Destination Tokyo: Recent Episodes
Mark Shardlow
I’ve covered 5 Olympic and 5 Paralympic Games at home and abroad. Tokyo 2020 was to have been numbers 6. So how are the athletes preparing during Covid times. And what are they learning in the run up to the Games. The Podcast lasts around 10 mins and comes out daily, Monday to Friday. I’m also using it to raise money for Maggie’s Cancer Centres to thank them for the help they’ve given my wife and family during her bowel cancer journey. https://www.justgiving.com/fundraising/destinationtokyo
Libby Clegg is a blind sprinter in the Paralympics GB team in Tokyo. Libby won double gold in Rio but since then has become a mum to Edward. Libby reveals here here struggles over the last year after the Games got postponed last summer. She was at the peak of fitness last spring after appearing on Dancing on Ice. But has really found the last year hard - not being able to be with her training partners because of social distances and a lack of opportunity to compete. Libby admits she is not where she'd like to be following an injury and her mental struggle. She wasn't selected for the Games, but got called up as a reserve. And she tells me how she really doubted her place in July and thought about pulling out. She turned to a doctor, sports psychologist and her partner Dan for help before deciding that she should take up the place. She's now happy and in a good place mentally. That's it for the series. Many thanks for listening over the last 8 months and thanks to all you athletes for taking part. Support this podcast
Charlotte Moore ie a wheelchair basketball player for Paralympics GB. Tokyo will be her second Games after making her debut as a 17 year old in Rio. She's been playing since she was 8 when she had a chance meeting whilst shopping with her mum at Sainsbury's when she was approached by the coach of a local wheelchair basketball team. She's never looked back from that chance meeting. She's played lots of sport and even got to carry the Olympic Torch on the Torch Relay ahead of London 2012. Charlotte talks about the extraordinary issues they've had as a squad during Covid which has limited severely the time they've been able to spend training together. GB just missed out on a medal in Rio as they finished 4th. Charlotte's hoping it'll be at least one better this time! Support this podcast
Richard Whitehead is competing in the T61 200m at the Paralympics in Tokyo. Richard won gold in London in 2012 and Rio 2016 but a hat-trick is going to be a challenge at the age of 45. Richard talks to me from Japan and tells me about the atmosphere and conditions in the training camp. Things have changed as Richard's been reclassified from T42 to T61 ,which is for double leg amputees. Richard feels this is to the detriment of para-athletics. It also means he can't now compete in a 100m as that event, which he won silver in rio, has been removed. Richard has started a foundation to coincide with the Paralympics to help others with disabilities. He also has his own podcast with Team GB footballer Ellen White called Track and Ball with a stellar guest list. Check it out! https://www.trackandball.co.uk/
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Stef Reid will compete in the Long Jump for Paralympics GB and she starts this double header. Stef talks about life at the GB preparation camp and dealing with the Covid protocols. She's been to 3 previous games and draws on her experiences to think about the weeks ahead. She also reveals, because of Covid bubbles, she's unlikely to be able to meet her partner Brent who competes for Canada. Stef revealed when she was last on the podcast that she was about to study Executive Coaching at Henley Business School - and she talks about what's she's drawing from that. I also chat to Stef's Loughborough based colleague Thomas Young who's a sprinter. This is the first Games for Thomas and it's great to hear the excitement from a rising star of the sport. Support this podcast
Today's guest is Hannah Cockroft, wheelchair racer for Paralympics GB. Hannah has won 11 world titles and 5 Paralympic gold medals and she talks about the weight of expectation as she heads to her third Games. She talks brilliantly about the moment she discovered sport and what it's taken to get to be top of the world. And she now embraces the fact she is a role model and loves the thought of others being inspired to take up some sport. Hannah says she is still loving sport and feels lucky to have the opportunities to compete. She says lockdown has shown that we need to make the most of every single second. Thanks Hannah! Great chat.
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Lauren Rowles is part of the rowing squad for Paralympics GB for the Tokyo Paralympics. This is a really revealing chat with Lauren who found para-sport after becoming paralysed as a 13 year old. She was inspired by London 2012 and went on to win a gold medal at Rio just four years later. But the last five years have been tough with a number of physial injuries and a really rough time with her mental health that sent her into a deep depression. But she's worked hard on both physical and mental health and is in a great position to challenge for a medal again in Tokyo. Support this podcast
Big thanks to the Her Spirit Podcast for letting me use this interview. Check out Her Spirit on herspirit.co.uk - your friendly coach in your pocket. But also, I know you'll want to listen to the whole hour of Mel Marshall - she's quite brilliant. So please go to the Her Spirit Podcast too. I work with Lousie Minchin and Annie Emmerson on the Her Spirit podcast and we were thrilled to have Mel Marshall as a guest during her post Olympic holiday. Mel has turned into one of the world's most respected coaches. She's helped Adam Peaty to his domination and medal haul but also had other successes in Tokyo which was phenomenal for British Swimming. She talked brilliantly about coaching in general, her approach to sport and Adam Peaty. Support this podcast
I'm back with a quick reflection on the Olympics before we head to a final preview of the Paralympics Games Shona has been one of our regular contributors and she's brilliantly articulated all the doubts and concerns of the last six months or so. She gives an inside track on what conditions were like in Tokyo and what winning a bronze medal means to the squad. You may be surprised after the Gold medal performance in Rio five years ago. Shona talks about the emotions of the Games and gives a peek into her Tokyo diary. Thanks for listening! Support this podcast
Here's a bonus edition Beth Tweddle won a terrific bronze medal at the London Olympics. She's on the podcast to talk about a big participation event called I am Team GB which finishes with a weekend of special activities on 14/15th August. Beth talks about her Olympic experiences and about the events. You can find all the details at Iamteamgb.com That's it for our Olympic interviews - back in a couple of weeks with some Paralympic chats. Thanks for listening! Support this podcast
Maddie Hinch is the GB Hockey goalkeeper who was one of the heroes of the Rio Olympics in 2016. But she's had a difficult time since with mental health issues. Maddie talks about the roller coaster she has had since winning gold in that historic match in Rio in 2016. She gave up hockey for a time and, as she says herself, she got herself in a bit of mess. Maddie talks about how she found her love of the sport again and how she got over the demons in her head and learning to accept her vulnerabilities. So can the team win gold again? Maddie talks about the hopes for these Games with a very different squad. Good luck to Maddie and team! And that's it for the series of Olympic preview chats. I'll be back ahead of the Paralympics. Thanks for listening over the last six months! See you soon. If you'd like to make a donation to Maggie's Cancer Centres - here's the link https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Natalie Powell is in the Judo team for the Tokyo Olympics. This will be her second Games. Natalie talks about what she learnt from competing at Rio five years ago. And one things she will definitely be doing for the Olympics is come off social media - and she tells me why. Natalie has also increased her step count this year to prepare for all the walking that's needed at the Athletes Village. Chelsie Giles says she has found her voice through judo. She's competing at her first Olympics in Tokyo She started judo at 8 years old and has loved it ever since. She tells me why. And she talks about achieving her best ever results which have given her belief in herself. Support this podcast
Today I have 3 swimmers as guests. Adam Peaty won gold in Rio and is completely dominant at his event. He's favourite to retain his Olympic gold medal. Adam talks about what he hopes to achieve in Tokyo and how he keeps delivering the times. Adam also talks about coming to these games as a dad. My other guests are Max and Joe Litchfield, the brothers from South Yorkshire. It's their first major games together. Thanks for listening. Support this podcast
Moe Sbihi has won medals at the London and Rio Olympics. Gold in the coxless four in 2016 and bronze in the eight in London. I spoke with Moe just before he left for Tokyo and he reflected on the last few months and the benefits for an inexperienced team of an extra year. This is Moe's third games and he reflects on the differences between Tokyo and his experiences in London and Rio. Moe had his honeymoon in Japan and is slightly sad that it's so different as he felt this was going to be the most amazing and different games. Moe talks about not having his wife and his young son out to watch him. At 6'8 he also talks about long distance flying in Covid times. Thanks for listening! Support this podcast
Darren Pearcy is the Team Manager at Skateboard GB as the sport makes its Olympic debut. And this is a great insight into the culture of a very non-traditional sport. Darren talks about what he does to help his team of two teenage girls in Tokyo making sure they are well looked after. Darren talks about this major new platform for skateboarding and his hopes that kids who don't like traditional sports will be engaged and take up the sport. He talks about its unique culture - which is about a lifestyle as much as a sport. Friends, fashion, art, music. Thanks for listening!
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George Peasegood is going for a unique treble at the Paralympics in Tokyo this summer. George has qualified for the para-triathlon and for the road race and time trial in cycling. He's going to have a mad week in the intense heat and humidity of Tokyo. George talks about competing in all three events and how he's preparing including time in the heat chamber. He comes across as very laid back about it all in a matter of fact way that makes it sound easy. It's not, of course! George has been charting his training since January and we wish him all the best with his final preparations. Thanks for listening! Support this podcast
Patrick Huston is part of the Team GB Archery squad for the Tokyo Olympics. Patrick has been giving us a unique insight in this podcast into his Olympic preparation and his love of a very different exercise routine. Definitely check him out on social media! Today Patrick takes us behind the scenes at the Team GB Holding Camp where athletes make their final preparations ahead of moving into the Athletes Village and on to competition. He's loving his stay overlooking Yokohama Bay and is impressed with the effort that's been put in to make it a Team GB Home! Support this podcast
Beth Dobbin will run the 200m at the Tokyo Olympics for Team GB and she has quite a story to tell. As you'll hear Beth is absolutely thrilled to be going to the Olympics. Since she was a young girl, it's something she dreamed of. She well remembers Dame Kelly Holmes winning in Athens with her dad screaming at the TV. And then in 2012 she was obsessed, buying lots of memorabilia to fill her room. But Beth's path has been far from easy. She feels she has made it against the odds and she doesn't know how it has happened. She has a history of epilepsy and had a serious seizure in her teens. She didn't really improve her times until she came off the medication she was on through her teenage years so consequently she won little as a junior. Beth wasn't funded and she had multiple jobs to try to bring the money in whilst allow her to train as much as possible. If you'd like to make a donation to Maggies Cancer Centres here's the link - they do amazing work! https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Nick Hope will be reporting on the Olympics for BBC Sport. He's one of the most knowledgable Olympic reporters around and definitely worth a follow at the Games on @NickHopeTV Nick talks about arrival in Japan and the warm welcome at the airport. He discusses the various Covid measures in place. And then there's the climate with the end of the rainy season being marked by some heavy downpours. It's a great insight from one of the first reporters on the ground in Japan. Thanks for listening! Support this podcast
Hollie Pearne-Webb is the Team GB women's hockey captain. She was part of the gold medal winning team in Rio. And she had a key role in that victory. Hollie took the penalty shuffle that gave Team GB an historic gold against the Netherlands. Hollie talks about the penalty moment and what it meant. She discussed captaincy during Covid and how she likes having a job alongside playing hockey. The team have just arrived in Tokyo ready to defend their title and we chat about going in to the Games as holders. Thanks for listening! Support this podcast
Alison Peasegood has been named in the GB Paralympics team to compete at Para triathlon. Alison Peasegood will compete in PTVI which is for athletes with visual impairment, less than ten per cent vision. Alison won silver in Rio and she's back for more with her new guide Nikki Bartlett. Alison talks about the challenges of social distancing when needing a guide to train in swimming, cycling and running. It's helped massively that she chose to marry a triathlete! Her husband is planning a marathon bike ride from their home in Scotland to his parent's house in Cambridgeshire to watch the Paralympics. Alison recently one bronze in her first race in nearly two years in the world series event in Leeds. Support this podcast
Ali Jawad has been named in the Paralympics GB team heading to Tokyo for powerlifting. Ali's been a great guest on this podcast, telling his story over the last six months to today's announcement. It's been an uncertain journey and not just because of the pandemic. Ali has been revealing his thoughts and talking about the obstacles over the last six months. He was born with no legs in the Lebanon before moving to the UK. He excelled in powerlifting and made the Paralympic team for Beijing in 2008 but was diagnosed with Crohn's Disease just before hand. Over the years he just missed out on a medal in London and got silver in Rio. But his condition has worsened and he has really struggled to match his former performances. For much of this year it looked unlikely that he'd make the team - but an incredible lift a few weeks ago has changed that. Well done Ali and congratulations. Support this podcast
Claire Taggart has been named for the Paralympics GB squad in Boccia. Claire talks brilliantly about the sport of Boccia and what's needed to be good at it. Claire also gives a great account of the difficulties the sport has had during lockdown and how they've done their best to overcome them. Boccia is generally played by players who need high levels of support in their lives. Claire is from Larne in Northern Ireland. She has her own business as well as quite a few pets including six tortoises with some very unsual names and a dog called Rio! Thanks for listening and downloading. Support this podcast
Sarah Adlington is set to make her Olympic debut in Judo for Team GB. And that's a relief for her. Sarah narrowly missed out on London in 2012 and Rio in 2016 and she articulates what that was like and how at times she felt she was never going to be an Olympian. Sarah is in the heavyweight class and she feels time in the gym over lockdown has left her fitter and stronger than she has ever been so is positive about the weeks ahead. She also talks about being a YouTube presenter and the fun she has had learning to make videos and deliver news to connect with her club. Thanks for listening and downloading and good luck to Sarah and the rest of the Team in Tokyo. Support this podcast
Ben Fox is part of the Wheelchair Basketball Squad heading to the Paralympics. Ben has an extraordinary story about how he got into the sport. It was a chance moment which changed his life. I met Ben at the team announcement at Loughborough University where the squad are on camp as they prepare for Tokyo. The pandemic has really limited the amount of time they've had as a squad over the last year or so - more so than many sports. Ben now plays in Spain where club wheelchair basketball is played at a high level. He's found it incredibly difficult over the Covid time and it's limited the amount of time he's been able to spend with his family. Thanks for listening! Support this podcast
Bombette Martin is a history maker. She's part of the first ever Team GB Skateboarding squad heading to the Olympics. Bombette is 15, was born and lives in New York, but qualifies for GB because her dad is from Birmingham, UK. She talks with great enthusiasm about becoming an Olympian, which she says is very overwhelming. Bombette took up skateboarding around 5 years ago and made rapid progression into the top 20. It's sure to be a big hit this summer and best of luck to the Team and thanks for chatting Bombette. Support this podcast
Shona McCallin has been named in the hockey squad for Team GB to defend their Olympic title in Tokyo. Shona has kept us up to date with the ups and downs of the last six months with regular contributions to this podcast. I met Shona at the Kitting Out day in Birmingham which she says is one of the most exciting days of the Olympic journey. Shona was part of that amazing squad which won an historic gold in Rio in 2016 and she talks about how they're dealing with the pressures of being the Olympic champions. And on a personal level, she talks about her shyness and how she's overcome it.
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Marcus Ellis and Lauren Smith have been named for Team GB in the mixed badminton, with Lauren also in the women's doubles for Tokyo. However Lauren is upset at the way she feels the players have been treated during a controversial selection process and feels they have not been given the support they need. Marcus won bronze at the Rio Games and was disappointed not to be selected with his partner Chris Langridge this time.I address this with Lauren's instagram statement. Our interview was recorded at Kitting Out a few days before selection - so we touch on the more general points about the last few months and selection for the mixed doubles. Marcus and Lauren have been contributing to this podcast since January, when they reported from a lockdown hotel in Bangkok. They talk about their final preparations for the Olympics and what it's like to play at the Games...along with Lauren's love of the selfie in the Olympic Village. Support this podcast
Kate Shortman and Izzy Thorpe will be part of Team GB in Tokyo as Britain's qualifiers in Artistic Swimming. Kate and Izzy describe it as a dream come true - an incredible moment after more than ten years of hard work. And their excitement shines through. They talk about the hard work that goes into training from the breathing work that's necessary to the demanding time spent in the gym. Both have families who have competed at high levels in aquatic sport - one relative competed in the Olympics in London. And Kate and Izzy's mums competed together. Thanks for listening! Support this podcast
Alice Dearing is a marathon swimmer and is part of Team GB for Tokyo. I'm thrilled to see Alice on the team as she's been kind enough to share her journey across the last six months on Destination Tokyo. You can hear her on Episodes 3, 25, 51 and 82. But last weekend she finally qualified for Tokyo - making history as Team GB's first black swimmer heading to the Olympics. It's great to hear Alice so thrilled to become an Olympian and to carry the 'responsibility' of being the first black woman to represent Team GB at swimming with such grace and composure. Alice talks about those who've helped her over the last 16 years, the moment she qualified and which gaming consoles will be in her suitcases. Thanks for listening! And all the best to Alice! Support this podcast
Hollie Arnold is a heading to her 4th Paralympic Games as part of the Paralympic GB Track and Field squad. She competes in F46 Javelin. She was only 14 and the youngest on the team at her first games. It's not always been an easy journey but Hollie's determination saw her win gold at the Rio Games in 2016. Away from the sport, she made history by being a contestant on I'm a Celebrity... in 2020. She talks about what she's learnt from that and what she hopes for this summer. Thanks for listening! Support this podcast
Sam Ward is part of the Team GB Men's Hockey Squad for Tokyo. I chatted to Sam at the Kitting Out Day where he collect bags of kit for the Olympics. Sam's one of the characters of the squad and he talks about his way of putting smiles on people's faces. But his Olympic hopes, even his hockey career, seemed to be over in November 2019 when he was hit in the eye by the ball during an international against Malaysia. It shattered his face with 8 fractures and a crushed eyeball. It tore the back of his retina and has left him with the loss of central vision for life in one eye. Sam's worked with eye specialists to help his recovery and re-train the brain to compensate for the loss. Sam talks about the emotion of being selected and his call to his dad and mum. You can find his Olympic videos at @Samuel_Ward13 And his clothing company is www.blndspotsports.com And you can donate to Maggie's here https://www.justgiving.com/fundraising/destinationtokyo
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Charlotte Worthington has been selected for Team GB for BMX Freestyle Park. It's the first time this event has been held at the Olympics and Charlotte is one of the stars of the sport with bronze medals at the World Championships in 2019 and 2021. Charlotte spent her teenage years on a scooter at skate parks and eventually moved to BMX about 5 years ago. She never dreamt of becoming an Olympian - but when the sport was included in 2017 a whole new life began. Charlotte's great about explaining the love of the sport and the connection with local communities. It's a great listen and I think the event will be one of the summer's highlights. Thanks for listening - if you'd like to donate to my chosen charity - Maggie's Cancer Centres - then here's a link. It would be much appreciated and if you can afford to donate the price of a cup of coffee that would be great - all proceeds from this podcast go to Maggie's. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Adam Dixon is the GB men's hockey captain heading to his second Olympic Games. He's had the difficult job of guiding the team through lockdown and keeping the squad together through this unprecedented 16 months. He's also got married and become a dad. We met up at the Team GB Kitting Out to talk about the final preparation and the hopes for the Tokyo Games. And he reveals how the Gold medal winning hockey captain from 1988 paid a visit to the squad. Thanks for listening. If you'd like to get in touch you can e mail me at markshardlow@icloud.com Support this podcast
Jess Piasecki is part of Team GB in the marathon and will make her Olympic debut in the heat of Tokyo. I met Jess at the Team GB Kitting Out day and she was thrilled with the experience. Jess's story is a remarkable one. She's been competing at international level since she was 16. But from the age of 18 she's had to learn about and overcome a number of problems especially poor bone health and issues with the menstrual cycle which has left her with a lot of serious injuries including 7 compression fractures in her spine. She missed both the Rio Olympics and the Gold Coast Commonwealth Games with problems with her hips, rib and spine. Jess has become an expert about what caused these issues and she's now a lecturer at Nottingham Trent University. There's lots to learn from Jess's website at www.runscience.co.uk And have a listen to Jess's own podcast - Female Athlete Podcast https://femaleathletepodcast.buzzsprout.com/ I'm making these podcast to help raise awareness for Maggie's Cancer Centres, if you fancy giving a few pounds as a tip - here's the link https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Dylan Fletcher is heading to Tokyo for his second Olympics as part of Team GB. His mum and dad were ballet dancers who got him into child acting. They saved the money he got paid for appearing in programmes like The Bill. And with that money he got his first boat aged 11. Dylan finished 6th in Rio but goes in as one of the favourites with partner Stuart Bithell in the 49er class. I've got an interview with Stuart later in the series. It's great to hear Dylan's passion for both his sport and the sailing lifestyle. Thanks for listening! See you on the next one. Markshardlow@icloud.com Support this podcast
Lauren Williams will make her Olympic debut in Taekwondo in Tokyo and her story is one to inspire any young athlete. She's twice European Champion and hoping to add to her overall medal haul this summer. In 2012 she was on holiday with her family in their caravan when they watched Jade Jones win her gold medal at the London Olympics. Inspired by that, she switched from kick boxing to Taekwondo and went to a talent ID day, even so she was under ago. She impressed so much that she was offered a place on the programme. So she moved with her mum to Manchester and lived in the very same caravan they watched the Games in. She spent two years in the van with her mum, who left work to look after her - whilst her dad stayed back with her sister. Support this podcast
Ali Jawad is a Paralympic powerlifter who won silver in Rio in 2016. As we've heard over this series, Ali has really struggled with Crohn's Disease which has left him way behind his previous level at the sport. But he's working hard and doing his best to make the Games. Ali had one last chance to qualify and he says he produced his best performance in 5 years to give himself an opportunity to make it. He says he had to take himself to a very dark place mentally and emotionally to get into the right state of mind to pull it off. Ali describes what that feels like. And how his mind was stronger than his body. He now has a nervous wait to discover if he'll be in Tokyo. We also talk about the BBC Panorama programme "The Unfair Games" an investigation into the Paralympic classification system. Ali was not impressed with the programme Support this podcast
Patrick Huston is heading to Tokyo with the Archery team. This will be his second Olympic Games. Patrick has just won the British Field Archery Championships and he tells me about that side of the sport. Patrick has just competed overseas in a World Cup event - his first major event since the European Games in Minsk in 2019. He was disappointed with the end result and articulated it in a poem. And he reads it for us and tells us how it helps overcome the setbacks. He's had Covid, Limes Disease and of course, lockdown to contend with. in the last couple of years but is excited to return to the Olympics. He also talks about how he's trying to overcome hay fever If you'd like to make a donation to Maggie's Cancer Centres then here's my link https://www.justgiving.com/fundraising/destinationtokyo
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Shona McCallin is a gold medal winner with GB Hockey from the Rio Olympics in 2016. Shona is a regular on the podcast and it's great that she's here on Episode 100. The Games are now just six weeks ago and Shona talks about the final preparations and how she's approaching the final push. She's also had an injury and has been on crutches. So it's especially important for her to do the important things. And Shona describes what steps they're taking to make sure there are no last minute issues with Covid-19 Thanks for all your support over the 100 episodes. It's much appreciated. If you'd like to donate to Maggie's Cancer Centres - here's the link https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Laura Gallagher is a GB Trampoline Gymnast, an 8 times World and European medal winner and now a member of Team GB. Laura gave a great interview in Episode 40 talking about giving up the sport five years ago, a crisis of confidence and never giving up. She promised to come back to tell us if she made the team. And I'm delighted to see we can celebrate! Laura talks about what it means to her. The conversation's she's had with her mum over the last few days. And what's happening between now and July. She also talks about the effects of Coeliac's Disease and the adaptations she's made. Congratulations Laura! And thanks to everyone for listening. Support this podcast
Vicky Thornley is heading to her third Olympic Games. The Team GB rower won silver in Rio with Katherine Grainger and also competed in the 8 in London. But this will be her first Games going solo. Vicky's had a few bumps along the way and talks openly and honestly about the issues she has had with over training and her nasty accident on her bike during lockdown. But she's fit and ready to head out to a training camp ahead of going to the Far East. And says team selection is a special moment for her. Thanks for listening! Support this podcast
Jeanette Chippington is one of the world's most successful paddlers. She's won multiple world championships and is the current Paralympic champion in KL1, when the sport made it's debut at Rio. Jeanette made her debut in the 1988 Games and competed at 5 successive Paralympics in Swimming, winning 12 medals including 2 golds. She talks about three decades in elite sport, the issues of the last year and the sadness at losing her father to Covid in 2020. Thanks to Jeanette and the team and thank you for listening. If you'd like to make a donation to Maggie's Cancer Centres then the link is here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Becky Downie has been left out of the Olympic team for Tokyo. The experienced Team GB athlete has had a torrid few weeks after the sudden death of her brother and having a special trial two weeks later to try to secure her place. An appeal failed. "Ever since I was a little girl winning an Olympic gold medal has always been my dream. I don't have the words to describe how it feels now not being able to even try." Support this podcast
Joe McDonnell is an athletics sprint coach and part of the British Athletics coaching team. Joe speaks to me from European Para-athletics European Championships in Bydgosczc in Poland. He talks openly and candidly about the coaching issues over the last 12 months and his hopes for Tokyo. Joe believes individual welfare and development as a person comes way before athletic development. If you'd like to contact me, I'm at markshardlow@icloud.com And if you'd like to donate to Maggie's it's https://www.justgiving.com/fundraising/destinationtokyo
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It's 50 days to go until the start of the Olympics which marks the beginning of an extraordinary summer of sport in Tokyo with the Olympics and Paralympics. So how has it been for those involved in the organisational side! One guess!! Penny Briscoe is the team leader of Paralympics GB. She's called the Chef de Mission, which is the head of the team. Penny has been involved in many games, but of course this one has been more challenging by far than any other. Penny talks to me about those challenges; gives an honest appraisal of where the Games are at. And talks about some of the unique challenges for those involved in para sport. Thank you for dowloading and listening! Support this podcast
Kylie Grimes has committed herself fully to being a Paralympian and these will be her 3rd Games. Kylie is the only woman named in the GB Wheelchair Rugby squad in this mixed event. She says competing at the top level has been a dream since she was a young girl. A swimming accident changed her life but she used sport as part of her rehab and absolutely loves it. Kylie says sport is her life and her dream has always to be a top sportswoman. Support this podcast
Mahama Cho has been named as part of the GB Taekwondo squad for the Tokyo Olympics. This will be his second Olympic Games after a 5th place in Rio. I caught up with him whilst he was trying out the Team GB formal suit supplied by Simon Jersey. He talks about looking the part for the Games. He was massively inspired by his dad who encouraged him to work hard and never give up. He looks up to what his dad did in the sport and remains Mahama Cho's inspiration throughout his 14 years on the squad. I'm making these podcasts to tell the stories of Olympians and Paralympians but also to raise some money for Maggie's Cancer Centres. If you're enjoying them maybe you'd drop me the price of a coffee to help the cause? https://www.justgiving.com/fundraising/destinationtokyo
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Matt Bush talks to me about being on the team for the debut of Para Taekwondo at the Paralympics. Matt talks about his journey into the sport; what he loves about it and how he balances training with working for the family firm. He also talks about how he had to convince his local gym owner that He came close to making Rio in 2016 in the javelin. Thanks for listening and for all the feedback! Support this podcast
Beth Munro has been named in Paralympics GB's taekwondo team for the Tokyo Games. Beth is 27 and from Liverpool and has had a remarkable few months. In her first international competition she qualified a place for the Games and this week has been selected. Beth played netball and threw javelin until 2019 when she was spotted and invited to try out for taekwondo. She'd never done a martial art before. She took to it and now will be mixing it with the best in the world. I loved Beth's passion and infectious enthusiasm for the sport. I hope you do to. If you want to contact me, I'm at markshardlow@icloud.com Support this podcast
Mark England is Team GB's Chef de Mission for the Tokyo Olympics. The Chef de Mission is the person in charge of the team. And there's been a lot of complexity to get to this point ready for Tokyo. Mark says the preparations are in good shape because of the work done before last March when travel restrictions came in. In fact, because of the restrictions on time allowed in the Athletes Village, the preparation camp and facilities will be even more important. If you'd like to support my chosen charity, Maggie's Cancer Centres, then I'm raising awareness by doing these podcasts. You can make a donation, however small, here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
More gymnastics today with chats to the other two athletes selected for the men's gymnastics team for Tokyo. Joe Fraser is the 2019 world champion on the parallel bars. He was a typical 5 year old who was always tumbling around the house and when he was taken to gymnastics class as a kid he loved it. When he first saw the Olympics on TV he decided he wanted to be there. Joe talks about his experiences at the Youth Olympics and going out to the Rio Games in 2016 to learn about the Olympic experience. James Hall is also ready to make his Olympic debut. He's been on the squad for 7 years and waited patiently for his chance. During lockdown he set up a pommel horse in his dining room! Thanks for listening and for all the kind comments over the series. Feel free to drop me a line at markshardlow@icloud.com
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Here are two of the Team GB Gymnasts named for Tokyo this summer. We'll talk to the rest of the team on the next podcast. Max Whitlock is Britain's best ever gymnast with 2 Olympic gold medals and 3 bronze medals. Max talks about leaving his parents to live in Slovenia as a 12 year old and how that shaped his career. He also talks about the motivation of being a dad. I interviewed Giarnni when he won a medal the European Games in Minsk in 2019 which marked a remarkable comeback from a career threatening injury. Thanks for downloading. If you'd like to make a donation here are the details https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Paralympic legend David Weir talks about his struggles since Rio. The six times Paralympic gold medal winner spoke to Track and Ball podcast and here's a little taster You can follow Track and Ball with Richard Whitehead and Ellen White here: @trackandballpod @ellsbells89 @marathonchamp And the David Weir podcast is here https://player.captivate.fm/episode/b300bf18-dd0d-48e5-af12-c57b0311f887 Support this podcast
Not many international athletes have had the opportunity to compete in Japan over the last 12 months. But George Peasegood is just back from the Triathlon World Series in Yokohama. George Peasegood is a British paratriathlete aiming to be at the Tokyo Paralympics this summer. And he gave his chances a massive boost with a win! George talks about the race and the whole logistics of competing in Japan - which is a fascinating insight. If you want to donate to Maggie's Cancer Centres here's my link https://www.justgiving.com/fundraising/destinationtokyo
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Under ten weeks to go to the start of the Olympics and we're faced with uncertainty so here are a few thoughts. Back tomorrow with an athlete who's returned this week from Japan. Support this podcast
Marcus Ellis and Lauren Smith are GB's top mixed doubles badminton pairing. And they hope they've done enough to be selected for their second Olympic Games. Marcus and Lauren talk us through the latest disruption to their 2021 and the wait to hear if they're on the team. They're now expecting to be grounded in the UK before flying out to the Games and have a 9 week plan in place. They also talk about the latest easing of lockdown restrictions and what they fancy doing. If you want to contact me, I'm on markshardlow@icloud.com and you can donate to Maggie's Cancer Centres here.. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
GB swimmer Alice Dearing is on the final leg of her preparations as she prepares to qualify for the Tokyo Olympics. Like many athletes, this has been a challenging time, with events cancelled and a lack of competition. Alice talks about coping mentally with the restrictions that have been on all athletes and GB citizens during 2021 and how much she's looking forward to the latest easing of restrictions and seeing the light at the end of the tunnel. Her original Olympic qualification event in Japan was cancelled a few weeks ago, but it's now been rearranged for next month in Portugal. Support this podcast
Ian Marsden is a pretty impressive sportsman. He started out as a powerlifter but a spinal injury left him with a disability and that changed his sporting journey. Ian moved to hand cycling, shooting and finally after a talent ID session in 2012 to paracanoe. He loved the Rio Games in 2016 and came back with a bronze medal. He went to those games in Brazil just days after the birth of his youngest child, Charlie. Ian explains why he loves being part of the team and how he's preparing for this summer.
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It's a welcome back to paracanoe's Charlotte Henshaw, who's been charting her Tokyo journey for this podcast. Charlotte began the year recovering from surgery after being diagnosed with She's now feeling good and enjoyed competing again last month for the first time in 18 months. Charlotte is a Paralympic medal winner - at swimming - when she was within a fingernail of a gold medal. She's now raring to go in a canoe and is a big medal hope for this summer. All this week I'm talking to members of the Paracanoe team to make 100 days to go. If you're enjoying the podcasts, do you fancy making a donation to my chosen charity Maggie's Cancer Centres? Here are more details https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Here's a chat with the super talented Laura Sugar who's part of the GB Paracanoe squad aiming for a medal in Tokyo this summer. As well as training on the water, Laura can also be found at the High Performance Athletics Centre in Loughborough where she's in the spring squad. She competed at the Rio Paralympics in 2016. Laura was inspired to search out Paralympic sport after seeing an athlete with her disability compete at London 2012 and she hopes she can in turn help others find elite sport. I'm behind the scenes with the paracanoe squad this week to mark 100 days to go to the Tokyo Paralympics. Finally - here are the details for my fund raising https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Emma Wiggs is part of the GB Paracanoe team and is the first guest in a special week of interviews with 100 days to go to the Tokyo Paralympics. She sees 100 days to go as not just a milestone for the athletes but also for society as we move away from lockdown in the UK. Emma has just competed for the first time in ages and enjoyed being back on the start line again. Emma won gold in Rio in 2016 when Paracanoe made its Paralympic debut. This summer she'll be in a new event - the Va'a If you'd like to donate to Maggie's Cancer Charity you can find the details here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Jack Green made his Olympic debut in London in 2012 with a secret. He competed in the 400m hurdles and the 4x400m relay but what wasn't know about was his depression and mental health issues. Jack had wanted to be an Olympian since the age of 7 but his memories of London were feeling full of fear and scared. It was a time when sport really didn't address mental health issues. He's now working full-time in mental health for Champion Health and you can find the resources Jack talks about in the podcast here https://championhealth.co.uk/blog/ You can connect with Jack on LinkedIn https://www.linkedin.com/in/jackgreenoly/?originalSubdomain=uk If you'd like to donate to Maggie's Cancer Centres here's my page https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
This episode features an interview with Dame Kelly Holmes from the Her Spirit Podcast. Details below. Dame Kelly talks frankly about the mental health issues she has faced and the self-harming she was carrying out in the year before her historic gold medal winning performances in Athens in 2004. She continued to self-harm until 2017. There are some powerful and heartfelt words from Kelly who shares the highs and the the lows of a phenomenal career as an athlete. This interview was first aired and can be heard in full on the Her Spirit Podcast https://podcasts.apple.com/cy/podcast/double-olympic-champion-dame-kelly-holmes-talks-about/id1472162816?i=1000480912724 Thanks for listening to this Podcast. If you'd like to support Destination Tokyo then you can by donating to Maggie's Cancer Centres. Just the price of a cup of coffee would make me very grateful. Thank you! https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
He's one of the senior members of the GB Athletics squad but he wants to be there with a shot of being part of one of the Olympics new events. Martyn Rooney is part of the 4x400m squad - and there'll be extra medals to win this summer with a mens and a mixed event. Martyn took 2020 off and feels he's refreshed as he prepares for his first event of the season. He talks about his training method, an injury setback and his venture as a podcast host. You can hear Martyn with Paralympian Dan Greaves in That Greaves and Rooney Sports Podcast - https://that-greaves-rooney-s.captivate.fm And if you'd like to help my fund raising for Maggies Cancer Centres it's here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
He's been at three Paralympic Games...but as a wheelchair tennis player. This summer David Phillipson is hoping to get to his first games as part of the GB paracanoe squad. David is European Champion in VL3 but is off in mid-May to try to qualify his place for the Tokyo Paralympics. David tells us about the switch and what it is that he likes about being on the water and his love of drag racing. Thanks for listening! I'm making these podcasts to help raise awareness of the work of Maggie's Cancer Centres and raise some money for this terrific charity. You can find details at https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Here are brother and sister Libby and Stephen Clegg talking about their Tokyo aims this summer. Libby and her guide runner Chris Clarke won double gold in Rio in 2016 on the track. Stephen made 2 finals in the same games. Their brother James won a medal in London. The family has a deteriorating eye condition called Stargardt's Macular Dystrophy. Libby goes to this games as a mum - with young Edward just turned two. I'm making these podcasts to try to raise money for the cancer charity, Maggie's. If you feel you can spare a couple of pounds to support please go to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Adam Burgess and Kimberley Woods have known they were going to the Olympics since October 2019. Of course, there's been lots of uncertainty in between, but they're looking forward to making their Olympic debuts in Tokyo. Kimberley Woods is in canoe slalom K1. Adam in the C1. I spoke to them both on an international competition day ahead of the European Championships. Kimberley talks about the positives from the last year and how she feels so much stronger than in 2020. She can't wait to get started. Adam is equally excited - but he talks about the mindfulness and yoga he's been doing during lockdown. He incorporates a cold shower into his day and does a handstand before competition. Thanks to Adam and Kimberley. Here's the BBC Sport article I mentioned in the podcast https://www.bbc.co.uk/sport/olympics/53789670.amp You can find more content on the elite athletes on the British Canoeing website https://www.britishcanoeing.org.uk/ If you're enjoying the series, I'd love a virtual tip of £2/3 to help raise money for Maggie's Cancer Centres - the details are here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
It's been a remarkable year for Naomi Folkard, the Team GB Archer. Naomi gave birth to her first daughter 11 weeks ago. Naomi talks about the juggling act of being a new mum and preparing for a staggering 5th Olympic Games. The Archer says it's been a daunting time but she's managed to stay calm and it's given her a great distraction from her sport. Naomi has competed internationally since the age of 12 but after "retiring" twice since the Rio Games in 2016 she's excited about the British Archery team's prospects in Tokyo. Thanks for listening. If you would like to support me with this podcast you can do so by making a donation to Maggie's Cancer Centres - here's the link - and if you buy me a virtual coffee that would be great! https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
In this episode we hear from the great Adam Peaty, the in-form Molly Renshaw and the coach of Derby's Derventio Excel Swim Squad Jamie Main. It's the day when the majority of the squad for Tokyo is named - but one 16 year old couldn't be there. Jacob Whittle is in the middle of his GCSE assessments - his head coach Jamie Main talks about the achievement and the troubles swimming clubs have had during the lockdown periods. Adam Peaty looks forward to attacking the pool and retaining gold and Molly Renshaw tells me why she enjoyed parts of lockdown. If you're enjoying these podcasts would you consider giving me a tip with all money going to Maggie's Cancer Centres. Just £2/3 would be great. Details here: https://www.justgiving.com/fundraising/destinationtokyo
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"Sometimes it's not about the medals, it's about looking yourself in the mirror and being satisfied you never gave up against some incredible odds." Ali Jawad 2021 So here's the final push towards Tokyo qualification. Ali is a multiple medal winner in powerlifting. But his Crohn's Disease has severely affected his lifting since the Rio Games. Ali freely admits he's not the lifter he was. So qualification is tough. He's got two World Cups to choose from to try and make it. One in Georgia and a second in Dubai. Ali will probably have to choose just one to go to and also negotiate the Covid restrictions along the way. We talk Rocky - the films and music are all part of Ali's preparations. Thanks for listening - and I'd love it if you'd give the series a follow. markshardlow@icloud.com Support this podcast
This has been quite a week for para-sport and especially wheelchair basketball. Channel 4 and BBC Sport reporter Andy Stevenson talks about the importance of a new professional league for women's wheelchair basketball. Andy's also been digging in to the archive to find out about the Tokyo Paralympics of 1964 and he's found some gems! Andy and I have both been out filming this week and we sense the excitement building with trails, selections and major championships all happening. Thanks for listening to Destination Tokyo. You can contact me on markshardlow@icloud.com And you can check out my just giving page here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
The Archery teams for Team GB and Paralympics GB have been named for Tokyo this summer and amongst them is friend of this podcast Patrick Huston. Patrick takes us to his club in the Shropshire countryside to tell us what becoming a two times Olympian means to him and how proud he is to be part of a team he thinks will come back with medals. He talks about the wait for the Games and the challenge of getting Covid and missing several weeks of training. And he talks about the way he's changed his body since the Rio Games to make him feel an athlete and one who's more than capable of winning gold. I'm raising money for Maggie's Cancer Centres - I'm taking no payment for these podcasts and all proceeds will go to Maggies. You can make a donation for as little as £1 here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
For the first time in 18 months this athlete is preparing for a flight to compete...and it's a flight to Japan. Paratriathlete George Peasegood is off to Yokohama to compete in the World Series in May. Paralympic qualification points will be up for grabs and it's a step up from the recent competition where the running and cycling were on gym equipment. George also talks about how much he's learnt since his Paralympic debut in Rio in 2016, where he led for around half of the race. Thanks for listening, following and reviewing. Feel free to contact me at markshardlow@icloud.com Support this podcast
Emily Campbell is a weightlifter I've covered for a few years now. She says "If you really really want something you can achieve it. It's not been easy." She's come back from the European Championships with gold medals as Britain had a massively successful tournament. They're now waiting for formal confirmation on the team for Tokyo. Emily's had support from her local community with fund raising efforts from local traders and friends. And there's a real sense of pride at her achievements. It's not been easy because her sport's attracted little or no funding. Emily won a medal at the Commonwealth Games in 2018 but it's the Olympics which have been her dream. i'm making these podcasts to help raise money for Maggie's Cancer Centres - you can make a donation here: https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Tom Sorsby and Adam Dixon are part of the GB Hockey squad who are in Malaysia. They spoke with me from their hotel rooms in Kuala Lumpur. They'd been there for six days - part of their quarantine - without being able to leave the room. GB are in Malaysia for some competition and warm weather training. So what's it been like being in quarantine? And what snacks and treats have they taken with them to get by? And what do they most desire. Thanks for listening. Please give me a follow and drop me a line at markshardlow@icloud.com
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So, who's Britain's best ever woman swimmer? Rebecca Adlington won double gold at the Beijing Olympics to announce her international status. She followed it up with two bronze medals in London four years later. I sat in on Becky's interview with the Her Spirit podcast presented by Louise Minchin and Annie Emmerson. You can hear the full 45 mins here: https://pod.fo/e/c503b Becky talks about the pressure she felt in London in 2012 and why she decided to retire in 2013 aged 23. She also reveals the nerves she felt for days before competing and how she dealt with it. To make a donation to Maggies Cancer Centres you can find the details here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
With 100 days to go to the Tokyo Olympics it's a return of two of Destination Tokyo's regular contributors. So who are Marcus Ellis and Lauren Smith? They're GB's top ranked mixed double badminton pair. Marcus Ellis made his Olympic debut in Rio in 2016 and won a surprise bronze medal in badminton's mens doubles. Lauren Smith also made it to her first Games at the same time. The pair talk about what it means to be an Olympian and to stand on the podium. Marcus and Lauren are very close to sealing their spot in the mixed doubles - which will be very special, as since Rio they've become partners both on and off the court. They're about to head to the longest ever tour away from home - going to the Ukraine, India and Malaysia as the truncated Olympic qualifying period comes to an end. And we share our love of chocolate brownies! If you'd like to make a donation to my chosen charity I will be very grateful. You can find details at https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
GB Hockey Captain Adam Dixon talks from Malaysia where he's in a very strict lockdown. His hotel room door opens three times a day - for the delivery of breakfast, lunch and dinner. But it's the key to 2 weeks training in heat and humidity and a rare chance to play international competition. Adam talks about 100 days to go to the Tokyo Olympics and what the milestone means to him. Adam is also one of Team GB's newest dads, and he talks about his first big tour away from his baby son and wife. If you'd like to make a small donation to Maggie's Cancer Centres, please think about buying me a virtual coffee and sending £2/3 to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
This episode includes part of an interview between Holly Bradshaw and Paralympian Richard Whitehead that I sat in on for the Track and Ball Podcast. Here are details of that full podcast. You can find it here on Youtube https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fyoutu.be%2FsUwEl6gE8YU&data=04%7C01%7C%7Cba83159aaa6a4741a6d808d8fc33fe6d%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637536647523567798%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=0b5efZ0%2BpkSDNGm6Uz7yZ8WvN2xOzoGKtmWFZlMIyTQ%3D&reserved=0 (https://youtu.be/sUwEl6gE8YU) And here as an audio podcast https://pod.fo/e/c443b Holly Bradshaw is a great guest. She talks openly and passionately about her sport and her hopes to get better coverage. Holly's recently had Covid-19 and she talks about how that's affected her. And she and Richard swap flight stories with their excess baggage. Thanks for listening. If you have chance, please give me a follow and leave a review. Support this podcast
This is an excerpt from British Canoeing's Paddlers' Podcast which you can find here https://pod.fo/e/c2513 It's presented by Etienne Stott who won gold at the London Olympics in 2012. His guests are Liam Heath, who won gold and silver in canoe sprint in Rio. And Adam Burgess who's qualified for Tokyo this summer in the canoe slalom. They talk stroke rates, waves and life outside of sport. If you'd like to contact me you'll find me at markshardlow@icloud.com or @markshardlow on social media Support this podcast
Richard Whitehead is a double leg amputee sprinter who won gold and silver at the Rio Paralympics and a memorable gold in London in 2012. He's also worked across the world with humanitarian charities. He talks about the tough year athletes have had during the last 12 months, both physically and mentally. And how many of his competitors across the world have suffered through lockdown, not having access to facilities and tracks. Richard argues that the 2021 Paralympics is more about the human spirit than the results and that the movement and athletes have changed during Covid. He hopes to be at the Games but is still searching for events to take part in with much of Europe under restrictions. If you're enjoying the series and would like to make a donation to my chosen charity please go to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Our first pod after Easter captures the remarkable story of Steph Davis. Less than two years ago Steph Davis was starting with the masses at the London Marathon. But last month she looked comfortable winning the Olympic trial. She also has a part-time job in finance. So what's the secret? If you're enjoying the podcasts and want to make a small donation to Maggie's Cancer Charity - you can find details here... https://www.justgiving.com/fundraising/destinationtokyo
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A chance to reflect on the last three months of the podcast as I head towards an Easter break. I've gone back to January to listen back and learn again. Shona McCallin gave some excellent thoughts on dealing with uncertainty. The hockey gold medal winner from Rio has had her fair share of injuries and many of the things she talked about are relevant for us as we deal with the restrictions of Covid times. Charlotte Henshaw talks openly about her endometriosis diagnosis. The paracanoeist has dealt with the pain for many years. Badminton pair Marcus Ellis and Lauren Smith were the first athletes I interviewed who experiences a big tournament in a bubble. And it came as a bit of shock when they realised they were spending up to 23 hours a day in their hotel room in Bangkok. And Stef Reid gave some fascinating opinions on athlete diet and how she prepares for competition. Thanks for listening and for all your support and donations since January. If you'd like to make a small offering to the Maggie Cancer Charity then here's the link https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Former world champion high hurdler Dai Greene talks us through the difference of being a funded and non-funded athlete. Injuries in the last few years have meant Dai has to pay most of his own way. So when it comes to massages, physio etc he has to be more self-sufficient. The other issue at the moment is whether to race in Europe or not. Many athletes who went to the European Indoor Championships had to self-isolate on return after someone on the flight caught Covid-19. As Tokyo approaches no athlete can afford repeated self-isolations. And it's tradition we talk pizza too. Dai's in charge of cooking the pizzas at his partner's business. This month he discloses a delicious sweet pizza! Here are the details https://www.manorfarmbakehouse.co.uk/ If you're enjoying these podcasts, please consider dropping me a virtual tip - all money going to Maggie's Cancer Centres. Details here: https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Nick Samuels is the endurance athlete who almost ran himself to death. He's also an old friend of the remarkable winner of today's(26th March)Olympic Trials for the marathon, Chris Thompson. Chris booked his place for Tokyo at the age of 39 four days after becoming a father. Nick lived with Chris in Halls of Residence at Loughborough many years ago and pays tributes to coming through the tough times to get to his second Olympic Games. Nick talks about improvements with age in endurance sport. We then talk about Nick's story. He's a Former world and European Duathlon Champion but 18 months ago he found himself in hospital with a condition that ended his career. It's an astonishing story. For more information on the coaching and training camps with Nick and Sonia Samuels check out https://www.runstars.co.uk for more information off Cardiac Risk in the Young https://www.c-r-y.org.uk Support this podcast
Here's the latest from Paralympic powerlifter Ali Jawad who's aiming for Tokyo this summer. He's doing so against the odds. He's suffered badly from his Crohn's Disease since winning a medal in Rio in 2016 and has struggled to be the same athlete. Ali's not competed for 18 months and he's preparing to compete at Manchester in a World Cup. Ali talks about his mental preparation and how he visualises successes and failures. He also talks about work developing his special app - AccesserCise for fitness for the disabled community. Support this podcast
Alice Dearing is hoping to head to Tokyo as part of Team GB in marathon swimming. She's just back from her first competition for 13 months in Doha. Alice talks about the sport and that there are only few races a year in normal times. And whilst it all felt very alien she was really happy with her 12th place, just 7 seconds behind the winner. Alice also reveals the two songs she sang during her 2 hours in the water. But there's been another blow. Someone on the flight home tested positive for Covid and Alice is having to self-isolate. However Alice is making the most of her time. She's planning a dissertation for University on the use of Video Games in the 2020 US Election campaign for political marketing. Thanks Alice - and best wishes for the trials in Japan in May. If you're enjoying these podcasts perhaps you'll consider paying for a virtual coffee? Every penny will go towards Maggie's Cancer Centres. A year ago today my wife was diagnosed with bowel cancer and Maggie's have offered practical and emotional support. Here's the link https://www.justgiving.com/fundraising/destinationtokyo
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Who is Tom Evans? Tom Evans was a captain in the army until two years ago. Now he's looking to represent GB at the Olympics in an event he's only competed in once before. His background his ultra marathons and he made a massive impact when he became the best ever European finisher in the legendary 6 day desert race, the Marathon des Sables. Can Tom Evans represent GB at the marathon in Tokyo? This Friday Tom tries to qualify for the Tokyo Olympics in what will be only his second ever marathon. He's really, really excited at the prospect and what a story it would be! Where is the GB marathon selection event? The event is at Kew Gardens and is limited to around the top 20 runners in 2 races, one of the men and one for the women. What's Tom Evans achieved? Tom has been a full-time ultra and trail runner....one of the best...and he reveals that his trail and ultra running background means he's gone in to great detail on the route - which is pretty flat but quite twisty. What will experience of the army bring to Tom Evans marathon run tactics? Tom will use his experiences of the army and ultra running to help his race day plans. It's a lap course which Tom believes will suit his style. Support this podcast
Today it's Alistair Brownlee - twice Olympic gold medal winner in the triathlon who's going for a hat-trick in Tokyo. This is part of an interview Alistair gave to Track and Ball Podcast with footballer Ellen White and Paralympian Richard Whitehead, which I work on. Alistair talks about juggling training and studying and the importance of having things away from sport to think about. He also talks about optimising his performance by understanding and studying how his body works. He's also written a book, coming out in June, on this subject. Look out for You can find the whole interview with Alistair at Track and Ball Podcast here https://player.captivate.fm/episode/b5e29673-6ecc-46d6-b0c1-7f4ce13c6261 Track and Ball is presented by Ellen White and Richard Whitehead @trackandballpod @ellsbells89 @marathonchamp If you'd like to make a donation/offer me a virtual coffee all proceeds go to Maggie's Cancer Centres https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Sharing his love of the Olympics and Paralympics is the BBC's Nick Hope. THis week Nick won an award from the Sports Journalist Association for his work. And we talk about some of the key stories he's covered this year. However, I was sidetracked when I saw his office! It is covered in memorabilia from Olympic, Paralympic and Commonwealth Games. And it's great top hear Nick talk about his collections. Nick talks about two stories in particular. The 'topless Tongan' Pita Taufatofua, the taekwondo fighter turned cross-country skier in a country that never sees snow. And Michael Gunning, who describes himself as the black, gay swimmer who wants to be the Usain Bolt of the pool. Thanks for all your support for this podcast. I'd love you to give me a follow. And if you're enjoying this series would you consider buying me a virtual coffee? All money goes to Maggies Cancer Centres. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Here's a Paralympian who's written a book in lockdown. Claire Cashmore has written a children's book. It's called Splash and you can pre-order here. https://www.whsmith.co.uk/products/splash/claire-cashmore/sharon-davey/paperback/9780755502851.html?utm_campaign=eq_whs&utm_medium=affiliates&utm_source=awin&awc=3017_1616013355_7d59b84afa44ea609e3d9ee885c79f28 Claire was motivated by a lack of representation of people with a disability in children's books and the media. Urged on by her sister, she wrote a book which tells the story of her young fear of water and swimming - a fear that was conquered and saw Claire on to win a sackful of international medals, including Paralympic gold. Claire switched sports to para-triathlon after Rio and she's hoping to be in Tokyo this summer. I'm raising money for the Maggie's Cancer Centre charity by making these podcasts. If you're like them, please consider tipping me with a virtual coffee by making a small donation at https://www.justgiving.com/fundraising/destinationtokyo
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This is fascinating. Some fairly simple exercises we can all do at home - talked through by GB Olympic archer Patrick Huston. He spends ten minutes pulling faces. And shows artistry and flexibility with his rope flow technique. You can see what Patrick's up to here. And in the podcast he gives me the science behind them. I'm definitely going to have a go! https://www.youtube.com/channel/UC7yg1cI6ATHPNb_A31Raq0Q Patrick also talks about last week's training camp at St George's Park, the FA's training centre. And preparations towards the selection event at the end of March. If you'd like to buy me a virtual coffee, with all proceeds going to Maggie's Cancer Centres, you can do it here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Stef Reid is aiming for a third Paralympics for GB in the Long Jump. She tells us about the issues facing amputees in the extremes of weather - the cold British winter and hot humid conditions of Tokyo. She also reveals on the podcast that she's been accepted for a prestigious further education course. Stef talks about resilience and how that's tested with the niggles and injuries of daily life Stef is planning life after sport. And we chat about the things she's done about that in the past, including auditioning to be a weather forecaster. Support this podcast
It's bubble time again for badminton's best. This time it's at the 'Wimbledon' of badminton - the All England in Birmingham. Lauren and Marcus talk us through their latest bubble - they can't go outside, but they can order take-aways. So what's their delivery of choice? As for the tournament, Lauren and Marcus find themselves in the same part of the draw as two other British pairings, including Gabby and Chris Adcock. We discus rivalries. And if you follow Lauren on instagram you'll see a love of brownies (check out @laurensmith). Lauren believes any food in moderation is ok and is happy to accept a brownie challenge. Thanks for listening! Support this podcast
Summer in Tokyo will be hot and humid and a challenge for athletes competing outdoors - especially in endurance events. We met George Peasegood in Episode 22 and it's definitely worth listening to his inspiring story here: https://destination-tokyo.captivate.fm/episode/the-unassuming-and-inspirational-paralympian And this is the latest on George's Tokyo journey. He and the squad have been in the heat chamber to try to experience what conditions will be like this summer in Japan. George is also getting ready to compete in a virtual event next week - find out details by following him @george_peasegood I'm raising money for Maggie's Cancer Centres with these podcasts - if you're enjoying listening and would like to make a donation here are the details https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Emma Wiggs is part of the paracanoe team training for the Tokyo Olympics. This is an excerpt from a video Emma and I made for British Canoeing this week. You can see the whole video on British Canoeing's Facebook page https://fb.watch/4akkfKtV2H/ Emma talks about her journey to the Gold medal in Rio which began when a mystery virus left her paralysed overnight as a teenager. She trained as a PE Teacher and eventually got involved with paralympic sport....starting with sitting volleyball at London 2012. It's a really inspiring talk and Emma is a very gifted speaker. Hope you enjoy it! Support this podcast
James Ellington competed in London and Rio. But the sprinter's career came to a shuddering halt in 2017 when he was involved in a motor bike accident whilst on a training camp in Tenerife. He talks from his base in Dubai about the mindset and determination he has shown to rebuild a career after doctors questioned whether he'd walk again. He returned to the track in 2019 at the Anniversary Games in London. And even then he had to deal with an allergic reaction to a sting just before the event and a slip at home. This extract is taken from Track and Ball Podcast presented by Richard Whitehead and Ellen White - thanks guys! https://www.trackandball.co.uk/episode/james-ellington https://www.youtube.com/watch?v=CIF8vCcTDFc
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Trampoline gymnastics is one of the sports that I love to watch. We don't get to see it much until the Olympics comes round. And it's one of those sports that we all become 'experts' for a few days. Laura Gallagher is one of Britain's best. But she has had a long battle with injury and self-doubt. Laura talks about how she no longer lets Trampoline Gymnastics define her. She's always struggled with confidence and self-esteem and describes how difficult that is in the world of elite sport. She has been super successful but has had lows too that have crept into her non-sport life. But she has learnt the value of herself and believes strongly that personal values are so important for all of us. She admits to losing her perspective of life and a very time when she couldn't pick herself up off the floor. But an interview for a job working with young people changed her mindset. She believes its about accepting where you are, letting go of the past and knowing you can change the future. She's now in a good place. And has had the best few years of her career. Support this podcast
For today GB Hockey player and gold medal winner Shona McCallin presents....and she's invited along her squad colleague Emily Defroand. Shona chose Emily because she's unique because of all the work she does off the pitch. Emily supports the Fliers project which gives hockey opportunities for those who have a disability. She also helps Spencer Lynx Hockey which helps young people in disadvantaged parts of East London have access to hockey, breaking down the barriers to playing. When it comes to equality - both Shona and Emily feel IWD is important to highly the issues facing girls and women...making sure there's equality of opportunities and visible media coverage. You can follow Shona McCallin @smccallin And Emily is at @emilydefroand Emily's podcast Cuppa and a Natter is here https://www.youtube.com/channel/UChRybGObz0IclRhnEn46iLQ And if you want to donate to Maggie's Cancer Centres then here's the link https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Here's an optimistic Libby Clegg who's on track to make her 4th successive Paralympics as a sprinter. It's fair to say she's had a hectic and difficult 5 years since winning double gold in Rio in 2016. She talks about her mental health struggles after those Games which led to a year off the track. Libby still believes it's left its mark and is not as confident or as happy as she was in 2016. She's barely competed since Rio. She had a year off in 2017 with her mental health issues. Her guide runners got injured in 2018 so couldn't compete; And then she got pregnant and became a mum. Aside from athletics, she's taken on a renovation project with a house move during lockdown. Both she and her partner Dan are registered blind. She's also mum to a near 2 year old Edward. And last year she was a finalist in Dancing on Ice on ITV as she learnt to ice dance. Always one for a challenge - she's now started live exercise classes and she's mentoring in inner city Leicester. You can find Libby's exercise classes here http://gnr8academy.mymawebsite.com/ And here are details of how to give to Maggie's Cancer Centres https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Today we're in British Columbia in Canada with Tim Baillie, gold medal winner in the Canoe Slalom C2 in London 2012. Canada has had some tough restrictions during Covid but life for Tim has become more relaxed in recent months with schools returning. It's a very outdoor life and even the nearby ski slopes have remained open. Tim reflects on 2012 and the challenges of life after a gold medal. In many ways, it did not bring the opportunities some people suggested it would. But the medal moment is still a massive part of Tim's life. And then there's the story of Tim getting two gold postboxes for his London medal. Thanks for listening today. I hope you're enjoying this series of podcasts. I'm raising money for Maggie's Cancer Centres - I'm not getting paid or taking any personal sponsorship. If you'd like to make a donation drop me a line at markshardlow@icloud.com or go to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
He left the UK just in time to enjoy the freedoms of New Zealand during the pandemic. Tim Brabants is a doctor, specialising in Accident and Emergency, and a record-breaking canoeist. Tim was GB's first ever gold medal winner in any canoe discipline when he came first in Beijing in Canoe Sprint. He's now coaching with the Olympic Squad in NZ and although life is fairly normal over there - pubs, restaurants, shops are all open with limited changes - there are downsides. Teams haven't been able to leave the country to travel to international events. Tim takes a very pragmatic position. "It's just sport" and controlling the pandemic is far more important. And Tim knows what his hospital colleagues in the UK and NZ are going through. Tim competed in four Olympic Games(sorry Tim, I forgot London!) and has two bronze medals as well as his gold. Here's the link to my Just Giving page if you'd like to donate to the cancer charity, Maggie's. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Rob Woodhouse is steeped in the Olympics and Paralympics. he won a medal for Australia in the IM in the pool in Los Angeles in 1984. Since then, he's become an accomplished pundit for ABC Radio and RB as a regular at the Games. He's also represented some of Britain's great Olympians and Paralympians as their agent. Becky Adlington, Chris Hoy, Adam Peaty and Richard Whitehouse. And his niece and nephew are both Olympians too! Rob spoke to me from Melbourne, Australia, to tell me about life with Covid on the other side of the world and its affect on elite sport. And life has gone on pretty much as normal! Rob talks about his favourite Olympic moments and why he loves the Games. I really enjoyed our chat. I'm raising money for Maggie's Cancer Centres - who do great work to anyone affected by cancer in the UK. If you enjoyed the podcast I'd love it if you'd donate the cost of a cup of coffee... https://www.justgiving.com/fundraising/destinationtokyo
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She scored a hat-trick for England in midweek - Ellen White talks about playing international football again. Covid has meant no England games for a year - but Ellen has a big smile on her face this week. And a souvenir ball for her trophy cabinet. Ellen speaks about the Olympic preparations - and what she's doing to earn selection. Ellen also co presents the Track and Ball podcast with Paralympian Richard Whitehead and she talks about their latest guest - Team GB sprinter Adam Gemili....who talks about his early career playing football, mixing it with Usain Bolt, London 2012 and how he hit a low point in 2020 after the Tokyo Games were postponed. You can see and hear the the Adam Gemili podcast here https://pod.fo/e/b9aaa https://youtu.be/x46I95whzug And if. you want to support Destination Tokyo with a small donation to charity - here are the details https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
She won swimming medals at London 2012 and Rio 2016. But in Tokyo she'll be in a canoe and aiming for her first Paralympic gold medal. Charlotte Henshaw has had a phenomenal time since switching sports. She talks us through the process and what she's learnt along the way. Charlotte also talks about the qualification event for this summer. You can find Charlotte at @chenshawgb And if you'd like to make a small donation to my chosen charity you can find details here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Dan Greaves has competed and won medals at 5 Paralympic Games - with his debut in Sydney in 2000. The delay to the Tokyo Games has helped "Discus Dan" who has recovered from a career threatening injury he picked up in 2019. Dan's coach is in Dubai and his coaching sessions are via an ipad. He's used to it. His previous coach was based in Arizona. We also talk about Dan's role on the Athlete's Commission and his thoughts on the new 'super shoes' which have helped some very fast times in recent weeks. Dan's now a dad of 2 but in great shape Dan also presents That Greaves and Rooney Sports Podcast - and they've got some great guests. Check them out here https://that-greaves-rooney-s.captivate.fm @discusdan I'm raising money for Maggie's Cancer Centres - and the details are here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
We recorded this podcast just as the Prime Minister announced the easing of lockdown in England. And for Shona McCallin that means many things, including a return to coaching her local hockey team in Maidenhead. Shona talks about why she chose to coach whilst being on the GB squad and what she's learning. We also talk about the run up to Tokyo and the need for acclimatisation. If you'd like to leave me a small tip for producing these podcasts - all money I raise is going to Maggie's Cancer Centres. Here are the details and why I've chosen Maggie's. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
It's been a tough few days for GB boxer Sandy Ryan. She's spent 9 years hoping to make an Olympic Games. But her hopes of making it to Tokyo are over after her Qualifying event was cancelled because of Covid. Sandy's struggled with a shoulder injury but she's recovering well and was hoping this was going to be her year. The Commonwealth Games gold medal winner describes the pain of missing out. Best wishes Sandy! I'm making these podcasts to help raise money for Maggie's Cancer Centres. To read my story and to donate please go to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
An Olympic great, Sir Chris Hoy, is on our throwback Friday. It's an excerpt from a much longer interview given to the Track and Ball Podcast.(A brilliant podcast series, by the way, more details further down). Sir Chris talks about the 2004 games in Athens and how a conversation with the sports psychologist Dr Steve Peters changed his mindset. Sir Chris is now an author too and his latest book is Be Amazing. He says many athletes doubt themselves. And he shares the techniques and need for hard work that led to his successes. You can follow Track and Ball Podcast @trackandballpod You can hear it here https://podfollow.com/1528282730 And you can find Richard Whitehead at @marathonchamp and Ellen White at @ellsbells89 I'm raising money for Maggie's Cancer Centres. I'm doing these podcasts without any payment. If you'd like to make a donation it'll go straight to the charity https://www.justgiving.com/fundraising/destinationtokyo
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This episode explores captaincy and leadership with Adam Dixon, skipper of the GB Hockey team. Adam's held this position since February 2019 and gives me the inside track on how the hockey squad operates. One of his big challenges has been keeping the group together over the last year over lockdown. He also talks about a more open and honest approach. This time last year, the squad were under performing and they see this summer as a second chance. He and the leadership team have spoken to former England cricket captain, Andrew Strauss and rugby's Dylan Hartley to try to learn from them. Amongst the learnings were setting standards in training that lead to improved performance. I'm doing these podcasts without any payment and hope to raise sponsorship and contributions from listeners to raise money for Maggie's Cancer Centres. Here's the detail https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Patrick Huston talks us through his mental rehearsals - the way he visualises his performances. It's all part of his preparation in the build up to the qualification events for Tokyo. It's about visualising success and Patrick spends up to an hour and a half a day doing this. And he gets a notification every 2 hours with a positive reminder to reinforce the message. It's a glimpse into a sport many of us aren't familiar with. And Patrick is a great salesman for archery. You can follow Destination Tokyo on twitter @desttokyo And here's details of how to make a donation to my chosen charity Maggie's Cancer Centres. https://www.justgiving.com/fundraising/destinationtokyo
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Former World Champion hurdler Dai Greene articulates the frustration at trying to find competition just 5 months out from the Tokyo Olympics. Covid had devastated the indoor season and Dai is disappointed that more hasn't been done to help elite athletes. He's not competed since last July and whilst he understands that travelling around is very difficult at this time, it is a set back. Dai's also reveals board games have been a big part of his lockdown and has some recommendations! You can follow Dai on social media @daigreene If you'd like to donate to my chosen charity Maggie's Cancer Centre you can find details at https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
At last! Competition in the UK. And marathon swimmer Alice Dearing was back in the pool for the first time in 11 months. Alice normally competes in open water - but grabbed this opportunity as British Swimming put on a competitive meeting in Manchester. She talks about how she loved the event and describes how it worked....and hopefully paves the way for more competitions and a return to recreational pools being opened. Thanks for listening. You can find Alice on social media @alicedearingx I'm raising money for Maggie's Cancer Centres through these podcasts - you can find out more and make a small donation at https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Some great thoughts to ponder on in this episode with GB Paralympic gold medal winner Emma Wiggs. For starters, we talk about the resignation of the head of the Tokyo Olympics Organising Committee, Yoshiro Mori, for making inappropriate remarks about women. We move on to discus the role of the Paralympics in breaking down barriers. And there's Emma's journey to Tokyo - which took a big bump with a wrist injury in the gym. It was potentially career ending and Emma struggled with her mental and physical health. Thanks to Emma for a great chat. You can follow her on social media @emwiggsy I'm raising money with is podcast series for Maggie's Cancer Centres. If you'd like to make a donation and read the story behind it please look at https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Olympian Ellen White has become the all-time top goalscorer in the WSL this week. She's also been named in the England squad once more for the next international. Paralympian Richard Whitehead is back from warm weather training with Tokyo in his sights. The pair present their own podcast, Track and Ball, and they've been taking questions from schools in the last two episodes in the form of q and a's. And here are two entertaining snippets. Firstly - do elite athletes each chocolate? And what chocolate do they like? And then there's the uncertainty around Tokyo. How are they coping and what tips can they give. Here's the link for Track and Ball Podcast https://podfollow.com/1528282730 Big thanks to Richard and Ellen. If you'd like to support Destination Tokyo - then I'm raising money for Maggie's Cancer Centres and if you'd like to donate the price of a coffee you can do so here... https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
George Peasegood has a very powerful story. But he doesn't always realise it. That's because he loves what he does. George is one of the world's best para-triathletes and hopes to be heading to Tokyo. He was just 2 1/2 when his left leg got trapped under a ride-on lawn mower. His leg was saved, but as a teenager he needed nine months of operations to correct differences in leg growth. Throughout all of this, sport has been a great motivator. And with his active family's encouragement, he ended up in triathlon. George will be keeping us posted throughout the year on his journey to Tokyo. Destination Tokyo is a daily ten minute podcast - running Monday to Friday. I talk to athletes, coaching and journalists hoping to be at the Tokyo Games this summer. I'm raising money for Maggie's Cancer Centres , who do an amazing job. So if you're enjoying the podcasts maybe you'd consider donating just a couple of pounds. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Here's an expert's way of keeping motivated to exercise when conditions are not great outside.... Martyn Rooney is one of the most experienced members of Team GB's athletics squad - with an Olympic medal to his name. But his tip might hurt. He suggests finding an exercise you really don't like and do that. Martyn's a great believer in hard work. And talks a lot of sense. Martyn's not only a guest but a great podcast host. You can catch him with Paralympian Dan Greaves on that Greaves and Rooney Sports Podcast...here's the link https://podfollow.com/1458149570 I'm raising money for Maggie's Cancer Centres and if you're enjoying the podcasts you might like to give me a 'tip' which goes straight to the charity. https://www.justgiving.com/fundraising/destinationtokyo
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He runs marathons; spends hours training. And has a full-time job in teaching. Kevin Seaward is hoping to be with Team Ireland in Japan this summer. He is an Olympian from Rio and finished 4th in the Commonwealth Games in 2018. But aside from the miles training on the road, he's also part of the leadership team at Beauchamp College, a large school in Leicestershire. And he loves having two jobs. I'm raising money for Maggie's Cancer Centres - which provide emotional and practical support for cancer patients and have been amazing to my family. If you can spare £2-3 please make a donation to https://www.justgiving.com/fundraising/destinationtokyo thanks! Mark Support this podcast
No trips to bars, restaurants and sights. No travel on public transport without permission. Restrictions at venues. The details are coming out which'll shape how athletes, the media and officials must behave in Tokyo during the Games. The guest today is Andy Stevenson, who works on the Games for Channel 4 and BBC Radio Sport. Andy is a Paralympic specialist and has some harsh words too after hearing about a dramatic drop in the number of disabled people exercising in the UK in the last year. The report is from the Activity Alliance. And Andy has some pretty frank views - with personal experience. I'm making these podcasts to raise money for Maggie's Cancer Centres. If you've enjoyed them - I hope you''ll consider making a small donation... https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Ali Jawad was 15 when he was asked if he'd become a drugs cheat or be a clean athlete. The question came from his coach, who was making a very powerful point. And since then the Paralympic Powerlifter has championed clean sport. Ali's finally got some competition. Lockdown and his recovery from Crohn's Disease has left him with so few opportunities over the last 5 years. But he's preparing for a qualification tournament next month. These podcasts are released Monday to Friday. If you'd like to leave me a small 'tip' as an appreciation - I'm raising money for Maggie's Cancer Centres. https://www.justgiving.com/fundraising/destinationtokyo
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A really honest account of what it's like living and competing in a bubble for a month. GB's top ranked mixed doubles pair of Marcus Ellis and Lauren Smith talk about their time in Bangkok. And lessons they've learnt from their experience. And lessons we might all benefit from too. Marcus says he found it very hard to focus on his badminton and maintain his hunger after being forced to stay in his room for up to 23 hours a day. He appreciates they were privileged to travel and play - but learn a lot about how he needs to adjust to the new way of competing during Covid times. Lauren describes how she had to battle with motivation and a different sort of fatigue and. how planning and more structure and routine will help them in the future. I'm making these podcasts to raise money for Maggie's Cancer Centres. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Here's one of the few athletes who've had to endure Long Covid. Jonny Walton contracted the Corona Virus last Spring - and it's after effects were "scary" as Jonny struggled to return to fitness. Thankfully Jonny is back to fitness and this year he and his British Rowing colleagues had to ditch their warm-weather training. Instead, they've had a camp at the hub of England Football, St George's Park. And Jonny has another unusual sideline. He and his partner make fruit gins. If you'd like to make a donation to my chosen charity - Maggie's Cancer Centres - then here's the link. £2/3 would be great! https://www.justgiving.com/fundraising/destinationtokyo
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There are set to be three new dads in Team GB's hockey squad for Tokyo. And that's a rarity. Adam Dixon is Team GB's newest dad, becoming a father in late January. The England and GB Hockey captain talks about the life-changing moment and what it means for his sporting day job. The delay to the Olympics means there'll be three fathers training for GB Hockey, which is certainly out of the ordinary. And Adam hasn't let lockdown stop his life. When the Olympics were cancelled in 2020 he brought forward his wedding. But it's back to business today as he returns to training after the birth. It's been a challenging year as captain. They've had little match action, either for club or country, so they've had to be inventive to prepare themselves for the Olympic Games. I'm using these podcasts to raise money for Maggie's Cancer Centres. You can find out about them here https://www.maggies.org/ And you can make a donation here.... https://www.justgiving.com/fundraising/destinationtokyo If you are enjoying the podcasts please consider donating the cost of a cup of coffee. Thank you!
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Sal Montgomery has a special place in Helen Glover's life. She saved her husband from drowning. And Sal gives a unique insight into how Helen returned to the GB Rowing Squad having had 3 children in the last 3 years. Sal is an extreme canoeist and adventurer and accompanied Helen's husband, Steve Backshall, on a TV trip to a remote part of Bhutan. She talks about the terrifying moment. But also in glowing terms about how Helen manages family life alongside a return to elite sport. Sal spent the summer with the family as Helen began her training on the river. I've also got contributions from a team mate, Jonny Walton, on his admiration for one of the stars of world rowing. And from British Canoeing's Director of Performance, Brendan Purcell, who thinks it's an exciting boost for the GB team. Thanks for listening to the podcast. I hope you're enjoying the series. I'm making them to raise money for Maggie's Cancer Centres, who've been a great help to my wife and family over the last year. If you can spare the price of a cup of coffee that would be much appreciated....it's simple to donate... https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
How do you balance athlete life and being a parent. Today double gold medal winner Helen Glover announced her intention to compete in Tokyo. We hear briefly from her performance director - with more to come tomorrow. Diver Tom Daley talks about being a dad and how that's changed his approach to sport. And BBC Sport's Nick Hope brings news of the next generation of Olympic and Paralympic stars. With thanks to Track and Ball podcast https://podfollow.com/1528282730 Here's Nick's articles https://www.bbc.co.uk/sport/av/boxing/55775887 https://www.bbc.co.uk/sport/rowing/55760658 https://www.facebook.com/watch/?v=2881685748784101 And here's the link to make a donation https://www.justgiving.com/fundraising/destinationtokyo
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Shona shares her coping mechanisms and how she's turned to dogs to help her through injury and lockdown. She was a consistent member of the GB hockey team which won an historic gold medal at the Rio Olympics in 2016. Shona has just returned from 147 days out with an ankle injury. It's the latest setback for her. But Shona has learnt a lot about the mental strength needed in tough times and that has helped her through Covid. Shona is always an insightful guest with a lovely sense of humour and I'm sure you'll enjoy it. I'm raising money for the brilliant Maggie's Cancer Centres by doing these podcasts. You can set the donation to as little as a £1. If you're enjoying these podcasts, I'd love for you to give me a small token of support https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Athletes and their food; And football and the Olympics. Two guests today. Stef Reid, medal winning Paralympic Long Jumper. And Ellen White, footballing Olympian from London 2012. Stef talks about food. She was a finalist on Celebrity Master Chef and loves her time in the kitchen. She's got some great advice for those of us who've looked at exercise and diet in January. Stef talks about the challenges preparing for Tokyo and a few wise words about ignoring all the speculation about the Games. It's the second part of the interview with Ellen White. She takes us back to London 2012 and the Team GB women's football team playing at Wembley. And she also discusses the relevance of football in the Olympics. Thanks for listening. I'm doing these podcasts to tell athletes' stories and also to raise money for the incredible Maggie's Cancer Centres. If you're enjoying them and fancy giving me a 'tip' which'll go straight to the charity then please go to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Charlotte Henshaw is a medal favourite in her 'new' sport of paracanoe after competing at 3 Paralympics in GB's swimming team. But she's recently had surgery and had a diagnosis of endometriosis. So we talk about female athlete health and how the condition has affected her. We also discus mental health during these Covid times and Charlotte explains how she deals with the uncertainty over the Games and how she used similar method to deal with her anxiety watching the news in the early days of the pandemic. If you enjoyed the podcast and would donate to Maggie's Cancer Centres please visit https://www.justgiving.com/fundraising/destinationtokyo My wife was diagnosed with bowel cancer last year - and Maggie's have been brilliant. This is my way of helping to give back. Support this podcast
Amidst the uncertainty, the athletes carry on, hoping Tokyo goes ahead this summer. There's been more uncertainty for GB football. Phil Neville, likely manager in Tokyo has moved to the US. Ellen White is an Olympian from 2012 but also played for Neville whilst top scoring at the 2019 World Cup. She tells me why he was such a good manager and coach. There are similar themes from Luke Greenbank when talking about his coach Mel Marshall. It's great to see Luke pre-selected for the swimming squad for Tokyo. The official announcement coming this week. Destination Tokyo is a ten minute topical daily podcast talking to Olympians and Paralympians. I'm also using it to raise money for Maggie's Cancer Centres - and if you can spare every just £1 or £2 then it'd be much appreciated https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Today is a lively chat with Olympian Patrick Huston, who competed for Team GB at the Archery in Rio. I first met Patrick at the European Championships in Nottingham five years ago and he always has something interesting to say. He revealed he had a positive Covid test a couple of weeks ago and talks about how he's been training whilst in self isolation. Patrick has lots of views on the mental side of sport preparation and he talks through how he's dealing with uncertainty. No Episode on Thursday this week - but back soon. If you'd like to donate to Maggie's Cancer Centres, my chosen charity, please go to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Today's guest is one of Britain's Paralympic stars - Richard Whitehead. His gold medal moment at London 2012 was one of the highlights of the Games. He repeated this at Rio in 2016 but at 44 he will need to be at his very best to make it a hat-trick. Richard's currently in South Africa and talks about why athletes are going overseas - despite the pandemic and the steps he's taking to be secure. We'll hear about his gruelling training plan and what it's going to achieve. And why he's gone into podcast hosting. If you'd like to make a donation to Maggie's Cancer Centres please go to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Today's guest in this ten minute podcast is Paralympic powerlifter Ali Jawad who's hoping a Covid vaccination will help his Tokyo preparations enormously. Ali has Crohn's Disease which makes him clinically extremely vulnerable. He's competed in three Games, including a silver in Rio. The last four years have been incredibly challenging and it's touch and go if he makes Tokyo. His body has suffered with his bouts of illness but is determined not to give in. Getting to the Games will be an achievement. Even before lockdown he had to self-isolate because of the severity of his illness. So his home gym has been in place for some time. And now he's gearing up for his next competition, scheduled for Manchester in March. Thanks for listening. I'm producing these podcasts to tell athletes' stories but also to raise money for Maggie's Cancer Centres. If you've enjoyed listening, maybe you'd consider a small donation. https://www.justgiving.com/fundraising/destinationtokyo
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I've a lovely guest to finish the week. It's Donna Fraser who has just been awarded an OBE in the New Year. Donna's making a big contribution to UK Athletics as its lead in Equality, Diversity and Engagement. She is full of enthusiasm and warmth and brings a lifetime of competitive experience. So it's interesting to hear her views on the disruption to training schedules and uncertainty around the Games. She also brings a wealth of knowledge about racing. And we relive the Sydney Olympic Games in 2000 and the 400m final, won by Donna's training partner and Australian idol Cathy Freeman. Donna finished 4th but could well have had a medal had she stuck to her race plan. And during lockdown, she's been leading exercise classes for her street! A great example of bringing a community together. Destination Tokyo comes out Monday to Friday - with each episode around ten minutes. I'll be talking to those involved in the Olympics and Paralympics. I'm also using the podcasts to raise money for Maggie's Cancer Centres. You can find details here https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
So there are 7 guests packed into just over ten minutes of this daily podcast! I love it when the Olympic and Paralympic teams are announced and the athletes can mark the moment. These are the first announcements of 2021 and of course they come at a time of great uncertainty. There's some great chat here about how the shooters have adapted and coped during lockdown. I especially love the story of Ryan Cockbill's garden not being long enough - so he has to sit in his en-suite bathroom to fire his shots on the electric target. So many of this squad, Olympians and Paralympians, have had serious accidents and we talk about this and the resilience it's given them. So thanks to the 7 who spoke to me today Aaron Heading Kirsty Hegarty Matt Coward-Holley Lorraine "Raine" Lambert Tim Jeffrey James Bevis Ryan Cockbill and to Team GB and Paralympics GB for making this happen. I'm Mark Shardlow, a broadcast journalist who's worked at a number of Olympics, Paralympics, European and Commonwealth Games. I'm using this podcast to raise money for Maggie's Cancer Centres - a charity that's been so good to my family during 2020. If you've enjoyed listening I'd really appreciate a small donation...the price of a cup of coffee would be great. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
I've got two great guest today. Alice Dearing is aiming to be the first black woman to represent Team GB in swimming. With so much speculation about the Games this summer, Alice tells me she's of the mindset that there will be an Olympics. She feels it's so important to keep focused on the goal and not to slacken off. Alice is an open water swimmer, but barely trains here in the UK. So for her, it's pool based training and competition. She tells me that she found it quite emotionally difficult last year when the Games were cancelled as she was in great shape. Dai Greene knows this will be his last Olympics. And he's adapted to change by turning an outbuilding at the farm where he lives into a makeshift gym. He's also sharing his training plans - good and bad! He also reveals he was a British Record holder at MacDonalds in his student days! And is now putting his experiences there to good use! He's in charge of the oven for his partner's new sourdough pizza business. I'm making these podcasts to raise money for Maggie's Cancer Centres - you can find details at https://www.justgiving.com/fundraising/destinationtokyo If you like the podcast and can donate the cost of a coffee from time to time that would be great. Support this podcast
Three great guests today. From Bangkok there's badminton's Marcus Ellis and Lauren Smith and here in the UK Andy Stevenson, from the Paralympic Podcast 'A Winning Mindset'. Marcus Ellis and Lauren Smith were both part of Team GB at the Rio Olympics. Marcus and his men's doubles partner, Chris Langridge, won bronze. Marcus and Lauren are in Bangkok this month with a rare chance to play competitive badminton. There are three major tournaments in three weeks. But competing comes at a price. They have to stay in their hotel room - apart from when they're training or playing matches. But for this pair, it's a small price to pay as they prepare for the pinnacle of their sport, the Olympics. With doubts being raised about whether the Games will go ahead, Marcus and Lauren tell me they're preparing assuming it will take place. They also talk about the new love in their life, Luna, their recently adopted dog who's given them plenty of lockdown joy! Andy Stevenson is a journalist who specialises in para-sport and he has some interesting views on what might happen. Andy's been talking to athletes from all over the world over the last 12 months and he's impressed with the resilience they've shown during this time. Andy believes that comes from the way they've lived their ordinary lives. As for the Games, Andy believes they will happen but in a very different way. He also, radically, thinks the Olympics and Paralympics should happen, even if it is next year. I'm hoping to raise money for Maggie's Cancer Centres from these podcasts. If you enjoyed listening and wanted to give anything from £1 please go to https://www.justgiving.com/fundraising/destinationtokyo Support this podcast
Welcome to the first edition of Destination Tokyo - these are ten minute daily podcasts looking ahead to the Olympics and Paralympics. The first of our regular contributors is Martyn Rooney who's got on his first plane for almost a year! Martyn, an Olympian over 400m on the track, has headed to Dubai for some warm weather training. He talks to me about this being a bonus year - he'd planned to retire last summer. But has found a year off has rejuvenated him. We're also joined by BBC Olympic Reporter Nick Hope to talk about the prospects for Tokyo 2021 going ahead and some of the headaches sports and countries are facing over the next few months. I'm raising money from these podcasts for Maggie's Cancer Charity. My wife developed bowel cancer in 2020 and Maggie's have been terrific for her and the family. If you enjoy listening, then I'd appreciate you donating the price of a cup of coffee(or more) to help a great cause. https://www.justgiving.com/fundraising/destinationtokyo Support this podcast