Wash your hands—Listen up!: Recent Episodes
Mr. Joey
After listening to the song— Favorite Things by Julie Andrews, you should write about your favorite things to help defeat boredom while inside your home!
Mr. Joey will guide you through a breathing exercise called: Choose your breathing anchor. This exercise is from Mindful Games activity cards by Susan Kaiser Greenland and Annaka Harris. If you want to explore mindfulness activities with your children, be sure to check out the set!