Epitome of Woman: Recent Episodes
Zana Allen
The Epitome of Woman Podcast is devoted to the African Diaspora experience, through expressing the impact of institutional racism on shaping the African-American culture, psychology, and spirituality. This podcast is devoted to the journey of the black woman experience, granting her the tools of historical references, holistic practices, and wellness tools to carry along her journey.
In this episode hostess Zana Allen cohosts with her partner Kevin Grant to share their experience of dating for marriage. Throughout the episode they explore topics including, trust, conflict, parenting, and more!
In Season 2, Episode 1 of Epitome of a Woman Podcast, hostess Zana Allen discusses her new journey into motherhood along with some of her new lessons. In this upcoming season, listeners are getting tips on motherhood, relationships, and life. Within this particular episode, we will explore the “baby blues”, the impact of a parenting on a relationship, plus more!
In this month's tarotscope, Zana covers the transition from Scorpio (November) to Saggitarius (December) by explaining the depths of the Death card & Temperance card of the tarot.
In the season finale of Epitome of Woman podcast, black woman will be reinstated in their power as women from antiquity. This episodes will acknowledge the gifts native to the black woman, and how systemic racism removes her from achieving self-actualization, in the instances of single motherhood, exploitation, and pregnancy. We will get to the root of the “strong black woman” stigma, uncovering the truth of behind the black woman’s mask.We will begin the healing work, covering briefly on the toxins that are being carried in the womb of the black woman, and breaking the cycle of broken womanhood. Home remedies, diets, and books will be recommended on this episode, and I will close out the season will acknowledging and molding the queen that resides inside the black woman. Now that we’ve covered the basics of the black woman this season, I will take you all on a journey a black experience that’ll liberate us in our true power.
This episodes challenges black women to reconstruct their relationship with black love, understanding it to be something more expansive than a one-on-one relationship or a feeling of desirability. I will briefly cover the history of the divide between the black man and black woman as a result of systemic racism, beginning with the boarding of the slave ships. We will explore the the impact of systemic racism on the impact of the black family, and how these practices look in our community structure. Then, we will cover the importance of forgiveness in our progression as a black community on our road to self-acceptance. With deep self-hatred in the black psych, I will unfold the danger of shame on our mental health. We will take steps back in the process of love, discovering that we have been loving backwards as black women, uncovering a few toxic myths, and begin to start loving forward. I will conclude this podcast with a few tips for women to carry along with them in their journey through entrusting black love.
This episode briefly taps into system of racism spiritually misaligning black people. As result, creating a coping culture filled with vices, an harmful escapes. On this topic, I give simple principles, to set the mindset of the the listener for them to begin the work of forgiving their personal family, remove victimhood, growing community, and growing the black dollar. In short, this episode is intended to build internal confidence for the black woman struggling with embracing an empowering mindset.
This episode is about the journey I took into isolation, discovering "sacred space", purpose, and fertility. Topics centric to the discovery of intentional living, making healthier choices, and replacing distractions with destination. Tips including, celibacy, removing unhealthy friendships, and surrendering to the flow are imperative to finding a healthy relationship are elaborated upon. The goal of this episode is to encourage women to live a more conscientious life beyond trauma, beginning with learning her personal place in life.