be alive.: Recent Episodes

Claire Avery

it’s a great day to be alive—join the #bealive movement and podcast to talk about mental health, authenticity, and living life to the fullest.

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road trip. Dunkin coffee. the chaos of comparison.

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what do you do when you’re feeling off, unmotivated, or depressed? these days can be so draining, I know! In this episode, I talk about “off” days, depression days, and how I get through them.

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what does it mean to be brave? In this podcast, I talk all about how my idea of bravery has shifted, and how you can be brave in your everyday life.

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In this episode, I chat about my mental health journey and how challenges I’ve faced have shaped me into the person I am today.

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welcome to the be alive podcast, where we talk all things mental health, motivation, and what it means to live life to the fullest. Join the #bealive movement to discover that every day is a great day to be alive! In this episode, we introduce the movement, what it means, and what’s to come.