Losing & Gaining More Of Jodie: Recent Episodes
Jodie Sadlak
Talking about weightloss, fitness, health, and life!
Instagram: Losingmoreof_jodie Support this podcast: https://anchor.fm/jodie82/support
I’m going through a season of revaluation and change! Struggle is normal but what you do with the struggle is what makes or breaks you!
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I almost lostened to that tiny voice in my head that always roots for me to fail.
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My 1st week of 75Hard Progress and motivation to keep you from giving up on yourself!
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My decision to do 75 Hard again!
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No matter what you want in live, if you want it bad enough, you will do anything to achieve those goals.
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Questions that people have reached out to ask me about my fitness journey!
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The past year, current, and next year!!
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Building a strong foundation will allow any struggle good or bad let you hold your head High and not waver.
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Details on what is coming up next in my journey..and did you say you're....?
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Little update and a Big announcement to come soon!
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This has been an amazing journey but I did it! I completed 75 Days Hard!!
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Follow me on my journey through Andy Frisella's 75 Day Hard Program
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Join me on my journey through Andy Frisella's 75 Day Hard Program
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Follow me on my journey through Andy Frisella 75 Day Hard Program!
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Follow me as I take on Andy Frisella's 75 Day Challenge!
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Follow my journey as I take on Andy Frisella's 75 Day Hard Program!
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Week 4 Update of my journey on Andy Frisella's 75 Hard Program! Instagram: @losingmoreof_jodie
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Listen to my 75 Hard Challenge Journey!!
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Follow my journey through Andy Frisella's 75 Day Hard program!
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I am commited to completed a mental and physical transformation for 75 Days Hard Challenge. Here are my results, tips, and transformation!
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This is my journey through @andyfrisella 75 day Hard Challenge!
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My challenge to take on 75 days hard!
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These episodes are all about my 75 day hard challenge.
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My journey through the program 75 Hard!
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New Season and Im taking on the 75 Day Hard Challenge! Not for the weak of heart and Mind!
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Im getting pumped up and wanting to motivate you, maybe a little preachy, about YOUR LIFE!!
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You have to love yourself!! You are all you Have!!
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An update and a method that I swear by to get your butt off the couch and get motivated to obtain your goals!!
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Obtaining goals is not only a mind set but a relationship you have with yourself!
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Update on how my life has changed since this Virus and what I chose to focus on!
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All about staying strong during challenges!
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Hitting a brick wall and getting back up again!
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Last week was absolutely crazy.. let me tell you about it.
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All about body dysmorphia amd how I combat it. Also updates on my health journey!! Instagram @losingmoreof_jodie
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Update on my journey and all about habits and Treatimg yourself!!
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Why I messed up and everything I'm doing to get back on track with my health journey!
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That day September 21, 2007 will be one I remember always.
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Ive finish 25 Days out of 100 in my Morning Meltdown! My Countdowns are piling up! And why Im a Coach!
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This is a breif overview of my 1st 10 days on my 100 day challenge!
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Ive committed to not only a 100 fitness program but a 1/2 or full Marathon all starting July 29th and ending November 9th with the run!! Follow me on Instagram: losingmoreof_jodie please like and comment!!
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6 Ways to Get Outta Your Slump!
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Excited to let you all in on whats new with me!!
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Little update on whats been going on in my life!
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Just an update on my life and why its so important to ask for help! Mind over Matter!
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Listen to Chat with Jodie: 3/20/19 from The Daryl Perry Podcast on Anchor: https://anchor.fm/daryl-perry/episodes/Chat-with-Jodie-32019-e3grfn
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Taking a break from social media and reevaluating my goals!
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Hello!! This is my introduction about me Jodie!!
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