Finding Light: Recent Episodes

Debbie Nuttall

Episodes include personal thoughts, reflections and learnings. Finding Light. Vedic Meditation and my personal journey to Turiya.

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Gorgeous Pawlett Hams.. and a beautiful sunny day…

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Karuna & compassion

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Thinking about the meaning of Tranquility and your emotions

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Connection and its importance in relationships

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If you have an Anam Cara in your life you have been given an amazing gift.

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Ma & Automatism works with my plan of to have no plan

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Express your thanks..

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Which are you?

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A personal view on “the system” & mental health

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How we can live our lives.

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The plan is to have no plan!

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I chat about my Tool Box containing things that nourish me and make me feel good!

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Balance & Fight/Flight

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Experiencing fun and joy is so important in our lives as children and as adults.

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S:1 Ep:17 Reflecting on how important language is and misinterpretation.

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Reflections of Before - Since - And now

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Reflecting on what it means to me.

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Where does resilience come from..

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In this episode I reflect on the importance of my note books.

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Reflecting on my journey.

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My thoughts on perfection and trying too hard!

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I reflect on this moment and the pathway it lead me along.

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“Never talk to Strangers”, but what about friend & family...?

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Reflecting on the role of patience when healing.

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I reflect on my experience of the system or lack of !

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Stay & Play helps thoughts & reflections.

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Our cosmic value and our arc/curve that sculpts our individuality.

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During this episode I reflect on the Turiya initiators in my life. ... in Art, Business & Mental Health

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What painting means to me and how it became part of Finding Light.

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In this episode i talk about how my journey started and how it led me to Finding Light.

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A personal thank you to those who have held me close, loved me, supported me, believed in me and enabled me to feel free.