Inner Light Project®: Recent Episodes
Gurds Hundal
Are you ready to Infinitely Trust Yourself? Then this podcast is for you.
Welcome to the home of freedom, joy and inner peace.
Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life.
Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™
As a Trauma Coach and Inner Peace Expert, Gurds is no stranger to trauma, she has more than a decade of experience in trauma healing, boundaries and inner child work. Many of her clients have healed their past, discovered their purpose, entered healthy relationships, created stronger boundaries and reconnected with their inner child, so they can finally love themselves unconditionally.
In the Inner Light Project Podcast, Gurds shares empowering stories from the most influential voices, joyful minds and vibrational beings on the plant. She shares her personal journey so you can take your power back, speak your truth, heal your trauma, speak your truth, trust your intuition and turn a new leaf in your family’s legacy.
Gurds is one of the most down-to-earth, empathetic and kindred spirits you’ll ever meet. She is a true example of what she teaches. She doesn’t believe in perfectionism, she believes in compassion and empathy. She has decades of tools and information that help her come back home to herself.
To learn more about Gurds and her resources here:
Try here FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow her on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal
Order her Book: https://gurdshundal.com/book/
A powerful conversation about remembering who you are, consciousness, spirit's guidance and the power of coming back home to self.
What if the purpose of life is to come back home to our soul's calling...to remember who we truly are and to fully embrace it?
In this episode of Inner Light Project, Gurds Hundal sits down with Healer and Trance Channeller Pamela Downes for a powerful conversation on healing, energy, spirit and suffering.
In this episode we explore:
🌹 Why leaving her marriage truly set her free
🌺 How the spirit and healing world has dramatically shifted in the last 6 years
💫 The importance of clearing energetic blocks will open your spirit channel
💃 how spirit calls when we surrender to the magic from within
🌀 Why suffering is important to get to the clearing and healing
💫 Pamela's Five-Top Tips on how to trust your soul's calling
🔥 And so much more!
Her message is simple....
"Talk therapy is great but we are not merely bound by this three dimensional body. We are an energy body. Soul body. Ethereal body. We need to heal the soul body too."
━━━━━━━━━━━━━━━
Connect with Pamela:
Instagram: / spiritcallingpamela
Facebook: / spiritcallingpamela
Check her website: http://www.spirit-calling.com
Check out her FREEBIE: http://www.spirit-calling.com/podcast
━━━━━━━━━━━━━━━
More From Gurds:
Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-al...
Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/
Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-...
Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quo...
Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power:
/ iamgurds
/ gurdshundal
/ iamgurds
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Send us Fan Mail
Support the show
Within each of us, resides a good-girl who was made to feel unsafe in herself and her body. Slowly that story became part of her narrative and made to feel like she wasn't worthy of being loved. And that messaging carried on in her adult body. Without realising it, she no longer trusts herself or her voice. But how do we clear this?
In this episode, I sat down with a special friend of mine and sister, Beth Clayton who is a powerhouse for women healing trauma through the body. Beth is a Somatic Mentor & Threshold Guide. She guides world-shaking women in becoming the one their dream requires.
In this episode we explore:
🌹 Why women struggle to let go off the good-girl energy
💫 How our education system teaches us obedience vs curiosity
🌺 How our old careers led us to the medicine we both share now
💬 Why women are struggling to connect with their intuition
🌀 Why some women feel unsafe in their body need to clear the static to hear themselves
💃 The power of the Wild daughter and how to bring her out to play
💫 Her Five-Top Tips to to break the good-girl conditioning
🔥 And so much more!
Connect with Beth on Instagram: https://www.instagram.com/bethclaytoncoach/
Check her website: https://www.bethclaytoncoaching.com/
Check out her FREEBIE - https://www.bethclaytoncoaching.com/start-here
More From Gurds
Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/
Heal Generational and a lifetime of trauma in 5 hours with me -https://gurdshundal.com/rise-up-sister/
Feeling lost and need some clarity with life book a 90 session with me -https://gurdshundal.com/rooted-power-hour-session/
Educo 52 Quotes For A Better Life - Order your copy now -https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/
Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power:
https://www.instagram.com/iamgurds/
https://www.facebook.com/gurdshundal
https://www.tiktok.com/@iamgurds
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Send us Fan Mail
Support the show
Struggling with fertility issues? Not sure where to start? Then this episode is for you! I've noticed women more than ever before, are struggling with infertility. Even though our lifestyle and food choices have changed dramatically, there could be another reason. I'll explain this right here, in this episode with someone I fully trust.
I caught up with my dear friend and sister, Dr. Katie Rose who is a licensed naturopathic physician and fertility coach. Dr. Katie has helped hundreds of women through her unique 3 step ethos to support the body, mind and spirit to conceive despite years of unexplained infertility.
In this episode we explore:
🌹 How one decision led Katie to follow a career in fertility
🌊 How one lady led her down the route of naturopath
💫 The power of matriarchy and tuning into your body
How patriarchy is the root of all chronic illness, including infertility
✨ The power of slowing down to conceive easily
👁️ How our childhood thoughts can hold us back from conceiving
💫 Five-Top Tips to conceive after years of struggling with infertility
🔥 And so much more!
Connect with Dr. Katie:
Instagram: https://www.instagram.com/drkatierose
Facebook: https://www.facebook.com/drkatierose
Check her website: https://drkatierose.com/
More From Gurds:
Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/
Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/
Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-hour-session/
Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0
Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power:
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Send us Fan Mail
Support the show
Our world is changing more than ever before. Women are finally standing up and saying enough is enough to patriarchal and societal patterns placed upon us. We are ready for a matriarchal way of living.
I recently sat down with my dear friend and sister, Lisa Malia who is an expert in matriarchy leadership and feminine wisdom. Lisa is a women's health and wellness leader, a breast cancer sister and embodied leadership coach.
In this episode we explore:
🌹 How health conditions led us back to coming back home to ourselves
🌺 Why making vows and setting boundaries with your body will set you free
💫 The power of joy and why we need it more than ever before
💃 Why we are seeing a rise of matriarchal energy this year
🌀 The importance of getting your breasts checked for early detection of breast cancer
👁️ Why there's a lack of feminine wisdom in current leadership roles
💫 Five-Top Tips to embrace your sacred purpose with ease
🔥 And so much more!
Connect with Lisa:
Instagram: https://www.instagram.com/lisamalia.evoke/
Check her website: https://www.lisamalia.co/
Check out her FREEBIE: https://circle.lisamalia.co/join?invitation_token=4aa1b4081e801124df7210b1a84e18ecfbbd2e21-7b7ac858-46a9-47ff-b281-514108ce92d8
Sacred Purpose Podcast: https://podcasts.apple.com/us/podcast/the-sacred-purpose-podcast/id1600073153
More From Gurds:
Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me: https://gurdshundal.com/liberation-alchemy/
Heal Generational and a lifetime of trauma in 5 hours with me: https://gurdshundal.com/rise-up-sister/
Feeling lost and need some clarity with life book a 90 session with me: https://gurdshundal.com/rooted-power-hour-session/
Educo 52 Quotes For A Better Life - Order your copy now: https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0
Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power:
https://www.instagram.com/iamgurds/
https://www.facebook.com/gurdshundal
https://www.tiktok.com/@iamgurds
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Send us Fan Mail
Support the show
Someone told me in my community that it's "bad for a woman to be single in her 30's." Not only did I found this statement to be wild, but it made me question why do we put a time limit on a woman's worth and beauty? And why do we allow society to dictate the lives of women in general?!
I caught up with my friend, Lucy Meggeson who is a powerhouse for single and child-free women. Lucy is the Host of Thrive Solo Podcast, author of Shiny Happy Singles (or Thrive Solo if you're in North America).
In this episode we explore:
🌹 How the patriarchal lens has led some of us choosing the wrong partners
🌺 Why women are single more than ever before
💫 Why being single can be a gift and create more joy in your life
💃 The benefits of being single in a modern society
🌀 How the power of frequency shifts your perspective of life
👁️ Why happiness is a choice
💫 Her Five-Top Tips to embrace single hood with joy and ease
🔥 And so much more!
Connect with Lucy on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/?hl=en
Check her website: https://www.lucymeggeson.com
Check out her FREEBIE - https://www.lucymeggeson.com/thrivesolo
More From Gurds
Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/
Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/
Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/
Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/
Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power:
https://www.instagram.com/iamgurds/
https://www.facebook.com/gurdshundal
https://www.tiktok.com/@iamgurds
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Send us Fan Mail
Support the show
Struggling to find the man of your dreams? Not sure why? Feel like you've done all the manifesting, workshops and healing but still, nothing is working? Then, you're in the right place.
Finding love feels harder than ever before. That's why I sat down with my friend, Arielle Ford. Arielle is a bestselling author and student of love. she leads transformative workshops and has 11 bestselling books, including The Soulmate Secret, Wabi Sami Love and Turn Your Mate Into Your Soulmate. Together, let's rewrite your love story.
In this episode Arielle shares her wisdom on why women are struggling more than ever before, finding true love, and how they can finally meet a wise, emotionally intellectual partner.
In this episode we explore:
💫 How her biggest heartbreaks led to her biggest breakthroughs
🌹 What tools she used to manifest her dream partner
🔥 The power of surrendering and connecting from within
🌀 How ancestral lands can affect our health and wellbeing
👁️ How to attract your life partner with ease
💬 The importance of direct communication leads to finding your person
💫 Her 5 top tips on how to find your dream love
🔥 And so much more!
Connect with Arielle on Instagram:
Check her website:
Check out her FREEBIE - https://www.arielleford.com/the-love-thief/
Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/
Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/
Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/
Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0
Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power:
https://www.instagram.com/iamgurds/
https://www.facebook.com/gurdshundal
https://www.tiktok.com/@iamgurds
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Send us Fan Mail
Support the show
What does it actually take to come back home to yourself? And how do you create a relationship with yourself, even if you don't know how to trust yourself?
One of the greatest gifts Healing has given me is meeting likeminded women who have gone through the storm and shined the torch, for other women to heal too. Just like my friend and dear sister, Alex Hughes. Alex is a ceremonial guide, trained Priestess, spiritual healer and water keeper. We've been having interesting conversations about relationships, healing and how we came back home to ourselves. So I had to bring her on the podcast.
In this episode Alex shares the healing practices and tools she used to set herself free to create deeper intimacy, matriarchal energy and a life that she loves.
In this episode we explore:
💫 The power of walking away from a toxic relationship/marriage
🌹 How the moment she surrendered and tuned into herself, her medicine began to pour through her easily
🔥 Why women are rising up more than ever before
🌀 The power of sisterhood and why it's so important to come together in ceremonies
👁️ How sitting in nature helps you connect with your ancestors and their medicine
💬 How healing ancestral pain clears the gateway for our gifts
🌹 The power of matriarchy and why the patriarchy is finally collapsing
💫 Her 5 top tips in how to come back home to yourself
🔥 And so much more!
Connect with Alex on Instagram: https://www.instagram.com/alex_conectada/
Check her website: https://conectada.ca/
Check out her FREEBIE Guide to Cyclical Living: https://conectada.ca/thecycle
Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/
Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/
Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/
Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0
Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power:
https://www.instagram.com/iamgurds/
https://www.facebook.com/gurdshundal
https://www.tiktok.com/@iamgurds
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Send us Fan Mail
Support the show
Do you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process.
In this podcast episode we also talk about:
-
How we are all part of the universe
-
Why we are craving connection more than ever before
-
How trauma is handed down from one generation to another
-
How we impact each other, we are not separate, we are part of quantum reality
-
Why vulnerability is a strength
-
The power of healing grief vs running away from it
-
Laurie's five top tips to dissolve old patterns and so much more!
Connect with Laurie here -
https://www.facebook.com/laurie.seymour.5/
https://www.instagram.com/stories/laurie.seymour/
FREEBIE
https://thebacainstitute.com/7-awareness-provoking-experiments/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Send us Fan Mail
Support the show
Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you!
I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me!
After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine!
Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast.
This episode is a reminder to trust from within and let your ancestors medicine flow through you.
Together, Barb, Kim and I explore:
🌙 How they fell into the psychic world and reiki
🌹How their ancestral medicine has been handed down from generation to generation
💭 The difference between unwell and healthy spirits
🦋 Not being afraid of your intuition and sensitivity and how to embrace it
💭 How to clear your energy and why you're struggling to clear it more than evert before
🔥 Barb & Kim's five-tips to trust from within when you don't know where to start
💫 And so much more!
Connect with Kim & Barb on Instagram:
https://www.instagram.com/daughtersofthemoonpodcast/
Connect with Kim & Barb on Facebook:
https://www.facebook.com/DaughtersoftheMoon444/
Kim & Barb's Freebie Offer:
https://daughtersmoonpodca.wixsite.com/mysite
Barb's Workshop:
Alberta, Camrose
If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at
Educo my book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Send us Fan Mail
Support the show
Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself.
Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards.
Gurds Hundal and Sadhvji will show you how to find your true purpose.
Love and light,
Gurds x
CONNECT WITH SADHVJI HERE:
https://www.facebook.com/SadhviBhagawatiSaraswati
www.instagram.com/sadhviji
CONNECT WITH GURDS HERE:
Subscribe to the channel here: http://bit.ly/1U6fRWx
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at
Educo my book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Send us Fan Mail
Support the show
Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you!
I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you that miracles do happen when you heal your trauma and take control of your life.
In this episode, I had the most divine conversations with the Oracle expert queen, who has helped millions to manifest their dream lives, Colette Baron-Reid
Colette is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. Her teachings remind us that we can heal our life, speak our truth and create a new life what we never thought possible.
Together, Colette and I explore:
🌙 How our eating disorders and addictions led to a pathway of healing
🌹How ancestral burdens were holding us back from abundance
💭 Why we don't need ayahuasca to have an awakened state
🦋 The power of reclaiming the parts of you that you thought were broken
💭 How women were mistreated in the past regarding their mental health
🌸 The power of eating ancestral foods to heal the mind, body and soul
💫 Embodying your highest frequency and partnering with spirit
🔥 Colette's five-tips to rewire your brain for abundance
💫 The art of manifesting miracles and so much more!
This episode is a reminder that when we flow and let the past be, we can truly create a miraculous life.
Connect with Colette on Instagram: https://www.instagram.com/colettebaron_reid/
Learn more about her at https://www.colettebaronreid.com/
Buy Colette's book, The Art of Maifesting: https://www.amazon.com/Art-Manifesting-Meditative-Drawing-Practice/dp/B0DS6HLHV1/ref=sr_1_1?crid=30UXB1D8NPDME&&dib=eyJ2IjoiMSJ9.cvCdKrq_TzL4ZzNdP_xW88_UdsLEUquzwQzHs2ifz7puaJpcSVRmgJpcuY3Q3yYCdfF2EhkTfxtVKuVeJWxUWWDGDyxze_Ml4J-QU_zSCWNiQ2wNjL_ZOm_TjYXWaAXw.zmp_DNJyEY12IGI76V_73YNZZMnxb2MkuomwFSB7Q2w&&dib_tag=se&&keywords=the+art+of+manifesting+colette+baron+reid&&qid=1753457358&&sprefix=the+art+of+manifesting%2Caps%2C129&&sr=8-1
If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at https://gurdshundal.com/infinite-trust-method/
Educo my book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Send us a text
Support the show
Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you!
On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns.
In this podcast episode we also talk about:
-
The power of rebirths
-
How being overachievers drained our souls
-
How a health journey can lead you to your biggest breakthrough
-
The power of shifting your frequency and how to step into your brilliance
Connect with Karen on Youtube Here: https://www.youtube.com/c/SphericalLuminosity
Connect with Karen on Instagram Here: https://www.instagram.com/spherical_luminosity/
Grab Karen's Freebie Here: https://sphericalluminosity.com/quietyourmind
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Send us a text
Support the show
Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again.
Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more.
Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system.
In this episode, we explore:
- The power of breath work
- Why it's important embrace your softness
- How to heal rigidity and allow yourself to receive with ease
- Why healing your nervous system is so important
- How to trust your inner voice
- And so much more!
If you're healing from generational trauma this is a great episode for you!
Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork
Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathwork
Grab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Send us a text
Support the show
I used to think women were freer in society, working and earning more than ever before and investing in ourselves. But over the years, I've realized we are not truly free. Patriarchy is still embedded in our society and we are still stuck in the male gaze.
In this episode, I bring my friend Dr Peggy Malone, who helps women over 30 lean into the magic of being a woman. She's a chiropractor turned life coach who helps you to get curious and gain clarity on your life so you can incorporate adventure and play.
In this episode, we explore:
- The difference between patriarchy and matriarchal societies
- Why it's important as women to understand wealth creation
- The power of celebrating period as a ritual
- What self-mastery looks like
- How to listen to the medicine from within
- And so much more!
If you're healing from generational trauma this is a great episode for you!
Connect with Dr Peggy on Facebook Here: https://www.facebook.com/DoctorPeggyMalone
Connect with Dr Peggy on Instagram Here: https://www.instagram.com/drpeggymalone/
Grab Dr Peggy's Freebie Here: https://drpeggymalone.com/wakeup/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Send us a text
Support the show
Struggling to leave a relationship? Then this episode is for you! On this week's episode, we talk about this with Samantha Fey, author of Heavenly Alliance: Call on Your Spirit Guides, Ancestors and Angels to Manifest the Life You Want and a book about Lucid Dreaming - about how she left a long term relationship to find herself again.
In this podcast episode we also talk about:
-
Being an Empath
-
How to come back home to yourself
-
Why leading a double life is a waste of time and choosing yourself is more important
-
How to leave a relationship and so much more!
Connect with Samantha here -
https://www.facebook.com/psychicteachers
https://www.facebook.com/enlightenedempaths
https://www.instagram.com/samanthaofey
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Send us a text
Support the show
We all have a powerful moment where we trust in the Universe’s plan for us - and this episode shares the exact moment, Jennifer Spor, a spiritual advisor came back home to herself - to trust in her soul’s magic. She shares how she fell into the work of Akashic Records, left her life and drove back to her childhood place to meet parts of herself that needed to heal. Jennifer, now the Host of Path of the Awakened Heart podcast helps high achieving women to express their truest self and fulfill their highest destiny.
In this episode, we talk about:
- How walking away from careers that no longer served us, truly set us free
- Why trusting the Universe is so important for your healing growth
- The role of listening to your soul’s medicine and allowing yourself to explore, so you can find what excites you in the world
- How moving back how for Jennifer set her free from her past life
- The power of understanding your Akashic Records
Connect with Jennifer here:
Follow on Insta: https://www.instagram.com/jennifer_spor/
Free Gift: https://join.jenniferspor.com/highestdestiny
Follow me here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book:
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here -
https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Send us a text
Support the show
**Struggling to connect with your femininity? I get it, I used to thrive on being in my masculine energy until a health condition.
I now love the power of the feminine energy and tapping wisdom of the divine feminine.**
Dive deep into the anxiety wisdom of Mother Mary with Marguerite Rigoglisoso, a renowned author and teacher of sacred knowledge and the history of virgin birth.
Learn how to heal the mother wound, past pain and why learning the history of women wisdom will empower you to heal.
Marguerite provides tips on connecting with the divine feminine and ensuring you thrive in life.
Follow Marguerite here:
👉 Purchase Marguerite's book, The Secret Life of Mother Mary: https://amzn.to/3KsPPki
👉 Sign up for free Mary Guided Meditations @https://www.sevensistersmysteryschool.com/mary-book-meditations/
👉 Join our newsletter & receive special gifts @https://www.sevensistersmysteryschool.com/#newsletter
👉 Learn more about Seven Sisters Mystery School @https://www.sevensistersmysteryschool.com
👉 Find Seven Sisters on Facebook @ https://www.facebook.com/SevenSistersMysterySchool
👉 Follow Marguerite on Instagram @ https://www.instagram.com/margueriterigoglioso / IG @margueriterigoglioso
👉 Join Our Monthly Mary & Magdalene Empowerments Circle @https://www.sevensistersmysteryschool.com/monthly-mary-circle/
👉 Book a mentoring session with Marguerite:https://www.sevensistersmysteryschool.com/mentoring/
Follow me here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Send us a text
Support the show
Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception changes.
This is the story of Lyn Smith Gregory. Her great, great uncle was Joseph Smith, founder of the Mormon Church.
Women in particular are shunned and to made to feel insecure. Their life revolves around the family and putting themselves first is deemed as selfish.
In this episode, Lynn and I dive in deep...
- How she left the Mormon Church
- The importance of loving yourself unconditionally
- How to deal with family estrangement and the complexities that arise when people transition away from their faith community
- Why understanding your emotional and psychological trauma will set you free
- How to take your power back...
And so much more!
Connect with Lyn here - https://www.facebook.com/lyn.s.gregory.9
https://www.instagram.com/lynsmithgregory/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Send us a text
Support the show
Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔
In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨
I believe we are lacking how to grief yet it's an important part of life.
Int his podcasrt episode dive into:
• How I healed my heartbreak of losing my grandma 10 years ago • How my uncle's passing led to my grief journey • The power of letting the past go • How to honour your loved ones even when they have transcended This episode is especially for you if you’re healing from grief and don't know where to start. Remember, you're not meant to stay in the darkness, you're meant to shine bright and your love wants only want to see you thrive 🌸 Gurds details: Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book
Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you!
Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage.
In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can feel safe if we choose to shift our persepective. Money is energy. It's something we can all attain.
On the episode we talk to Money Coach, Hannah Bier, who helps ambitious women recreate their relationship wiuth money in a life-affirming, positive and loving way.
In this episide Hannah and I share...
- Our money stories and how our childhood stories with money affected our views on money
- Why women struggle with money and how they can reclaim their power
- How money is our guide and teacher for us to be abundant
- Why just meditating won't solve your money blocks
- How to shift your perspective on money
- How to feel safe in your body regarding money
- And so much more!
Learn more about Hannah here:
Website: https://www.hannabier.com/
Instagram: https://www.instagram.com/hannamoneybliss/
Free Gift: The Money Bliss Subliminal: https://www.hannabier.com/subliminal
Hanna's new book: Wealth From Within: https://www.hannabier.com/book
https://www.instagram.com/hannamoneybliss/
Gurds details:
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here: https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book
Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you!
Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations!
It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons and healing moments. They teach us how to heal and met ourselves.
In this episide I share...
My death and rebirth and what I've learnt along the way
The importance of understanding betrayal of self and how to heal this
Why holding boundaries is key to keep people in your life
The power of healing chaos to create inner peace
How to reclaim your power from within
The power of healing the nervous system
And so much more!
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Do you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes!
Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me.
12 years later, I am no helping women to transform trauma and learn to trust themselves, so they can powerfully move forward in their life. This would have never happened if I didn't let go of resistance.
In this episide I share...
How being made redundant was the biggest blessing of my life The importance of surrounding yourself with likeminded people Why overcoming your fears will set you free The power of putting yourself first The power of the full moon Tools to overcome your resistance And so much more!
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/
Do you struggle to self-regulate? Are you feeling constant fatigue? Then this episode is for you!
We all have an inner child within us that deserves to be loved, seen and heard! When you acknowledge back she then feels held and nourished! Remember you are your biggest healer and teacher. Let your inner child be loved!
This month we are discussing the theme of Resistance and up first is Kymber Maulden who resisted change until she healed her health and wellbeing. ❤️🩹
On the Inner Light Project Podcast we talk about our personal health journey’s, how healing the nervous system was so important, the power of self-healing, self-regulating and self-nourishment. 🙏
We explore …
How to soothe your nervous system
Kymber’s journey of health transformation
How powerful our bodies are
The power of somatic healing
How emotions are stored in the body!
The power to change your life around
And so much more!
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode!
For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions.
In this episode I share...
How I walked away from drinking for 11 years
The importance of surrounding yourself with likeminded people
Why healing from addictions will set your free
The power of standing up for yourself and ignoring people's opinions
The power of the full moon
Embracing your true self with ease
And so much more!
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
This is a special episode on the topic of soberity with spiritual teacher Kate Manser.
We unpack the power of sisterhood, what it means to walk away from a life that you didn't choose to coming back home to yourself.
In this beautiful episode on the Inner Light Project Podcast, I am joined by Kate to talk about women and soberity, marriage, divorce, career to walk away from labels that society has given you.
In this episode, Kate and I explore…
Healing from marriages/relationships
How your environment shapes everything
The importance of sisterhood and support
The attachment process and how to let go
Letting go of alcohol to find yourself
Doing whatever makes you happy
Burning man
You might die tomorrow movement
Allowing yourself to have more joy
And so much more!
Connect with Kate here - FBK: https://www.facebook.com/youmightdietomorrow
IG: https://www.instagram.com/thealivekate
FREE GIFT - www.katemanser.com/listenergift
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you!
For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my emotions.
On this week’s Inner Light Project Podcast, I am joined by Amanda Kuda to talk about sober curiousity, the courage it takes and how your life will expand beautifully after soberity.
In this episode, Amanda and I explore…
The drinking culture we live in
How world health organisations have changed their view on alcohol
How to change your relationship with alcohol
How to quit drinking
The power to look from within
And so much more!
Connect with Amanda here - FBK: https://www.facebook.com/authenticamanda
IG: https://www.instagram.com/amandakuda/
FREE GIFT - https://www.amandakuda.com/book
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Have you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week!
I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer compassion for myself, always set me free and back to my inner peace.
On this week’s Inner Light Project Podcast, I am joined by Radha-Metro-Midkiff to talk about radically accepting yourself and allowing yourself to surrender in your hardest moments. We talk about how self-healing can lead to a beautiful experience and following your purpose.
In this episode Radha and I share...
How seeing the World Trade Centre collapse affected her life
How she overcome adversity
The power of coming back home to yourself
Healing from trauma
How yoga saved her life
The power of having tools to set yourself free
And so much more!
Grab Radha's FREE GIFT - https://iyiny.org/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Why do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode!
For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself and others.
In this episode I share...
My horrific trauma and how I healed this
The importance of surrendering and forgiving yourself
Why healing patriarchal patterns is so important
The power of speaking your trauma
How the moon affects our emotions and feelings
Embracing the unknown
And so much more!
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma.
We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity.
In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back.
In this episode, Rathika and I explore…
The definition of trauma in the psychology world
The power of being the black sheep in the family
Healing the good-girl energy
The power of embracing your feminine energy
Spiritual bypassing and what it means for women of color in the spiritual world
The power of putting yourself first
What sensuality means to us
And so much more!
Connect with Rathika here - https://m.facebook.com/rathikamarsh
www.instagram.com/thespiritual_psychologist
Grab Rathika's FREE GIFT - https://www.vixengathering.com/self-care-worksheet
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Why is it that women give their power away easily? It’s linked to patriarchy and the patterns our mothers face growing up.
To me, we heal when we take our power back - we heal decades of generational trauma that’s in our lineage and we release patriarchal patterns that have been holding us back through time.
On this week’s Inner Light Project Podcast, I am joined by April Roberts to talk about taking our power back and healing wounds and why women find it difficult to leave toxic relationships. We talk about how strong women are and how you can finally put yourself first.
In this episode, April and I explore…
Healing from toxic marriages/relationships
How to take your power back
The importance of holding strong boundaries
Why receiving is super important for women
The power of embracing your feminine energy
Healing generational patterns
Listening to the universe
And so much more!
Connect with April here - https://www.facebook.com/profile.php?id=100091284536857
https://www.instagram.com/vixengathering/
Grab April’s FREE GIFT - https://www.vixengathering.com/self-care-worksheet
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life.
In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves.
I spoke with Jana Wilson on this week’s Inner Light Project podcast episode to share how we can heal our inner child’s and set ourselves free.
In this episode Jana and I talk about…
Healing childhood trauma
The difference between a baby, young and old soul
How to thrive after growing up in a toxic environment
How our self-worth is connected to our childhood
Healing your inner child will set you free
And so much more!
Connect with Jana here - https://www.facebook.com/janawilson2017 https://www.instagram.com/emotional_healing_retreats https://www.emotionalhealingretreat.com
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
I’ve realized that our astrological charts can teach us so much about the lessons and patterns that we are here to learn in this lifetime. It can also help us open the door to whatever stagnates our growth.
To me, astrology is truly fascinating and it’s changed my life knowing how my sun and moon affects my life and behavior. It’s helped me to understand myself and my emotions better.
I am here with Brad Williams on this week’s Inner Light Project Podcast episode to dive into how astrology affects our lives and how it teaches us to take our power back.
In this episode Brad and I talk about…
Growing up in difficult childhoods
The power of astrology
How astrology can help us to ground ourselves and find our purpose
Understanding your chart and how the planets affect our personality
Embracing our feminine and masculine energies
And so much more!
Connect with Brad here - https://www.instagram.com/thenorthnodeleader/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Recently, I have noticed how some of us will continue to allow others to disrespect us, which happens a lot within our personal relationshsips. The toxic pattern between patriarchy and how a woman should behave due to societal expectations, has left some of us thinking and believing if I give them one last chance, "they will change" but usually it's the opposite. We are left feeling burnout, confused and angry.
On this week's Inner Light Project Podcast, I am bringing you a lady who lived through a 20 year abusive marriage to living her best life. Mary Armendarez is all about taking women taking their power back and making it easier for them to heal from fear and anxiety. Mary has a strong connection with Angels.
In this episode, Mary and I explore..
The power of letting go of the victim story
Understanding your energy
How Father and Mother God are linked
How you can clear past trauma within within your lineage
And so much more in this powerful episode!
Connect with Mary on Instagram here
https://www.instagram.com/mothermary15/
Learn more about Mary here
https://maryarmendarez.com/
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Often the reason we are not living our truth is because we have forgotten our true self, the one that resides within us all - the inner medicine.
I am so excited to have Kerri Hummingbird on Inner Light Project podcast who teaches about the power of becoming one with mother earth and how this is key for the survival of humanity.
In this episode, Kerri and I dive into...
The power of coming back home to yourself...
What a modern medicine woman looks like...
How Mother Goddess is here to help us heal
The 5 things that will help you rewrite your story
Why you need to take your power back
How to meet yourself
And so much more!
This episode is pure magic!
Connect with Kerri on Instagram here
https://www.instagram.com/kerri.hummingbird/
Grab Kerri's free gift
http://www.kerrihummingbird.com/innermedicine
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
Imagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns.
Many women are giving their power away on a daily basis to people who have narcissistic tendancies. But the definition of gaslighting and narcissism can be confusing.
On the show, I speak with Nicole Chrisite the founder of Tulla Productions and former employee of Microsoft about her journey of healing her traumatic past, recognising how her health conditions were linked to her ex husband and how she finally took her power back to be her real, authentic self.
Learn more about Christie here: https://www.nicolechristie.com/
Thank you for listening to this episode. If you're ready to transform your trauma and learn to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8
Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal
All my love
Gurds Xo
Are you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity.
I'm not going to lie, I learnt a lot from Sami a few months back which changed my dating relationship and how I'd like to be treated. So many women are being taught that we need to lower our standards in order to be a match for men, but that's a load of rubbish, the truth is we need to raise our standards higher and attract man through our feminity and let men help us.
Sami shares her own dating journey to marrying the man of her dreams, 10 years of marriage and two babies! She has helped thousands of women to Get The Ring and enter healthy relationships where men adore their women!
Learn more about Sami here - https://www.samiwunder.com/
Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8
Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal
All my love
Gurds Xo
Ever wondered what your astrology meant? Not sure how to read your chart? Then this episode is for you! On the showm I speak with Astrology, Writer and former accountant, Yael T.W. about the power of understanding your chart, what each sign represents and what you came here to do!
I was blown away by my chart and how I'm here to teach others to find balance and heal their inner child from within. This has been my life's mission! Want to learn more? Tune into the show!
Do you find that your religious background isn't making you feel super spiritual and you're craving for a deeper meaning? Then this episode is for you! On the show, I speak with Deepa Parekh the founder of My Elemental about her personal spirutual awakening, why she created My Elemental, the struggles of cultural upbrining, divorce and identity. As well as Ayuerveda, the power of understanding crystals, your astrology and affirmations.
Do you feel tired all the time? Hold resentment in your heart? Can feel other people's energies but can't seem to shift them? Then this episode is for you!
Kristine Glein is the Chief Growth Officer for Nutritional Frontiers and the founder of Soul Intelligence Method, an energetic alignment system linked to bioenergetics. She helps clear stuck energy and emotions in the bod without forcing someone to relive past traumas.
In this episode, we talk about her personal journey of coming out of the spiritual closet, how she heard cervical cancer, discovered bioenergetics, the importnace of healing childhood patterns and what happens when you allow them to store in the body. How to be emotionallly, physically and mindfully free.
Here are Kristine's Freebies:
Healer Restoration Kit
http://sqmethod.com/
Free Masterclass
https://www.soulintelligencemethod.com/replay-0623
Info of her course:
www.soulintelligencemethod.com
30 minute exploration call:
https://www.soulintelligencemethod.com/book
Thank you for listening to this episode. If you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, then book a complimentary call with me here: https://forms.gle/iPkuYQxT3aGvSXPY8
Also want to heal from you root cause? Grab my Free Awareness Journal to discover what's holding you back: https://mailchi.mp/gurdshundal.com/free-root-cause-journal
All my love
Gurds Xo
Imagine being so broke that you can afford food? That's the story of Zachary Dixon, Business and Money Coach. He was 16 years old when he dropped out of school and followed a path of finding himself. This led him on a journey of working in a meat factory, supermarket to eventually coaching. However, the journey wasn't easy when he didn't make money for 4 years. It was when he didn't have any money in his bank account and his mother had to lend him $100 to survive, when he decided to shift his money mindset and programming.
He has now helped over 2400 online buisness owners achieve success through mastering thier money and programming. He has become a multi millionaire in the space without spending a cent on advertising and is also the founder of Infinite Coaching
On the show we talk about:
- His money trauma to beocming a millionnaire
- The importance of shifting your mindset
- The law of attracion
- The power of being in your own vortex
- The power of meditating 6 times a day to shift your programming
- Letting fear go and leaning into love
- And so much more!
His a link to Zac's 21 Day Money Mindset: https://www.infinite-coaching.com.au/6x-a-day-method
Grab My FREE 5-Step Awareness Journal to help you Discover Your Root Cause Here: https://mailchi.mp/gurdshundal.com/free-root-cause-journal
Check out my Infinite Trust Coaching Program Here: https://gurdshundal.com/infinite-trust-method/
Follow me here: https://www.instagram.com/iamgurds/
See you in the next episode :) x
Do you find life spiralling out of control? Feel the need to control? Then this episode is for you! Whitney McNeill is a medium, intuitive development teacher and creator of the messenger of spirit oracle cards. She has a 4 intuitive languages program where she helps ambitious souls to understand their intuition and communicate with their spirit guides.
In this episode, we talk about the power of helaing health conditions, the power of spirit's energy, and how to listen to your intuition. We also talk about how spirit sends messages to you and the power of empath energy.
Are you tired of constantly never having enough? Do you feel like you're living on eggshells when it comes to your money? Then this episode is for you! Allyson Chavez is a prosperity and success coach for ambitious, God-centered women. She teaches women how to get phenomenal results with ease, bend time and space and achieve their goals with flow.
I know that feeling of not having enough and too often our money stories begin from our early years. When we start to heal our money story, we take our power back. When we align with gratitude and the universe, money flows easily. There is money for all of us.
In this episode, we talk about the power of shifting your money mindset, the prosperity appraoch, and Allyson's peronal story of changing her money story around. We also talk abiut the power of balancing masculine and feminine energy and how to heal your anxiety when it comes to your finances.
Last week, I learnt how you can get perimenopause at an earlier stage in your life. Even as young as your 20's! There are 4 key stages to menopause and we dive in deeper with menopause caoch, Adele Johnston.
I know what it's like to be sick and struggle with crippling fear about the future. I know what it's like to also take my power back and heal from stage 2 kidney disease and shock the medical community. I have continued to heal other health conditions and know the importnace of taking our power back, stage by stage.
There's no miracle cure, but there a small steps to getting back to a healthier version of you. The body is phenomenal. We have the ability to heal. Our bodies are powerful.
In this episode, we talk about the 4 key stages of menopause, Adele's personal journey of walking away from a corporate job to look after her health, how learning about her human design has helped her and many of her clients to feel more aligned with themselves and their bodies. Adele also shares her 3 step process to helping you to reclaim who you are.
At some point, it's time to walk away.
And it happened to Brandi Leifso, the founder of Evio Beauty.
Several years ago she left a domestic abusive relationship and lived in a domestic shelter, where she created her beauty brand.
She created another brand first, Karma Face which later changed to Evio Beauty.
Brandi had a dream of creating the wold's first impact first led, beauty brand and shifting a heavily dominated male industry.
In the episode, we talk about how your childhood shpaes how we pick our partners, how she created her brand, to now meeting the love of her life.
And if you're ready to transform your trauma and learve to trust yourself, so you can powerfully move forward in your life, this is your time.
Book a complimentary call with me so you can sign up to my prgorwam Infinite Trust Method and change your life today!
And if you’re ready to take the next right step to live your life with more confidence and no regrets, this is your time.
Gurds Xo
A few years ago I learnt about the power of the moon and how it affects us and our feelings. It took me years to understand how a full moon and new moon can affect our emotions deeply. Then I discovered how working with the moon helps us to become fully present with ourselves. In this episode we speak to April McMurtry, an expert in lunar facilitation who supports people on their path of growth and transformationt hrough the simple, yet profound practice of self-study in relatiosnhip with cycles. She is the founder of The Moon Is My Calendar. Li
Are you ready to master your life? Are you tired of not living your purpose? Do you want to heal your health conditions? One the show, we speak to Dr. John Demartini about his life's journey; how he healed his health conditions, universal laws, the power of gratitude, our unique genius, the secret treasures for our lives and so much more! Dr. John Demartini has worked alongside Tony Robbins and Deepak Chopra.
Tired with constatnly worrying with finances? Not sure how to get your money back in abundance? Then this episode with Vangile Makwakwa is for you! Learn how to finally take your power back when it comes to your money and trust from within to live a prosperious life.
Are you tired of running away from your emotions? Do you feel like nobody gets you? Then this episode is for you. Jenelle is an expert in healing avoidance patterns and coming home to herself. She is the founder of the Alchemy program that helps women overcome painful relationship patterns and connect with their self-work.
Winnie Chang Wang is a trauma-informed Licensed Acupuncturist, Teacher, Shadow Worker, Reiki, and Shamanic Tao Healer. She is also a Professor in Acupuncture at Alhambra Medical University. She is passionate about empowering people with chronic pain to step into their source power to heal themselves. On the show we talk about her journey of healing to now helping others to do the same!
Ever wondered if there was more to life? Not sure where you're heading? Then this episode is for you. Kute Blackson is an expert in the personald development world. He's an inspirational speaker and transformational teacher and helps people to let go off their old lives to embrace their true selves.
Are you scared of speaking your truth? Are you afraid of what other people think? Then this epsiode is for you! This week, we have Meagan O'Nan a story tellying expert sharing how she came out to her family and community as LGBTQ and was told to leave the area, in fear of her safety. Years later, she came back and powerfully shared her story with the press and began to live speak her truth. She now helps other people to share their stories.
Are you afraid of coming out of the spiritual closet? Then look no further, today's guest, Carrie Pitzulo shares her love for spirituality and how she went from being a lecturer in American women's history, gender and sexuality to tarot reader and coach for women.
Are you tired of living a lie? Not sure how to speak your truth and live your purpose? This episode is for you! Listen to two South Asian women share their journey of coming back home to themselves. Harpo Mander shares her journey of finding her inner voice and releasing the brown girl guilt to express her true self.
So many women take on the role of the people-pleaser and sacrificer. Slowly, it starts to errode from within and they can no longer take the rules of society. They are yearning from within, the deeps of their divine femininity. Listen to this episode with Monica Rodgers who unlearned to relearn the deeps of their sovereignty and rebirthed a new, empowered her.
Our society is suffering more illnesses than ever before. Our ancestors were far healthier than us and there's a reason for this. On the show, we speak to Setare Taabodi about how she healed her autoimmune diease and Pots, but also how the medical system tends to gaslight women, when they have no cure for their illness. She shares how she healed this, took her power back and is now helping other people heal from autoimmune dieases through Medical Medium protocols.
Did you grow up with a father wound? Did you lack self-love as a child? This episode is dedicated to you! We speak with Petia Kolibova, a women's empowerment coach how she took her power back, spoke her truth and healed her past trauma to live a happier, healthier and empowered life.
Do you feel lost? Not sure what path to take? Have you suddenly become ill and mourn the old version of you? Then this episode is a must! This week I have Cheryl Ilov, a physical therapist who was told she would never recover from her chronic conditon. She not only healed but now helps people to recover using the same education to help her clients enjoy a vibrant, healthy life.
Do you feel disconnected with yourself? Do you feel there's more to life than you are currently seeing? Then this episode is for you! This week, we speak to Christian de la Huerta who went on a journey of the unknown to fall in love with himself and his sexuality. Christian is an author, spiritual teacher and transformational coach.
Have you ever felt like you were destined for more but not sure how to what it is? Why you feel afraid to surrender to your inner truth? Listen to Amirah Hall, a spirit medium, quatum healer and intuitive life coach share her journey of healing her auto-immune disease which led to her soul's purpose and mission in life.
Connect with me for spiritual wisdom at:
Instagram.com/iamgurds
Facebook.com/iamgurds
In this episode Ami Dehne shares how she healed her past trauma, became a mom and realised she deserved a live a life of purpose too. She shares many aha moments as an empath and how she thrives easily.
Dr. Anna Kress is a licensed Clinical Psychologist with almost 20 years of experience providing psychotherapy. She helps people who struggle with anxiety, depression and trauma. She believes we can all heal our past
Mory Fontanez is a Purpose Coach and Founder of 822 Group. She’s had a successful career in corporate America and realised that many leaders do not understand their own higher purpose. She believes we can all lean into our natural gifts and talents.
Sigrid Tasies is a Leadership and Embodiment Coach and the author of Intimacy Within. She hosts the Podcast Sacred Leaders and Modern Medicine Woman. She believes we can all fully embody our truth and create an impact in the world.
Ethos De Leon is a social Justice Warrior, co-creating and advocating for movements, such as Black Lives Matter, LGBTQ, immigration and indigenous rights activism in Washington DC. Ethos believes everything is medicine and we can shift the narrative of the way that we speak to ourselves, to others and to Mother Gaia.
Denna Babul is an expert in the field of relationships. She’s an author, speaker and relationship coach. She’s the founder of the Fatherless Daughter Movement non-profit and offers coaching, courses and seminars to help her clients shine their inner light.
Christy Whitman is an energy healer, offering spiritual cleansing and teaching clients how to manifest the life they desire by using the 7 universal laws.
[cs_content][cs_section parallax="false" style="margin: 0px;padding: 5px 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]Looking in the mirror, we see so many flaws and remember our past wounds or disappointments. But how many of us love ourselves unconditionally? Hmm. How often do you see the raw, authentic, super sexy, soul that shapes us into us? Not often right? Because we are allowing the materialistic world to define who we are and what we should be. When really, we should love ourselves unconditionally, regardless of what the outer world says. Remember, we're all awesome whether we like it or not. We're all born into this world to love ourselves and other human beings - and it's our duty to love and accept ourselves for who we are - oh yeah! YOU ARE TALENTED, YOU ARE BEAUTIFUL, YOU ARE GIFTED AND YOU DESERVE TO LOVE YOURSELF UNCONDITIONALLY! More on in this interview. You'll love today's interview, she's a beautiful soul on a mission to empower people to love themselves and their bodies. She's a confidence woman who isn't afraid to break society's norms. Harnaam Kaur has been growing a beard since the age of 16 after being diagnosed with polycystic ovary syndrome, a condition which causes excess hair growth. Now we had Harnaam on my previous show on UK Health Radio, The UK Natural Health Show. I fell in love with Harnaam's idea on how she loves and accept herself. It's beautiful to see someone follow not give a flying beep about how she needs to fit in this world. This is what I call strength and beauty. Of course, many of us allow society to define us but only we can define us. Only we have power to be who we choose to be. Remember, life is too short. Just be you and be true. [/cs_text][x_audio_player src="http://traffic.libsyn.com/getinspiredwithgurds/Get_Inspired_With_Gurds_-_2015-03-26_-_Harnaam_Kaur_-_Bearded_Lady.mp3" advanced_controls="true" preload="none" autoplay="false" loop="false"][cs_text] Now Harnaam and I would love to hear from you. Do you have a visibility appearance? How do you love yourself unconditionally? With love and blessings, Gurds xo[/cs_text][x_image type="none" src="http://www.getinspiredwithgurds.com/wp-content/uploads/2016/06/Screen-Shot-2016-06-21-at-13.48.31.png" alt="" link="false" href="#" title="" target="" info="none" info_place="top" info_trigger="hover" info_content=""][/cs_column][/cs_row][/cs_section][cs_section bg_color="hsla(307, 79%, 28%, 0.89)" parallax="false" style="margin: 2px 0px 0px;padding: 0px;"][cs_row inner_container="true" marginless_columns="false" style="margin: 0px auto;padding: 0px;"][cs_column fade="false" fade_animation="in" fade_animation_offset="45px" fade_duration="750" type="1/1" style="padding: 0px;"][cs_text]
Likin' this content? Sign up for updates...it's FREE! [/cs_text][gravityform id="1" title="false" description="false" ajax="true"][/cs_column][/cs_row][/cs_section][/cs_content]