Eyes Up Mindset: Recent Episodes
John Shirkey and Jamie Wagner
The Eyes Up Mindset podcast is about getting better, period.
We are athletes and coaches. We are students and teachers. We are spouses and parents. Our experiences guide us toward consistent improvement.
A life of growth requires skill development. Challenge yourself. See what you can do, see what you need to do, see what matters to you.
We watch our athletes, clients, friends and employees improve. It inspires us. Journey with us as we explore what their experiences mean for us. And what they could mean for you.
Live eyes up.
@eyesupmindset
www.eyesupmindset.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: LIVE and IN PERSON- Jamie and John are together again to CELEBRATE the 1 and the 150! Join us as we discuss how important it is to celebrate small wins and how those wins, stacked over time, make a huge impact on our lives.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: As performers we often assume that getting simple means going backward. What if we thought about it differently? What if what's needed is an update to a simpler process? In this episode we dive into that concept from a bunch of different perspectives.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: What happens when we get in over our head? Or when our brain is screaming at us because we don't know when the drop off is coming? In this episode, we discuss how sometimes wading in or dipping a toe in is all we need to get moving. And that the movement is where the magic happens.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: After far too long of a break we catch up with John and Jamie to find out what the last couple months have looked like: what they’ve been doing and what they’ve learned. We also discuss why these podcast conversations still matter and why we’re still passionate about getting better every day.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: We welcome back our former co-host, performance coach and mental health professional, John Shirkey. John and I dive into who we might become when we allow ourselves to forget our past. Or when we chose to focus our attention on the little moments rather than the big or special ones. We then discuss how so many of the structures in our life support or create a benefit in order to drive those behaviors. John draws out this amazing idea of "yes, and." We become better when we realize that two things can and should be true.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: John Peter returns to discuss his newest projects and what he is learning by diving in the deep end. JP talks about how setting up strict boundaries and guardrails has been crucial to allowing him to manage his Bipolar Disorder through this season of change and excitement. He is diving all in on writing, recording, funding and promoting his most recent documentary Back to the Start and recently launched a youtube channel called The Stable Cyclist to provide more support and conversation around mental health. His passion and voice are needed in this space. Join in by supporting the project in whatever way you can: financially, a subscription or a message of encouragement.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Support the project financially:
Indiegogo Campaign
The Stable Cyclist:
Youtube Channel
We Are From Pelican Documentary
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: Courtney returns to the podcast to reflect on her first year in coaching, one that brought a state title back to Billings Senior High Volleyball for the first time since 2014. What an epic title run it was! We dive into what she learned, what they plan to do next and the values they tried to create in a short period of time. In short, we talk about why their foundation is built on "What we do matters," and why it matters every day in every way.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: Alex Greenway is the strength and conditioning coach for Tracy-Milroy-Balaton Schools in southwest Minnesota. Alex joins us today to talk about the value of strength training and how it parallels the process of growing mental skills and toughness in life. It starts with having a solid foundation. Then the confidence we build translates to the rest of our life. As a member of the National High School Strength Coaches Association he helped drive the creation of a Strength Coaches Association in Minnesota where they are helping put resources in the hands of coaches and connecting great people doing cool things. Join us as we discuss how to build a foundation, why ego gets in the way of listening, connection and building trust.
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Alex:
National High School Strength Coaches Association
Minnesota High School Strength Coaches Association Contacts
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: Orlando Ponce of Ponce Trained Wrestling joins us to discuss the ways they are helping grow the sport of wrestling. He tells us how he took an unexpected path to wrestling and how coaches and siblings showed him what was possible. We then highlight how they have gotten creative about attacking the problem at the source, developing a curriculum for educators to follow to teach wrestling and then using that curriculum for their in-person camps for elementary students. There are some awesome challenges in this episode that can help us think about how to match our skills, our passion and what's possible.
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Ponce Trained Wrestling:
Website
Camps
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: In examining the many ways resistance shows up in our lives, we hit on 3 big topics: the fact that emotions precede feelings and how our brain interacts with that process. Discussing how we can prioritize development rather than outcomes. Finally, we examine what Steven Pressfield calls, “The Resistance,” anything that stops us from reaching our higher calling and it shows up in every imaginable way. What is it for you?
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/eyesupmindset/support
Episode Notes: Shane Zutz, Vice President of HR at Digi-key Electronics, joins the podcast to discuss how transferable skills aid us in making big life transitions. A long-time educator and former high school principal, Shane and I talk about the challenge of moving from education to business. He shares that people are the constant and when we focus on meeting their needs, growing them no matter where we are allows us to keep connecting to our purpose. We can build, borrow or buy talent but however we find it we need to nurture, support and challenge those people to continue to get the most out of them.
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Shane:
Linked-in: Shane Zutz
Digi-Key
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Malorie Nicole, host of #1 Forbes rated, The Abundantly Clear Podcast, joins us today to discuss why the stories we tell ourselves are part of our limiting beliefs. Her core principles are about aligning our inner world with our outer world and she beliefs that when we do that, we get abundance and clarity. Malorie helped us see how the language we use, the vision we create for ourselves and the boundaries we set grow our capacity to influence and lead others. Join us as we continue the journey toward consistently bringing our best self to the forefront, identify those conditioned beliefs so we can find a way through them.
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect Malorie Nicole:
Website: https://malorie-nicole.com/
The Abundantly Clear Podcast
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Jason (J) Scott understands what it means to be a transformative leader. His experience guiding major corporations through massive transitions has taught him how to lead people through the challenges of change. In this conversation we dive deep into the pieces needed to help others achieve their greatest successes as well. We discuss how to deliver the necessary and expected results while maintaining people's humanity. We talk about an idea J calls backwards accountability and knowing that leadership and teamwork are the same thing. Help your stakeholders build their own roadmap to a shared goal with you.
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with J Scott:
Website: http://www.120vc.com
LinkedIn 120VC: https://www.linkedin.com/company/120vc/
LinkedIn Jason: https://www.linkedin.com/in/jasonscott120vc/
YouTube: https://www.youtube.com/channel/UCTqPCasdYzfsJ7nV61KWSqQ
Twitter: https://twitter.com/120VC_PM
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Jason Scott was booked via The Expert Bookers, we thank them for making this connection, check them out at: www.expertbookers.com
--- Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Pete Janiszeksi the head boys and girls track & field and cross country coach in Luverne, MN joins the program. Luverne has managed to sustain success in both track and cross country at the highest level. Both boys and girls are regularly competing for top 5 finishes in the state in track and field. The boys cross country team were state runners-up this fall while the girls have been in the top 5 in six of the last eight years. Coach Janiszeski discusses how they focus their attention on developing teams, doing the work of feeling success through visualization, and breaking down the process into specific parts: tactics, maintenance, acceleration and finishing.
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow Luverne Track and Field and Cross Country:
Track & Field Facebook Page
Track & Cross Country Instagram
Cross Country Facebook Page
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Sometimes we just get stuck. Stuck thinking about what could have been or what might be. Stuck on a loop repeating how bad something went. Spiraling into a cycle of frustration or disappointment. Being stuck means we don't find our best performance as often or can't find it at all. What can we do about it? In this episode we talk about things we work on with athletes and leaders to help direct our attention and pull us out of that spiral. We also acknowledge how hard it can be to do this consistently.
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes, Shae McKibbon, Co-Founder of The Lettery Studio, joins the program to talk about how the creative process supports healthy lives. We discuss how the challenges of losing yourself and identity in parenting led, her and her co-founder Jami, to identify something that needed addressing for more than just themselves. Words have the power to change lives, and being intentional with our words is a must. Shae speaks to the basic need in everyone to be seen, heard and validated and that if we meet that more often through listening, pausing and radical empathy we might just shape our world.
Whether you are a coach, an athlete, a leader, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with and support The Lettery Studio:
Website: The Lettery Studio
Instagram: theletterystudio
Facebook: The Lettery Studio
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: John returns to talk about the challenges we are currently facing after losing a good friend. Our conversation speaks to our current situation and to the process of grieving as a whole. John reminds us that grief is something everyone deals with differently. There is no right way.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
--- Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Chris Masiello, CEO of the Masiello Group, joins us today to talk about CHANGE. Change in all caps, because it’s everywhere, all the time and impossible to avoid. Yet, when we approach it from a place of curiosity, potential and non-judgment we can and will be transformed. The capacity to be honest with ourselves and to do so with acceptance is powerful.
We also discuss in the open a big change in many of our lives here in the Eyes Up Family that contributed to our longer than usual break, the loss of our good friend, Trevor Solem, after a 20 month battle with cancer.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Chris:
https://chrismasiello.com/
Buy his book: Change: Short and Simple
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Chris Masiello was booked viaThe Expert Bookers, we thank them for making this connection, check them out at: www.expertbookers.com
--- Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Luke Amsden returns to the podcast to talk about his routines and how the little things we don’t always notice turn into big things over time. We touch on physical routines, the process of constantly adapting the details as a coach and seeing how success in other programs can contribute to your process. Ultimately, he challenges us to start. Just start, then pay attention, the details tend to take care of themselves from there.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow Coach Amsden and the programs he works with:
Twitter: @TigerToughWr
Twitter: @SCMTigerXC
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
In this episode we look to challenge some of our basic assumptions about the things we do in our leadership. For coaches and leaders out there, this episode is packed with ideas to help you reflect on the season or project you just finished or the new opportunity right in front of you. As I have been working with coaches to wind down from the fall season and ramp up into the winter season I have seen some patterns in the types of questions I have been asking and answering. Here is a glimpse into some of my big takeaways from those conversations.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Tom Dierenfeld, youth pastor at Life Spring Covenant Church in Loveland, Colorado, is a dude. Tommy D and I go way back to high school where our hearts forged a deep, lasting relationship with one another. Tom genuinely changed the shape of my life and in this conversation you will see why. His joy, passion and compassion are obvious, it pours out of him. He challenges us to find a way to get in rhythm with life. From taking a 10-minute timeout daily to carving out time for your spouse with a regular date night or creating a weekly Sabbath for your family, Tom thinks about the different ways that space allows him to fill his heart and then give that fullness away. I love his challenge to ask ourselves to wonder about how someone else's heart is doing, it can't help but make you feel love and compassion for that person. Tom grew us today and helped us get one step closer to what an integrated life might look like.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Check out all the resources linked below that were mentioned in today's episode! When does our best performance happen? When our head, hands and heart are working together. In other words, when we are whole? How do we get our energy, our emotions and our spirit going in the same direction, maybe some of the resources shared today will help point you there.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Books:
- Man’s Search for Meaning - Victor Frankl
- The Choice - Edith Eva Eger
- The Wisdom Pattern - Richard Rohr
- Mere Christianity - C.S. Lewis
- This Hallelujah Banquet - Eugene Peterson
- After The Ecstasy, the Laundry - Jack Kornfield
- Wherever You Go There You Are - Jon Kabat Zinn
- Daring Greatly - Brene Brown
- Untamed - Glennon Doyle
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Check out all the resources linked below that were mentioned in today's episode! What ideas do we need to connect mind to body? We can do that in generative and restorative ways. Art, carpentry, sewing, mechanics, and fitness all meet our bodies need to create and restore. What are those for you and how can you build a routine around them? Engage with your keystone habits.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Podcasts:
The Rich Roll Podcast
The Peter Attia Drive
Books:
Vern Gambetta - Athletic Development
Cal Dietz and Ben Peterson - Triphasic Training
James Smith - Governing Dynamics of Coaching
Anna Lembke - Dopamine Nation
Brad Stulberg and Steve Magness - Peak Performance
Matthew B. Crawford - Shop Class as Soulcraft
Anne Lamott - Bird by Bird
Stephen King - On Writing
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Check out all the resources linked below that were mentioned in today's episode! What things help trigger the thoughts we need to move into productive action? That and more in today's episode.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Links:
Podcasts
Peter Attia - Understanding Sleep & How to Improve It
Huberman Lab
Craig Groeschel Leadership Podcast
The Tim Ferriss Show
The Moment with Brian Koppleman
Books
James Clear - Atomic Habits
Charles Duhigg - The Power of Habit
Carol Dweck - Mindset
Jeff Olson - The Slight Edge
Julia Cameron - The Artist’s Way
Kelly McGonigal - The Upside of Stress
Steven Kotler - The Rise of Superman
Josh Waitzkin - The Art of Learning
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: We take a look at what forces us to get out of order in our lives. Today's episode is the first in a series of trying to get back to basics by exploring the resources and the people that have set us up for success in the past. Jamie explores the transitions that have caused some upheaval in his life over the last 12 months and challenges us to think about the different ways life is connected. Over the next three episodes Jamie will dig into those resources and invite on people that have helped support his growth. Join us on this journey to not only get better but also find your best each and every day.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Terrified and stalked by an oppressive fear of death, John David Latta was a single dad with two children facing rock bottom, loneliness and bankruptcy. Today he would describe himself as a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. The bottom was only the beginning. John David joins us to talk about that transformation and what learning to trust in a deeper way has brought to his life. We cover a wide range of topics from spirituality and searching to getting comfortable with your intuition and paying attention to your dreams. He shares his wisdom around how traditional masculinity might not have the answers we hope it does and challenges us to think about how we might become someone more open to the truth around us.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with John David Latta here:
Book:The Synchronicity of Love
Instagram: johndavidlatta
Website: www.johndavidlatta.com
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: JP returns to discuss what it is like on the ground during the season, when maybe things aren't going the way you had planned. We talk about a lot of things from the heartbreak of injury and the chaos of a seemingly continuous competition schedule to the need for practice to be more than something you do after school. Ultimately we get better because we are surrounded by people that grow us. In-season that network can get small and sheltered, John challenges us to think about how we are leading in and beyond that network by connecting with others and pulling in their voices as well.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Coach JP here:
Twitter: https://twitter.com/VikingCoachJP
Instagram: https://www.instagram.com/jpsgraveladventures/?hl=en
Documentary: https://www.youtube.com/results?search_query=we+are+from+pelican
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Sheena Dauer wears many hats and brings excitement to them all. A physical therapist, strength and conditioning coach and endurance athlete, Sheena engages with and understands what is going on in her body during competition in an awesome way. An All-American Cross Country runner in college, she has transitioned into Ironman Triathlons where she recently completed her 10th event while battling injury. We discuss how new roles open doors to learning, how hard an injury makes the rest of life, how everyone is an athlete and how sometimes we just have to be thankful for the privilege of being able to try.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Sheena:
https://springfieldmnpt.com/
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Greg Dietel, a head basketball coach for more than 25 years and a long-time 3rd grade teacher, joins the podcast to discuss what it looks like to build great culture. Not only has he done this at the high school level in basketball with boys and girls and in the classroom with young people, we dive into his role with North Tartan AAU, an elite Nike-affiliated (EYBL) girls program. There he has seen how these principles and skills are even more important as you climb the ladder of success. Greg understands what it takes to grow people by planting them in the right soil.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Greg:
Twitter: @Greg_Dietel
Instagram: gregdietel
Linked In: Greg Dietel
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: David Levin, founder of the Raise Your Inner Game Sports Academy and author of the book - Raise Your Inner Game, joins the podcast to challenge us to do just that through a mechanics based approach that is easier to teach, coach and practice. David looks at how you can depersonalize errors by asking who is in charge right now: Am I or is this thought? It is critical to become aware when we let the thoughts decide and to be aware that thinking and hearing thoughts are different things. Learn to get cognitive control, emotional self-regulation and impulse control -- master the three domains of performance: thinking, feeling, doing.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Website: raiseyourinnergame.com
Free Assessment
Book: Raise Your Inner Game
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Dr. Chris Gehrz, history professor at Bethel University, joins the podcast. He was my introduction to podcasts many years ago, it was only right that he joined me for a discussion. The conversation is wide ranging and connects with what it means to reflect on your current and future place, giving students the license to fail and how being yourself is essential to lead and teach. Dr. Gehrz is an expert at demonstrating what it means to think in public and has taught many of us the secret isn’t what you think.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Check out Dr. Gehrz’s work:
Charles Lingbergh: A Religious Biography of America’s Most Infamous Pilot
The Pietist Option: Hope for the Renewal of Christianity
Blog: https://pietistschoolman.com/
Connect with Dr. Gehrz on Social Media
Twitter: @cgehrz
Instagram: cgehrz
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Jake Thompson, Chief Encouragement Officer of Compete Every Day, returns for a conversation to challenge us and grow us. Jake challenges us to think about coaching as teaching and how asking great questions unlocks relationships and learning. What does it look like to reach your potential and what did you do today to get there are powerful questions that Jake asks and helps us answer by directing us to think big then simplify whenever possible. He reminds us to not feel bad if we don't think we are doing this leadership thing well, none of us were taught how to do it well.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Check out Jake Thompson's first appearance on the Eyes Up Mindset podcast:
https://podcasts.apple.com/us/podcast/eyes-up-mindset/id1515392710?i=1000490368836
https://open.spotify.com/episode/75dAlAc8iFerpD0KTcfAoU?si=b0047763cda64010
Connect with Jake:
Compete Every Day Website
Twitter: @JakeAThompson
Instagram: jakethompsonspeaks
Connect with us:
Facebook Group: LIVE EYES UP FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Jamie updates the audience on where we are going from here (hint: a short break), then asks some questions about learning and thinking generally. Feel free to reach out with feedback about the things discussed in today's episode. Grow us by being willing to give, even if it's just a little input.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: We get the gang back together to discuss the most important of resources: time. John and Jamie talk about the difference between spending time and investing time and how it looks in their lives at this moment. Which leads to an announcement about changes coming for the podcast moving forward.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Ben Nylander, head boys coach and Mike Coddington of Jordan (MN) track and field join us today to talk about what makes the track program in Jordan special. From having 200 youth athletes attend a summer track camp to winning high school state championships, the program speaks for itself, but the secret sauce is always the people and the way they think. In this conversation we see how they have gotten to those incredible feats at all levels. Ben and Mike tell us about how passion, organization and student leadership has driven their progress. We dig into the details of that organization and leadership to get the root of how they think about creating excellence in young people and it will stretch you, it did me.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with us:
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Lauren Ammon was a DI swimmer and worked in the corporate world training leaders and managers. She is now back in athletics where she works with parents and coaches to build effective support systems that attempt to draw out the best possible performance from athletes. Lauren challenges us to get better by talking through how she works with parents, coaches and athletes to ask questions, reflect, get intentional and find flow. We get to talk about performance in a variety of different contexts from sports and parenting to business and personal life. Lauren brings the good juice!
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow Lauren on social media:
Instagram: mrslaurenammon
Performance Reimagined
She writes articles for coaches and parents, check them out here: https://www.laurenammon.com/blog
Connect with us:
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Today we re-air our episode with Jalen Brunson from August of 2021. Jalen earned the opportunity to sign a new contract with the New York Knicks last week, after an incredible 2021-22 season and playoffs with the Dallas Mavericks. Jalen is an awesome individual, leader, and teammate. He joins us after being connected by Coach Swan (Swanny) who coached him in high school at Stevenson and coached Jamie and I at Bethel. Small world. Jalen challenges us with many things today and none more important than learning to adapt to different situations/environments, working hard to be the best version of you, and to not compare yourself to others on a different journey.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Jalen Brunson here:
Twitter: @jalenbrunson1
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Amy Fast is the high school principal in McMinnville, Oregon and joins us today for a wide ranging conversation about leadership, culture, education, diversity and society. Dr. Fast helps describe the model they use to aspire toward a groundbreaking culture in McMinnville and challenges us to think about how connecting to purpose creates engagement at every level. The opportunity to talk about how schools and kids are the center of our communities, opens the door for us to engage and take steps towards better relationships, communities and leadership in our lives.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow Amy on social media:
Instagram: @fast_amy
Check out her book: It’s The Mission Not the Mandates: Defining the Purpose of Public Education
Connect with us:
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: On this week is an old friend doing amazing things in Whitefish, MT. Brett Bollweg, a former roommate of Jamie and John, joins us to talk about the transition to Head Coach, putting his stamp on the next era of Whitefish Football, and more importantly how giving of ourselves may be the most important thing we can do. Brett shared the D.O.G.S (Diligence, Ownership, Gratitude, and Service) mantra that this team will embody. As usual we talk way more life and improvement than football. We got better today and you will also.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow those programs and Coach Bollweg:
Twitter: @WhitefishFBTwitter
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: John and Jamie catch up after not being together for a podcast in a couple of weeks and connect about what they've been up to as well as some listener driven questions about how specifically each of them uniquely serves their clients. They then discuss the idea of protecting yourself vs. limiting yourself.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Luke Amsden is one of the reasons this podcast exists and has bought into what we do in a big way. Join us as we talk to him about how having and coaching with an Eyes Up Mindset has impacted the Cross Country and Wrestling programs he coaches in Springfield, MN. Luke is an idea guy, but is incredible at putting ideas into action, and we discuss how that action has moved those programs with a long-term development lens.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow those programs and Coach Amsden:
Twitter: @TigerToughWr
Twitter: @SCMTigerXC
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Kevin Kassis' perseverance is inspiring and will make you better! After graduating from Montana State in 2019, Kevin prepared to take his shot at the NFL. The pandemic shut down the MSU pro day and individual team workouts, the usual avenues for small school athletes to get noticed. When he found himself without a team in 2020, he figured his football career was over. A year later, he decided maybe it wasn't and took one more shot. Join us as he describes his journey from an under-recruited high school athlete to quitting his day job and being signed by the Seattle Seahawks.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow Kevin:
Twitter: @kevinkassis
Instagram: kevinkassis10
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Matt Dugan joins us from his new position as Head Football Coach at Bridgton Academy. Good things happen when you put yourself out there and this conversation is a shining example of this as we got connected to Coach Dugan by chance and end up having an incredible conversation about giving, serving others, building community, and Living Eyes Up! Bridgton is a post graduate program where individuals can go to improve themselves athletically, academically and in maturity before chasing their dreams as the college level and beyond.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Coach Dugan:
Instagram: @bridgtonacademyfb
Twitter: @Coach_Dugs
Website: Bridgton Academy Football
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Joseph Haj (Yose) joins us today as we may a foray into the business world to talk about overcoming adversity, growing through failure, and Living Eyes Up! Yose is currently working as a realtor in the ultra competitive market of Fargo ND. Despite the rising costs and low inventory Yose continues to see clients coming to him to buy or sell their next home. It turns out that taking care of people and serving their needs first can be good for business and in life. Yose has grown and sold several businesses and certainly chosen a non-linear path to where his is today. We are incredibly grateful for this opportunity and know that you will be better today for listening. #liveeyesup
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: For several months we have been excited to bring on Stephanie Hale, Seattle Mariners, as she was on the top of several past guests' list of best person to get on the podcast. She did not disappoint and in fact we had so much to talk about that we will have her back for a part two! This episode is packed full of "good juice" and will grow and stretch you today. Last week we talked about it not being as complex as we think and today Stephanie challenges us that it does not have to take as long as we think to train our brains and bodies to get better. Breathing was the center of a lot of the conversation today and breath as the "agent of control" is something Jamie and I both left the conversation ready to steal and put into practice. We are incredibly grateful for this opportunity and know that you will be better today for listening. #liveeyesup
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Finis demonstrates what it means to LIVE EYES UP everyday. He CHOOSES his life when it comes to his work, his play, and how he grows the community around him. Intentional is Finis. We were honored to have this conversation about science, athletics, time management, and much much more. As Finis challenges us in this episode "Go be the best______" in whatever field you engage. Finis is a podcast host, a graduate student at UT San Antonio and has a thriving personal training business and app ( https://ivfitnesstraining.square.site/). You can also learn more about Finis and his journey on his website: https://finisstribling.weebly.com/ or his podcast: IV TALKS: https://ivtalks.wordpress.com/
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: From a small town in Iowa to a top 50 restaurant in the world, Chef Brett Smith has experienced a lot. After taking the leap from Iowa City to New York City, Brett found out how high stress can create high flow and how much fun it can be, but also discusses what it cost him as he struggled with alcohol abuse and addiction for much of his adult life. His story of transformation through new habits like tying fitness to his morning routine and starting a new business is a call to transform ourselves as well.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Chef Brett Smith:
Instagram: @cheffbrettsmith
@semperstronger
Website: https://chefbrettsmith.com/
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Courtney is one of the most impressive individuals we have had on our podcast. She lives and coaches with a conviction of knowing who she is and where she comes from. What a way to lead! Her mission to pour into and develop strong, independent women like herself is something we are excited to promote. As a 22 year old she has recently taken over a storied program with multiple state championships, one of which she was a part of as a player, and has big shoes to fill left by previous coaches. It won't take you long to become a fan and to believe in the vision of where this already historic program is headed. We are all cheering for you Courtney and Go Broncs! Let's go.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Ashley Harmon, Assistant Director of Clinical Behavioral Health, joins us from the basement of the University of Texas Football stadium where she leads a team serving the "whole" athlete. There are so many nuggets in here and reminders to SLOW DOWN. No matter who you are, what role, or what your goals are we need to be able to be in the present more often. Perhaps the greatest discussion in here is the one on identity and moving beyond "just" _______ (insert any role). Ashley reminds us that athletes ( and all of us) are people first and have some of the same issues as those non-athletes. Let's go.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND https://www.jshirkeycounseling.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Jaran Roste, as the title says, has done some incredible things on and off the field of competition. A journey that starts in Alexandria MN where he was a standout athlete and student. Jaran earned an opportunity to live out a childhood dream by competing for the Minnesota Golden Gophers football team. Not all dreams go as planned and Jaran shares with us how life's non-linear path can often be the greatest blessing. This episode is packed and will go places we did not quite expect. Let's go.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Websites: http://www.eyesupmindset.com/ AND
Support this podcast: https://anchor.fm/eyesupmindset/support
Thank you to all our listeners for taking this journey with us for 100 episodes. We bring back some friends to catch up on how they are doing on their journeys and to turn the tables on John and Jamie. John Peter and Trevor Solem return to ask the questions they have been curious about as they listened along. It's hard to imagine we've been doing this for almost 2 years. Thank you for the support and the encouragement. If you've been with us for this long, please rate, review and subscribe.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Tim joins us today to discuss the lessons he learned and shared in over 55 years of being part of the wrestling world in South Dakota. As you will find out the energy, joy, and passion pours out of Tim and there is no secret why those who wrestled for him traveled from all over the country to congratulate him when he was inducted. He's a dude. Tim was also well before the times when he started using visualization/imagery in 1989 to take care of the "whole" athlete. We got better today and are grateful for the time we got to spend with Tim Homan, one of the best to ever do it!
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
Support this podcast: https://anchor.fm/eyesupmindset/support
Episode Notes: Brent Hanson's story is something all of us can learn from. Each day is a gift and we must continue to live life to without fear. Running became a form of therapy for Brent when at 19 he experienced the first of two major heart incidents. It was as this time when he was running for 10 minutes at a time when he fell in love with the peace, the clarity, and the challenge. Brent has gone on to run over 100 races including 16 marathons (Boston Marathon) and in the past 2 years he has run two Ultra Marathons. He has done all of this while coaching for 18 years in both the cross country and basketball programs at Perham High School in MN and raising a family with his wonderful wife. This is a goosebumps and life application filled episode you cannot afford to miss!
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
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Episode Notes: One of the greatest honors in a coaches life is to continue a relationship with an athlete they once coached into adulthood. Jamie and I get to sit down with a former Pequot Lakes great, Reid Pierzinski. Jamie was fortunate enough to coach Reid throughout his high school career which culminated with him single handedly winning a Team State Track Championship. Reid is now a "senior" at SDSU where he reflects on coaching, internal motivation, overcoming adversity, and finding his best through intentional living. This one is a gem, Let's Go!
Jamie mentioned some of the great people he coached with in his time at Pequot Lakes and Reid discussed how awesome it was to have such an amazing staff. Many, many people contributed to the success that came as a direct result of the combination of people who influenced it. Thank you to Dave Guenther, Jana Lueck, Jeff Brever, Kathy Allen, Bud Bjornaara, Pat Pfeiffer, Brock Spandl, Chip Taylor and the many other volunteers and parents who gave without consideration of what they might get from it. We are better because of all of you.
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
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Episode Notes: Kenny Geiser (Thief River Falls Head Wrestling) joins us to talk about their journey the past 20+ years and how getting the team to the State Tournament for the fourth time is as incredible as the others. This episode is not short on gems if you are a coach, a parent, or someone who is looking to LIVE EYES UP! As much as we all love talking wrestling this conversation is about culture, connection, community and so much more that you do not want to miss. Let's Go!
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
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Episode Notes: Brad Strand is now superintendent of schools in Breckenridge, MN and was a basketball coach at three different programs in Minnesota over the course of 31 years. In 2009, his Pelican Rapids team went undefeated and won a state championship with 12 seniors on the roster. His experiences building programs in different places and at different levels challenges us in this conversation to think about how to best use our people, our time and our energy. We dig in, specifically, on how he did so well at empowering the people around him to create winning cultures and winning programs but he reminds us anything good takes time. Guest host John Peter (JP) joins to interview as Brad was his high school basketball coach.
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Check out the documentary JP made about the 2009 State Championship Pelican Rapids Boys Basketball team here: https://www.youtube.com/watch?v=YWT0hPhzO2A
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Nick here: https://uwlathletics.com/staff-directory/nickolas-davis/302
Twitter: @jumpingbeard
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
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Episode Notes: Matt joins us to talk about giving athletes perspective, playing for their teammates and much more. Gallatin High School is locatied in Bozeman, MT and as you will come to find out has had an incredible run in the High School Golf world. Matt brings the juice and much more. Let's Go! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Matt here: matt.clark@bsd7.org
Junior Golf Tour: https://fsbjuniorgolftour.com/
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Episode Notes: Jeff is another example of why relationship and connection matter in athletics. Jeff has guided on of the most prolific cross country programs in the state of MN (Perham Yellowjackets) to multiple individual and team state titles inboth the boys and girls programs over the past 20 years. Join us as we discuss how to motivate and get consistent buy in from kids to compete at an extremely high level and have fun along the way! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Jeff here: jmorris@perhamschools.org
Twitter: @carljeffmorris
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YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
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Episode Notes: Chad shares his journey from 3 wins in the first five years to multiple state tournament runs and very few losses in the last 5 years. Chad is also a father, the AD, and Dean of Students in addition to Head Football Coach at Hancock High School. Go Owls! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Chad here: chad.christianson@hancockisd768.org
Twitter: @hancock_fball
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
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Episode Notes: Ned brings the JUICE! Head Coach at Bellarmine University in KY joins us to talk life and how to LIVE EYES UP. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Ned here:
Twitter: @Coach_Shuck
Website: https://athletics.bellarmine.edu/staff-directory/ned-shuck/277
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
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This is a previously published episode that we felt had so much relevance right now we wanted to bring it back! Also some of you are newer to the Eyes Up Mindset Podcast and may not have had a chance to get all the way back to the beginning where this one aired. Regardless of whether this is the first or hundredth time you have listened it will grow and challenge you to be better and to LIVE EYES UP!
Rob has committed his life to building teams, asking difficult questions, and helping others achieve things they never thought possible. Our conversation touches on all of this and more as Rob joins to discuss the challenges and joys of living his life’s passion by helping people find their best and learning to LIVE EYES UP!
Resources:
Clifton Strengths Finder:
- Strengths Finder 2.0- Don Clifton/Tom Rath
- https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
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Connect with US!
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Episode Notes: Maureen shares her expertise on building teams through a lens of abundance. What are the strengths of your individuals and how can we harness them to be the most successful team? Join us as we take a look at the Strengths Finder and how when used correctly can transform your team and turn them into a team that is Unstoppable. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Maureen here:
Twitter: @maureenemonte https://twitter.com/maureenemonte
Website: https://maureenmonte.com/
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Support this podcast: https://anchor.fm/eyesupmindset/support
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Facebook Group: EYES UP MINDSET FAMILY
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YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
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If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
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Episode Notes: The two of us discuss how gratitude look in our lives and how this week of Thanksgiving is a good time to reflect on how you can be more intentional about seeking solutions and seeing opportunities rather than focusing attention on barriers and problems. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with US!
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
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On our recent trip to Baton Rouge, we sat down with three of our best friends, members of our team, and talked about what makes our friendships so valuable to us. It is a little different in format as there were only two mics, five people, and plenty to say. Join us as we talk about the beauty and challenge of close relationships. We dive into why and how ours work. We also share some stories from our random trips together. One of our favorite episodes to do. Our apologies for the background noise as we pass the mics around.
Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Connect with US! Facebook Group: EYES UP MINDSET FAMILY YouTube: Eyes Up Mindset Channel Website: http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP! Connect with Rebecca here: Instagram: rebecca.rouse Website: https://semperstronger.com/
Connect with US! Facebook Group: EYES UP MINDSET FAMILY YouTube: Eyes Up Mindset Channel Website: http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
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Episode Notes: John Peter (JP) returns to process after a heartbreaking loss ends their season. Reflection, Awareness, Intentional Living are all in this conversation Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Coach JP here:
Twitter: https://twitter.com/VikingCoachJP
Instagram: https://www.instagram.com/jpsgraveladventures/?hl=en
Documentary: https://www.youtube.com/results?search_query=we+are+from+pelican
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Twitter: @eyesupmindset
Instagram: eyesupmindset
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If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
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Episode Notes: Amanda challenges us to find our story and to use the strategies that work for us to reach the goals we have set for ourselves. What others do may help but it is not always the answer for us, Find Your Best Today. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Amanda here:
Twitter: @AGame_SP- https://twitter.com/AGame_SP
Website: https://www.agamesportpsych.com/
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
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Episode Notes: Jeff Zoul brings the juice today! Coming to the table with decades of education and coaching experience Jeff converses with us about schools, teams, and cultures. No surprise the word INTENTIONAL comes out often as we discuss what it means to Practice Your Culture. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Jeff here:
Twitter: @Jeff_Zoul
Website: https://www.connectedd.org/
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
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Episode Notes: Will Drumright joins us again to recap the Indianapolis Alley Cat (American Ultimate Disc League) and his growth as a coach. He challenges us to update our metrics for success as well as continue to chase our best in whatever we are doing. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Will here:
Twitter: @wcdrummy15
Website: https://theaudl.com/alleycats
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
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Episode Notes: Tom Ryan, head wrestling coach of THE OHIO STATE university, joins us to talk about his book, his team, and his life. The book is Chosen Suffering: Become Elite in Life and Leadership and maps out his story of athletic and coaching greatness and how our daily choices impact everything. The foundation of life is our belief system which allows us to have a chance with the Un-Chosen Suffering brings us to our knees. What a conversation! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Tom Ryan here:
Twitter: @Buckeye158
Book Website: https://www.chosensuffering.com/
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YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
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Episode Notes: Joe is an energetic and exciting coach for the University of Wisconsin River Falls. His energy is contagious and you cannot help to buy into the concepts discussed. One of the greatest questions we can ask ourselves is are you choosing Palm Up or Palm Down? You are either giving or taking with the energy you bring. Joe gives and gives to us today. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Joe here:
Twitter: @CoachJMath
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
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Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Greg and Beth have spent a life serving others and now bring us The College Flight Plan. Helping young people and some older find their values, strengths and a direction is invaluable. Enjoy this awesome couple and whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Greg and Beth here: https://collegeflightplan.com/
Twitter: @CoachJMath
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
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Episode Notes: Jalen is an awesome individual, leader, and teammate. He joins us after being connected by Coach Swan (Swanny) who coached him in high school at Stevenson and coached Jamie and I at Bethel. Small world. Jalen challenges us with many things today and none more important than learning to adapt to different situations/environments, working hard to be the best version of you, and to not compare yourself to others on a different journey. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Jalen Brunson here:
Twitter: @jalenbrunson1
Facebook Group: EYES UP MINDSET FAMILY
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Martin Rooney here:
Twitter: @martinrooney1
Website: https://www.coachinggreatness.com/
Book: High Ten-https://www.amazon.com/High-Ten-Inspiring-Building-Culture/dp/111980616X
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
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Take a step with us today on this journey toward optimal performance
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Episode Notes: Daniel Jones has played and coached all over the world and at all levels of sport. The foundation for his coaching comes from his experience early on with a sports psychologist from the New Zealand All Blacks, who happened to be his PE teacher in grade school. This conversation is a must listen, Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Coach Jones here:
Twitter: https://twitter.com/msubobcatsvb?lang=en
Website: https://msubobcats.com/sports/womens-volleyball
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with coach McElroy here:
https://twitter.com/McElroy26
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Dr Rob Bell here:
https://drrobbell.com/
https://pukeandrallybook.com/
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Travis' biography speaks for itself
Coaching Profile
20+ Years Coaching College Football in Minnesota
20+ All-Americans Tutored at 8 Different O-D-K Positions
Seasoned Clinic Presenter
Recruiting Coordinator
University of St. Thomas * 118-19 Overall Record
6 MIAC Championships and Two NCAA D-III National Championship Games
Special Teams Coordinator: 54 Block Kicks and 32 Touchdowns
Defensive Backs Coach: Defensive Unit Led the Nation in Interceptions & 3rd Down Efficiency
Winona State University * 43-15 Overall Record
3 NSIC Championships & Schools First Post-Season Win
Offensive Coordinator: 20 Offensive School Records including Passing Touchdowns
Student-Athlete Accolades
1st Team NCAA D-II All-American RB
Broke NCAA D-II Record for Touchdowns in a Season
1st Team GTE Academic All-American
Transformational Purpose
Created Career Development Program: 93% Pre-Graduation Job Placement for Athletes
Donated all proceeds from 1st Annual Route Tree Youth Camp to "Gabby's Got This"
Mental Health First Aid Certified
He brought the good juice today! Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Travis here:
https://www.routetreemn.com/
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Austin dives head first into the cold water with us in this hard hitting conversation about not allowing our own BS (Belief System) to limit our abilities on and off the field of competition. Austin uses the gifts he has been given to reach youth and others. He brought the good juice today! Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Austin here:
https://majorleagueuniversity.com/
https://twitter.com/MajorUniversity
@AustinByler14
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: John Peter (JP) joins us to share an amazing story about how our lives can be a bridge for others to learn and grow. Join us as we talk about building a culture that impacts individuals, communities, and way beyond. JP's transparency is encouraging and a challenge to all of us to know we do not have to hide and that we are not alone. Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Connect with Coach JP here:
Twitter: https://twitter.com/VikingCoachJP
Instagram: https://www.instagram.com/jpsgraveladventures/?hl=en
Documentary: https://www.youtube.com/results?search_query=we+are+from+pelican
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Coach Stutz joins us from Billings, MT to talk football, well, sort of. Mostly we talk about their values and what is important to him as a head coach and why Character, Accountability, Relentlessness, and Discipline are the core of what they strive for with their program. They play good football but more importantly they build young men to be better husbands, fathers, employees, and friends. Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
https://gobattlinbears.com/sports/football
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Trevor Solem, Minnewaska Area Boys Golf Coach joins us to talk about how to Live Eyes Up on days when your best is not good enough to win. Also he shares about his personal journey and ongoing fight with cancer and how mindset and mental skills have helped him develop into a better friend, father, husband and coach. This is a must listen. Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
If you would like to make a financial donation for Trevor's benefit to help cover the cost of travel and medical expenses as he continues to take the fight to this cancer inside of him, you can contribute in these ways:
Financial donation: use Venmo and send to @solemstrong
Silent Auction Item: email eyesupmindset@gmail.com and we will connect you to those running the auction
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Facebook Group: EYES UP MINDSET FAMILY
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: What does it mean to Make Time rather than Find Time? We discuss this and how our perspective changes when we prioritize and live on purpose. We also discuss our current personal journey's toward 200 miles of running this summer. Let's get after it! Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Aaron Moberg joins us today and if you think because he is a football coach we talk football, you are mistaken. We explore life, culture of programs and what it means to attack the day and hold yourself and others accountable. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: There is something DIFFERENT about this MN Crookston baseball team. We heard that from one of their competitors and had to find out what it was. Steve Gust joins us to talk about their run in the NSIC Conference this year as well as their bid for an NCAA tournament berth. Recruiting high character, hard working, and talented young men is what they have build upon the last 7 years. As per usual we go beyond the field and learn about how he and his staff are developing these men into better students, employees, and someday fathers and husbands. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: 56,000+ Vertical feet in 24 hours?! Join us as we have a conversation with Grace Staberg from the US National Skimo team on how she skied up and down the equivalent of Mt Everest, twice in a day. Don't know what Skimo is? No worries she lays that out as well, it is incredible. An impressive feat and a more impressive individual who at only 19 challenges us and grows us along the way. Whether you are a coach, an athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Alex is the New York Times best selling author of Endure where he explores the limits of human performance. Spoiler alert in our conversation we ask what the short cut is, and his response was "You still have to do the work". This conversation is amazing from the scientific to the logical and has real life implication in our every day lives. Alex continues to push himself and others to be the best versions of themselves and we enjoyed meeting and chatting with him in this episode. Whether you are a coach, and athlete, or someone with a desire to improve daily, you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Alex: https://alexhutchinson.net/
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Coach Johnsrud recently retired from 20+ years of coaching high school basketball at Minnewaska Area HS in Glenwood, MN. His dedication to growing young men on and off the court has been tremendous. We are excited to share our conversation with him and know that you will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Jason: https://www.crossfitmilford.com/our-team/jason-leydon
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Sam discusses his 7 home run day with us and talks about how keeping his approach simple helps him perform at his best. You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Sam: https://goaugie.com/sports/baseball/roster/sam-baier/9224
Resources:
Twitter: https://twitter.com/s_baier6?lang=en
Instagram: https://www.instagram.com/sam_baier6/?hl=en
Augustana University Baseball: https://goaugie.com/sports/baseball
Sam's Giant Day: https://goaugie.com/news/2021/4/2/sam-baier-riley-johnson-lead-augustana-baseball-in-record-breaking-doubleheader-sweep.aspx
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal p
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Scott shares his story of rising through the ranks as a PGA Golf Professional and how to trust your instincts when making decisions. He gives us a great example of what it means to Live Eyes Up, to seek feedback, and to live life without regret. You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Scott: Scott has been a Head Professional for the past nine years, including eight seasons at Minnewaska Golf Club in Glenwood, Minnesota, followed by one season at Somerby Golf Club in Byron, Minnesota. Scott’s passion to grow the game is unwavering. He has served on the Minnesota PGA Board of Directors for the last five years and is currently serving as Secretary. In 2018, Scott founded the Minnewaska Fairways Fore All, a non-profit foundation that gives free access and instruction to junior golfers at Minnewaska Golf Club.
Scott graduated from the University of Minnesota, where he met his wife Julie and together, they have four children.
Recognition:
- 2014 Facility Promotor of the Year – Public
- Northern Director Minnesota PGA Board of Directors (2015-2019)
- At Large Director Minnesota PGA Board of Directors (2019-2020)
- Secretary Minnesota PGA Board of Directors (2020-2021)
- Vice President – Minnewaska Fairways Fore All (2018-present)
- Founder – The KNIT Charity Golf Tournament (2008-present)
Credentials:
- 10 year PGA Member
- TPI Certified Golf Fitness Professional
- PGA HOPE Certified Instructor
- PGA.COACH Certified American Developmental Model
Playing Accomplishments:
- 2011, 2019, 2020 PGA National Championship Qualifier
- 2011 PGA Assistants National Championship Qualifier
- Top 10 Player of the Year Minnesota PGA (2020, 2019, 2018, 2016, 2011, 2010)
- 10 Career Wins
- Career Low 64
3 Hole In Ones
Resources:
Website: https://rypstick.com/
Twitter: https://twitter.com/PHDSportsGuy
Instagram: https://www.instagram.com/directorofspeed/?hl=en
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
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YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: John and Jamie catch up to talk about what happens when our expectations aren't met. They talk about how to pivot, find white space and be ok with experimenting to find what works in a given context.
We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
Support this podcast: https://anchor.fm/eyesupmindset/support
Eyes Up Mindset: https://linktr.ee/eyesupmindset
Episode Notes: Ryan pulls no punches when it comes to how difficult life can be and how hard you have to work to make yourself the best version. Not everything is as it appears when we see people going through life. We know nothing of the journey they are on and the struggles they may be dealing with mentally, physically, or with things like substances. Ryan is raw and honest about his journey and how others can choose to learn from him if they desire. He is a servant and gives back to others as he knows that one day at a time is the only way we can live. You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Ryan : Ryan David Leaf is an advocate for those struggling with mental, and behavioral health issues and encourages audiences to transform the way we think about mental health issues and addiction. Ryan works to eliminate the mental health stigma and says, "asking for help is a sign of strength, not weakness."
The former quarterback had a stellar career at Washington State, which included Pac-12 Offensive Player of the Year (1997), First Team All-American, Sammy Baugh Quarterback of the Year, and Heisman Trophy finalist. He also led the Cougars to the ’97 Rose Bowl. Leaf was selected No. 2 overall in the 1998 NFL Draft by the San Diego Chargers, and spent four years in the league.
Ryan is currently the CEO and President of RAM Consultant, Inc. as well as program ambassador for Transcend Recovery Community. He also works significantly within the sports world as a college football analyst. Ryan joined ESPN in 2019, where he calls college football games on ESPN2 and ESPNU. He also hosts the Pac-12 radio show from 7-10 am PST on Sirius XM and is a regular contributor on SportsCenter.
Ryan lives in California with his wife and son.
Resources:
Website: https://www.theryandleaf.com/
Twitter: https://twitter.com/RyanDLeaf
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Twitter: @eyesupmindset
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
Support this podcast: https://anchor.fm/eyesupmindset/support
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Episode Notes: Jonathan joins us to discuss the three prongs of his business which focuses on helping athletes and coaches to set themselves up for a transition after sport. Learning to extract the lessons and skills learned from years of hard work on the field of competition can greatly impact your ability to succeed in your future when we hang the cleats up for the last time. You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Jonathan Jones : Jonathan Jones, best-selling author, 2-time TEDx speaker, and host of the Beyond the Ball Podcast! He’s a student-athlete development consultant who serves and supports student-athletes and young professionals across the country who believe in self-investing, building a legacy, and creating the life and business of their dreams. He strives to add value to every audience that he has the opportunity to share making certain that they leave with tangible strategies for success.
He’s been featured on CBS News and has spoken to students ranging from elementary school to college. Some of his previous clients include the University of Arkansas, University of Texas, Texas A & M, Vanderbilt University, UCONN, the University of Louisiana Monroe, and Baylor University, and many more.
Resources:
Website: https://jonathanjonesspeaks.com/
Instagram:https://www.instagram.com/jonathanjonesspeaks/?hl=en
Twitter: https://twitter.com/jonathanjspeaks?lang=en
Follow and Support us:
Facebook Group: EYES UP MINDSET FAMILY
Twitter: @eyesupmindset
Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
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Episode Notes: J.D joins us as we discuss his book "The Third Gift: My Dance with the Devil and her Mother" as well as his personal journey through adversity and how he has come out the other side stronger. He again reminds us how powerful perspective is and how each day we have a choice of how we want to live. You will be better for listening today. We appreciate you joining us and choosing to live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About J.D Mcabe : J.D. “Danny” McCabe grew up in Pittsburgh, Pennsylvania, as the middle child of a very large family. From an early age, he was independent and a practical realist. This first-time author began writing his diary as a historical journal of events that evolved quickly and came without context. Danny was encouraged to share this personal and unbelievable voyage in rediscovering himself by the many people who witnessed and heard about his journey first hand. He is blessed with two beautiful adult children. J.D. resides in Wilmington, North Carolina, which he has called home since 2001.
Resources:
Website: https://thirdgift.com/
Instagram: https://www.instagram.com/thethirdgift/
Twitter: https://twitter.com/thirdgiftbook?lang=en
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Episode Notes: We get into many topics today including what separates elite performers from the rest, seeking feedback and from whom, not getting caught in the noise, and seeing all opportunity as once in a lifetime. Sarah brings it today as we knew she would. You will be better for listening today and we appreciate you joining us and sharing your time to get better and live differently. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Sarah Taylor: Sarah is a mental performance coach who guides performers to becoming their best through sport psychology and mental skills training. Sarah received her Master’s in Science in sport and exercise psychology. A former sports reporter, Sarah has spent her entire career learning from elite athletes. Currently, Sarah works with professional athletes teaching them how to train their mind. Sarah is passionate about helping others explore their best and maximize their overall psychological well-being.
Resources:
Instagram: https://www.instagram.com/sarahjctaylor/?hl=en
Twitter: https://twitter.com/sarahjchaffee
Books Referenced:
Chop Wood Carry Water
Mind Gym
Man's Search For Meaning
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Take a step with us today on this journey toward optimal performance.
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Episode Notes: We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About John: In 2006 Kriesel was nearly blown to shreds by a 200 pound roadside bomb in the parched sands of Iraq, but battlefield angels in army uniforms kept him breathing long enough to reach a field hospital. He died three times and was shocked back to life. Somehow he survived through four hospitals, 35 surgeries and months of recovery. He lost both legs and suffered numerous other major injuries, but it was the loss of two close friends that hurt the most.
The guy who wasn’t supposed to survive and was told he probably would be in a wheelchair the rest of his life walked out of Walter Reed Army Medical Center after nine months. Working with author Jim Kosmo, Kriesel reveals his motivational story in “STILL STANDING: The Story of SSG John Kriesel,” winner of eight national book awards.
Four years after his near-death experience in Iraq Kriesel became a civilian marketing employee with the Minnesota Army National Guard and in 2012 was named Director of Veterans Services for a county in Suburban Minneapolis, MN. He also is a part time host on KFAN Sports Radio and former member of the Minnesota House of Representatives. He was elected to the House in 2010 after a vigorous campaign where he was told he could not win in his district. He personally visited several thousand homes in all weather conditions and literally wore out the socket in one of his prosthetic legs. He won. After tours of duty in Kosovo and Iraq and a lengthy medical recovery Kriesel’s family wanted to spend more time with him and he chose not to run for re-election.
As a legislator he was anything but a quiet freshman challenging even his own party and frequently speaking his mind. “Kriesel’s honesty is a breath of fresh air at the Capitol,” declared the Minneapolis Star-Tribune. In addition to serving veterans in the Twin Cities and being a frequent voice on KFAN’s Power Trip Morning Show, he continues to share his upbeat, motivational message with businesses and organizations throughout the United States.
Resources:
Website: https://www.johnmkriesel.com/
LinkedIn: https://www.linkedin.com/in/johnkriesel/
Twitter: https://twitter.com/johnkriesel?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
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Episode Notes: Angelo gives great wisdom around finding who you are in life by seeking and practicing the process of Structure, Discipline, and Consistency. He like many other guests before him challenges us to find our best daily while growing others along the way. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Angelo: On October 15th, 2002, Angelo Sisco was involved in a hit and run motorcycle accident that changed his life forever. In an instant, he went from being a 20-year-old entrepreneur to someone fighting to save his leg and his way of life. After 8 surgeries, two months in a hospital bed, 5 months of daily rehab and the encouraging news from his doctors that any kind of athletics is permanently out of the question, Angelo fell into a deep depression.
In 2009 he discovered CrossFit and everything changed once again. He had a new focus. He had a new purpose. He lost 100 pounds, which catapulted a 10-year journey that he couldn’t even imagine.
During the 2010’s, Angelo opened O’Hare CrossFit and CrossFit Harwood Heights, consulted over 400 CrossFit Affiliates worldwide, co-founded Lifestyle Nutrition and Conquer Athlete, became an international speaker on how to succeed as an Affiliate owner, and coached multiple CrossFit Games competitors.
Angelo’s success in coaching and business gave him the confidence to begin what he would consider his most important journey of them all; his self-development, which he began in 2015. After years of deep inner work, reflection, and growth Angelo titled his journey of self-discovery, Alpha Hippie.
In true Angelo Sisco fashion, he followed what inspired him and began sharing his message through his podcast Alpha HIppie, and began mentoring other men on their path to self-discovery.
Resources:
Website: https://www.iamalphahippie.com/
Podcast: https://podcasts.apple.com/us/podcast/alpha-hippie-podcast/id1396722039
Instagram: https://www.instagram.com/iamalphahippie/?hl=en
Twitter: https://twitter.com/alphahippie?lang=en
Facebook Group: https://www.facebook.com/groups/thewayofthecourageousman
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Episode Notes: Chelsea brings the energy and this episode is full of inspiration and motivation. Serving others is never a bad thing and sometimes you have to "let them see you in the trenches" as Chelsea says in order to create buy in from your team. We get into her personal story of perseverance and overcoming a career ending brain injury to where she is now thriving, growing young people, and serving others. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Chelsea Johnson-Muir: Chelsea F. Johnson Muir is an Educator and the Head Girls Basketball Coach at Amos P. Godby High School in Tallahassee, Florida. Here, she teaches Biology, Physical Science and Advanced Placement Environmental Science. She has taught for seven years and has coached for eleven years.
Chelsea is a 2005 Alumna of Amos P. Godby High School, which is what motivates her to mold young people, daily. Along with teaching and coaching, she championed “Cougar Kings,” a program geared towards the development and mentoring of young men.
Chelsea is a member of various organizations. She is a member of Delta Sigma Theta Sorority, Incorporated, The National Society of Leadership and Success, The Florida Athletic Coaches Association, and The Coaches’ Coalition and Embrace Us. In 2019, Chelsea was inducted into the Association of Godby Graduates Hall of Fame in the Athletics Category, for her hard work and successful career in sports. Chelsea is the creator of The Servant Leader Coaches Bible Study, which is a Servant Leadership guided webinar session and podcast for coaches and leaders to learn how to better serve those that we lead. This endeavor has allowed her to speak with numerous collegiate coaches, athletes, and professionals about their views of Servant Leadership, faith and how they apply it to their current roles.
Resources:
Podcast: https://podcasts.apple.com/us/podcast/the-servant-leader-coaches-bible-study/id1512822791
Instagram: https://www.instagram.com/chefranjohn/?hl=en
Twitter: https://twitter.com/thechelseaf
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
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Episode Notes: We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Cassie Weaver: Cassie Weaver received her M.A. in Sport and Exercise Psychology in May 2018 from Minnesota State University, Mankato. She joined Mentally Strong Consulting with ample experience as a mental performance coach, health and nutrition coach, and collegiate volleyball coach. She is currently completing her CMPC certification.
Weaver has spent the past four years as a NCAA collegiate volleyball coach at the Division II and Division III level. She played collegiate volleyball for Concordia University, St. Paul (2010-2014) where her team won four NCAA Division II National Volleyball Championships. Prior to college, Weaver was a USAG Level 10 gymnast at TAGS South in Apple Valley, Minnesota. She competed at regional and national meets in the all-around and was a MN State Bars Champion in 2007.
Cassie leads team mental performance workshops with high-school and collegiate teams, and collaborates with coaches and/or athletic directors to help their respective athletes gain a high-performance edge. She also works one-on-one with elite, college, and high school athletes. Cassie finds energy and joy working with these athletes because they are highly driven and are always looking to “level-up” their performances.
Resources:
LinkedIn: https://www.linkedin.com/in/cassie-weaver-9aa75a84/
Instagram: https://www.instagram.com/c_weaves/?hl=en
Twitter: https://twitter.com/cassie_weaves?lang=en
Mentally Strong Consulting-https://www.mentallystrongconsulting.com/
Mind Gym: https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970
Beyond Grit: https://www.mentallystrongconsulting.com/store/
10 Minute Toughness: https://www.amazon.com/10-Minute-Toughness-Training-Program-Winning/dp/0071600639
Finding Mastery Podcast: https://podcasts.apple.com/us/podcast/finding-mastery/id1025326955
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
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Episode Notes: . Bryan joins the Eyes Up Mindset podcast to discuss his personal journey in the music and real estate investing world as well as how he continues to grow and give to others. He challenges all of us with the statement "It's up to you." The information is out there, opportunities are everywhere, and the only thing missing is your willingness to take a step and endure a little risk. Either way you are risking something because in action is also a risk. You get too choose which risk you take on a daily basis which is why Living Eyes Up and seeking daily growth is what we, and Bryan, encourage you to do in this episode. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Bryan Miller: As founder of Sensory Overload Music, Bryan E. Miller has created dynamic and compelling music for some of the world’s most visible and respected companies. He has written music for almost every imaginable style in virtually every form of media. His compositions have been featured in projects such as: American Idol, The Big Bang Theory, Next Top Model, Dancing With The Stars, Boston Legal, and Access Hollywood.
Additionally, he has a wide range of commercial credits: Nike, Taco Bell, Ford, Lexus, Wells Fargo, Honda, Hyatt Hotels, Campbell’s Soup, Dodge Ram, Yamaha, and NFL Films.
Bryan is an active film composer in Los Angeles who started investing profits in order to build an extensive Real Estate Portfolio. He has 60+ streams of income and enjoys a portion of the cash-flow from over 25,000 rental units consisting of single family rentals, apartments, self storage, mobile home parks, retail shopping centers, and notes. He is currently building 46 single-family homes and 58 rental units in Los Angeles.
Resources:
https://www.linkedin.com/in/bryanemiller/
https://www.linkedin.com/in/capital-stack-investments-3294a11b5/
Instagram: CapitalStackInvestments
Web: www.CapitalStackInvestments.com
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
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Episode Notes: Thomas Renner, Life Coach and Yoga Instructor, join us to explore the power of choice. Is there always a right and a wrong? What do our choices, our feedback, the results say about who we are? Do they make our identity? Listen further as we learn how his personal journey has helped him to grow into who he is today and helping others find their true selves. We'd love for you to share this with someone you care about and if you find value please do not forget to hit the little subscribe/follow/rate/review button and as always, LIVE EYES UP!
About Thomas: "In 2011, Thomas felt a transformational emotional shift in his life. He completed the NASM Personal Training certification in service of helping others create the life they desired.
This certification began his fitness career in the Fall of 2012 teaching indoor cycling with Flywheel Sports. Since then, he has become a certified group fitness specialist, fitness nutrition specialist, and a YTT 200hr certified Yoga instructor.
Thomas blazed the trail for indoor cycling instructors in Dallas and led the Flywheel instructor team from 2013-2019, traveling to teach and train instructors across the country in multiple formats. Currently he is teaching for Equinox and City Yoga in Dallas, TX while also acting as an ambassador for Entity Muscle Balm and Every Man Jack, and a Legacy ambassador for Lululemon. Thomas has started the transition into Life Coaching as well and would love to explore how he can help let your true being shine and to share it with the world! Live Eyes Up!
Resources:
Facebook: https://www.facebook.com/thomasrennercoaching
Instagram- https://www.instagram.com/thomasrennerofficial/?hl=en
Coming Soon: https://www.thomasrenner.org/
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Take a step with us today on this journey toward optimal performance.
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Episode Notes: Joel Cochran joins us on this episode as we navigate the world of personal fitness and how it starts with our mind. Joel is the host of his own podcast and has also developed a program called The Ikon 12 Week which is the kick start to people choosing to live differently. You will quickly see why we wanted Joel to join us as his engaging and challenging messages align with what it means to Live Eyes Up. Join us and if you like what you hear please don't forget to rate, review, subscribe, follow, and most importantly share it with someone you care about. Happy 2021, let's get after it together and as always, LIVE EYES UP!
About: Joel not only brings over 10 years of experience in the health and fitness field as a coach, but he also has a diverse background in leadership, consulting and business development helping start up and manage multiple small businesses and non-profit organizations.
As a graduate from the University of Nevada Reno Joel earned his bachelor’s degree in Communications with a minor in Community Health Science. Joel credits his education for playing a vital role in his success not only as a coach and business owner, but also with his growth in small group leadership where he led courses on finances, Christianity and grief therapy.
Throughout his career Joel has had the unique opportunity to personally interact with over 3,000 individuals as the manager and introduction coach of two of the largest functional fitness facilities in the United States. This gave him valuable insight into the recurring issues that people faced in their health and happiness which helped him create the techniques he now uses in his own life and in his program.
Resources:
Ikon Fitness: https://www.ikonfitness.com/
Alpha Hippie: https://www.iamalphahippie.com/
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Take a step with us today on this journey toward optimal performance.
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Episode Notes: Today we review some of our most powerful takeaways from Season 1 of the Eyes Up Mindset Podcast and how they continue to shape our lives and those of our listeners. Join us as we Grow Forward with Lessons Learned from all of the incredible conversations in 2020. As Always, LIVE EYES UP.
About:
Resources:
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Take a step with us today on this journey toward optimal performance.
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Episode Notes: Today we take a look back to see from where we have come and recognize the Good the Bad and then ask the most important question What's Next? When we dwell on the negative of our situation and miss opportunities for gratitude and growth because of it we are not living the best version of ourselves. As Always, Live Eyes Up!
About:
Resources:
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Take a step with us today on this journey toward optimal performance.
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https://linktr.ee/eyesupmindset
Jeff Mumm, legendary HS Football coach in Northern Minnesota, led the Thief River Falls Prowlers for 26 years winning multiple conference and section championships while capturing the hearts of thousands of young men, their families, and the community . He talks in our conversation today about how it was all the stuff outside of football that made them successful and is still the most meaningful. Service, dedication, discipline, and consistently living your values are topics we get to in this conversation as well as the title of Don't Miss the Moment. Join us as he shares stories, laughs, cries, and ultimately helps us explore what it means to find our best in all aspects of life.
As Always, Live Eyes Up!
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Take a step with us today on this journey toward optimal performance.
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Episode Notes: Today we got to hang out with Greg Reid, internationally renowned keynote speaker, author, and entrepreneur. When we say hang out we truly mean it, he brings the energy and the fun in this conversation and all that he does. Throughout the podcast there are mindset tools, made easily digestible, to being successful and getting the results you want no matter your goals. Greg lives his life with the goal of getting the most out of each day and serving others. Join us as we explore these ideas and way more and As Always, Live Eyes Up!
About: Filmmaker and Keynote Speaker Greg Reid is a #1 best-selling author, entrepreneur, and the CEO of several successful corporations, who has dedicated his life to helping others achieve the ultimate fulfillment of finding and living a life of purpose. In addition to that Greg is a single dad of an 8 year old superstar named - Colt. In addition to being published in 100 books and featured on Nationally Syndicated programs across the country, he produces major feature films, and has a Star on the Vegas Strip Walk of Fame. His unique style has made him a Forbes/Inc and Entreprenuer (Rated Top 10) Keynote Speaker for Corporations, Universities and Charitable organizations and has shared his message from the stages at the Pentagon, to the General Assembly floor of the United Nations (Novus Summit)
Resources:
Secret Knock: https://secretknock.co/
Greg Reid: https://gregreid.com/
Greg's Books On Amazon: https://www.amazon.com/Greg-S-Reid/e/B001KCK3J0
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Take a step with us today on this journey toward optimal performance.
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We are very aware of what it takes to live a physically healthy life. We may not always do the things we know to be true however it is generally accepted that we cannot sit on the couch all day and eat pizza for every meal and be the best version of ourselves. Reina introduces us to the concept of Nutrition for the soul and how what we consume, how we treat our inner being, and our mindset all matter just as much and maybe more. Join us as we explore this further as well as the power of Intentional Silence in order to access your true self and Find Your Best self today.
As Always, Live Eyes Up!
About: Reina is an International best-selling author and Soul Nutrition ROKU TV show host who is passionate about sharing her unique experience and expertise to help people live more fulfilling lives. She has a recent book SIN TASTES GOOD: Nourishing Your Soul in an Empty Calorie World which will challenge you to get intentional about the health of our inner being and ability to live to the best version of ourselves. She is also a gifted speaker and is in the process of launching an online course. Go check out her book on Amazon or visit her webpage (link below) to learn more about how she can help you or your organization.
Resources:
https://reina-rose.com/
Sin Tastes Good (Book)
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What if we helped others even when there did not appear to be anything in it for us? It might actually transform how you live by focusing on building connection and relationship rather than selling. When we give of ourselves we generally get back way more. Damon Burton, Search Engine Optimization Entrepreneur and Guru, challenges us to live with an abundance mindset and to stop worrying about what others think is the "right" way. Figure out what works for you in your work, relationships, and life and make it happen! Live Eyes Up!
About Damon: Over a decade ago he beat a billion dollar company by outranking their website on Google. Since then, he knew he was onto something and has gone on to build an international search engine marketing company that’s worked with NBA teams, and Inc 5000 & Shark Tank featured businesses.
Since founding his company SEO National in 2007, he writes for Forbes, has been featured in publications including Entrepreneur Magazine, BuzzFeed and USA Weekly, and has helped high-profile clients make more in a month than they used to in a year.
Resources:
https://www.damonburton.com/
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Website: http://www.eyesupmindset.com/
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Take a step with us today on this journey toward optimal performance.
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Do you ever get stuck when faced with a decision? Most of the time this happens when we have big decisions like moving, changing jobs, or entering/exiting relationships. However, everyday we spend time thinking about what we will do next from the clothes we wear to what we will eat for dinner. Sometimes these seemingly inconsequential decisions are delayed by thoughts or stories we make up about potential outcomes based on past experiences or ineffective thought processes. We waste time and energy without ever being aware we are doing it. Today Jamie and I talk about some decisions in front of us and discuss tools which maybe helpful in making decisions with an Eyes Up Mindset.
Resources:
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Take a step with us today on this journey toward optimal performance.
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It's about the little things, done consistently over time, that lead to big change. Ed Molitor joins us today to explore how there really is magic in the consistency of working and growing through events in our lives. Living Eyes Up is about being authentic, real, and being willing to go to the places that scare us sometimes. Ed challenges us as leaders of our families, teams, organizations to build trust through vulnerability and courage. This is a must listen no matter what journey you are on. Join us, share it with someone, and find your best today. #Liveeyesup
Ed Molitor is the CEO of The Molitor Group and host of the popular ‘The Athletics of Business’ podcast. In the last 27 years, Ed has developed his leadership skills in both athletics and business. From working as a major college basketball coach to serving as Vice President of Operations of a national recruiting firm who specialized in placing former military in jobs throughout the country, Ed has taught countless athletes, coaches, business leaders along with their teams how to unleash their greatness through authentic and resilient leadership. Ed has a unique set of skills to deliver leaders across the country a purposeful, powerful, positive, energetic, and refreshing experience maximize their human potential.
Resources:
The Molitor Group: https://www.themolitorgroup.com/
Twitter: https://twitter.com/themolitorgroup
LinkedIn: https://www.linkedin.com/in/ed-molitor-578a7734/
Adversity Steps Excercise
Podcast: https://podcasts.apple.com/us/podcast/the-athletics-of-business/id1414952309
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How do you support who you are with daily action? How do you give it away in order to get better and make others better in the process? Join us as we discuss this along with how David Walker and his friend Brandon Carr are dedicating themselves to building athletes off the field for success beyond the game. LIVE EYES UP!
Resources:
The Iron Horse Podcast
The Iron Horse Podcast Twitter
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Will Drumright, head coach of the Indianapolis AlleyCats of the AUDL joins the Eyes Up Mindset crew to discuss how we can improve at anything in our lives. This process like others we have discussed is simple but not always easy and as humans our tendency is to want to skip steps and get to the ending. We delve into how we must do the work in order to get the results we desire and much more as we learn, grow, and challenge one another to find our best today and to LIVE EYES UP!
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Resources:
Indianapolis Alley Cats
Will Drumright Instagram
Will Drumright Twitter
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“Life is hard because we make it hard” Evan Money. How do we live the best version of our lives? Take Action. That is the only thing between you and your goals. Join us and Evan Money as we find out what it means to Live Eyes Up in a marriage and to create a life worth living. Happily Married, #1 Bestselling Author, Global Entrepreneur, Massively Encouraging Keynote Speaker and Film Maker. Evan and his bride are best known for remarrying in a different state or country every year. His current goals are to marry his bride 100 times by his 100th birthday, continue making great movies with Take Action Productions and create safe spaces for faith based entrepreneurs to Live Life to the Full, growing in their health, relationships and finances.
Resources:
EvanMoney.com
EvanLovesSusan.com
Buy Evan's Books
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Nate Bailey goes by many titles; teacher, veteran, father, husband, pod cast host, entrepreneur, author, speaker, etc. Most often these days he goes by Coach. Nate is challenging people to learn to lead themselves so that they can learn to lead others. His UNLEASH The LEADER WITHIN series of experiences are designed to help you break through barriers to living and leading in the way you were destined. Join us as we discuss what it means to make the decision to go "ALL IN" and how this does not have to be at the expense of other areas of your life.
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Resources:
https://natebailey.org/
Championship Leadership Podcast
TEDx Horace Park: Nate Bailey
SEALFIT Kokoro
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Internationally renowned author and speaker John O'Sullivan joins the Eyes Up Mindset Podcast to discuss concepts from his books, TEDx talk, and personal experiences. We explore what it means to give the ownership of youth sports back to the athletes, finding joy, and building community.
John started the Changing the Game Project in 2012 after two decades as a soccer player and coach on the youth, high school, college and professional level. He is the author of two #1 bestselling books, Changing the Game: The Parents Guide to Raising Happy, High Performing Athletes, and Giving Youth Sports Back to our Kids and Every Moment Matters: How the World’s Best Coaches Inspire Their Athletes and Build Championship Teams. John’s work has been featured by CNN, Outside Magazine, ESPN, NBC Sports and numerous other media entities.John is an internationally known speaker for coaches, parents and youth sports organizations, and has spoken for TEDx, the US Olympic Committee, US Soccer, USA Wrestling, USA Swimming, Ireland Rugby, Australian Rugby League and at numerous other events throughout the US, Canada, Asia, Australia and Europe.
Resources:
Way of Champions Podcast
Changing the Game Project
Changing the Game: the Parents Guide to Raising Happy, High Performing Athletes
Every Moment Matters
The Social Dilemma
Switch- Chip and Dan Heath
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John and Jamie discuss how sometimes life hits without warning and with no regard for your daily routines. It happens to all of us! Don't let it derail you for longer than it needs to. We are all good at making excuses (no time, no energy, no______) which kill our progress. Recognize when things are off, refocus the direction you want to go, and make a plan to get back on track. It really is simple, it's just not that easy. Stay in the fight and continue living with an Eyes Up Mindset!
Resources: Atomic Habit- James Clear
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James has worked for companies like IMG Academy, USA Swimming, Positive Coaching Alliance, American Heart Association, and the Dallas Cowboys. He is currently a mental performance coach for the Chicago Bulls organization and splits his time between Dallas and Chicago. Unleash the Athlete is an educational company for performers on Leadership, Mental Resiliency, and Character Development. Through keynotes, live workshops, and digital courses, UTA works with athletes, coaches, actors, and business executives to increase the mental game of performance. James joins the Eyes Up Mindset Podcast to share his perspective on how as leaders we must continue to grow, to learn, and to model the behaviors we want to see in others.
Resources:
Unleash the Athlete
Unleash the Athlete Podcast
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Take a step with us today on this journey toward optimal performance.
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Tom was the first guest on the Eyes Up Mindset Podcast and returns for an update on his adventures. This episode is filled with stories, ways of coping with struggle, lessons we can learn by putting ourselves into situations which challenge us and much more. In the end when we live a life of intention we do not allow barriers or lack of skills prevent us from achieving those things we have always wanted to do. Take a step today, and as always LIVE EYES UP!
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Website: http://www.eyesupmindset.com/
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Take a step with us today on this journey toward optimal performance.
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Jake Thompson the creator of the Compete Everyday brand (podcast, book, apparel, etc...) and the current Chief Encouragement Officer, joins the Eyes Up Mindset team to explore how competing goes way beyond sport. A competitors lifestyle is something you can choose each day to stay in the fight and compete like crazy for the things you want. Jake also challenges us to be intentional when choosing the "starting five" you surround yourself with in life as these people dictate your effectiveness and potential to grow.
If you want Compete Every Day gear or resources please use this link Compete Every Day-EYESUPMINDSET and sign up and order to support the Eyes Up Mindset Podcast!
Resources:
Compete Every Day Website
Against the Rules Podcast- Michael Lewis
It Takes What it Takes-Trevor Moawad
Nurture Shock- Po Bronson and Ashley Merryman
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If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
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Christine Nickels joins us to discuss how our blind spots and biases may be inadvertently impacting not only our performance but the performance of those around us. She challenges us to listen, educate ourselves, and be willing to HEAR other voices so that collectively we can move toward a more unified community and provide everyone opportunities to thrive. Living Eyes Up is about growing daily individually and ultimately growing each other! Join us in this conversation as we seek ACTION rather than MOVEMENT around this conversation.
Christine Nickels is the Assistant Executive Director and Director of Education and Partnerships at the Fred Wells Tennis and Education Center, a youth development nonprofit and public indoor tennis facility based in St. Paul that removes barriers to participation for under-resourced youth and teaches life skills through sport.
Prior to joining FWTEC, Nickels was the Director of Community Tennis for the United States Tennis Association (USTA) Northern section. She graduated from the University of Wisconsin-La Crosse with a degree in exercise and sport science and completed the University of St. Thomas Mini-MBA for Nonprofits program in 2014. Nickels volunteers her time with several local nonprofits and has served in leadership positions for the MN Coalition of Women in Athletic Leadership, Positive Coaching Alliance MN, and the Sports Alliance of Minnesota. Nickels is certified by the United States Professional Tennis Association (USPTA) and Professional Tennis Registry (PTR) in junior and adult development and was named the PTR Minnesota Member of the Year in 2017.
Resources:
Fred Wells Tennis and Education Center- THE F.O.R.T
The Aspen Institute- Project Play
New York Times- 1619 Project
White Fragility
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Take a step with us today on this journey toward optimal performance.
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Holly Hoffman joins us to talk about moving beyond survival and seeking to thrive in whatever situation we find ourselves. Her experience from being a contestant on the reality show Survivor (Nicaragua-season 21) has propelled her to become a renowned speaker, author, and motivator. Join us as Holly challenges us to seek out the "doors" in our lives and to have the courage to walk through them when opportunities present themselves.
Resources:
Hollyhoffman.org
Write Yourself a Note
Your Winner Within
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Take a step with us today on this journey toward optimal performance.
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Over the past 6 weeks we have been challenged to seek answers from within through self-awareness and self-examination. Are you willing to ask yourself questions that move you to change your behavior and to support those around you to do the same? Join us as we explore this further in our own lives while we revisit some of our recent conversations and challenges from our guests.
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Take a step with us today on this journey toward optimal performance.
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As the Co-Founder and Product/Program guru for Positive Performance, Lindsey works with athletes and coaches to unlock player and team potential through mental performance training. As a collegiate and professional basketball player, Lindsey had the privilege to play on many successful teams and collect an impressive athletic resume along the way.
- Lindsey at Iowa State: 2 Big 12 Basketball Tournament Championships, 1 regular season conference championship, 2 Sweet 16's, Honorable Mention All- American, Academic All- American, and 3x All Big 12 selection
- Professionally: Played in the WNBA (Connecticut Sun), in Europe and the Middle East for 8 years
- Positive Performance Training; mental skills with athletes, coaches, etc
Resources:
Positive Performance Training
Instagram Page
The Inner Game Podcast: With Lindsey Wilson
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Take a step with us today on this journey toward optimal performance.
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Hannah Huesman, Mental Performance Coach of the Philadelphia Phillies and host of MENTAL SWEAT MONDAYS, joins the podcast to discuss how Major League Baseball is leading the way in mental performance for professional sports and how everyone can benefit, even professional athletes. We talk with her about how to build these skills into the culture of an organization and the role of leadership in doing that. She then lays out why self-awareness is the critical first step in growth.
Don't forget to RATE, REVIEW, SUBSCRIBE, FOLLOW and most of all SHARE with someone who can find value in this and all of the EYES UP conversations.
Resources:
Mental Sweat Monday: Hannah Huesman
hannahhuesman- Instagram
@hannah_huesman- Twitter
Atomic Habits- by James Clear
Extreme Ownership- by Jocko Willink and Leif Babin
Subtle Art of Not Giving a F*ck- by Mark Manson, Roger Wayne, et al
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Take a step with us today on this journey toward optimal performance.
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Episode 13 of the Eyes Up Mindset Podcast welcomes Taylor Staden, Host of the Mental Dive Podcast and Mental Skills Coach with Consistent Elite Performance. His insight on the importance of FOCUS and RESET ROUTINES provides us, and you the listener, with tools to start implementing today on our journey of Living Eyes UP!
Don't forget to RATE, REVIEW, SUBSCRIBE, FOLLOW and most of all SHARE with someone who can find value in this an all of the EYES UP conversations.
Resources:
Mental Dive Podcast- Hosted by Taylor Staden
Taylor Staden: Twitter- Instagram- Facebook
Consistent Elite Performance
Dr Jesse Michel- CMPC
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Take a step with us today on this journey toward optimal performance.
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Bob Wilmouth, President of Rocky Mountain College, joins us to share how living with an Eyes Up Mindset can turn CRISISinto GROWTH by increasing TEAMWORK, improving COMMUNICATION, and setting a high standard of ACCOUNTABILITY. Join us as we explore the growth of Rocky Mountain College and also discuss how LEADERSHIP is more difficult than heart surgery.
Resources:
Rocky Mountain College- Billings, MT
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Take a step with us today on this journey toward optimal performance.
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Rob Lovejoy, Senior Vice President of Development & Administrative Services at Wapiti Medical Staffing. Rob has committed his life to building teams, asking difficult questions, and helping others achieve things they never thought possible. Our conversation touches on all of this and more as Rob joins to discuss the challenges and joys of living his life’s passion by helping people find their best and learning to LIVE EYES UP!
Resources:
Clifton Strengths Finder:
- Strengths Finder 2.0- Don Clifton/Tom Rath
- https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
Wapiti Medical Staffing
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Take a step with us today on this journey toward optimal performance.
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Coach Johnson's energy and passion have led him to incredible success on and off the field. His greatest impact as been in developing, modeling, and growing others to live and perform with character and integrity.
Bethel University 1989-Present - Head Coach (218-100-1)
Montana State 1987-88 - Assistant Coach
U of M 1986 - Grad Assistant
St. Cloud Cathedral 1982-85 - Head Coach
St. Cloud State University 1980-81 - Grad Assistant
Played at Bethel 1974-77
M.A. in Sports Psychology - SCSU (1982)
• 2016 Inductee into the Minnesota Football Coaches Association Hall of Fame
• Six-time MIAC Coach of the Year
• Three West Region Coach of the Year Awards
• Two American Football Coaches Association (AFCA) Region Five Coach of the Year Awards
• Finalist for the Liberty Mutual Coach of the Year Award in 2010 and 2011
• Minnesota Football Coaches Association 2011 Man of the Year
• Nine playoff appearances, Five MIAC Championships, Four Elite Eight Appearances, Two Final Fours.
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
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John and Jamie dive into some common listener questions and explore how the podcast experience has pushed them to step outside of their comfort zones while giving some ideas to help you do the same.
How to burst out of your comfort zones... Like most good things in life, it's Simple but NOT Easy:
- Identify and Observe
- Prepare and Plan
- Dive In!
Resources:
The Brave Athlete- Lesley Paterson and Simon Marshall
Compete Every Day -Jake Thompson
Follow us:
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YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
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David Larson, Ear, Nose and Throat (ENT) surgical resident at the prestigious Mayo Clinic in Rochester, MN, stops by the Eyes Up Mindset Podcast to discuss what being an All-American pole vaulter taught him about being a doctor. He then shares how being vulnerable can improve everything, and why so few people are willing to take that step. Resources: Brene Brown- Dare to Lead Mayo Clinic Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website: http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen. Take a step with us today on this journey toward optimal performance.
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Seth is currently super active in his community and church and teaches history and coaches the offensive and defensive line at Deer Valley High School in AZ. Seth was an All-American offensive lineman at Millard North High School in Omaha, NE an All-American at the University of Iowa and eventually was drafted by the Denver Broncos in 2009 while also spending time with the Indianapolis Colts and the Minnesota Vikings.
Seth joins the Eyes Up Mindset podcast to tell us his story about getting to the NFL and discuss how healthy habits have shaped his post-NFL life, why saying NO to GOOD and YES to the BEST can make all the difference, and how to build a positive perspective around failure: is it temporary or is it total?
Resources:
Ted Talk: Start with Why Simon Sinek
Slight Edge: Jeff Olson
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Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance.
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2020 NCAA Division III All-American Wrestler Noah Becker, of St. John's University in Minnesota, joins John and Jamie to discuss the cancellation of the NCAA Wrestling Tournament due to Covid-19 in the midst of his quest for a national championship. Noah discusses how he responds to adversity and how that has developed into a mindset that carries into everything he does. "Love the Sucky Stuff."
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Website: http://www.eyesupmindset.com/
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Take a step with us today on this journey toward optimal performance.
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How does being a backup quarterback, moving to California, and starting a business help to develop an Eyes Up Life? Join John and Jamie as they catch up with former teammate Jared Hall, Director of Orange County FCA, Owner of Burn Boot Camp Costa Mesa, and Creator of Next Level Quarterback Training as they discuss these questions and more.
Connect with Jared:
Jared Hall Instagram
Burn Boot Camp Instagram
Orange County FCA
Next Level Quarterback
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YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
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Welcome to the Official Trailer of the Eyes Up Mindset Podcast. Join us on this journey, take a step, LIVE EYES UP!
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If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE or FOLLOW wherever you listen.
Take a step with us today on this journey toward optimal performance
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Are we choosing to live with intention? Or are we letting life happen to us? John and Jamie discuss the dangers of living on autopilot and suggest some strategies for taking purposeful action.
“If you do what you’ve always done, you’ll get what you’ve always got.” Moving our focus to the PROCESS generates PROGRESS toward our dream OUTCOMES and forces us to question the everyday actions we take for granted.
Resources mentioned in the episode:
Ryan Holiday, The Daily Stoic
Seth Godin, The Dip
James Clear, Atomic Habits
Ben Newman Companies
The Dollar Derail - podcast
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Instagram: eyesupmindset
YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
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Take a step with us today on this journey toward optimal performance
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Teacher and Coach Tom Lutke explains his desire to go on a 1000+ bike trip in the middle of a pandemic. He also discusses how seeking physical and mental challenges shapes most everything he does from relationships and travelling to skiing and parenting.
Follow us: Twitter: @eyesupmindset Instagram: eyesupmindset YouTube: Eyes Up Mindset Channel Website: http://www.eyesupmindset.com/ If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE wherever you listen. Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support
We look at how a “Deliberate Practice” framework can be applied to athletics, business, relationships and personal improvement. To achieve at the highest level, deliberate practice with high intensity is the difference. What about making incremental improvement in daily life? It can be applied there too, and change lives in the process.
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Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE wherever you listen.
Take a step with us today on this journey toward optimal performance
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What does mindset mean in the context of performance? What does it look like to live with an Eyes Up Mindset? Eyes Up Mindset founders and Performance Consultants, John Shirkey, LICSW & Jamie Wagner, discuss how changing the way we think changes the way we see the world and optimizes performance in coaching, , leadership, athletics, and every area of our personal lives.
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YouTube: Eyes Up Mindset Channel
Website: http://www.eyesupmindset.com/
If you have found value and you feel others may as well please feel free to RATE, REVIEW and SUBSCRIBE wherever you listen.
Take a step with us today on this journey toward optimal performance
Support this podcast: https://anchor.fm/eyesupmindset/support