Meghan Fife: Recent Episodes
Meghan Fife
Listen for the 7 day challenge that will change your life -- hint: it's like being re-born.
Energy levels matter! When you're feeling high energy, you get more done and you feel better about it. Low energy keeps you stagnant, repeating cycles you know you can get out of but can't seem to be able to. Quick talk on how to increase your energy through your thoughts.
Not thinking the way you wish you were? Feeling how you'd like? Doing the things you want to be doing? Getting the results you wish you were getting? What about your "default" setting? How do we intersect this.
2 1/2 minutes of thought on planning, paying attention and staying focused and centered.