Me, Myself & I. Motivational Tips And Techniques From Scottish Entrepreneur Derek Walker: Recent Episodes

Derek Walker

Motivational tips and techniques to help improve your self esteem, self confidence and self worth helping to drive your enthusiasm for a successful life and helping you achieve your best self.

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How to cope with high levels of Challenge by developing and increasing your skills.

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Laughter is one of very few socially acceptable emotional reset functions. Laugh more to improve relationships.

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Why do some people get all the luck. Do you feel lucky. Access your ability to get more lucky be making the most of your senses.

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Some thoughts on why we should laugh more often. Laughter can help us relax and stay cool in a crisis helping us to lower our heart rate.

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Keep focussed and stay energised when busy and being interrupted.

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Self Esteem First Podcast