and one of the premiere voices across our region. It’s almost a sure bet that you’ve read (or at least shared) some of their coverage - over the past decade plus. As one of the country’s leading Designated Market Areas, our region is one of the most engaged and captive  media audiences in the world. But with evermore increasing national influence, our market has opened doors for local coverage from dedicated teams like the one behind ARLnow.

Scott Brodbeck is founder, editor, and publisher of Local News Now - which empowers local creators and builds a new model for community-driven, local journalism. In January 2010, he launched ARLnow, connecting hundreds of thousands of Arlingtonians, neighbors, and visitors to the news on our streets. More than a decade later, LNN publishes ARLnow, ALXnow and FFXnow. They also provide services to a growing community of partner sites including PoPville, GGWash, Potomac Local and Lake & McHenry County Scanner.

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If you’re in Ballston - stop, and look up! Our neighborhood is an urban oasis with neighborhood services, restaurants, retail, and office. And ALL those buildings towering above us are home to what makes our almost 24/7/365 community run. Chances are, one of those buildings is owned by The Shooshan Company; a local developer and community supporter for decades. They’ve imagined, executed, and managed some of the most impactful properties in Ballston, Arlington, and beyond.

Kevin Shooshan, Principal at The Shooshan Company, champions all of its leasing and marketing information. With a history of managing tenant design and construction, securing major deals like GSA headquarters, and research analysis, he’s the perfect person to connect businesses with their perfect fit community (that’s us in Ballston). From office leasing to retail transactions, he’s had a hand in some of the most recognizable and well-patronized businesses in Ballston.

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If you’re a Ballstonian - or Arlingtonian for that matter - you’ve at least HEARD of the Arlington County Board. And whether it’s a business matter, a community or social issue, or a pandemic-related measure - our county’s governing board has a hand in almost all of the policy decisions and capital improvement implementations we see in Arlington.

Takis Karantonis is an Arlington County Board member, and more specifically, the Arlington County Board liaison to the Ballston BID. He is a graduate of Berlin’s Freie Universitaet, Leadership Arlington, and the University of Virginia’s Sorensen Institute for Political Leadership. He’s also the Senior Technical Advisor for the Microloan Program at the Enterprise Development Group of the Ethiopian Community Development Center - and former Executive Director of the Columbia Pike Revitalization Organization.

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In Ballston, our restaurant scene is one of our greatest assets, and one of the biggest reasons people are so drawn to our neighborhood - for employees, residents, and neighbors alike. And it’s not just about locations with variety - like the plethora of options at Quarter Market and along Ballston Exchange. Events like the Quarterfest Crawl, the Walking Pizza Tour, Mix Madness, and others have brought well-deserved attention (and hungry mouths) to our community. And speaking of community, our guests today have quickly become stalwarts of the Ballston neighborhood - and embody the best parts of our local restaurant industry.

Jason Johnston and Jonah Troth are the creators and co-owners of Ballston Local, a neighborhood hangout spot serving up crave-worthy food and craft cocktails, beer, and wine. After opening last summer, Jason and Jonah have already developed a dedicated following of fans - and have intrigued our community and neighbors with a unique lineup of events and programs.

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This episode has been reposted from 6/15 to correct a technical error and to address the closing of the public comment period for the Ballston West Metro Entrance

Ballston’s multi-modal transportation options - combined with ease of bike and walk-ability - have positioned our neighborhood as one of the region’s most accessible areas. And with improvements to our metro, bus stations, and sidewalks - it’s getting even better with time. One proposed project in particular could drastically improve metro access and reimagine how the Ballston neighborhood flows in its continued growth and expansion: the Ballston West Metro Entrance.

Robin McElhenny is the Transit Capital Program Manager at Arlington County. She leads the Capital Program Section of the Transportation Bureau overseeing the implementation of the County’s transit capital improvement program. She plays a key leadership role in multi-year capital improvement priority-setting, project development, and implementation for transit infrastructure projects of local and regional significance.

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Ballston is long-known as home to the most scientists and technologists per capita - but the neighborhood’s exponential growth has made it a hotspot for a new demographic: dogs! At every park and street corner at any hour in Ballston, you’ll find a furry friend and their owner perusing the streets of our neighborhood. With more dogs and dog-friendly options than ever, it can be overwhelming for some owners to find the right fit for their pooch.

Caroline Carini is a co-founder of the Pals App, a modern approach to connecting dog owners in our community for quick and safe playdates at dog-friendly locations. What are some of the challenges urban pet owners face? What makes Ballston the perfect intersection of technology and pups? And has social-distancing impacted our pets’ social skills just as much as ours?

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Ballston has always served as a hub of technology and innovation for the Washington metropolitan region. As technology becomes even more intertwined in our lives (we know Alexa is probably listening as we speak), unique opportunities and creative integrations constantly present new experiences in the world we live in.

Dalia Goldgor is the General Manager of Electric Gamebox, a Ballston newcomer hoping to reinvent how we play videogames. They combine projection mapping, touch screens, motion tracking and surround sound technologies to deliver an entirely new form of immersive entertainment. 

How has gaming evolved with the emergence of innovative technologies? What’s it like to watch hundreds of people each day try to figure out puzzles and strategies? And what’s the future of entertainment-driven, consumer-focused experiences?

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Even with fun, food, and entertainment options abound - the heart and health of the Ballston neighborhood relies on vital services provided by our healthcare professionals. Our guest today is an expert on resilience, health, and what it means to grow a business in Ballston.

Dr. Sara Varghai is a Doctor of Optometry and the owner of NOVA Optique + Eyecare. Her extensive experience has included work in Baltimore, South Carolina, and Cleveland - where her residency with a heavy emphasis on ocular disease, as well as focus on specialty contact lenses and low vision rehabilitation. Since 2014, she’s served the Arlington community’s eyecare needs - and for the past year, through NOVA Optique + Eyecare in Ballston.

What’s it like to deal with insurance from the other side? How do you navigate the challenges of starting a public-facing practice during a pandemic? And why do we have to get that dreaded puff of air in our eyes when we get them checked out?

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As a true urban center, Ballston has everything: food, drinks, retail, exercise, events, experiences… all within a few square blocks. But businesses of all industries and sizes face significant challenges - both daily and under special circumstances.

Tara Palacios is the Director of BizLaunch, Arlington’s Small Business and Entrepreneurial Assistance Network. She started the program in 2002 to help entrepreneurs grow and expand businesses in Arlington - and since its inception, the program has worked with over 50,000 business owners through sponsored workshops, seminars, and one-on-one counseling.

What is the greatest challenge facing small businesses and entrepreneurs in our area? How did an aspiring journalist lead thousands of businesses to prosperity? What's on the horizon for Arlington's entrepreneurs?

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We live here, we work here, we play here - so it’s easy for us to see why Ballston, and Arlington as a whole, is such an attractive place to be. But what about those who aren’t as acutely aware of the treasure that is our home?

Emily Cassell is the Director of the Arlington Convention and Visitor Service - better known as StayArlington. For over 15 years, she has led destination marketing efforts in Arlington as Virginia’s #1 county for tourism economic impact. Promoting meetings and conventions, visitor services, retail offerings, and our multimodal transportation - Emily has positioned Arlington as one of the premiere destinations for visitors across the country.

What do visitors care most about when considering places to convene or explore? How has the pandemic changed tourism in Arlington? What opportunities are ahead via the Virginia Tourism Corporation Grant?

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Christine Searle is the owner of Searle Business Solutions, and has spent more than three decades helping people and organizations navigate finances, taxes, and obstacles to achieving their business objectives. After 24 years at the Red Cross, Christine served as an Audit Director responsible for internal audits of finance, supply chain, and disaster relief programs - all the while expanding her own business. Now, she uses her expertise in complex tax issues and tax law compliance for a variety of individual and business clientele.

Why are some people still waiting for the 2020 refunds? What new rules should we be aware of this tax season? And what’s the most common mistake tax clients make?

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It’s the season of giving, and from our philanthropic businesses and community nonprofits, to our charitable partnerships and volunteer programs: Ballston is proudly one of the most engaged and caring neighborhoods in our region. 

Joining us for the holidays on BallstonConnect, we have two of our community’s most impactful organizations - and Ballston Holiday Wreath Market beneficiaries.

Carmen Romero is the President and CEO of Arlington Partnership for Affordable Housing - a nonprofit focused on increasing the availability of committed affordable housing units across our region.

Sam Kelly is the Chief Executive Officer of Bridges to Independence - a nonprofit leading individuals and families in Arlington County out of homelessness and into stable, independent futures.

How do these organizations work to support our neighborhood? Why is their work critical to the growth and development of communities across our region? And what are some of the ways they've navigated the pandemic?

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We've been sharing our appreciation for our most impactful businesses and highlighting our community leaders throughout November - and now we're in that time of year where you might be using your Mastercard a little more than usual.

Mastercard’s mission is to connect and power an inclusive digital economy that benefits everyone by making transactions safe, simple, and accessible. Here in Ballston, their team of leading technologists are the brains powering and watch guarding the security of your data and the networks rely on each and every day.  

Stacy Foster is Vice President of Mastercard’s Technology Hub - just down the street on Fairfax Drive. One of the newest editions to Mastercard’s Ballston team, Stacy has spent 20 years in project management and IT team leadership - and now drives their strategy to optimize the Hub’s skillset and ensure global alignment.

How is Mastercard anything but a “credit card company”? Why is Ballston the perfect location for employees developing innovative technologies? And what does it mean to “do well by doing good”?

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November is the month of giving thanks, and we are shining the light on the people, businesses, and parts of our community that make it so special. Every day and especially Veteran's Day, we’re thankful for the opportunity to celebrate our servicemen and women - and in this case, a veteran-owned business.

Charles Kachadoorian is a US ARMY veteran and co-owner of Good Company Doughnuts & Cafe. After deployments to Afghanistan, Iraq, and Kosovo, he and his sister Kate spent two years developing and planning the unique all-day neighborhood cafe concept. In 2018, they opened their doors, bringing a truly unique family-owned cafe to Ballston.

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From Quincy Park to Welburn Square, Ballston is a surprisingly green urban environment. But how about taking some of that plant life inside?  Joe Ressler is co-owner of REWILD, a plant boutique that has opened their second location just days ago at Ballston Quarter.

How does a former poker player open a plant boutique? What’s the difference between a $5 plant and a $1,000 plant? And how does the experience at REWILD go way beyond walking out of the door with a cool new piece for your home?

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Emma Violand-Sánchez has used her life experiences and acquired knowledge to change the lives of children in Virginia. She was Arlington’s first Latina teacher, Arlington County School Board’s first Latina member, and a staunch advocate for support and resources for the latino community in Arlington and beyond. In 2011, she founded the Dream Project, a non-profit organization providing immigrant and refugee students with mentorship, advocacy, scholarships and assistance enrolling into and graduating from Virginia universities and colleges.

How does a 16-year-old come to the DC region on her own and become a regional leader? What were some of the obstacles in her rise to becoming the first Latina teacher and board member for Arlington County Schools? And how has the Dream Project impact thousands of lives of latino students and their families?

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September 15th marks the beginning of National Hispanic Heritage Month, and the perfect opportunity to speak with Susana Marino, Chief Executive Officer of the Northern Virginia Hispanic Chamber of Commerce and one of our region’s most influential businesswomen. As CEO of the Northern Virginia Hispanic Chamber, Susana has educated and empowered hundreds of small business owners and entrepreneurs in Northern Virginia. 

How was the Northern Virginia Hispanic Chamber of Commerce founded - and how does it help our region’s businesses? Is Cultural Intelligence the future keystone of business? And why might the Canary Islands be a perfect place to expand business, and not just a great vacation spot?

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Ballston is home to some of the most innovative, influential, and impactful organizations - not just in our region, but across the country. Each year we see more Ballston businesses recognized for their incredible growth and influence. Today, we’re thrilled to share one of Inc Magazine’s Top 500, recognizing the top-growing companies in the United States. Shy Pahlevani is Founder and President of HUNGRY, a national platform for top chef-made food production, delivery services, and so much more!

How does a Ballston startup secure millions in funding from celebrity investors like Jay-Z and Usher? What’s the inspiration behind a hi-tech platform connecting foodies to the best local chefs? And how did his upbringing in an entrepreneurial Iranian family impact how he views both business and life?

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Ballston is home to over 80 bars, restaurants, and eateries: which means a ton of great food options and varieties… and ALSO a ton of talent in the kitchen. On today’s podcast, we’re speaking with someone who can help us all get better in the kitchen. Maria Kopsidas is the creator and owner of Cookology, a recreational culinary school located in Ballston Quarter where we can all get a little more comfortable making a delicious meal.

How does an influential marketing guru get inspired to shift from a career in communications to opening a culinary school? How did her Mediterranean family inspire and influence her? What can the average home cook learn from Cookology? And why open a culinary school instead of a restaurant?

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Shane Pomajambo, owner of WHINO in Ballston Quarter, is a Former New Yorker and has been an active and transformative member of the Washington region’s art scene for the past 15 years. Now, with WHINO in Ballston, he’s combining his passion for art with his appreciation for entertainment around exceptional food and drink.

How did his New York City upbringing influence how he views and approaches art? What is WHINO and what can guests expect from their experiences there? And what about our neighborhood attracts such artistic, creative, and interesting minds?

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Memphis Gold’s journey has lasted over half a century - spanning four full-length albums, nine international tours, and the covers of almost every leading blues magazine. You can find him at our first Cars & Coffee, 7/26/21.

How did he first get his start - and how did he parlay it into such an impactful international career? What’s it like to share the stage with James Brown, Brett Michaels, and The Temptations? And why did he dedicate himself and his time to helping both veterans and the homeless?

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VIDA Fitness is one of our region’s premiere health and fitness clubs, and has emerged as a staunch advocate of equality and a dedicated supporter of people in need. Their Ballston location opened in March of 2020, and was a local leader for innovative health, safety, and sanitization processes throughout the pandemic. 

Aaron Moore - the Director of Operations for VIDA Fitness, Aura spa, Bang Salon, and SweatBox in Washington, DC and Arlington, VA - has developed and expanded VIDA’s upscale studios from a start-up in 2006 to over $40mm in annual revenues.

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May is National Inventor's Month, and we're celebrating the innovation and ingenuity of our neighborhood. Ballston is home of the internet, the barcode, and countless other everyday technologies. Today, we touch on one of our community's most exciting upcoming projects: the renovation of George Mason University's Arlington Campus. 

Dr. Liza Wilson Durant is a Professor and Associate Dean for Strategic Initiatives & Community Engagement for the Volgenau School of Engineering at George Mason University, and is one of the leading minds behind the GMU Arlington Campus’ transformation. We're talking cybersecurity, business development, and Ballston as the center of an innovation hub.

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Ballston is in Bloom, and we're focused on how our community interacts with nature. It's not just our outdoor green spaces and our Farmer's Market - our neighborhood is home to one of our world's most impactful global environmental nonprofits: The Nature Conservancy.

The Nature Conservancy has been in Ballston for over 20 years, and we spoke with someone who's seen it all: Regina Jackson is the Director of Office Services for The Nature Conservancy, and has seen incredible growth in both her organization and our community.

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Ballston is in bloom, and we're shining a light on the amazing ways our urban neighborhood becomes one with nature.

April means the return of the Ballston FRESHFARM Farmer's Market, and we've got Caitlin Tuttle of FRESHFARM with us to talk about all the incredible offerings we have this year.

We're talking about Caitlin's journey to FRESHFARM content creation, what it takes to create a successful market, and what our Ballston market-goers can expect this season!

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To honor Women's History Month, we’re speaking with Dr. Karyn Ewart, Founder and Head of School at The Sycamore School, located right here in Ballston.

Dr. Ewart is a licensed clinical psychologist who has worked in public and private schools for over 20 years. She believes in engaging students to be active members of the community to grow, develop relationships, and effect change.

We’re talking about The Sycamore School, her personal and professional journey, the meaning of community, and the challenges women still face.

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In honor of International Women’s Day, we’re speaking with Jessica Miller - a Managing Director of the Tenant Advisory Group at Cushman & Wakefield, and the co-author of A Woman’s Guide to Successful Negotiating.

We’re talking about her journey, challenges women still face in the workplace - specifically in the commercial real estate industry - and what advice she’d have given her younger self as she climbed the ladder of success. We also hear her perspective on the impact of COVID on the office market, and what she predicts will happen for the future of work on this episode of BallstonConnect.

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Romance may steal the limelight during Valentine's Day, but there are many kinds of love - and we LOVE our guest, Sarah Fraser. She's the host of The Sarah Fraser Show, a longtime friend and steward of Ballston, and one of our region’s most beloved radio and television personalities.

What was it like to publicly share her weight-loss journey? How did she and her “Schman” Dan first meet? She’s stayed incredibly busy and we know she’s an expecting mother-to-be - and quite soon! We’re talking life, love, and Ballston with Sarah Fraser on this episode of BallstonConnect.

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Love is in the air this February in Ballston, but maybe you’ve found love in a different place: your local animal shelter or pet rescue organization.

We speak with Sue Bell, Executive Director of Homeward Trails and Sam Wolbert, President and CEO of the Animal Welfare League of Arlington. What’s the inside scoop on their animal adoptions right now? What challenges do they face? How are they filling the demand for fur love here in Arlington and beyond - and why do our pets love us so much?

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Last year, we began 2020 speaking to a local leader with her finger on the pulse of Arlington's business community. At the time, we had no idea how much would change over the next 12 months.

Having navigated so many obstacles as a community, we catch up with Kate Bates, President and CEO of the Arlington Chamber of Commerce on how Arlington united, rallied, and led our region's coronavirus response.

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With 2021 in full swing, we open the year with the founder of one of Ballston's largest and fastest-growing businesses. Don't believe us? Ask Forbes!

We're kicking off Season 4 of BallstonConnect Podcast with Jere Simpson, President and CEO of KITEWIRE, who tells his story and how he created a company that's redefining mobile security.

Jere joins us to talk about his entrepreneurial childhood, breaking into business with a few tough lessons, and leading his team with the most forward-thinking culture strategies.

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2020 has been unlike anything we'd imagined - but we're not leaving without holiday cheer and reliving some of our favorite moments.

In our final podcast of the year, we speak with the man himself - Santa Claus - and revisit some of our best segments of 2020.

How has COVID impacted the teams at the North Pole? What does Santa think of The Giving Tree at Ballston Quarter? Answers to those questions and some of our top moments from this year in this episode of the BallstonConnect Podcast.

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Marymount University has been one of Ballston's most impactful and longest/standing institution. 

In this episode of Ballston Connect Tina Leone talks to Dr. Irma Becerra, President of Marymount University. 

We will learn the history of Marymount University in Ballston, how they pivoted to continue teaching students during the pandemic, and what an education of the future will be.

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The onset of COVID-19 has made outdoor dining the most popular way to eat at restaurants. This is great during the spring and summer, but what will happen as the temperature begins to drop? Many European nations have long enjoyed year-round dining, but now it is our turn to learn the secrets to making outdoor spaces comfortable, even as the snow starts to fall. 

Tina Leone chats with Kate Paine, a Commercial Development Specialist with Arlington County, and Javier Candon, the owner of SER Restaurant in Ballston. We'll discuss what restaurant patrons can expect to see in the coming months, and what challenges the restaurants will face as they face the new season. 

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We know that each neighborhood in Arlington has a certain feel. There may be a particular look or brand tied to an area, and that is no accident. Items like banners, benches, and even trashcans can help create a feeling in a public space. This process is known as placemaking, and it is a multifaceted process of creating an identity for a location. 

In this episode, Tina Leone chats with Stephanie Pankiewicz, a  Partner and Landscape Architect with LandDesign. We'll learn which components designers consider when creating a placemaking plan, how great design can impact human behavior, and how placemaking could be permanently changed by the pandemic. 

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In this episode, we are talking about hair. Most of us have it, but it became clear in the last year that few of us have any idea how to cut or care for it.

We chat with Ajia Minnis, owner of Ballston's newest salon, Thrive Hair Bar. We learn what makes Thrive unique as a business specializing in natural styles and hair care, why education about hair and scalp health is so important, and what role hairstyling plays in Black communities.

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The unemployment rates are up, there's a looming presidential election, and COVID conditions are still in full force. How does all this impact our own local real estate market?

Tina Leone checks the state of the regional market with Jonathan Fox, Principal of The Fox Group with Compass in Arlington. We'll learn if the COVID-19 pandemic has impacted the local real estate market, which area in Arlington is "up and coming," and Jonathan's advice for those looking to buy or sell a home.

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We're covering one of the most daunting aspects of adult life: financial planning. 

Tina Leone chats with Clark Miller, Financial Planner and President of Ascent Wealth Strategies Group. Clark helps us demystify the process of planning for your financial future with easy to follow advice on how to get started, and how to grow your investments. 

We also meet the man behind the plan as we learn what childhood experience motivated Clark to turn to financial planning, and what tips he would give to his friends. 

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How does Arlington County attract businesses to the area? Tina Leone chats with Telly Tucker, the Director of Arlington Economic Development, to learn how they bring business and keep them in Arlington. 

We also find out how AED has pivoted to support the local economy during COVID-19, and what Telly sees for Arlington's future. 

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We know how hard the pandemic has been on local businesses, but there are still a few brave souls actually opening their doors in the midst of COVID-19.

Tina Leone chats with the heads of two brand new businesses to Ballston: Cullen Gilchrist and Richie Poe.

Cullen is the CEO of Union Kitchen, and Richie is the General Manager of VIDA Fitness. They'll discuss what hurdles they had to overcome to open, how they are keeping their staff and clients safe, and what their plans are now that they are officially open.

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How have performers fared during the COVID-19 pandemic? What have they done while venues and performance centers have been closed? Tina Leone chats with Lucy Bowen McCauley and Helen Chamberlin of Bowen McCauley Dance Company to learn how performers and their organizations have adapted to the new circumstances, and what toll this year has had on the creative process and BMDC as a nonprofit organization.  

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There is no doubt that COVID-19 has impacted nearly every industry, but none have been as greatly affected as local retail and salons.

Tina Leone discusses re-opening retail in Ballston with Jane Abraham, co-owner of Scout & Molly's Boutique, and Eric Renfro, co-owner and operator of The Bearded Goat.

Learn how local businesses had to pivot to keep their companies running, and find out the creative methods they used to maintain a connection with their clients and the community during a pandemic.

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Since COVID-19, the home office has become the main workplace for many employees. However, under Governor Northam's Forward Virginia plan, offices may begin to re-open.

Tina Leone chats with Christine Miller-Langmack, Partner with space planning and design firm, Washington Workplace. Christine discusses how the office has changed in the last decade, and what the future of the office might look like post-COVID. We'll also learn what employers should consider before inviting employees back, and what health and safety measures are a must in any office.

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The Ballston BID knows the moths between April and November as market season, but 2020 has been unlike any other market season.

Tina Leone, the CEO of the Ballston BID. chats with Nony Dutton, the Deputy Director of FreshFarm Markets, and Bill Mickley, the owner and operator of Mickley's Orchard and Farm Market. They discuss the impact COVID-19 has had on local producers and markets, how to curate a successful market, and the safety measures farmers and market managers are taking to keep their customers healthy.

*This episode was recorded remotely, so please forgive any audio issues.

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Spring is the perfect time to enjoy nature, but what do we do if it's better for us to stay close to home?

Tina Leone of the Ballston BID is joined by Emily Landsman, the Communications Director of Arlington Friends of Urban Agriculture. We find out how we can bring a piece of nature close to home through balcony, community, or victory gardens, and how this new nonprofit is helping Arlington create a sustainable and delicious future.

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While Ballston and the rest of Arlington begin to settle into a new normal under the stay-at-home order, there are some in the community who face greater hardship due to uncertain housing situations.

Nationally there has been a scramble to serve those facing domestic violence or homelessness during the COVID-19 pandemic. In this episode of BallstonConnect, Tina Leone is joined by two local organizations serving the Arlington community on a daily basis. Maureen Devine-Ahl, the Interim President and CEO of Doorways for Women & Families, and Sam Kelly, the CEO of Bridges to Independence, discuss the programs available to these vulnerable populations, what challenges they're currently facing, and how the community can help support their missions.

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Though the world is currently facing a "new normal," local businesses have been hit especially hard by the COVID-19 pandemic.

Tina Leone is joined by Kate Bates, the CEO of the Arlington Chamber of Commerce to learn the state of business in Ballston and Arlington, what resources are currently available to small businesses, and how the community can still support local.

Learn more about business relief resources.

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It's 2020. This means we're not only in a new decade, but we've also launched into a census year. We have all seen ads or reminders of this year's count, but why do we do it?

Tina Leone talks with Elisa Ortiz, co-chair with Wanda Pierce of the Arlington Complete Count Committee. Elisa explains why the census is important to local communities, which groups have been historically undercounted, and how COVID-19 could impact the census efforts.

Take the census here!

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Arlington is known generally as an affluent area, but our community is also very civic-minded. 

In this episode of BallstonConnect, Tina Leone chats with Lisa Fikes, the Executive Director of Volunteer Arlington. Find out what drives people to volunteer, the personal and professional benefits of volunteering your time and talents, and what opportunities are available in Ballston and Arlington. 

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The highly anticipated VIDA Fitness opening in Ballston is right around the corner, so it's the perfect time to find out about our new neighbors at 4040 Wilson Blvd.

Tina Leone chats with Richie Poe, the General Manager of the new VIDA Fitness in Ballston. Find out what makes this company's culture so unique, why they chose Ballston for their first location outside D.C., and what festivities to expect at their grand opening.

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In the same way clothes reflect your personality, neighborhoods and cities can also have a unique style all their own. In this episode of BallstonConnect, Tina Leone chats with two style and fashion experts, Sapna Delacourt and Leigh Evans Ramadan, to find out what defines Arlington style.

They discuss how Arlington style differs from D.C., which lifestyle elements have impacted our clothing choices, and where you can shop local and stay on-trend.

Sapna Delacourt is a fashion and lifestyle influencer, known for her popular blog, Lunch With a Girlfriend.

Leigh Evans Ramadan is a lifestyle influencer and editor of Arlington Stylebook.

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What does leadership actually mean? Is a great leader born or made? To find out the answers to these age-old questions, Tina Leone chats with Karen Coltrane, the President & CEO of the Leadership Center for Excellence.

Find out what makes the most effective leader, the psychology behind good leadership, and how the Leadership Center for Excellence helps professionals of all experience levels improve their leadership skills.

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It's a new year, and while many may be making resolutions for their personal health, most of us tend to forget about our financial health. 

In this episode of BallstonConnect, Tina Leone is joined by Christine Searle, the owner of Searle Business Solutions, and a member of the Institute of Internal Auditors and the National Society of Tax Professionals. 

Christine explains how we can set and reach financial goals in the new year, and what we should look out for in the coming tax season. 

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What is a Chamber of Commerce, and why is it important for businesses in our area? 

In this episode of BallstonConnect, Tina Leone continues her discussions with Arlington's women CEOs and entrepreneurs. Tina is joined by Kates Bates, the CEO of the Arlington Chamber of Commerce. We find out how Kates took the lead role at the Chamber at only 29 years old, how the Chamber acts as a resource for businesses of all sizes, and what role the Chamber played during the pursuit of Amazon. 

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The long-awaited BASH Boxing has already become the newest fitness craze in Ballston, but how did this boutique boxing studio get its start? Continuing our series with women entrepreneurs, Tina Leone chats with the BASH powerhouse and founder, Alex Trakas.

Alex reveals how her ambition led her to leave the world of dance for the emerging industry of group fitness, where she finds her motivation, and what advice she'd give someone looking to break out on their own. 

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With some of Ballston's biggest developments either completed or in their final stages, Tina Leone and Samantha Baker of the Ballston BID take a talking tour of the transformed neighborhood. 

Find out the stories behind Ballston Quarter and Ballston Exchange, the updates on 4040 Wilson Blvd, plans for the Carpool location, and more. 

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Your wedding day may be one of the most important days of your life, but it can also be the most stressful event you've ever planned. What are the do's and don'ts of wedding planning, and do these even apply to modern brides?

Tina Leone continues her discussions with Arlington's awesome women entrepreneurs with Virginia Perry, the founder of VP Consulting Event Design and the Multi-Property Catering Sales Manager for the Residence Inn Ballston.

We find out what every bride should invest in, how Virginia found the motivation to branch out on her own, and how she learned her own worth in a competitive industry.

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Specialty networking groups are growing in popularity with Arlington's career-minded population and one of the most well-known in Northern Virginia is the women-only Awesome Women Entrepreneurs, or AWE. Many of Arlington's elite women in business are members.

In this episode of BallstonConnect, Tina Leone chats with the founder of KB Concepts and the co-founder of the AWE, Karen Bate. Karen discusses the benefits of women-only networking, the state of the county for entrepreneurship, and why women are leaving the corporate world in higher numbers to work for themselves.

Karen Bate is also the co-host of the AWE Podcast on WERA 96.7 FM. You can hear her program and learn the stories behind Arlington's impressive women entrepreneurs every Thursday at 10 AM.

View upcoming AWE Events

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In this episode of Ballstonconnect, Tina Leone continues her exploration of art in Arlington with abstract artist and professor, David Carlson.

We learn the state of the arts in the area and how a Community Collective could improve the station and visibility of art in commercial spaces, and eliminate the notion of the "starving artist." 

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Arlington has a rich art and culture scene, thanks in large part to independent galleries like Ballston's own Fred Schnider Gallery at 888 N Quincy St.

Tina Leone chats with Mary Anne Schnider, Director of the Schnider Gallery, to learn what motivated her family to bring a gallery to the community, how they curate their shows, and what will be on display in the fall*.

*Some content is time-sensitive.

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Amazon is coming to Arlington, but who brought them here? In this episode of BallstonConnect, Tina Leone talks with Alex Iams, the Interim Director of Arlington Economic Development, or AED. Find out what AED does, how the deal that brought Amazon to Arlington came to be, and what's next in AED's strategy for future development.

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Some of the biggest business deals happen over a game of golf, but this is a realm that has been mostly closed to women until recently. Our guest, Tina Fox, is the National Chairwoman for Women on Course, a community for business professionals looking to expand their knowledge and connections through golf.

Tina discusses what led her to learn the game, how it has improved her business relationships, and why she encourages other women to break through the barrier and learn to play and enhance their careers.

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You may know their signature Ted's Tarts and homestyle milkshakes, but this is your chance to learn the story behind the new Ted's Bulletin in Ballston.

Tina Leone is joined by Steve Salis, President of Salis Holdings, and Nick Salis, VP of Operations at Ted's. Ted's Bulletin and Sidekick Bakery may be the Salis brothers' newest contribution to the Ballston neighborhood, but you may recognize their name from the equally popular &pizza.

Find out what motivated Steve and Nick to leave their day jobs and break into the restaurant business, how they acquired Ted's, and their plan for what they'll do next.

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On this episode of BallstonConnect, Tina Leone is joined by Arlington's newest County Board member, Matt de Ferranti. 

Tina and Matt discuss his experiences with Teach for America, how his time in Houston would eventually motivate him to enter politics, and what he hopes to accomplish in education and housing during his time on the Board. 

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Tina Leone sits down with culinary trendsetter and chef, Josu Zubikarai, to discuss travel, following your passion, and of course, food.

Zubikarai has been a driving force behind some of the most well-known Spanish restaurants in the region including Taberna del Alabardero, La Tasca, SER, and now Copa Kitchen & Bar. He discusses humble beginnings in Basque, how he discovered his love for cooking, and what keeps him coming back to Ballston and DC.

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This month, Tina Leone is joined by two leaders shaping Arlington's identity through public art.

Michelle Isabelle-Stark, Director of Arlington Cultural Affairs, and Angela Adams, the Director of Arlington Public Art discuss the necessity of art in any society, the economic impact art can have on a community, and how you can experience art in all forms in Arlington.

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The landscape of retail and nightlife is experiencing a dramatic shift in the age of Amazon and Instagram. Consumers are now looking for experiences that leave a lasting impact, and Ballston has become a new destination for thrill-seekers and foodies, and everything in between.

This month Tina is joined by Dawn Charbonneau of 5 Wits and Brett Ramsdell of Punchbowl Social. Both businesses are newcomers to the area and Ballston Quarter, but they are already redefining what it means to go out in Ballston. Find out how these companies got their start, what sets them apart from competitors, and why they chose to settle in Ballston.

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Ballston Quarter is open! With so many businesses opening their doors within the newly redeveloped mall, we wanted to look back at how the mall came to Ballston, the process of redevelopment, and updates on who and what you'll see open when you visit next.

In this episode, we look back on our 2018 conversation with Will Voegele, the Senior Vice President of Brookfield Properties, and Victoria Lai, the founder of Ice Cream Jubilee. Find out her story, and taste her ice cream for yourself. Ice Cream Jubilee is now open in Ballston Quarter's Quarter Market!

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In case you haven't noticed, Ballston is undergoing a type of renaissance and emerging as a new nightlife and dining destination in the region. With developments like Ballston Quarter and Ballston Exchange nearing completion, Ballston is set to have more than 80 restaurants fully operating by 2020.

Tina Leone invited Jessica Sidman, Food Editor for Washingtonian, and Javier Candon. an owner of SER in Ballston, to discuss the trends and climate of the restaurant scene in Ballston and the DC area.

After listening to this months' episode, don't forget to enter our trivia contest for a chance to win dinner at SER!

Enter Here

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Whether you're getting ready to celebrate Valentine's, Galentine's or Singles Awareness Day, everyone has love on the brain in February. This month we're playing cupid for a couple singles in Arlington and discussing relationships: how to start one, how to keep it, and the dating mistakes and disasters that go with the process.

Tina is joined by renowned dating and relationship coach, and owner of DC Matchmaking, Michelle Jacoby, as well as three Arlington singles, to discuss the do's and don't's of dating and love in a fast-paced and tech-driven world.

We discuss the correct way to swipe left or right, the best types of first dates, breaking the ice, and more. Plus, we gathered some of your stories to share in this month's "Man on the Street!"

Don't forget to enter the BCP Trivia Contest. Answer the question correctly and you'll be automatically entered to win a romantic date night in Ballston!

Enter Trivia Contest

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So you've survived 2018, but did you fulfill those resolutions or reach the goals you gave yourself on the first day of the new year? Welcome to 2019, and this is the year you finally make the changes you've been craving!

Tina Leone, CEO of the Ballston BID, has enlisted the help of two fitness and wellness experts to help you on your path to a happier, healthier you. This month Tina is joined by Tucker Jones, trainer and owner of Ballston Crossfit, and Ingrid Vaicius, a wellness expert and health coach. They discuss small changes that can have a big impact, how finding a fitness community can make all the difference in reaching your wellness goals, plus realistic tips and tricks to get you started.

Get started on your resolutions with the help of our health experts!

Try a free Ballston Crossfit class for yourself.

Sign up for Ingrid's 7-Day Healthy Habits Challenge

Don't forget to answer the BallstonConnect Trivia questions for a chance to win a gift card to the Ballston restaurant of your choice! Answer here!

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It's December, and the holiday season is in full swing! Though this is a jolly time for most in Arlington, there are many in the community who struggle during the holidays. This month Tina Leone sits down with Nina Janopaul of the Arlington Partnership for Affordable Housing, and Heather O'Malley with Doorways for Women and Families. They'll discuss the need in the community, the challenges their clients face during this season, and how we can help now and all year long*.

We also learn the impact of Amazon coming to Arlington will have on these organizations; the good, the bad, and the in-between.

*Some events mentioned in this episode are time-sensitive and may have already occurred after the time of this recording. Please visit the nonprofit websites to learn more about the events and programs mentioned.

APAH

Doorways

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Tina Leone sits down with ARLnow journalist, Alex Koma, to learn the story behind Arlington's Washington-Lee High School. They discuss the key players in the renaming controversy, the events that led to the decision to change the school's name, and the developments of the student-filed lawsuit to halt the decision.

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You know them. You love them, and we're rocking the red in honor of the start of their new season. This month the BallstonConnect Podcast is #ALLCAPS.

Tina Leone is joined in the studio by ABC 7's resident Caps expert, Scott Abraham for some hockey talk. Find out the history behind the long-simmering feud between the Washington Capitals and the Pittsburgh Penguins, the Cinderella story of last season's Stanley Cup win, and if they're ready to go all the way again.

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In the second part of Tina's interview with author and historian, Michael Pope, we learn the dark secrets of Arlington and Alexandria history. The cities we know and love today used to be a very violent place. Why was Rosslyn such a hotbed for gambling and prostitution? What was Dead Man's Hollow, and who was the hero with a sawed-off shotgun who brought order to the lawless Alexandria County? Michael Pope tells all this and more on the September edition of the BallstonConnect Podcast! 

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Have you ever wondered how Ballston got its name? Who were the Ballston Skulls, and why would anyone go to the "The Bucket of Blood?"

In this special two-part episode of the BCP, local historian and journalist, Michael Pope, introduces us to the dark history of the neighborhood. Find out how Ballston was on the cutting-edge of military surveillance during the Civil War, the importance of the tavern to our neighborhood's evolution and more! 

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Tina talks tech with her favorite "super geek" in the July episode of BCP. Brett Snyder, CEO and Founder of the digital marketing firm Knucklepuck, explains SEO, why companies like Google and Facebook want your information and how it's used. We also find out why he has made integrity the key principle guiding his company in the new frontier of marketing.

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Tina Leone is joined in the studio by Kelly Shooshan, CEO of the Shooshan Company.

Kelly discusses her role in some of Ballston's largest redevelopments including Marymount University Ballston Center, and what she envisions for Ballston's future. 

Kelly also explains how she maintains a balance and separation between work-life and personal-life while running the Shooshan Company with her family. 

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On this episode of BallstonConnect Podcast, Tina Leone sits down with Kaveh Safa, Taste of Arlington fan-favorite and owner of Courthaus Social. 

She finds out where Kaveh gets his passion for preparing food for friends and family, how he found the courage to leave his job in finance to pursue his dream of owning a restaurant, and why there is so much magic in saffron. 

Tina and Kaveh also discuss this year's Taste of Arlington, and Kaveh gives a little advice to his "Best of the Best" competition. 

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This month, Tina Leone is joined by Will Voegele, the Senior Vice President of Forest City Realty and Victoria Lai, the founder of Ice Cream Jubilee to discuss Ballston's favorite topic--Ballston Quarter. 

Tina gets the details on who is coming to BQ and when they'll be open for business. 

We also find out the inside scoop on the the new ice cream store coming to Ballston Quarter, Ice Cream Jubilee. Victoria tells us how she fell in love with the frozen treat, and why she left her job as a federal attorney to open ICJ. 

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Hosted by Ballston BID CEO, Tina Leone, the BallstonConnect Podcast focuses on the hyper-local. This episode we sit down with the Washington Capitals' biggest fan and mascot, Slapshot. In this exclusive interview, we find out how Slapshot stays in shape, where he likes to hang out and what he does for fun. 

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Serial entrepreneur, Scott Parker, stars in the first installment of the BallstonConnect Podcast. Parker, who began his fast-growing restaurant empire in Ballston, gives listeners a sneak peek into his forays outside of the restaurant industry and touches on some of the challenges in his personal and professional life.

Hosted by Ballston BID CEO, Tina Leone, the BallstonConnect Podcast focuses on the hyper-local. Each episode features exclusive interviews with Arlington’s brightest personalities. New episodes will be released monthly, each one with an emphasis on a different facet of life in Ballston.