The World Within: Recent Episodes
Dani Morshead
Wake up with us! You’re invited to explore your inner landscape. Never been? We’re here to guide you. Follow along with yoga and meditation instructor Heather Rose Goodman as she takes you and Dani Morshead on a journey to discover your world within.
Dani and Heather sit by the ocean, engage with the world within, breathe, and experience flow. We find that we are flow by design, and come to find that everything flows by design. Because of this, it is easy and natural to immerse ourselves. Dive in with us! 🌊🌊🌊
Heather and Dani discuss and explore the experience of existing as conscious individuals. We remind ourselves that we are part of a collective, and revel in the knowledge that consciousness is everywhere. We recognize that the collective is hurting and propose a shift in the individual’s perspective as a method of healing.
We are all emotional beings. You might be a ball of emotions, or maybe you’re someone who tends to hide from all the feels. Maybe you’re not even sure if you have a relationship with your emotional self. Dive in with Heather and Dani in this episode. Together, we’ll check in on all those emotions. Journaling or doodling while you listen is encouraged- it’ll help you express your inner world.
Heather and Dani explore how tuning into states of presence can positively alter our thought-scapes. Together we find that, no matter how society and our upbringing groomed us, we can collectively remember that it’s always right here, and it’s always right now. ❤️
You’re invited to your inner world. Never been inside? Heather and Dani are here to guide you. It might feel like a dark, lonely forest, but if you let some light in, you’ll find a fiesta! Also, pugs and onions. Find out more about Sister Roots via the web (sisterroots.com) or on instagram (@wearesisterroots).