Conversations with Coach: Recent Episodes
CrossFit Closer
Join Adam and Francine Eastwood, Registered Physiotherapist and Running Specialist as they discuss running the RIGHT way, cadence, distance, and how to manage pain.
Join Adam and Chelsey as they discuss health, nutrition and supplementation during COVID-19.
Join Adam and Mickey Anderson, CrossFit Closer Team Leader as they discuss goal setting and accountability.
Join Coach Adam for a conversation with Registered Physiotherapist Nicol McNiven as they discuss health, preventing injuries, and increasing range of motion while gyms are closed.