The TRUE Lifestyle: Recent Episodes
Chandni Chugh
The TRUE Lifestyle brings you thoughtful, real, unfiltered and evidence-based conversations around a healthy lifestyle you can implement today! This podcast is brought to you by Yummba, a socially-conscious food brand based in India.
Covid-19 has turned all of our lives around. Some in a good way, some bad. In today's episode, we're speaking to two frontline doctors in India, their experience being on the frontline, and the inspiring stories they have experienced with the people of our country. They also share tips for us to follow to protect ourselves and our families during these trying times.
Wondering what Ayurveda and Naturopathy is? The importance of fermentation? Why A2 milk/ ghee is trending these days? Or just want some quick tips that you can implement today towards a healthier lifestyle for you and your family? Tune in to today's TLP episode with Anuraj Jain, co-founder of Healwithfood 🌱 When one of his parents was diagnosed with cancer, he started reading about alternative medicine and foods that heal cancer naturally. Over 3 years later, he realized that a lot of information he found is not available to everyone and he co-founded healwithfood to be able to bring this knowledge to as many people as possible 🌎 Don't miss this! This episode has a lot of valuable information that you MUST give a listen to! 🌟
You can reach out to Anuraj via email info@healwithfood.in, website www.healwithfood.in and follow them on social media @healwithfood.in
In this episode, Jashan Sippy, founder of Sugar & SPACE, will take us through a journey of experiential meditation and appreciation with our food. Please make sure to have some cut pieces of fruit in front of you before listening to this episode and use headphones for enhanced experience. And remember to smile and have fun!! You can reach out to Jashan via Instagram @sugar.and.space or www.sugarandspace.in