BodhiHeart Podcast with Khenpo Sherab Sangpo: Recent Episodes
Bodhicitta Sangha | Heart of Enlightenment Institute
This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo.
Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in Tibet and Nepal, as well as at meditation centers in Asia and Europe.
BodhiHeart is produced by Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis.
"To meditate on self-awareness, just be aware of your mind—without any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watch—be aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you don’t follow your thoughts, you’ll notice that your mind is calm and relaxed—then, be there. Don’t look for something special. Just be aware of everything as it is. By doing that again and again, you’ll be self-aware and discover your buddha nature—your inner peace. This is a very simple meditation, but I find it to be profound. And, if you’re lucky, you’ll discover your true nature of mind.” —Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings from his book "The Heart of Tibetan Buddhism—Advice for Life, Death, and Enlightenment” on The Four Noble Truths, Buddha Nature, and The Guru-Disciple Relationship and How to Receive Empowerments, along with guided meditations on self-awareness and the union of shamatha and vipashyana. If you would like to learn more about Khenpo Sherab Sangpo’s book, please visit our website.
"To meditate on self-awareness, just be aware of your mind—without any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watch—be aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you don’t follow your thoughts, you’ll notice that your mind is calm and relaxed—then, be there. Don’t look for something special. Just be aware of everything as it is. By doing that again and again, you’ll be self-aware and discover your buddha nature—your inner peace. This is a very simple meditation, but I find it to be profound. And, if you’re lucky, you’ll discover your true nature of mind.” —Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings from his book "The Heart of Tibetan Buddhism—Advice for Life, Death, and Enlightenment” on The Four Noble Truths, Buddha Nature, and The Guru-Disciple Relationship and How to Receive Empowerments, along with guided meditations on self-awareness and the union of shamatha and vipashyana. If you would like to learn more about Khenpo Sherab Sangpo’s book, please visit our website.
"To meditate on self-awareness, just be aware of your mind—without any opinions or beliefs. If you do that, your thoughts will naturally disappear. Just watch—be aware. Focus simply on what is there. If while meditating you recognize that you are following your thoughts, be aware of that. Let it go. If you don’t follow your thoughts, you’ll notice that your mind is calm and relaxed—then, be there. Don’t look for something special. Just be aware of everything as it is. By doing that again and again, you’ll be self-aware and discover your buddha nature—your inner peace. This is a very simple meditation, but I find it to be profound. And, if you’re lucky, you’ll discover your true nature of mind.” —Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings from his book "The Heart of Tibetan Buddhism—Advice for Life, Death, and Enlightenment” on The Four Noble Truths, Buddha Nature, and The Guru-Disciple Relationship and How to Receive Empowerments, along with guided meditations on self-awareness and the union of shamatha and vipashyana. If you would like to learn more about Khenpo Sherab Sangpo’s book, please visit our website.
“All phenomenal experiences are not truly there—they are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime.” -Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage (bodhicittasangha.org), taught a retreat on "Finding Rest in Illusion" by Longchenpa on March 16, 2024. He used the root text, "A Wish-Fulfilling Gem: Guidance on the Meaning of Being at Ease with Illusion, A Dzogchen Teaching,” in which Longchen Rabjam Drimé Özer shares oral instructions from his Dzogchen lineage that are the essential meaning of the Buddhist sūtras and tantras. This text explains how to meditate upon the eight similes of dream, illusion, hallucination, mirage, moon in water, echo, castles in the clouds, and apparition. Khenpo Sherab Sangpo focused his retreat teachings on explaining three stages of meditation instructions shared by Longchenpa: 1) the preliminary practice of guru yoga, 2) the main practice of recognizing mind and appearances as illusory, and 3) accomplishing meditative concentration (samādhi)—the ability to rest at ease without distraction in the ongoing experience of unborn luminosity (ösel). The retreat text and study resources for Longchenpa can be found on our website.
“All phenomenal experiences are not truly there—they are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime.” -Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage (bodhicittasangha.org), taught a retreat on "Finding Rest in Illusion" by Longchenpa on March 16, 2024. He used the root text, "A Wish-Fulfilling Gem: Guidance on the Meaning of Being at Ease with Illusion, A Dzogchen Teaching,” in which Longchen Rabjam Drimé Özer shares oral instructions from his Dzogchen lineage that are the essential meaning of the Buddhist sūtras and tantras. This text explains how to meditate upon the eight similes of dream, illusion, hallucination, mirage, moon in water, echo, castles in the clouds, and apparition. Khenpo Sherab Sangpo focused his retreat teachings on explaining three stages of meditation instructions shared by Longchenpa: 1) the preliminary practice of guru yoga, 2) the main practice of recognizing mind and appearances as illusory, and 3) accomplishing meditative concentration (samādhi)—the ability to rest at ease without distraction in the ongoing experience of unborn luminosity (ösel). The retreat text and study resources for Longchenpa can be found on our website.
“All phenomenal experiences are not truly there—they are unreal. We need to bring this recognition of appearance-emptiness into our ongoing experience. Longchenpa teaches us how to rest at ease in illusion, in order to recognize unborn luminosity continually during the daytime and nighttime.” -Khenpo Sherab Sangpo
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma lineage (bodhicittasangha.org), taught a retreat on "Finding Rest in Illusion" by Longchenpa on March 16, 2024. He used the root text, "A Wish-Fulfilling Gem: Guidance on the Meaning of Being at Ease with Illusion, A Dzogchen Teaching,” in which Longchen Rabjam Drimé Özer shares oral instructions from his Dzogchen lineage that are the essential meaning of the Buddhist sūtras and tantras. This text explains how to meditate upon the eight similes of dream, illusion, hallucination, mirage, moon in water, echo, castles in the clouds, and apparition. Khenpo Sherab Sangpo focused his retreat teachings on explaining three stages of meditation instructions shared by Longchenpa: 1) the preliminary practice of guru yoga, 2) the main practice of recognizing mind and appearances as illusory, and 3) accomplishing meditative concentration (samādhi)—the ability to rest at ease without distraction in the ongoing experience of unborn luminosity (ösel). The retreat text and study resources for Longchenpa can be found on our website.
“A peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from suffering—it just needs to be developed.” -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed this prayer to quell the selfishness, wars, natural disasters, and diseases that are causing widespread suffering throughout our world and to bring a kind mind (bodhicitta), happiness, and well-being to every land. Based on Shakyamuni Buddha’s teachings on dependent origination, Khenpo Sherab Sangpo encourages his students see the interconnected nature of our world and to make a heartfelt commitment to take action to benefit all living beings—including human beings, animals, and the environment—to create a more peaceful world together. A PDF of Khenpo Sherab Sangpo’s prayer can be found on our website:
https://www.bodhicittasangha.org/world-peace-prayer/
“A peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from suffering—it just needs to be developed.” -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed this prayer to quell the selfishness, wars, natural disasters, and diseases that are causing widespread suffering throughout our world and to bring a kind mind (bodhicitta), happiness, and well-being to every land. Based on Shakyamuni Buddha’s teachings on dependent origination, Khenpo Sherab Sangpo encourages his students see the interconnected nature of our world and to make a heartfelt commitment to take action to benefit all living beings—including human beings, animals, and the environment—to create a more peaceful world together. A PDF of Khenpo Sherab Sangpo’s prayer can be found on our website:
https://www.bodhicittasangha.org/world-peace-prayer/
“A peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from suffering—it just needs to be developed.” -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed this prayer to quell the selfishness, wars, natural disasters, and diseases that are causing widespread suffering throughout our world and to bring a kind mind (bodhicitta), happiness, and well-being to every land. Based on Shakyamuni Buddha’s teachings on dependent origination, Khenpo Sherab Sangpo encourages his students see the interconnected nature of our world and to make a heartfelt commitment to take action to benefit all living beings—including human beings, animals, and the environment—to create a more peaceful world together. A PDF of Khenpo Sherab Sangpo’s prayer can be found on our website:
https://www.bodhicittasangha.org/world-peace-prayer/
“A peaceful world just does not happen to us. We need to create it. We all have the root of compassion that desires others to be free from suffering—it just needs to be developed.” -Khenpo Sherab Sangpo Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offered teachings on his prayer for world peace that he composed in February 2024. He composed this prayer to quell the selfishness, wars, natural disasters, and diseases that are causing widespread suffering throughout our world and to bring a kind mind (bodhicitta), happiness, and well-being to every land. Based on Shakyamuni Buddha’s teachings on dependent origination, Khenpo Sherab Sangpo encourages his students see the interconnected nature of our world and to make a heartfelt commitment to take action to benefit all living beings—including human beings, animals, and the environment—to create a more peaceful world together.
A PDF of Khenpo Sherab Sangpo’s prayer can be found on our website: https://www.bodhicittasangha.org/world-peace-prayer/
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen Jigmé Tenpé Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yōgin. Dodrupchen Jigmé Tenpé Nyima received teachings from Patrül Rinpoché, Jamyang Khyentsé Wangpo, Mingyur Namkhé Dorjé, Dzogchen Khenpo Pema Vajra, Mipham Rinpoché, and Jamgön Kongtrul.
He wrote a concise commentary on the general meaning of the "Guhyagarbha Tantra” called “Key to the Precious Treasury” which is a profound guide to the teachings and practices of Mahāyoga.
The short text for this retreat consists of essential advice on how to prepare for death by cutting completely through attachment to this life, confessing all harmful actions, and joyfully dedicating one’s virtue and merit toward completing the path of the Mahāyāna at the moment of death (dharmakāya phowa) or in one’s next lifetime. The essence of this path is bodhicitta and the courageous bodhisattva vow to attain buddhahood to free all beings from temporary suffering (relative bodhicitta) and to establish them permanently in the ultimate joy of enlightenment (ultimate bodhicitta).
Khenpo Sherab Sangpo taught "Advice for a Dying Practitioner” line-by-line during the four sessions of this retreat, along with guided meditation sessions, to help his students reflect upon the meaning of their life and to prepare for their death.
Visit our website to find the text and additional information about the text for "Advice for a Dying Practitioner".
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen Jigmé Tenpé Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yōgin. Dodrupchen Jigmé Tenpé Nyima received teachings from Patrül Rinpoché, Jamyang Khyentsé Wangpo, Mingyur Namkhé Dorjé, Dzogchen Khenpo Pema Vajra, Mipham Rinpoché, and Jamgön Kongtrul.
He wrote a concise commentary on the general meaning of the "Guhyagarbha Tantra” called “Key to the Precious Treasury” which is a profound guide to the teachings and practices of Mahāyoga.
The short text for this retreat consists of essential advice on how to prepare for death by cutting completely through attachment to this life, confessing all harmful actions, and joyfully dedicating one’s virtue and merit toward completing the path of the Mahāyāna at the moment of death (dharmakāya phowa) or in one’s next lifetime. The essence of this path is bodhicitta and the courageous bodhisattva vow to attain buddhahood to free all beings from temporary suffering (relative bodhicitta) and to establish them permanently in the ultimate joy of enlightenment (ultimate bodhicitta).
Khenpo Sherab Sangpo taught "Advice for a Dying Practitioner” line-by-line during the four sessions of this retreat, along with guided meditation sessions, to help his students reflect upon the meaning of their life and to prepare for their death.
Visit our website to find the text and additional information about the text for "Advice for a Dying Practitioner".
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offered teachings on "Advice for a Dying Practitioner" by Dodrupchen Jigmé Tenpé Nyima (1865-1926), whose father was Dudjom Lingpa, a great Dzogchen yōgin. Dodrupchen Jigmé Tenpé Nyima received teachings from Patrül Rinpoché, Jamyang Khyentsé Wangpo, Mingyur Namkhé Dorjé, Dzogchen Khenpo Pema Vajra, Mipham Rinpoché, and Jamgön Kongtrul.
He wrote a concise commentary on the general meaning of the "Guhyagarbha Tantra” called “Key to the Precious Treasury” which is a profound guide to the teachings and practices of Mahāyoga.
The short text for this retreat consists of essential advice on how to prepare for death by cutting completely through attachment to this life, confessing all harmful actions, and joyfully dedicating one’s virtue and merit toward completing the path of the Mahāyāna at the moment of death (dharmakāya phowa) or in one’s next lifetime. The essence of this path is bodhicitta and the courageous bodhisattva vow to attain buddhahood to free all beings from temporary suffering (relative bodhicitta) and to establish them permanently in the ultimate joy of enlightenment (ultimate bodhicitta).
Khenpo Sherab Sangpo taught "Advice for a Dying Practitioner” line-by-line during the four sessions of this retreat, along with guided meditation sessions, to help his students reflect upon the meaning of their life and to prepare for their death.
Visit our website to find the text and additional information about the text for "Advice for a Dying Practitioner".
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
"Be mindful of the mind itself on your journey of self-discovery.” -Khenpo Sherab Sangpo
In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivation of bodhicitta; second, practicing with the profound, non-conceptual view; and third, closing (or sealing) the practice by dedicating the merit to benefit all beings with great equanimity.
Khen Rinpoché then connects these three supreme methods to three fundamental stages of meditation. These are resting the mind, continuous resting, and repeated resting (or placement). By practicing these three stages of meditation combined with the three supreme methods, we develop a stable, disciplined mind with the profound qualities of realization (wisdom). This is how to practice bodhicitta (compassion) in union with wisdom.
Our website has more information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
"Be mindful of the mind itself on your journey of self-discovery.” -Khenpo Sherab Sangpo
In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivation of bodhicitta; second, practicing with the profound, non-conceptual view; and third, closing (or sealing) the practice by dedicating the merit to benefit all beings with great equanimity.
Khen Rinpoché then connects these three supreme methods to three fundamental stages of meditation. These are resting the mind, continuous resting, and repeated resting (or placement). By practicing these three stages of meditation combined with the three supreme methods, we develop a stable, disciplined mind with the profound qualities of realization (wisdom). This is how to practice bodhicitta (compassion) in union with wisdom.
Our website has more information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
"Be mindful of the mind itself on your journey of self-discovery.” -Khenpo Sherab Sangpo
In this retreat, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, instructs his students on the three supreme methods that are the foundation of all stages of meditation. In brief, the three supreme methods are practicing each meditation session first, with the proper preparation of the correct motivation of bodhicitta; second, practicing with the profound, non-conceptual view; and third, closing (or sealing) the practice by dedicating the merit to benefit all beings with great equanimity.
Khen Rinpoché then connects these three supreme methods to three fundamental stages of meditation. These are resting the mind, continuous resting, and repeated resting (or placement). By practicing these three stages of meditation combined with the three supreme methods, we develop a stable, disciplined mind with the profound qualities of realization (wisdom). This is how to practice bodhicitta (compassion) in union with wisdom.
Our website has more information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on The Six Root Verses of the Six Bardos.
These verses are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.
Visit our website to find the text and additional information about The Six Root Verses of the Six Bardos.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment.
Visit our website to find the text and additional information about the biography of Atiśa Dīpaṃkara.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment.
Visit our website to find the text and additional information about the biography of Atiśa Dīpaṃkara.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment.
Visit our website to find the text and additional information about the biography of Atiśa Dīpaṃkara.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment.
Visit our website to find the text and additional information about the biography of Atiśa Dīpaṃkara.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment.
Visit our website to find the text and additional information about the biography of Atiśa Dīpaṃkara.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment.
Visit our website to find the text and additional information about the biography of Atiśa Dīpaṃkara.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers a series of teachings on “The Bodhisattva’s Garland of Jewels" by Atisha (Atiśa Dīpaṃkara), a text that offers Atisha’s heart advice to his students on how to practice the Dharma until enlightenment.
Visit our website to find the text and additional information about the biography of Atiśa Dīpaṃkara.
Our website also has information about Khenpo Sherab Sangpo, his teachings and practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught on Longchenpa’s heart advice on renunciation, bodhicitta, and dzogchen from "Mirror to Reflect the Most Essential: The Final Instruction on the Ultimate Meaning" by Longchen Rabjam.
Visit the BodhiHeart Blog to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught on Longchenpa’s heart advice on renunciation, bodhicitta, and dzogchen from "Mirror to Reflect the Most Essential: The Final Instruction on the Ultimate Meaning" by Longchen Rabjam.
Visit the BodhiHeart Blog to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught on Longchenpa’s heart advice on renunciation, bodhicitta, and dzogchen from "Mirror to Reflect the Most Essential: The Final Instruction on the Ultimate Meaning" by Longchen Rabjam.
Visit the BodhiHeart Blog to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught on Longchenpa’s heart advice on renunciation, bodhicitta, and dzogchen from "Mirror to Reflect the Most Essential: The Final Instruction on the Ultimate Meaning" by Longchen Rabjam.
Visit the BodhiHeart Blog to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments."
ཞེན་པ་བཞི་བྲལ་
The Instructions on Parting from the Four Attachments
Oṃ Svasti Siddham!
When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the bodhisattva Mañjuśrī. One day he had a vision, in which he actually saw, amidst a brilliant blaze of light, the holy Lord Mañjuśrī, orange in colour and seated on a jewelled throne, his feet placed flat upon the ground, his hands in the mudrā of explaining the Dharma, and with an attendant bodhisattva on either side.
Mañjuśrī spoke to him:
If you are attached to this life, you are not a true spiritual practitioner;
If you are attached to saṃsāra, you have no renunciation;
If you are attached to your own self-interest, you have no bodhicitta;
If there is grasping, you do not have the view.
When Sachen Kunga Nyingpo examined the truth of these words, he understood that the entire practice of the path of the pāramitās was condensed into training the mind in parting from these four attachments, and he attained a special conviction and insight into all the teachings of the Dharma.
Samāptamithi!
Visit the BodhiHeart Blog on our website to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments."
ཞེན་པ་བཞི་བྲལ་
The Instructions on Parting from the Four Attachments
Oṃ Svasti Siddham!
When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the bodhisattva Mañjuśrī. One day he had a vision, in which he actually saw, amidst a brilliant blaze of light, the holy Lord Mañjuśrī, orange in colour and seated on a jewelled throne, his feet placed flat upon the ground, his hands in the mudrā of explaining the Dharma, and with an attendant bodhisattva on either side.
Mañjuśrī spoke to him:
If you are attached to this life, you are not a true spiritual practitioner;
If you are attached to saṃsāra, you have no renunciation;
If you are attached to your own self-interest, you have no bodhicitta;
If there is grasping, you do not have the view.
When Sachen Kunga Nyingpo examined the truth of these words, he understood that the entire practice of the path of the pāramitās was condensed into training the mind in parting from these four attachments, and he attained a special conviction and insight into all the teachings of the Dharma.
Samāptamithi!
Visit the BodhiHeart Blog on our website to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments." ཞེན་པ་བཞི་བྲལ་
The Instructions on Parting from the Four Attachments
Oṃ Svasti Siddham!
When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the bodhisattva Mañjuśrī. One day he had a vision, in which he actually saw, amidst a brilliant blaze of light, the holy Lord Mañjuśrī, orange in colour and seated on a jewelled throne, his feet placed flat upon the ground, his hands in the mudrā of explaining the Dharma, and with an attendant bodhisattva on either side.
Mañjuśrī spoke to him:
If you are attached to this life, you are not a true spiritual practitioner;
If you are attached to saṃsāra, you have no renunciation;
If you are attached to your own self-interest, you have no bodhicitta;
If there is grasping, you do not have the view.
When Sachen Kunga Nyingpo examined the truth of these words, he understood that the entire practice of the path of the pāramitās was condensed into training the mind in parting from these four attachments, and he attained a special conviction and insight into all the teachings of the Dharma.
Samāptamithi!
Visit the BodhiHeart Blog on our website to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments."
ཞེན་པ་བཞི་བྲལ་
The Instructions on Parting from the Four Attachments
Oṃ Svasti Siddham!
When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the bodhisattva Mañjuśrī. One day he had a vision, in which he actually saw, amidst a brilliant blaze of light, the holy Lord Mañjuśrī, orange in colour and seated on a jewelled throne, his feet placed flat upon the ground, his hands in the mudrā of explaining the Dharma, and with an attendant bodhisattva on either side.
Mañjuśrī spoke to him:
If you are attached to this life, you are not a true spiritual practitioner;
If you are attached to saṃsāra, you have no renunciation;
If you are attached to your own self-interest, you have no bodhicitta;
If there is grasping, you do not have the view.
When Sachen Kunga Nyingpo examined the truth of these words, he understood that the entire practice of the path of the pāramitās was condensed into training the mind in parting from these four attachments, and he attained a special conviction and insight into all the teachings of the Dharma.
Samāptamithi!
Visit the BodhiHeart Blog on our website to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments."
ཞེན་པ་བཞི་བྲལ་
The Instructions on Parting from the Four Attachments
Oṃ Svasti Siddham!
When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the bodhisattva Mañjuśrī. One day he had a vision, in which he actually saw, amidst a brilliant blaze of light, the holy Lord Mañjuśrī, orange in colour and seated on a jewelled throne, his feet placed flat upon the ground, his hands in the mudrā of explaining the Dharma, and with an attendant bodhisattva on either side.
Mañjuśrī spoke to him:
If you are attached to this life, you are not a true spiritual practitioner;
If you are attached to saṃsāra, you have no renunciation;
If you are attached to your own self-interest, you have no bodhicitta;
If there is grasping, you do not have the view.
When Sachen Kunga Nyingpo examined the truth of these words, he understood that the entire practice of the path of the pāramitās was condensed into training the mind in parting from these four attachments, and he attained a special conviction and insight into all the teachings of the Dharma.
Samāptamithi!
Visit the BodhiHeart Blog on our website to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers six teachings on “The Instructions on Parting from the Four Attachments."
ཞེན་པ་བཞི་བྲལ་
The Instructions on Parting from the Four Attachments
Oṃ Svasti Siddham!
When he reached the age of twelve, the great Sachen Kunga Nyingpo undertook a six-month practice of the bodhisattva Mañjuśrī. One day he had a vision, in which he actually saw, amidst a brilliant blaze of light, the holy Lord Mañjuśrī, orange in colour and seated on a jewelled throne, his feet placed flat upon the ground, his hands in the mudrā of explaining the Dharma, and with an attendant bodhisattva on either side.
Mañjuśrī spoke to him:
If you are attached to this life, you are not a true spiritual practitioner;
If you are attached to saṃsāra, you have no renunciation;
If you are attached to your own self-interest, you have no bodhicitta;
If there is grasping, you do not have the view.
When Sachen Kunga Nyingpo examined the truth of these words, he understood that the entire practice of the path of the pāramitās was condensed into training the mind in parting from these four attachments, and he attained a special conviction and insight into all the teachings of the Dharma.
Samāptamithi!
Visit the BodhiHeart Blog on our website to read the root text and commentary for this video series.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
དྭགས་པོ་་ཆོས་བཞི་
The Four Dharmas of Gampopa
༈ བློ་ཆོས་སུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། །
lo chö su dro war chin gyi lop
Grant your blessing so that my mind may turn toward the Dharma.
ཆོས་ལམ་དུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། །
chö lam du dro war chin gyi lop
Grant your blessing so that the Dharma may become my path.
ལམ་འཁྲུལ་བ་ཞིག་པར་བྱིན་གྱིས་རློབས། །
lam trul wa shyik par chin gyi lop
Grant your blessing so that the path may clarify confusion.
འཁྲུལ་པ་ཡེ་ཤེས་སུ་འཆར་བར་བྱིན་གྱིས་རློབས། །
trulpa yeshé su char war chin gyi lop
Grant your blessing so that confusion may dawn as wisdom.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers teachings and guided meditation on Gampopa’s prayer, The Four Dharmas of Gampopa.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
དྭགས་པོ་་ཆོས་བཞི་
The Four Dharmas of Gampopa
༈ བློ་ཆོས་སུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། །
lo chö su dro war chin gyi lop
Grant your blessing so that my mind may turn toward the Dharma.
ཆོས་ལམ་དུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། །
chö lam du dro war chin gyi lop
Grant your blessing so that the Dharma may become my path.
ལམ་འཁྲུལ་བ་ཞིག་པར་བྱིན་གྱིས་རློབས། །
lam trul wa shyik par chin gyi lop
Grant your blessing so that the path may clarify confusion.
འཁྲུལ་པ་ཡེ་ཤེས་སུ་འཆར་བར་བྱིན་གྱིས་རློབས། །
trulpa yeshé su char war chin gyi lop
Grant your blessing so that confusion may dawn as wisdom.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers teachings and guided meditation on Gampopa’s prayer, The Four Dharmas of Gampopa.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
དྭགས་པོ་་ཆོས་བཞི་
The Four Dharmas of Gampopa
༈ བློ་ཆོས་སུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། །
lo chö su dro war chin gyi lop
Grant your blessing so that my mind may turn toward the Dharma.
ཆོས་ལམ་དུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། །
chö lam du dro war chin gyi lop
Grant your blessing so that the Dharma may become my path.
ལམ་འཁྲུལ་བ་ཞིག་པར་བྱིན་གྱིས་རློབས། །
lam trul wa shyik par chin gyi lop
Grant your blessing so that the path may clarify confusion.
འཁྲུལ་པ་ཡེ་ཤེས་སུ་འཆར་བར་བྱིན་གྱིས་རློབས། །
trulpa yeshé su char war chin gyi lop
Grant your blessing so that confusion may dawn as wisdom.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers teachings and guided meditation on Gampopa’s prayer, The Four Dharmas of Gampopa.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
དྭགས་པོ་་ཆོས་བཞི་
The Four Dharmas of Gampopa
༈ བློ་ཆོས་སུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། །
lo chö su dro war chin gyi lop
Grant your blessing so that my mind may turn toward the Dharma.
ཆོས་ལམ་དུ་འགྲོ་བར་བྱིན་གྱིས་རློབས། །
chö lam du dro war chin gyi lop
Grant your blessing so that the Dharma may become my path.
ལམ་འཁྲུལ་བ་ཞིག་པར་བྱིན་གྱིས་རློབས། །
lam trul wa shyik par chin gyi lop
Grant your blessing so that the path may clarify confusion.
འཁྲུལ་པ་ཡེ་ཤེས་སུ་འཆར་བར་བྱིན་གྱིས་རློབས། །
trulpa yeshé su char war chin gyi lop
Grant your blessing so that confusion may dawn as wisdom.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers teachings and guided meditation on Gampopa’s prayer, The Four Dharmas of Gampopa.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), spontaneously translates the heart advice of Dilgo Khyentse Rinpoche for his students to remember.
Heart Advice in Four Lines
by Dilgo Khyentse Rinpoche
བླ་མ་མ་བརྗེད་རྟག་ཏུ་གསོལ་བ་ཐོབ། །
lama ma jé tak tu solwa tob
Do not forget the guru;
Pray to him at all times.
རང་སེམས་མ་ཡེངས་རང་ངོ་རང་གིས་ལྟོས། །
rang sem ma yeng rang ngo rang gi tö
Do not let your mind be distracted;
Look into its very essence.
འཆི་བ་མ་བརྗེད་ཆོས་ལ་བསྐུལ་མ་ཐོབ། །
chiwa ma je chö la kul ma thob
Do not forget death;
Let it spur you on to Dharma.
སེམས་ཅན་མ་བརྗེད་སྙིང་རྗེ་བསྔོ་སྨོན་གྱིས། །
semchen ma je nyingje ngo mön gyi
Do not forget sentient beings;
With compassion dedicate your merit to them and make prayers of aspiration.
ཅེས་དད་ལྡན་ཀུན་བཟང་ངོར་མངྒ་ལས་སོ།།
Written for the devoted Kunzang by Maṅgala.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
I am the yogi Milarepa, who looked directly and saw the nakedness of my mind.
Without complications, it is like the sky.
See the sky and rest naturally,
And you will be able to see the innermost nature of mind.
Teachings on Buddha Nature
Retreat with Khenpo Sherab Sangpo on February 15, 2020
Retreat Topic: Khenpo Sherab Sangpo will offer teachings and guided meditation on buddha nature. Our buddha nature is the innermost nature of the mind. With diligent practice and devotion to our lineage, our inner guru—our buddha nature—can be revealed and realized. This is liberation in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
I am the yogi Milarepa, who looked directly and saw the nakedness of my mind.
Without complications, it is like the sky.
See the sky and rest naturally,
And you will be able to see the innermost nature of mind.
Teachings on Buddha Nature
Retreat with Khenpo Sherab Sangpo on February 15, 2020
Retreat Topic: Khenpo Sherab Sangpo will offer teachings and guided meditation on buddha nature. Our buddha nature is the innermost nature of the mind. With diligent practice and devotion to our lineage, our inner guru—our buddha nature—can be revealed and realized. This is liberation in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
I am the yogi Milarepa, who looked directly and saw the nakedness of my mind.
Without complications, it is like the sky.
See the sky and rest naturally,
And you will be able to see the innermost nature of mind.
Teachings on Buddha Nature
Retreat with Khenpo Sherab Sangpo on February 15, 2020
Retreat Topic: Khenpo Sherab Sangpo will offer teachings and guided meditation on buddha nature. Our buddha nature is the innermost nature of the mind. With diligent practice and devotion to our lineage, our inner guru—our buddha nature—can be revealed and realized. This is liberation in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
I am the yogi Milarepa, who looked directly and saw the nakedness of my mind.
Without complications, it is like the sky.
See the sky and rest naturally,
And you will be able to see the innermost nature of mind.
Teachings on Buddha Nature
Retreat with Khenpo Sherab Sangpo on February 15, 2020
Retreat Topic: Khenpo Sherab Sangpo will offer teachings and guided meditation on buddha nature. Our buddha nature is the innermost nature of the mind. With diligent practice and devotion to our lineage, our inner guru—our buddha nature—can be revealed and realized. This is liberation in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts. This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), offers meditation instructions on the union of one-pointed concentration of the mind (śamatha) and perfect discernment (vipaśyanā). These methods help us to achieve calm abiding, a state of quieting the conceptual mind, and insight that clearly sees the nature of the mind (rigpa). Practicing these essential instructions from Khenpo Sherab Sangpo’s spiritual lineage allow us to stabilize our mind to recognize its buddha nature.
Prayer from The Treasury of Blessings—A Practice of Buddha Shakyamuni
With your great compassion, you embraced this turbulent and degenerate world,
And made five hundred mighty aspirations.
You are exalted as the white lotus; whoever hears your name shall never return to saṃsāra—
Most compassionate teacher, to you I pay homage!
ཨོཾ་མུ་ནེ་མུ་ནེ་མ་ཧཱ་མུ་ན་ཡེ་སྭ་ཧཱ།
om muné muné maha munayé soha
oṃ muni muni mahāmunaye svāhā
Blessing Supplication Prayer
Grant your blessings so that I realize primordial purity is the true nature.
Grant your blessings so that I recognize whatever arises is my own mind.
Grant your blessings so that I liberate delusion into its own natural state.
Grant your blessings so that I increase my meditative stability continually.
Grant your blessings so that I actualize enlightenment in this lifetime.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on the “The Root Verses of the Six Bardos.” These tantric teachings were brought to Tibet by Padmasambhava in the 9th century and were taught to his closest 25 disciples. Padmasambhava’s pith advice for preparing for the natural transitions during life and death were rediscovered as a treasure text (terma) by the 14th century treasure revealer (tertön), Karma Lingpa, and form part of the close (short) lineage of terma transmission in the Nyingma tradition. This text is part of the cycle of revelations related to the peaceful and wrathful deities called "Bardo Tödrol Chenmo,” in Tibetan, meaning "The Great Liberation through Hearing in the Bardo,” and is known as “The Tibetan Book of the Dead” in the West. As Khenpo Sherab Sangpo states in his commentary, the cycle of the six bardos describes our journey through six states of consciousness. Each bardo has its own unique instructions and meditation practice. These six verses show what is to be practiced and what is to be realized in each bardo for liberation (enlightenment) from saṃsāra to occur. The four guided meditation sessions are on 1) recognizing the wisdom of emptiness by looking at the mind without thinking; 2) recognizing self-arising awareness by pausing the breath; 3) dharmakāya phowa practice through the seal of the view by resting in the non-conceptual nature of mind; and 4) recitation of the the noble Mahāyāna sūtra called "The Wisdom for the Time of Death.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on the “The Root Verses of the Six Bardos.” These tantric teachings were brought to Tibet by Padmasambhava in the 9th century and were taught to his closest 25 disciples. Padmasambhava’s pith advice for preparing for the natural transitions during life and death were rediscovered as a treasure text (terma) by the 14th century treasure revealer (tertön), Karma Lingpa, and form part of the close (short) lineage of terma transmission in the Nyingma tradition. This text is part of the cycle of revelations related to the peaceful and wrathful deities called "Bardo Tödrol Chenmo,” in Tibetan, meaning "The Great Liberation through Hearing in the Bardo,” and is known as “The Tibetan Book of the Dead” in the West. As Khenpo Sherab Sangpo states in his commentary, the cycle of the six bardos describes our journey through six states of consciousness. Each bardo has its own unique instructions and meditation practice. These six verses show what is to be practiced and what is to be realized in each bardo for liberation (enlightenment) from saṃsāra to occur. The four guided meditation sessions are on 1) recognizing the wisdom of emptiness by looking at the mind without thinking; 2) recognizing self-arising awareness by pausing the breath; 3) dharmakāya phowa practice through the seal of the view by resting in the non-conceptual nature of mind; and 4) recitation of the the noble Mahāyāna sūtra called "The Wisdom for the Time of Death.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on the “The Root Verses of the Six Bardos.” These tantric teachings were brought to Tibet by Padmasambhava in the 9th century and were taught to his closest 25 disciples. Padmasambhava’s pith advice for preparing for the natural transitions during life and death were rediscovered as a treasure text (terma) by the 14th century treasure revealer (tertön), Karma Lingpa, and form part of the close (short) lineage of terma transmission in the Nyingma tradition. This text is part of the cycle of revelations related to the peaceful and wrathful deities called "Bardo Tödrol Chenmo,” in Tibetan, meaning "The Great Liberation through Hearing in the Bardo,” and is known as “The Tibetan Book of the Dead” in the West. As Khenpo Sherab Sangpo states in his commentary, the cycle of the six bardos describes our journey through six states of consciousness. Each bardo has its own unique instructions and meditation practice. These six verses show what is to be practiced and what is to be realized in each bardo for liberation (enlightenment) from saṃsāra to occur. The four guided meditation sessions are on 1) recognizing the wisdom of emptiness by looking at the mind without thinking; 2) recognizing self-arising awareness by pausing the breath; 3) dharmakāya phowa practice through the seal of the view by resting in the non-conceptual nature of mind; and 4) recitation of the the noble Mahāyāna sūtra called "The Wisdom for the Time of Death.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on the “The Root Verses of the Six Bardos.” These tantric teachings were brought to Tibet by Padmasambhava in the 9th century and were taught to his closest 25 disciples. Padmasambhava’s pith advice for preparing for the natural transitions during life and death were rediscovered as a treasure text (terma) by the 14th century treasure revealer (tertön), Karma Lingpa, and form part of the close (short) lineage of terma transmission in the Nyingma tradition. This text is part of the cycle of revelations related to the peaceful and wrathful deities called "Bardo Tödrol Chenmo,” in Tibetan, meaning "The Great Liberation through Hearing in the Bardo,” and is known as “The Tibetan Book of the Dead” in the West. As Khenpo Sherab Sangpo states in his commentary, the cycle of the six bardos describes our journey through six states of consciousness. Each bardo has its own unique instructions and meditation practice. These six verses show what is to be practiced and what is to be realized in each bardo for liberation (enlightenment) from saṃsāra to occur. The four guided meditation sessions are on 1) recognizing the wisdom of emptiness by looking at the mind without thinking; 2) recognizing self-arising awareness by pausing the breath; 3) dharmakāya phowa practice through the seal of the view by resting in the non-conceptual nature of mind; and 4) recitation of the the noble Mahāyāna sūtra called "The Wisdom for the Time of Death.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Eight Verses for Training the Mind
First, examine the mind constantly;
Second, tame the mind with mindfulness and alertness;
Third, by constantly doing so, generate bodhicitta in the mindstream.
-Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on mind training (lojong) from the Kadampa master, Geshe Langri Thangpa (1054-1123), via the profound text, “Eight Verses for Training the Mind.” Geshe Langri Thangpa was a disciple of Potowa Rinchen Sal (1027-1105), one of the three main students of Dromtönpa. Potowa’s two main students were Geshe Sharawa Yönten Drak, who possessed the vast vision of the Dharma, and Geshe Langri Thangpa, who had mastery over bodhicitta; these two were known as the sun and moon of Ü in Tibet. Khenpo Sherab Sangpo received the reading transmission and teachings on this lojong text from his root teacher, Khenchen Jigmé Phuntsok (1933-2004) at Larung Gar Monastery. Verses one through seven of the text point out seven skillful methods for developing bodhicitta mind (relative bodhicitta); verse eight points out the wisdom of recognizing the illusionary nature of reality (ultimate bodhicitta). Teachings on the eight verses by Khenpo Sherab Sangpo alternate with sessions of guided meditation on 1) meditation on equanimity, 2) meditation on mindfulness and awareness, 3) meditation on letting go of self-grasping and appreciating the kindness of others, and 4) meditation on tonglen (taking and giving) by sending the kind mind of bodhicitta via the breath to suffering beings.
Eight Verses for Training the Mind
by Geshe Langri Thangpa
Verse 1: Always Hold Others as Dear and Precious
By thinking of all sentient beings
As more precious than a wish-fulfilling jewel,
For accomplishing the highest aim,
I will always hold them supremely dear.
Verse 2: Consider Myself as the Lowest among All
Whenever I am in the company of others,
May I regard myself as the lowest of all,
And from the depths of my heart,
Cherish others as supreme.
Verse 3: Avert Afflictions as Soon as They Arise
In my every action, I will watch my mind,
And the moment destructive emotions arise,
I will confront and avert them strongly,
As they will destroy both myself and others.
Verse 4: May I Cherish This Precious Treasure
Whenever I see beings who are wicked in nature,
Or those overwhelmed by negativities and suffering,
I will cherish them as something rare,
As though I had found a priceless treasure.
Verse 5: Accept the Loss on Oneself and Give the Victory to Others
Whenever someone out of envy,
Treats me unfairly with scolding, insults, and more,
May I accept the loss upon myself
And offer the victory to others.
Verse 6: View Those Who Harm us as Spiritual Teachers
Even when someone whom I have helped,
Or in whom I have placed great hopes,
Harms me very unfairly,
May I view that person as a true spiritual teacher.
Verse 7: Taking and Giving
In short, both directly or indirectly,
May I offer every happiness and benefit to all my mothers,
And secretly take upon myself,
All the harm and suffering of my mothers.
Verse 8: All Things Are Like Illusions
I will learn to keep all these practices,
Untainted by thoughts of the eight worldly concerns.
May I recognize all phenomena are like illusions,
And, without any clinging, gain freedom from bondage."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Eight Verses for Training the Mind
First, examine the mind constantly;
Second, tame the mind with mindfulness and alertness;
Third, by constantly doing so, generate bodhicitta in the mindstream.
-Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on mind training (lojong) from the Kadampa master, Geshe Langri Thangpa (1054-1123), via the profound text, “Eight Verses for Training the Mind.” Geshe Langri Thangpa was a disciple of Potowa Rinchen Sal (1027-1105), one of the three main students of Dromtönpa. Potowa’s two main students were Geshe Sharawa Yönten Drak, who possessed the vast vision of the Dharma, and Geshe Langri Thangpa, who had mastery over bodhicitta; these two were known as the sun and moon of Ü in Tibet. Khenpo Sherab Sangpo received the reading transmission and teachings on this lojong text from his root teacher, Khenchen Jigmé Phuntsok (1933-2004) at Larung Gar Monastery. Verses one through seven of the text point out seven skillful methods for developing bodhicitta mind (relative bodhicitta); verse eight points out the wisdom of recognizing the illusionary nature of reality (ultimate bodhicitta). Teachings on the eight verses by Khenpo Sherab Sangpo alternate with sessions of guided meditation on 1) meditation on equanimity, 2) meditation on mindfulness and awareness, 3) meditation on letting go of self-grasping and appreciating the kindness of others, and 4) meditation on tonglen (taking and giving) by sending the kind mind of bodhicitta via the breath to suffering beings.
Eight Verses for Training the Mind
by Geshe Langri Thangpa
Verse 1: Always Hold Others as Dear and Precious
By thinking of all sentient beings
As more precious than a wish-fulfilling jewel,
For accomplishing the highest aim,
I will always hold them supremely dear.
Verse 2: Consider Myself as the Lowest among All
Whenever I am in the company of others,
May I regard myself as the lowest of all,
And from the depths of my heart,
Cherish others as supreme.
Verse 3: Avert Afflictions as Soon as They Arise
In my every action, I will watch my mind,
And the moment destructive emotions arise,
I will confront and avert them strongly,
As they will destroy both myself and others.
Verse 4: May I Cherish This Precious Treasure
Whenever I see beings who are wicked in nature,
Or those overwhelmed by negativities and suffering,
I will cherish them as something rare,
As though I had found a priceless treasure.
Verse 5: Accept the Loss on Oneself and Give the Victory to Others
Whenever someone out of envy,
Treats me unfairly with scolding, insults, and more,
May I accept the loss upon myself
And offer the victory to others.
Verse 6: View Those Who Harm us as Spiritual Teachers
Even when someone whom I have helped,
Or in whom I have placed great hopes,
Harms me very unfairly,
May I view that person as a true spiritual teacher.
Verse 7: Taking and Giving
In short, both directly or indirectly,
May I offer every happiness and benefit to all my mothers,
And secretly take upon myself,
All the harm and suffering of my mothers.
Verse 8: All Things Are Like Illusions
I will learn to keep all these practices,
Untainted by thoughts of the eight worldly concerns.
May I recognize all phenomena are like illusions,
And, without any clinging, gain freedom from bondage."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Eight Verses for Training the Mind
First, examine the mind constantly;
Second, tame the mind with mindfulness and alertness;
Third, by constantly doing so, generate bodhicitta in the mindstream.
-Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on mind training (lojong) from the Kadampa master, Geshe Langri Thangpa (1054-1123), via the profound text, “Eight Verses for Training the Mind.” Geshe Langri Thangpa was a disciple of Potowa Rinchen Sal (1027-1105), one of the three main students of Dromtönpa. Potowa’s two main students were Geshe Sharawa Yönten Drak, who possessed the vast vision of the Dharma, and Geshe Langri Thangpa, who had mastery over bodhicitta; these two were known as the sun and moon of Ü in Tibet. Khenpo Sherab Sangpo received the reading transmission and teachings on this lojong text from his root teacher, Khenchen Jigmé Phuntsok (1933-2004) at Larung Gar Monastery. Verses one through seven of the text point out seven skillful methods for developing bodhicitta mind (relative bodhicitta); verse eight points out the wisdom of recognizing the illusionary nature of reality (ultimate bodhicitta). Teachings on the eight verses by Khenpo Sherab Sangpo alternate with sessions of guided meditation on 1) meditation on equanimity, 2) meditation on mindfulness and awareness, 3) meditation on letting go of self-grasping and appreciating the kindness of others, and 4) meditation on tonglen (taking and giving) by sending the kind mind of bodhicitta via the breath to suffering beings.
Eight Verses for Training the Mind
by Geshe Langri Thangpa
Verse 1: Always Hold Others as Dear and Precious
By thinking of all sentient beings
As more precious than a wish-fulfilling jewel,
For accomplishing the highest aim,
I will always hold them supremely dear.
Verse 2: Consider Myself as the Lowest among All
Whenever I am in the company of others,
May I regard myself as the lowest of all,
And from the depths of my heart,
Cherish others as supreme.
Verse 3: Avert Afflictions as Soon as They Arise
In my every action, I will watch my mind,
And the moment destructive emotions arise,
I will confront and avert them strongly,
As they will destroy both myself and others.
Verse 4: May I Cherish This Precious Treasure
Whenever I see beings who are wicked in nature,
Or those overwhelmed by negativities and suffering,
I will cherish them as something rare,
As though I had found a priceless treasure.
Verse 5: Accept the Loss on Oneself and Give the Victory to Others
Whenever someone out of envy,
Treats me unfairly with scolding, insults, and more,
May I accept the loss upon myself
And offer the victory to others.
Verse 6: View Those Who Harm us as Spiritual Teachers
Even when someone whom I have helped,
Or in whom I have placed great hopes,
Harms me very unfairly,
May I view that person as a true spiritual teacher.
Verse 7: Taking and Giving
In short, both directly or indirectly,
May I offer every happiness and benefit to all my mothers,
And secretly take upon myself,
All the harm and suffering of my mothers.
Verse 8: All Things Are Like Illusions
I will learn to keep all these practices,
Untainted by thoughts of the eight worldly concerns.
May I recognize all phenomena are like illusions,
And, without any clinging, gain freedom from bondage."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Eight Verses for Training the Mind
First, examine the mind constantly;
Second, tame the mind with mindfulness and alertness;
Third, by constantly doing so, generate bodhicitta in the mindstream.
-Atiśa Dīpaṃkara Śrījñāna’s three pith instructions on training the mind
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on mind training (lojong) from the Kadampa master, Geshe Langri Thangpa (1054-1123), via the profound text, “Eight Verses for Training the Mind.” Geshe Langri Thangpa was a disciple of Potowa Rinchen Sal (1027-1105), one of the three main students of Dromtönpa. Potowa’s two main students were Geshe Sharawa Yönten Drak, who possessed the vast vision of the Dharma, and Geshe Langri Thangpa, who had mastery over bodhicitta; these two were known as the sun and moon of Ü in Tibet. Khenpo Sherab Sangpo received the reading transmission and teachings on this lojong text from his root teacher, Khenchen Jigmé Phuntsok (1933-2004) at Larung Gar Monastery. Verses one through seven of the text point out seven skillful methods for developing bodhicitta mind (relative bodhicitta); verse eight points out the wisdom of recognizing the illusionary nature of reality (ultimate bodhicitta). Teachings on the eight verses by Khenpo Sherab Sangpo alternate with sessions of guided meditation on 1) meditation on equanimity, 2) meditation on mindfulness and awareness, 3) meditation on letting go of self-grasping and appreciating the kindness of others, and 4) meditation on tonglen (taking and giving) by sending the kind mind of bodhicitta via the breath to suffering beings.
Eight Verses for Training the Mind
by Geshe Langri Thangpa
Verse 1: Always Hold Others as Dear and Precious
By thinking of all sentient beings
As more precious than a wish-fulfilling jewel,
For accomplishing the highest aim,
I will always hold them supremely dear.
Verse 2: Consider Myself as the Lowest among All
Whenever I am in the company of others,
May I regard myself as the lowest of all,
And from the depths of my heart,
Cherish others as supreme.
Verse 3: Avert Afflictions as Soon as They Arise
In my every action, I will watch my mind,
And the moment destructive emotions arise,
I will confront and avert them strongly,
As they will destroy both myself and others.
Verse 4: May I Cherish This Precious Treasure
Whenever I see beings who are wicked in nature,
Or those overwhelmed by negativities and suffering,
I will cherish them as something rare,
As though I had found a priceless treasure.
Verse 5: Accept the Loss on Oneself and Give the Victory to Others
Whenever someone out of envy,
Treats me unfairly with scolding, insults, and more,
May I accept the loss upon myself
And offer the victory to others.
Verse 6: View Those Who Harm us as Spiritual Teachers
Even when someone whom I have helped,
Or in whom I have placed great hopes,
Harms me very unfairly,
May I view that person as a true spiritual teacher.
Verse 7: Taking and Giving
In short, both directly or indirectly,
May I offer every happiness and benefit to all my mothers,
And secretly take upon myself,
All the harm and suffering of my mothers.
Verse 8: All Things Are Like Illusions
I will learn to keep all these practices,
Untainted by thoughts of the eight worldly concerns.
May I recognize all phenomena are like illusions,
And, without any clinging, gain freedom from bondage."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers essential teachings on Patrul Rinpoche’s criteria for benefitting beings in this series of four retreat videos. Patrul Rinpoche (1808-1887) was a great master in the Nyingma Lineage. He was considered an emanation of Shantideva and venerated in Tibet for his profound teachings on "A Guide to the Way of the Bodhisattva’s Life.” Each video ends with a guided meditation: 1) analytical meditation to investigate your own commitment to benefit others; 2) meditation on exchanging one’s own body for another’s body to develop compassion; 3) single-pointed meditation to develop meditative concentration with awareness; and 4) recitation of bodhicitta prayers by Shantideva (685-763), the great bodhisattva from India.
The complete text of Patrul Rinpoche’s "Nine Considerations and Criteria for Benefiting Beings” may found at Lotsawa House.
Bodhicitta Prayers | by Shantideva
May all beings everywhere,
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.
May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression.
May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil
Be restored on finding repose.
May the naked find clothing,
The hungry find food.
May the thirsty find water
And delicious drinks.
May the poor find wealth,
Those weak with sorrow find joy.
May the forlorn find hope,
Constant happiness and prosperity.
May there be timely rains
And bountiful harvests.
May all medicines be effective
And wholesome prayers bear fruit.
May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.
May the frightened cease to be afraid
And those bound be freed.
May the powerless find power
And may people think of benefiting each other.
For as long as space exists,
For as long as beings endure,
Until then, may I too remain,
To dispel the suffering of all beings."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers essential teachings on Patrul Rinpoche’s criteria for benefitting beings in this series of four retreat videos. Patrul Rinpoche (1808-1887) was a great master in the Nyingma Lineage. He was considered an emanation of Shantideva and venerated in Tibet for his profound teachings on "A Guide to the Way of the Bodhisattva’s Life.” Each video ends with a guided meditation: 1) analytical meditation to investigate your own commitment to benefit others; 2) meditation on exchanging one’s own body for another’s body to develop compassion; 3) single-pointed meditation to develop meditative concentration with awareness; and 4) recitation of bodhicitta prayers by Shantideva (685-763), the great bodhisattva from India.
The complete text of Patrul Rinpoche’s "Nine Considerations and Criteria for Benefiting Beings” may found at Lotsawa House.
Bodhicitta Prayers | by Shantideva
May all beings everywhere,
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.
May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression.
May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil
Be restored on finding repose.
May the naked find clothing,
The hungry find food.
May the thirsty find water
And delicious drinks.
May the poor find wealth,
Those weak with sorrow find joy.
May the forlorn find hope,
Constant happiness and prosperity.
May there be timely rains
And bountiful harvests.
May all medicines be effective
And wholesome prayers bear fruit.
May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.
May the frightened cease to be afraid
And those bound be freed.
May the powerless find power
And may people think of benefiting each other.
For as long as space exists,
For as long as beings endure,
Until then, may I too remain,
To dispel the suffering of all beings."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers essential teachings on Patrul Rinpoche’s criteria for benefitting beings in this series of four retreat videos. Patrul Rinpoche (1808-1887) was a great master in the Nyingma Lineage. He was considered an emanation of Shantideva and venerated in Tibet for his profound teachings on "A Guide to the Way of the Bodhisattva’s Life.” Each video ends with a guided meditation: 1) analytical meditation to investigate your own commitment to benefit others; 2) meditation on exchanging one’s own body for another’s body to develop compassion; 3) single-pointed meditation to develop meditative concentration with awareness; and 4) recitation of bodhicitta prayers by Shantideva (685-763), the great bodhisattva from India.
The complete text of Patrul Rinpoche’s "Nine Considerations and Criteria for Benefiting Beings” may found at Lotsawa House.
Bodhicitta Prayers | by Shantideva
May all beings everywhere,
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.
May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression.
May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil
Be restored on finding repose.
May the naked find clothing,
The hungry find food.
May the thirsty find water
And delicious drinks.
May the poor find wealth,
Those weak with sorrow find joy.
May the forlorn find hope,
Constant happiness and prosperity.
May there be timely rains
And bountiful harvests.
May all medicines be effective
And wholesome prayers bear fruit.
May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.
May the frightened cease to be afraid
And those bound be freed.
May the powerless find power
And may people think of benefiting each other.
For as long as space exists,
For as long as beings endure,
Until then, may I too remain,
To dispel the suffering of all beings."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers essential teachings on Patrul Rinpoche’s criteria for benefitting beings in this series of four retreat videos. Patrul Rinpoche (1808-1887) was a great master in the Nyingma Lineage. He was considered an emanation of Shantideva and venerated in Tibet for his profound teachings on "A Guide to the Way of the Bodhisattva’s Life.” Each video ends with a guided meditation: 1) analytical meditation to investigate your own commitment to benefit others; 2) meditation on exchanging one’s own body for another’s body to develop compassion; 3) single-pointed meditation to develop meditative concentration with awareness; and 4) recitation of bodhicitta prayers by Shantideva (685-763), the great bodhisattva from India.
The complete text of Patrul Rinpoche’s "Nine Considerations and Criteria for Benefiting Beings” may found at Lotsawa House.
Bodhicitta Prayers | by Shantideva
May all beings everywhere,
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.
May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression.
May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil
Be restored on finding repose.
May the naked find clothing,
The hungry find food.
May the thirsty find water
And delicious drinks.
May the poor find wealth,
Those weak with sorrow find joy.
May the forlorn find hope,
Constant happiness and prosperity.
May there be timely rains
And bountiful harvests.
May all medicines be effective
And wholesome prayers bear fruit.
May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.
May the frightened cease to be afraid
And those bound be freed.
May the powerless find power
And may people think of benefiting each other.
For as long as space exists,
For as long as beings endure,
Until then, may I too remain,
To dispel the suffering of all beings."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers teachings on how to relax and rest in the nature of mind. This ultimate wisdom, our buddha nature, is innate and natural to everyone, but temporarily covered by delusion and confusion. As Khen Rinpoche says in his teaching: “If we break through confusion, we can relax our mind […] and with wisdom we can solve all of our problems.” To do this, he advises that we need discipline (the method), meditation (the path), and wisdom (the goal). The teaching ends with a guided meditation and supplication prayer to Khenpo Sherab Sangpo’s root teacher, Khenchen Jigmé Phuntsok, to recognize the nature of mind through his root teacher’s blessings.
Supplication Prayer to Khenchen Jigmé Phuntsok
གནས་ཆེན་རི་བ་ོརྩེ་ལྔའི་ཞིང་ཁམས་སུ།།
né chen riwo tsé ngé shying kham su
In the pure realm of the great sacred site, the Five-Peaked Mountain
འཇམ་དཔལ་ཐུགས་ཀྱི་བྱིན་རླབས་ཡིད་ལ་སྨིན། །
jampel tuk kyi jin lab yi la min
May the blessings of Mañjuśrī’s wisdom ripen in my mind.
འཇིགས་མེད་ཕུན་ཚགོ ས་ཞབས་ལ་གསལོ ་བ་འདེབས།།
jigmé pün tsok shyab la söl wa dep
Jigmé Phuntsok, at your feet I pray!
དགོངས་བརྒྱུད་རྟོགས་པ་འཕ་ོ བར་བྱིན་གྱིས་རློབས། །
gong gyü tokpa powar jin gyi lop
Inspire me with your blessings: transmit the realization of the wisdom-mind lineage!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, offers a reading transmission and line by line commentary on Mipham Rinpoche’s text called “Advice for Beginners.” Mipham Rinpoche (1846-1912), along with Longchenpa (1308-1364) and Jigme Lingpa (1730-1798), is considered one of the three all-knowing (kunkhyen) meditation masters in the Nyingma Lineage. Mipham Rinpoche’s advice is short, but profound as it points out the Dzogchen view, meditation, and conduct very clearly and succinctly. In this series of retreat videos, teachings by Khenpo Sherab Sangpo alternate with guided meditation sessions on practicing 1) objectless shamatha meditation, 2) bodhicitta with resting meditation, 3) meditation on nature of mind, and 4) guru yoga meditation to develop devotion and to receive blessings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, offers a reading transmission and line by line commentary on Mipham Rinpoche’s text called “Advice for Beginners.” Mipham Rinpoche (1846-1912), along with Longchenpa (1308-1364) and Jigme Lingpa (1730-1798), is considered one of the three all-knowing (kunkhyen) meditation masters in the Nyingma Lineage. Mipham Rinpoche’s advice is short, but profound as it points out the Dzogchen view, meditation, and conduct very clearly and succinctly. In this series of retreat videos, teachings by Khenpo Sherab Sangpo alternate with guided meditation sessions on practicing 1) objectless shamatha meditation, 2) bodhicitta with resting meditation, 3) meditation on nature of mind, and 4) guru yoga meditation to develop devotion and to receive blessings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, offers a reading transmission and line by line commentary on Mipham Rinpoche’s text called “Advice for Beginners.” Mipham Rinpoche (1846-1912), along with Longchenpa (1308-1364) and Jigme Lingpa (1730-1798), is considered one of the three all-knowing (kunkhyen) meditation masters in the Nyingma Lineage. Mipham Rinpoche’s advice is short, but profound as it points out the Dzogchen view, meditation, and conduct very clearly and succinctly. In this series of retreat videos, teachings by Khenpo Sherab Sangpo alternate with guided meditation sessions on practicing 1) objectless shamatha meditation, 2) bodhicitta with resting meditation, 3) meditation on nature of mind, and 4) guru yoga meditation to develop devotion and to receive blessings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, offers a reading transmission and line by line commentary on Mipham Rinpoche’s text called “Advice for Beginners.” Mipham Rinpoche (1846-1912), along with Longchenpa (1308-1364) and Jigme Lingpa (1730-1798), is considered one of the three all-knowing (kunkhyen) meditation masters in the Nyingma Lineage. Mipham Rinpoche’s advice is short, but profound as it points out the Dzogchen view, meditation, and conduct very clearly and succinctly. In this series of retreat videos, teachings by Khenpo Sherab Sangpo alternate with guided meditation sessions on practicing 1) objectless shamatha meditation, 2) bodhicitta with resting meditation, 3) meditation on nature of mind, and 4) guru yoga meditation to develop devotion and to receive blessings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, offers retreat teachings and guided meditation on "The Three Principal Aspects of the Path" by Je Tsongkhapa Lobzang Drakpa. Khenpo Sherab Sangpo based his teachings on the commentary that received many times from his root teacher, Khenchen Jigmé Phuntsok, at Larung Gar Monastery in Tibet. This short text is the essence of the Buddhist view, meditation, and conduct condensed into pith teachings on renunciation (the determination to definitely go toward liberation and free oneself from wrong views), bodhicitta (the supreme mind of enlightenment), and wisdom (knowing reality as it is).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo taught on the symbolism of the wheel of life (Skt. bhavacakra; Tib. སྲིད་པའི་འཁོར་ལོ་, sipé khorlo) within Buddhism. It is believed that the Buddha himself used the wheel of life diagram to teach about the cycle of existence. Each wheel represents an aspect of conditioned (samsaric) existence that gives rise to suffering. The retreat included teachings on the three poisons, karma, the six realms, the twelve links of interdependent origination, impermanence, and pointing out the potential for liberation (enlightenment).
Podcast includes guided meditation sessions on OM AH HUNG.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo taught on the symbolism of the wheel of life (Skt. bhavacakra; Tib. སྲིད་པའི་འཁོར་ལོ་, sipé khorlo) within Buddhism. It is believed that the Buddha himself used the wheel of life diagram to teach about the cycle of existence. Each wheel represents an aspect of conditioned (samsaric) existence that gives rise to suffering. The retreat included teachings on the three poisons, karma, the six realms, the twelve links of interdependent origination, impermanence, and pointing out the potential for liberation (enlightenment).
Podcast includes guided meditation sessions on OM AH HUNG.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo taught on the symbolism of the wheel of life (Skt. bhavacakra; Tib. སྲིད་པའི་འཁོར་ལོ་, sipé khorlo) within Buddhism. It is believed that the Buddha himself used the wheel of life diagram to teach about the cycle of existence. Each wheel represents an aspect of conditioned (samsaric) existence that gives rise to suffering. The retreat included teachings on the three poisons, karma, the six realms, the twelve links of interdependent origination, impermanence, and pointing out the potential for liberation (enlightenment).
Podcast includes guided meditation sessions on OM AH HUNG.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo taught on the symbolism of the wheel of life (Skt. bhavacakra; Tib. སྲིད་པའི་འཁོར་ལོ་, sipé khorlo) within Buddhism. It is believed that the Buddha himself used the wheel of life diagram to teach about the cycle of existence. Each wheel represents an aspect of conditioned (samsaric) existence that gives rise to suffering. The retreat included teachings on the three poisons, karma, the six realms, the twelve links of interdependent origination, impermanence, and pointing out the potential for liberation (enlightenment).
Podcast includes guided meditation sessions on OM AH HUNG.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor in the Nyingma lineage of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, offers a retreat on working with relationships in our daily life. Every buddha in the past has depended on other living beings to obtain enlightenment (liberation). Our relationships are our primary ground of practicing the path of compassion, love, and kindness. As meditators, we develop along the path of bodhicitta (unconditional love) by serving the needs of other living beings. Our experiences in our relationships with our family, friends, or co-workers help us to develop our wisdom of how to live a meaningful life. So, for this reason, working with our relationships skillfully is one of the greatest methods that Buddhists along the path strive to develop until they obtain the capacity to serve all living beings with great love and great equanimity. Video series includes teachings and guided meditation.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor in the Nyingma lineage of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, offers a retreat on working with relationships in our daily life. Every buddha in the past has depended on other living beings to obtain enlightenment (liberation). Our relationships are our primary ground of practicing the path of compassion, love, and kindness. As meditators, we develop along the path of bodhicitta (unconditional love) by serving the needs of other living beings. Our experiences in our relationships with our family, friends, or co-workers help us to develop our wisdom of how to live a meaningful life. So, for this reason, working with our relationships skillfully is one of the greatest methods that Buddhists along the path strive to develop until they obtain the capacity to serve all living beings with great love and great equanimity. Video series includes teachings and guided meditation.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor in the Nyingma lineage of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, offers a retreat on working with relationships in our daily life. Every buddha in the past has depended on other living beings to obtain enlightenment (liberation). Our relationships are our primary ground of practicing the path of compassion, love, and kindness. As meditators, we develop along the path of bodhicitta (unconditional love) by serving the needs of other living beings. Our experiences in our relationships with our family, friends, or co-workers help us to develop our wisdom of how to live a meaningful life. So, for this reason, working with our relationships skillfully is one of the greatest methods that Buddhists along the path strive to develop until they obtain the capacity to serve all living beings with great love and great equanimity. Video series includes teachings and guided meditation.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor in the Nyingma lineage of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, offers a retreat on working with relationships in our daily life. Every buddha in the past has depended on other living beings to obtain enlightenment (liberation). Our relationships are our primary ground of practicing the path of compassion, love, and kindness. As meditators, we develop along the path of bodhicitta (unconditional love) by serving the needs of other living beings. Our experiences in our relationships with our family, friends, or co-workers help us to develop our wisdom of how to live a meaningful life. So, for this reason, working with our relationships skillfully is one of the greatest methods that Buddhists along the path strive to develop until they obtain the capacity to serve all living beings with great love and great equanimity. Video series includes teachings and guided meditation.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
The moment of recognizing the gap (between thoughts) is very important. That is your awareness.
- Khenpo Sherab Sangpo
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma lineage of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, offers a retreat on the Essential Stages of Meditation that covers the three aspects of resting the mind in calm abiding meditation (Shamatha, Skt. śamatha; Tib. ཞི་གནས་, shyiné, Wyl. zhi gnas). These three methods are:
- Resting the mind (on an object)
- Continually resting the mind
- Repeatedly resting the mind
When you have trained your mind to rest on an object of your choice, such as a statue of the Buddha, you will be able to see its peaceful nature. This wisdom arises through being continually aware what the mind is doing and keeping one’s attention right there with mindfulness. These methods also help us develop our courage to go beyond hopes and fears (ego’s projections) and accept reality as it spontaneously arises moment by moment. Video includes guided calm abiding meditation and advice on how to overcome obstacles that arise during meditation.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
The moment of recognizing the gap (between thoughts) is very important. That is your awareness.
- Khenpo Sherab Sangpo
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma lineage of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, offers a retreat on the Essential Stages of Meditation that covers the three aspects of resting the mind in calm abiding meditation (Shamatha, Skt. śamatha; Tib. ཞི་གནས་, shyiné, Wyl. zhi gnas). These three methods are:
- Resting the mind (on an object)
- Continually resting the mind
- Repeatedly resting the mind
When you have trained your mind to rest on an object of your choice, such as a statue of the Buddha, you will be able to see its peaceful nature. This wisdom arises through being continually aware what the mind is doing and keeping one’s attention right there with mindfulness. These methods also help us develop our courage to go beyond hopes and fears (ego’s projections) and accept reality as it spontaneously arises moment by moment. Video includes guided calm abiding meditation and advice on how to overcome obstacles that arise during meditation.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
The moment of recognizing the gap (between thoughts) is very important. That is your awareness.
- Khenpo Sherab Sangpo
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma lineage of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, offers a retreat on the Essential Stages of Meditation that covers the three aspects of resting the mind in calm abiding meditation (Shamatha, Skt. śamatha; Tib. ཞི་གནས་, shyiné, Wyl. zhi gnas). These three methods are:
- Resting the mind (on an object)
- Continually resting the mind
- Repeatedly resting the mind
When you have trained your mind to rest on an object of your choice, such as a statue of the Buddha, you will be able to see its peaceful nature. This wisdom arises through being continually aware what the mind is doing and keeping one’s attention right there with mindfulness. These methods also help us develop our courage to go beyond hopes and fears (ego’s projections) and accept reality as it spontaneously arises moment by moment. Video includes guided calm abiding meditation and advice on how to overcome obstacles that arise during meditation.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
The moment of recognizing the gap (between thoughts) is very important. That is your awareness.
- Khenpo Sherab Sangpo
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma lineage of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, offers a retreat on the Essential Stages of Meditation that covers the three aspects of resting the mind in calm abiding meditation (Shamatha, Skt. śamatha; Tib. ཞི་གནས་, shyiné, Wyl. zhi gnas). These three methods are:
- Resting the mind (on an object)
- Continually resting the mind
- Repeatedly resting the mind
When you have trained your mind to rest on an object of your choice, such as a statue of the Buddha, you will be able to see its peaceful nature. This wisdom arises through being continually aware what the mind is doing and keeping one’s attention right there with mindfulness. These methods also help us develop our courage to go beyond hopes and fears (ego’s projections) and accept reality as it spontaneously arises moment by moment. Video includes guided calm abiding meditation and advice on how to overcome obstacles that arise during meditation.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on experiencing emotions as meditation. When you bring awareness to your mind, your pride, anger, jealousy, desire, and other emotions become your teachers. Being present in the moment with awareness self-liberates the emotions into space. In Buddhism there are many skillful methods or ways of working with emotions suitable to each level of meditator.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on experiencing emotions as meditation. When you bring awareness to your mind, your pride, anger, jealousy, desire, and other emotions become your teachers. Being present in the moment with awareness self-liberates the emotions into space. In Buddhism there are many skillful methods or ways of working with emotions suitable to each level of meditator.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on experiencing emotions as meditation. When you bring awareness to your mind, your pride, anger, jealousy, desire, and other emotions become your teachers. Being present in the moment with awareness self-liberates the emotions into space. In Buddhism there are many skillful methods or ways of working with emotions suitable to each level of meditator.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on experiencing emotions as meditation. When you bring awareness to your mind, your pride, anger, jealousy, desire, and other emotions become your teachers. Being present in the moment with awareness self-liberates the emotions into space. In Buddhism there are many skillful methods or ways of working with emotions suitable to each level of meditator.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on experiencing your work—whether it is volunteer work, caregiving you do for your loved ones, or your career—as meditation practice. Merge your practice on the cushion with your off the cushion life —so that the gap between work and meditation practice becomes inseparable.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on experiencing your work—whether it is volunteer work, caregiving you do for your loved ones, or your career—as meditation practice. Merge your practice on the cushion with your off the cushion life —so that the gap between work and meditation practice becomes inseparable.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on experiencing your work—whether it is volunteer work, caregiving you do for your loved ones, or your career—as meditation practice. Merge your practice on the cushion with your off the cushion life —so that the gap between work and meditation practice becomes inseparable.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on experiencing your work—whether it is volunteer work, caregiving you do for your loved ones, or your career—as meditation practice. Merge your practice on the cushion with your off the cushion life —so that the gap between work and meditation practice becomes inseparable.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"If we do not recognize the nature, there is no enlightenment. Enlightenment is beyond saṃsāra and nirvāṇa. That is what we call the ground or the base. This ground is our awareness—our true inner nature."
- Khenpo Sherab Sangpo
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"If we do not recognize the nature, there is no enlightenment. Enlightenment is beyond saṃsāra and nirvāṇa. That is what we call the ground or the base. This ground is our awareness—our true inner nature."
- Khenpo Sherab Sangpo
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"If we do not recognize the nature, there is no enlightenment. Enlightenment is beyond saṃsāra and nirvāṇa. That is what we call the ground or the base. This ground is our awareness—our true inner nature."
- Khenpo Sherab Sangpo
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"If we do not recognize the nature, there is no enlightenment. Enlightenment is beyond saṃsāra and nirvāṇa. That is what we call the ground or the base. This ground is our awareness—our true inner nature."
- Khenpo Sherab Sangpo
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"When the five dark ages occur; this is the way to transform them into the path of bodhi. This is the essence of the amṛita of the oral instructions that are handed down from the lineage of Serlingpa. Having awakened the karma of precious training and being urged on by my intense dedication, I disregarded misfortune and slander and received oral instructions on taming ego-clinging. Now even at death, I will have no regrets.
-Chekawa Yeshé Dorjé
From May 25-29, 2017, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage, taught “The Root Verses of the Seven Points of Mind Training” along with his own commentary on the sixty-one slogans at a residential retreat called "Awakening the Mind: Seven Points of Mind Training.” These slogans were brought to Tibet from India by Atiśa Dīpaṃkara Śrijñāna (Jowo Jé Palden Atisha), who was a great meditation master and scholar. His students founded the Kadampa tradition of Tibetan Buddhism that is known for teaching oral instructions called lojong, or mind training, that can be memorized, meditated upon, and applied to one’s daily life post-meditation.
The sixty-one slogans as taught by Khenpo Sherab Sangpo were written down during the twelfth century by Chekawa Yeshé Dorjé (1101-1175), a famous Kadampa master from Tibet, who arranged the slogans into seven groups (or points) that exemplify the Mahāyāna view, meditation, and conduct.
These seven points are: Point One: the Preliminaries—the Basis for Dharma Practice (Slogan One); Point Two: the Main Practice—Training in Bodhicitta (Ultimate Bodhicitta—Slogans Two through Six) and (Relative Bodhicitta—Slogans Seven through Eleven); Point Three: Transforming Negative Circumstances into the Path of Enlightenment (Slogans Twelve through Seventeen); Point Four: Applying the Practice Throughout One’s Life (What to Do during Life and Death—Slogans Eighteen and Nineteen); Point Five: Evaluation of Mind Training (Slogans Twenty through Twenty-Three); Point Six: Disciplines of Mind Training (Commitments of Mind Training—Slogans Twenty-Four through Thirty-Nine); Point Seven: Guidelines of Mind Training (Slogans Forty through Sixty-One); and The Conclusion with Chekawa’s dedication verses.
“The Root Verses of the Seven Points of Mind Training” text is available on our website.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four immeasurables of perfect love, compassion, joy, and equanimity. These four practices are essential to the path of liberation as they plant the seeds for the ultimate attainment of the four kayas—the four bodies of Buddha—by giving us profound methods to cut through our negative, mental afflictions. By training ourselves to abide continually in the four immeasurables, our mind becomes peaceful, stable, and workable. This mental stability is the perfect ground for any type of meditation that we wish to practice thereafter. Please join us to learn these profound methods to abide in the perfect wisdom of bodhicitta mind.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four immeasurables of perfect love, compassion, joy, and equanimity. These four practices are essential to the path of liberation as they plant the seeds for the ultimate attainment of the four kayas—the four bodies of Buddha—by giving us profound methods to cut through our negative, mental afflictions. By training ourselves to abide continually in the four immeasurables, our mind becomes peaceful, stable, and workable. This mental stability is the perfect ground for any type of meditation that we wish to practice thereafter. Please join us to learn these profound methods to abide in the perfect wisdom of bodhicitta mind.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four immeasurables of perfect love, compassion, joy, and equanimity. These four practices are essential to the path of liberation as they plant the seeds for the ultimate attainment of the four kayas—the four bodies of Buddha—by giving us profound methods to cut through our negative, mental afflictions. By training ourselves to abide continually in the four immeasurables, our mind becomes peaceful, stable, and workable. This mental stability is the perfect ground for any type of meditation that we wish to practice thereafter. Please join us to learn these profound methods to abide in the perfect wisdom of bodhicitta mind.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four immeasurables of perfect love, compassion, joy, and equanimity. These four practices are essential to the path of liberation as they plant the seeds for the ultimate attainment of the four kayas—the four bodies of Buddha—by giving us profound methods to cut through our negative, mental afflictions. By training ourselves to abide continually in the four immeasurables, our mind becomes peaceful, stable, and workable. This mental stability is the perfect ground for any type of meditation that we wish to practice thereafter. Please join us to learn these profound methods to abide in the perfect wisdom of bodhicitta mind.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four immeasurables of perfect love, compassion, joy, and equanimity. These four practices are essential to the path of liberation as they plant the seeds for the ultimate attainment of the four kayas—the four bodies of Buddha—by giving us profound methods to cut through our negative, mental afflictions. By training ourselves to abide continually in the four immeasurables, our mind becomes peaceful, stable, and workable. This mental stability is the perfect ground for any type of meditation that we wish to practice thereafter. Please join us to learn these profound methods to abide in the perfect wisdom of bodhicitta mind.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four hallmarks—the four seals—that characterize the Buddha’s teachings of the Dharma. These four aphorisms are:
- All compounded things are impermanent
- All contaminated phenomena are suffering
- All phenomena are empty of self-existence
- And enlightenment is peace beyond concepts
The four seals define what is unique to Buddhist view, meditation, conduct, and its result.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four hallmarks—the four seals—that characterize the Buddha’s teachings of the Dharma. These four aphorisms are:
- All compounded things are impermanent
- All contaminated phenomena are suffering
- All phenomena are empty of self-existence
- And enlightenment is peace beyond concepts
The four seals define what is unique to Buddhist view, meditation, conduct, and its result.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four hallmarks—the four seals—that characterize the Buddha’s teachings of the Dharma. These four aphorisms are:
- All compounded things are impermanent
- All contaminated phenomena are suffering
- All phenomena are empty of self-existence
- And enlightenment is peace beyond concepts
The four seals define what is unique to Buddhist view, meditation, conduct, and its result.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four hallmarks—the four seals—that characterize the Buddha’s teachings of the Dharma. These four aphorisms are:
- All compounded things are impermanent
- All contaminated phenomena are suffering
- All phenomena are empty of self-existence
- And enlightenment is peace beyond concepts
The four seals define what is unique to Buddhist view, meditation, conduct, and its result.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four hallmarks—the four seals—that characterize the Buddha’s teachings of the Dharma. These four aphorisms are:
- All compounded things are impermanent
- All contaminated phenomena are suffering
- All phenomena are empty of self-existence
- And enlightenment is peace beyond concepts
The four seals define what is unique to Buddhist view, meditation, conduct, and its result.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four hallmarks—the four seals—that characterize the Buddha’s teachings of the Dharma. These four aphorisms are:
- All compounded things are impermanent
- All contaminated phenomena are suffering
- All phenomena are empty of self-existence
- And enlightenment is peace beyond concepts
The four seals define what is unique to Buddhist view, meditation, conduct, and its result.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four hallmarks—the four seals—that characterize the Buddha’s teachings of the Dharma. These four aphorisms are:
- All compounded things are impermanent
- All contaminated phenomena are suffering
- All phenomena are empty of self-existence
- And enlightenment is peace beyond concepts
The four seals define what is unique to Buddhist view, meditation, conduct, and its result.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches on the four hallmarks—the four seals—that characterize the Buddha’s teachings of the Dharma. These four aphorisms are:
- All compounded things are impermanent
- All contaminated phenomena are suffering
- All phenomena are empty of self-existence
- And enlightenment is peace beyond concepts
The four seals define what is unique to Buddhist view, meditation, conduct, and its result.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
The Four Thoughts are four life-changing contemplations that turn the mind toward liberation. They are powerful meditations on the preciousness of a meaningful human life; on the nature of impermanence and death; on karmic actions and their effects; and on the repeating cycle of suffering that is samsara. Meditation on these four thoughts comprise the outer preliminaries of the ngöndro. Khenpo Sherab Sangpo helps us integrate these profound teachings into our daily life as practitioners on the path.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
The Four Thoughts are four life-changing contemplations that turn the mind toward liberation. They are powerful meditations on the preciousness of a meaningful human life; on the nature of impermanence and death; on karmic actions and their effects; and on the repeating cycle of suffering that is samsara. Meditation on these four thoughts comprise the outer preliminaries of the ngöndro. Khenpo Sherab Sangpo helps us integrate these profound teachings into our daily life as practitioners on the path.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
The Four Thoughts are four life-changing contemplations that turn the mind toward liberation. They are powerful meditations on the preciousness of a meaningful human life; on the nature of impermanence and death; on karmic actions and their effects; and on the repeating cycle of suffering that is samsara. Meditation on these four thoughts comprise the outer preliminaries of the ngöndro. Khenpo Sherab Sangpo helps us integrate these profound teachings into our daily life as practitioners on the path.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
The Four Thoughts are four life-changing contemplations that turn the mind toward liberation. They are powerful meditations on the preciousness of a meaningful human life; on the nature of impermanence and death; on karmic actions and their effects; and on the repeating cycle of suffering that is samsara. Meditation on these four thoughts comprise the outer preliminaries of the ngöndro. Khenpo Sherab Sangpo helps us integrate these profound teachings into our daily life as practitioners on the path.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Buddhism, guides his students in practicing self-awareness meditation using the breath as support. Meditating with the breath is natural and easy-to-do, yet this simple meditation can open us to a profound sense of peace that is natural to all human beings. Enjoy!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
We practice open awareness meditation together with Khenpo Sherab Sangpo. Teachings alternate with sessions of guided meditation.
As Garab Dorje says:
This view of the freedom from all elaboration is realized conclusively with the wisdom that is the insight of vipaśyanā —to rest evenly and one-pointedly in that state of śūnyatā without separating from the skillful means of the śamatha of loving compassion —is the meditation that unites emptiness and compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
We practice open awareness meditation together with Khenpo Sherab Sangpo. Teachings alternate with sessions of guided meditation.
As Garab Dorje says:
This view of the freedom from all elaboration is realized conclusively with the wisdom that is the insight of vipaśyanā —to rest evenly and one-pointedly in that state of śūnyatā without separating from the skillful means of the śamatha of loving compassion —is the meditation that unites emptiness and compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
We practice open awareness meditation together with Khenpo Sherab Sangpo. Teachings alternate with sessions of guided meditation.
As Garab Dorje says:
This view of the freedom from all elaboration is realized conclusively with the wisdom that is the insight of vipaśyanā —to rest evenly and one-pointedly in that state of śūnyatā without separating from the skillful means of the śamatha of loving compassion —is the meditation that unites emptiness and compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
We practice open awareness meditation together with Khenpo Sherab Sangpo. Teachings alternate with sessions of guided meditation.
As Garab Dorje says:
This view of the freedom from all elaboration is realized conclusively with the wisdom that is the insight of vipaśyanā —to rest evenly and one-pointedly in that state of śūnyatā without separating from the skillful means of the śamatha of loving compassion —is the meditation that unites emptiness and compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), teaches his students how to practice mindfulness with awareness. As being mindful (of the mind itself) is the foundation of all meditation practices, he instructs his students to use their breath to connect their body-mind fully with their environment. Using the breath as the object of meditation is a very simple, yet profound, way to relax into the present moment with awareness to recognize the nature of mind. By doing this again and again, meditation becomes non-meditation as Khen Rinpoche says: “your life is your meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), teaches his students how to practice mindfulness with awareness. As being mindful (of the mind itself) is the foundation of all meditation practices, he instructs his students to use their breath to connect their body-mind fully with their environment. Using the breath as the object of meditation is a very simple, yet profound, way to relax into the present moment with awareness to recognize the nature of mind. By doing this again and again, meditation becomes non-meditation as Khen Rinpoche says: “your life is your meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), teaches his students how to practice mindfulness with awareness. As being mindful (of the mind itself) is the foundation of all meditation practices, he instructs his students to use their breath to connect their body-mind fully with their environment. Using the breath as the object of meditation is a very simple, yet profound, way to relax into the present moment with awareness to recognize the nature of mind. By doing this again and again, meditation becomes non-meditation as Khen Rinpoche says: “your life is your meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a professor of Tibetan Buddhism in the Nyingma Lineage (bodhicittasangha.org), teaches his students how to practice mindfulness with awareness. As being mindful (of the mind itself) is the foundation of all meditation practices, he instructs his students to use their breath to connect their body-mind fully with their environment. Using the breath as the object of meditation is a very simple, yet profound, way to relax into the present moment with awareness to recognize the nature of mind. By doing this again and again, meditation becomes non-meditation as Khen Rinpoche says: “your life is your meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In "The Heart of Life" video series, Khenpo Sherab Sangpo, a professor of Tibetan Buddhism at Bodhicitta Sangha | Heart of Enlightenment Institute, teaches students how to make their precious human life meaningful through guided meditation and Buddhist teachings on love, compassion, and kindness. This video series is suitable for all levels of meditators and for anyone who wishes to develop bodhicitta, genuine love, and compassion for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this "Creating Sacred Space" video series, Khenpo Sherab Sangpo teaches students how to set up a Buddhist shrine, how to make the seven water bowl and butter lamp offerings, and how to perform Buddhist rituals with the altruistic motivation of bodhicitta so that our ritual meditation practices benefit all living beings. Podcast series includes instruction on "From the Pure Vision: The Verse for Offering Water: An Ocean of Accomplishment" by Dudjom Lingpa, verses for offering water together with prayers of aspiration to benefit sentient beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this "Creating Sacred Space" video series, Khenpo Sherab Sangpo teaches students how to set up a Buddhist shrine, how to make the seven water bowl and butter lamp offerings, and how to perform Buddhist rituals with the altruistic motivation of bodhicitta so that our ritual meditation practices benefit all living beings. Podcast series includes instruction on "From the Pure Vision: The Verse for Offering Water: An Ocean of Accomplishment" by Dudjom Lingpa, verses for offering water together with prayers of aspiration to benefit sentient beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this "Creating Sacred Space" video series, Khenpo Sherab Sangpo teaches students how to set up a Buddhist shrine, how to make the seven water bowl and butter lamp offerings, and how to perform Buddhist rituals with the altruistic motivation of bodhicitta so that our ritual meditation practices benefit all living beings. Podcast series includes instruction on "From the Pure Vision: The Verse for Offering Water: An Ocean of Accomplishment" by Dudjom Lingpa, verses for offering water together with prayers of aspiration to benefit sentient beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this "Creating Sacred Space" video series, Khenpo Sherab Sangpo teaches students how to set up a Buddhist shrine, how to make the seven water bowl and butter lamp offerings, and how to perform Buddhist rituals with the altruistic motivation of bodhicitta so that our ritual meditation practices benefit all living beings. Podcast series includes instruction on "From the Pure Vision: The Verse for Offering Water: An Ocean of Accomplishment" by Dudjom Lingpa, verses for offering water together with prayers of aspiration to benefit sentient beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Kate Thomas, a Teaching Assistant for Khenpo Sherab Sangpo from Bodhicitta Sangha | Heart of Enlightenment Institute (bodhicittasangha.org), offers a step-by-step guided meditation on how to practice White Tara, a meditation on the Mother of all Buddhas that is a practice to increase health, longevity, and inner and outer peace and joy. Many great masters have relied on Tara to realize enlightenment as her visualization and mantra are the energy of wisdom inseparable from compassion that benefits all beings equally. Join us to practice this healing meditation on great equanimity and love.
I pray that [by practicing White Tara] the whole world may enjoy longevity, prosperity, and all noble qualities; and that happiness may prevail everywhere; that diseases, famines, and wars may be pacified. - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Kate Thomas, a Teaching Assistant for Khenpo Sherab Sangpo from Bodhicitta Sangha | Heart of Enlightenment Institute (bodhicittasangha.org), offers a step-by-step guided meditation on how to practice White Tara, a meditation on the Mother of all Buddhas that is a practice to increase health, longevity, and inner and outer peace and joy. Many great masters have relied on Tara to realize enlightenment as her visualization and mantra are the energy of wisdom inseparable from compassion that benefits all beings equally. Join us to practice this healing meditation on great equanimity and love.
I pray that [by practicing White Tara] the whole world may enjoy longevity, prosperity, and all noble qualities; and that happiness may prevail everywhere; that diseases, famines, and wars may be pacified. - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will teach us how to meditate on the four boundless qualities: love, the wish that all beings may be happy and have the causes of happiness; compassion, the wish that all beings may be free from suffering and the causes of suffering; sympathetic joy, the wish that all beings who are happy may remain so and become even happier; and impartial equanimity, the wish that happiness may come to each living being without distinction, whether they are close to us or strangers. These profound teachings open our hearts, naturally increase our capacity to genuinely love ourselves and others, and help us to develop the kind heart of bodhicitta whose benefit is immeasurable!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will teach us how to meditate on the four boundless qualities: love, the wish that all beings may be happy and have the causes of happiness; compassion, the wish that all beings may be free from suffering and the causes of suffering; sympathetic joy, the wish that all beings who are happy may remain so and become even happier; and impartial equanimity, the wish that happiness may come to each living being without distinction, whether they are close to us or strangers. These profound teachings open our hearts, naturally increase our capacity to genuinely love ourselves and others, and help us to develop the kind heart of bodhicitta whose benefit is immeasurable!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will teach us how to meditate on the four boundless qualities: love, the wish that all beings may be happy and have the causes of happiness; compassion, the wish that all beings may be free from suffering and the causes of suffering; sympathetic joy, the wish that all beings who are happy may remain so and become even happier; and impartial equanimity, the wish that happiness may come to each living being without distinction, whether they are close to us or strangers. These profound teachings open our hearts, naturally increase our capacity to genuinely love ourselves and others, and help us to develop the kind heart of bodhicitta whose benefit is immeasurable!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will teach us how to meditate on the four boundless qualities: love, the wish that all beings may be happy and have the causes of happiness; compassion, the wish that all beings may be free from suffering and the causes of suffering; sympathetic joy, the wish that all beings who are happy may remain so and become even happier; and impartial equanimity, the wish that happiness may come to each living being without distinction, whether they are close to us or strangers. These profound teachings open our hearts, naturally increase our capacity to genuinely love ourselves and others, and help us to develop the kind heart of bodhicitta whose benefit is immeasurable!
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches us how to practice White Tara, a meditation on the Mother of all Buddhas. Many great masters have relied on Tara to realize enlightenment as her visualization and mantra are the energy of wisdom inseparable from compassion that benefits all beings equally. Join us to practice this healing meditation on great equanimity and love.
I pray that [by practicing White Tara] the whole world may enjoy longevity, prosperity, and all noble qualities; and that happiness may prevail everywhere; that diseases, famines, and wars may be pacified. - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches us how to practice White Tara, a meditation on the Mother of all Buddhas. Many great masters have relied on Tara to realize enlightenment as her visualization and mantra are the energy of wisdom inseparable from compassion that benefits all beings equally. Join us to practice this healing meditation on great equanimity and love.
I pray that [by practicing White Tara] the whole world may enjoy longevity, prosperity, and all noble qualities; and that happiness may prevail everywhere; that diseases, famines, and wars may be pacified. - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches us how to practice White Tara, a meditation on the Mother of all Buddhas. Many great masters have relied on Tara to realize enlightenment as her visualization and mantra are the energy of wisdom inseparable from compassion that benefits all beings equally. Join us to practice this healing meditation on great equanimity and love.
I pray that [by practicing White Tara] the whole world may enjoy longevity, prosperity, and all noble qualities; and that happiness may prevail everywhere; that diseases, famines, and wars may be pacified. - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo teaches us how to practice White Tara, a meditation on the Mother of all Buddhas. Many great masters have relied on Tara to realize enlightenment as her visualization and mantra are the energy of wisdom inseparable from compassion that benefits all beings equally. Join us to practice this healing meditation on great equanimity and love.
I pray that [by practicing White Tara] the whole world may enjoy longevity, prosperity, and all noble qualities; and that happiness may prevail everywhere; that diseases, famines, and wars may be pacified. - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the "The Prayer of Samantabhadra (Kuntuzangpo Monlam),” a Dzogchen aspiration prayer by Rigdzin Gödem Ngödrup Gyaltsen to the primordial Buddha Samantabhadra that is recited especially during a solar or lunar eclipse, an earthquake, or at the solstices. This aspiration prayer comes from the Dzogchen tantra called the "Tantra of the Great Perfection Showing the Penetrating Wisdom of Samantabhadra.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the "The Prayer of Samantabhadra (Kuntuzangpo Monlam),” a Dzogchen aspiration prayer by Rigdzin Gödem Ngödrup Gyaltsen to the primordial Buddha Samantabhadra that is recited especially during a solar or lunar eclipse, an earthquake, or at the solstices. This aspiration prayer comes from the Dzogchen tantra called the "Tantra of the Great Perfection Showing the Penetrating Wisdom of Samantabhadra.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the "The Prayer of Samantabhadra (Kuntuzangpo Monlam),” a Dzogchen aspiration prayer by Rigdzin Gödem Ngödrup Gyaltsen to the primordial Buddha Samantabhadra that is recited especially during a solar or lunar eclipse, an earthquake, or at the solstices. This aspiration prayer comes from the Dzogchen tantra called the "Tantra of the Great Perfection Showing the Penetrating Wisdom of Samantabhadra.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the "The Prayer of Samantabhadra (Kuntuzangpo Monlam),” a Dzogchen aspiration prayer by Rigdzin Gödem Ngödrup Gyaltsen to the primordial Buddha Samantabhadra that is recited especially during a solar or lunar eclipse, an earthquake, or at the solstices. This aspiration prayer comes from the Dzogchen tantra called the "Tantra of the Great Perfection Showing the Penetrating Wisdom of Samantabhadra.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the "The Prayer of Samantabhadra (Kuntuzangpo Monlam),” a Dzogchen aspiration prayer by Rigdzin Gödem Ngödrup Gyaltsen to the primordial Buddha Samantabhadra that is recited especially during a solar or lunar eclipse, an earthquake, or at the solstices. This aspiration prayer comes from the Dzogchen tantra called the "Tantra of the Great Perfection Showing the Penetrating Wisdom of Samantabhadra.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the "The Prayer of Samantabhadra (Kuntuzangpo Monlam),” a Dzogchen aspiration prayer by Rigdzin Gödem Ngödrup Gyaltsen to the primordial Buddha Samantabhadra that is recited especially during a solar or lunar eclipse, an earthquake, or at the solstices. This aspiration prayer comes from the Dzogchen tantra called the "Tantra of the Great Perfection Showing the Penetrating Wisdom of Samantabhadra.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the "The Prayer of Samantabhadra (Kuntuzangpo Monlam),” a Dzogchen aspiration prayer by Rigdzin Gödem Ngödrup Gyaltsen to the primordial Buddha Samantabhadra that is recited especially during a solar or lunar eclipse, an earthquake, or at the solstices. This aspiration prayer comes from the Dzogchen tantra called the "Tantra of the Great Perfection Showing the Penetrating Wisdom of Samantabhadra.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the "The Prayer of Samantabhadra (Kuntuzangpo Monlam),” a Dzogchen aspiration prayer by Rigdzin Gödem Ngödrup Gyaltsen to the primordial Buddha Samantabhadra that is recited especially during a solar or lunar eclipse, an earthquake, or at the solstices. This aspiration prayer comes from the Dzogchen tantra called the "Tantra of the Great Perfection Showing the Penetrating Wisdom of Samantabhadra.”
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the foundations of rigpa. Rigpa is a Tibetan word that means an awareness that transcends the ordinary, dualistic mind. In this retreat, Khenpo Sherab Sangpo instructs his students on how to recognize the difference between dualistic mind (sem) and the nature of mind (rigpa) according to the view of Dzogpachenpo (Dzogchen, Great Perfection). He also emphasizes the importance of meeting with a genuine teacher (guru), developing faith and devotion to receive the blessings of the teacher's lineage, and the foundational meditation instructions and practices that enable one to recognize the nature of mind and stabilize that recognition so that it is not a fleeting or temporary experience.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the foundations of rigpa. Rigpa is a Tibetan word that means an awareness that transcends the ordinary, dualistic mind. In this retreat, Khenpo Sherab Sangpo instructs his students on how to recognize the difference between dualistic mind (sem) and the nature of mind (rigpa) according to the view of Dzogpachenpo (Dzogchen, Great Perfection). He also emphasizes the importance of meeting with a genuine teacher (guru), developing faith and devotion to receive the blessings of the teacher's lineage, and the foundational meditation instructions and practices that enable one to recognize the nature of mind and stabilize that recognition so that it is not a fleeting or temporary experience.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the foundations of rigpa. Rigpa is a Tibetan word that means an awareness that transcends the ordinary, dualistic mind. In this retreat, Khenpo Sherab Sangpo instructs his students on how to recognize the difference between dualistic mind (sem) and the nature of mind (rigpa) according to the view of Dzogpachenpo (Dzogchen, Great Perfection). He also emphasizes the importance of meeting with a genuine teacher (guru), developing faith and devotion to receive the blessings of the teacher's lineage, and the foundational meditation instructions and practices that enable one to recognize the nature of mind and stabilize that recognition so that it is not a fleeting or temporary experience.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, professor of Tibetan Buddhism, offers teachings on the foundations of rigpa. Rigpa is a Tibetan word that means an awareness that transcends the ordinary, dualistic mind. In this retreat, Khenpo Sherab Sangpo instructs his students on how to recognize the difference between dualistic mind (sem) and the nature of mind (rigpa) according to the view of Dzogpachenpo (Dzogchen, Great Perfection). He also emphasizes the importance of meeting with a genuine teacher (guru), developing faith and devotion to receive the blessings of the teacher's lineage, and the foundational meditation instructions and practices that enable one to recognize the nature of mind and stabilize that recognition so that it is not a fleeting or temporary experience.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in how we can use meditation to cut through confusion and the causes of suffering. We will examine the nature of reality by meditating on the absence of the individual self and the self in phenomena. Destructive emotions arise from our fundamental not knowing of the nature of reality. Khenpo will guide us in recognizing the nature of reality as it is.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in how we can use meditation to cut through confusion and the causes of suffering. We will examine the nature of reality by meditating on the absence of the individual self and the self in phenomena. Destructive emotions arise from our fundamental not knowing of the nature of reality. Khenpo will guide us in recognizing the nature of reality as it is.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in how we can use meditation to cut through confusion and the causes of suffering. We will examine the nature of reality by meditating on the absence of the individual self and the self in phenomena. Destructive emotions arise from our fundamental not knowing of the nature of reality. Khenpo will guide us in recognizing the nature of reality as it is.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in how we can use meditation to cut through confusion and the causes of suffering. We will examine the nature of reality by meditating on the absence of the individual self and the self in phenomena. Destructive emotions arise from our fundamental not knowing of the nature of reality. Khenpo will guide us in recognizing the nature of reality as it is.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings.
Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings.
Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings.
Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will guide us in combining calm abiding with perfect discernment meditation. Our mind abides in calm awareness when it dwells one-pointedly with its object undisturbed by thoughts (shamatha). Recognition of the primal wisdom of the mind is insight (vipashyana). Both share the same nature. Khen Rinpoche will help us to recognize the continuity in our present moment of awareness. Please join us for this retreat to work directly with the nature of your mind via meditation and teachings.
Shamatha is the one-pointed concentration of the mind. Vipashyana is perfect discernment. - Jigme Lingpa, The Cloud of Jewels
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offered instructions on the Preliminary Practices (Ngöndro) from The Profound and Secret Heart Essence of the Dakinis: The Chariot of Liberation, a treasure teaching revealed by Traktung (Heruka) Dudjom Dorje, also known as Dudjom Lingpa. Refuge and bodhicitta with prostrations, Vajrasattva, mandala offering and guru yoga are essential practices on the profound path of Vajrayana Buddhism and lay the foundation for Creation and Completion Stage and Great Perfection (Dzogchen) practices. Many great masters maintain a daily Ngöndro practice during their entire lives recognizing it as the heart essence of wisdom and compassion in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offered instructions on the Preliminary Practices (Ngöndro) from The Profound and Secret Heart Essence of the Dakinis: The Chariot of Liberation, a treasure teaching revealed by Traktung (Heruka) Dudjom Dorje, also known as Dudjom Lingpa. Refuge and bodhicitta with prostrations, Vajrasattva, mandala offering and guru yoga are essential practices on the profound path of Vajrayana Buddhism and lay the foundation for Creation and Completion Stage and Great Perfection (Dzogchen) practices. Many great masters maintain a daily Ngöndro practice during their entire lives recognizing it as the heart essence of wisdom and compassion in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offered instructions on the Preliminary Practices (Ngöndro) from The Profound and Secret Heart Essence of the Dakinis: The Chariot of Liberation, a treasure teaching revealed by Traktung (Heruka) Dudjom Dorje, also known as Dudjom Lingpa. Refuge and bodhicitta with prostrations, Vajrasattva, mandala offering and guru yoga are essential practices on the profound path of Vajrayana Buddhism and lay the foundation for Creation and Completion Stage and Great Perfection (Dzogchen) practices. Many great masters maintain a daily Ngöndro practice during their entire lives recognizing it as the heart essence of wisdom and compassion in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offered instructions on the Preliminary Practices (Ngöndro) from The Profound and Secret Heart Essence of the Dakinis: The Chariot of Liberation, a treasure teaching revealed by Traktung (Heruka) Dudjom Dorje, also known as Dudjom Lingpa. Refuge and bodhicitta with prostrations, Vajrasattva, mandala offering and guru yoga are essential practices on the profound path of Vajrayana Buddhism and lay the foundation for Creation and Completion Stage and Great Perfection (Dzogchen) practices. Many great masters maintain a daily Ngöndro practice during their entire lives recognizing it as the heart essence of wisdom and compassion in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offered instructions on the Preliminary Practices (Ngöndro) from The Profound and Secret Heart Essence of the Dakinis: The Chariot of Liberation, a treasure teaching revealed by Traktung (Heruka) Dudjom Dorje, also known as Dudjom Lingpa. Refuge and bodhicitta with prostrations, Vajrasattva, mandala offering and guru yoga are essential practices on the profound path of Vajrayana Buddhism and lay the foundation for Creation and Completion Stage and Great Perfection (Dzogchen) practices. Many great masters maintain a daily Ngöndro practice during their entire lives recognizing it as the heart essence of wisdom and compassion in Buddhism.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:
- Uniqueness and opportunity of human life
- Ever-presence and deeper meaning of impermanence and death
- Infallibility of the cause and effect of our actions, karma
- Repetitive cycle of frustration and suffering that is samsara
These contemplations are the four thoughts that turn the mind towards the Dharma.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:
- Uniqueness and opportunity of human life
- Ever-presence and deeper meaning of impermanence and death
- Infallibility of the cause and effect of our actions, karma
- Repetitive cycle of frustration and suffering that is samsara
These contemplations are the four thoughts that turn the mind towards the Dharma.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:
- Uniqueness and opportunity of human life
- Ever-presence and deeper meaning of impermanence and death
- Infallibility of the cause and effect of our actions, karma
- Repetitive cycle of frustration and suffering that is samsara
These contemplations are the four thoughts that turn the mind towards the Dharma.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:
- Uniqueness and opportunity of human life
- Ever-presence and deeper meaning of impermanence and death
- Infallibility of the cause and effect of our actions, karma
- Repetitive cycle of frustration and suffering that is samsara
These contemplations are the four thoughts that turn the mind towards the Dharma.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:
- Uniqueness and opportunity of human life
- Ever-presence and deeper meaning of impermanence and death
- Infallibility of the cause and effect of our actions, karma
- Repetitive cycle of frustration and suffering that is samsara
These contemplations are the four thoughts that turn the mind towards the Dharma.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:
- Uniqueness and opportunity of human life
- Ever-presence and deeper meaning of impermanence and death
- Infallibility of the cause and effect of our actions, karma
- Repetitive cycle of frustration and suffering that is samsara
These contemplations are the four thoughts that turn the mind towards the Dharma.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:
- Uniqueness and opportunity of human life
- Ever-presence and deeper meaning of impermanence and death
- Infallibility of the cause and effect of our actions, karma
- Repetitive cycle of frustration and suffering that is samsara
These contemplations are the four thoughts that turn the mind towards the Dharma.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind’s pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind’s nature, essence and expression.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind’s pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind’s nature, essence and expression.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind’s pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind’s nature, essence and expression.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind’s pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind’s nature, essence and expression.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Kate Thomas, one of Khenpo Sherab Sangpo's Teaching Assistants, offers this teaching on the four boundless qualities of immeasurable love, immeasurable compassion, immeasurable joy and immeasurable equanimity. We will contemplate the meaning and cultivate each quality via meditation to generate the energy of bodhicitta in our hearts to benefit all living beings.
The podcast opens with a guided meditation adapted from the "Jewel Tree of Tibet" by Robert Thurman and then moves on to teachings on "equanimity", the fourth immeasurable, based on Longchenpa's teachings in "Kindly Bent to Ease Us" in "Part One: Mind". Longchenpa counsels that beginning practitioners should meditate first on "equanimity" as the gateway to cultivating genuine bodhicitta expressed as immeasurable love, immeasurable compassion, and immeasurable joy for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Kate Thomas, one of Khenpo Sherab Sangpo's Teaching Assistants, offers this teaching on the four boundless qualities of immeasurable love, immeasurable compassion, immeasurable joy and immeasurable equanimity. We will contemplate the meaning and cultivate each quality via meditation to generate the energy of bodhicitta in our hearts to benefit all living beings.
The podcast opens with a guided meditation adapted from the "Jewel Tree of Tibet" by Robert Thurman and then moves on to teachings on "equanimity", the fourth immeasurable, based on Longchenpa's teachings in "Kindly Bent to Ease Us" in "Part One: Mind". Longchenpa counsels that beginning practitioners should meditate first on "equanimity" as the gateway to cultivating genuine bodhicitta expressed as immeasurable love, immeasurable compassion, and immeasurable joy for all living beings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
At the heart of the Buddha's teaching is the insight that freedom and awakening are possible only through dissolving attachment. It is attachment in its myriad forms, whether material, emotional, or intellectual, that locks us inside suffering and disrupts our attempts at authentic spiritual practice. In this teaching series, we will learn about this profound set of practical instructions received by a great Sakya master who had a vision of Manjushri. Because of their ability to point out inevitable pitfalls in a spiritual practice and show how to avoid them, these instructions are now considered to be main teachings in all Tibetan Buddhist lineages.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
At the heart of the Buddha's teaching is the insight that freedom and awakening are possible only through dissolving attachment. It is attachment in its myriad forms, whether material, emotional, or intellectual, that locks us inside suffering and disrupts our attempts at authentic spiritual practice. In this teaching series, we will learn about this profound set of practical instructions received by a great Sakya master who had a vision of Manjushri. Because of their ability to point out inevitable pitfalls in a spiritual practice and show how to avoid them, these instructions are now considered to be main teachings in all Tibetan Buddhist lineages.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.
"Mind’s nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma Lineage of Tibetan Buddhism, offers teachings on the Bodhisattva Vows, the vow to awaken bodhicitta (enlightenment mind) to benefit all beings via great compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma Lineage of Tibetan Buddhism, offers teachings on the Bodhisattva Vows, the vow to awaken bodhicitta (enlightenment mind) to benefit all beings via great compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma Lineage of Tibetan Buddhism, offers teachings on the Bodhisattva Vows, the vow to awaken bodhicitta (enlightenment mind) to benefit all beings via great compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma Lineage of Tibetan Buddhism, offers teachings on the Bodhisattva Vows, the vow to awaken bodhicitta (enlightenment mind) to benefit all beings via great compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this podcast, Khenpo Sherab Sangpo, a professor in the Nyingma Lineage of Tibetan Buddhism, offers teachings on the Bodhisattva Vows, the vow to awaken bodhicitta (enlightenment mind) to benefit all beings via great compassion.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy!
"Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy!
"Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy!
"Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo guides us in combining calm abiding (shamatha) with penetrative insight (vipashyana) meditation. As our minds become more tranquil, we are able to lessen conceptual thoughts that block us from seeing the nature of reality. Join us to experience resting meditation that gives rise to a peaceful mind filled with equanimity and joy!
"Penetrative insight joined with calm abiding Utterly eradicates afflicted states. Knowing this, first search for calm abiding, Found by those who joyfully renounce the world." - Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis and a professor (Khenpo) of Buddhism, teaches his students on the importance of establishing the proper motivation of bodhicitta for their meditation practice, and that along with developing their kind mind that wishes all sentient beings happiness, they also need to develop their wisdom, or insight into the nature of reality. He also reminds them that the only good thing about negative karma is that it can be purified via meditation; as negative afflictions are the main obstacle to achieving enlightenment and the main cause of suffering.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis and a professor (Khenpo) of Buddhism, teaches his students on the importance of establishing the proper motivation of bodhicitta for their meditation practice, and that along with developing their kind mind that wishes all sentient beings happiness, they also need to develop their wisdom, or insight into the nature of reality. He also reminds them that the only good thing about negative karma is that it can be purified via meditation; as negative afflictions are the main obstacle to achieving enlightenment and the main cause of suffering.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis and a professor (Khenpo) of Buddhism, teaches his students on the importance of establishing the proper motivation of bodhicitta for their meditation practice, and that along with developing their kind mind that wishes all sentient beings happiness, they also need to develop their wisdom, or insight into the nature of reality. He also reminds them that the only good thing about negative karma is that it can be purified via meditation; as negative afflictions are the main obstacle to achieving enlightenment and the main cause of suffering.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis and a professor (Khenpo) of Buddhism, teaches his students on the importance of establishing the proper motivation of bodhicitta for their meditation practice, and that along with developing their kind mind that wishes all sentient beings happiness, they also need to develop their wisdom, or insight into the nature of reality. He also reminds them that the only good thing about negative karma is that it can be purified via meditation; as negative afflictions are the main obstacle to achieving enlightenment and the main cause of suffering.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis and a professor (Khenpo) of Buddhism, teaches his students on the importance of establishing the proper motivation of bodhicitta for their meditation practice, and that along with developing their kind mind that wishes all sentient beings happiness, they also need to develop their wisdom, or insight into the nature of reality. He also reminds them that the only good thing about negative karma is that it can be purified via meditation; as negative afflictions are the main obstacle to achieving enlightenment and the main cause of suffering.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will teach how to practice Vajrasattva, the purification Buddha, whose meditation and mantra remove obstacles that prevent us from realizing the profound nature of reality as it is. Vajrasattva practice makes our innate compassion, loving-kindness, and wisdom shine brightly so we can be of benefit to all living beings.
"To meditate on Vajrasattva is the same as to meditate upon all the Buddhas. His hundred-syllable mantra is the quintessence of all mantras." - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will teach how to practice Vajrasattva, the purification Buddha, whose meditation and mantra remove obstacles that prevent us from realizing the profound nature of reality as it is. Vajrasattva practice makes our innate compassion, loving-kindness, and wisdom shine brightly so we can be of benefit to all living beings.
"To meditate on Vajrasattva is the same as to meditate upon all the Buddhas. His hundred-syllable mantra is the quintessence of all mantras." - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will teach how to practice Vajrasattva, the purification Buddha, whose meditation and mantra remove obstacles that prevent us from realizing the profound nature of reality as it is. Vajrasattva practice makes our innate compassion, loving-kindness, and wisdom shine brightly so we can be of benefit to all living beings.
"To meditate on Vajrasattva is the same as to meditate upon all the Buddhas. His hundred-syllable mantra is the quintessence of all mantras." - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will teach how to practice Vajrasattva, the purification Buddha, whose meditation and mantra remove obstacles that prevent us from realizing the profound nature of reality as it is. Vajrasattva practice makes our innate compassion, loving-kindness, and wisdom shine brightly so we can be of benefit to all living beings.
"To meditate on Vajrasattva is the same as to meditate upon all the Buddhas. His hundred-syllable mantra is the quintessence of all mantras." - Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the wisdom of emptiness that is at the heart of Buddhist teachings. This retreat is based on teachings on The Heart Sutra and provides much practical guidance on meditation on inter-being, the interconnectedness of all of life.
Form is emptiness; emptiness also is form. There is no emptiness aside from form and no form aside from emptiness. - The Heart Sutra
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the wisdom of emptiness that is at the heart of Buddhist teachings. This retreat is based on teachings on The Heart Sutra and provides much practical guidance on meditation on inter-being, the interconnectedness of all of life.
Form is emptiness; emptiness also is form. There is no emptiness aside from form and no form aside from emptiness. - The Heart Sutra
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the wisdom of emptiness that is at the heart of Buddhist teachings. This retreat is based on teachings on The Heart Sutra and provides much practical guidance on meditation on inter-being, the interconnectedness of all of life.
Form is emptiness; emptiness also is form. There is no emptiness aside from form and no form aside from emptiness. - The Heart Sutra
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the wisdom of emptiness that is at the heart of Buddhist teachings. This retreat is based on teachings on The Heart Sutra and provides much practical guidance on meditation on inter-being, the interconnectedness of all of life.
Form is emptiness; emptiness also is form. There is no emptiness aside from form and no form aside from emptiness. - The Heart Sutra
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the wisdom of emptiness that is at the heart of Buddhist teachings. This retreat is based on teachings on The Heart Sutra and provides much practical guidance on meditation on inter-being, the interconnectedness of all of life.
Form is emptiness; emptiness also is form. There is no emptiness aside from form and no form aside from emptiness. - The Heart Sutra
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the wisdom of emptiness that is at the heart of Buddhist teachings. This retreat is based on teachings on The Heart Sutra and provides much practical guidance on meditation on inter-being, the interconnectedness of all of life.
Form is emptiness; emptiness also is form. There is no emptiness aside from form and no form aside from emptiness. - The Heart Sutra
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo gives instructions on how to practice Guru Yoga, the merging of one's mind with the Guru's enlightened nature. Guru yoga is a powerful way to transform every event in our life into practice and to remove obstacles on the spiritual path that prevent us from recognizing the nature of our minds, our Buddha nature.
All accomplishments are due to the Guru's blessings. We are not referring to minor accomplishments (...) but to supreme realization of the Guru's enlightened nature, which is none other than our own Buddha nature. -- Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo gives instructions on how to practice Guru Yoga, the merging of one's mind with the Guru's enlightened nature. Guru yoga is a powerful way to transform every event in our life into practice and to remove obstacles on the spiritual path that prevent us from recognizing the nature of our minds, our Buddha nature.
All accomplishments are due to the Guru's blessings. We are not referring to minor accomplishments (...) but to supreme realization of the Guru's enlightened nature, which is none other than our own Buddha nature. -- Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo gives instructions on how to practice Guru Yoga, the merging of one's mind with the Guru's enlightened nature. Guru yoga is a powerful way to transform every event in our life into practice and to remove obstacles on the spiritual path that prevent us from recognizing the nature of our minds, our Buddha nature.
All accomplishments are due to the Guru's blessings. We are not referring to minor accomplishments (...) but to supreme realization of the Guru's enlightened nature, which is none other than our own Buddha nature. -- Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo gives instructions on how to practice Guru Yoga, the merging of one's mind with the Guru's enlightened nature. Guru yoga is a powerful way to transform every event in our life into practice and to remove obstacles on the spiritual path that prevent us from recognizing the nature of our minds, our Buddha nature.
All accomplishments are due to the Guru's blessings. We are not referring to minor accomplishments (...) but to supreme realization of the Guru's enlightened nature, which is none other than our own Buddha nature. -- Dilgo Khyentse Rinpoche
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the foundations of Buddhism via teachings on The Four Noble Truths, the heart of Buddhist practice. Thanks to the truth of the cessation of suffering, we can be liberated while we are living in the world. When suffering ceases, we experience freedom from afflictive emotions and only perfect equanimity (buddha nature) remains. This is the Buddha's profound insight that a peaceful mind can be cultivated via meditation and that a peaceful mind is the cause of happiness and joy.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the foundations of Buddhism via teachings on The Four Noble Truths, the heart of Buddhist practice. Thanks to the truth of the cessation of suffering, we can be liberated while we are living in the world. When suffering ceases, we experience freedom from afflictive emotions and only perfect equanimity (buddha nature) remains. This is the Buddha's profound insight that a peaceful mind can be cultivated via meditation and that a peaceful mind is the cause of happiness and joy.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the foundations of Buddhism via teachings on The Four Noble Truths, the heart of Buddhist practice. Thanks to the truth of the cessation of suffering, we can be liberated while we are living in the world. When suffering ceases, we experience freedom from afflictive emotions and only perfect equanimity (buddha nature) remains. This is the Buddha's profound insight that a peaceful mind can be cultivated via meditation and that a peaceful mind is the cause of happiness and joy.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This retreat is an introduction to the foundations of Buddhism via teachings on The Four Noble Truths, the heart of Buddhist practice. Thanks to the truth of the cessation of suffering, we can be liberated while we are living in the world. When suffering ceases, we experience freedom from afflictive emotions and only perfect equanimity (buddha nature) remains. This is the Buddha's profound insight that a peaceful mind can be cultivated via meditation and that a peaceful mind is the cause of happiness and joy.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!
To take the place of others, giving them his own. -- Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!
To take the place of others, giving them his own. -- Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!
To take the place of others, giving them his own. -- Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!
To take the place of others, giving them his own. -- Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!
To take the place of others, giving them his own. -- Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!
To take the place of others, giving them his own. -- Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!
To take the place of others, giving them his own. -- Shantideva
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).
The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.
Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).
The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.
Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).
The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.
Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).
The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.
Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).
The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.
Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).
The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.
Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Mary MacEachen, a teaching assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, guides her meditation community in teachings on the Six Paramitas (Six Transcendent Perfections) within Mahayana Buddhism. In first session, she teaches on the perfection of generosity (dana paramita); the perfection of ethics (sila paramita); and the perfection of patience (kshanti paramita). After discussing each paramita, she guides her community in analytical meditation (vispashyana meditation) on the first three paramitas using the slogans from "The Seven Points of Mind Training" from Atisha. The second session in this series will explore the remaining three paramitas: the perfection of joyous effort (Virya Paramita), the perfection of concentration (Dhyana Paramita), and the perfection of wisdom (Prajna Paramita).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Mary MacEachen, a teaching assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, guides her meditation community in teachings on the Six Paramitas (Six Transcendent Perfections) within Mahayana Buddhism. In first session, she teaches on the perfection of generosity (dana paramita); the perfection of ethics (sila paramita); and the perfection of patience (kshanti paramita). After discussing each paramita, she guides her community in analytical meditation (vispashyana meditation) on the first three paramitas using the slogans from "The Seven Points of Mind Training" from Atisha. The second session in this series will explore the remaining three paramitas: the perfection of joyous effort (Virya Paramita), the perfection of concentration (Dhyana Paramita), and the perfection of wisdom (Prajna Paramita).
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this teaching, Ann McFadden, a Teaching Assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute, discusses the Nine Yanas. The nine successive vehicles, is the traditional method within the Nyingma lineage to teach the full spectrum of the spiritual path, bringing together all the approaches of the Buddha's teaching into a single comprehensive path to enlightenment. Khenpo Sherab Sangpo first taught this to his students in 2008; however, newer students may not have had an opportunity to hear these precious teachings. If you are new to Buddhism or to Bodhicitta Sangha, or if you want to learn more about the traditional path to enlightenment as it is taught within Khenpo Sherab Sangpo's lineage, then this series of classes is for you.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this teaching, Ann McFadden, a Teaching Assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute, discusses the Nine Yanas. The nine successive vehicles, is the traditional method within the Nyingma lineage to teach the full spectrum of the spiritual path, bringing together all the approaches of the Buddha's teaching into a single comprehensive path to enlightenment. Khenpo Sherab Sangpo first taught this to his students in 2008; however, newer students may not have had an opportunity to hear these precious teachings. If you are new to Buddhism or to Bodhicitta Sangha, or if you want to learn more about the traditional path to enlightenment as it is taught within Khenpo Sherab Sangpo's lineage, then this series of classes is for you.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this teaching, Ann McFadden, a Teaching Assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute, discusses the Nine Yanas. The nine successive vehicles, is the traditional method within the Nyingma lineage to teach the full spectrum of the spiritual path, bringing together all the approaches of the Buddha's teaching into a single comprehensive path to enlightenment. Khenpo Sherab Sangpo first taught this to his students in 2008; however, newer students may not have had an opportunity to hear these precious teachings. If you are new to Buddhism or to Bodhicitta Sangha, or if you want to learn more about the traditional path to enlightenment as it is taught within Khenpo Sherab Sangpo's lineage, then this series of classes is for you.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In this teaching, Ann McFadden, a Teaching Assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute, discusses the Nine Yanas. The nine successive vehicles, is the traditional method within the Nyingma lineage to teach the full spectrum of the spiritual path, bringing together all the approaches of the Buddha's teaching into a single comprehensive path to enlightenment. Khenpo Sherab Sangpo first taught this to his students in 2008; however, newer students may not have had an opportunity to hear these precious teachings. If you are new to Buddhism or to Bodhicitta Sangha, or if you want to learn more about the traditional path to enlightenment as it is taught within Khenpo Sherab Sangpo's lineage, then this series of classes is for you.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This is an introduction to White Tara practice based on a sadhana that Khenpo Sherab Sangpo arranged for his meditation community, Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis. "Noble White Tara" is a spiritual practice dedicated to increasing one's own or another person's health, wisdom, and merit; practiced especially to benefit the long life of one's teacher and lineage masters. Lady Tara has made the aspiration to swiftly help anyone who requests her compassionate presence. Tibetans call on her aid for both spiritual and mundane matters and these teachings are meant to help you generate more compassion, loving kindness, and the essence of bodhicitta; and to support you and your community during joyful and difficult times.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This is an introduction to White Tara practice based on a sadhana that Khenpo Sherab Sangpo arranged for his meditation community, Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis. "Noble White Tara" is a spiritual practice dedicated to increasing one's own or another person's health, wisdom, and merit; practiced especially to benefit the long life of one's teacher and lineage masters. Lady Tara has made the aspiration to swiftly help anyone who requests her compassionate presence. Tibetans call on her aid for both spiritual and mundane matters and these teachings are meant to help you generate more compassion, loving kindness, and the essence of bodhicitta; and to support you and your community during joyful and difficult times.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This is an introduction to White Tara practice based on a sadhana that Khenpo Sherab Sangpo arranged for his meditation community, Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis. "Noble White Tara" is a spiritual practice dedicated to increasing one's own or another person's health, wisdom, and merit; practiced especially to benefit the long life of one's teacher and lineage masters. Lady Tara has made the aspiration to swiftly help anyone who requests her compassionate presence. Tibetans call on her aid for both spiritual and mundane matters and these teachings are meant to help you generate more compassion, loving kindness, and the essence of bodhicitta; and to support you and your community during joyful and difficult times.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This is an introduction to White Tara practice based on a sadhana that Khenpo Sherab Sangpo arranged for his meditation community, Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis. "Noble White Tara" is a spiritual practice dedicated to increasing one's own or another person's health, wisdom, and merit; practiced especially to benefit the long life of one's teacher and lineage masters. Lady Tara has made the aspiration to swiftly help anyone who requests her compassionate presence. Tibetans call on her aid for both spiritual and mundane matters and these teachings are meant to help you generate more compassion, loving kindness, and the essence of bodhicitta; and to support you and your community during joyful and difficult times.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This is an introduction to White Tara practice based on a sadhana that Khenpo Sherab Sangpo arranged for his meditation community, Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis. "Noble White Tara" is a spiritual practice dedicated to increasing one's own or another person's health, wisdom, and merit; practiced especially to benefit the long life of one's teacher and lineage masters. Lady Tara has made the aspiration to swiftly help anyone who requests her compassionate presence. Tibetans call on her aid for both spiritual and mundane matters and these teachings are meant to help you generate more compassion, loving kindness, and the essence of bodhicitta; and to support you and your community during joyful and difficult times.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
This is an introduction to White Tara practice based on a sadhana that Khenpo Sherab Sangpo arranged for his meditation community, Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis. "Noble White Tara" is a spiritual practice dedicated to increasing one's own or another person's health, wisdom, and merit; practiced especially to benefit the long life of one's teacher and lineage masters. Lady Tara has made the aspiration to swiftly help anyone who requests her compassionate presence. Tibetans call on her aid for both spiritual and mundane matters and these teachings are meant to help you generate more compassion, loving kindness, and the essence of bodhicitta; and to support you and your community during joyful and difficult times.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddha
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
"Throw your mind into the lama's wisdom mind, like tossing a stone into a lake! (...) Were we to meet the Buddha in person, we could expect to receive nothing more than we receive from our spiritual teacher (...) who is the embodiment of all the buddhas in one." - Kyabje Dilgo Khyentse Rinpoche
Khenpo Sherab Sangpo guides students in the theory and practice of Guru Yoga according to the Nyingma Longchen Nyingtik transmission lineage. Guru Yoga is an essential practice that opens a student's heart/mind to the blessings and realization of the buddhas, bodhisattvas, and lineage masters. It is also a crucial to practice Guru Yoga before learning Great Perfection (Dzogchen) teachings.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Retreat on Tara, "Mother of all Buddhas," with instructions on how to practice a short, daily practice, "The Sadhana of the Noble White Tara." White Tara is practiced to increase one's own or another person's health, wisdom, and merit; especially the long life of one's teacher and lineage masters. Although known for these benefits, White Tara's seed syllable TAM may also be practiced to recognize the nature of mind and all phenomena as birthless; as the simplicity and unconditioned quality of the dharmakaya. Because Tara is unborn, she is beyond all conditions and empty in essence; yet her manifestation and appearance is blissful. Meditating on Tara in this way allows one to realize the ultimate, unborn and empty nature of one's mind. This is the awakened essence of all the Taras - white, green, red, or another color. Many great masters, such as Nagarjuna and Atisha, have realized enlightenment by relying on Tara.Retreat on Tara, "Mother of all Buddhas," with instructions on how to practice a short, daily practice, "The Sadhana of the Noble White Tara." White Tara is practiced to increase one's own or another person's health, wisdom, and merit; especially the long life of one's teacher and lineage masters. Although known for these benefits, White Tara's seed syllable TAM may also be practiced to recognize the nature of mind and all phenomena as birthless; as the simplicity and unconditioned quality of the dharmakaya. Because Tara is unborn, she is beyond all conditions and empty in essence; yet her manifestation and appearance is blissful. Meditating on Tara in this way allows one to realize the ultimate, unborn and empty nature of one's mind. This is the awakened essence of all the Taras - white, green, red, or another color. Many great masters, such as Nagarjuna and Atisha, have realized enlightenment by relying on Tara.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Retreat on Tara, "Mother of all Buddhas," with instructions on how to practice a short, daily practice, "The Sadhana of the Noble White Tara." White Tara is practiced to increase one's own or another person's health, wisdom, and merit; especially the long life of one's teacher and lineage masters. Although known for these benefits, White Tara's seed syllable TAM may also be practiced to recognize the nature of mind and all phenomena as birthless; as the simplicity and unconditioned quality of the dharmakaya. Because Tara is unborn, she is beyond all conditions and empty in essence; yet her manifestation and appearance is blissful. Meditating on Tara in this way allows one to realize the ultimate, unborn and empty nature of one's mind. This is the awakened essence of all the Taras - white, green, red, or another color. Many great masters, such as Nagarjuna and Atisha, have realized enlightenment by relying on Tara.Retreat on Tara, "Mother of all Buddhas," with instructions on how to practice a short, daily practice, "The Sadhana of the Noble White Tara." White Tara is practiced to increase one's own or another person's health, wisdom, and merit; especially the long life of one's teacher and lineage masters. Although known for these benefits, White Tara's seed syllable TAM may also be practiced to recognize the nature of mind and all phenomena as birthless; as the simplicity and unconditioned quality of the dharmakaya. Because Tara is unborn, she is beyond all conditions and empty in essence; yet her manifestation and appearance is blissful. Meditating on Tara in this way allows one to realize the ultimate, unborn and empty nature of one's mind. This is the awakened essence of all the Taras - white, green, red, or another color. Many great masters, such as Nagarjuna and Atisha, have realized enlightenment by relying on Tara.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Retreat on Tara, "Mother of all Buddhas," with instructions on how to practice a short, daily practice, "The Sadhana of the Noble White Tara." White Tara is practiced to increase one's own or another person's health, wisdom, and merit; especially the long life of one's teacher and lineage masters. Although known for these benefits, White Tara's seed syllable TAM may also be practiced to recognize the nature of mind and all phenomena as birthless; as the simplicity and unconditioned quality of the dharmakaya. Because Tara is unborn, she is beyond all conditions and empty in essence; yet her manifestation and appearance is blissful. Meditating on Tara in this way allows one to realize the ultimate, unborn and empty nature of one's mind. This is the awakened essence of all the Taras - white, green, red, or another color. Many great masters, such as Nagarjuna and Atisha, have realized enlightenment by relying on Tara.Retreat on Tara, "Mother of all Buddhas," with instructions on how to practice a short, daily practice, "The Sadhana of the Noble White Tara." White Tara is practiced to increase one's own or another person's health, wisdom, and merit; especially the long life of one's teacher and lineage masters. Although known for these benefits, White Tara's seed syllable TAM may also be practiced to recognize the nature of mind and all phenomena as birthless; as the simplicity and unconditioned quality of the dharmakaya. Because Tara is unborn, she is beyond all conditions and empty in essence; yet her manifestation and appearance is blissful. Meditating on Tara in this way allows one to realize the ultimate, unborn and empty nature of one's mind. This is the awakened essence of all the Taras - white, green, red, or another color. Many great masters, such as Nagarjuna and Atisha, have realized enlightenment by relying on Tara.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Retreat on Tara, "Mother of all Buddhas," with instructions on how to practice a short, daily practice, "The Sadhana of the Noble White Tara." White Tara is practiced to increase one's own or another person's health, wisdom, and merit; especially the long life of one's teacher and lineage masters. Although known for these benefits, White Tara's seed syllable TAM may also be practiced to recognize the nature of mind and all phenomena as birthless; as the simplicity and unconditioned quality of the dharmakaya. Because Tara is unborn, she is beyond all conditions and empty in essence; yet her manifestation and appearance is blissful. Meditating on Tara in this way allows one to realize the ultimate, unborn and empty nature of one's mind. This is the awakened essence of all the Taras - white, green, red, or another color. Many great masters, such as Nagarjuna and Atisha, have realized enlightenment by relying on Tara.Retreat on Tara, "Mother of all Buddhas," with instructions on how to practice a short, daily practice, "The Sadhana of the Noble White Tara." White Tara is practiced to increase one's own or another person's health, wisdom, and merit; especially the long life of one's teacher and lineage masters. Although known for these benefits, White Tara's seed syllable TAM may also be practiced to recognize the nature of mind and all phenomena as birthless; as the simplicity and unconditioned quality of the dharmakaya. Because Tara is unborn, she is beyond all conditions and empty in essence; yet her manifestation and appearance is blissful. Meditating on Tara in this way allows one to realize the ultimate, unborn and empty nature of one's mind. This is the awakened essence of all the Taras - white, green, red, or another color. Many great masters, such as Nagarjuna and Atisha, have realized enlightenment by relying on Tara.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Vajrasattva Meditation Retreat
Teachings on how to practice purification via the meditation and recitation of Vajrasattva. This practice is the third inner preliminary that allows us to purify past negative actions, obscurations, and habitual tendencies that are the main obstacles to growing and developing along the spiritual path to enlightenment.
It is very important to diminish our obscurations because they prevent us from experiencing and realizing the profound nature of reality. And they prevent us from manifesting true compassion, loving kindness, and wisdom to benefit all beings. To purify our negative actions completely, we rely on the four powers that are part of the Vajrasattva practice. The Buddha taught many methods of purification, but the best method is to meditate on Vajrasattva.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Vajrasattva Meditation Retreat
Teachings on how to practice purification via the meditation and recitation of Vajrasattva. This practice is the third inner preliminary that allows us to purify past negative actions, obscurations, and habitual tendencies that are the main obstacles to growing and developing along the spiritual path to enlightenment.
It is very important to diminish our obscurations because they prevent us from experiencing and realizing the profound nature of reality. And they prevent us from manifesting true compassion, loving kindness, and wisdom to benefit all beings. To purify our negative actions completely, we rely on the four powers that are part of the Vajrasattva practice. The Buddha taught many methods of purification, but the best method is to meditate on Vajrasattva.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Vajrasattva Meditation Retreat
Teachings on how to practice purification via the meditation and recitation of Vajrasattva. This practice is the third inner preliminary that allows us to purify past negative actions, obscurations, and habitual tendencies that are the main obstacles to growing and developing along the spiritual path to enlightenment.
It is very important to diminish our obscurations because they prevent us from experiencing and realizing the profound nature of reality. And they prevent us from manifesting true compassion, loving kindness, and wisdom to benefit all beings. To purify our negative actions completely, we rely on the four powers that are part of the Vajrasattva practice. The Buddha taught many methods of purification, but the best method is to meditate on Vajrasattva.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Vajrasattva Meditation Retreat
Teachings on how to practice purification via the meditation and recitation of Vajrasattva. This practice is the third inner preliminary that allows us to purify past negative actions, obscurations, and habitual tendencies that are the main obstacles to growing and developing along the spiritual path to enlightenment.
It is very important to diminish our obscurations because they prevent us from experiencing and realizing the profound nature of reality. And they prevent us from manifesting true compassion, loving kindness, and wisdom to benefit all beings. To purify our negative actions completely, we rely on the four powers that are part of the Vajrasattva practice. The Buddha taught many methods of purification, but the best method is to meditate on Vajrasattva.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
Khenpo Sherab Sangpo, a Tibetan Buddhist monk and teacher, explains Vipashyana and Samatha Meditation. This is a gentle meditation technique that is quite profound in that one can practice the union of Shamatha and Vipashyana while meditating on it.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in November 2012, Khenpo Sherab Sangpo offers Buddhist teachings on the Four Noble Truths and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in November 2012, Khenpo Sherab Sangpo offers Buddhist teachings on the Four Noble Truths and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in November 2012, Khenpo Sherab Sangpo offers Buddhist teachings on the Four Noble Truths and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in November 2012, Khenpo Sherab Sangpo offers Buddhist teachings on the Four Noble Truths and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.
In these teachings recorded in Ely, Minnesota in March 2012, Khenpo Sherab Sangpo offers an introduction to Buddhism and meditation suitable for all people. Khenpo Sherab Sangpo is the Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, a non-profit that offers courses and instruction on Buddhist philosophy and meditation in Minneapolis, Minnesota.
Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.
This episode can be seen on Youtube.