Ask the Wizard Coaching & Mentoring: Recent Episodes

Russ Littau

No holds barred on all things metaphysical. Ask me anything, tell me anything, share everything. Nothing is off limits. I'll share my candid, uncensored metaphysical coaching perspective on anything and everything you want to talk about.

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On the path to manifesting your desires, there are two ways forward: the stairs or the elevator. Sometimes, it's about consistency, discipline, and showing up—step by step. Other times, a window opens, a shortcut appears, and you’re invited to rise faster than you thought possible. This audio explores how to recognize which phase you're in and how to develop the inner awareness to know when it’s time to push… and when it’s time to soar.

#manifestation #lawofattraction #manifestingabundance #energyawareness #spiritualgrowth #innerguidance #alignmenttools #spiritualentrepreneur #practicalspirituality #intuitivemanifesting

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While I whole heartedly agree that many truths are timeless I wonder if the understanding and expression of them isn't?

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A diverse blend of meditation and inpirational music accompanied by powerful teachings.

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A meditation a little different than you may be used to but a perfect way to finish off the night. Just me mixing the music and layering my voice overtop.

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After an almost 2 year haitus Ask the Wizard After Dark is back on the air. As it turns out this episode will be the 100th show.

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These are crazy times indeed. I felt inspired to offer this Source Wisdom meditation as a journey we will take together to a place of perfect peace, perfect stillness, and perfect power. #livingfromtheotherside #iwannafeelgood

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I hear a lot of talk about self care, especially lately in these crazy energy times. So, what exaclty is self care, why is it so important and how do I do it? #iwannafeelgood

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Ya gotta admit the title is intriguing. ;) So often, we're under the grotesque misunderstanding that in order to live a spiritual lifestyle we must never have a bad day or experience negative emotions. Well that's flat out wrong! #iwannafeelgood

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Tonights topic is a must listen for anyone just starting their own spiritual walk. #iwannafeelgood

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Everyday we fight battles that are not ours to fight and in doing so create wonderful roadblocks for our abundance, happiness, and peace. In today's episode I'll share some simply, yet powerful, indicators you can use to help you stop resisting the very thing you're desired.

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Join International Meditation Teacher, Russ Littau, for his weekly online teaching and guided meditation broadcast. For more info visit www.healingcenter.ca or www.russlittau.com

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Join us for our weekly online guided meditation and teaching session. Conducted by international Meditation Leader Russ Littau conducting seminars and workshops for over 13 years. www.healingcenter.ca www.russlittau.com

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As a metaphysical teacher, I'm always looking at examples in the physical world of non-pysical principles. Lately Source Wisdom has been talking to me about travelling to another planet and how it's required to take my manifesting to the next level. Ask the Wizard Coaching and Mentoring Russ Littau www.healingcenter.ca www.russlittau.com

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In this broadcast join your teacher, Russ Littau, as I speak about the fundamental purpose and role meditation play in living a powerful life experience.

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Live Guided Meditation Broadcast for December 20 conducted by International Meditation Leader Russ Littau. www.russlittau.com

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Join us for our online guided meditation conducted by Russ Littau International Meditation Leader

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Thirty minutes of relaxation and enlightenment lead by international meditation teacher, Russ Littau. www.russlittau.com

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Join us for our onilne teaching and guided meditation. Conducted by Russ Littau International Meditation Teacher for past 12 years. www.healingcenter.ca

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Join us for our onilne teaching and guided meditation. Conducted by Russ Littau International Meditation Teacher for past 12 years. www.healingcenter.ca

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in us live for our online meditation broadcast from The Healing Center in Alberta, Canada. Your guide is Russ Littau international meditation teacher for over 13 years.

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Join us live for our online meditation broadcast from The Healing Center in Alberta, Canada. Your guide is Russ Littau international meditation teacher for over 13 years.

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So often the very answer we're looking for is right in front of us but we don't see it because we don't like the packaging it came in. #convergencemediahc

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It's often said a good defense is the best offense. While this strategy also applies in manifesting desires, if it's not applied correctly it can back fire in a devestating way. #convergencemediahc

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We don't grow by slow gradual steps, we advance in gigantic transformations. If you're not currently experiencing this in your life maybe it's because you haven't met the hundredth monkey? #convergencemediahc

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The is great value in quitting. Just not too often or for too long. Today I'll talk about how temporarily quitting can supercharge your manifesting effectiveness. #convergencemediahc

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One simple shift in punctuation can be a very valuable key in reaffirming a limitation in your life or setting yourself free into a whole new way of living. #convergencemediahc

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Our subconscious is an invaluable silent partner and without it's assistance we wouldn't be able to live. However it can also be incredibly anal when it comes to introducing change. In this episode I'll share the do's and don'ts when introducing change. #convergencemediahc

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In tonight's broadcast I share a little mind hack I use to help me expedite the manifesting process. #convergencemediahc

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If you're waiting until you have enought information before making a decision, you'll never make the decision. Why you may ask? Tune in to tonight's episode of After Dark to find out. #convergencemediahc

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If the Universe was a genie in a bottle and granted me only one wish, this is what it would be. #convergencemediahc

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The one simply word that can make or break your manifesting effectiveness. On tonight's broadcast I'll share what that word is, how to use it and not to use it. #convergencemediahc

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Since I began my quest 13 years ago to discover how life works, I've observed there are two favorite strategies the "opposition" uses to defeat and derail the fullness of the manifestation of our desires. In the show tonight I'll share what they are. #convergencemediahc

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There's a very big difference between confession and observation in the role each plays in our manifesting activities. Understanding the difference and the correct time, and place, to use each one can make the difference between success and frustration. #convergencemediahc

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What of the fundamental pracitce of every innovator and world changer is they are voracious learners. Always studying and learning from others. Too often, however, they are putting their faith in two bit experts. #convergencemediahc

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I find there's a lot of confusion regarding the two concepts of running a business vs fulfilling a mission. Deciding which you camp live is critical in seeing your dream come to fruition. #convergencemediahc

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What if the best place to hide a treasure was right at the feet of the person looking for it? Understanding the principle behind this conundrum is the key to being an effective manifestor. #convergencemediahc

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In the principles of manifesting desires half a decision is no decision at all. Forget "trying", "working at it", "hopefully", etc. Those just won't cut it, a decision isn't measured in degrees it's measured in determination. #convergencemediahc

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When you're running the race of transfromational change it's always better to be the tortoise and not the hare. #convergencemediahc

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We have been conditioned to think, to analyse, to strategize, to solve problems and gain wisdom on the next best steps to take. However, sometimes our own intellect doesn't the have the horsepower we need. Sometimes, rather than gathering more information we need to connect with some higher and wiser. #convergencemediahc

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I'm sure we've all said, at one time or another, "If it sounds too good to be true it probably is." What if that very statement has been keeping you from the best that life has to offer you, and has been trying to give you, except you're choosing not to accept it. #convergencemediahc

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Often the answers we're looking for are right beneath our feet, neatly hidden beneath those aspects of our lives we're sure "aren't a problem for us". #convergencemediahc

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One of the biggest challenges we face as manifesters is reconciling a chosen internal truth in the face of it's opposite in our physical world. How can we claim one thing while we're immersed in it's opposite? #convergencemediahc

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I always thought audible speaking out affirmations, declarations, etc was kind of useless, until I understood what it really meant and the transforming effect it has our our reality. #convergencemediahc

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Have you ever noticed how often, when you start to seriously focus on introducing a new change in your life the exact opposite seems to show up? #convergencemediahc

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As many of you know, I've been on this path of living a powerful spiritual lifestyle for over 13 years. Along the way I've seen so many fellow travellers start off great, pick up speed and looking fantastic, hurtling towards the fruition of their dreams and desires. You want to know why so many get so close but never reach their "promised land"? #convergencemediahc

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Faith is that's often spoken while at the same time wonderfully misunderstood. What is faith and how we can harness it's power to manifest the miraculous. #convergencemediahc

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It's been my experience that pretty much everyone stepping into a life of spirituality believes in something bigger than themselves. Whether you call it Universe, Source, God, or Earl for that matter isn't so important. It's the relationship that matters. In my relationship with the Universe I've discovered that it will often test us to see if we really want what we really want. #convergencemediahc

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Tonight's episode comes from one of our listeners - Hello Russ.. My question is, why is it so difficult to remove toxic or unhealthy relationships from our lives? Thank you #converencemediahc

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What's the first thing you do when a vicious storm descends upon you? Yep, you take shelter and wait till it passes. That Strategy may work great for weather but it's often not the best when you find yourself in a stormy life experience. #convergencemediahc

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The Universe, which includes us, is designed to continually grow, expand, and evolve. Because of this, it's important we follow our very nature and do the same. Sometimes, however, while our opportunities and challenges change our strategies and managing tools don't. #convergencemediahc

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Understanding and practicing the three B's of manifesting desires is absolutely essential in being an effective manifester. #convergencemediahc

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What if everything in your life experience was orchestrated exclusively to guide you home? #convergencemediahc

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Our mind is hard wired to answer whatever question we present to it. So often, what causes us the trouble is not that we're not getting the answers, it's that we're asking the wrong questions. #convergencemediahc

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I'm sure we have all heard the statement "Follow your bliss.", "Do what you love and the money will take care of itself." For me the litmus test of your life mission statement is, "If there was no pot of gold at the end of this journey, would you still go?" #convergencemediahc

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I often joke in our workshops that if I was ever given a psych exam they would immediately lock me up. However, I've found that anyone who has acheived the "impossible" has embodied a healthy dose of "crazy". #convergencemediahc

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Leaping into the murky waters of manifesting desires is gaurenteed to be an adventure. The glory is sweet and the challenges and obstacles as real as it gets. This is when a solid foundation is crucial in coming out the other side a winner. #convergencemediahc

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The two greatest traits we can embody as leaders, teacher, and mentors is our P's and C's and no, it doesn't stand for Politically Correct. ;) #convergencemediahc

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Way back in the summer of 2004 I discovered this amazing place call peace. The most surprising thing about it was it was very much a place I could visit not a temporary and all too brief respite from a world marinated in choas. #convergencemediahc

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Choosing not to worry can often be one of the most difficult decisions we'll every make. What we don't understand is it's also the most powerful and often the quickest way to a miracle. #convergencemediahc

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In our society we're only too aware that life can take drastic, and immediate, turns for the worst. A tragic accident, life threatening diagnosis, or natural disaster can, in the blink of an eye, turn our world upside down. But what if the opposite was also true? #convergencemediahc

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On tonight's episode I read the transcript from our first Reiki Certification Workshop in Mexico. The message it contains is profoundly important and one that's often overlooked. #convergencemediahc

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Once you've figured out the formula for success you simply repeat it, right? Well, actually, no. There's an inherent danger in attempting to recreate our past victories that creates significant road blocks on our path to continued growth and expansion. #convergencemediahc

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I can't count the number of times I've heard a teacher say "If you do exactly what I do, you'll get the same results as I get." The truth is, 99% of the time, they're wrong. I'm not saying they're purposely leading people astray they're just not aware of the whole picture. #convergencemediahc

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I'm sure everyone has heard the story of Noah and his ark. However, how many of you know that Noah can teach us a very valuable lesson about manifesting desires? #convergencemediahc

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It's incredibly important to be gentle, kind, self-sacrificing, forgiving, compromising, etc with ourselves and others. However one place we often take these noble attributes too far is in our dealings with the Universe. Maybe it's time you called the Universe out.

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Many years ago this was a poster with a cat precariously hanging onto a branch by it's two front paws. The caption read "Faith isn't faith until it's all you're holding on with." What is faith, why is it important, and how we can strength ours.

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I heard a quote once that went "In times of war plans are useless and planning invaluable." I never forgot that and it has saved me more times than I can count when I'm on the field of play.

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Waking into your dreams is an adventure bursting at the seams with victories and often fraught with dangers. Your enemy, the one who tries to steal your dream, is interested in only one thing.

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In a perfect world I'm betting we could simply grow, heal, and evolve in world full of sunshine and rainbows. As many of you know all too well, we don't live in that world. #convergencemediahc

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It's such a glorious experience when we take our first tenative steps into the gestation process of nurturing a dream to a real world experience. If would be a lot easier if our "friends" didn't help us along the way.

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One of the, frustrating, challenges of a living a life of empowerment is our achillies heel often affectionately called "our buttons". You know the ones, I know your family, close friends, etc know. And they love to push them. It feels like a time bomb just waiting for it's fuse to be lit. When someone says or does the right thing we launch into this explosive reaction and immediately our personal power evaporates into mist. So what do we do?

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Often when things aren't working the way they have been the issue is not that we need to do something different or new but something old. #convergencemediahc

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This is part 1 of a mini-series I'm doing on an often misunderstood and undervalued aspect of our spiritual and personal growth, the dreaded Dark Night of the Soul.

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We've all had those "I'll never make it through this one" experiences. They are the frieght trains of calamatiy barrelling down the tracks towards us at break neck speeds. Each moment it gets closer and closer and bigger an bigger. What do we do? How do we defeat the monster positioned between us and the manifestion of our dreams and desires?

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When we experience fundamental changes in our lives it affects every relationship we have. That's not a "bad" think but it does mean relationships change, and sometimes, dissolve. In tonights episode I'll share some Source Wisdom on how to manage this, often confusing and difficult, aspect of our growth.

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The more I listen philosophy and science the more I question which reality is the real reality and are we truly just living a dream? The theoretical physicists seem to think so.

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The number one reason people experience the fullness of their dreams and desires is they don't know how to gain membership to the 1% club.

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How many times have you not stepped into something new because it's "too late" or it will take "too long". How long will you choose time to be your master rather than your dutiful servant.

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I think for many, maybe all, of us we're looking, and hoping, we're a valuable part of a much bigger plan. It's so easy to feel lost and adrift in a sea of uncertainty. Wondering what our purpose is and why we're here. Are we randomness or is there a special, and unique, purpose we have been placed here on this earth to fill.

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What is the craziest thought you could ever think? So often, the path to everything you'll looking for takes you to the edges of the lunatic fringe. And it's not a walk, it's a giant leap through the looking glass of sanity.

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Bad things happen to good people, only the good die young. These and many other statements often cause a plethera of emotions and an explosion of questions as to why the Universe allows bad things to happen. What if it's the Universe that caused them in the first place and in fact they're for our own good?

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Everyone one of us can look back into the recesses of memories stored away and find ample reasons for not living up to our full potential. To that I say so what!

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Ever have those days when it seems like the Universe and everything and everyone in it seem to be against you? Things don't seem to be working out, as a matter of fact they seem doing the exact opposite, falling apart.

We can't figure out what we're doing different or wrong, and are at our wits end as to what the heck is happening.

In this episode, your host Russ Littau shares why you may not be doing anything wrong and as a matter of fact you might be doing everything right. Now if that doesn't make a lot of sense to you, you're a prime candidate for this episode. :)

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Having a dream is great, changing your destiny is wonderful, fulfilling your mission on earth is admirable. However, if you don't have a damn good "why" behind it the "how" and "when" will never present itself

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I find, in most cases, the reason so many people are constantly looking for a place to belong is not the reason they think. It's also why they so seldom find a place to call home.

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So often we're waiting for the Universe to tell us what the next step is, or asking for help, guidance, healing, etc. What we don't realize is it's all being held in a perpetual trust waiting for us to claim it.

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As we enter into a life of spirituality we will marvel at mountain top experience and we will always navigate our way through the valleys of life. A master knows how to navigate both.

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In thirty years I'll be dead and other profound truths about impermanence.

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In many ways, our entire purpose, for being on this planet and rollicking around in this game called life is so we can discover who we really are. That doesn't happen from the outside in, it most definitely happens from reaching way down within ourselves and remembering, not learning, who we really are.

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Ever have those days when it seems like the Universe and everything and everyone in it seem to be against you? Things don't seem to be working out, as a matter of fact they seem doing the exact opposite, falling apart.

We can't figure out what we're doing different or wrong, and are at our wits end as to what the heck is happening.

In this episode, your host Russ Littau shares why you may not be doing anything wrong and as a matter of fact you might be doing everything right. Now if that doesn't make a lot of sense to you, you're a prime candidate for this episode.

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We spend so much time focusing on what we think we want and need. So often, the reason, it seems so illusive is that what we think we want we don't and we know we need is an illusion. So what do we really want in life?

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Do you feel a bit lost, maybe looking for somewhere you can feel like you belong? A place that offers a safe place to discover who you are, talk out loud, and not have anyone discourage you or think you're crazy? If so, then we have a home for you, join us and become part of a movement to change the world by healing one person at a time.

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If we wish to introduce profound, significant, changes in our life we are going to have to learn how to use our faith muscle, often at the expense of our logic. On tonight's episode I'll explain why and how.

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It struck me that I've never properly introduced myself and my vision so on tonight's episode I'll give you the back story of who I was, and now, who I am. You see, everything changed for me in May of 2004. It was at that time I received my purpose and life mission. Tonight I'll tell all. :)

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Why is it when I'm on a spiritual path and growing well, some people just exit your life? Kinda still scratching my head about a 20+ year friend who exited my life because "you don't sound like you anymore."

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One of the most dynamic, and mystifying, aspects of living a life of spitituality is how it applies to our intimate relationships. How do we honor our own spirituality without, at times, feeling we have to comprimise it for others?

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So often we set personal standards for ourselves and expectations for a certian level of quality in our life experience and then immediately settle for less. When will we stop settling?

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A listener posed this question: I've realized lately that when my relationships are void of chaos, I have the tendency to create chaos. Now that I'm in a relationship where everything is really good I'm catching myself in the act of finding ways to create chaos or conflict. Why do we have the tendency to do this?

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Have you ever wondered what it's like to have a dream for your life? Do you not have one and wish you did? Do you think might but aren't sure? What does a dream feel like and how does that change the way the dreamer lives and breaths?

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Every once in awhile we just need someone to say they believe in us. If that's where you're at right now, you need to tune into tonight's broadcast.

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Who do you go to when it's late at night and the voices start in your mind telling you everything you don't want to hear? So often, when we get quite our mind becomes this fertile ground, or more often, a battle ground. That's when you need to call me, the Wizard, and here's how to do it.

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We really need to stop trying to heal the world and start to focus all our energy on healing yourselves. It's absolutely critical we become extravagantly selfish and start putting ourselves first. Why? Because that's the only way we're going to make a real difference in our world. As a matter of fact being selfish is the most selfless act we can undertake.

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Have you ever felt like a stranger in your own skin or look around your physical world and wonder why it doesn't feel like it should? If so, it probably means you've grown and simply have become a different person, literally. In order to grow we die to the old so we can embrace the new. In tonights episode the Wizard shares valuable tips on navigating this strange territory.

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No holds barred on all things metaphysical. Ask me anything, tell me anything, share everything. Nothing is off limits. I'll share my candid, uncensored metaphysical coaching perspective on anything and everything you want to talk about.