BioSoul Integration Podcast: Recent Episodes
Dr. Jay Uecker | www.biosoulintegration.com | drjay@biosoulintegration.com
The mission of the BioSoul Integration Podcast is to help individuals create an ever-deepening connection to their bodies, their lives and their World; to help those who have felt the strong calling to embody their Soul’s purpose and to give their unique gifts on this planet.
In this episdode we dive deep into the transformative framework of the 12 stages of healing, a powerful book and a map of consciousness that can accelerate and smooth out your awakening process. Whether you're just beginning your spiritual journey or looking to deepen your existing practice, this podcast offers valuable insights and practical tips to aid your body/mind transformation.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/dYK8UcWYPqQ
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/the-12-stages-of-healing
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
What is parts work? In this enlightening episode of our podcast, we delve into the transformative practice of parts work, an approach designed to foster self-awareness and heal emotional wounds. We begin by demystifying the concept of parts work, explaining its origins, and discussing how it can be a powerful tool for individuals seeking to understand and integrate their multifaceted emotions.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/kEePUWqzj3I
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/what-is-parts-work/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In this podcast, we'll have an important conversation about embodiment and how it relates to our wellness, happiness and ability to fully express ourselves. Many people experience feelings of disconnection from their physical and emotional selves. I want to explore how we reach that state of "dis-embodiment" and clearly define what embodiment means. You'll hear why developing an embodiment practice is so critical for your transformation process. I'll discuss techniques like conscious breathing, gentle movement, journaling and mindfulness that can help accelerate your journey toward optimal health and being. As someone who has personally strengthened their embodiment through daily routines, I'll share valuable insights from my Embodied Path online course on cultivating a sustainable mind-body program. You'll learn how small shifts in awareness can profoundly support your holistic healing and allow you to live with more presence, joy and purpose.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/yf6bFCXDIH4
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/the-embodied-path-online-course
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Join us on an inspiring journey of healing and transformation in this captivating podcast, as we unlock the incredible transformative power of group healing. Discover the profound healing potential of group intention and energy, and learn how it can revolutionize your consciousness and transform your entire being.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/xGeYYFwXhmE
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/group-healing
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In this podcast, we take a deep dive into the world of intuitive energy healing and how it can help you connect with your body's innate healing abilities. We explore the concept of intuition and how it can be used to tap into the healing power of the body's energy. We discuss various techniques and practices that can be used to access this energy and promote optimal health and wellness. Whether you're a seasoned practitioner or just starting out on your healing journey, this podcast will provide you with practical tips and strategies for harnessing your intuition and using it to heal yourself and others. Join us as we uncover the secrets of intuitive energy healing and unlock the full potential of your body's greatest healing resource.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/g1dB0kLtMcoIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/intuitive-energy-healing
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In this podcast episode, Dr. Jay delves into the concept of spiritual integration and uncover the three key components that are essential to understanding it. First, we discuss how we become dis-integrated in the first place. Second, we explore the fact that life is constantly nudging us towards our spiritual evolution, whether we are aware of it or not. Finally, we examine how embodiment is the key to fast and effective integration of our spiritual essence into our physical bodies. By embodying and integrating our spiritual essence, we can share our soul's gifts on the planet and live a more fulfilling life. Join us as we explore the transformative power of spiritual integration and learn how to align our physical and spiritual worlds for a more harmonious existence.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/4LDKkmtSXSwIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-integration
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In this podcast episode, I explore the transformative power of embodying your soul's essence to heal spiritual pain. I discuss the importance of connecting with your inner self and aligning with your soul's purpose, and offer practical tips and techniques for cultivating a deeper sense of connection and wholeness. By embodying your soul's essence, you can release negative emotions, limiting beliefs and physical tensions that are holding you back from living your best life, and find clarity, purpose, and meaning in your life. Join me on this empowering journey of self-discovery and healing.
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spiritual-pain
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
How Does Brainspotting Work? Brainspotting is based on the belief that emotional and psychological traumas are stored in the body. By going beyond the cognitive understanding of the mind, Brainspotting works with the body's natural intelligence to help heal long-standing issues and promote spiritual growth and development.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to that video: https://youtu.be/TpXxiH6ZJWg
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/how-does-brainspotting-work/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Feel tension/stuckness/friction in your body and life, keeping you from serving people with your gifts? A mentor and teacher of mine said, "If you're not living your purpose on the planet it's supposed to hurt, and nothing is supposed to take that pain away." Life is constantly nudging us in the direction of doing what we came here to do. There's a predictable and reproducible roadmap to how that unfolds in people's lives. We can look at it from the perspective of something everyone can relate to and something that is key to living your purpose: tension in your body. There is tension in our body because we're in conflict with who life is calling us to be. The energy bound in the tension actually contains the information and energy we need to fufill our purpose. In this roadmap you'll learn how it's possible to reprogram your nervous system to 1) release tension, 2) to turn tension into a resource, and 3) to use tension as a portal to giving your soul's gifts and living your purpose.
This episode originally aired as a three part video series on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to those videos: https://youtube.com/playlist?list=PLFS90Pu67_ftH0aHPEnKpAYEMJUrkpjVN
If you like to read, the following is a link to an in-depth blog post that I created from this episode:
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
The word 'integral' is being applied to anything mildly alternative these days. So what is integral leadership? Turns out the goals of integral leadership are very similar to other work of various kinds. It's about expressing our authentic selves in the moment and serving others with our gifts.
Anne-Marie Marron is a body-centered leadership coach for corporations and a power reclamation coach for individuals. She's headquartered in Boulder, Colorado and the host of the Power Reclamation Podcast. She can be found at https://www.revealingwisdom.com and https://www.annemariemarron.com, as well.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: If you like to read, the following is a link to an in-depth blog post that I created from this episode: Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
The spiritual meaning of feeling stuck is that it is part of a natural and necessary life process. That goes against what most in the Western world would say about getting stuck. You don't want to push away something that is natural and necessary. How to get unstuck and move forward with ease, then, is a bit of a puzzle. Here's how to think about it and how to do it so that it's easier, smoother and faster every time you encounter stuckness in your body and life.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/KLlMKaLBOkI
If you like to read, the following is a link to an in-depth blog post that I created from this episode:
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
What is embodiment, period, much less when someone has experienced trauma in their life? What constitutes trauma anyway? Is it the usual suspects or things that we might not think of as traumatic? Do any of us escape trauma? Alison Rothman's answer might surprise you. And what about addiction, a problem that stems from trying to avoid the discomfort that trauma creates in our bodies and lives? My conversation with Alison Rothman illuminates the issue.
Alison Rothman is host of the Embodied & Awake Podcast and is a body-centered holistic wellness coach in Boulder, Colorado. Her specialty is helping people navigate trauma and helping them heal from addictions holistically and in an embodied way. Alison Rothman can be found at www.embodymylife.com.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/VlNlIIbFuyQIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/embodied-livingMusic:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Holistic wellness coach, Alison Rothman, had a conversation with soul integration expert, Dr. Jay Uecker from the BioSoul Integration Center in Louisville, CO in which Dr. Jay talks about the soul integration process and pain's role, as well as, what BioSoul Integration is and how it works, what's the Covid backstory at the level of soul and the soul integration process, and much more. Alison Rothman is a body-centered holistic wellness coach in Boulder, Colorado. Her specialty is helping people to navigate trauma and helping them heal from addictions holistically and in an embodied way. She can be found at: https://www.embodymylife.com/
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/k9QTR-hYhnoIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/soul-integration-process/ Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Healing in the real metaverse doesn't have anything to do with Mark Zuckerberg or VR goggles. The identities that we adopt out of a perceived need to survive are literal universes with their own consciousness. If we want to change universes we've got to adopt a different consciousness. But you can't find your way to a new consciousness when looking through the old. You need help to get there. I had a session with someone who helped me start to see a different possibility. I was able to step back from the survival identity and consciousness and start to see the new. This meta world or universe that holds both identities, I realized, could be called the metaverse.
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Network Spinal Analysis is different from conventional chiropractic in a number of ways. It's goals for a person's body and life are not just about getting out of pain, and it looks very different than what people think of when they think chiropractic. So understandabley people wonder how it works. In this interview, I talk Amanda Love, Network Chiropractor in Boulder, CO. A lot of what we talk about helps to answer the question: How does Network Spinal Analysis work?Amanda Love can be found here: https://bodymindalchemyboulder.com/This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/b3AzjTwW8zoIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/what-is-network-spinal-analysis/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Alejandra Duenas' 3 C's Method of transformational life coaching focuses on helping women heal mentally, emotionally and spiritually. She runs an online, 12 week life coaching program from her home office in Broomfield, CO. In this podcast with Dr. Jay of the BioSoul Integration Center, she lays out some exercises she uses to achieve deep mental/emotional and spiritual healing for issues like lack of confidence and self love in women, problems that are often connected to traumas in childhood, or traumas that occurred while in the womb, or even before that, traumas that were carried through the lineage and deeply held in the body, and therefore, beliefs.
Alejandra Duenas can be found here: https://www.instagram.com/alejandraduenas_/
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/_l_k5jhffEUIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/transformational-life-coaching/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
What is Network Spinal Analysis, and more importantly, does it work? Well, to under stand if Network Spinal Analysis works, you've got to pay attention to the context and the outcomes that Network Chiropractic / Network Care / Network Spinal is aiming for to begin with. In this episode Shea Elizabeth, D.C. helps us understand that Network Spinal Analysis is working for you if there’s a greater physical, mental, social and spiritual depth and satisfaction happening over time.
At the time of the recording of this episode, Shea Elizabeth, D.C. was co-owner of The Well Healing Center, now run only by Michell Green, D.C., found here: https://www.thewellhealingcenter.com/This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/LozBM1m5Or4If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/network-spinal-analysis-does-it-work/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
This is an Akashic Records Reading for beginners interview I did with psychospiritual therapist, Eri Gaeta. In it we discuss the Akashic Records basics and how anyone can get started bringing their soul's essence and their soul's gifts more to the fore of their lives by accessing the Akashic Records. Stick around until the end when she recommends a book by Linda Howe and shares a prayer for opening and closing the akashic records. Eri Gaeta can be found here: https://erigaeta.com/This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/mHX5Oqnryj4If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/akashic-records-prayer/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
The pain body lives in the domain of the mind...and thought. According to Eckhart Tolle when we're lost in our thinking mind we're either in the past or the future, not in the present. The pain body can't live in the present. If you're aware of body sensations, however, then you're in the present moment. So you can't really understand the pain body by thinking about it—you've got to have a direct, felt sense of it in order to do that. There are 3 different kinds of sensations to pay attention to. Letting your attention rest on one of them for even a second starts to dissolve the pain body's grip on your life. This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/h23gRZmvHaEI also used the video to create an in-depth blog article here: https://www:biosoulintegration.com/the-pain-bodyMusic:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Realizing how to heal emotional and physical pain and suffering starts with a changing our perspective and understanding what pain really is. There's physical pain like the pain and there's emotional pain, but they're often tangled up together. Whether physical or emotional or a combination of both, pain is really just sequestered energy. Its energy that our nervous system has tucked away. If we want to pain to become fuel for our healing we can't avoid it, we've got to go toward it. This episode originally aired as a series of videos on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube playlist: https://youtube.com/playlist?list=PLFS90Pu67_ftMcd4Eox9yH1Q_Pp_25ftnIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/emotional-and-physical-pain/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Life is holding us and has our best interest at heart. Crisis is something that life uses to nudge us out of the nest. Learn how to turn crisis into opportunity in this message by Dr. Jay Uecker at Denver's Althea Center For Engaged Spirituality.
Althea Center For Engaged Spirituality is rooted in a philosophy of Oneness - God is All. They believe that in our experience of Spirit as oneness and connection we uncover our gifts, find peace, have fun, and help make the world a better place for all. Althea Center For Engaged Spirituality can be found here: https://www.altheacenter.org/
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/OLL_RK4f7qwIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/every-crisis-is-an-opportunity/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Spiritual holistic healing is not just about the curing of a symptom, usually at the hands of some alternative healing modality. Spiritual holistic healing is more about your lifelong process of evolving into your more authentic self in which you become capable of expressing more of your wholeness, which could involve traditional healthcare as well as alternative forms of care.
This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/qycdMaEAqzYI also used the video to create an in-depth blog article here: https://www.biosoulintegration.com/holistic-healing/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In this podcast I go over some helpful information about kundalini awakening first, and then I tell you how to ground kundalini energy so you can integrate the uncomfortable symptoms of kundalini awakening and get busy expressing your new self on the other side.
This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/N863CccjQ9EI also used the video to create an in-depth blog article here: https://www.biosoulintegration.com/grounding-kundalini/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Soul healing is a journey not a destination. What is soul healing? What are soul wounds? What is the soul? How to embody your soul's energy. Here are 6 insights to help you deepen your soul healing journey.
This episode originally aired as a video on my BioSoul Integration YouTube channel here: https://youtu.be/9lyGXzjwbO0I also used the video to create an in-depth blog article here: https://www.biosoulintegration.com/soul-healing/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
I've been an energy healer for 20 years and have worked with thousands of clients. The truth is that energy is primary. Our physical, mental/emotional and spiritual bodies are changed based on what happens in the energy fields that support them. Freeing up internal resources so the body can heal itself is the goal of energy healing.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/FHZEb2m_uMIIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/energy-healing/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Life force energy is the energetic force that gives life to everything. It creates and sustains our physical bodies, our emotions and our thoughts and it connects us to the Source. When it gets blocked it causes a multitude of problems on every level. Learn how you can restore and increase the flow of Life Force Energy to increase health, wellness and consciousness.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/FHZEb2m_uMIIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/life-force-energy/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
There are three levels of awareness or consciousness that are responsible for how habits get formed and how they get broken. If you want to change a habit, you're going to want to listen to this podcast.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/RMXDGy30Di0Find BioSoul Integration on the web at: https://www.biosoulintegration.com
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
The most important factor in our ability to speed up and deepen our spiritual growth is embodiment. Psychedelics are purported to speed up and/or deepen our spiritual growth. Do they? How does their ability to do that compare with old fashioned techniques for amplifying consciousness, like meditation? And how do psychedelics impact our ability to actually embody spiritual wisdom?This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/BSi2Y14NTJw
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/will-psychedelics-speed-up-embodied-spiritual-growth-and-spiritual-awakening/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Life is constantly drawing us all toward our authentic selves (a version of ourselves in which our soul's gifts and essence are embodied) in spite of our resistance. This is the process of soul integration. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/1flCD45zemMIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/soul-integration/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
There are going to be ups and downs in life. These ups and downs are a function of the expansion and contraction of the Universe. Since we are embedded in the fabric of the Universe we are expanding and contracting too. We don't need to take life's ups and downs so personally because it's they're really not as much about us as we tend to think. To the extent that we can stay present through these life oscillations they will catalyze our spiritual growth and evolution.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/k6w9dQG6hVoIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/self-improvement-challenges/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
This topic is near and dear to my heart. I've always prayed that I just wanted to live my purpose on the planet. In working with thousands of people over the last twenty years I've come to realize the key to embodying and living your soul's purpose. I'll also go over a simple strategy for bringing your soul's purpose to the surface.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/X4v8P-Fxn48If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/soul-purpose/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
It's one thing to say "just let go of control," or "just embrace more trust." But what does that really mean? Actually doing it is another thing because the programs of control that run our lives are unconscious programs that got installed before we could think, when we were in the womb and when we were young children. The ways that we control our expression of ourselves is unnatural. That is to say that it goes against life. Life wants us to be full expressions of ourselves and life is constantly trying to get us to express our fuller selves through the things we encounter. In this podcast I'll show you how to embody trust and experience less fear in your body and life.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/MZ1ba94BiJAIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/stop-trying-to-control-everything-and-just-let-go/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
We would be smart to be concerned about the coronavirus. Concerned is one thing, fearful is another. It's going to be really helpful if we can manage to not let ourselves get infected with fear. We're not powerless to stay healthy. Here are three different ways to look at getting sick and three ways to avoid getting sick from coronavirus... or any virus.This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/AAvdwbUIinsFind me on the web at https://www.biosoulintegration.com
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
People who are looking for a meaningful love relationship often wonder, "When will I meet my soulmate?" Our primary love relationship is the most prolific facilitator of spiritual growth. In this podcast I'll show you the key to finding your soulmate. It's not so much about what we're doing to meet people. The key to meeting your soul mate is in your relationship with yourself. Like anything we might ask for in life, we have to become the person who can receive it.This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/mrnIUBb_H-QI can be found on the web at https://www.biosoulintegration.com
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
A recent video of actress and Dancing With The Stars dancer Julianne Hough showing her receiving an energy healing treatment from a man named John Amaral went viral. It went viral because of Hough's rather dynamic response to the treatment. John Amaral also shares his work on an episode of Gwyneth Paltrows new Netflix series the Goop Lab. The episode is episode #5: The Energy Experience. John Amaral's work has raised quite a stir and I'll be lending my balanced and experienced opinion to the frenzy, here.This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/WRQxfOj5z7EIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/the-goop-lab-episode-5/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In the spiritual healing world the belief that there is positive or negative energy, positive or negative feelings and emotions, is a common one. In my experience this is a belief system that strengthens the separation in our bodies and lives and cements the separation between us and others. The truth is that negative energy or feelings don't exist.This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/9A0S17KGu8EIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/release-negative-energy-by-embracing-it-first/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
The nervous system is the interface between spirit and body. The spine and spinal cord are the juncture where spirit is translated into the physical body. The spiritual significance of the spine is profound. There are certain themes that show up along the spiritual healing journey and those themes have corollaries with different parts of the spine. I'll go over those themes and the parts of the spine they relate to in this podcast.
This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/Qpb_tpduHlsIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spritual-ascension-truths-that-no-one-talks-about/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
There's a way in which life is drawing us toward our authentic selves. Life is integrating our soul's essence and gifts into these physical bodies. This process could be called spiritual ascension. It's a term that the New Age world kind of has a monopoly on. However, New Age philosophy generally only focuses on the light. The truth of ascension is that we'll have to come into relationship with our shadow if we want to express the brilliance of the light that is possible.
This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/Qpb_tpduHlsIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/spritual-ascension-truths-that-no-one-talks-about/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
There are different levels of healing, like a layer cake: Clear, Include And Transcend. Lots of people are familiar with the Clearing. Often people want to skip right to Transcend. But you won't experience the full depth of transcend if you skip Include.
This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/5ZeO7MZ5wAUIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/the-3-tiers-of-embodied-spiritual-healing/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Life is drawing us inexorably in the direction of our soul integration. This is the overarching idea behind how spiritual healing works. As we are purified of our defended senses of self and drawn toward our authentic selves (a version of ourselves in which our soul's essence and gifts are integrated and expressed through our physical bodies and into this physical plane) there are five spiritual principles we'll naturally come to realize.
This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/9kcf8eUahJQIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/soul-integration/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
One of the more important teaching on the path of healing is the concept that our internal world is reflected in our external reality. Do you want to heal? Do you want to become whole? Do you want more money? Do you want to meet that special someone? Do you want more abundance in general? When you ask, life goes about making it happen. It will start to put you in contact with the parts of yourself that you need to come into relationship with by showing them to you in your external world. If the gap between who you are and who you need to be to receive the things you ask for is large, you'll likely to get your butt kicked in some way... until you are molded into the person, internally, who can receive those external things.This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/AM7mx7bPgO0If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/embodied-spirituality/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Whether we're talking about physical, psychological or spiritual pain, the foundation for that pain is ultimately life force energy that has been sequestered. Life force energy is the force that animates the whole universe to life. A subset of that flows through our bodies and informs us on every level from the physical to the spiritual. From entraining to the people around us when we're in the womb to the hurts and traumas and accidents we encounter thereafter, life force energy is sequestered our of a perceived need to survive. Ironically that same life force energy contains the wisdom and intelligence of our soul and the solution to any pain or problem that is associated with it.This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/9NU9wZ-7U1c
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/healing-pain/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
If you really want to transform your pain, eventually you're going to have to look at it through the lens of your heart. Attention plus love equals presence. When you can do that the energy that was bound up in pain becomes wisdom for your body and life.
This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/hIYMh9FzO5A
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/the-power-of-presence-to-heal-pain/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
It's relatively cheap to heal your pain. It will cost you an internal resource that's abundantly available at all times. I'm referring, simply, to your attention. There's an enzyme of sorts in your attention that catalyzes the process of healing, that is the process of extracting the energy that is bound up in pain along with the wisdom that it has for our bodies and lives. And toward the end of the video I lead a little guided meditation to show you how to heal pain.
This podcast originally aired as a youtube video on my BioSoul Integration Youtube channel. You can find that video here: https://youtu.be/BbSgbzx7MMw
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/healing-spiritual-pain-by-paying-attention-to-your-body/Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
Any one kind of pain that we experience is actually a combination of three different kinds of pain: physical, psychological and spiritual. In the real world of experience these pains exist as a tangled up knot. If we want to resolve pain we've got to address all of these different kinds of pain.
This podcast originally aired as a youtube video on my youtube channel BioSoul Integration. Check that video out here: https://youtu.be/z2CZ8YiDFu0
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/healing-physical-emotional-and-spiritual-pain/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Pain is actually an integral part of life. Pain has an important purpose in our live and plays an important role. Our culture has a tendency to want to push pain or discomfort of any sort away. But in doing so we're pushing a part of life and important parts of ourselves away. If we can accept that pain is part of life and has a purpose we can leverage pain for our great benefit.
This podcast was originally a video on my BioSoul Integration youtube channel. That video can be found here: https://youtu.be/d3R5ym6Q5Iw
Here is an in-depth blog post that I created based on this episode: https://www.biosoulintegration.com/the-purpose-of-pain-it-exposes-your-authentic-self/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In this podcast I explain that there is a force inherent to life that is constantly pushing us toward our growth and evolution. This is the law of entrainment. The word heal comes from a word that means to become whole. The process of healing is a process of becoming whole. Life is constantly nudging us toward our healing; our wholeness.
This podcast originally aired as a youtube video on my BioSoul Integration Youtube channel. You can watch that video here if you like: https://youtu.be/zAETJs_68hQ
I also created an in depth blog post on the subject. You can read that blog post here: https://www.biosoulintegration.com/entrainment:-the-force-that-life-uses-to-drive-us-toward-spiritual-healing
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Is there a connection between our posture and our mental and emotional states, like depression, for instance? Research shows that there is and so does my almost two decades of experience in helping people through the various stages of their healing journeys.
This podcast originally aired as a youtube video on my youtube channel BioSoul Integration: https://youtu.be/dBHmzAzj35E
I've also created an in depth blog post on the subject: https://www.biosoulintegration.com/how-to-heal-bad-posture-and-depression-in-the-same-motion
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
According to author and world famous spiritual teacher, Eckhart Tolle, the pain body is a semi-autonomous being that thrives on the negativity that results from our unconsciousness. The pain body can hijack our bodies and minds, creating physical pain, emotional issues, illness and drama of every sort, so that is can feed on the fallout. In this podcast I define the pain body and talk about how to heal it in four simple steps.
This podcast was originally aired as a video on my youtube channel BioSoul Integration: https://youtu.be/NiSs4W5_tb8
I also created a blog post that goes into even more detail: https://www.biosoulintegration.com/how-to-heal-the-pain-body-dissolve-your-pain-body-and-free-yourself-from-physical-emotional-and-spiritual-pain/
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. In this podcast I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible, as well as, other important things you'll need to know about your dark side and shadow work.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/hi-c7SlP8oIIf you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/shadow-work/Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In this podcast, the second of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. In this podcast Dr. Jay talks about how to heal posture and heal depression.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/dBHmzAzj35EVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast, the first of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/dBHmzAzj35EVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast Dr. Jay gives us a unique overview of one of the most fundamental factors in our health, wellness and awakening: our posture. Dr. Jay explains that our posture starts at a very early age and healing it permanently will take a different approach. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/dBHmzAzj35EVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
Our normal tendency is to avoid pain. Actually the solution is to go toward it. In this podcast, the fourth and final in a series on "Pain Is The Solution," Dr. Jay shows us three easy steps involved in the process. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/UBK9GPvRS0QVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast, the third in the series on "Pain Is The Solution," Dr. Jay talks about how pain is actually sequestered energy. Our attention is an enzyme that causes the energy in pain to digest. And we're one step closer to resolving the pain.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/4QA0PgyFwssVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this second podcast on the subject of "Pain Is The Solution," Dr. Jay Drills down into the concept. When we go toward pain and start to unwind it, emotion will likely come to the surface. Experiencing emotion is a step toward finding the ultimate pain solution. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/wuT26Z6ROHEVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this first podcast in a series of podcasts on the subject of "Pain Is The Solution," Dr. Jay talks about one of the major concerns that people who are considering care will have: pain relief. Dr. Jay explains the radical concept that pain is actually not the problem... it's the solution.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/k0C3FjT0qJsVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
Being a handful of weeks into 2017, no doubt you've made a New Year's resolution or two. The statistical likelihood is that you've already abandoned your resolution. Why is it so hard to make New Year's resolutions, or any resolution for that matter stick? In this video I give you the two reasons that our resolutions fail.This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/eISSVEXFEOsVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast I talk about something that I've noticed over the past 15 years of working with maybe a couple thousand people: the getting sick process always plays a part in a larger process of healing and evolution in our lives. We spend a lot of energy scurrying around trying not to get sick when the most powerful anti-sick medicine is right under our noses. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/idXbda-gXqUVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast Dr. Jay talks about the healing journey and the points along the journey that are common to everyone's experience. The third step of the journey is learning to be. In this part of the healing process we reap the benefits of all our hard work, but our experience now is one of effortlessness. Dr. Jay is the director of the Network Life Center with two offices; on in Louisville and one in Boulder, CO. Dr. Jay utilizes his own version of the revolutionary form of chiropractic care known as Network Spinal Analysis along with the consciousness awakening power of mindfulness awareness. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/XIf42BHS9UYVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
This podcast is the 3rd podcast in a series of podcasts about the Map Of The Healing Journey. In this podcast Dr. Jay talks about the second step along the path: the part of the journey where we have to learn to commit to the new us that is emerging and keep committing to it. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/RPzI-dmNrG0Visit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast Dr. Jay talks about the healing journey and the points along the journey that are common to everyone's experience. The first step of the journey is learning to go toward life, including the uncomfortable parts. Dr. Jay is the director of the Network Life Center with two offices; on in Louisville and one in Boulder, CO. Dr. Jay utilizes his own version of the revolutionary form of chiropractic care known as Network Spinal Analysis along with the consciousness awakening power of mindfulness awareness. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/aOMiugGBGs0Visit the BioSoul Integration on the web at https://www.biosoulintegration.com
This podcast is the first in a series of podcasts that delineate the healing journey or the map of the healing journey. We're all on the path to healing whether we know it or not. Life can be a lot more fun, we tend to be more successful and get a deep level of satisfaction out of life when we have an idea of where we are on the path. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/t3g9C7fGTkUVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast I use the concept of the Universal Principles Of Entrainment to explain how I do the work that I do. I describe the Universal Principles Of Entrainment as a kind of 'wave of life' that is sweeping us inexorably toward our wholeness--our healing. There can be this conditioned, habitual resistance to that stored in our nervous system's, though, which can be the source of a lot of our physical/mental/emotional health issues. In this video I describe how I surf the 'wave of life' in order to help people dissolve the resistance to the flow of life that is present in their systems.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/aa2SyHVxb2UVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast on the Universal Principles of Entrainment I talk about how symptoms are a doorway to our wholeness. Since our symptoms manifest as sensations in our body, it's essential that we learn to allow the sensations in our body to be felt and experienced. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/Dr9qjzS_eYwVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast I go into some detail regarding a force of nature that I experience through the work that I do as something that's sweeping us inexorably in the direction of our wholeness; our healing. Since the mechanism is entrainment and it seems to be universal, meaning it holds true on the microscopic and macroscopic scales, through consciousness and time, I like to call it the Universal Principles of Entrainment. It's this force of nature that I'm kind of surfing when doing my work. This amounts to my own Theory Of Everything. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/j6q8o8Ciye0Visit the BioSoul Integration on the web at https://www.biosoulintegration.com
In this podcast, I discuss how Life is nudging us in the direction of our health and wholeness through a flow of information exchange between our cells, systems and organs, between people and between life on this Planet and the Earth. This exchange of information can be explained by the concept of entrainment. And when I apply it at the scale just mentioned I like to call it the Universal Principles of Entrainment. It's responsible for our health, wellness and evolving consciousness.
This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/V7PmG_sztZYVisit the BioSoul Integration on the web at https://www.biosoulintegration.comForever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In this podcast Jay Uecker, D.C. lets us in on his healing journey and how he came through chronic low back pain and a generally bad attitude to discover his ability to bring healing to himself and how others could do it too through a powerful form of wellness, chiropractic care known as Network Spinal Analysis. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/ZoU5YOHo53gVisit the BioSoul Integration on the web at https://www.biosoulintegration.com
There are going to be ups and downs in life. These ups and downs are a function of the expansion and contraction of the Universe. Since we are embedded in the fabric of the Universe we are expanding and contracting too. We don't need to take life's ups and downs so personally because it's they're really not as much about us as we tend to think. To the extent that we can stay present through these life oscillations they will catalyze our spiritual growth and evolution.
I have always just wanted to live my purpose on the planet. On my own journey (some 40 years) and witnessing thousands of people on their journeys (some 20 years now), I feel like I’ve discovered the key to embodying your soul's purpose and living your soul's purpose on the planet.
Let go and let God they say. Just release control and trust they say. Well, that's easier said than done. That's because the unconscious control programs that unconsciously run our lives were installed there when we were in the womb and those programs wired into every developing cell. The way we limit ourselves is not in alignment with Life, however. Life will compel us to stretch the limits that we've placed on ourselves individually and collectively. The coronavirus is one such control stretching device. If we can give ourselves permission to feel the fear that comes up, we'll transform our bodies and lives.
Concerning the coronavirus, I'd say a certain degree of concern is healthy. Concerned is one thing, fear is another. It's going to be really helpful if we can manage to not let fear totally overwhelm us. Fear is the real infection. We're not powerless to stay healthy. Here are three different ways to look at getting sick and three ways to avoid it, whether that's coronavirus or the flu.
Our love relationship is the most prolific facilitator of spiritual growth. In this podcast I'll show you the key to finding the one, your soulmate, Ms. or Mr. Right. It's not so much about what we're doing to meet people. The key to meeting your soul mate is in your relationship with yourself. When you're ready and the timing is right, you'll find the one effortlessly.
A recent video of actress and Dancing With The Stars dancer Julianne Hough showing her receiving an energy healing treatment from a man named John Amaral went viral. It went viral because of Hough's rather dynamic response to the treatment. John Amaral also shares his work on an episode of Gwyneth Paltrows new Netflix series the Goop Lab. The episode is episode #5: The Energy Experience. John Amaral's work has raised quite a stir and I'll be lending my balanced and experienced opinion to the frenzy, here.
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
In the spiritual healing world the belief that there is positive or negative energy, positive or negative feelings and emotions, is a common one. In my experience this is a belief system that strengthens the separation in our bodies and lives and cements the separation between us and others. The truth is that negative energy or feelings don't exist.
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
True spiritual healing must include the body. The nervous system is the interface between spirit and body. The spine and spinal cord are the juncture where spirit is translated into the physical body. There are certain themes that show up along the spiritual healing journey and those themes have corollaries with different parts of the spine. I'll go over those themes and the parts of the spine they relate to in this podcast.
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
There's a way in which life is drawing us toward our authentic selves. Life is integrating our soul's essence and gifts into these physical bodies. This process could be called spiritual ascension. It's a term that the New Age world kind of has a monopoly on. However, New Age philosophy generally only focuses on the light. The truth of ascension is that we'll have to come into relationship with our shadow if we want to express the brilliance of the light that is possible.
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
There are different levels of healing, like a layer cake: Clear, Include And Transcend. Lots of people are familiar with the Clearing. Often people want to skip right to Transcend. But you won't experience the full depth of transcend if you skip Include.
Music:
Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/