Mind, Soul, Body Wellness With Ames: Recent Episodes
Ames Sabellano
Questions and answers to life, love, mental wellness, and addiction. Working with what's in front of you using mindfullness, manifesting, and various skill to function in a day to day basis. Support this podcast: https://anchor.fm/ameslifecoach/support
Don't let temporary attraction or emotions ruin yourself. Don't rush because your are alone or lonely.
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In mist of the chaos, these are common things to help you stay positive. Staying positive doesn't mean I have to be happy all the time. Ot means that on the hard days there are better ones coming. Here 8 ways for you to stay positive during the COVID-19.
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It's unusual for a person to think of doing worse then actually are. Progress can be hard to see unless you're looking at the right places. Consider some 12 positive signs.
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Who are we bring into your life. Find out the 7 type of people the universe sends us when we are manifesting.
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Feeling Stuck? Here are 6 ways to get over it
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If you are hold on to your mistakes, manifesting will not work and the law of abundance will be blocked. Here are 4 ways steps to Forgiving yourself.
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Stop complaining about how things are not manifesting. Take responsibility to allow yourself to let go of things and make a change. Don't be stagnant with life.
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A listener shares a article with Ames about being single. She questions why Ames is still single and why she is not manifesting a perfect relationship. Ames answers her question and spoke why she remains single and so should you.
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Communication is very important in your life. But are you being heard? Are you using intentional language for communication?
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Part of Goal setting & manifesting. Today we are answering a question about how to change your mindset for manifesting to work.
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This is a quick prep for you to get ready for Ames' 2020 Goal Setting Course. You will need your journal.
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What are the steps to manifesting happiness & positivity? Today we are going to use M. Fraser's 7 Steps to Manifesting Happiness & Positivity.
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This is a subject difficult for people including myself. We are recognizing signs of a toxic relationship and how to get out of it.
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Being mindful with those around you means we see people in a totally new light. Today's episode provides you to open up to the possibilities.
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This is part 2 of mindfulness. Take your journal out and take notes on breathing exercises and body scanning.
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What is mindfulness? Learn what mindfulness and a breathing technique to help you get in the present.
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The question was asked, "Can I manifest a person in my life? Today, Ames answered the question and directed us on what you need to do.
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