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Creating boundaries for people that drain you of your energies and staying organized so mental clutter is reduced
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How to move past unreal overthinking and ppl comin out of the woodworks
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I give a little more detail about an anxiety episode I had and how to stay positive
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I talk back about my break up and how it led to me focusing on myself. Also a little about how to deal with anxiety and panic attacks from my experience.
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In today’s episode I talk about my recent heartbreak and how I’ve been trying to stay positive
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foreverloved #depression #lonely #gainconfidence #zen
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Short introduction of myself and my reason for wanting to be heard