CMartyFitFacts the Podcast: Recent Episodes
Christopher Martin
The internet has no shortage of opinions about fitness...
Unfortunately, many of the loudest voices are encouraging people to stay exactly where they are.
In today's episode, we react to multiple viral fitness clips covering obesity, weight loss, accountability, body positivity, dating, nutrition, gym culture, and the state of health in America.
Some creators make great points.
Others... not so much.
The goal isn't to shame anyone.
The goal is to separate good advice from bad advice so people can make better decisions for their health, performance, and longevity.
If we're serious about reversing the obesity epidemic, we have to be willing to challenge ideas—not just celebrate them because they're popular.
Health isn't hate. Accountability isn't bullying.
👇 Let me know which clip you agreed (or disagreed) with the most.
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People are now calling the Cheesecake Factory's SkinnyLicious menu "fatphobic."
Others claim fatphobia is rooted in racism. And now simply enjoying the gym is apparently enough to make someone the enemy.
At some point we have to stop making excuses and start having honest conversations about health.
In this episode, I react to several viral videos and explain why accountability, discipline, and personal responsibility matter far more than protecting people's feelings.
Being challenged isn't hate.
Taking care of your health isn't oppression.
And encouraging healthier lifestyles isn't discrimination.
It's time to bring common sense back to fitness.
👇 Let me know your thoughts in the comments.
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Fitness #FatLoss #WeightLoss #Gym #Health #Accountability #FatAcceptance #FitnessCulture #Obesity #Nutrition #CheesecakeFactory #SkinnyLicious #PersonalResponsibility #Workout #CMartyFit
People will say almost anything to justify unhealthy habits... and this livestream is another example.
In today's reaction:
🐕 A man gets outrun by a Chihuahua because he's too out of shape.
🍗 A woman is praised for eating an overloaded fried chicken meal simply because she's "thick."
🎤 Another creator claims men who don't date BBWs just "aren't man enough."
At what point do we stop making excuses and start taking accountability for our health?
This isn't about shaming people. It's about encouraging better habits, personal responsibility, and living longer, healthier lives.
If you enjoy honest fitness commentary, reaction videos, and conversations about health, discipline, and accountability, make sure to subscribe.
👇 Let me know in the comments:
When does body positivity become enabling unhealthy behavior?
Everyone wants results...
Nobody wants accountability.
Today we're reacting to some of the wildest fitness takes on the internet—from making excuses for unhealthy lifestyles to blaming everyone else for personal choices.
Let's have an honest conversation.
👇 Drop your thoughts in the comments.
Do you agree or disagree?
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The internet has another week of WILD fitness takes...
From self-proclaimed coaches to people making excuses, plus-size influencers, and viral fitness debates, we're breaking down the biggest clips making rounds on social media.
No sugarcoating. Just honest reactions, accountability, and real fitness conversations.
Let me know which clip had the craziest take in the comments.
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The internet never runs out of fitness excuses... 😂
In this livestream, we're reacting to some of the wildest takes on health, weight loss, dating, and accountability circulating online.
Today's reactions include:
"I'm thankful for how I'm built."
"Make it a safe environment for her."
"Stop eating fast food."
Why so many people avoid taking responsibility for their health.
The difference between real accountability and making excuses.
Drop your thoughts in the comments. Which take was the craziest?
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Everybody wants the results.
The problem is most people don't want the discipline, consistency, or accountability that comes with it.
In this livestream we react to:
• Firing your trainer when things get difficult
• The claim that "nothing good happens at the gym"
• Expectations in dating versus self-improvement
• Fitness culture and accountability
• Why excuses keep people stuck
If you're serious about improving your health, physique, performance, and mindset, this conversation is for you.
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America's fitness standards are getting weird.
One person says women don't like muscles.
Another says she has to be at least 200.
Another says that's somehow "top tier."
Meanwhile, obesity rates continue to climb and people are getting further away from the results they claim they want.
In this livestream, we're breaking down some of the wildest fitness takes on the internet and talking about why standards matter when it comes to health, fitness, dating, and self-improvement.
Drop your thoughts in the comments.
Do you agree with these takes?
Or has the fitness conversation completely lost the plot?
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The fitness industry has completely lost the plot.
One creator says, “It’s okay to be big.”
Another says, “I need a man with a belly.”
Meanwhile, some of the same people promoting body positivity are ignoring the habits that actually improve health, confidence, performance, and longevity.
In this livestream, I react to viral fitness takes, break down where the messaging goes wrong, and explain why lifting weights, building muscle, and taking ownership of your health still matter.
If you're tired of fitness influencers moving the goalposts, this conversation is for you.
👇 Let me know in the comments:
Are people helping others... or just validating bad habits?
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Feelings matter.
But when it comes to fat loss, muscle gain, and fitness results... your feelings don't burn calories.
Too many people base their nutrition, workouts, and consistency on how they feel that day.
The problem?
Results come from actions.
Not emotions.
In this episode, I break down why emotional decision-making is one of the biggest reasons people stay stuck in fitness.
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💬 Drop a comment — what's the biggest emotional mistake people make in fitness?
Everybody wants the results — confidence, abs, energy, discipline, transformation. But very few people want the sacrifice that comes with it.
Fitness requires trade-offs:
comfort
convenience
excuses
instant gratification
In this episode, I break down why modern culture pushes people to want results without sacrifice — and why that mindset keeps so many people stuck.
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💬 Drop a comment — what’s the biggest sacrifice people avoid making in fitness?
Modern culture pushes comfort everywhere — comfort eating, comfort habits, comfort excuses. But fitness requires discomfort, discipline, and doing hard things consistently.
In this episode, I break down how comfort culture is ruining fitness and why so many people struggle to make real progress today.
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💬 Drop a comment — do you think comfort culture is making people weaker?
At some point, honest conversations about weight became “offensive.” Instead of hearing the message, people focus on protecting feelings — even when health is on the line.
In this episode, I break down why honesty about weight gets so much backlash today and why accountability is still necessary for real change.
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💬 Drop a comment — do you think people are too sensitive about weight conversations now?
A lot of people say they want results — but deep down, they want sympathy more. Real change requires discomfort, discipline, and accountability… not validation for staying the same.
In this episode, I break down why sympathy has become more attractive than results and how that mindset keeps people stuck in fitness.
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💬 Drop a comment — do people really want results… or just comfort and validation?
Everyone says they’re “too busy” — but somehow there’s always time for everything except the gym. The reality? It’s not about time, it’s about priorities.
In this episode, I break down why “being busy” is one of the biggest excuses in fitness and what it really takes to make training non-negotiable.
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💬 Drop a comment — are you actually busy… or just avoiding the work?
Fitness used to be about discipline, results, and performance. Now, modern fitness culture is shifting — more focus on comfort, shortcuts, and validation instead of consistency and effort.
In this episode, I break down the problem with modern fitness culture and why it’s making real progress harder for most people.
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💬 Drop a comment — what do you think is wrong with fitness culture today?
Most people don’t fail in fitness because they lack information — they fail because they avoid the truth. Consistency, discipline, and effort aren’t exciting, but they’re required.
In this episode, I break down the truth about fitness that nobody wants to hear — and why facing it is the only way to actually see results.
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💬 Drop a comment — what’s a fitness truth people avoid?
Fitness isn’t complicated — it’s just uncomfortable. Most people know what to do: move more, eat better, stay consistent. But instead of doing the work, they avoid it, overthink it, or look for shortcuts. In this episode, I break down why fitness is simple and why avoidance is the real reason people stay stuck.
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💬 Drop a comment — do you think fitness is simple or complicated?
A lot of people think they’re doing everything right in fitness — but the results don’t match. Why? Delusion. Whether it’s diet, effort, or consistency, there’s a gap between perception and reality. In this episode, I break down how fitness delusion keeps people stuck and what it actually takes to see real progress.
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💬 Drop a comment — what’s the biggest fitness delusion you see right now?
Fitness used to be a standard — now it’s optional. More men are choosing comfort, convenience, and excuses over discipline and structure. In this episode, I break down why men don’t prioritize fitness anymore and what that shift is doing to health, confidence, and performance.
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💬 Drop a comment — do you think men have gotten too comfortable when it comes to fitness?
Most people don’t fail because they lack information — they fail because they lack consistency, structure, and accountability. Fitness goals don’t fall apart overnight, they fall apart through small daily decisions. In this episode, I break down exactly why most fitness goals fail and how to set yourself up to actually succeed.
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💬 Drop a comment if you’ve ever set a fitness goal and struggled to stick with it — or if you’re ready to finally lock in.
Fat loss isn’t about how you feel — it’s about structure. Calories, consistency, training, and habits are what drive results. When people rely on feelings instead of systems, progress disappears. In this episode, I break down why fat loss requires structure and how building the right habits makes results inevitable.
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💬 Drop a comment if you’re ready to stop relying on feelings and start following structure.
Being in shape used to be respected. Strength, discipline, and taking care of your body were seen as standards. Now the culture often celebrates comfort more than fitness. In this episode, I break down why America doesn’t value being in shape the way it once did and why that mindset is hurting people’s health.
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💬 Drop a comment if you think America still values fitness — or if the culture has changed.
Getting in shape isn’t complicated — but most people still never do it. Why? Inconsistency, excuses, lack of structure, and avoiding the hard parts of fitness. In this episode, I break down exactly why most people never get in shape and what actually separates people who get results from those who don’t.
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💬 Drop a comment if you’re ready to stop making excuses and finally get in shape.
Motivation fades. Habits stay. The people who transform their bodies aren’t chasing motivation — they’re building systems and routines they stick to daily. In this episode, I break down why habits build bodies and how creating structure is the key to long-term fitness results.
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💬 Drop a comment if you’re ready to stop relying on motivation and start building real habits.
Motivation is temporary. Consistency is what builds results. The people who get in shape aren’t the most motivated — they’re the most consistent. In this episode, I break down why consistency beats motivation in fitness and how to build habits that actually last.
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💬 Drop a comment if you’re ready to stop waiting for motivation and start being consistent.
Motivation comes and goes — discipline is what gets results. If you only train when you feel motivated, you’ll stay inconsistent and stuck. In this episode, I break down why motivation is overrated in fitness and why systems, habits, and discipline are what actually change your body.
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💬 Drop a comment if you’re done relying on motivation and ready to build discipline.
Easy fitness advice sounds good — but it doesn’t produce results. Quick fixes, shortcuts, and “just stay positive” messaging ignore the real work required for change. In this episode, I break down why easy fitness advice fails and why effort, structure, and discipline are non-negotiable for real progress.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
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👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re ready to stop looking for easy and start building real results.
There’s no way around it — results require discomfort. Fat loss, muscle gain, conditioning, and discipline all come from doing what’s uncomfortable consistently. In this episode, I break down why avoiding discomfort keeps people stuck and why embracing it is the only path to real fitness results.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
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🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re ready to get uncomfortable and start seeing results.
Honesty in fitness isn’t toxic — avoiding the truth is. Talking about calories, effort, consistency, and discipline isn’t hate, it’s reality. In this episode, I break down why honesty in fitness gets labeled toxic and why real results only come from telling the truth.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
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🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Fitness truth isn’t mean — it’s necessary. Calories matter. Consistency matters. Effort matters. Avoiding reality doesn’t protect feelings, it delays results. In this episode, I break down why honest fitness truth is required for real change and why soft messaging keeps people stuck.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
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👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Soft fitness advice sounds nice — but it doesn’t work. Telling people “just be kind to yourself” without structure, discipline, or accountability keeps them stuck. In this episode, I break down why soft fitness advice gets people nowhere and why real results require honesty, effort, and consistency.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Fitness advice didn’t get harsher — people got more sensitive to accountability. Talking about calories, consistency, effort, and discipline now sounds offensive in a culture built on comfort and excuses. In this episode, I break down why fitness advice sounds harsh now and why honesty is still the fastest path to real results.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
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🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Fitness truth doesn’t trend. Calories matter. Consistency matters. Discipline matters. But none of that gets likes like shortcuts, excuses, or feel-good nonsense. In this episode, I break down why hard truths about fitness don’t go viral — and why ignoring them keeps people stuck.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
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🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
In today’s fitness culture, accountability is mistaken for hate. If you talk about calories, consistency, discipline, or effort, people get defensive instead of honest. In this episode, I break down why fitness accountability feels like hate — and why avoiding the truth is exactly why most people stay stuck.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Fitness culture used to reward effort — now it rewards excuses. People defend bad habits, justify inconsistency, and attack anyone who tells the truth. In this episode, I break down why excuses win in fitness culture now and how discipline is the only way to separate yourself from the noise.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
America doesn’t lack fitness information — it avoids fitness truth. Calories matter. Effort matters. Consistency matters. But instead of facing that, people argue, deflect, and blame everything except their habits. In this episode, I break down why America avoids hard truths about fitness and why honesty is the only way results actually happen.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Fitness isn’t failing because of lack of information — it’s failing because of mindset. Victim mentality has turned accountability into “hate,” effort into “pressure,” and discipline into something people avoid. In this episode, I break down how victim mentality is ruining fitness and why responsibility is the only way real change happens.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Telling the truth about fitness used to be normal — now it gets you attacked. If you talk about discipline, weight loss, effort, or accountability, people call it “toxic” instead of listening. In this episode, I break down why being honest about fitness gets you hated now — and why the truth still matters if you actually want results.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Discipline exposes excuses. That’s why it makes people uncomfortable. When someone is consistent, focused, and committed, it forces everyone else to look in the mirror. In this episode, I break down why discipline offends people — and why embracing it is how you win in a soft culture.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
We live in a society where excuses get celebrated more than effort. People defend laziness, justify bad habits, and attack anyone who tells the truth. In this episode, I break down why excuses are socially accepted now — and how to rise above the culture of comfort.
📞 Book a Coaching Call:
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🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
In a culture built on excuses, accountability feels offensive. When someone tells the truth, it sounds like judgment. When someone pushes you to do better, it feels like an attack. In this episode, I break down why accountability triggers people — and why it’s the only thing that leads to real change.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Victimhood used to be something people wanted to overcome — now it’s something people cash in on. Attention, validation, and excuses have replaced accountability and effort. In this episode, I break down why victimhood is the new currency and how choosing responsibility is the real flex.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
In today’s culture, responsibility gets attacked while victimhood gets rewarded. Blame earns attention, excuses get defended, and accountability is treated like aggression. In this episode, I break down how America rewards victimhood — and why choosing discipline is the only way to separate yourself.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Playing the victim might get you sympathy — but it won’t get you results. Every time you choose excuses over effort, you’re choosing to stay stuck. In this episode, I break down why victimhood is a choice and how accountability is the only real path to growth.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
CMartyFit
The victim mindset feels good — because it removes responsibility. Blame replaces discipline, excuses replace effort, and nothing ever changes. In this episode, I break down how victim mentality keeps people weak and why accountability is the only way out.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Most people don’t fail because they lack information — they fail because they avoid discomfort. Change requires discipline, honesty, and sacrifice, and most people aren’t willing to give that up. In this episode, I break down why most people never change… and how to separate yourself from the crowd. 📞 Book a Coaching Call: https://calendar.google.com/calendar/... 🔥 CMartyFit Fitness 101 Foundations (Start Here): https://stan.store/CMartyFit/p/cmarty... 🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com 👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com 💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
We live in a culture that celebrates weakness, excuses, and comfort — so how do you win in a world like that? By becoming the opposite. In this episode, I break down exactly how to rise above a soft culture and build discipline that makes you unstoppable.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
America used to value toughness, discipline, and resilience. Now softness is celebrated, excuses are protected, and effort is optional. In this episode, I break down why America is soft — and why people are proud of it instead of fixing it.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
America spends more time complaining than improving. Everyone has excuses, opinions, and something to blame — but very few people want to put in the work to actually change. In this episode, I break down why America would rather complain than improve, and how discipline is the real separator.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
America avoids accountability like it’s dangerous. People want results without responsibility, progress without discipline, and validation without effort. In this episode, I break down why America is allergic to accountability — and what it takes to separate yourself from a culture built on excuses.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back
America used to celebrate toughness, discipline, and grit — now it embraces softness and excuses. People want results without effort, praise without progress, and comfort over growth. In this episode, I break down why America is soft… and even proud of it.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🔥 CMartyFit Fitness 101 Foundations (Start Here):
https://stan.store/CMartyFit/p/cmarty...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of excuses and ready to bring discipline back.
Effort used to mean something in America — now it barely matters. People expect rewards without work and validation without progress. In this episode, I break down why America doesn’t reward effort anymore… and how to build discipline in a culture that celebrates the bare minimum.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of the excuses and ready to bring discipline back.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
Sat down with my boy Ray for a real conversation about what it’s actually like being a fitness coach today — the challenges, the pressure, the expectations, and how social media impacts everything.
We also got into some real talk about the Black community:
🔥 Representation in fitness
🔥 Why consistency is rare
🔥 How social media shapes our confidence and discipline
🔥 The expectations put on Black men to be strong, perfect, and unbreakable
🔥 And how fitness can be a way out, a way forward, and a way to stay grounded
This episode is deeper than a workout… it’s perspective, culture, and truth.
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
America used to push people to be their best — now it encourages the bare minimum. The system rewards comfort, excuses, and mediocrity. Winning takes discipline, and most people don’t want to face that truth. In this episode, I break down why America doesn’t want you to win… and how to beat the system.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of the excuses and ready to bring discipline back.
America used to celebrate grinders, hustlers, and winners — now it caters to comfort, excuses, and victimhood. Success is attacked, effort is mocked, and discipline is labeled “toxic.” In this episode, I break down why America isn’t built for winners anymore… and what you can do to rise above it.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of the excuses and ready to bring discipline back.
America avoids improvement like it’s a threat. Growth takes effort, discipline, sacrifice — and most people want none of that. In this episode, I break down why America is afraid of improvement and how to break free from the mindset holding people back.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of the excuses and ready to bring discipline back.
America is stuck. People want comfort, validation, and shortcuts — not growth. In this episode, I break down why America refuses to evolve and what it takes to break out of that mindset and actually level up.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of the excuses and ready to bring discipline back.
America talks about change but refuses to do the work. Everyone wants results, nobody wants responsibility. In this episode, I break down why America doesn’t want to change — and why discipline is the only way out of this comfort trap.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of the excuses and ready to bring discipline back.
America used to value effort — now it celebrates doing nothing. Laziness gets praised, excuses get defended, and discipline is seen as “too much.” In this episode, I break down why America glorifies laziness and how to rise above a culture that rewards the bare minimum.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of the excuses and ready to bring discipline back.
Being weak has become normal in America — physically, mentally, and emotionally. Strength used to be expected, now it’s optional. In this episode, I break down how America made weak normal and why it’s time to raise the standard again.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’re tired of the excuses and ready to bring discipline back.
America used to thrive on effort — now it avoids it. Everyone wants shortcuts, quick results, and easy wins, but nobody wants to grind. In this episode, I break down why America can’t handle hard work anymore and what it means for your fitness, mindset, and success.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’ve trained in a gym like this or if you’re ready to stop making excuses and start building momentum.
America used to respect hard work — now people call it toxic. Everyone wants the rewards, but nobody wants the grind. In this episode, I break down why America doesn’t respect the grind anymore and how discipline is the only way to stand out.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’ve trained in a gym like this or if you’re ready to stop making excuses and start building momentum.
America used to reward strength, discipline, and effort — now it rewards weakness. Comfort is glorified, excuses are celebrated, and real work is criticized. In this episode, I break down how this mindset is killing progress and what it takes to rebuild strength in a soft culture.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’ve trained in a gym like this or if you’re ready to stop making excuses and start building momentum.
America doesn’t want the truth about fitness — it wants comfort, shortcuts, and validation. In this rant, I break down why people would rather argue than put in the work, and why honesty is the real first step toward results.
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’ve trained in a gym like this or if you’re ready to stop making excuses and start building momentum.
Men in America are falling off — physically, mentally, and emotionally. Discipline is dying, comfort is winning, and strength is rare. In this episode, I break down why so many men are cooked and how fitness can rebuild the foundation of masculinity.
🔥 If you’re ready to level up — apply or book a call below 👇
📩 Coaching / Social Media Growth (CMartyMedia):
https://www.cmartyfit.com/about-7
📞 Book a Coaching Call:
https://calendar.google.com/calendar/...
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’ve trained in a gym like this or if you’re ready to stop making excuses and start building momentum.
America was built on hard work — now it’s built on excuses. From fitness to business to daily life, people justify everything instead of fixing it. In this rant, I break down why America is addicted to excuses and what it’ll take to bring back accountability.
🔥 If you’re ready to level up — apply or book a call below 👇
📩 Coaching / Social Media Growth (CMartyMedia): https://www.cmartyfit.com/about-7
📞 Book a Coaching Call: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3iZguMKVzXok-KnOLz5MSu3y9r4jOfIj3NLErFLPCsu4xy3q0OwvOKzoDcJBm01FZmrWCmstwz
🥗 Nutré Meals (Use Code CMARTYFIT50) → https://gonutre.com
👕 Less Brunches More Crunches Gear → https://lessbrunchesmorecrunches.com
💬 Drop a comment if you’ve trained in a gym like this or if you’re ready to stop making excuses and start building momentum.
Hard work built America — but now it’s seen as punishment. Everyone wants the rewards, but nobody wants the grind. In this rant, I break down why America doesn’t want to work hard anymore, and what that means for fitness, success, and discipline.
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
America has turned excuses into a lifestyle. Everyone wants results, but no one wants responsibility. In this rant, I break down how America’s excuse culture got out of control — and how to take your power back through accountability and discipline.
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
America isn’t allergic to gluten — it’s allergic to accountability. Everyone wants results, but nobody wants responsibility. In this rant, I break down how the culture rejects ownership, avoids discipline, and hides behind excuses.
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
In today’s culture, effort is offensive — and discipline is “toxic.” America used to celebrate hard work, now it mocks it. In this episode, I break down why America thinks hard work is toxic and why that mindset is destroying progress.
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
Discipline built greatness in America — but now it’s being rejected at every turn. Instead of embracing accountability and hard work, the culture runs toward comfort, excuses, and shortcuts. In this rant, I break down why America rejects discipline and why that’s dangerous for our future.
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
America’s fitness culture has turned into a circus — selfies, shortcuts, and fake grind over real discipline. The gym used to mean work. Now it’s just content. In this rant, I break down why fitness culture in America has become a joke and how we can fix it.
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
Fast food is everywhere in America — and the addiction is real. Burgers, fries, soda, pizza… it’s cheap, convenient, and destroying health one meal at a time. In this rant, I break down why America is addicted to fast food and why that’s a bigger problem than most people realize.
🔥 Lose 20 lbs in 6 Weeks → https://www.cmartyfit.com/plans-pricing
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
America is losing the battle with obesity — and the numbers don’t lie. Fast food, laziness, and excuses have become the norm while gyms sit empty. In this rant, I break down why obesity is winning in America, and what it’ll take to fight back.
🔥 Lose 20 lbs in 6 Weeks → https://www.cmartyfit.com/plans-pricing
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
America had the chance to embrace discipline — but instead, it chose laziness. From fast food to shortcuts to excuse culture, effort is seen as optional. In this rant, I break down why America chooses laziness over discipline, and why that mindset is holding us back.
🔥 Lose 20 lbs in 6 Weeks → https://www.cmartyfit.com/plans-pricing
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
Today I’m joined by William Mulvaney — a marathon runner, triathlete, and jiu-jitsu practitioner who left his job at Indeed to build startups and pursue self-improvement full time.
We talk about turning struggle into momentum — whether it’s pushing through the pain of training, rebuilding after failure, or staying disciplined while chasing purpose.
💪🏾 Fitness.
🧠 Mindset.
🔥 Entrepreneurship & growth.
This one’s all about using pain as fuel instead of an excuse.
🔥 Lose 20 lbs in 6 Weeks → https://www.cmartyfit.com/plans-pricing
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
America doesn’t value fitness — it values comfort, excuses, and shortcuts. From fast food to lazy mindsets, health has become optional instead of essential. In this rant, I break down why America will never truly value fitness, and what it’ll take to change that mindset.
🔥 Lose 20 lbs in 6 Weeks → https://www.cmartyfit.com/plans-pricing
📩 Apply for Coaching or Social Media Growth/Management (CMartyMedia):
https://www.cmartyfit.com/about-7
🥗 Nutré Meals (Use Code CMARTYFIT50) → GoNutre.com
👕 Less Brunches More Crunches Gear → LessBrunchesMoreCrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
America is addicted to being average. Excuses get celebrated, comfort gets rewarded, and discipline gets ignored. In this rant, I break down why mediocrity has become the norm in America — and why it’s time to reject average and push for better.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
👉 Want to apply for 1-on-1 fitness coaching or social media management/growth help? Apply here: https://stan.store/CMartyFit
Only in America do we celebrate being out of shape like it’s an accomplishment. The culture doesn’t just accept excuses — it praises them. In this rant, I break down why America is proud of being out of shape and why that mindset has to be challenged.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
👉 Want to apply for 1-on-1 fitness coaching or social media management/growth help? Apply here: https://stan.store/CMartyFit
America has mastered the art of complaining — but when it comes to putting in the work, most people fold. In this rant, I break down why America would rather complain than train, and why excuses are easier than results.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
👉 Want to apply for 1-on-1 fitness coaching or social media management/growth help? Apply here: https://stan.store/CMartyFit
America used to celebrate hard work — now it avoids it. Fast food, shortcuts, and excuses have replaced effort and discipline. In this rant, I break down why America is afraid of hard work and why that mindset is dangerous for the future of fitness and culture.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
👉 Want to apply for 1-on-1 fitness coaching or social media management/growth help? Apply here: https://stan.store/CMartyFit
In America, comfort gets celebrated more than progress. Excuses, laziness, and unhealthy habits get applause while discipline and fitness get ignored. In this rant, I break down why America celebrates comfort, not progress — and why that mindset is destroying the culture.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
In America today, excuses get more attention than results. People get praised for avoiding accountability while the ones who put in the work get ignored. In this rant, I break down why America rewards excuses more than results and why that mindset is holding us back.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
👉 Join my $5.99 Membership for exclusive coaching videos & tips — click “JOIN” below!
Fitness used to be respected in America. Discipline, hard work, and health meant something. Now? Excuses and comfort get more praise than effort. In this rant, I break down why America doesn’t respect fitness anymore — and why that mindset is destroying the culture.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
A Black man asked a woman for her number… she said “That’ll be $10.” And instead of laughing and walking away, this man actually said, “I’ll give you $20.”
Bruh… this is why dating is in shambles. Not because women are out here hustling, but because dudes keep funding the foolishness.
In this video, I break down how simping is destroying the dating game and why men need to raise their standards — for real.
💬 Be honest: if a woman charged you for her number, what would you do?
Everyone can slap “trainer” on their bio now — but where’s the proof? I saw a “trainer” who’s still morbidly obese getting praise online, and James Cappola came at me for calling it out. This video isn’t about hate — it’s about honesty. What does it take to earn the title “trainer”?
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
So now it’s MEN’S fault the WNBA is boring? A viral clip has a woman saying dudes only think women’s basketball is mid because they don’t understand the game.
Listen — I respect the grind of women hoopers, but blaming fans instead of the product? That’s wild. If your league’s best highlights are layups and missed dunks, maybe it’s not about IQ — maybe it’s just not entertaining.
In this video, I break down the clip, react to the take, and explain why making excuses is the real reason people tune out.
Do YOU watch the WNBA? Be honest.
Stephen A. Smith and Bill O’Reilly just went head-to-head over Chicago crime — and the exchange got heated.
In this video, CMartyFit reacts to the clash between two outspoken voices: Stephen A. holding nothing back, and O’Reilly pressing for law-and-order solutions. The debate touches on politics, policing, and the reality on the ground in Chicago.
Is this just TV fireworks, or does it expose how divided America is on solving violent crime?
Drop your thoughts: Who made the stronger case — Stephen A. or Bill O’Reilly?
🔔 Subscribe for bold, unfiltered commentary with CMartyFit.
StephenASmith #BillOReilly #ChicagoCrime #CMartyFit #TrendingDebates #CrimeInAmerica
America didn’t just accept obesity — it embraced it. From fast food to excuses to participation trophies, the culture has made being overweight “comfortable.” In this rant, I break down how America got here, why this mindset is dangerous, and what it really takes to break the cycle.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
RFK Jr. just shook up medical training — now doctors will have to learn nutrition, not just anatomy.
In this episode, CMartyFit breaks down how the HHS is demanding major reform: nutrition education from pre-med all the way through residency. We're talking MCAT changes, clinical training, licensing exams — a complete curriculum overhaul. The goal? Prevent disease before it starts.
Drop your take: Will this actually save lives — or just look good on paper?
🔔 Subscribe for real talk, no filter — only from CMartyFit.
RFKJr #Nutrition #MedicalEducation #CMartyFit #MakeAmericaHealthyAgain #PreventiveHealth
America isn’t addicted to food — it’s addicted to excuses. From “I don’t have time” to “It’s just genetics,” these excuses keep people comfortable instead of accountable. In this rant, I break down why excuses are the biggest addiction in America and how to break free.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
Congresswoman Jasmine Crockett is getting blasted — not for what she said, but how she said it.
Clips are going viral showing Crockett changing her tone of voice when speaking to Black people vs. when speaking to White people. In this video, CMartyFit breaks down the accusations of being “fake,” the double standards in politics, and what it means when politicians code-switch this hard.
Is this just survival in politics, or straight-up pandering?
Drop your thoughts in the comments — is Jasmine keeping it real, or playing two sides?
🔔 Subscribe for unfiltered breakdowns with CMartyFit.
JasmineCrockett #CMartyFit #Exposed #FakeVoice #TrendingTopics
When the people in the neighborhoods start asking for the National Guard, you know things have gone too far.
In this episode, CMartyFit breaks down how Chicago residents are now calling for more security — even military-level presence — after crime continues to spiral. From shootings to carjackings, the streets are saying enough is enough.
We’ve seen how the Guard worked in D.C. Now the question is: will Chicago’s leaders listen, or will pride get in the way of peace?
Drop your thoughts: Would you welcome the National Guard in your city?
🔔 Subscribe for raw, unfiltered commentary with CMartyFit — no fluff, just facts.
ChicagoCrime #NationalGuard #CMartyFit #CommunitySafety #TrendingNews #ChicagoResidents
Washington D.C. just saw violent crime drop hard after the National Guard rolled in. Even Mayor Bowser admitted it worked.
But in Chicago, Brandon Johnson still refuses to consider the same move — even as shootings and carjackings spiral.
In this episode, CMartyFit connects the dots: Is this about pride and politics, or protecting the people? If the Guard worked in D.C., why not Chicago?
Drop your thoughts: Should Johnson call in backup or keep deflecting?
🔔 Subscribe for unapologetic commentary with CMartyFit — where trending news gets real.
It’s not genetics. It’s not bad luck. The real reason America stays fat is culture — fast food, comfort, and excuses have replaced discipline. In this rant, I break down the truth about why the obesity crisis keeps getting worse and how to finally break the cycle.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
The truth hurts: America will never get fit — not unless we change the culture. With excuses, comfort, and fast food everywhere you turn, the deck is stacked against discipline. In this rant, I break down why America is losing the battle for fitness and what it would take to actually turn it around.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
America can’t stop getting fat — and it’s not by accident. From fast food culture to excuses and lack of discipline, we’ve built an environment where gaining weight is easier than ever. In this rant, I break down why America stays stuck in the obesity cycle and what it really takes to break free.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
In today’s America, laziness isn’t punished — it’s rewarded. From excuses to handouts to participation trophies, we’ve built a culture where being unfit and unmotivated is the norm. In this rant, I break down why America rewards laziness and how it keeps us stuck in the obesity crisis.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
America doesn’t have a fitness problem — it has an excuses problem. From fast food to laziness, people will justify anything to avoid putting in the work. In this rant, I break down why America clings to excuses and what it really takes to break free.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
America once set the standard for strength, athleticism, and fitness — but now those standards are gone. From fast food culture to excuse culture, it’s clear the bar has been lowered. In this rant, I break down why fitness in America has fallen off and what it takes to raise the standard again.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
It’s not a secret anymore — most Americans don’t care about fitness. From fast food to excuses, it’s obvious health has taken a back seat. In this rant, I break down why the culture is comfortable staying unhealthy, and why that mindset is dangerous.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
👉 Rock the official Less Brunches More Crunches gear: https://lessbrunchesmorecrunches.com
America’s backs are bigger than ever before — but why? From fast food to excuses, the truth is simple: discipline is missing. I break it all down.
👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit
👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50
Subscribe for no-nonsense fitness commentary and real results.
America isn’t just out of shape—it’s addicted to staying that way. Here’s why. 💪 Nutre Meal Prep – Get 50% off with code CMARTYFIT50: https://www.gonutre.com/discount/CMAR... 📚 Free Fitness Guides – Grab them here: https://stan.store/cmartyfit Unfiltered fitness commentary and the truth the industry won’t tell you.
America’s waistline isn’t shrinking anytime soon — and here’s exactly why. From our food culture to our excuses, this video breaks down the cold, hard truth about why the U.S. will stay obese unless we start making real changes.
💪 Nutre Meal Prep – Get 50% off with code CMARTYFIT50: https://www.gonutre.com/discount/CMAR...
📚 Free Fitness Guides – Grab them here: https://stan.store/cmartyfit
America is drowning in excuses — and it’s getting fatter by the day. From “I have bad knees” to “the gym’s too expensive,” people are building an entire economy around NOT getting in shape. In this episode, CMartyFit breaks down the most diabolical excuses for why people stay out of shape and why these mental crutches are holding the country back. If you’ve been making these excuses, this is your wake-up call.
📌 FREE Fitness Guides: https://stan.store/CMartyFit
🍽️ Nutre Meal Prep: https://www.gonutre.com/cmartyfit
📧 Work With Me / Contact: cmartyfit@gmail.com
At this point… it’s a choice.
We’re not talking about genetics, medical conditions, or "body types." We’re talking about daily decisions that keep folks in the drive-thru and out of the gym.
In this episode, CMartyFit breaks down why America seems more committed to comfort than change — and why you can’t complain about being out of shape if you’re not doing anything about it.
🔥 Accountability isn’t hate — it’s the only way out.
👇 Grab the tools to start your journey:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
We’ve reached a point where discipline is offensive… and obesity is applause-worthy.
In this episode, CMartyFit calls out the twisted narrative that glorifies being out of shape while demonizing those who put in the work.
Being “body positive” doesn’t mean normalizing neglect.
Let’s get back to reality — and call it what it is: DIABOLICAL.
👇 Tap in and fix the mindset:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
If you’re gonna stay out of shape — at least stop complaining about it.
This episode is for everyone who refuses to change, refuses to show up, and still has the loudest opinions about why fitness isn’t working for them.
CMartyFit is calling out the professional excuse makers, and reminding you that results don’t care about your complaints.
👇 Watch it, absorb it, and either move — or move out the way:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
We stopped shaming — and we stopped progressing.
This country praises every bad habit, claps for poor health, and celebrates comfort zones… while anyone trying to get fit is shamed for “doing too much.”
In this episode, CMartyFit breaks down why shame isn’t always bad — sometimes it’s the wake-up call needed to stop enabling dysfunction and start choosing better.
👇 Watch it, sit with it, and act:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
You can’t fake this.
You either want to get fit, or you want to keep pretending you're trying.
In this episode, CMartyFit drops the realest truth yet about the gap between desire and discipline — and how to close it with consistent, uncomfortable effort.
👇 No more fence-sitting. Choose:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
We’ve built a culture where comfort food and excuses get more love than accountability and effort.
In this episode, CMartyFit breaks down the exact reasons why this country is stuck in a cycle of obesity — and why most people don’t want the truth, they want TikTok therapy and takeout.
👇 Watch this before you keep blaming metabolism:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
You don’t need a food journal…
Your bank account already snitched.
We pulled the receipts — and America’s health crisis isn’t a mystery.
It’s on paper.
In this episode, CMartyFit breaks down the everyday spending habits and patterns that are keeping people overweight — and why fast food and lazy excuses are bankrupting your gains.
👇 Watch this before your next UberEats order:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
You thought you’d heard it all…
But somehow the Big Back Excuse Olympics keep adding new events.
From “slow metabolism” to “my jeans shrunk,”
The internet is a goldmine of creative cop-outs.
In this episode, CMartyFit reacts to the most wild, outrageous, and delusional excuses people use to avoid accountability.
Let’s laugh, roast, and get real about what it actually takes to get fit.
👇 If you’re ready to stop lying to yourself and start seeing results:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
Your excuses might be clever—
But your results don’t lie.
🚫 “I’m sore.”
🚫 “I’ll start Monday.”
🚫 “It’s genetics.”
All that smooth talk is keeping you stuck, soft, and tired of starting over.
This episode dismantles the clever lies we tell ourselves—
And how they’re robbing you of the results you say you want.
👇 Ready to swap the excuses for execution?
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
We’ve replaced accountability with applause.
In a world where “healthy at any size” is more popular than actual health,
we’re watching a nation spiral deeper into self-inflicted sickness.
This episode exposes the delusion behind the obesity epidemic in America—
From fake encouragement to viral excuses that keep people stuck.
👇 Time to bring back standards and call out the BS:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
Social media is mirroring our mess.
🍔 Glorified cheat meals.
💃 Clout over discipline.
📉 Excuses going viral while effort gets ignored.
This episode breaks down how platforms like TikTok and IG have become the new playbook for staying out of shape—and how to flip the script.
👇 If you’re ready to stop scrolling and start sweating:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
You say you want results…
But you’ve been fed a steady diet of lies, comfort culture, and fake shortcuts.
From “you don’t need the gym” to “just love yourself as you are”—
That’s the BS keeping you exactly where you are.
This episode breaks it all down:
📉 The fake fitness advice
📺 The social media smoke
💥 And the mindset shift you actually need
👇 If you’re ready to stop playing and start progressing:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
You’re not just lazy.
You’ve been trained to stay stuck.
From fast food ads to desk jobs to “body positivity” trends—
Everything around you is designed to keep you overweight, underactive, and unmotivated.
This episode uncovers how society conditions you to be out of shape—
And how to break the cycle and take your fitness into your own hands.
👇 If you're ready to stop following the script and take control:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
You want abs…
But you’re listening to somebody who gets winded going up stairs?
Let’s stop pretending that anybody with Wi-Fi and confidence is qualified to coach you.
If you’re taking advice from someone who doesn’t walk what they talk—
💡 That’s not mentorship. That’s madness.
This episode breaks down how bad advice from unfit people is slowing your progress, killing your momentum, and feeding you mental junk food.
👇 Tune in if you're tired of following the blind:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
We’re now giving gold stars for skipping the gym. 🥇 “At least you showed up.” 💬 “You’re brave for being out of shape.” 👏 “You’re perfect just the way you are.” Meanwhile, people actually putting in the work? Get labeled “obsessed” or “toxic.” This episode calls out the fake praise culture that’s lowering the standard—and why being fit should never need a trigger warning. 👇 If you're done celebrating comfort and ready to chase results: 🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50 https://www.gonutre.com/?_ef_transact... 📬 Download FREE fitness guides (muscle gain & fat loss): https://stan.store/cmartyfitWe’re now giving gold stars for skipping the gym.
🥇 “At least you showed up.”
💬 “You’re brave for being out of shape.”
👏 “You’re perfect just the way you are.”
Meanwhile, people actually putting in the work?
Get labeled “obsessed” or “toxic.”
This episode calls out the fake praise culture that’s lowering the standard—and why being fit should never need a trigger warning.
👇 If you're done celebrating comfort and ready to chase results:
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
They say:
🗣️ “You can be healthy at any size”
🗣️ “BMI is outdated”
🗣️ “It’s genetics, not habits”
But every time we check the science, the stats, and the reality...
📉 Those narratives get destroyed by facts.
This episode breaks down the most popular obesity talking points—and why they fall apart when actual data enters the room.
If you're tired of feel-good fluff and ready for hard-hitting truth...
👇 Tap in:
👉 Join the ‘Less Brunches, More Crunches’ coaching community:
https://www.skool.com/less-brunches-m...
🥗 Save 50% on your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
We’ve reached a point where complaining about obesity gets you applause, not advice.
Say “I’m struggling to lose weight”?
🎯 Instead of solutions, you get:
— “You’re perfect.”
— “Weight doesn’t define you.”
— “Don’t let them shame you.”
This isn’t support—it’s sabotage.
In this episode, I break down how extreme pandering is keeping people stuck, sick, and soft—and why real help requires honesty, not hashtags.
👇 If you're done enabling and ready to elevate:
👉 Join the ‘Less Brunches, More Crunches’ coaching community:
https://www.skool.com/less-brunches-m...
🥗 Save 50% on your first Nutré meal prep order with code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
We’ve reached a point where complaining about obesity gets you applause, not advice.
Say “I’m struggling to lose weight”?
🎯 Instead of solutions, you get:
— “You’re perfect.”
— “Weight doesn’t define you.”
— “Don’t let them shame you.”
This isn’t support—it’s sabotage.
In this episode, I break down how extreme pandering is keeping people stuck, sick, and soft—and why real help requires honesty, not hashtags.
👇 If you're done enabling and ready to elevate:
👉 Join the ‘Less Brunches, More Crunches’ coaching community:
https://www.skool.com/less-brunches-m...
🥗 Save 50% on your first Nutré meal prep order with code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
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In America, “health” now means just feeling good…
And “fitness” means as long as you’re trying.
We’ve turned medical red flags into body types…
💉 We glorify obesity
📲 Praise 10K step counts over actual effort
🍕 And treat fast food like a food group
The entire concept of fitness is COOKED—and in this episode, I’m breaking down how we got here, and how to unfry your mindset before it’s too late.
📉 If you're done playing along with the delusion, welcome.
👇 Time to raise the standard:
👉 Join the ‘Less Brunches, More Crunches’ coaching community:
https://www.skool.com/less-brunches-m...
🥗 Save 50% on your first Nutré meal prep order with code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
Losing belly fat isn’t rocket science—it’s just consistency.
But you? You’re overthinking it.
Macros, detox teas, fasted cardio, 2-hour ab circuits…
And STILL skipping the basics: lift heavy, eat clean, stop lying to yourself.
This episode cuts through the fluff and breaks down why simplicity wins every time in fat loss.
🧠 You're not stuck. You're distracted.
👇 Time to simplify and execute:
👉 Join the ‘Less Brunches, More Crunches’ coaching community:
https://www.skool.com/less-brunches-m...
🥗 50% off your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Grab FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
We’ve created a society where doing less is praised and staying fat is protected.
🥗 We demonize discipline.
💪 We call fit people “obsessed.”
🛑 And we hand out body positivity stickers like participation trophies.
Truth is… we’re doing mental gymnastics to justify poor health.
And instead of pushing progress, we’re walking in reverse—proud of it.
This episode exposes how backwards our health culture has become and what it really takes to break free from it.
🧠 Wake up. The standard is low… and you’re better than that.
👇 Get tools to take your health seriously:
👉 Join the ‘Less Brunches, More Crunches’ coaching community:
https://www.skool.com/less-brunches-m...
🥗 Get 50% off your first Nutré meal prep order with code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Download FREE fitness guides (muscle gain & fat loss):
https://stan.store/cmartyfit
This is what happens when fitness is optional and excuses are the norm:
🛋️ Lazy becomes lifestyle
🍟 Fast food becomes family tradition
📉 And men stop leading by example
We’re raising a generation that thinks walking upstairs is cardio and drinking water is a flex.
Meanwhile, the few people putting in the work get called “obsessed,” “toxic,” or “too disciplined.”
In this episode, I break down how the lack of a fitness culture is slowly wrecking our bodies, communities, and mindset—and what happens when we let comfort win.
💪 The fit ones aren’t the exception—they’re the blueprint.
👇 If you're ready to be the standard:
👉 Join the ‘Less Brunches, More Crunches’ coaching community:
https://www.skool.com/less-brunches-m...
🥗 Get 50% off your first Nutré meal prep order (Code: CMartyFit50)
https://www.gonutre.com/?_ef_transact...
📬 Free Calorie Cutting Cheat Sheet:
https://cmartyfit.ac-page.com/calorie...
Let’s keep it a buck:
“Big Mama Culture” and the never-ending victim mindset are keeping us overweight, unhealthy, and unaccountable.
We’ve normalized poor habits, labeled struggle as strength, and turned real problems into personality traits.
At some point… we stopped calling out the patterns and started protecting them.
This episode breaks down how enabling behavior, fake compliments, and a lack of accountability are holding the Black community back from real progress—mentally and physically.
💯 This one might sting… but it’s needed.
👇 Tap in and take action:
👉 Join my fitness coaching community:
https://www.skool.com/less-brunches-m...
🥗 Get 50% off your first Nutré meal prep order with code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Free Calorie Cutting Cheat Sheet:
https://cmartyfit.ac-page.com/calorie...
You can’t fix what you refuse to admit.
And too many folks are looking in the mirror and seeing fiction, not facts.
Your back’s not getting smaller because your mindset hasn’t gotten sharper.
Telling yourself you’re “thick,” “curvy,” or “just bloated” when you're actually just inactive and unaccountable isn’t body positivity—it’s delusion.
In this episode, I break down how mental gymnastics are keeping people overweight, and why tough love might be the thing that finally sets you free.
👇 If you’re done lying to yourself, start here:
👉 Join my fitness coaching community:
https://www.skool.com/less-brunches-m...
🥗 Get 50% off your first Nutré meal prep order with code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Grab my FREE Calorie Cutting Cheat Sheet:
https://cmartyfit.ac-page.com/calorie..
Being overweight is now so common, it’s considered normal.
But let’s be clear: common doesn’t mean healthy.
America has normalized the dad bod, glamorized obesity, and demonized discipline.
We don’t need more “body positivity.” We need health urgency.
This episode exposes how society made laziness acceptable—and how to break free from the comfort culture that’s keeping you stuck, slow, and sick.
🧠 If you’re tired of average… this one’s for you.
👇 Start rewriting your story:
👉 Join my coaching community (real results, no fluff):
https://www.skool.com/less-brunches-m...
🥗 50% off your first Nutré meal prep order – Use code CMartyFit50
https://www.gonutre.com/?_ef_transact...
📬 Grab my free Calorie Cutting Cheat Sheet:
https://cmartyfit.ac-page.com/calorie...
Let’s cut the nonsense. Being obese isn’t your destiny—it’s a decision you keep justifying.
I’m not here to sugarcoat it (you’ve had enough of that).
This episode will challenge your mindset, your habits, and the lies you’ve been sold about health.
No fluff. No filters. Just facts.
👇 Ready to stop brunching and start crunching? Join my fitness coaching community:
👉 Less Brunches, More Crunches Skool
https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥗 Want 50% off your first healthy meal prep order?
👉 Nutré Meals – Use code CMartyFit50
📬 Want free fitness tips and hacks sent to your inbox?
👉 Sign up for the Calorie Cutting Cheat Sheet
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Fitness #FitnessCoach #WeightLoss
It’s time we address the epidemic of Big Back Excuses. Not genetics. Not "bone structure." Just straight-up complacency wrapped in comfort food and coddling.
In this episode, I break down the real reasons behind stalled weight loss, fake compliments, and why enabling unhealthy habits isn’t love—it’s sabotage. If this triggers you… it probably applies to you. But that’s the point.
Stop making excuses. Start making moves.
👇 Ready to stop brunching and start crunching? Join my fitness coaching community: 👉 Less Brunches, More Crunches Skool
🥗 Want 50% off your first healthy meal prep order? 👉 Nutré Meals – Use code CMartyFit50
📬 Want free fitness tips and hacks sent to your inbox? 👉 Sign up for the Calorie Cutting Cheat Sheet
💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://stan.store/CMartyFit?irclickid=w0iX81RXNxyKUWgxPsSgC2eCUksWmJ0BIzxOTg0&sharedid&irpid=2452522&irgwc=1
💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://stan.store/CMartyFit?irclickid=w0iX81RXNxyKUWgxPsSgC2eCUksWmJ0BIzxOTg0&sharedid&irpid=2452522&irgwc=1
💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://stan.store/CMartyFit?irclickid=w0iX81RXNxyKUWgxPsSgC2eCUksWmJ0BIzxOTg0&sharedid&irpid=2452522&irgwc=1
💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://stan.store/CMartyFit?irclickid=w0iX81RXNxyKUWgxPsSgC2eCUksWmJ0BIzxOTg0&sharedid&irpid=2452522&irgwc=1
💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://stan.store/CMartyFit?irclickid=w0iX81RXNxyKUWgxPsSgC2eCUksWmJ0BIzxOTg0&sharedid&irpid=2452522&irgwc=1
💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://stan.store/CMartyFit?irclickid=w0iX81RXNxyKUWgxPsSgC2eCUksWmJ0BIzxOTg0&sharedid&irpid=2452522&irgwc=1
💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://stan.store/CMartyFit?irclickid=w0iX81RXNxyKUWgxPsSgC2eCUksWmJ0BIzxOTg0&sharedid&irpid=2452522&irgwc=1
💪 Join My Online Coaching Community: Tired of guessing with your fitness? Get real results inside my Skool group: 👉 https://www.skool.com/less-brunches-more-crunches-3461/about?ref=0aec3ac9d43a4195824c3259d04cae84
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://stan.store/CMartyFit?irclickid=w0iX81RXNxyKUWgxPsSgC2eCUksWmJ0BIzxOTg0&sharedid&irpid=2452522&irgwc=1
🥶 Sick of cooking or eating the same boring meals every week? Save time, eat better, and get 50% OFF your first Nutre meal prep order. Use code CMartyFit50 at checkout: 👉 https://www.gonutre.com/?oid=1&affid=441
📬 Want fitness tips that actually make sense? Download my free Calorie-Cutting Cheat Sheet and stop guessing: 👉 https://cmartyfit.ac-page.com/caloriecuttingcheatsheetdownload?test=true
🔗 All coaching, content, and CMartyFit links live here: 👉 https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.
📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan
💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:
- A 5-day training split
- A sample meal plan
- Macro cheat sheet
- Real workouts designed to burn fat and build muscle
📩 Need personalized help? Reach out for 1:1 coaching, custom macros, or guidance: 📧 cmartyfit@gmail.com 📲 DM me on Instagram: @CMartyFit 🎥 Join the YouTube Community: Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (desktop/laptop only) to sign up and start crushing your goals with me! 🎥 CMartyFit Membership
CMartyFit Membership
🔗 Connect with me everywhere: 🌐 linktr.ee/cmartyfit
🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.
📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan
💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:
- A 5-day training split
- A sample meal plan
- Macro cheat sheet
- Real workouts designed to burn fat and build muscle
📩 Need personalized help? Reach out for 1:1 coaching, custom macros, or guidance: 📧 cmartyfit@gmail.com 📲 DM me on Instagram: @CMartyFit 🎥 Join the YouTube Community: Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (desktop/laptop only) to sign up and start crushing your goals with me! 🎥 CMartyFit Membership
CMartyFit Membership
🔗 Connect with me everywhere: 🌐 linktr.ee/cmartyfit
🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.
📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan
💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:
- A 5-day training split
- A sample meal plan
- Macro cheat sheet
- Real workouts designed to burn fat and build muscle
📩 Need personalized help? Reach out for 1:1 coaching, custom macros, or guidance: 📧 cmartyfit@gmail.com 📲 DM me on Instagram: @CMartyFit 🎥 Join the YouTube Community: Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (desktop/laptop only) to sign up and start crushing your goals with me! 🎥 CMartyFit Membership
CMartyFit Membership
🔗 Connect with me everywhere: 🌐 linktr.ee/cmartyfit
🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.
📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan
💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:
- A 5-day training split
- A sample meal plan
- Macro cheat sheet
- Real workouts designed to burn fat and build muscle
📩 Need personalized help? Reach out for 1:1 coaching, custom macros, or guidance: 📧 cmartyfit@gmail.com 📲 DM me on Instagram: @CMartyFit 🎥 Join the YouTube Community: Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
🔗 Connect with me everywhere: 🌐 linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
🔥 Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.
📥 Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: 👉 https://www.cmartyfit.com/product-page/strength-conditioning-plan
💪 Whether you're a busy professional, parent, or gym rat — this guide gives you:
- A 5-day training split
- A sample meal plan
- Macro cheat sheet
- Real workouts designed to burn fat and build muscle
📩 Need personalized help? Reach out for 1:1 coaching, custom macros, or guidance: 📧 cmartyfit@gmail.com 📲 DM me on Instagram: @CMartyFit 🎥 Join the YouTube Community: Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (desktop/laptop only) to sign up and start crushing your goals with me! 🎥 CMartyFit Membership
CMartyFit Membership
🔗 Connect with me everywhere: 🌐 linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
fitness #fitnesscoach #selfimprovement
accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation
motivation
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Click the ‘Join’ button on this video or on my channel page (you can only join on desktop/laptop, not mobile) to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
If you're interested in training with me, comment ‘Let's go!' 💪
And don't forget to grab some Less Brunches More Crunches gear at @lessbrunchesmorecrunches!
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
-
Access to exclusive workouts
-
Monthly gear drops from Less Brunches More Crunches
-
Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
Ready to level up your fitness journey? Become a member today and get:
- Access to exclusive workouts
- Monthly gear drops from Less Brunches More Crunches
- Group coaching livestreams and personal motivation
Find CMartyFit on YouTube: Click the ‘Join’ button on this video or on my channel page to sign up and start crushing your goals with me!
Email: CMartyFit@gmail.com
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Social Media: https://linktr.ee/cmartyfit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
fitness #fitnesscoach #selfimprovement
accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation
motivation
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
fitness #fitnesscoach #selfimprovement
accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation
motivation
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
fitness #fitnesscoach #selfimprovement
accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation
motivation
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
fitness #fitnesscoach #selfimprovement
accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation
motivation
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
fitness #fitnesscoach #selfimprovement
accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation
motivation
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
fitness #fitnesscoach #selfimprovement
accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation
motivation
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
fitness #fitnesscoach #selfimprovement
accountability #weightloss #fatloss #personaltrainer #workout #gymmotivation
motivation
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
f you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
f you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
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https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit Martin
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Buy Clothing:
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
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https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
1st Phorm Products:
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https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Apple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
https://1stphorm.com/products/phormula-1/?a_aid=CMartyFit
https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
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https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
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https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
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Tiktok - https://www.tiktok.com/@cmartyfit
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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1st Phorm Products:
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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1st Phorm Products:
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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1st Phorm Products:
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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1st Phorm Products:
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
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https://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFit
https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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1st Phorm Products:
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Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
Instagram - https://www.instagram.com/cmartyfit/?...
Tiktok - https://www.tiktok.com/@cmartyfit
Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com
1st Phorm Products:
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https://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit
Support:
Cash App - $CMarty1
Venmo - CMartyFit1
Zelle - cmartyfit@gmail.com
To book for speaking or training email CMartyFit@gmail.com
Follow My Social Media:
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Apologies for the soundboard not working!
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Chris Martin's Journey: From college athlete to successful personal trainer.
Overcoming Depression: Insights into turning challenges into opportunities.
Fitness and Mindset: Practical tips for maintaining physical and mental wellness.
Entrepreneurial Insights: Building a brand and leveraging social media effectively. Nutrition and Discipline: Chris's take on achieving fitness goals through focused effort.
Empowering Advice: Strategies for athletes and business leaders in transition.
Timestamps: 00:00 - Introduction to Chris Martin 05:30 - Overcoming
Depression and Career Transition 12:45 - Building a Personal Training Brand 19:20 - Leveraging Social Media for Business Growth 25:55 - Fitness
Misconceptions and Realities 32:10 - Chris’s Personal Training Philosophy 39:35 - The Importance of Routine and Mental Health 47:00 - The Power of Faith in Personal Growth 54:15 - Embracing Challenges and Setting Goals
Why Watch: - For Inspiration: Chris Martin's story is a powerful example of transforming personal struggles into triumph. - Health and Wellness Tips: Gain valuable insights on fitness, nutrition, and maintaining mental health. -
Business Strategies: Learn how to effectively use social media and personal branding to grow your business. - Personal Growth: Discover strategies to navigate life transitions and build resilience.
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There are 5 reasons why people struggle to lose fat. Some of the changes that are required are mental while some are physical. Tune in!
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Haters were active in the comments this past week but I still responded nicely. People are accepting their obesity by blaming genetics.
CMarty analyzes some of the recent content posted on social media that is encouraging obesity and holding people back from being the best versions of themselves.
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There's a stigma about trainers having relationships with their clients outside of their sessions. Let's talk about it!
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In order to overcome health and fitness issues you have to be accountable and willing to take blame for where you are.
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Can Diets Be Racist? https://www.youtube.com/watch?v=M2CMQ...
In order to reach our goals we must emulate those who we strive to be like and eliminate excuses.
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Quick fixes are never the ultimate solution to fat loss and becoming a healthier version of yourself. You will ultimately go back so your original size/weight as soon as you stop the quick fix. Instead, take your time, educate yourself on proper workouts/nutrition and stay consistent. Instagram - https://www.instagram.com/cmartyfit/?...
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The term "new year new me" is typically used at the beginning of each year from people hoping to make a change. This saying has to have some action behind it to get the desired results.
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There are some fitness related resolutions outside of the gym along with the New Years resolutions in the gym that need to be practiced to reach your goals.
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Many people will start their fitness journey art the beginning of 2023. Here of 5 rules to jumpstart your journey and keep you on track.
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Disney Episode - https://www.youtube.com/watch?v=2KOSw...
When it comes to results some people tend to try other methods outside of going to the gym. These methods require little to no effort but don't produce the same results as going to the gym and changing your lifestyle.
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There's always a crutch when it comes to reaching fitness goals. This one may take the crown.
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Disney has a new short film coming out based on a plus sized ballerina. How does this affect the next generation moving forward?
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There is a stigma in the fitness industry where men are encouraging the women to stay away from the gym. Is this true?
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Be mindful of the fitness content you consume on social media. Make sure it aligns with your goals and will lead you to a better, healthier, happier lifestyle.
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It's easy to be super motivated at the beginning of your fitness journey. What should you really expect during this process?
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When you approach your fitness journey you should follow the plan your coach has created for you 100%. If you don't have a coach you should develop a strategy and stick to it. Instagram - https://www.instagram.com/cmartyfit/?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gear
The definition of body positivity and how it's detrimental to our society. Developing a lifestyle of fitness is one of the cures to body positivity culture.
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If you master reaching your fitness goals by sacrificing SOME holidays you'll have no issues maintaining your results long term.
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Throughout your fitness journey you have to look in the mirror, be accountable and recognize your patterns in order to achieve your goals.
Setbacks are very common in our lives and your fitness journey. Don't lose sight of your goals because of a setback.
A lot of people neglect their fitness due to being busy. There are few ways to overcome this obstacle.
The fitness industry has plenty of myths. I go through a few of them here and explain what makes them false.
There are a lot of myths, lies and scams in the fitness industry. The real results are found in the consistency & repetition.
This episode explains the benefits of stepping on the scale throughout your fitness journey and how it relates to life outside of the gym.
There are many excuses for skipping the gym. I debunk all of the excuses in this episode. Thank you for tuning in!
On this episode of the podcast @CMartyFit and fellow personal trainer Amir Edgerton (@GetYoFatAssUp__) talk about friends, support and positivity through fitness journeys and business obstacles. Thank you for tuning in! Please like, comment and SUBSCRIBE.
On this episode of CMartyFit Facts we talk about the effects of the Popeyes Chicken Sandwich and some holiday season tips to stay active.