Improve: Recent Episodes

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What is season two all about? Join me as I search for the good by living vigorously. And sorry about the birds...it was nice out and I wasn’t going to sit inside :)

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This five minute personality test will help you define your current state so you can identify how to improve it.

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We all strive for the ideal. Plato, showed us that ideal over 2,000 years ago. Here’s why it’s still important for improvement today.

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A one page summary of some of histories greatest strategist.

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For a man with a bad rap, there was one very powerful piece of advice we shouldn’t ignore.

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Many of Nietzsche’s philosophies just want us to focus on improving ourself.

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A historical and mythological approach to improvement.

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What is better, a Jack of all trades, or a master of one?

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Sir Earnest Shackleton and his amazing Antarctic adventure.

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Five characteristics of effective leaders and their corresponding traits.

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How I discovered my ancestor’s legacy. My connection to Gloucester’s Fishermen Statue and the Effie M. Morrissey.

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What is the path to excellence? Today I share with you all the stages and steps along the path.

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A chapter from my upcoming book regarding the importance of adaptability.

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Fake news is nothing new. Today we explore how Sir Francis Bacon fought fake news 500 years ago.

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Movement is what makes us human, don't waste the gift

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The proper sequece of an athletic progression program

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From ancient Greece to modern business

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Aristotle, Our First Great Coach