Drive5: Recent Episodes
John
32 years, 1000's of hours in lab, 100's and 100's of success stories... I've figured out exactly how to succeed at health, fitness, and nutrition
Treat your weight loss and exercise programs as separate entities and you have a better chance of succeeding at both. Weight loss is all about the diet and exercise is all about building fitness.
10% don't need any help. 20% aren't looking or do not want any help. The other 70% want to get better at fitness and nutrition and just need a direction and a plan... this is for the 70%
A few people make their way into the "before/ after" ad. Most end up in the "results not typical" pile. What is required to turn an exercise program or diet into something that works for you? A program with a PERMANENT RESULT!!!
Drive5 strips away all of the useless noise and gives you the pertinent, useful information needed to become a healthier you. We respect your time and desire to get better and have set forth on a journey to address both your desire to improve and your very busy schedule.