Salt and Lyte Podcast: Recent Episodes
Tamika "Ms. T" LeRay
Salt and Lyte Inc. Founder, Tamika “Ms. T” LeRay will provide weekly wisdom, personal insight, and resources to the podcast community.
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Just spreading a bit of gratitude today 💜
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“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline” 2 Timothy 1:7! Don’t panic. Rest, relax, pray and express gratitude!
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Sometimes you’ve gotta forsake a good time for some God time!
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Allow the emotions of a beautiful process be “real” to you. Don’t hide behind “being a good person” or being “holy”. Have a candid conversation, cry, feel things all the way through and let live — forgive (yourself and others) 💯
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Discretion NOUN: the quality of behaving or speaking in such a way as to avoid revealing private information. PROVERBS 2:11 “Discretion will protect you, and understanding will guard you.” (Out if context)
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The year is 2020, and so is my vision. I’m excited to announce a new platform and way to communicate with you. I’m going to launch a YouTube channel (soonish) where I’ll discuss what it means to live practically with faith and good vibes in tow! Can’t me soon. Stay connected by following me on IG @saltandlyte or at www.saltandlyte.com.
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It’s been quiet in Salt and Lyte land, but not for long!
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Giving you guys an update on what’s happening with the movement and our Founder Tamika!
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You should have expectations of your life and others! Be realistic, but don’t just take whatever!
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So many of us use this phrase to avoid conflict, relationships and ACTION! Pray is a spiritual weapon you use to combat complacent ... not an excuse to avoid conflict and real life!
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It’s really important not to allow disappointment to steal the life God has for you. As long as you’re alive, you deserve to LIVE ... no matter who is tagging along or trailing behind! If this blesses you, please consider sending a small donation via Anchor or our website at www.saltandlyte.com. Make sure to also share :)
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Heading into summer, it’s easy to get caught up on being aesthetically beautiful, but what’s your soul like? Are you resonating the same energy as The Son (and the sun ☀️)!?
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I’m excited to be back on the airwaves. A series of unfortunate events re-launched me back into this space today. Take a listen to what happened to me today! If this message blesses you, please consider a small donation and sharing with a friend!
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We’re ending the “Confession” ministry podcast only to relaunch with a new focus to provide resources for our followers. Please don’t fret, we’ll be back with better content and clearer purpose! I hope you’ll continue to support by listening AND offering a recurrent donation through out Anchor platform! Please stay connected @saltlyte (IG, Twitter), info@saltandlyte.com and head to our website to sign up for our newsletter 🥳 www.saltandlyte.com. Until soon!!!!
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We have to trust God for stability, not attach God to all of the ways that we work to be stable. It’s okay to re-evaluate and trust God in the process. Even our ‘life anchors’ like mortgages and marriages have negotiable terms! Inspired by Lamentations 3:40, Galatians 6:3-5
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I’m (almost) a homeowner! You can do it too!
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Taking accountability is the first step to healthy relationships. No one is perfect. Embrace your “ugly” by calling it out and giving it less power to control you. Be open and honest and WATCH the genuineness come back to you!
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Take a moment to look at life RIGHT NOW! What prayers are being answered for you? Think about what is being restored and built in you before complaining or allowing yourself to be down. Have a heart of gratitude today!!! Psalm 10:14
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Take a listen to the encouragement YOU have left me over the year. Thank you all so much for your genuine love. I’ve been away from my podcast family for more than a year. I deleted the app and have been focused on some other life goals. After some encouragement from my therapist (yep!), I am back. Apparently, my voice has power and I need to use it more ... so here I go ☺️
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I’m currently sitting in a park with my puppy. I hope you enjoy the park sounds!
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We’re always changing, growing and uncovering life’s lessons and self truths. Be introspective and keep it real with YOU! Proverbs 4:23
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Stay encouraged! Jeremiah 29:11
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Cleanliness is next to godliness!
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Don't join the party. Reference: Philippians 4:13
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It's such pain and agony! Reference: Hebrews 12:11
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Reaping and sowing! Put in that seed of faith!!!
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I've repented and cancelled the word curse. This is a hard one!
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For serious. Reference: Philippians 2:3-4, 1 Corinthians 9:24!
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Live out loud! Reference: Habakkuk 2:2-3
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Read "Harlem" by Langston Hughes. Reference: Ephesians 4:26!
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Fight the winter blues with this devotional Ms. T created! www.saltandlyte.com/store
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I'm praying to make it to a hundred, but in the event that doesn't happen . . . Reference: Revelations 1:3
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You can hear the exhaustion in my voice. Whoosah! Reference Proverbs 26:4-5
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Just a moment to pause and express some love!
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I'm going in on this 😎 .... References: Proverbs 30:18-29
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Mad background noise! My bad! Hear my heart, tho!
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Behind the wheel confession!
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"In the Mix" from the Anchor Community shares her sentiments on our latest post!
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I said what I said. Learn for yourself, and on your journey ... enjoy this snack! References: 1 Corinthians 12
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Take accountability for how you "do you" show others the way to loving you. Reference: Matthew 7:12
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Komplex Simplicity shares her agreement of Let Me Confess! latest entry!
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MomacAttack from the Anchor Community shares his sentiments about Let Me Confess! latest post!
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Mohawkmama from the Anchor community shares her sentiments on Let Me Confess! latests post!
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Don't apologize for being yourself! Reference: 2 Timothy 1:7
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Check us out at www.confessministy.com/blog
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Stop it! Live your best life! Reference: Exodus 35: 31-32
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Where will they take me next? Reference: Matthew 6:21
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Don't believe that label! Reference: Romans 5:4
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Sometimes we play a tape that needs to die! Reference Psalm 51:10
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Just some ideas. Reference: Matthew 5:37
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Folks don't know what you don't tell them. Reference: Proverbs 27:17
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I forgot my music again! Womp , lemme go grab some peanut butter! Reference: Matthew 6:16-18
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You are who you believe you are and who God says you are! Reference: 1 Samuel 16:7
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Ain't no reason to stress EVER! Reference James 1:19-20
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We all wanna step it up just a bit! Reference - Proverbs 18:15
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What awesome sentiments to hear from someone who "isn't into the Bible" but is attracted to God's wisdom! Grateful and encouraged 🙌🏾!
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Here I go again! Reference: 1 Peter 3:3. As promised ❤️https://youtu.be/WJkyNdmNnFc
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I forgot my music, y'all 😩. Oh well! Reference: 1 John 4:1
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What a heaviness that exists today in the world. Fight for your joy! To lament is to have a passionate expression of grief or sorrow; to mourn. Reference: Job 19:25-27
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Not really tho! Reference Proverbs 18:24
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Mad background noise, but I hope you can still hear my heart!
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Ya'll so nosey!!! Reference Proverbs 4:23, Proverbs 31:10-31
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In this case, DON'T mind your business. Reference 1 John 4:1
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Not a real party, more like a "mental volleyball" party! Reference - Hebrews 10:25
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Not really tho! Reference 1 John 2:16
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Relax. You good! Reference Philippians 2:13
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You lived so keep going! Reference 2 Chronicles 15:7
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Keep one foot in front of the other! Reference Luke 9:62
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Is it only me? Reference 1 John 2:5
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Can you feel me? Reference 1 Corinthians 13
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Are you shady too? Reference Romans 12:3!
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Check yourself too! Reference is Ecclesiastes 3 🤓
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5: We Good, No Matter What 💰!
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