Beyond The Comfort Zone!: Recent Episodes
Beyond The Comfort Zone
Join Savion, Chris & Stephen as they discuss living their best lives fully, working hard to meet their goals and dreams while balancing the spiritual, relational, physical/nutritional, and aspirational aspects of life!
Failure and success are constant measurements we all make. It’s important to measure both correctly.
In this episode we visited about the dynamics of the new school environment with COVID rules regulations.
In this episode we dive into some common terms and ideas that we all hear about when trying to create real, positive change. It’s important to understand where the rubber meets the road if you really want to move forward in your plan for positive change.
This week we talk with special guest Matt Miller about scarcity and abundance as a mental position in various situations in life. This concept is a really important one to grab onto if you are looking for joy and fulfillment in everything you do.
Are you exhausted from not having things workout your way? Tired of feeling like life is out of control? We have an idea to help in this episode.
We sat down this time and decided to just talk openly about what is going on right now with this mask MESS. It’s ridiculous and sometimes we get just as fed up as you! We have to do better y’all!
What is reality anyway? Is what you see actually all that is? Do we miss things or misperceive reality because of our past experience or conditioning? Yep, we all do. Let’s talk about it.
What is “manifesting” anyway? It’s a popular “new age” idea, but is it new at all? Maybe it’s just new to you....
A black man and a white man(that’s us) just talk about our experience of recent events.
How’s that possible? Can we add life to the years we have and by doing so also add years to our life? Science says so....what do you think?
What is control anyway? Is there such a thing and what do we really have control over? We would say...very little, but also everything. We will get into all of that and a bit more in this episode.
We visit in this episode about how to use adversity to expand and grow yourself or your situation so that when the adversity passes you are better for it; further ahead than if you’d not gone through it.
In this episode we discuss the importance of knowing and understanding how your beliefs, known and hidden, affect what happens in life.
In this episode we visit about the struggle of adjusting to our new normal and how we can grow and improve as we adjust.
With the Corona Virus it seems our world has been overcome with fear. But, what are we really afraid of? We talk through fear based living and how to get past it in this episode.
In this episode we visit about our stories; an autobiography of sorts. It was brought to our attention that we’ve never gone completely through our upbringing so we did just that.
With everything shut down and more free time than ever, this is the perfect opportunity to make some positive changes. In this episode we will visit about how to do that.
Everyone has it and everyone struggles with it from time to time. So how do you change self doubt to self confidence?
In this episode we talk about the impact of your thoughts over time and applied to different aspects of life. What you think matters a lot!
In this episode we answer questions from listeners about motivation. We visit about different types of motivation and how to use visualization to help with staying motivated in working toward your goals.
Why go there? Why is it important to get uncomfortable and why did we name the podcast this way?
In this episode with talk with Justin about life, money, fulfillment, pitfalls, and some ways to improve your financial balance.
In this episode we talk about how to know if your an over thinker, the up and downside of an overthinking mind, and how to use it as a skill in your favor.
In this episode we will discuss some of the pitfalls of the busy lives that kids lead these days. Programs, sports, activities...when is it too much?
“I’ve been sooo busy”....that universal lie we all tell that keeps us stuck. In this episode we discuss how to find time to do the things we want and plan to do but just don’t seem to follow through with.
Resolutions are so popular this time of year, but we all know that most resolutions are dead before they start. So how do we fix this? How to we create real change? Why is it so hard?
In this episode we talk a little about how to set goals and create a plan to keep yourself on track in moving toward those goals.
The people you surround yourself with is of great importance. They will affect your mental, emotional, and physical state as well as your trajectory in life. In this episode we talk about how people affect us and how to be intentional about your tribe.
In this episode we talk about the mind and body connection, about some of the things the vagus nerve does, and how to access it to improve your overall wellness.
Everybody has things happen that they did not choose, but continuing to live in that will prevent you from finding your way. In this episode we talk about how to identify suffering, which is a choice you make, and how to move past it.
In this episode Chris sat down with three moms from CrossFit Stephenville to discuss how to schedule for a healthy lifestyle while juggling family and jobs.
In the episode we will cover what physical fitness is to us, some sobering statistics about what the lack of physical fitness costs, and some ideas about how to improve your fitness level.
In this episode we discuss what ego is, a little bit about how it works, and some things to look out for when your ego is in control.
In this episode we discuss what it is to find your unique Purpose in life, your “why”, your purpose, the thing that is the reason WHY you were created here on this earth to contribute!!! We discuss what it is for us and give some practical advice for finding yours if you have not.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we visit about what habits are, some of our habits(good and bad), and give you a few things to work on to begin to change your own habits.