Do you know the benefits of having a friend? Click and have a listen to all the amazing benefits!
Have you ever analyzed your relationship with food? This episode provides some information on eating disorders.
Ever wondered how social Media impacts your mental health? Well today you are in for a treat as we look at the ways in which these apps impact our thinking!
Stress can be overwhelming sometimes but the way in which we approach the situation might make a big difference!
Anxiety can be good and it can be bad. In this podcast I talk a little bit of both and the strange history behind it from a psychological perspective. Enjoy!
Welcome to the first episode of Talk Therapy. This first episode is just a synopsis of what's to come!