Carmelita Holson- Author

Listen before bedtime

Success vs. money

Happy father's day

Mental wellness and motivation

I’m Carmelita Holson and this is my first Anchor episode! Send me a voice message to let me know your thoughts about my podcast.

Life

Stress management

Serenity prayer- Carmelita karma

Stress and the HPA axis

Positive words for those considering suicide or are depressed

Stress management with Carmelita Holson

Give thanks

Music heals

This is just a brief preview of what I'm all about. Planning to uplift, inspire and motivate.

Carmelita Holson- Author: Recent Episodes