Kola 1ON1: Recent Episodes
Kolawole BRAIMAH
Our next guest on Kola1on1 is Dorys FAGBOHOUN ADZOGENU She is originally from Benin Republic and one of the founders of Mahorgany Health Foods.
She holds a bachelor's degree in International Relations & Diplomacy ( National University of Abomey-Calavi Benin ) and a master degree in Human Resources from GIMPA. Recently, she finished a course at Institute of Integrative Nutrition and she is a certified health coach.
She was introduced to healthy lifestyle in 2003 when she met her soulmate and life partner.
Once she changed her diet she stopped experiencing painful pre menstrual pains and joint pains and decided to stick to a complete plant-based diet. She has never looked back.
About Mahorgany Health Foods It was born out of a burning desire to introduce the benefits of eating a plant based diet to our fellow brothers and sisters in Ghana and therefore, support them on their journey to a healthier version of themselves.
Two main reasons fuelled this desire: Firsteh she wanted to fill up a gap in the food industry in Accra - There only a few vegan restaurants in accra.
Secondly, she wanted to raise among Ghanaians, the awareness that plant based cuisine is not about boring salads and bland meals but it is instead about wholesome , tasty and nutrients-packed meals that nourish your body , improve your health, fill you up with energy and vitality and contribute to protect our environment.
Catherine takes us through her journey of being pescetarian. As a member of VegGhana we gain insight into her professional life and how plant based nutrition and alignment of mind, body and soul has improved her overall health.
Members of VegGhana get the opportunity to share their experiences on their healthy , Vegetarian and vegan lifestyles.