Go Be Great with Coach Karena: Recent Episodes
Karena Calhoun
Are you a woman wanting to live your life on purpose? We’re here to help women overcome inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination to achieve your goals, live your life of purpose and authenticity. Our host has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by all the things going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams. And now she wants to share.
Hello everyone! I'm super thrilled to be with you all again today. I absolutely love these moments when I get to speak with amazing people all over the world who are living their calling and making a significant impact. Today's episode is no different, as I am incredibly honored to have Christina Balzani on the show!
Christina joins us to share her powerful journey and the profound work she’s doing. From being an MRI tech for over 30 years to becoming a best-selling author, Christina's story is one of resilience, healing, and purpose. We dive deep into her book, "Dry Your Eyes, Girl," which tackles the sensitive and crucial subject of childhood sexual abuse and offers hope and healing to survivors.
If Christina’s story will touch your heart, please share this video to spread the message of hope and healing. Don't forget to like, comment, and subscribe for more inspiring stories and empowering conversations.
Stay blessed and remember, go be great!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
...
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another inspiring episode of Go Be Great with Coach Karena! In this episode, Coach Karena sits down with the incredible ShaNae Walker, for a deep and transformative conversation.ShaNae shares her journey from a place of self-doubt to become a beacon of empowerment for Christian women. She discusses her mission to help women find their calling, embrace their identity as daughters of the King, and walk boldly in their purpose.Throughout the conversation, ShaNae emphasizes the importance of holistic wellness, addressing mental health, financial stewardship, and spiritual growth. She shares insights on how she guides women through their transformative journeys, providing a safe space for accountability and support.Don't miss this powerful conversation filled with wisdom, encouragement, and practical insights to help you ignite your purpose and live abundantly. Tune in now and let's Go Be Great together!Connect with Shanae:Website: https://www.tspprocess.com/Remember, you're called to greatness. Let's embrace it together!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to today's episode where we delve into the world of introvert entrepreneurship. In this session, we explore the power of authenticity and provide practical tips for introvert entrepreneurs to thrive in their businesses.
Are you an introverted entrepreneur wondering if your message is resonating with your audience? You're not alone. Join us as we discuss the challenges introverts face in visibility and sales and how to overcome them.
Key points covered:
- Understanding that introversion is not a liability but a superpower waiting to be unleashed.
- The importance of authenticity in breaking through the noise and building meaningful connections with your audience.
- Practical tips for being authentic in your business, including knowing your values, speaking your truth, and prioritizing quality over quantity in relationships.
Join us as we dive deep into the world of introverted entrepreneurship and empower you to let your authentic self shine in your business endeavors. Embrace your authenticity and make a meaningful impact in the world today!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another empowering episode with Karena Calhoun, your go-to life and business strategist for introverts. In this week's episode, Karena delves into pivotal strategies for introverts navigating the entrepreneurial space, and addressing challenges in attracting, engaging, and converting ideal clients. Learn how to harness your introversion as a superpower and turn attributes like empathy, thoughtfulness, and deep listening into valuable assets for business success.Discover how to create a comfortable online presence tailored to your introverted nature, leveraging the digital realm as a sanctuary for meaningful expression. Karena shares insights on developing thoughtful and engaging sales approaches that resonate with introverted entrepreneurs, emphasizing targeted touchpoints and authenticity over high-pressure tactics.Join Karena Calhoun for this transformative session and unlock the power of introversion in entrepreneurship. Don't miss out—subscribe for notifications. Let's elevate our businesses together!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another empowering episode of "Go Be Great with Coach Karena"! In this episode, join host Karena Calhoun as she dives into an inspiring conversation with Kris Kendall, the founder of Fulfilled After Forty. As an introvert's business and life strategist, Kris specializes in guiding women over 40 to rediscover their purpose, passion, and fulfillment in life.
In this heartfelt interview, Kris shares her journey and insights into helping women navigate the transition phase after 40. From feeling unfulfilled to reigniting passion, Kris offers invaluable wisdom and practical advice for listeners seeking to make a meaningful change in their lives.
Don't miss out on this enlightening conversation that reminds us all: It's never too late to pursue our dreams and create the life we desire. Join the movement of women embracing their power and potential after 40!
To connect with Chris Kendall and explore how you can unleash your purpose after 40, visit her website at https://www.fulfilledafterforty.com/about
Together, let's Go Be Great!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome back to another exhilarating episode of Go Be Great with Coach Karena! Today's guest, Alyssa Avant, takes us on an inspiring journey through her world as a virtual assistant extraordinaire. Join us as we delve into her accidental start in the industry, her passion for empowering women, and the upcoming Serving with Spirit Virtual Assistant Conference.
Get ready for an eye-opening discussion filled with valuable insights and practical tips for both clients and virtual assistants. From fostering open communication to streamlining the onboarding process, Alyssa shares wisdom honed from years of experience in the field.
Whether you're a seasoned entrepreneur seeking support or a budding virtual assistant ready to embark on your journey, this episode is packed with gems to help you Go Be Great!
Like, share, and subscribe to stay updated on all our empowering conversations. Remember, greatness awaits—let's journey together!
Visit her website at https://alyssaavantandcompany.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome back, ladies! In this empowering session, Karena Calhoun, your introverted ambition bully and introvert advocate, delves into the silent struggle many introverts face in mastering social media engagement without losing themselves in the noise.As an introvert herself, Karena understands the challenges of feeling unheard and unseen in the digital abyss of social media. She shares her own pivotal moment and offers actionable strategies to reclaim your voice, visibility, and business.Karena emphasizes the power of curated content that authentically reflects your personal brand, the significance of personalized direct messages, and the importance of scheduling social media engagement to maintain healthy boundaries.If you resonate with feelings of frustration, invisibility, or uncertainty in your entrepreneurial journey, Karena invites you to schedule a breakthrough call with her to reclaim your path to success.Join the Rise and Thrive Womenpreneurs Community for Introverts and let's embark on a journey to transform your business and embrace your introverted strengths. Don't let another day go by living in the shadow of doubt and frustration.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Join us for an incredibly inspiring interview with Amy Thurman, author of "Finding My Hero Within." In this heartfelt conversation, Amy shares her remarkable story of resilience, determination, and the power of finding strength in the face of adversity.Amy opens up about her journey of living with a broken neck, initially undetected for six months, and the profound impact it had on her life and family. Despite facing unimaginable challenges, Amy found the courage to fight for her life and ultimately discovered her inner hero.Karena, the host of "Go Be Great with Coach Karena," guides us through Amy's story with empathy and admiration, highlighting the importance of seeking help and allowing others to support us on our journey to empowerment.Discover how Amy's journey from incapacitation to empowerment is not just a personal triumph but also a source of inspiration for others facing their own struggles. With heartfelt reviews praising her resilience and strength, Amy's book promises to touch the hearts of readers worldwide.Don't miss this powerful conversation that reminds us of the strength within us all and the transformative power of sharing our stories. Join us as we celebrate Amy Thurman's incredible journey and her unwavering commitment to inspire others to find their hero within.https://getamyshelp.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this empowering session, Karena dives deep into the hidden costs of ineffective networking, particularly for introverted women entrepreneurs. She explores the emotional and financial toll of leaving money on the table due to ineffective networking strategies. Karena shares personal experiences and insights, emphasizing the importance of authenticity and quality connections in building a supportive and elevating network.
Throughout the session, she provides actionable steps for transforming networking approaches, including self-auditing, setting clear goals, and developing follow-up strategies.
Join Karena on a journey to shift from draining networking activities to empowering and authentic connections that enrich both personal and business growth. Don't miss out on the opportunity to stop the leak and start thriving in your networking endeavors.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to today's episode with Karena Calhoun, the Introverted Ambition Bully! In this empowering session, Karena shares valuable insights on how introverted entrepreneurs can succeed authentically without compromising their identity. She emphasizes the importance of crafting effective strategies tailored to introverted strengths, rather than adopting tactics that feel uncomfortable or inauthentic.
Karena shares personal anecdotes and practical tips to help introverted entrepreneurs navigate challenges and achieve their business goals authentically.
Don't miss out on this insightful session designed to empower introverted entrepreneurs to thrive in the entrepreneurial space.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this empowering episode, Karena Calhoun, a life business strategist for introverted women, delves into the paralyzing pattern of second-guessing that often hampers entrepreneurial journeys. With her signature enthusiasm and insight, Karena explores how self-doubt can impede progress and offers practical strategies for overcoming it.As the host of the GO BE GREAT podcast and the founder of the Rise and Thrive Womenpreneurs Introverts Community, Karena draws from her own experiences as an introverted entrepreneur to shed light on the challenges many face in navigating the demands of business and personal life.Throughout the session, Karena emphasizes the importance of recognizing and embracing one's introvert strengths, documenting successes, celebrating victories, seeking constructive feedback, finding balance, and maintaining a present mindset. She encourages viewers to engage with her community and offers breakthrough sessions for those seeking personalized strategies to move forward with confidence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to the insightful episode hosted by Karena Calhoun, a renowned life and business strategist. In this session, Karena explores how introverts can excel in sales conversations authentically. Discover actionable tips, including empathetic engagement, strategic storytelling, and reflective sales processes, to build trust and boost conversions.
Embrace your introverted superpowers and resonate with your ideal clients. Take advantage of scheduling a breakthrough call to personalize your strategy and unlock your full potential in sales. Dive into the world of quiet selling and watch your business thrive.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another episode with Coach Karena. In this session, Karena shares her personal journey and struggles as an introverted entrepreneur, emphasizing the importance of embracing our strengths and authenticity. Despite challenges and setbacks, Karena emphasizes the power of perseverance and resilience.Karena discusses strategies for introverts to maximize their online visibility, including authentic storytelling, consistent value-driven content, and strategic networking tailored to individual strengths and comfort levels. She invites viewers to schedule a breakthrough call to explore personalized strategies for success.Join Karena as she empowers introverted entrepreneurs to thrive online, embracing their uniqueness and crafting unforgettable businesses. Don't miss out on valuable insights and practical steps to elevate your online presence and confidence!
https://www.gobegreatcoaching.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to the Go Be Great Podcast with Coach Karena! In this episode, Karena, a life and business strategist for introverted women entrepreneurs, delves into essential content creation strategies tailored specifically for introverts.
Join Karena as she discusses the importance of content mapping, creation, and batching to enhance audience engagement and consistency. Learn how to align your content with audience needs, overcome visibility challenges, and stay true to your introverted nature while thriving in the online space.
Don't miss out on Karena's valuable insights and actionable tips to elevate your content game in 2024!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to the Go Be Great podcast with Coach Karena, a podcast that inspires and uplifts with real stories of resilience, passion, and self-discovery. Today, we have an incredible guest joining us, Reitumetse Siko, a talented makeup artist and beauty entrepreneur from South Africa.
In this episode, Reitumetse shares her inspiring journey of pursuing her dreams despite facing challenges and setbacks. From completing her BS in Biomedicine to venturing into the beauty industry, Reitumetse's story is a testament to the power of determination and the pursuit of one's passion.
Join us as we delve into the world of beauty entrepreneurship, the importance of resilience, and the impact of pursuing your dreams, no matter where life takes you. Whether you're a makeup enthusiast, an aspiring entrepreneur, or someone seeking inspiration, this episode promises valuable insights and motivation to empower your own beauty journey.
Connect with Reitumetse Siko on social media, and remember, distance is never a barrier when it comes to learning and growing. Subscribe now for a dose of empowerment and beauty wisdom that will leave you feeling inspired and ready to conquer the world.
Connect with Reitumetse:
https://www.fresha.com/a/riitu-de-best-beauty-rustenburg-tlhabane-west-rustenburg-fz4dnede
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this lively and inspiring podcast episode of Go Be Great Podcast with Coach Karena, Karena welcomes Patsy Sanders, an incredible image stylist and founder of "Embracing your Your Essence." Patsy shares her journey, experiences, and the transformative power of embracing one's essence.
Patsy discusses her background in the beauty industry, from owning salons to being part of an international hair design team. She reveals her personal transformation, both inside and out, sharing the impact of a 12-step program on her weight loss journey and emotional well-being. Patsy's insights into color typing and discovering her own fire element bring a unique perspective to personal styling.
As a seasoned stylist, Patsy highlights the importance of individualized image consulting and how she helps her clients connect with their authentic selves. She shares stories of virtual styling during the COVID-19 pandemic and the global reach of her services. Patsy emphasizes the role of confidence in personal and professional success, encouraging women to embrace their uniqueness.
To connect with Patsy, visit her website at www.embracingyouressence.coachesconsole.com
Ready to achieve holistic success? Join the🔗Rise and Thrive Womenpreneurs Community on Facebook to connect with like-minded women, access resources for business growth and personal development, and elevate your journey to new heights.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this insightful episode of "Go Be Great with Coach Karena," introverted business strategist Karena Calhoun engages in a captivating conversation with Karen DeLoach, an art expert and life/business strategist. Karen shares her journey of embracing creativity and the power of art as a form of self-therapy.
Karen emphasizes the importance of unlocking the creative potential within each person and how our educational system often neglects the development of the right brain, which is associated with creativity. Drawing from personal experiences, she discusses the impact of negative feedback and how it can hinder individuals from exploring their artistic abilities.
The conversation delves into the healing aspects of art, both in terms of creating and appreciating it. Karen shares how her own struggles with painting led her to seek healing and mentorship, ultimately allowing her to tap into her true artistic potential. She also highlights the role of creativity in overcoming stress, enhancing mental well-being, and fostering joy.
To connect with Karen and explore the world of art as self-therapy, listeners are invited to visit her website, GetCreativeWithKaren.com.
For more inspiration and to dive deeper into the realm of creativity, art, and personal development, this episode is a must-listen. Tune in, grab your journal, and embark on a journey of self-exploration with Karena Calhoun and Karen DeLoach.
Ready to achieve holistic success? Join the🔗Rise and Thrive Womenpreneurs Community on Facebook to connect with like-minded women, access resources for business growth and personal development, and elevate your journey to new heights.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to the Go Be Great with Coach Karena show! I am beyond excited to have you join me for another week of inspiration, empowerment, and transformation. I am absolutely loving life, soaking in the beauty of the world around me, and I want to share that love with all of you.
Today's episode is truly special as I have an incredible guest joining me – the amazing Shelley Meche'tte. Shelley is a certified life purpose and confidence coach, as well as a mom life strategist. We dive deep into discussions about self-discovery, finding balance, and rediscovering your identity.
Shelley shares her journey of understanding the importance of knowing oneself and how it plays a crucial role in every aspect of life, especially for women in their mid-thirties to sixties. We explore the concept of living your personhood rather than just your title, whether it's as a mother, business owner, or any other role you may have.
Throughout our conversation, Shelley drops gems of wisdom about the significance of self-identification and the impact it has on personal fulfillment, relationships, and business success. We discuss the challenges many women face when transitioning through different life stages, such as empty nesting or redefining their roles.
And for all the incredible women out there – remember, you are not alone on this journey, and you have the power to Go Be Great!
Visit Shelley's website:
www.ShelleyMechette.com
Ready to achieve holistic success? Join the🔗Rise and Thrive Womenpreneurs Community on Facebook to connect with like-minded women, access resources for business growth and personal development, and elevate your journey to new heights.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this episode of "Go Be Great with Coach Karena," Coach Karena Calhoun is joined by the inspiring Dr. Valerie Maxsam. They discuss the importance of spiritual growth, learning to fight the right way, and embracing the precision of God's transformative work. Dr. Valerie also shares insights about her upcoming women's retreat, "Stepping Into Your Next With Your High Heels On," scheduled for March 22-24. The retreat aims to empower women to move forward confidently, equipped with the skills needed for their next chapter.
Dr. Valerie encourages women to stay the course, emphasizing the accountability required in this transformative season. The episode concludes with a powerful prophetic word over Coach Karena, acknowledging her dedication to serving others and predicting a season of divine honor and prosperity. Tune in for an uplifting and empowering conversation!
Doctor of Psychology (PsyD) and Health & Wellness Coach
https://www.drvaleriemaxsam.com/classesandworkshops
Ready to achieve holistic success? Join the🔗Rise and Thrive Womenpreneurs Community on Facebook to connect with like-minded women, access resources for business growth and personal development, and elevate your journey to new heights.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to "Go Be Great with Coach Karena!"Today, we have an incredible guest in the studio, the amazing Melissa, who's here to share her journey and insights on love.
Melissa Finley is a love coach and a true expert in helping people navigate the world of love and relationships. Originally from Montana, she's now a proud resident of Arlington, Virginia, spreading love and wisdom to those seeking a deeper connection.
Join us as we dive into Melissa's personal story, her journey from Montana to Virginia, and how she found her true love through travel nursing. Discover the magic of new beginnings and the joy of finding love unexpectedly.
Melissa opens up about the self-limiting beliefs she faced, from feeling unworthy to doubting her own beauty. She discusses the transformative power of self-love and emphasizes the importance of overcoming these limiting beliefs to attract the love you deserve.
If you enjoyed today's episode, make sure to subscribe to "Go Be Great with Coach Karena" for more inspiring conversations. Share this video with anyone seeking love and wisdom. Until next time, Go Be Great!
Visit Melissa at https://www.mfinleylovecoach.com/
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to "Go Be Great with Coach Karena," where ambition meets strategy! I'm your host, Karena Calhoun, the introverted ambition bully, and I'm thrilled to have you join us for another insightful episode. Today, we have a fantastic guest in the studio – LaShonde McCrary, the owner of Bookcity, LLC, a virtual bookkeeping business.
In this episode, we dive into LaShonde's journey as a business owner and discuss the importance of starting with self-care and personal development. LaShonde shares her experiences and insights into helping entrepreneurs, especially women and people of color, navigate the often-overlooked aspects of business, such as proper bookkeeping.
Discover LaShonde's tips for business financials, the significance of setting up a solid foundation for your business, and the importance of educating yourself along the entrepreneurial journey. From the unique flavors of Chicago's deep-dish pizza to the vibrant culture of the city, we explore more than just business in this engaging conversation.
LaShonde emphasizes the value of continuous learning and breaking generational curses to create a legacy of entrepreneurship. As a dynamic entrepreneur with a virtual bookkeeping business and a husband who owns a cleaning business, she exemplifies an entrepreneurial lifestyle and the power of building a legacy with your family.
So, if you're ready to unlock the secrets of successful entrepreneurship, gain financial wisdom, and be inspired to overcome challenges, tune in to this episode of "Go Be Great with Coach Karena." Don't forget to connect with LaShonde McCrary and Bookcity, LLC, for expert bookkeeping services that will set your business on the path to financial success!
Visit LaShonde at https://www.bookcitybookkeeping.com/
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another episode of "Go Be Great with Coach Karena." I'm your host, Karena Calhoun, a business strategist, and today I'm thrilled to bring you a conversation with the amazing Danielle Lapteff. I'm super excited to dive into a discussion with Danielle, who shares her journey and insights on empowerment, collaboration, and overcoming self-limiting beliefs.
Danielle, based in New Jersey, has dedicated herself to empowering women and creating a supportive community. In this episode, we discuss her experiences with collaboration, the importance of setting boundaries, and the transformative power of self-discovery. Danielle opens up about her personal journey, including overcoming childhood trauma and the motivation she found in becoming a mother to a daughter.
As we explore Danielle's story, she emphasizes the need for authentic collaboration among women and the shift she experienced when she started setting boundaries. We also touch on the challenges and triumphs of her journey, including her dedication to helping others through blogging, creating resources like custom journals, and earning certifications as a coach.
Join us in this transformative conversation, and let's all strive to "Go Be Great" together.
Thank you for tuning in to "Go Be Great with Coach Karena." Until next time, embrace your journey, be patient with yourself, and go be great!
Visit Danielle at https://www.daniellelapteff.com/
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.🔗
GO BE GREAT! WITH COACH KARENA PODCAST https://gobegreatcoachcing.comAre you interested in being a guest on the show? 🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days.
If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another powerful episode of "Go Be Great with Coach Karena"!
In this installment, join host Karena Calhoun, the expert life and business strategist, as she sits down with the incredible Karla Ukman, founder of Artemis Wealth Management. Together, they dive deep into Karla's journey as a trailblazer in the financial world, championing women and historically excluded communities.
Get ready for an inspiring fireside chat filled with authenticity, empowerment, and a commitment to changing mindsets. Karla shares her personal story, her unique approach to financial education, and her mission to create a safe space for women to build wealth on their terms.
But that's not all! Karla provides an exclusive sneak peek into her upcoming podcast, "Not Your Father's Advisor," set to launch in 2024. Brace yourself for engaging in discussions on life, business, and personal growth, all aimed at providing a supportive space for women to share their stories and empower each other.
If you're ready to take charge of your financial future and be inspired to go out and be great, this episode is a must-watch! Don't miss the wisdom, grace, and empowerment shared by Karena and Karla.
Visit Karla at https://artemiswealth.net/
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days.
If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this insightful episode, Karena Calhoun introduces a special guest, Tayler Worth, marking the finale of this year's series. Karena expresses gratitude to all the guests who have graced the show, contributing to its rise into the top 10% of podcasts globally.
Tayler Worth, celebrating her 26th birthday, joins from the vibrant setting of Costa Rica.
As an esthetician, Tayler discusses the ethos behind her business, focusing on providing a nurturing and secure space for women through her full body and facial waxing services. She emphasizes the importance of client comfort and the personalized care she offers.
Karena shares a personal connection with Tayler, revealing that she is her daughter. She touches on the challenges that they both faced associated with dropping out of college and commends Tayler's entrepreneurial spirit in the esthetics industry.
Karena praises Tayler's thorough preparation in laying out her business plans for her career path and then building out Cloud9 Esthetics.
Throughout the conversation, Tayler recounts her professional experiences, her evolution into a leadership role, and her decision to start her own business. The discussion centers on the themes of self-belief and passion-driven pursuits.
Visit Tayler at https://cloud9estheticsclt.com
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days.
If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In a recent episode of the "Go Be Great" podcast, host Karena Calhoun sets the stage for a conversation that caters to women entrepreneurs looking for knowledge, inspiration, and the drive to empower themselves. Karena invites audience participation, fostering a community of proactive listeners. The episode features special guest Olivia Smith, who brings to light her impactful work with Healing Housing, a nonprofit dedicated to providing supportive housing for women on the path to overcoming addiction. Olivia delves into the critical role that addressing childhood trauma plays in addiction recovery and extends these insights into her business consulting services.
Karena commends Olivia for her genuine approach and encourages listeners to reach out to her for guidance or to initiate similar programs in their own locales. Olivia outlines her method of assisting business leaders in recognizing the influence of past trauma on their professional demeanor through behavioral assessments and tailored debriefings. She underscores the importance of self-awareness for leaders, positing that a deep understanding of oneself is essential for effective leadership.
The conversation also includes a case study where Olivia navigated a challenging business partnership marred by the partners' unresolved childhood traumas. This dynamic led to control issues and a lack of mutual understanding, hindering their business operations. Through Olivia's intervention, one partner learned to assert themselves while the other developed better listening skills and a collaborative spirit, marking progress in both their personal and professional spheres.
Olivia extends an invitation to podcast listeners to explore her website, where they can engage in a quiz to discern their DISC behavioral assessment style and gain insights on how varying styles can synergize within a team. Completing the full assessment can shed light on one's leadership qualities and the intricacies of team interaction. The episode underscores the value of self-improvement and the benefits of seeking professional support for those in leadership or team-based roles. For further exploration and resources, Olivia can be reached through her website at www.writeanewstory.com.
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In an engaging episode of the "Go Be Great" podcast, host Karena Calhoun warmly introduces her guest, Lissa Figgins. Together, they delve into the art of being present and the beauty of loving the world around them. The conversation steers towards the importance of decelerating life's pace and being deliberate with time management. Lissa, drawing from her work with women in midlife, shares insights on the quest for intentionality rather than busyness, underscoring the value of full presence in life's various facets and debunking multitasking as an ineffective approach.
Lissa brings attention to the subtle yet significant distractions of digital clutter, like the myriad of open tabs on our devices that, even when not in use, fragment our focus. She shares her personal journey of digital decluttering, which led to a profound sense of inner peace, and suggests practical strategies such as using bookmarks and establishing firm boundaries between work and personal life to enhance concentration.
Emphasizing the necessity of self-care, Lissa speaks to the importance of replenishing oneself to effectively contribute to others. She shares daily routines that foster balance, including prayer, shared meals, and relaxation activities with her partner. Lissa's mission extends to assisting women in evaluating their life's priorities, setting intentions that resonate with their values, and making conscious choices to avoid a life mired in purposeless busyness.
Lissa Figgins, as a coach, confronts the pervasive issue of busyness, particularly its toll on women in midlife who are cultivating their businesses. She advocates for a transition from mere busyness to a life marked by faithfulness and intention, which she believes is the key to genuine fulfillment. Drawing from her own experiences, Lissa is dedicated to guiding women through the maze of their hectic lives, offering resources such as a free guide, her podcast, and personalized coaching services. These tools are designed to empower women to reclaim their time and live with intention and purpose. For more information and resources, Lissa can be reached via her website at redeemhertime.com/podcast.
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In an inspiring episode of the "Go Be Great" podcast, Coach Karena Calhoun welcomes Lorraine Hamilton, who joins from the picturesque morning tranquility of New Zealand. Lorraine, with her roots in Glasgow, Scotland, shares her zest for life, revealing plans to indulge in her passion for "cake construction" with a guitar-shaped cake for her nephew's milestone birthday. The heart of their conversation beats to the rhythm of self-discovery and personal values, as Lorraine unveils her unique values elicitation process. This process is a cornerstone of understanding what truly matters to an individual, a key to unlocking personal and professional fulfillment.
Lorraine and Coach Karena Calhoun navigate the universal quest for meaning, emphasizing the importance of activities that replenish one's spirit beyond the confines of work. They explore the concept of success, urging listeners to grant themselves the permission to define and chase success on their own terms. The dialogue further delves into the power of personal wisdom and the significance of reframing one's environment to better understand the business landscape.
Connect with Lorraine by visiting her website: https://lorrainehamilton.net
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In a captivating episode of the "Go Be Great" podcast, host Karena Calhoun, an avowed introvert, opens up about the possibility of pursuing one's purpose regardless of personality type. Karena introduces Leslie Gaudet, a guest who embodies the spirit of freedom and adaptability as a digital nomad. Leslie recounts her transformative journey from a life of misery to one of autonomy and exploration, living across various countries. She shares invaluable insights for those contemplating a similar path, emphasizing the necessity of meticulous planning and the liberation that comes with minimizing material possessions.
Leslie's narrative also delves into the profound impact of self-care on her marital relationship, underscoring it as a pivotal component of her overall well-being. Karena reflects on such life-altering decisions as the epitome of self-care and personal development, affirming that it's never too late to live one's best life after the age of 50.
The episode also explores the grueling challenges faced in traditional employment—long hours and a compromised quality of life. The importance of self-care and spiritual grounding is highlighted as essential to happiness and a fulfilling existence. Through a personal anecdote, Leslie illustrates the transformative power of self-care in the transition to entrepreneurship and its ripple effect on personal relationships.
In conclusion, Leslie stresses the significance of seeking assistance and taking mental respite to prevent burnout. She advocates for the integration of self-care into corporate culture, which she believes can result in a happier workforce, cohesive teams, and lower attrition rates. Encouraging women over 50 to make self-care a priority, Leslie's story is a testament to living a life of joy and contentment. Her delightful experience on the podcast with Karena is a testament to the ease and enjoyment she found in sharing her story. For further guidance and inspiration, Leslie Gaudet can be reached via her website at lesliegaudetcoaching.podia.com.
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this episode, we embark on a journey to redefine success, moving beyond the glittering facade to uncover its profound essence. We explore the notion that true accomplishment isn't always flashy but leaves a lasting impact. We challenge societal definitions of success and encourage reflection on personal milestones that fill our hearts with joy. Each of us possesses a unique narrative, and we delve into the idea that our journeys, whether vocal or silent, are impactful and valuable. We discuss how success extends beyond monetary gains, emphasizing the importance of leaving a legacy and touching lives. True visibility is explored as being valued and acknowledged, irrespective of social media metrics. We wrap up by reclaiming our power, reminding ourselves that every life touched is a badge of honor on our journey toward success, which is ultimately measured by the deep and transformative impact we create.
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Karena Calhoun welcomes Dagmar Bryant to the show. Dagmar is an Australian living in Lincoln, England. They discuss their love for Italian food and how Dagmar helps women in their forties and fifties live life on their own terms. Dagmar emphasizes the importance of prioritizing oneself and rediscovering personal values and beliefs. Karena shares her own experience of not recognizing her expertise until recently. They highlight the need for self-evaluation, listing accomplishments, and seeking outside perspectives to boost confidence. To get in touch with Dagmar, visit her website or message her on LinkedIn.
One important tip for personal growth is setting boundaries and saying no. It's crucial to prioritize oneself and make time for self-care by not always being available to others.
Setting boundaries helps people take responsibility for themselves and find solutions on their own. Making oneself a priority is not selfish, as it ensures mental, physical, and emotional well-being.
Evaluating the relationships around you is important to determine who gives and who takes. Self-evaluation is necessary as we enter new seasons of life.
Dagmar Bryant's website:
https://dagmarbryant.com
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Karena Calhoun welcomes the audience and introduces herself. She is joined by Heidi Medina, who is currently living in Portugal. They discuss Heidi's move to Portugal from the US and her favorite dishes there, particularly seafood. Karena shares a fond memory of her grandfather's love for sardines. Heidi explains that she aims to bring more fun into people's lives through communication and lightheartedness. They discuss the importance of laughter and gratitude in life. Heidi works as a social media marketing strategist, helping online business owners and coaches with their marketing strategies on platforms like LinkedIn. The first steps with clients involve an assessment package and creating an initial marketing strategy for LinkedIn focused on building relationships rather than cold pitching.
Heidi discusses the importance of having an abundance mindset and collaborating with others. She emphasizes the need to prioritize self-care and personal development in order to better serve clients. Building relationships through communication, both online and offline, is key to success in business. Heidi shares her approach of nurturing clients even after their initial engagement, resulting in repeat business. She advises against using direct messages (DMs) as a sales tactic unless it aligns with how one would interact face-to-face. The conversation highlights the value of genuine conversations that lead naturally into discussing business opportunities.
Heidi encourages active listening as a crucial aspect of effective communication and relationship-building.
To get in touch with Heidi, visit talktoheidi.com or connect on LinkedIn at heidimedine.
Mention the importance of bringing more fun into the world and helping people find positivity (04:33, 04:44)
Talk about her journey from a tough background to finding the positive aspects of life (06:47, 07:01)
Describe her work as a social media marketing strategist, focusing on social selling on LinkedIn (11:19, 12:01)
Discuss the importance of building relationships and collaborations in business (12:45, 13:23)
Emphasize the abundance mindset and the belief that there is enough for everyone (14:19)
Highlight the need for self-care and prioritizing oneself in order to serve clients effectively (15:31)
Encourage open and genuine communication, both in-person and online (17:10)
Explain the importance of actively listening to others and understanding their perspective (21:02)
Provide contact information for further communication (21:54)
To get in touch with Heidi, visit talktoheidi.com or find her on LinkedIn as Heidi Medine
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
Social media marketing, LinkedIn, Online business owners, Coaches, Assessment package, Initial marketing strategy, Relationship building, Abundance mindset, Collaboration, Self-care, Personal development, Communication, Online, Offline, Repeat business, Genuine conversations, Active listening, Karena Calhoun, Heidi Medina, Lightheartedness, Laughter, Gratitude, Online business owners, Abundance mindset
relationshipbuilding #abundancemindset #collaboration #selfcare #personaldevelopment
communication #genuineconversations #activellistening #selfcarejourney #ClientRelationships
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this podcast episode, host Karena Calhoun welcomes guest Megs Gibson, who is located in Australia. They discuss Megs' journey of self-discovery and self-expression. Karena expresses her excitement about having Megs on the show and admires her genuine smile and heart.
Megs shares her experience of embracing her true self and helping others do the same.
They talk about the importance of finding support and self-forgiveness in the process.
Megs explains the name of her business, "Freed to Be You," and how it represents the continuous journey of self-discovery and personal growth.
She offers personal discovery calls and invites people to join her community.
More from Megs: I am a Life Alignment Coach Certified as an Ultimate Contribution Uncovered Facilitator and work with people to help them rediscover their sense of self and identity so they can begin to author a life that is aligned with who they really are. I do this through one-to-one coaching over an 8-week period.
Connect with Megs:
megs@freedtobeyou.com
https://freedtobeyou.com
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this podcast episode, host Karena Calhoun interviews guest Amy Thurman about her life experiences and how she is using her story to help others. Amy shares her journey of recovery after a major accident that resulted in a broken neck and a traumatic brain injury. She discusses the challenges she faced, including a period of darkness where she contemplated ending her life. However, Amy found the strength to fight and now uses her experience to inspire and guide others. She also talks about her involvement with a cosmetics and skincare company and her program called "Your Story in Stages," which helps people work through their emotions and learn from past traumas. The episode concludes with Karena expressing gratitude to Amy for sharing her story and spreading love to the world.
Polish the Mirror, LLC
Amy Thurman
Instagram (@amycthurman)
TikTok
www.linkedin.com/in/amythurman
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this podcast episode, Karena Calhoun welcomes guest Christine Malek, who focuses on helping women who have experienced abuse. They talk about finding beauty in everything and the importance of gratitude. Christine shares her personal journey of overcoming dark times and becoming a vision of hope for other women. They discuss the concept of "Sassy" and Christine's coaching program to help women reclaim their identity. Karena relates to Christine's mission and emphasizes the importance of choosing to be better. Christine explains her services and the initial journey for someone seeking help.
Sassy Coach website: sassycoach.com
Email: christine@sassycoach.com
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?\
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this podcast episode, host Karena Calhoun introduces her guest, Charlene Tilbanie, the money coach. Charlene shares insights about living in the Cayman Islands and discusses her passion for financial literacy. She explains how she helps women overcome financial stress and achieve financial peace. Charlene emphasizes the impact of money on various aspects of life, including stress levels and relationships. She shares her personal journey and encourages listeners to seek solutions and make positive changes. Charlene offers free resources and support through her website and Instagram, reassuring listeners that it's never too late to improve their financial situation.
Charlene's website - 🔗charlenemoneycoach.com
Charlene's Instagram handle - @charlenemoneycoach
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
🔗GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
🔗Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will contact you to schedule a recording!
Karena Calhoun, host, life strategist, Charlene Tilbanie, money coach, Caribbean, Cayman Islands, seafood, insights, living, passion, purpose, financial literacy, women, basic financial knowledge, struggling, pandemic, financial stress, achieve financial peace, non-judgmental approach, money, stress levels, family life, marriages, quality time, children, healthy relationships, streams of income, organize finances, better future, positive changes, problem aware, solutions, support, education, information, inspiration, past struggles, overweight, high blood pressure, unhealthy eating habits, unhealthy food, action, significant changes, website, Instagram, vibrant community, free resources, support, financial journey, late, financial situation, financial peace, simplifying finance, empowering individuals, manage money, lifestyle, craft financial journey.
Entrepreneurship #FinancialFreedom #WomenInBusiness #MoneyManagement #PersonalFinance #SuccessStories #Empowerment #FinancialWellness #InspireChange
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this podcast episode, Karena interviews Marialexandra Garcia, the founder of Outplay; a gender-neutral swimwear and activewear brand.
They discuss the importance of authenticity and gathering feedback from customers. Marialexandra shares her experience of making a major decision in her business and the positive response she received. They also talk about the need for sustainable and comfortable products in today's world. Marialexandra emphasizes the importance of being true to oneself and being open and honest with others. Karena praises Marialexandra for her transparency and vulnerability during challenging times. The episode concludes with Karena encouraging listeners to visit Marialexandra's website and go out and be great.
Learn more about Mariaalexandra’s products at:
Gender Neutral Swimwear & Activewear. Outplay
Ready to achieve holistic success? Join the 🔗Rise and Thrive Womenpreneurs Community on Facebook to connect with like-minded women, access resources for business growth and personal development, and elevate your journey to new heights.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Karena, host, Marialexandra, guest, business, changes, authenticity, feedback, customers, major decision, positive response, gender-neutral swimwear, activewear brand, compression products, Miami, Florida, Venezuela, kindness, genuine communication, bonds, friendships, evaluating products, heartfelt email, taking feedback, necessary changes, video, sustainable products, comfortable products, purchase, website, shopallplay.com, social media channels, Outplay Brand, career pivots, inclusive clothing, body-positive clothing, compression tops, transparency, vulnerability, COVID-19 pandemic, community support, survival, building relationships, being true to oneself, open and honest, challenges in life, communication, asking for help, positive impact, insights, podcast, face fears, take risks, achieve greatness, website visit, information, signing off, be great, authenticity, communication, taking risks, achieve greatness.
GenderNeutralFashion
SustainableActivewear
BusinessAuthenticity
CustomerFeedback
EntrepreneurJourney
TransparencyInBusiness
SustainableFashion
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this podcast episode, Karena Calhoun interviews Dr. Tonia Winchester, a naturopathy doctor and practitioner of neuro-linguistic programming (NLP). They discuss Dr. Tonia's background and her journey into naturopathy and NLP. They also explore the benefits of combining these practices for healing and self-care, as well as the limitations of Western medicine. Dr. Tonia emphasizes the importance of empowering individuals to take control of their own health and shares examples of how her clients have experienced transformation through her healing process. They also touch on the concepts of empathy and compassion. Dr. Tonia concludes by highlighting the body's innate ability to heal and the importance of creating the right circumstances for it to do so.
Dr. Tonia: What is the one thing listeners need to know about working with you?
Feedback people have given me is that I'm a safe place where they can express exactly who they are with out judgement or criticism. And even though sometimes we're dealing with some really heavy stuff, I'm gifted at bringing in compassionate humor while remaining connected to the person's experience.
Connect with Dr. Tonia using the links below:
Break Through The Insomnia Cycle BOOKCoach Tonia BreakthroughDr. Tonia Winchester, Nanaimo Naturopathic Doctor, Brain-Based Coach
Ready to unleash your full potential? Join the 🔗Rise and Thrive Womenpreneurs Community on Facebook to connect with a community of driven women, share insights, and gain the support you need to soar beyond limits.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Karena Calhoun, coach, host, expert life strategist, Dr. Tonia Winchester, naturopathy doctor, neuro-linguistic programming (NLP), background, journey, naturopathy, NLP, healing, self-care, limitations, Western medicine, empowering individuals, special guest, servant's heart, authenticity, Vancouver Island, British Columbia, weather, raining, dry, hot summer, wildfires, practice, sustainable self-care habits, relationships, joy, energy, laypeople, bodies designed to heal, transformation, mindset, internal state, true freedom, challenging situations, relationships, healing process, empathy, compassion, understanding, assumptions, pain, struggles, compassionate approach, empathetic approach, working with clients, application process, discovery call, goals, breakthrough program, unconscious mind, negative emotions, traumatic events, limiting beliefs, healing mode, body designed to heal, certain decisions, right circumstances
Naturopathy
NLP
HolisticHealth
SelfCare
WesternMedicineLimitations
EmpowermentInHealth
HealingJourney
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this episode, Coach Karena andTiffany Simsdive deep into the world of personal transformation. Tiffany shares her powerful journey to overcome weight struggles, stress, and anxiety, leading her to discover the key to unlocking a harmonious relationship with her body. Listen as she provides valuable insights on healing your nervous system, resetting your habits, and making empowered choices to live a thriving life. Connect with Tiffany on Instagram (message "time") and receive her valuable time management resource to kickstart your transformation journey! Don't miss out on this authentic and empowering conversation to unleash your true potential! 🌟
Download Tiffany’s Master Your Schedule, Master Your Time free resource → https://www.livingonestepatatime.com/snagtimehacks
Learn more and contact Tiffany Simms on Instagram at https://www.instagram.com/thetiffanysimms/
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Karena Calhoun, host, Go Be Great with Coach Karena, Tiffany Simms, weight loss coach, career coach, journey, passion, helping others, relationship with food, exercise, friend, support system, weight struggles, wholeness, fulfillment, family member, strong impression, excitement, energy, conversation, listeners, East Coast, goals, lessons learned, demanding career, loneliness, vibrant, fulfilling lives, empathy, integrity, trust, healthy state of mind, turning inward, trusting your gut, body's needs, hunger, calorie counting, fuel, listen to their bodies, satisfying hunger, energized,
Podcast #Transformation #Mindfulness #SelfImprovement #HealthyHabits #LifeJourney #Empathy #BodyConfidence #SuccessMindset #PersonalGrowth #RealConversations
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this episode of the Go Be Great show, host Karena Calhoun welcomes Kennedy Castillo the founder of the Simply Podcast Network, to a powerful and uplifting conversation. They discuss the importance of amplifying diverse voices and empowering individuals who have felt marginalized. The episode touches on Kennedy's three podcasts - "Simply Kennedy," "Simply Screen Reviews," and "Cultural Conversations" - where she offers a platform for various perspectives and supports minority communities.
Kennedy shares valuable insights on building self-esteem, overcoming fears, and the power of having a voice. She encourages listeners to support one another and embrace diversity, spreading kindness and empowerment along the way. Join this inspiring conversation and discover how to make a difference in the world one voice at a time.
🎧 Listen to the full episode on this episode today and don't forget to share!
Learn more about and connect with Kennedy Castillo at simplypodcastnetwork.com
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Karena Calhoun, host, expert live strategist, Kennedy Castillo, Simply Podcast Network, guest, weather, supporting diverse voices, empowering individuals, podcast network, uplifts, supports, marginalized, silenced, time difference
PodcastAlert #AmplifyYourVoice #Empowerment #UpliftingCommunities #UnleashYourPotential #PodcastJourney #MakeADifference #SimplyPodcastNetwork #KarenaCalhoun #KennedyCastillo
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Overcoming Adversity: A Conversation with Jose Pereira
Hello everyone, I'm Karena Calhoun, your host and expert life strategist.
Today, I'm thrilled to share with you a conversation I had with an extraordinary guest, 🔗Jose Pereira. Our discussion centered around overcoming adversity and living a great life, a topic that Jose is intimately familiar with.
I was delighted to welcome Jose to the show, especially since we don't often have many male guests. Jose, who hails from the hot city of Houston, Texas, is a beacon of positivity and resilience. He has a unique way of loving the world around him, primarily through sharing his story and inspiring others, especially women who may be listening to the show.
- Turning Adversity into Opportunity
- The Power of Mindset and Support
- From Corporate to Advocacy
Jose left us with some profound words of wisdom. He believes that everyone has two choices when faced with adversity: to go down the wrong path or to transcend and overcome it, ultimately finding success. He personally chose the latter and encourages others to do the same. If he can overcome adversity, anyone can.
I am incredibly grateful to 🔗Josefor sharing his wisdom and inspiring us all. His message is nothing short of awesomeness and amazingness. As we wrapped up the episode, I urged listeners to lean into the conversation and absorb the valuable insights shared. Remember, excuses only satisfy those who give them. So, go out and be great. I promise to see you on the other side.
Break through boundaries and craft your destiny - contact Jose by visiting this link: Https://Linktree/jose_angel_pereira
Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Karena Calhoun, host, expert life strategist, Jose Pereira, guest, overcoming adversity, living a great life, personal experience, held captive, opportunity to help others, conversation, Houston, Texas, hot temperature, staying hydrated, male guests, loving on the world, sharing his story, inspiring others, women, inspired to be on the show, helping people, hostage situation, mindset, self-pity, admiration, bond, coaching, tight-knit circle of support, resilience, firsthand knowledge, corporate work, advocate, website, LinkedIn, programs, videos, newsletter, master class, management skills, wisdom, awesomeness, amazingness, final words of wisdom, choices, transcend, success, mindset, love, perspective, valuable insights, making excuses, responsibility, success.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
🎙️ Dive into this electrifying podcast episode with me, your Expert Life Strategist Karena Calhoun and my amazing guest April Hiatt! Join us as we explore the secrets to true connection and branding excellence. Learn how to build a website that reflects your unique personality and offerings, allowing you to stand out in the crowd. Don't miss this enlightening conversation on trust, authenticity, and taking action in your business journey! 🚀
Use code GOBEGREAT for your no cost Complete Brand Essentials kit!
Learn more about and connect with April Hiatt at Websites for Coaches & Authors | April Hiatt
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Karena Calhoun, April Hiatt, Utah, building websites, genuine connections, networking, relationships, introverts, tips, national parks, hiking, stay-at-home mom, passion, stories, love, admiration, Clubhouse, deep thoughts, insights, branding, online presence, values, target audience, uniqueness, trust, failures, business name, contact information, thoughts and ideas, hair, domain names, Complete Brand Essentials Kit, heart to serve, trust in oneself, negative voices, standing in the sun, recharge, awesomeness, enthusiasm, take action, special code, opportunity, gratitude, guest on the show, exciting episodes.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to the Go Be Great channel!
Hosted by Karena Calhoun, your expert life strategist, this channel is dedicated to empowering ambitious women like you to embrace their unique journey, overcome comparison syndrome, and achieve their dreams.
Join us for heart-to-heart conversations, powerful affirmations, and practical strategies to boost your self-confidence, productivity, and success in all areas of life. We believe that everyone has something special and amazing to offer the world, and here, we create a positive and supportive community to help you shine your light.
Subscribe now and be part of this growing community of like-minded individuals committed to personal growth and unleashing their true potential. Together, let's create a ripple effect of positivity and success.
Remember, you are capable, you are strong, and you are destined for greatness. So let's embark on this transformative journey together. Go Be Great! 🚀💫
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneurs Communityon Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another inspiring episode of Go Be Great with Coach Karena! In this episode, our amazing host, Karena Calhoun, welcomes the brilliant and resilient Lauren Petrea, an executive director in the education sector and a bestselling author of "Fearless Female Leaders."
Listen in as Lauren shares her incredible journey as an immigrant, arriving in the United States at a young age, overcoming challenges, and taking on responsibilities beyond her years. She opens up about the hardships she faced, being on her own since the age of 13, and how these experiences shaped her into the confident, empathetic, and successful leader she is today.
Lauren's story is a testament to the power of resilience, determination, and following your passion. She offers invaluable advice on navigating life, finding your purpose, and making decisions that align with your true self.
Join Karena and Lauren for an uplifting conversation that delves into the importance of choosing a fulfilling career, the impact of serving others, and the significance of staying true to yourself. Whether you're an aspiring leader, a career-driven individual, or seeking inspiration, this episode is a must-watch!
Don't forget to grab a copy of Lauren's book, "Fearless Female Leaders," available on Amazon, where she shares her journey as a leader in the education industry, overcoming obstacles, and the importance of embracing one's unique path to greatness.
If you're ready to be motivated and empowered, hit that play button now and let's Go Be Great together! Remember to subscribe, like, and share this episode with others who may benefit from Lauren's wisdom and insights. Let's spread the positivity and inspire others to embrace their journeys fearlessly!
Stay connected with Coach Karina and catch more amazing episodes on the Go Be Great podcast. Stay tuned for more empowering content and interviews with exceptional individuals making a difference in the world. Until then, remember to Go Be Great in every aspect of your life!
Learn more about and purchase Lauren's book on Amazon: Fearless Female Leaders.
Contact Lauren via LinkedIn at linkedin.com/in/dr-lauren-petrea-39140774
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Break through boundaries and craft your destiny. Join the Rise And Thrive Womenpreneur's Communityon Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Join Coach Karena as she interviews the inspiring and innovative LaNee Bradshaw, a self-made entrepreneur and professional collaborator. In this episode of Go Be Great, LaNee shares her journey to success, starting from her childhood in a family of female entrepreneurs to becoming a trailblazer herself. Discover the power of embracing failure, the importance of collaboration, and how LaNeed helps businesses find overlooked opportunities and monetize them. Get ready for an enlightening and empowering conversation with a thought leader who challenges traditional paths to create a better world for entrepreneurs.
Learn about and connect with LaNee via her Instagram page:
Instagram (@laneebradshaw)
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Break through boundaries and craft your destiny. Join the 🔗Rise and Thrive Womenpreneur's Community on Facebook to connect with fellow boundary-breakers, share your journey, and inspire others to rewrite their own success stories.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another empowering episode of the "Go Be Great with Coach Karena" podcast! In this episode, I have the pleasure of having a heartfelt conversation with Leslie Cramer, a remarkable woman who has embraced change, found joy after major life transitions, and is living life on her own terms. Join us as we uncover valuable insights that can help you transform your own life.
Leslie's story is one of resilience and determination. She chose to burn down her existing life and rebuild it from scratch, letting go of societal expectations and pursuing her passions unapologetically.
Leslie is a passionate advocate for female entrepreneurs and emphasizes the power of supporting women in business. Her journey highlights the importance of collaboration, mentorship, and fostering a supportive network.
Throughout the conversation, Leslie and I discuss the freedom that comes from breaking free from societal norms and embracing change. We explore the challenges and triumphs Leslie encountered on her journey and how she discovered joy amidst the obstacles.
Thank you for tuning in to this transformative episode of the "Go Be Great with Coach Karena" podcast. Leslie's journey is a testament to the power of embracing change and living life on your own terms. As you navigate your own path, remember that you have the ability to create the life you desire. Embrace change, pursue your passions unapologetically, and find joy amidst challenges. Go be great and make a difference in the world!
Learn more and connect with Leslie via her website: LeslieCramer.com
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Timestamps
[00:06:09]
Supporting Female Entrepreneurs and Rebuilding After Divorce
Leslie's passion for supporting female entrepreneurs and her personal journey of rebuilding her life after a toxic relationship and divorce.
Choosing Emotional Health [00:12:33]
Leslie encourages listeners to prioritize their emotional well-being over societal expectations and financial stability.
Taking Risks and Creating Space for Healing [00:14:05]
Leslie shares her experience of taking risks, leaving her job, and creating space for healing after a divorce, leading to a happier and more fulfilling life.
Unleashing Women's Financial Abundance [00:18:05]
Leslie discusses her business as a freelance creative marketing director, empowering women to achieve financial abundance and encouraging them to pursue their passions.
Quotes to look out for:
Leslie, 00:08:59, "I just live in a place where I want people to not choose the bitterness after divorce, like choose the joy after divorce. It's so fun to be able to be like there's I've done all the things, no one can tell me well when are you going to have kids? Well when are you going to get married? I did it."
Leslie, 00:25:11, "You deserve great things and wild success, always. No buts about it. You don't have to work hard for that. You don't have to turn the bad things into good things. You just deserve good things and wild success."
Leslie, 00:26:41, "Being a part of something that I feel is making a difference in the world was so fun and unexpected. Thank you again."
Karena Calhoun, Go Be Great with Coach Karena, podcast, Leslie Cramer, Charlotte, North Carolina, love, respective cities, passion, supporting, female entrepreneurs, personal journey, toxic relationship, divorce, show, excitement, Richmond, Virginia, changed, years, experiences, growing up, transformed, upscale, popular destination, moved, perfect weather,
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/messageSupport this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Join your host, life strategist Karena Calhoun, as she sits down with Amanda Clower, the founder of R Land Candles, for an inspiring and empowering episode.
Amanda shares how she turned her passion for crafting and love for nostalgic scents into a thriving business. Hear how she uses her real-life experiences to create unique and therapeutic candle scents that bring warmth and joy to her customers' homes.
Tune in as Amanda shares her journey towards finding purpose, staying true to herself, and spreading positivity. You'll be inspired to embrace your creativity and authenticity to make a meaningful impact in your own life and others'.
Contact Amanda and shop her products RLandCandles.com
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
TimeStamps:
The importance of positivity [00:01:19]
Discussion about starting the day with positive energy and being grateful.
Loving on the world around you [00:04:20]
Talking about spreading positivity and love to others.
Starting a candle and wax melt business [00:07:49]
Amanda's journey of starting her own business and creating unique scents inspired by her own experiences.
The importance of incorporating real life experiences [00:15:04]
Amanda discusses the importance of incorporating personal memories and experiences into the creativity of products.
Future plans for the business [00:17:53]
Amanda shares her hopes of selling her products in retail stores and scaling her business while continuing to sell on her website and Etsy shop.
Advice on leaning into your purpose [00:21:29]
Amanda gives advice on how to begin the process of leaning into one's purpose, including reflecting on strengths and passions and finding ways to provide value to others.
Karena Calhoun, Amanda Clower, positivity, goals, positive mindset, inspiration, creativity
InspirationNation #EmpowermentJourney #AuthenticCreativity
PositiveVibesOnly #LevelUpYourLife #CraftingMemories
TherapeuticScents #PurposeDrivenLife #MindfulLiving #SpreadPositivity
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Are you tired of trying to be everything to everyone? Feeling overwhelmed by the pressure to be a super mom, super wife, super friend, and super career woman? In this episode of "Go Be Great with Coach Karena," life strategist Coach Karena Calhoun shares her valuable insights on living an authentic life while juggling the demands of modern society.
Coach Karena emphasizes the importance of setting priorities and letting go of the expectation to be everything to everyone. She encourages listeners to focus on being the best and most authentic version of themselves. By setting healthy boundaries and learning to say no, listeners can reclaim their time and energy.
But it doesn't stop there. Coach Karena also reminds us to embrace imperfections and learn from our mistakes. Nobody is perfect, and it's okay to make mistakes along the way. The key is to prioritize self-care and fill our cups with the things that light our fire. So, if you're ready to live authentically and reclaim your life, tune in to this episode of "Go Be Great with Coach Karena" and start prioritizing yourself today.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Timestamps
Set Your Priorities Straight [00:02:42]
Learn how to prioritize what truly matters to you and let go of guilt.
Create Healthy Boundaries [00:04:16]
Discover the power of saying no and setting limits to protect your energy and values.
Embrace Your Imperfections [00:05:30]
Give yourself permission to make mistakes and learn from them, as perfection is boring.
Coach Karena Calhoun, Go Be Great with Coach Karena, podcast, expert life strategist, living an authentic life, juggling demands, women, challenges, practical strategies, reclaiming authentic self, setting priorities, creating healthy boundaries, embracing imperfections, supportive network, prioritizing self-care, pressure on women, super moms, super wives, super friends, super career women, letting go of expectations, being the best version of oneself, practical strategies, living authentically, set priorities, let go of guilt, putting oneself first, filling up one's cup, things that light their fire, healthy boundaries, "no" is a complete sentence, setting limits, saying no, draining energy, aligning with values, embracing imperfections, nobody is perfect, making mistakes, learning from mistakes, moving forward, unrealistic standards.
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Are you tired of emotional eating holding you back from living your best life?
In this engaging and insightful podcast episode, host Karena Calhoun and expert life strategistDr. Marilyn Rafihdive deep into emotional eating and how it can hinder our progress. Dr. Marilyn shares her personal journey and sheds light on the reasons behind emotional eating, emphasizing that it's neither good nor bad, but if it's getting in the way of your goals, it's time to address it.
Together, they discuss practical tips and strategies for overcoming emotional eating, including finding activities that soothe and raise your well-being, practicing self-care, and exploring your true self.
Don't miss out on this life-changing conversation that will empower you to take control of your choices and embrace self-love. Tune in now and start your journey towards a healthier relationship with food and yourself.
Every week, Marilyn discusses an angle of emotional eating in her podcast. She tackles psychology, behavioural changes and medical sciences.
Tune in to Dr. Marilyn's weekly podcast.
Visit Dr. Marilyn's website to learn more about her and to connect with her.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Timestamps
Karena introduces herself and expresses excitement about providing insight and empowerment strategies to uplevel life, career, and business.
Location and Special Day [00:00:54]
Dr. Marilyn Rafih mentions being in sunny London, which is unusual, and talks about it being a special day.
Emotional Eating and Diets [00:03:26]
Dr. Marilyn Rafih discusses emotional eating, her experience with diets, and how she discovered that diets don't work due to using food to cope with emotions.
[00:12:09]
Tips for reducing emotional eating and raising well-being levels throughout the week.
[00:13:08]
Differentiating between mouth hunger and stomach hunger when it comes to eating, and the speaker's personal experience with emotional eating.
[00:15:54]
The origins of emotional eating in childhood and the importance of accepting oneself and taking back control.
Emotional Eating with Marilyn [00:24:51]
Marilyn discusses emotional eating and her coaching sessions specifically for emotional eating.
Life-changing Information [00:25:20]
Karena emphasizes the importance of listening to Marilyn's podcast and digesting the information she provides.
Connect with Marilyn [00:26:15]
Karena encourages listeners to reach out to Marilyn, listen to her podcast, and connect with her on social media.
Karena Calhoun, host, expert life strategist, insight, empowerment strategies, inspiration, uplevel, listeners' lives, careers, businesses, Dr. Marilyn Rafih, guest speaker, emotional eating, location, sunny London, positive energy, fruitful things, business, happy, societal taboos, diets, cope with emotions, progress in life, practical tips, strategies, soothe, well-being, self-care, massage, joy, retail therapy, social media consumption, triggers, childhood experiences, control, choices, self-discovery, masks, love, attention, non-judgmental, heartfelt, wisdom, podcast, Emotional Eating with Marilyn, social media platforms, TikTok, Instagram, coaching sessions, website, marilynrafih.com, subscribe, life-changing, transform, connect, urgency, future episodes, farewell, gratitude.
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this episode of the Go Be Great podcast, Karena Calhoun, a life coach and business consultant, dives into the topic of intrusive thoughts. She asks a thought-provoking question: Do intrusive thoughts define who you are? Karena shares valuable insights and strategies for overcoming these thoughts and reclaiming your confidence and success.
Karena acknowledges that intrusive thoughts can be persistent and disruptive, but she emphasizes that they are not reality. They are just thoughts that we have the power to challenge and overcome. She provides practical tips for dealing with intrusive thoughts, such as questioning their basis and looking for evidence to support them. Often, we will find that these thoughts have no basis at all.
In addition, Karena addresses the comparison game and the negative impact it can have on our mental well-being. She reminds listeners that social media is not real life and that everyone has their own unique journey. Karena encourages embracing imperfections and quirks and not letting intrusive thoughts hold us back from living a fulfilling life.
So, if you're tired of being held back by intrusive thoughts, tune in to this episode of the Go Be Great podcast. Karena Calhoun will empower you to rise above these mental distractions and focus on what truly matters: your own greatness.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Karena Calhoun, Go Be Great podcast, life coach, business consultant, advocate for self-love, intrusive thoughts, deal with intrusive thoughts, persistent thoughts, sabotage success, not reality, define who you are, strategies for overcoming intrusive thoughts, recognizing them as illusions, challenging their basis, comparison game, focusing on one's own journey, embracing imperfections, quirks, not letting intrusive thoughts hold you back, living a fulfilling life, disrupt confidence, just thoughts, not reality, strategies for dealing with intrusive thoughts, questioning their basis, looking for evidence, no basis for negative predictions, comparison game, social media not real life, unique journey, embracing imperfections, quirks, not letting intrusive thoughts derail, living a fulfilling life, worthy, strong, capable of achieving greatness, rise above mental distractions, focus on what truly matters.
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this podcast episode, Karena Calhoun chats with Shruti Rustagi, a life coach who helps clients overcome feelings of not enoughness, build resilience, and maximize their lives. They discuss the importance of defining one's own enoughness, practical and spiritual aspects of building resilience, and work-life maximization. Shruti shares her experience coaching actors and how it helped her develop a body of work on confidence and enoughness that she now applies to entrepreneurs and executives. She also offers a free monthly masterclass on maximizing work-life and encourages listeners to give themselves compassion before worrying about confidence and imposter syndrome.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Timestamps
Coaching Clients [00:03:36]
Shruti discusses the three areas she works on with her coaching clients: not enoughness, resilience, and maximizing life.
Defining Enough [00:08:53]
Shruti explains the importance of defining one's own enoughness and how it can help overcome feelings of not being enough.
Practical Approach to Building Resilience [00:11:40]
Shruti shares practical tips on how to handle grief and failure, emphasizing the importance of getting it out of your system and focusing on what you can control.
Defining Resilience and Maximizing Life [00:13:35]
Shruti explains the connection between resilience and focusing on what you can control, and how maximizing life is about knowing what you want and prioritizing accordingly.
Ideal Clients [00:21:44]
Shruti's ideal clients are middle-level leadership and entrepreneurs, particularly women entrepreneurs who hold themselves to high standards.
Actors and Confidence [00:22:30]
Shruti talks about her coaching experience with actors and how it helped her define her work on confidence and enoughness.
Get in Touch with Shruti [00:25:13]
Karena asks Shruti how listeners can get in touch with her and Shruti shares that LinkedIn is the best way and she holds a free monthly masterclass on maximizing life.
Compassion for Yourself [00:26:06]
Shruti advises listeners to give themselves compassion before worrying about confidence and imposter syndrome. Karena agrees and notes that we often overlook ourselves when it comes to compassion.
Life strategist, coaching clients, not enoughness, resilience, maximizing life, defining enoughness, practical advice, handling grief, building resilience, work-life maximization, prioritizing, middle-level leadership, women entrepreneurs, fear of failure, confidence, executive coaching, work-life balance, compassion, imposter syndrome, masterclass, LinkedIn, Coach Karena Calhoun, Shruti Rustagi
Inspiration
PersonalDevelopment
SuccessMindset
SelfImprovement
Mindfulness
GoalSetting
Empowerment
Lifecoach
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Ask Yourself This:
What limiting beliefs am I holding onto that are holding me back from reaching my full potential?
Coach Karena Calhoun's Go Be Great podcast episode on repurposing limiting beliefs is a must-listen for anyone looking to break free from self-imposed limitations and achieve their goals. Through actionable steps and empowering reframing techniques, Coach Karina helps listeners identify and overcome their limiting beliefs, reminding them that every small step counts towards a brighter future. Tune in to learn how to reframe your limiting beliefs and fuel your personal growth today!
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days.
If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
In this podcast episode, host Karena Calhoun speaks with guest Career Advancement Coach Sherrika Sanders about her journey from working in corporate for over 15 years to becoming a career advancement coach. Coach Sherrika shares her experience of being seen and not heard in the corporate world and how it affected her health.
Karena and Sharika discuss the importance of speaking up for oneself and setting boundaries in the workplace. They also provide examples of mistreatment in the workplace and emphasize the need for individuals to seek support in navigating the challenges of the corporate world.
Coach Sherrika offers her services as a career advancement coach to help listeners achieve their goals.
Tune in to learn more about Coach Sherrika and her mission of helping people advance their careers.
After listening to this episode, we challenge you to commit to taking action in your career this week by setting boundaries, speaking your truth, or seeking support from a professional coach. With the right tools and strategies, you can reach your goals, no matter the challenges you face.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Timestamps
- Transform the GAAp website: https://www.transformthegaap.com/ (00:20:57)
- Sherrika Sanders MBA LinkedIn profile: linkedin.com/in/sherrikasandersmba/ (00:20:57)
- Sherrika Sanders Instagram profile: @sharikacareeradvancementcoach (00:20:57)
Quotes to look out for:
-
Sherrika, 00:02:53, "I had to start speaking up for me and us. I had to make sure that everyone knew that I was in the room, and I had to make sure that all of those things that I was telling them about growing to their next level that I was also doing in my life."
-
Sherrika 00:16:53 "Your life will make you adjust as well because once upon a time, I didn't understand the struggle that different people go through who are either married or have families because I didn't have any of that, and so I think you also tend to look at things a little bit differently depending on where you are versus other people."
-
Sherrika, 00:22:04, "You have to be ready to step out of your comfort zone to truly become who you were created to be because I guarantee you if you're in this situation right now, you are not living in your truth, you are not living in your purpose, and you are not living as a person you are created to be."
-
Sharika, 00:36:40 "Change starts in the mind."
Karena Calhoun, expert life strategist, Sherrika, guest, family member, corporate, career advancement coach, speaking up, setting boundaries, health, mistreatment, workplace, black women, underserved, power, professionalism, facts, change, fulfillment, career, coaching.
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to another awesome episode of our podcast! In today's chat, your host Karena Calhoun sits down with Beth Learn, an incredible fitness expert and owner of Fit2B. It's a fitness business that's all about providing fun and holistic home workout videos for women who have brought wonderful little humans into this world.
Now, in this episode, Karena and Beth dive into a really important topic: the true essence of being healthy and fit. They both believe that it's not about chasing some unrealistic "perfect" body image. Nope, it's all about embracing and celebrating our unique selves with all the amazing experiences our bodies have gone through, including childbirth and surgeries.
Beth is such a champion of body positivity, and she encourages all the ladies out there to tune in and truly listen to what their bodies are telling them. She talks about the incredible power of working out with our natural cycles and giving our bodies exactly what they need at any given moment.
One of the major takeaways from this conversation is the idea of inclusivity. Beth and Karena highlight the importance of recognizing that everybody is different, and that's something to be celebrated. It's all about embracing diversity and loving ourselves, no matter our shape, size, or any physical changes we've experienced along the way.
So, if you're ready to feel inspired and empowered, get comfy, grab a pen and notepad, and join us as we explore the beauty of being healthy and listening to our bodies. Let's dive in!
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
TimeStamps:
Love for Nature and Community Involvement [00:02:04]Karena and Beth discuss their involvement in the recovery community and their love for nature.
Fit2B and Importance of Being Healthy [00:05:16]Beth talks about her fitness business, Fit2B, and the importance of being healthy and fit rather than striving for an ideal body image.
The Pressure to Conform [00:09:27]Beth and Karena discuss the societal pressure on women to conform to an ideal body image and the consequences of this pressure.
Fitness and Mindset [00:12:00]Beth emphasizes the importance of addressing both physical fitness and mindset and how they are interconnected.
Sustainable Fitness [00:16:05]Beth talks about the importance of sustainable fitness and how it is a long game that requires consistency and finding what works for each individual.
Inclusivity [00:19:26]Karena and Beth discuss the inclusivity of their fitness program, which is open to people of all faiths and backgrounds.
Listening to Your Body [00:21:03]Beth shares the importance of listening to your body and giving it what it needs rather than following what others are doing.
Connection and Confidence [00:23:30]Karena and Beth discuss the connection and confidence they feel with each other and the importance of finding someone who evokes those feelings in you.
Karena Calhoun, expert life strategist, nature, recovery community, Beth Learn, fitness business, Fit2B, healthy, fit, ideal body image, Southwest Washington State, Washington coasts, mountains, beaches, lakes, rivers, Richmond, Virginia, River City, diastasis recti, societal pressure, perfect body, celebrate unique bodies, childbirth, sustainable fitness, gentle stretches, intense cardio, weightlifting routines, regulated mind, memberships, faith-based individuals, ethical principles, inclusivity, breath of life, body needs, rest, motion, energy, food, journey towards goals, Fitness for moms, Holistic home workouts, Body positivity, Celebrating postpartum bodies
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Welcome to this awesome podcast episode! Today, Coach Karena Calhoun is here to chat with you about something super important: passion and how it can shape your entire life. So, get ready to be inspired!
Coach Karena dives right in and shares some practical tips and strategies for embracing your passion and living a purpose-driven life. Trust me; these tips are game-changers! She talks about setting meaningful goals that align with your passions because when you have a clear target, you're more likely to hit the bullseye.
But wait, there's more! Coach Karena emphasizes the importance of embracing learning and taking risks. Yep, it's all about stepping out of your comfort zone and daring to pursue what truly sets your soul on fire. You might stumble along the way, but that's part of the journey.
Of course, self-care is essential too. Coach Karena reminds us that taking care of ourselves is not selfish but necessary. So, don't forget to recharge and nurture yourself along the way. You deserve it!
And guess what? Surrounding yourself with like-minded individuals is a secret ingredient for success. Coach Karena shares how being in a supportive community of passionate people can fuel your own drive and inspire you to reach greater heights. It's all about finding your tribe!
To wrap things up, Coach Karena throws down a challenge just for you. She encourages you to jot down one thing you're passionate about and take immediate action toward it. Yes, you heard that right—action time! It's all about making those dreams a reality, one step at a time.
So, my friend, this episode is a powerful reminder to pursue your passions and live the most authentic life possible. Get ready to ignite that spark within you and create a purpose-driven journey like never before. Are you up for the challenge? Let's do this!
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
TimeStamps:
Get Clear on Your Passion [00:02:58]
Coach Karena emphasizes the importance of reflecting on what makes you tick, what activities light you up, and what topics or causes you to find yourself constantly drawn to in order to identify your passions.
Surround Yourself with Fellow Passion Seekers [00:05:06]
Coach Karena suggests seeking out communities, groups, or mentors who share your passion for finding support, encouragement, and fresh perspectives that can take your passion to new heights.
Embrace Failure as a Stepping Stone to Success [00:08:55]
Coach Karena encourages listeners to embrace failure as a natural part of any journey and to see failures as opportunities for growth and learning, dust themselves off, learn from their mistakes, and keep moving forward.
Passion and purpose, Embracing your passion, Living a purpose-driven life, Setting meaningful goals, Surrounding yourself with like-minded individuals, Coach Karena Calhoun, life strategist, passion, purpose-driven life, practical tips, strategies, empowering passion, fulfilling life, goals, like-minded individuals, learning, taking risks, self-care, failure, stepping stone, success, challenge, action step, authentic lives
PassionAndPurpose
LivingYourBestLife
GoalSettingTips
CommunityOfPassion
InspiredAction
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
Looking to achieve greatness and unleash your full potential? Look no further than the power of creating a compelling vision. In a recent podcast episode, Coach Karena Calhoun discusses the importance of envisioning your ideal future and crafting a clear and inspiring vision statement.
Don't know where to start? Coach Karena guides listeners through an exercise to envision their ideal future and translate that vision into a concise and powerful statement. And it's not just about creating a vision once - it's an ongoing process that evolves as you grow and learn more about yourself.
Ready to take action and start achieving your goals? Take the first step by crafting your own compelling vision statement and setting aside dedicated time each day to visualize your ideal future. Remember, you have the power to create your own path and achieve greatness - all it takes is a compelling vision to guide you there.
In this podcast episode, Coach Karena Calhoun discusses the importance of creating a compelling vision to achieve greatness. She guides listeners through an exercise to envision their ideal future and provides guidance on crafting a clear and inspiring vision statement. The episode emphasizes the importance of a compelling vision in achieving goals and provides a real-life example of how a clear vision can drive incredible achievements. The episode concludes with a call to action for listeners to start crafting their own compelling vision and to remember that they have the power to achieve their goals.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Timestamps
The Power of a Compelling Vision [00:00:00]
Coach Karena Calhoun discusses the importance of having a compelling vision in achieving goals and provides an exercise to help listeners envision their ideal future.
Crafting a Clear and Inspiring Vision Statement [00:03:57]
Guidance on crafting a clear and inspiring vision statement that captures the essence of your ideal future.
Real-Life Example of a Compelling Vision [00:08:54]
A powerful example of how a compelling vision can drive incredible achievements with a real-life example of an aspiring entrepreneur who opened a chain of organic grocery stores.
Crafting a Clear and Inspiring Vision Statement [00:12:45]
Guidance on creating a concise, specific, and inspiring vision statement that guides actions and decisions.
The Role of Vision in Providing Direction and Motivation [00:12:45 - 00:14:24] The importance of a compelling vision in prioritizing time and energy and avoiding getting lost in the chaos of everyday life.
Quotes to look out for:
| Website: www.gobegreatcoaching.com | 00:00:47 |
| Notebook: available on the website | 00:00:47 |
| Core values and areas of life that matter most to you | 00:05:58 |
| Example of a vision statement: "To create a healthier society by providing organic and sustainable food choices to communities worldwide" | 00:08:54 |
| Call to action: start creating a compelling vision, visualize your ideal future, craft your vision statement, and set aside dedicated time each day to visualize your ideal future | 00:11:52 |
Coach Karena Calhoun, Go Be Great with Coach Karena, podcast, compelling vision, exercise, envision, ideal future, guidance, clear, inspiring, vision statement, achieving goals, real-life example, aspiring entrepreneur, chain of organic grocery stores, direction, motivation, prioritize, chaos, ongoing process, crafting, power.
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
Discover Your Passion and Purpose: Tips and Reflections
Do you ever feel like you're just going through the motions in life without a clear sense of purpose or direction? If so, you're not alone. Many of us struggle to uncover our unique purpose and align our passions with a broader sense of impact.
In a recent podcast episode, we shared practical exercises and reflections to help listeners discover their passion and purpose. We emphasized the importance of aligning one's values and beliefs with their actions and highlighted the power of surrounding oneself with a supportive community.
One key question to ask yourself is, "What is your why?" This question can help you uncover your deeper purpose and connect your passion to a broader sense of impact. But it's not just about finding the answer - it's about regularly reflecting on your passions and values, documenting insights and ideas, and taking action towards aligning your actions with your purpose.
But perhaps the most important message from this podcast episode was the reminder to be patient and kind to yourself. Discovering your purpose is a process that may take time, and it's okay to celebrate your progress along the way. So if you're feeling lost or unsure of your purpose, take heart - with reflection, action, and a supportive community, you can uncover your passion and make a positive impact on the world.
The "Go Be Great with Coach Karena" podcast episode focuses on discovering one's purpose by aligning passion with personal values and beliefs.
We provide practical resources and reflections to help you uncover your unique purpose and stress the importance of regularly reflecting on your passion and values. We encourage you to seek out opportunities to align your passion with your purpose, take risks, and be patient with yourself. We also emphasize the importance of surrounding yourself with a supportive community of like-minded individuals who share your passion for making a positive impact.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show?
Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Timestamps
Uncovering Your Purpose [00:00:00]
Coach Karena Calhoun discusses the importance of uncovering one's purpose by connecting their passion to a broader purpose and impact.
Join a supportive community [00:13:56]
The importance of surrounding oneself with like-minded individuals who share the same passion for making a positive impact and joining a supportive community.
Be patient and kind to yourself [00:15:35]
The importance of being patient and kind to oneself during the process of discovering one's purpose and celebrating progress along the way.
Quotes to look out for:
00:09:56, "You really want to make sure your purpose and your values are aligned. You really wanna make sure your purpose and your values are aligned, and I'm really pausing because I want you to think about this stuff. I want you to think about it, and I want you to really dig into where you fit in this world and how you fit in this world. That is what's key. That is key. That is absolutely key."
Coach Karena Calhoun, Go Be Great with Coach Karena, uncovering one's purpose, passion, broader purpose, impact, practical exercises, reflections, personal values, beliefs, purpose-driven life, aligning purpose and values, opportunities, volunteering, exploring new career paths, reflecting, documenting insights and ideas, taking action, supportive community, like-minded individuals, positive impact, The Common Unity, women supporting each other, growth, learning, new experiences, risks, patience, kindness, progress.
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
In this podcast episode, Karena Calhoun promotes the Purpose Driven Productivity Summit, an online summit designed for Christian women who want to align their values, vision, and purpose without sacrificing time, energy, or relationships.
The summit features 15 speakers, including Karena Calhoun, who will cover topics such as planning, time management, routines, habits, focus, mindset, and harnessing divine wisdom from God.
The summit is free, and a VIP all-access pass is available for purchase. Use this link to register today and join us: https://pdpsummit.live/Karena
The goal of the summit is to help women achieve success and impact God's Kingdom without sacrificing their well-being.
Quotes to listen for:
00:02:55, "It's time to equip ourselves, ladies, with a framework to be efficient and focused. Really focused and on hone in on our Christ-centered home, our Christ-centered work, and our Christ-centered life."
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Karena Calhoun, Purpose Driven Productivity Summit, online summit, Crystal Tharp, The Organized Home, Christian women, values, vision, purpose, time, energy, relationships, 15 speakers, planning, time management, routines, habits, focus, mindset, divine wisdom, God, free, VIP all-access pass, purchase, success, impact, God's Kingdom, well-being.
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
ShowNotes:
In this podcast episode, Coach Karena discusses the importance of failure in personal growth and achieving success.
She emphasizes the need to reframe our perspective on failure and see it as an opportunity for learning and growth. The host shares her own experiences of failure and how she used them as stepping stones toward success. She also discusses the role of resilience, perseverance, and self-compassion in navigating setbacks and challenges.
Overall, the episode encourages listeners to adopt a growth mindset and embrace failure as a necessary part of the journey toward living a life of purpose and fulfillment.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
TimeStamps:
-
Reframing Failure [00:01:06]
Failure is not the opposite of success but a part of the journey toward it. It is an opportunity to grow, learn, and improve. -
Importance of Resilience [00:02:58]
Resilience is the ability to bounce back from setbacks and challenges. It allows us to persevere through difficult times and handle future challenges more easily and confidently. -
Benefits of Failing Forward [00:08:54]
Failing forward means using failure as a stepping stone toward success. It helps us learn from mistakes, adjust our approach, and develop resilience, courage, and a growth mindset.
Life strategist, failure, personal growth, purpose, fulfillment, resilience, perseverance, self-compassion, success, learning, growth, reflection, improvement, courage, growth mindset.
Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
ShowNotes:
In this podcast episode, Karena Calhoun, a life strategist coach, explains the difference between vision and purpose and how they relate to living a fulfilling life. She defines vision as a clear and compelling picture of the future one wants to create, while purpose is the reason why one exists and the unique contribution they make to the world. Karina emphasizes the importance of clarity, passion, and fulfillment in pursuing one's vision and purpose. She also suggests that finding one's vision and purpose requires self-reflection and self-awareness, and seeking the guidance of a coach or mentor can help clarify these concepts.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
TimeStamps:
The Difference Between Vision and Purpose [00:01:08]
Karena explains the difference between vision and purpose, and why it is important to have clarity on both.
Passion and Fulfillment [00:07:06]
Karena discusses how passion and fulfillment are essential for both vision and purpose, and how pursuing your passion can bring a sense of fulfillment and joy.
Aligning Your Vision and Purpose [00:10:06]
Karena emphasizes the importance of aligning your vision and purpose, and how it can lead to a more meaningful and fulfilling life.
Quotes To Listen Out For:
Karena Calhoun, 00:05:13, "Understanding your purpose can help you to live a more meaningful and fulfilling life."
Karena Calhoun, life strategist coach, vision, purpose, fulfilling life, clarity, strengths, values, passions, direction, achievement, meaning, connection, passion, fulfillment, self-reflection, self-awareness, coach, mentor, aligning, meaningful life.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
ShowNotes:
In this episode of the "Go Be Great" podcast, host Karena Calhoun discusses strategies for exposing and overcoming the inner critic. She emphasizes the importance of self-awareness, mindfulness, self-reflection, personal growth, and mental wellness practices such as therapy and self-care. Karena provides practical tips for challenging negative self-talk and surrounding yourself with positive and supportive people. Karena concludes by reminding listeners that you have the power to overcome the inner critic and live an authentic life.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION!
https://gobegreatcoachcing.com
Quotes:
00:04:57, "When you're mindful, you can recognize when the inner critic is active and observe it objectively, then you can choose how to respond to it."
TimeStamps:
Self-awareness [00:02:11]
The importance of self-awareness in exposing the inner critic is discussed, and how it can help identify triggers that activate the inner critic.
Mental wellness [00:08:54]
The importance of mental wellness in coping with stress, anxiety, and negative self-talk is emphasized, and strategies such as therapy, prayer, meditation, and self-care are suggested.
Practical strategies [00:10:19]
Practical strategies for exposing the inner critic are given, including self-awareness through journaling, challenging negative self-talk with affirmations, seeking professional help, and surrounding oneself with positive and supportive people.
Karena Calhoun, Go Be Great, podcast, inner critic, self-awareness, mindfulness, self-reflection, personal growth, mental wellness, professional help, positive, supportive people, negative self-talk, affirmations, therapy, meditation, self-care, coping, authentic life, power.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
ShowNotes:
In this episode of the Go Be Great podcast, host and expert life strategist Karena Calhoundiscusses the topic of combating the inner critic. She defines the inner critic as a voice inside of us that can hold us back from living our authentic lives and suggests recognizing it and separating ourselves from it. Karena emphasizes the importance of living with purpose and aligning our actions with our values. She provides practical strategies for combating the inner critic, including practicing self-care, setting boundaries, and seeking support from others. Karena concludes by reminding listeners that they are not the inner critic that they hear and that self-work and self-growth are daily practices that require effort and dedication.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Quotes To Listen Out For:
🔑00:08:06, "If you believe that you can only make a hundred thousand dollars a year, if you believe that there's nothing else left for you out there, that whatever career or business you're in is so saturated that that is the ceiling for you, then that is exactly what you're gonna do. You are gonna limit yourself. That's a fixed mindset."
🔑00:14:50, "A win is a win."
Karena Calhoun, life strategist, Go Be Great, Podcast, inner critic, life purpose, confidence, fulfillment, hindrances, mental wellness, growth mindset, self-care, setting boundaries, support, celebrating successes, achievable goals, journaling, evidence, logic, professional help, reframing negative self-talk, living with purpose, achieving goals, subscribe.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
ShowNotes:
In this episode of the Go Be Great podcast, host Karena Calhoun discusses the importance of discovering and living with purpose. She emphasizes the need for self-reflection, personal growth, and intentional choices to live a fulfilling life. Karena suggests reflecting on values, interests, skills, passions, strengths, and talents to discover one's purpose. Once discovered, it is important to align one's life with it and make intentional choices that support it. The benefits of living with purpose include greater meaning, fulfillment, direction, authenticity, and the ability to inspire oneself and others. Karena encourages listeners to stay true to themselves.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Karena Calhoun, Go Be Great Podcast, purpose, living with intention, self-reflection, personal growth, intentional choices, fulfilling life, direction, authenticity, inspiring, values, interests, skills, passions, strengths, talents, unique contribution, material success, overcoming limiting beliefs, developing new skills, habits, greater meaning, fulfillment.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
When asked of Dr. Anne Marie: what is your goal for being on The Go Be Great! Podcast?
Here's her response: To uplift women in valuing there stories by being vulnerable and open about.
More about Dr. Anne Marie:
For over twenty-five years, Dr. Anne Marie Ristow has been a noteworthy leader in advocating for diversity and inclusion. You may know her from her work as a professor at Windsor University's Business Administration program where she guides master's level students through organizational leadership and organizational behavior studies but Dr. Ristow is also internationally recognized for her nonprofit, SEE, Inc (Systematic Equity Edits, Inc). SEE, Inc. focuses on the intentionality of squelching marginalizations by delving into the necessary mind-shifts for truly cohesive learning, leading and living to occur. A Fulbright Scholar,
Dr. Ristow takes her research studies to the business sector by breaking down existing biases, unconscious or conscious for a productive, successful environment for all.
Website URL: https://seethingsdifferently.org
LinkedIn: linedin.com/in/see-things-differently
Twitter: @ristowanne1
GO BE GREAT! WITH COACH KARENA PODCAST
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, we will email you a link to schedule your recording if you're a great fit.
If you're interested but unsure if you're ready to be a featured guest, you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living authentically. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share. Click the button below to submit your request to be a guest.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
What is your goal for being on The Go Be Great! Podcast?
My goal is to serve more women through a message of hope. I believe women can experience deep transformation when we know and understand who we are and who we can become.
Dr. Bernice George, the owner of Dr. Bernice George's Coaching, is headquartered in England, UK, and is a Psychologist, Counsellor, and Personal Development Coach.
She speaks effectively, thoroughly, and deeply on Personal development coaching as well as Identity and self-advocacy.
Here’s what Dr. Bernice had to say:
In my diverse professional experience, one golden thread weaves through a canvas that portrays connections to one's highest power, purpose, and passion.
I believe that meaning, freedom, and fulfillment in life are possible when individuals choose to align their actions with a coherent identity, which is informed by core values and beliefs.
My own values of love, truth, justice, growth, and service to humanity ignite my vision, mission, and motivation to help women rhythmically clear the hurdles of self- and other-imposed limitations and transition to an integrated state of Bravery, Empowerment, and Shrewdness, so they can hone and unleash their Talents, and shine as a woman at her B-E-S-T.
When asked what is the one thing listeners need to know about working with you? Here’s what Dr. Bernice had to say:
I care about you and what's important to you and will help you empower yourself to be your BEST.
Learn more about and connect with Dr. Bernice at https://bernicegeorgecoach.com
GO BE GREAT! WITH COACH KARENA PODCAST
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, we will email you a link to schedule your recording if you're a great fit.
If you're interested but unsure if you're ready to be a featured guest, you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living authentically. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share. Click the button below to submit your request to be a guest.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
- What is your goal for being on The Go Be Great! Podcast
My Goal is to tell my story in hopes of connecting with your community and encouraging them to tell and embrace their story as well. I want to impact, influence, and empower them to be GREAT!
- What is the one thing listeners need to know about working with you?
I am vision focused!
Barbados-based Kimisha King - Visionary Strategist & Life Purpose Coach, has built a reputation through her volunteerism; this exceptional Barbadian dedicates her life and resources to ensuring that women and youth are equipped with the strategies to reach their goals. Over 500+ media houses have featured her throughout the USA and in Nigeria. She holds a degree in labor and employment relations, law, and Government political studies. Kimisha has also achieved a Level 4 Caribbean Vocational Qualification in Assessment for Management. She is a certified Internal Verifier for National and Caribbean Vocational Qualifications.
She’s an Author, Publisher, Podcaster, international speaker, content creator, certified master trainer, certified international life purpose coach, visionary strategist, and entrepreneur. Her primary focus is helping women between the ages of 16-60. Kimisha is also the Founder and CEO of Queensmindset. Through her platform, women are taught how to redesign their lives with her framework and reimagine your reality ™.
Learn more about Kimisha and her services by visiting www.queensmindset.net.
Queensmindset was created to inspire women of color, provide insight, and discuss all women-related issues. The focus of Queensmindset is to challenge women to think differently by impacting and empowering them to reach their fullest potential. Our motto is ALL women are powerful, and together, unity is the strength I chose to Impact and Empower.
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but unsure if you're ready to be a featured guest, you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living authentically. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
London, United Kingdom-based Elizabeth Solaru is a Speaker, Business Coach author, international keynote speaker, and an award-winning entrepreneur. Formerly a Scientist and Headhunter, she has honed her expertise in luxury selling, having successfully set up and run the world-renowned and multi-award-winning atelier Elizabeth's Cake Emporium and the Luxury Business Emporium.
Author of the best-selling book OPULENCIA, Elizabeth is the founder of the Luxury Business Podcast and co-host of the Luxury News Weekly Podcast, a humorous and informative news commentary podcast focusing on luxury news and the business of luxury.
She is an international speaker who has spoken in 30 cities around the world. Charming and engaging, she is able to impart her content to her clients with a unique style that is remembered long after the event. She is widely regarded as one of the few people to truly articulate the psychology and buying habits of high-end clients, and she is currently writing her second book LUXCELERATE on buying and selling in the luxury space.
Elizabeth has been invited to speak to business schools and organizations across the world, including JP Morgan, Ernst and Young, the NHS CEO Development Programme, the ACEVO Leadership Development Programme, Leaders Unltd at the Cabinet Office, GTBank, Bridelux, Wedx Italia, Said Business School, Warwick Business School, Ashridge Business School, and Strathclyde Business School. She has been featured on the BBC, Sky TV, and Channel 4.
Learn more about Elizabeth at https://luxurybusinessemporium.com/
A few other featured guest spotlights Elizabeth has secured:
https://podcasts.apple.com/gb/podcast/triumph-over-adversity-with-elizabeth-solaru/id1455240825?i=1000525512765
https://www.youtube.com/watch?v=W3uY8_ZssbQ
https://www.hannahgwilliams.com/elizabeth-solaru
https://iamazeemdigital.com/blog/elizabeth-solaru-podcast-interview/
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
This month I have the pleasure of honoring women from around the United States who have impacted the world and were featured guests on the Go Be Great Podcast. I am thrilled beyond words to have this opportunity.
This week's Women's History highlight is Sara Im, who teaches that wellness is the quality of being healthy in mind, body, and spirit.
As a Holistic Wellness Consultant and a Motivational Speaker, Sara's goal is to help you achieve your goals for a healthier, happier, more productive lifestyle.
Sara's mission is to inspire, motivate and encourage people to have hope, resilience, and a positive perspective in their life.
When she survived the Killing Fields, it was partially because she was given a job in the kitchen where she could nourish her very sick body with food.
Sara's been a Holistic Wellness Consultant for more than ten years, drawn to this calling by her belief in the importance of preventative healthcare to achieve and maintain optimal health.
Sara has made it her purpose to help people learn how easy it is to make their health choices enjoyable and affordable. She doesn’t merely want to sell you products; rather, she wants to provide you with the information you need to make your own selections from among a variety of local resources.
Sara wants you to live your life with vigor, enthusiasm, and joy.
Sara wants to help you achieve your goals for improved health, with help to manage your blood sugar, weight, blood pressure, and exercise regimen.
Sara also wants to help you achieve better health in the most natural way possible.
To help you get started, go to Sara's website and schedule a free consult.
https://www.saraim.com/wellness
GO BE GREAT! WITH COACH KARENA PODCAST
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click here to submit your request to be a guest.--- Send in a voice message: https://podcasters.spotify.com/pod/show/gobegreat/message
This month I have the pleasure of honoring women from around the United States who have impacted the world and were featured guests on the Go Be Great Podcast. I am thrilled beyond words to have this opportunity.
This week's Women's History highlight is Martha Van Dam, who's dedicated her work and purpose to helping people to live beyond betrayal, live beyond cancer, and live beyond dieting.
Martha is experienced in treating PTSD, OCD, and Co-Dependency. Whether these issues arise from circumstances of abuse, marital affairs, divorce, grief, or terminal illness, Martha can help you find healing, peace, and empowerment.
Martha earned degrees from Auburn University and Troy State University to prepare herself for treating clients like you. Her Bachelor of Science in Psychology and Master of Counseling gave her the foundation to build her career in trauma treatment. She is also a trained and certified Crisis Responder and has trained through the Military Ministry in care and counsel for Combat Trauma. Martha has also gained her certification through the American Association of Christian Counselors as a Family Mediator and Pre-Marital and Marital Counselor.
If you'd like to visit Martha's online home and learn more, click this link - https://marthavandam.com
GO BE GREAT! WITH COACH KARENA PODCAST
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click here to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
This month I have the pleasure of honoring women from around the United States who have impacted the world and were featured guests on the Go Be Great Podcast. I am thrilled beyond words to have this opportunity.
This week's Women's History highlight is Xtraordinary Business Consulting LLC founder and CEO Marquetta Finley.
Marquetta {affectionately known as "Q"} is a former nonprofit executive and has spent over twenty-five years as a professional in the not-for-profit and nonprofit industry.
Marquetta is currently President/CEO and Co-Founder of Xtraordinary Business Consulting LLC. She has the wonderful opportunity to pour out her passion for helping nonprofits and small businesses advance their mission and grows and scale their organizations.
Marquetta enjoys nature, archery, helping others, spending time with her family, and staycationing.
Marquetta has been married to Morris for sixteen years and has three beautiful daughters.
If you're looking for a first-class consultant or If you'd like to learn more about and connect with Marquetta, visit her website by clicking this link - https://xtraconsulting.com
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click here to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
This month I have the pleasure of honoring women from around the United States who have impacted the world and were featured guests on the Go Be Great Podcast. I am thrilled beyond words to have this opportunity.This week's Women's History highlight is top keynote speaker and leadership coach Shemekka Ebony Stewart-Isaacs, MS.Shemekka Ebony is an award-winning inspirational speaker, National Community Champion Steward, and Leadership Coach.Shemekka Ebony is also the founder of BlackGirlMagic.Market, co-founder of http://IAmBrilliant.Org , http://PLEInstitute.Org , and the http://CROWNCampaign.Org . Shemekka Ebony recently featured in New York Times Magazine 2021 Money Edition, is a community researcher and bestselling author of While I'm Getting Naked and Sanctuary Life: Reflections of A Homeless Missionary. Her academic peer-reviewed research, tools, programs, and books amplify lived experience expertise and spiritual leadership development. She is a Communities Joined in Action-CJA Health Equity Leader Award Winner and Black Women's Roundtable- BWR SISTARS Leadership Award recipient.I Am Brilliant is her flagship for community organizing and engagement. Shemekka's strategies are dedicated to connecting the threads that weave through communities. Shemekka Ebony is resourceful at providing people better access to resources while honoring their experiences and instituting better practices in organization-community partnerships. She consults civic leaders and national organizations in better practices to authentically engage their communities. She continues to share hope and inspiration through her mission work of authentic, meaningful engagement initiatives like #IAmBrilliant, Black Girl Magic Market, and the CROWN Campaign.If you'd like to learn more about or connect with Shemekka Ebony, visit her website by clicking this link - https://www.shemekkaebony.com/GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click here to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
Moms come to me when they:* Are feeling exhausted from working “harder” and want to learn how to work “smarter”. * Want to create new household systems that make their life easier and more enjoyable. * Want to develop better habits and routines, leading to more productivity and less frustration.
What is your goal for being on The Go Be Great! Podcast
To share my God-given calling, expertise, and encouragement with those who struggle with disorganization and would appreciate hearing from a Home Organization Coach and either become inspired to take action or would like to learn more about working with me as their coach.
Crystal is the owner of The Organized Home, LLC and producer of The Home Approach® program, empowering moms to create an organized home that they love, so they can thrive at home. With over ten years of combined experience working in the Professional Organizing industry and coaching industry, she combines her expertise in decluttering, organizing, and home management with her passion for helping moms to bring out the best in themselves.
While coaching moms is her God-given calling, she also loves being a mom to her young children (ages 4, 6, and 8), date nights with her husband, and family outings on the weekends. Above all, she is most passionate about following Jesus and inspiring others to do the same.
With 10 years of combined experience as a Professional Organizer and Home Organization Coach, I facilitate a successful path enabling my clients to experience a life-changing transformation, both in their home and the faith-based transformation that they experience within themselves. They master organized habits, routines, and systems at home, which leads to better time management and productivity at work, so they can thrive in their organized home and show up as their best self in their business.
Contact Crystal:
- https://www.theorghome.com
- https://www.facebook.com/theorghome
- https://www.instagram.com/theorghome
- https://www.linkedin.com/in/crystaltharp
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity. Click the button below to submit your request to be a guest.
--- Send in a voice message: https://anchor.fm/gobegreat/message
Dr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL, and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.
Dr. Shelly completed her Internal Medicine Residency at St. Mary’s Medical Center in San Francisco, CA.
After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine.
Her interests include Obesity Medicine, Preventative medicine, Women’s health, Diabetes, and Hypertension.
She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey.
She has spoken for numerous local and national organizations, including the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons.
She has spoken at the Obesity Medical Association’s 2022 Overcoming Obesity Conference.
She has been featured on the Bruce St. James Radio show and Shape.com. She is an advocate for helping the underserved and is a medical director for the non-profit Hope Missions 360, which provides medical, dental care, and food to the underserved community both locally and in the Caribbean.
She is a fitness enthusiast. She has completed 6 marathons and 2 Ironman 70.3.
What is the one thing listeners need to know about working with you?
That I specialize in helping people get started with their weight loss journey and overcoming a negative mindset that stops them from moving forward.
https://drshellymd.comPlease email all questions, inquiries, and comments to support@drshellymd.com, and I will reach out to you as soon as possible!
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
I understand the struggle of change because I have been through it myself. I practice progress over perfection. - Dr. Amanda Adkins, MD
Dr. Amanda Adkins, MD, is a board-certified internal medicine physician and health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life.
Her most recent focus has been to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease, and high blood pressure. She became interested in helping women prevent chronic disease because she was an overweight teenager who wanted better for her life than to feel defeated by weight. She has a lot of heart disease, diabetes, and cancer in her family. She knew if she didn’t change, she would end up with some, if not all, these illnesses.
Both through her medical and personal experience, she knows how our lifestyle can lead to remarkable changes in our health and our ability to fulfill our purpose in life.
Board Certified Internal Medicine Physician since 2009
Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell since January 2022
Dr. Amanda's goal for this episode:
I would like to help educate the listeners on how much nutrition and lifestyle are linked to chronic illnesses like diabetes, high blood pressure, heart disease, and obesity. Simple changes to lifestyle can decrease risk even with a strong family history. My favorite quote is- "You cannot out exercise a bad diet."
facebook.com/DrAmandaAdkins
instagram.com/DrAmandaAdkins
GO BE GREAT! WITH COACH KARENA PODCAST
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.
Grab my website link to submit your request to be a guest.
https://gobegreatcoachcing.com
https://gobegreatcoaching.com/products
--- Send in a voice message: https://anchor.fm/gobegreat/message
It would make me extremely happy to be out of a mediation job if individuals and organizations took a proactive approach to build empathetic workplace relationships. - Brenda Hooper
What is the one thing listeners need to know about working with you?
Working with me means you will be continuously challenged to make and reach your leadership stretch goals. I will be your biggest cheerleader and accountability partner while you experience major shifts in how you show up in your team.
It all started when Brenda attended a workshop called "Conflict in the Workplace," and what began as a curiosity became a calling to help people improve their working relationships, increase their confidence and shift their perspective about having different opinions.
Brenda started her journey when she received her Certification in Conflict Resolution from the Justice Institute of British Columbia. She has since obtained her national chartered mediation designation from the ADR Institute of Canada and her Graduate Certificate in Executive Coaching from Royal Roads University.
Brenda combines her skills as a Mediator, Facilitator, Trainer, and Executive/Business Coach to support leadership development and increase employee engagement in small & medium size organizations.
Discussions by Design opened its doors in 2011 with one goal: To help people communicate more effectively to empower their relationships.
What started as a mediation business morphed into leadership development, employee engagement training, and coaching.
Leaders at all organizational levels look to Discussions by Design to develop their leadership skills while increasing their self-awareness of what it takes to be a holistic leader.
https://www.discussionsbydesign.com
http://instagram.com/discussions.by.design
https://www.linkedin.com/in/brendahooper/
https://www.Twitter.com/brenda_hooper
GO BE GREAT! WITH COACH KARENA PODCAST
Ready to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.
Grab my website link to submit your request to be a guest.
https://gobegreatcoachcing.com
https://gobegreatcoaching.com/products
--- Send in a voice message: https://anchor.fm/gobegreat/message
Jan Stewart is a highly regarded mental health governance expert and advocate. Growing up in New York and moving to Toronto after marrying a Canadian, she was untouched by significant adversity throughout her youth. She imagined a similarly happy life for her children. In her brutally honest memoir Hold on Tight: A Parent’s Journey Raising Children with Mental Illness, to be published in March, she candidly describes the shock she and her husband faced when each of their two young children started exhibiting troubling behaviors.
As a mental health governance expert, advocate, author of Hold on Tight: A Parent's Journey Raising Children with Mental Illness, and parent of two children with multiple, complex mental health disorders, my goal is to inspire and empower parents of similar children to persevere, have hope and not give up. I want them to live life on purpose, learn to take more control, and optimize success for themselves and their children.Jan is a Diamond Life Master in bridge and enjoys genealogy, fitness, and dance.janstewartauthor
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
What is the one thing listeners need to know about working with you?
I am all about teaching others how to use their skills to obtain financial freedom. - Jamilla Phillip
Jamilla Phillip is a Psychotherapist by day business owner by night, and building profitable side hustles is her superpower! She owns The Business Gym and has been an online business owner since 2010. Jamilla specializes in helping business owners and aspiring entrepreneurs turn their ideas into income. She started The Business Gym as a resource for her community to learn about the importance of owning your own business, building your own brand, and working towards financial freedom.At The Business Gym, their secret sauce is being really good at breaking down business concepts into simple, practical action steps that will move your business in the right direction toward consistent income. Jamilla works with other coaches to give her clients every single step, template, and strategy for continued growth.With a student roster of over 1000+, Jamilla's goal is to continue sharing business resources with those who are interested in turning their ideas and passions into six-figure side hustles.At the Business Gym, our mission is to provide you with various resources, from business courses to business coaching, so we can whip your business into shape!
- www.thebusinessgym.com
- www.instagram.com/thebusinessgym.co
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
Jacklyn Purvis co-founded the Be Do Have Movement; the High-Performance Coaching Company founded in 2019.This company was founded when she and her business partner (and father) left industries in which we were no longer happy. Jacklyn left the corporate world of marketing and advertising after realizing that she wasn't living the life she wanted and was settling for a career that left her with severe anxiety.After personally studying coaching programs and certifications to move forward in her own life and business, she realized it was her responsibility to ensure other people had this information too. Stuck can be a place you are in, yet it doesn't have to be where you stay.Breaking through anxiety and making massive changes in your life and business to follow purpose and passion is possible. Women can have the life and business they desire when they learn to live by the Be Do Have Method. That's what you learn with the Be Do Have Movement.What is the one thing listeners need to know about working with you?
That I got into this industry initially because I was lost, anxious, and unsure of the next step in my life. I felt like I never fit in and did not know where to go to move forward; I was where they are too. Now I am on the quest to help other women know that change is possible for them too.
- Anxiety, Mindset, and Movement can change everything in your world
- You don't have to stay in something that isn't making you happy
- You have a choice every day to step into the woman you desire to be
-
Growth is possible. It begins with the Be Do Have Method
-
Facebook.com/bedohavemovement
- Instagram.com/bedohavemovement
- Tiktok.com/@thebedohavemovement
- Linkedin.com/company/be-do-have-movement
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
arielvang.comThe right-hand virtual assistant for your business!About MeI currently live in Minnesota and am the oldest of five! I quit my corporate career to become a VA! I enjoy hiking, paddle boarding, reading, traveling, and trying new things in my free time! Some places I’ve traveled to include Hawaii, Oregon (MY FAV), Alaska, Florida, and Maine. I look forward to traveling outside of the country soon. I have a bad habit of always having 8+ different hot tea flavors in my kitchen cabinet, a sweet tooth (I have my favorite bougie bakery I go to every few weeks), constantly buying new candles, and spontaneous trip planning.
FUN FACT, I’ve flown a small aircraft where I nosedived and landed!
Why I Do What I Do: MY MISSION IS TO…Provide virtual assistant services and create authentic and meaningful relationships through working, supporting, and executing projects primarily alongside health and wellness business owners and entrepreneurs. I’ve always loved working with people and making connections. My physical and mental health has always been a priority for me. That is one of the reasons I love working primarily with health and wellness businesses because they make such a huge difference in people's lives, and I want to be a part of that work. Whether you need a wing woman, extra help, or are feeling overwhelmed, I’m here to help!
Are you ready to work with me? Book a free 30-minute Discovery Call with me here!For any further questions, click the link, and I will get back to you asap!GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
A Bookkeeper You Can Rely On. Providing Financial Peace of Mind to Small Businesses.Bringing Order Out of Chaos.
More about Sherry Ollison: I was born in North Carolina but currently reside in Georgia. I'm single, and I have a son that's 35 yrs old. I love to travel, and my most memorable trip was to Israel. In my spare time, you will find me on the Comet Trail riding my bike. I discovered my fondness for numbers while working as a housing assistant for the Greensboro Housing Authority in North Carolina. I worked as a bookkeeper in the private sector until I was laid off in 2011. While searching for another job, I felt the Lord impress upon me to start my business. I was both nervous and excited. Reconcile 4u was founded in 2012, and I have been providing bookkeeping services to small businesses since then.Small Business & Individual Bookkeeping Services Accounts Receivable * Accounts Payable * QuickBooks Set Up and Management*
Contact the best Bookkeeping Georgia has today!
- reconcile4ullc@gmail.com
- (678) 701.5289
- Smyrna, GA 30080
- M-S: 8 am-6 pm, Sunday: Closed
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
I'm a big believer in more life. I'm happy to be a spark that lets a person know, "it's gonna be alright." - Lea Williams.The story of Chronicler X begins with seeing (and experiencing) that we humans love to receive letters. Period. We do.We also want to feel valued. Since I see you as precious - even sacred - it’s important that you get that message in a tangible way. Letters do that. I know of nothing else that does that so beautifully, do you?I’m Lea Williams, (“Lee”) compulsive creator of written and photographed images.You know: we all have gifts. After years as a travel writer, publicist, and editor, being on-air on the radio, and doing photo gallery shows, it’s very clear this is my gift. Creating letters that take you on illuminating, comforting adventures.There are two messages floating around about letters now:1. they’re a “lost art” (don’t get me started!)2. we miss getting them. In fact, we get dewy-eyed, remembering when we got them.So starting Chronicler X was both “not so fast, buster!” and let me give you that lovely pleasure again. You can have it again!Now, of course, Chronicler X is not the one and only letter subscription. So why this one?Well, this one responds to -- your desire to learn, explore and drink in some lovely adventures in the wide world.And your longing for the comfort and uplift of letters.First, the giddy joy of seeing it in your mailbox. Then the reading - the escape, the discoveries, and even the delicious feel of the heavy, textured paper.One subscriber said each letter is “a little trip that makes you want another.” I deeply believe you deserve that.GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
Set Yourself Free, Dreaming of the Future - Lea Misan
As an International, I felt lost in a new culture, again and again, as one who doesn’t fit in, isolated from friends and loved ones back in my home country. I wanted to feel accepted and at home.
- I hid in a corner and waited for permission to invite me in for others to initiate.
- I busied myself doing other people’s bidding.
- I deferred to the needs and wants of others and pleased others at my own expense.
- I froze at the slightest whiff of conflict.
- I blanked out each time someone else chose to ‘define’ me.
- I was accused of not doing enough and not having a backbone of my own.
To shape the life I wished to live, I knew I had to do something. It took me years to crack out from beneath the frozenness I felt and then to start identifying what was taking my power and draining my energy.
I was able to interrupt old patterns and change the dynamics of power that held me captive. And I started to gain my freedom and take charge of my own life.
My organization provides coaching, psychotherapy, and group work to Internationals, Expats, and Global Nomads in particular, but also many people.Lea Misan is an accomplished consultant in systemic psychotherapy and process-oriented psychology who is passionate and dedicated to helping people involved in conflict, abuse, trauma, and leadership. She is also a Facilitator, Trainer, Coach, Founder, and Director of the mental health charity, Act for Change.
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
Based in RVA, Katrina Butler is the founder and CEO of KRB Executive Services LLC - a virtual support agency that works solely with women entrepreneurs. Starting her business right at the beginning of the pandemic, this self-proclaimed “chaos organizer” has been sharpening her skills and has joined the ranks of Dubsado Certified Specialists and Asana Services Partners.
Katrina spends her days helping her clients increase their productivity & smash their business goals. She is known for her kind-hearted yet no-nonsense approach to organization, creating & implementing systems, and pre-planning. She enjoys taking her clients' visions and ideas and helping them become a reality.
What is the one thing listeners need to know about working with you?
I am dedicated to supporting women business owners as they take charge of their businesses and transition from the overwhelm caused by solopreneurship. My goal is to help women like YOU reduce stress, shift your focus from daily Hooperational tasks to your clients, and run your businesses more confidently!
Ready to see how an online business manager can take your business to the next level?
We should set up a time to talk! Click here to schedule your FREE 20-minute consultation call today.
KRB Executive Services LLC is a virtual support agency that works with women entrepreneurs with service-based businesses. I help my clients streamline their systems, increase productivity, and improve their work-life balance. From thought to completion, I work alongside my clients to create efficient processes to help them better serve their clients.
There are 5 main ways that I support my clients:
1. Monthly virtual support as an online business manager
2. The Executive Launch VIP Day
3. Launch Support & Project Management
4. 1:1 Strategy Sessions
5. Workshops
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share.Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
Meet Jenny: Award-Winning International Author, Successful Entrepreneur, Keynote Speaker, Entrepreneur Mindset Coach, And Student Of Life.From Jenny - I am a coach, entrepreneur, and author. I have been a passionate self-improvement student for over 15 years now. I published my book The Whywareness Effect in May 2022. I love to serve and share knowledge. Master at failing in multiple businesses until I found my calling, and along the way, I discover that it is not the number of times you try but the journey, the questions you ask, and the mindset you build while doing so.
The Whywareness EffectHave you ever asked yourself why we are so in love with the word Why? And the number of times we use this word unconsciously throughout our lifecycle.
Human beings are curious kitties, hungry to find a reason for each event that occurs in our lives, especially if those events are related to our development.
If you want to know more, grab a copy; you will not want to stop reading.
My MissionAfter struggling for so long doing things I thought would make me happy, I noticed something was missing and couldn’t figure it out.
After attending my first live seminar, something clicked inside, and things were the same and decided to learn and share this, becoming passionate about helping and serving others to find their way through, just as it did for me a few years back. I am sharing this to inspire you because you are not alone, and if you want to improve in any area of your life, you will need some guidance.
Remember that we are just an email away!
Learn more and contact Jenny at jennyjpath.com
GO BE GREAT! WITH COACH KARENA PODCASTReady to be a guest on the show? We'd love for you to create and submit your profile to us! Once we have received and reviewed it, if you're a great fit, then we will email you a link to schedule your recording.
If you're interested but not sure if you're ready to be a featured guest, then you may want to grab my mini e-course to help you get ready. Hundreds of budding and established entrepreneurs have sought to be on my podcast. Not all of them were approved. To be honest...some just were not ready, which was evident.
Are you a woman wanting to live your life on purpose? We’re here to help women overcome the inner stumbling blocks holding them back from living their authentic life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination to achieve your goals and live your life of purpose and authenticity.
Your host, Karena Calhoun, has been there before–she knows what it feels like to be stuck in a rut or overwhelmed by everything going on in life. She’s learned how important it is not only to set goals so that they become reality instead of just dreams.
And now she wants to share. Click the button below to submit your request to be a guest.--- Send in a voice message: https://anchor.fm/gobegreat/message
Free gift from Carisa Cole Sharrett: A Simple Guide to Knowing Whether I Am Advocating or Complaining
About Carisa:
During the most painful, exhausting, and overwhelming years of my 16-year journey as a mom to a son with disabilities, I discovered all sorts of information and resources to get help for my child.
However, there was not (and still is not) much out there to support me as a mom. I thought my path with my son would be more of a detour than a whole new journey in our lives. This thinking caused me to focus so much on him and what he needed that I didn’t prepare myself for the journey ahead. My exhaustion turned to burnout, my overwhelm turned to despair, and my fierce focus turned into loneliness as I realized I had depleted myself and become a shell of the passionate, determined woman I once was. Even more frightening was the journey I was on was nowhere close to being “over,” and it was definitely not a “detour.”
I set out to reconnect with myself to bring healing, purpose, balance, hope, and joy back into my life. I had to learn what worked through trial and error. For many days I didn’t know if I could do it. But with determination and effort, I rediscovered myself and my passions. I learned how to be compassionate and kind to myself to give the same to the people I love. I have embraced a future of possibilities with my hope restored!
Wouldn’t you like to claim that hope for yourself and discover a way out of the cycle of exhaustion, overwhelm, and loneliness that often comes with caring for a child with disabilities or other special needs?
Let me help you do that without going through your own trial and error and without spending all the extra time and effort just to figure out what you might need to get there.
Instead, allow me to personally share with you my powerful blueprint for living a life with courage, intention, connection, and hope.
In addition to being a mom to a young man with Autism and Intellectual Disability, Carisa Cole Sharrett:
- holds a Master of Education in Special Education degree from the University of Phoenix,
- is a Certified Special Needs Life Quality Coach,
- serves as an Accountability Group Facilitator for the University of Phoenix chapter of the National Society of Leadership and Success.
- is a member of the Leadership Learning Guild for the National Society of Leadership and Success.
- Carisa also holds a current K-12 Special Education teaching certification and served as a lead teacher, trainer, and district case manager for eight years in both the public and charter school systems.
I also work privately in a virtual setting with families (Moms, Dads, Parents, Siblings, Grandparents, Extended Family) of children with disabilities or other special needs. I have options for:
- a single 1-hour session,
- a package of three 1-hour sessions, or
- a package of five 1-hour sessions.
Together, we will decide what is right for you. As a private client, each session is personalized for you. During your complimentary 30-minute 1:1 Transformation Session, we’ll have a candid conversation where we uncover what is going on in your life that is not working, has you stuck, or is keeping you from living life and getting the desired results.
--- Send in a voice message: https://anchor.fm/gobegreat/message
Founder and Owner Michelle Thompson is a Legal Coach and operates Resistant Vision Coaching and Consulting, LLC.
How Do I Work with Clients?
At Resistant Vision, we have three steps to working with clients:
- Calming your nervous system using the Emotional Freedom Technique (EFT/tapping), self-care, and pleasure inventories;
- Clarifying your goals and paving a path ahead; and
- Committing to your goals to bring about the life you want.
As a coach, I work with lawyers to:
- Get out of the fight, flight, or freeze - no more feeling held hostage to your bosses and clients;
- Prioritize your well-being;
- Reconnect with the amazing ways you wanted to make a mark on the world; and
- Set a path forward to leaving your mark.
As a result, clients have built the professional and personal habits they need to have a sustainable legal career and create the world they want without burnout and exhaustion.
The Emotional Freedom Technique (EFT), also known as tapping, is a simple tool that can clean up the feelings associated with trauma and physical hurts by tapping on acupuncture points while repeating phrases. This is fundamental to lawyers transforming their work lives, so they're not held hostage to work, their family, or the community. This is fundamental to creating pleasure in your life and spreading that pleasure.
The four biggest challenges my clients face that undermine overall well-being and productivity are:
- Reducing Stress by Taking Charge of Your Time: How to Prioritize Yourself for Professional Success and Avoid Burnout;
- How to Build a Regular, Sustainable, and Long-Term Writing Practice: Writing Without Burnout and Compromised Health, and
- Writing with Support: Using the Tools of Social Writing to Keep Large Writing Projects Moving Forward.
- How to Use Billable Hours as a Planning Device to Direct Your Time, Your Focus, Your Priorities, and Your Energy.
I give speeches and workshops about these four topics and more and would love to share what I know with your colleagues, department, division, or law firm.
The price depends on the audience and location, so to schedule an engagement with you, please complete the form below, and we can connect.
--- Send in a voice message: https://anchor.fm/gobegreat/message
Hindsight 2020: Tribulations and silver linings during a global pandemic
Hindsight 2020: Tribulations and silver linings during a global pandemic is a collection of non-fiction short stories that feature unfiltered first-person accounts of the incredible, heartbreaking, and, more often than not, catastrophic effects 2020 had on people's lives. Hindsight 2020 offers an overview of the big events of 2020 through the moving personal stories of 10 people from around the globe.2020 was a life-changing, historic year, largely because of the pandemic, but coronavirus is not the main focus of the book.
More on Fani:
I live and breathe beauty, value personal connections, and above all - authenticity is at the core of my brand. Growing up, I had acne (I've had it for over a decade) and remembered seeing all the perfectly polished images on Instagram and in magazines. It was devastating and made me hate myself and my skin. In the last few years, I vowed to be as honest as possible, showing my skin with all its so-called "imperfections," and if I manage to help even one person, that will be enough! In my writing, it's essential to provide value to the reader, so all my pieces are always well-research and include expert opinions. I love reading scientific journals and learning about new ingredients, beauty treatments, and more. I'm very creative, organized, and a bit chaotic!
BREAKEVEN is a London-based blog written and edited by Fani Mari, a beauty, lifestyle, and fashion journalist.
With a master's degree in Fashion Journalism from Central Saint Martins and various contributions to publications such as Coveteur, HuffPost US, Cosmopolitan UK + US, The Independent, Glamour UK, Byrdie, MINE Magazine, Citizen Femme, Global Blue, 1Granary, Design Scene, D’Scene Magazine, Drapers and others. This blog is a personal diary, a compilation of product reviews, traveling, outfit shots, inspiration, general thoughts, and everything in between. This blog is mainly about beauty and skincare as well as fashion.
Fani has seen the catastrophic effects of fast fashion over the years of working in the industry and has always favored up-and-coming designers and high-quality materials that last the test of time; hence she’s involved in a peer-to-peer rental platform By Rotation, to add to the circular economy movement and focusing on sharing rather than owning.
All images are taken by Fani unless otherwise stated. If you want to re-post any images, please let us know by emailing fani.g.mari@gmail.com, crediting it properly, and linking back to the original post.
She is available for hire for creative and commercial work in the following areas:
– Copywriting (press releases, sales sheets, product descriptions, and more)
– Content Creation – UGC (beauty, wellness, travel, fashion) including photography and video
– Social Media & Community Management
– Blogging
– Photo-shooting assistance
– Fashion show assistance
– Fashion styling
– Transcription
– Translation (English, Greek, French)
--- Send in a voice message: https://anchor.fm/gobegreat/message
Hi! I’m Jeanine.
I help high-achieving women set guilt-free boundaries, conquer self-doubt, and fill their confidence cups.
I’m a gal who got tired of being a people pleaser and putting my needs behind everyone else's. I decided to believe in myself and start pursuing the life I desired, and I love helping others do the same.
Although I am grateful for my journey and where it has brought me, life has tossed me some tough chapters.
I knew that to change my life; I would first need to change my thoughts. Once my new thoughts became beliefs, I had the courage and the confidence to take massive action. Today my life brings me immense joy and gratitude, and I know YOU can have the same.
For years I struggled secretly in a toxic relationship, quietly battling chronic stress, infertility, pregnancy loss, and cancer. I was always a private person, and most of the people around me during those years had no real idea what I was going through. I wasn’t a complainer, and I put others’ needs before my own constantly as I silently watched my happiness, hopes, and dreams slip away.
Until one sunny summer day, I was sitting in my backyard with my dogs, feeling defeated, tired, and angry. I remember every single detail of that day, and I think I always will. It was a pivotal day. It was the day that my mindset just shifted. I thought to myself, “Enough! I don’t want to do this anymore. If I continue to live this way, I will continue to feel this way, and I will never be happy.”
That was the day I began to change my thoughts and speak to myself differently. Eventually, those thoughts turned into a new set of beliefs. I believed I deserved a different way of life and that my happiness and goals must be prioritized.
I began to take action and make big changes. I identified every aspect of my life that I wanted fulfillment and growth, and then I went after it. I left a toxic relationship. I left a comfortable job that wasn’t challenging me any longer. I met the man of my dreams. I moved to a new city. I became an entrepreneur. Sure, there were a few bumps in the road along the way…there always are, right?
But I stayed laser-focused on what I wanted and what I confidently knew I deserved.
Write Me:jeanine@jeaninegrayson.com
Call Me:805.267.9279
Mindset and Confidence CoachingConfidence work truly begins in our mind. The conversations we have with ourselves and how we speak to ourselves set the tone for what we carry out in life and what we settle for. When we live with a scarcity mindset, we tend to think and do small and question our choices every step of the way.
When we live with a mindset of abundance, we empower ourselves to think big and to challenge our doubts and fears.
Confidence inspires impact-oriented action to begin setting boundaries, increasing self-love, and focusing on those goals and dreams of ours that somehow got lost along the way.
Just think of some of the possibilities in your life for change, growth, and fulfillment:* Stop avoiding feelings and master the art of speaking your truth. * Identify your limiting beliefs and empower new thoughts. * Create guilt-free boundaries and begin to say no unapologetically. * Stop settling for mediocre relationships. * End the comparison game, insecurity, and low self-esteem and step into confidence. * Embrace ownership of your life, self-love, and empowerment.
--- Send in a voice message: https://anchor.fm/gobegreat/message
Linda Sage is a criminal psychologist, speaker, writer, and broadcaster living in Leeds, England. Linda has spent over 40 years with the most heinous criminals in the UK’s recent history; serial killers, sex offenders, murderers, and psychopaths were her daily companions. She has lived and worked in many places throughout Europe, the Middle East, the USA, Canada, and Spain.
Psychopaths are not all axe murderers; they are found in all walks of life. Psychopathic traits are found in many people. Corporate leadership is often a great home for them. Loving a narcissistic personality will leave you scars, but there are tells and red flags to see if you want to.
Call us on - 01133 18 93 95Send a message - info@lindasagementoring.comWe're here - Successful Mindset Ltd,1A Potternewton Lane, Leeds,LS7 3LWUnmasking mental health and hidden disabilities to build a better business:Mental health and hidden disabilities are the 2nd pandemic affecting your staff and business. Most owners, directors, managers, and team leaders are not mental health specialists, and you may think you do not have the budget for a mental health specialist.
It is not true; like many mental health myths, misconceptions, and mutilated truths, solution strategies can be quick, simple, and inclusive for your whole workforce.
LindaSage.com
Linda is a Distinguished Toastmaster (DTM) with Toastmasters International and has been a member of the Professional Speakers Association.
You can also join Linda broadcasting on Facebook Live and on ELFM radio. Business Networking show 3rd Tuesday of the month at 7.30 pm – 8.30 pm (GMT)
Sunday Stressbuster show 4th Sunday of the month at midday – 1 pm (GMT)
Learning from Life Podcast – New every Friday – https://bit.ly/LindaSagePodcast
Articles in Yorkshire Bylines online newspaper – https://yorkshirebylines.co.uk/author/lindasage/
--- Send in a voice message: https://anchor.fm/gobegreat/message
Equipping your child with the life skills necessary for living a successful and, most importantly, fulfilled life” - Founders of Kidz2kidz Coaching The Manns Girls... Destiny, Aasha, and Imahkus Manns are three sisters born and raised in Ghana, West Africa.
Their Dad is African American and lived in Ghana for 20 years, building and developing his Chiropractic Center with his wife, Mavis Manns, whom he met a few months after arriving in Ghana. The three have been homeschooled most of their lives using the accredited Abeka Academy program based in Pensacola, Florida.
During their free time as youth, they were involved in many extracurriculars from Swimming, language, and music classes to Shotokan Karate, where they each rose to the ranks of Black belt, with Aasha becoming the youngest Black belt in Africa at age 8.
In 2014 their family packed up, sold many of their belongings, consolidated their Chiropractic and Wellness center to run without the CEO's constant presence, and began what would be later called the Manns 7 World Tour. For the next five years, they lived for 2-4 months in over 20 countries, 32 cities, and 48 U.S states.
At the end of their travels, the two oldest girls graduated high school and chose to attend the Virginia Commonwealth University (VCU) in Richmond, VA, where, in their senior year, they study Sociology, Psychology, and Business Marketing/sales. Aasha is looking to pursue a career in law, Destiny a career in Financial Services, and the youngest sister,
Imahkus, recently began her first year at the University of Virginia (UVA) where she is looking to pursue the Pre-med track.
The rest of the Manns family, including the rest of the Manns siblings, lived in Richmond for the older girl's first years at University but are now moving back to Ghana.
During their travels, the Manns girls developed the idea for their business, Kidz2Kidz Coaching LLC, and finally launched in September 2021.
For the past year or so, they have been working hard to perfect and grow their program and connect with schools and organizations in Richmond to provide their services as Kids' Soft skill Coaches.
Email Address kidz2kidzcoaching@gmail.com OUR VISION OUR VISION is to impact the kids of this generation and future generations by teaching them the crucial life skills not taught in schools. This will allow them to better face life's challenges and make more emotionally mature and informed decisions, ultimately leading to fuller and happier lives.
OUR MISSION OUR MISSION is to build a worldwide community of kids' whose lives were impacted by the life skill knowledge gained through Kidz2kidz Coaching’s various programs
Send in a voice message: https://anchor.fm/gobegreat/message
Rachel Steininger
THE CEO FREEDOM STRATEGIST
From corporate executive to business consultant, Rachel Steininger helps entrepreneurs and owners achieve 'CEO Freedom.' Whether it's about pursuing big ideas and even bigger momentum or about taking an afternoon off with their kids, Rachel ensures her clients are fully supported by their team and tools. From b-school to the board room to board games, learn more about Rachel here.
I'm nice, kind, fun, and intelligent... but I'm also known for showing up and ensuring things get done. No black holes.
Lekwaa LLC word native to the Tlingits of Southeast Alaska, Lékwaa (LAY-kwah) means “fighting spirit”. It's a sentiment that our team brings forth on behalf of our clients every day and the essence of what we help our clients embody as they work each day to build, communicate and connect with others to grow their business and their life.
Rachel Steininger helps business owners move beyond the day-to-day grind, leveraging their team and systems, so they can scale their business without getting stuck. Rachel spent much of her professional career in the world of institutional investments, where she was most recently Head of Client Service at UBS Asset Management. There she led a team of client relationship managers and her own book of clients. But her real job, just as it is now, was to drive revenue growth and create buy-in across the business for strategic initiatives.
In launching her consulting practice, Rachel moved from planning client conferences, leading global working groups, and negotiating multi-billion dollar product launches to helping service-based business owners scale through trusted relationships, building accountability systems that don’t require micromanagement, and optimizing systems and processes. Rachel brings a combination of high energy, intelligence, and no-black-holes tenacity to all her client engagements. She loves helping her clients see their great ideas become reality as they create space to become the leader they want to be.
Send in a voice message: https://anchor.fm/gobegreat/message
Mia Zambarano of LE Vie Consulting & Psychotherapy
Mia Zambarano is a licensed therapist and a performance consultant. She has used her many years as a mental health therapist and training in evidence-based modalities to develop her pivotal performance program. Mia is also a former Division 1 college soccer player. Mia specializes in working with highly competitive and driven individuals and teams to enhance their mentality and optimize their performance. Mia enjoys sharing her insights and knowledge through article publications, workshops, and training as an expert in her field.
What is the one thing listeners need to know about working with you?
We are always performing in everything we do. Working with Mia will help you enhance your performance in your area of focus and give you the foundation for major life changes. Working with Mia will help you reach a level of performance, fulfillment, success, and confidence beyond your imagination.
Follow Mia's work online.
Instagram as @le_vie_psych
Facebook (Sincerely, Your Therapist)
tick tock as @sincerely.your.therapist
Check out and subscribe to our website www.levielifestyle.com for content, events, workshops, information on our services, and more.
LE Vie’s mission is to normalize attending to your mental health. We believe that there doesn’t need to be something wrong with wanting to do better or want more in life. It offers basic therapy services as well as high-end concierge services to meet the needs and demands of our clients.
Send in a voice message: https://anchor.fm/gobegreat/message
Can You Imagine Being Your Own Boss and Still Having the Steady Paycheck?
If you dream of breaking free from your golden handcuffs and pursuing your passion on your own terms but feel like you can't afford to take the leap, this book is about receiving the benefits of a day job while growing your side hustle.
ABOUT THE AUTHOR
G.M. Rahmani, Author, Entrepreneur, Investor
Gianna Marie Rahmani, often referred to as "G”, is known first and foremost for her passionate love for, and devotion to, her husband, Farhad, and two boys, Nikolas and Dominik. G is the type of person you want in your corner, as she would do anything in her power to help those in need.
Learn more about Gianna at dayhustle.com
ABOUT THE BOOK
What if all the time you put into your day job and all the hard work you do to make someone else rich was focused on your side hustle instead? How much faster could you scale your business, build your own wealth, and achieve financial freedom?
In DAY HUSTLE™️: Receive the Benefits of a DAY Job While You Grow Your Side HUSTLE, G. M. Rahmani shows you how to escape the 9-5 grind and make your side hustle your primary source of income. She lays out a step-by-step plan for quitting your day job, keeping your salary and benefits, and quickly growing your side hustle into a successful business with the help of Day Hustle™️, LLC.
Day Hustle™️ is a company willing and able to match the right candidate’s salary from his or her current day job, offer health insurance and access to other group coverage, and a 401k retirement plan – all this for the sole purpose of growing his or her own business. Are you the right candidate?
Day Hustle™️ is the original angel employer™️. Honeymoon Media is introducing angel employment™️ to the world through the launch of this book. As such, the reading and understanding of this book are required of every candidate. This book is filled with questions for you to think about, as it is essential to answer them for yourself. If, after reading this book and answering the questions posed inside, you feel like you deserve to be a day hustler™️, you will be ready to complete a majority of the application.
If you are not looking for employment but rather interested in this new form of private equity/business investing, do purchase this book. Angel employment™️ is in its infancy, and you are highly encouraged to read this book to fully grasp the concept and understand the key side of the deal – the day hustlers™️. This said, G does address you and your role as an investor in the bonus chapter – Angel Employment™️ Explained.
Send in a voice message: https://anchor.fm/gobegreat/message
Amy Singleton - Owner of Hite Digital Norman, is on a mission to elevate all those around her. She brings joy and enthusiasm to everything she does.
On this podcast, I want to do 3 things:
I want to highlight women who are doing great things in business & communities. Tell the stories of women business owners who are impacting their own families, communities & industries. Shine a light on the Queens of this world to help them assume their position as the creators, influencers, and doers among us. Want to be on the Show? Apply to be on our show and be the next local expert in
your community to share your story of Queendom Leadership.
Qualifications
- Must have a 4.5-star rating or above.
- Must be in business for over a year.
- Must be able to showcase quality work.
Digital Marketing That Grows Businesses At Hite Digital Norman – Oklahoma, we’re an Oklahoma digital marketing agency that goes beyond your business’s needs. We see the big picture and work on custom strategies that drive higher traffic and land more sales in hand with a solid and reliant business relationship.
Committed To You Any agency can do your marketing, and many can do it well. What makes Hite different is our commitment to you and your business and the relationships we form as your partners.
Perfect Match! Hite Digital is the perfect match for business owners and marketers who want to step back from building campaigns and strategies and focus on scaling. Best of all, you’ll see better results, higher ROI, and a stronger online presence.
Hite empowers people to reach their goals We recognize that every person has a unique purpose and that if every person fulfills that purpose, they, their community, and the world will be better for it.
We practice our mission through our Three Pillars.
Focus on Family “Family” includes not only our team but their family as well. We support our team members and their family however we can: emotionally, physically, or financially.
Deliver Excellence As a team, we ensure efficient and functional processes and procedures for the best possible results. We keep our standards high to serve our clients as best we can.
Grow People As a company, we hire individuals who focus on our team’s mental/professional development. We seek out new opportunities for self-development and individual learning.
Send in a voice message: https://anchor.fm/gobegreat/message
Kim Lengling Author
Author, Host of Let Fear Bounce podcast. Host of the Write Stuff, the author's voice TV Show, coffee drinker, and dog Mom. "Let's spread hope like confetti."
Kim Lengling
A bit different, she listens to shadows and talks with animals. She also happens to write a monthly column for a local newspaper sharing veteran stories; she is a guest columnist on USMILITARY.com and is the co-host of a twice-weekly local radio show focused on veterans. She currently has two veteran-related books published.
When she’s not writing or dog-sitting for her friends and family members, you can find her taking walks through the woods and fields that surround her home, crocheting, reading, listening to music, singing, or assisting veterans within her community. With her wonky sense of humor and the proclivity to talk with critters, you have a small glimpse of her, but just a small one.
Join me as I host special guests for a casual chat to talk about motivation, inspiration, and the occasional dog story. We'll share stories of kindness, compassion, and the decision to let fear bounce. Providing hope and light to those who may need it. We may or may not discuss coffee as well.
So sit back and listen to the dynamic people I have the pleasure of speaking with from around the world.
To schedule interviews/appearances
Contact Creative Edge Publicity
403-464-6925
mickey.creativeedge@gmail.com
Send in a voice message: https://anchor.fm/gobegreat/message
Emotional Thought creates reality.
Eric Clayton helps people understand how they create their world by joining what he calls Emotion Labels and thought, which we combine to call Emotional Thought. He states that we should separate emotion, thought, and feeling. (Not Feelings) We only have one feeling, and it is the same for all emotions, for it is the creative power that impregnates the subconscious mind with the baby of the Emotional Label and the thought. Awareness of this power will eventually create a neural pathway in your brain, which will alert you of all subconscious pregnancies.
Your glass is never half empty or half full. Your glass is always full if you have the right glass!
Contact Eric via email: officialeric1111@gmail.com
Watch Eric's videos on YouTube: Emotional Thought Creates Reality.
Send in a voice message: https://anchor.fm/gobegreat/message
SPECIAL MENTION: In June of 2022, Clarissa was Knighted by The Royal Order of Constantine the Great and Saint Helen joining the ranks of 350 Dames worldwide.
Clarissa Burt “You’re Only as Beautiful a Your Last Good Deed” – Clarissa Burt CLARISSA BURT
BEAUTY/LIFESTYLE/WELLNESS
MEDIA BRAND
Clarissa Burt is an award-winning actress, international media personality/producer/director, writer, author, public speaker and super model. With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 30 years of entertainment industry experience in both International and American markets. Clarissa was recently awarded the Certificate of Global Honor by the University of Pune, India and the “Women of Excellence” Award by the Women’s Economic Forum in Los Angeles.Special Mentions: Ms. Burt’s extensive international social work garnered her two private audiences with Pope John Paul II. As a women’s advocate and a leader of social change for a new standard of living, Clarissa was instrumental as Ambassador to the United States for the Walking Africa campaign that awarded African Women the Nobel Peace Prize in 2011. Clarissa is the first American to present at the Kremlin and be on the front page of a Russian newspaper.
Books:
The Italian Gluten-Free Gastronomy Cookbook – The Art of Preparing and Savoring Gluten-Free Meals due for released March 2018
Italiana Cucina Naturale Senza Glutine – EIFIS Editore launched in Italy July of 2019
The Self-Esteem Regime targeting Clarissa's signature “Look Good, Feel Good, Be Good and Greater Good” philosophy due for release December 2019
CONTACT INFORMATION
Facebook https://www.facebook.com/ClarissaBurtOfficial
LinkedIn https://linkedin.com/in/clarissaburt
Twitter https://www.twitter.com/clarissaburt
Pinterest https://pinterest.com/clarissaburt
Instagram https://instagram.com/clarissaburt
Tumblr https://clarissaburt.tumblr.com
Website www.Clarissaburt.com
“NICE IS THE NEW COOL” – CLARISSA BURT
Send in a voice message: https://anchor.fm/gobegreat/message
About Dr. Valerie Maxsam, PsyD * Stress Management Coach * Founder: Tranquility Hot Tubs Med Spa
I am at my best when I am encouraging and helping others to be their best. My desire to be my best spiritually, mentally, emotionally, and physically fuels this passion. To do this, I practice self-care. Several years ago, my physician told me that if I did not change how I cared for my body, I would become pre-diabetic. They offered me the choice to use medication or diet to help make the changes. I chose diet. And from that day to this, I have been on a journey to heal myself holistically and help others do the same.
1st degree connection1stDr Valerie Maxsam, PsyD (Stress Management Coach) (Tranquility Hot Tubs Med Spa)
Relaxing your mind and body one service and one hour at a time Black Owned/Woman-Owned/Veteran Owned
https://www.linkedin.com/in/valeriemaxsam/ About Our Spa One of our goals is to help people feel better without the use of medications or invasive procedures by providing holistic services that promote self-care. We offer services that will help you become better and healthier versions of yourself.
TRANQUILITY HOT TUBS & MED SPA is an adult-only spa (age 21+) that blends pure luxury with relaxation for our guests’ enjoyment. We are located in Hamilton, OH, and offer a variety of treatments to nurture your body and soul. Our spa is a haven for reflection and inner discovery. We want you to catch your breath, relax and enjoy yourself at TRANQUILITY HOT TUBS & MED SPA.
From the Desk of the Health and Wellness Coaching Staff
Welcome to the Tranquility Health and Wellness blog, a unique blog here for you to explore. The Health and Wellness Coaching staff wants to add value to your life, and we love having the opportunity to share our passions and thoughts with our loyal readers. Read on, and enjoy.
Contact Info LinkedIn
linkedin.com/in/valeriemaxsam
Website
tranquilityhottubsspa.com
Phone
513-402-2580 (Work)
valeriemaxsam@tranquilityhottubsspa.com
Send in a voice message: https://anchor.fm/gobegreat/message
52 Weeks Of Hope For anyone going through a dark time, 52 Weeks of Hope brings back the magic through firsthand stories that answer some of life's burning questions. This popular podcast delves into the meaning of life and focuses on what is truly worthwhile. Hear from people from all walks of life, from celebrities to ordinary people who've overcome extraordinary circumstances. Prepare to be inspired!
Life is worth living, but sometimes it's hard to see the light and to find the laughter. Join self-help advocate, mom, and lawyer Lauren Abrams every Wednesday as she interviews inspirational people who motivate us to keep going and help us again find a positive mindset. Through humor, transparency, and grace, this podcast shows and reminds listeners that everything and anything is possible.
Get Empowered! Learn your life's meaning. Be the first to know healing techniques and more!
How to Be Your Best Self Right Now The simple exercises in this e-book help you get up, stay engaged, and do what you truly want to do in order to serve the world better and build yourself up.
Nothing here is difficult; just a few tools laid at your feet to get moving and be your best self now!
Lauren Abrams is the founding member and managing partner of the Law Offices of Lauren Abrams. She has been exclusively protecting the rights of employees for over 22 years. Lauren is pleased to serve as co-chair of the Practice Management Committee of the California Employment Lawyers Association and is a member of the Women's Law Association of Los Angeles, and the State Bar of California Employment Section, the National Employment Lawyers Association, among others. Her practice areas include wrongful termination, whistleblower and retaliation, protected leaves of absence, disability discrimination, pregnancy discrimination, race and/or age discrimination, national origin discrimination, racial harassment, sexual harassment, and wage and hour/overtime violations. Lauren has authored numerous articles on the rights of workers and has been heard on KNX Business Hour, ABC News, and Good Morning America. She is also surviving life with two eye-rolling teenagers, two happy dogs, and a fabulous life partner (not necessarily in that order!)
Contact Lauren at 52weeksofhope.com/meet-lauren
Send in a voice message: https://anchor.fm/gobegreat/message
Caitlin Harrison Creative
Hi! I'm Caitlin... In the world of building sites on WordPress, I know everyone has a unique problem to solve when it comes to their website. And I want to be the one to solve it for you!
I provide expert design and web solutions for startups, solopreneurs, and small businesses who are looking to make their mark with their clients and customers.
My passion is helping small companies in need of a strategic designer who is also a developer (somewhat of a unicorn, if I do say so myself).
With 15 years of experience, I strive to provide you with clarity, insight, and direction when it comes to your branding and marketing.
Caitlin Harrison Creativeis a brand and web design expert who helps overwhelmed service-based entrepreneurs. These business owners want a brand that propels their business forward and has their tech work effortlessly while bringing their ideal clients to the table.
The majority of her 15+ year graphic design career was in print publishing as the creative director for two different monthly magazines. In 2020, she was looking to pivot and help others with their small business struggles. Caitlin brings her intrinsic knowledge of layout and design to her client’s brand and website projects.
Caitlin lives with her husband and three-year-old son in Raleigh, North Carolina.
What is the one thing listeners need to know about working with you?
I am passionate about helping entrepreneurs like myself with the design and digital parts of their businesses that stress them out. I love taking care of my clients and providing them with a look and feel that speaks to them and their clients.
Learn more about Caitlin Harrison Creative and grab her contact info.
Send in a voice message: https://anchor.fm/gobegreat/message
Grab a copy of Farah's eBook "Dare To Be You: Being Unstoppable"
Farah is an internationally recognized Facilitator, Coach, Speaker, and Founder of Interact Consulting. She partners with ambitious women Entrepreneurs and Leaders who find themselves frustrated and unfulfilled, despite outward signs of success. When they work with her, they re-imagine their business, crafting a lucrative purpose-driven enterprise that delivers more confidence, connection, revenue, and meaning.
Having rebuilt her own life and business from scratch after struggling through her own life-changing experiences, Farah knows exactly how to forge a new path towards a meaningful life and offers her clients a proven blueprint for their own success.
In her 25 years of experience, she has designed and facilitated leadership programs for global organizations, including Johnson & Johnson, Saudi Commission for Health Specialties, Decathlon, Pfizer, Hitachi Energy, British Deputy High Commission, Swiss Re, Ali Baba, Coca-Cola, to name a few.
My approach is focused on helping leaders lead with purpose and authenticity and enhance their leadership potential. FARAH ISMAIL – FOUNDER, INTERACT CONSULTING
I started the company in 2006 with the belief that everyone has the potential to make a difference, and my role is to inspire change and realize this potential.
My mission is to help leaders grow personally and professionally so they can become the brave new leaders of the future.
Let's connect! Interact Consulting
eBook "Dare To Be You: Being Unstoppable"
Website: https://www.interactconsulting.in/
WE ARE SOCIAL. FOLLOW US!
Instagram: https://Instagram.com/just.ifarah
Twitter: https://twitter.com/just_Farah
LinkedIn: https://www.linkedin.com/in/farah-ismail/
Facebook: https://www.facebook.com/just.ifarah
YouTube: https://www.youtube.com/channel/UCceV1i72WzEgLTobKj3tpaA
Send in a voice message: https://anchor.fm/gobegreat/message
Tired of trying to do your own marketing?
What got you to your first 6-figures (or close) won't get you to the first 7-figures.
Coaches, consultants, and service-based CEOs hire us to create marketing systems and content that make it easy for them to scale faster.
Let's Talk About Your Marketing!
Looking for an Engaging, Dynamic Speaker & Trainer?
“I'm On A Mission To Equip And Empower Women Entrepreneurs. Let's Build Online Empires That Create Generational Wealth!”
-Tai Goodwin
Bio
Tai Goodwin (aka The Quiz Funnel Queen) is CEO of The Momentum Agency, creator of Quiz & Grow Rich, and co-creator of The Funnels Done Right System. She’s an award-winning instructional designer with 20+ years of experience creating learning experiences and content for Fortune500 companies like Barnes & Noble and tech start-ups like Leadpages.
A former teacher turned corporate trainer, turned entrepreneur, and author, Tai is passionate about marketing and marketing technology. After coaching and teaching hundreds of entrepreneurs on social media, marketing, and business strategy – it became clear to her that the biggest gap was in implementation.
The author of Girlfriend, It’s Your Time, and co-author of The Profitable Woman’s Playbook, her articles have been featured on The Huffington Post, Forbes.com, Careerealism.com, and CAREER Magazine. She’s also been highlighted by Money Magazine, Black Enterprise, and The BOSS Network.
Social Media Links
- Facebook: https://www.facebook.com/TaiSpeaks/
- LinkedIn: https://www.linkedin.com/in/taigoodwin/
- Twitter: https://twitter.com/TaiGoodwin
- Instagram: https://www.instagram.com/taigoodwin/
Get In Touch
Have a question? Please complete and submit this form, and someone from my team will help you!
Phone: 651-600-4700
Email: tai@profitmomentum.com
Be sure to join our FREE Private Group on Facebook: 5-Figure Months, 6-Figure Years, 7-Figure Goals.
-------------------------------------------------------
Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST? Learn more about and submit your featured guest profile here: GO BE GREAT FEATURED GUEST.
Send in a voice message: https://anchor.fm/gobegreat/message
ROMANS 12:2
Shift your life.
I HELP PEOPLE TRANSFORM THEIR MINDS TO WIN!
Meet Rochelle Parker
Motivational Speaker | Coach | Minister
At a young age, Rochelle knew helping people and sharing the gospel in a transparent way would lead her to greater heights. Rochelle E. Parker, an ordained minister since 2016, listened to the strong calling for ministry in her life, and God began to show her the power of manifestation, which resulted in an evolution in all aspects of her life. Although, as a little girl, Rochelle worked in ministry, as she began to step into her purpose, she learned to achieve her duties in Christ by being persistent, diligent, and faithful.
God speaks to your future and not your present circumstance. -Rochelle Parker
Educating herself in her areas of interest lead to her receiving her Associate's degree in Communication. Speaking to individuals in public became second nature to her. She began ministering at events, in self-development courses, and during church service. Her passion for speaking and ministering led her to a bigger platform.
Rochelle founded and operated her first organization, What’s Your Truth, where she developed a series of presentations that focused on young women acknowledging their inner and outer beauty and seeking visual mentors who represent truth and value. On a mission, she started a business, Your R.E.P. LLC, Reach. Empower. Produce a Coaching agency designed to continue her work with women.
Her experience with helping others began at Young Minds Christian Preparatory School as a teacher, where she had the opportunity to constantly engage young people. Rochelle has also dedicated much free time volunteering with local initiatives and organizations such as Northwest Westside CDC's city clean-up, walk with a Doc in Washington Park, and Educate 2 Educate as a Program Coordinator for global leadership. Rochelle Parker is a native of Milwaukee, Wisconsin, with a diverse cultural background. Her mission is to inspire women and girls from all walks of life to live in their purpose, using faith and reflection as a guide to manifesting the life they want
Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST? Learn more about and submit your featured guest profile here: GO BE GREAT FEATURED GUEST.
Send in a voice message: https://anchor.fm/gobegreat/message
Living on the B Side has evolved a lot since I initially had the original website created. From a personal blogging website, it has now turned into a Podcast focused passion project whilst still having the guest blogging element to it.
I also learned more about the power of music and how amazing it can be to integrate it into my daily life. Chatting to others about their take on how music impacts their lives has contributed heavily to the changes now being made to my website.
Please bear with me whilst I work through this process; I want to get it right to do my vision for it justice.
In the meantime, I would love to stay in touch with you so we can continue to share our common passion for music and life.
Below are a few ways we can make that happen, and you can connect with the B-Sider Community and me.
Keep rocking & keep dancing, B xo
LISTEN TO MY PODCAST
In every episode, I cover a song or song-related topic that has impacted me in some shape or form. I also talk to individuals about their own experiences with music and how they see it impacting their lives.
Then I also share some ideas, tips, and information about how you can start to consciously use music more in your life.
You can listen to the Podcast on iTunes, Spotify, and other regular channels. Click on the link below to find out more.
FACEBOOK GROUP
Join me and other B-Siders in our private Facebook Group to mingle, and share our favorite songs and how music changed our lives.
There is also planning going on for free challenges to dive a little deeper into the benefits of music and possible live guest interviews within the group (on top of the Podcast).
My intention is to keep it fun and light with lots of reminiscing going on, yet also informative and create a supportive and encouraging music lovers community.
JOIN MY MAILING LIST
I am sharing any news, updates, and other announcements with my B-Sider Community via email.
This will include upcoming Podcast guests and other things I am in the middle of planning out. My email community will be the first one to find out, so sign up today to not miss anything.
Or maybe the Facebook Group isn’t your jam yet you still would like to stay up to date with all things ‘Living on the B Side? Again, pop your details in the signup box to be kept in the loop about everything.
Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST? Learn more about and submit your featured guest profile here: GO BE GREAT FEATURED GUEST.
Send in a voice message: https://anchor.fm/gobegreat/message
Holding Space For Mental Wellness With Darryl Queen is definitely a fireside chat that needed to be held.
Darryl Queen is a former law enforcement officer who's now through comedy reaching people who are maneuvering through mental health issues.
Tune in to DQ TV on YouTube for as Darryl releases new episodes (explicit language warning).
I’m here to listen, to help, and not to judge anyone - Darryl Queen
Mental health is one of the most important but least talked about aspects of our lives and is a critical issue that we all need to talk more about. According to the National Alliance on Mental Illness, 1 in 5 adults in the U.S. experience mental illness in a given year.
Despite how common mental illness is, there are still a lot of stigmas attached to it. That's why it's so important to have these conversations.
Help is available
Speak with someone today
988 Suicide and Crisis Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
Learn more
988
Lifeline https://988lifeline.org
The 988 Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) Click below to learn more about 988.
Send in a voice message: https://anchor.fm/gobegreat/message
READY TO MAKE YOURSELF A PRIORITY? Join Tribe
A Seasonal Subscription box full of Worldwide Black-Owned Self-Love Products and Activities to Help Women Embrace Their Healing Journey!
Meet the Founder
BIO Hi, I'm Ruth Bermudez, The founder of Afrowarriors subscription box. For many years, I've dealt with on-and-off depression, low self-esteem, and little to no confidence. In early 2019, I surrendered to God. I just wanted to be alone, wanted to heal from past trauma, was tired of being in the same cycle, wanted to find my self-worth, to find my glow, and work on being the most unapologetic natural version of myself. The thing is I didn't quite know how or what to do to heal.
Since I've surrendered, I wrote a note apologizing to myself for mistreating her (me) and, most importantly, neglecting my soul for all these years. I cut my damaged hair, symbolizing me removing the damaged pieces I was holding on to in life. Then I planted a seed symbolizing my spiritual growth and Personal Development.
I started doing things on my own and asking myself questions, like " why am I so afraid to be with myself ?", " What are some of your triggers from the past ?" "Have you forgiven that person who hurt you?". From there, I began my self-worth/spiritual Journey.
I want to be able to share my story and experience and reach out to millions of women, who are healing from domestic violence, Absent/hateful parents, betrayal from friends/family, academic denial and want to find their self-worth, finding self-love, work on personal and/or spiritual growth. I started this company because healing doesn't have to be boring or unbearable. Make it fun getting to know yourself, and Remember, No matter where you are in your journey, know that healing is beautiful.
Who Are We?
Afrowarriors offers a unique Retreat wellness experience for women by incorporating high-quality black-owned products and self-love activities in each box every month to empower and help women embrace their healing journey.
For only $89.99, we offer 2 subscription boxes for every season (summer, winter, spring & fall). You will receive 5-8 high-quality black-owned products in each box with activities to self-reflect and have a connection with your true inner self, a priceless experience to have. You can also get a single box for $49.99 until you're ready to join the tribe. But don't wait too long, spots are filling up, and this offer ends soon.
Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST? Learn more about and submit your featured guest profile here: GO BE GREAT FEATURED GUEST.
Send in a voice message: https://anchor.fm/gobegreat/message
As a woman in leadership, Bron Williams has:
- led a school
- run a Salvation Army church and welfare center
- worked with asylum seekers on Nauru
Over the past 16 years, she has: * shattered family and cultural expectations around what a woman should do, * challenged societal norms around what aging looks like, and * reformed and reshaped her career not once but twice.
She has discovered that it takes courage to: * let go of long-held beliefs that hold us back. * lead from behind when leadership is not recognized. * set up and run businesses in new ways.
Bron works with women like you to:
- Develop collaboration skills
- Strengthen organic reach and growth
- Clarify resonance with people and ideas
- Focus on equilibrium rather than equity
And she does this through:
Keynote Speaking
Workshops
Coaching
Contact Bron via bronwilliams.com or Info@bronwilliams.com
Bron is located in Melbourne, Victoria.
_____________________________________________________________________________________________________
Want to be a featured guest on GO BE GREAT WITH COACH KARENA PODCAST? Learn more about and submit your featured guest profile here: GO BE GREAT FEATURED GUEST.
Send in a voice message: https://anchor.fm/gobegreat/message
TAKE YOUR SEAT AT THE TABLE.
Life is full of challenges. Some, like choosing between rosé and champagne, are easy. (Answer - both). As women, we are constantly hurdling unrealistic expectations, but what if we could make that easier?
AMY While Amy’s athletic career was short-lived, she fell in love with the world of sports. That learned love for sports came in handy when she embarked on her career in professional sports. She’s lived internationally, which provides her with a global sports perspective. With a career in marketing, partnerships and public relations, the TedX speaker has mastered small talk, which comes into play when breaking down sports so you can conquer your next networking event.
Her career has included working for a Major League Baseball team and in other male-dominated industries. A third-generation entrepreneur, Amy once flew around the world in 58 hours and 37 minutes, has lived internationally, and is a master of small talk, bringing people together and the handwritten note. You can often find this married lady working with the entrepreneurship community nationwide and teaching her toddler about sports, food and other things he’ll have to use to make small talk one day.
ABOUT LAST NIGHT’S GAME Why are they running off the field? What’s an out? Unimaginable sports questions like that inspired brother-sister duo Amy and Scott to start Last Night’s Game. When searching for a source that breaks down sports in an easy-to-understand way, they couldn't find anything. So they created it.
Our fans are addicted to the short, sweet, and entertaining content delivered via a triweekly email publication and weekly podcast. They use what they learn to join the conversation at the office, at cocktail parties, or on a date.
There are no egos here. We want to hear from you! Email us your sports queries and bewilderments.
Interested in advertising with us for the podcast, email publication, or a customs partnership? Let’s talk.
Send in a voice message: https://anchor.fm/gobegreat/message
Learn more about Dr. Stephanie Wilson-Coleman at Champagne Connection.
"When failure is not an Option!"
The Champagne Connection, founded by Stephanie E. Wilson-Coleman, builds bridges through workshops and seminars to help others transform their lives to overcome adversity, obstacles, and addictions.
We firmly believe that EVERY individual is empowered to transcend chaos and turmoil.
We believe true inspiration and SUCCESS are born in the individuals' power of thought, feelings, and actions.
We are committed to helping others overcome life’s toughest challenges.
Reach Dr. Stephanie: Telephone: (773) 241-5683
Mobile: (847) 775-9439, or E-mail: albert.jackson@champagneconnection.com
Fax: (773) 530-7593 or E-mail: nspire@champagneconnection.com
P.O Box 87468, Chicago, IL. 60680
Send in a voice message: https://anchor.fm/gobegreat/message
Learn about Dr. Lynda Ulrich, Founder of The Goodness Exchange.
Welcome! I’m Dr. Lynda M. Ulrich, DMD: writer, artist, global traveler, citizen scientist, and founder of the Goodness Exchange (formerly Ever Widening Circles)
In this bio, I’m going to tell you a lot about myself because I want you to feel like you are having coffee with a friend when you visit the Goodness Exchange.
Additionally, I am skeptical of websites where you look at the “about” page, and there is only an impersonal, canned blurb there, or maybe nothing at all. Who are these people? Why should I trust them with my time?
I know my bio here is unconventionally long, but adhering to “convention” has never been one of my strong suits, so please feel free to step off the “Dr. Lynda Story” at any time. Really, this is far too long, but it is the whole story of an ordinary person who has found her way in and out of a lot of extraordinary circumstances.
Here is one of my favorite quotes:
Louis Pasteur"Chance favors the prepared mind."
A fortunate confluence of aptitudes and events has uniquely prepared me to create the Goodness Exchange (formerly EWC). Here are a few of the high and low points in that journey:
A message from the goodness family There are millions of people quietly working around the world to make life better for others. Unfortunately, their stories are often drowned out by the negative noise of the 24/7 news cycle. As a positive media company, the Goodness Exchange (formerly Ever Widening Circles) celebrates meaningful insights and innovations through uplifting content that prove it’s still an amazing world.
About Us We are on a mission to celebrate the wave of goodness and progress that is well underway all around the world.
You were right to believe that there is a world of goodness out there that we're not seeing. Together, we can change the negative dialogue about our times!
Why us? The team at the Goodness Exchange is on a mission to help people find and celebrate the wave of goodness and progress, a movement we call The Conspiracy of Goodness™. We are a team of ordinary people who have come together to grow a global community and share stories of ingenuity, wonder, and good news that almost anyone would agree signals great progress in the world. So, say hello!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode, I am talking about aligning your beliefs with your goals.
The first step in creating goals that are aligned with your internal beliefs is identifying what those beliefs are. Many of us have hidden beliefs that we're unaware of, which can sabotage our efforts to achieve our goals.
For example, if you believe you're not good enough or don't deserve success, these beliefs will prevent you from achieving your goals.
Send in a voice message: https://anchor.fm/gobegreat/message
More about Dalene Higgins, CEO of Elevate Finances, LLC.
Hi, I’m Dalene.I started Elevate Finances to help busy women get organized with their finances. During this busy time of life, working hard at your career, raising kids, working to keep things afloat at home, and all the demands on your time, you probably don’t have the time to devote to your finances. Your bills are getting paid. You’re not struggling money-wise, as you are making decent money, but you feel you can do better.
That’s where I step in! To help you focus in 9 sessions or less with my signature method, Intentional Budget Method, and my process through vision, awareness of your money, and implement a money management system unique to your family and your needs. I am an AFC® Financial Counselor Candidate.
I have a Bachelor of Science in Accounting and an MBA. I just recently retired from the public sector after 32 years. My most recent role was Finance Manager for the Sheriff’s Office, where I helped create, maintain, and manage a $62 Million dollar budget.
Schedule a free 15-minute clarity call to ask your questions. I’ll also share a few financial tips. Schedule now!
Are you feeling Frazzled?
You’ve tried to budget like friends and family. You’ve tried to find a budget app or software that might work for you. You may have even downloaded a few on your phone and are overwhelmed when trying to set them up or figure out how they work.
Ready to be Fearless?
While working with me, I will get to know who you are, how you think and function with money, and what you’ve tried in the past, and together we will discover a system that fits your needs. We will also create a unique spending plan and get everything set up, so you’re fearless when you leave the program.
What can you achieve with financial coaching?
OrganizationYou will be comfortable with your system and be able to reduce the amount of time you spend budgeting and paying bills.
Problem SolvingWhen emergencies happen, because they will, you will know exactly what you need to do.
MomentumYou will learn to be consistent and get results. With automation, you will see the momentum of building your savings.
Clarity
You will understand your money situation and what the future will hold. The path to get there is clear, and you know the exact steps to take.
The Process We'll create a vision. Build awareness around past spending to make lasting changes and understand your money personality to define the best money management system for you.
Send in a voice message: https://anchor.fm/gobegreat/message
Lots of times, people say outside forces are hindering them from being successful. I call FOUL! Why? Because while yes, some external factors exist that attempt to hold us back...we are usually our own hindrance. And it begins with our thinking.
This is an in-your-face, no holds barred episode. I'm talking about the negative thinking that you're creating as your own reality that's holding you back.
If you want to achieve success, then you must first believe that it’s possible. If you doubt your ability to succeed, you will never take the actions necessary to make it happen.
Changing your thinking patterns may take some practice, but it’s well worth the effort. Your success depends on it.
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're unsure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought, and I also bring guests who want to share their jewels and gems of wisdom and their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this?
Because it then helps you to create a space and journey to find your purpose in life, and we are here to help you feel supported on that journey.
Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin transforming your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
More about and from Lane:
Aloha, my name is Lane!
“The true meaning of wealth is having the freedom to do what you want, when you want, and with whom you want. Building cash flow via real estate is the simple part. The difficult part occurs after you are free financially to find your calling and fulfillment. But that’s a great problem to have ;)” excerpt from “The One Thing That Changed Everything”
After 12 years as a Licensed Professional (PE) Civil/Industrial Engineer, I fired the boss and began to focus 100% of my time on my investing and helping others in my Passive Investor Accelerator & Mastermind.
I began investing in 2009 in rainy Seattle; being a ramen-eating cheapo, I was able to buy a property early, right after college. After discovering the difference between ‘Cashflow Investing’ and ‘appreciation investing (gambling/speculating)’… I moved my portfolio into 11 single-family rentals in Birmingham, Atlanta, Indianapolis, and Pennsylvania. Today, I am investing in syndications that invest in Class C & B Multi-Family Apartment, RV Parks, mobile homes, and assisted living facilities because of this Nation’s demand for affordable housing – not rich people's Class-A assets. My mission is to help regular people into good deals that were once only accessible to the rich. The passive income from investing in stabilized rental properties made it possible for me to move back home to Hawaii, where the cost of paradise is 10%+ cost of living and -30% less pay for comparable jobs on the US mainland. There I was able to live a lifestyle where I was able to bike to work. It did not take me long, however, to finally quit the day job and ditch the e-bike for a Mercedes.
I want to share how I paid 4% in taxes for 2018 Annoyed by the bogus real estate education programs out there (that take money from people who don’t have it in the first place), I set out to make this free website to help other hard-working professionals, the shrinking middle-class dispel the Wall-Street dogma of traditional wealth-building and offer an alternative to “garbage” investments in the 401K/mutual funds that only make the insiders rich. We help the hard-working middle-class build real asset portfolios by providing free investing education, podcasts, and networking plus access to investment opportunities not offered to the general public.
Yes, the website is a little all over the place but join me on my journey to help build the Simple Passive Cashflow system.
Send in a voice message: https://anchor.fm/gobegreat/message
Join Business Besties: Karena Calhoun, Expert Life Strategist, and Dalene Higgins, Financial Coach, ahead of National Financial Awareness Day. Karena and Dalene will be bringing valuable nuggets on mindset and money and what could possibly be holding you back from living the life that you desire and deserve.
Be sure to bring your notebook and your journal, and let's dive in!
Send in a voice message: https://anchor.fm/gobegreat/message
About Marquetta "Q" Finley Marquetta Finley is a former nonprofit executive and has spent more than twenty-five years as a professional in the not-for-profit and nonprofit industry.
Marquetta is currently President/CEO and Co-Founder of Xtraordinary Business Consulting LLC, where she has the wonderful opportunity to pour out her passion for helping nonprofits and small businesses advance their mission and grow and scale their organizations.
Marquetta enjoys nature, archery, helping others, spending time with her family, and staycationing. Marquetta has married her husband Morris for sixteen years and has three beautiful daughters.
From the Desk of Our Vision as Your Consultant Xtraordinary Business Consulting LLC offers the comprehensive capabilities and 20+ years of industry knowledge necessary to help you solve the most complex issues of your organization.
Want to experience the expertise of Xtraordinary Business Consulting LLC for yourself? Give us a call today and let’s discuss what we can do for you.
Let's get in touch!
Phone Number 918-900-2019
Email Address mfinley@xtraconsulting.com
Website xtraconsulting.com
Send in a voice message: https://anchor.fm/gobegreat/message
Brandon Leibowitz of SEO Optimizers brought key elements to the show today surrounding SEO, the dark web, how long it should take, and other valuable insights. The main vital takeaway here is that when it comes to SEO timeframes - It really depends on the business, it depends on the competitors, and it depends on what you're trying to rank for. If you have a highly competitive keyword, you may be looking at 6 months before you start seeing any real results. But if you have a less competitive keyword, you might start seeing results within a couple of months. Take a listen and be sure to grab your notebook, journal, coffee, tea, or beverage of choice and take great notes.
More from and about Brandon:
Our mission
We want to see all our clients succeed to their maximum potential online; using all possible online marketing channels that have a positive return on investment.
Core goals
- Quality work that is easily sustained.
- Professionalism from all employees.
- Compliant with Google Webmaster Tools.
- Quick, easy communication with clients.
- Increase online sales for all businesses.
What we are good at We are experts when it comes to digital marketing strategies to help grow online businesses. Let us increase your business's online sales and overall conversion rates.
Start building your online presence today with SEO Optimizers services.
CONTACT INFO
- Name:
SEO Optimizers * Address:
Los Angeles, California * Phone:
(310) 940-9463 * E-mail:
brandon@seooptimizers.com
Send in a voice message: https://anchor.fm/gobegreat/message
What is IBC?
A working definition: Inflammatory Breast Cancer (IBC) is a rare and very aggressive disease in which cancer cells block lymph vessels in the skin of the breast.
This type of breast cancer is called “inflammatory” because the breast often looks swollen and red, or “inflamed”.info@marthavandam.com (to contact me)
To learn more about IBC visit the websites below:
www.theibcnetwork.org
www.community.theibcnetwork.org (community IBC patients and caregivers can join for support)
IBC Network Foundation app (free app for your phone that includes information about IBC)
To contact Martha, email her at info@marthavandam.com
A note from and more about Martha Van Dam, CEO of Living Beyond with Martha Van Dam.
I am a licensed psychotherapist, business owner, and cancer patient advocate. I work extensively to help women heal from betrayal in their relationships. The work they do brings wholeness to them whether they stay in the relationship, they leave, they decide to remain single, or they choose to be in another relationship.
www.livingbeyondbetrayal.comwww.marthavandam.com
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this?
Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey.
Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
In this extremely insightful interview, I am speaking with Phil Johnson of Master of Business Leadership Inc., headquartered in Ontario, Canada.
Phil brought to light the methodology around emotional intelligence and why we need it in the world today, specifically in the business building arena.
It was truly an honor to speak with Phil, and I'm excited to share this interview with all of you!
Here's a note from and more about Phil:
For the past 21 years, I have been an executive coach assisting executives and organizations to bet on themselves by developing their emotional intelligence. MBL program alumni are in the US, Canada, UK, Europe, Japan, Germany, Bosnia, Africa, Australia, the Middle East, and Saudi Arabia. 📈 Career Revenue $1.5 Billion."
A UC Berkeley study over 40 years found emotional intelligence is 400% more powerful than intellectual intelligence in predicting success.
MBL Executive Community > Learn How To Join
https://calendly.com/mblcoach/chat-with-phil
Regards,
Phil Johnson, Founder
Master of Business Leadership Program
MBL's EQ Newsletter @ LinkedIn
Emotional Intelligence Guarantees Career, Corp & Personal Success! | MBL Exec Program Founder, Teacher & Coach | Career Rev $1.5B | 🎙️ YouTube/MBL Podcast Host, Guest & Speaker | ✔️ EQ Newsletter
Send in a voice message: https://anchor.fm/gobegreat/message
Let's pull apart some key struggles that keep us from really dialing into this trifecta that's absolutely necessary for our lives. So I want to give you five common terms we use, but I want to put language to it that will help you identify if this is you. Because the bottom line is this...I can tell you all day that you can get over FEAR OF SUCCESS OR FAILURE; you can get over NOT KNOWING YOUR WHY, you can get over NOT HAVING A CLEAR VISION FOR YOUR LIFE SO AND SO FORTH. Do you understand what I'm saying? I can tell you all of these, but if you don't see it active in your life...then you continue down the wrong path with no help in sight.
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this?
Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey.
Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
More about Terry Tucker:
I have reinvented myself frequently over my professional career. After I graduated from college at The Citadel (where I played NCAA Division I basketball), I was employed in the Marketing Department at the corporate headquarters of Wendy’s International in Dublin, Ohio. From there, I worked in hospital administration for Riverside Methodist Hospital in Columbus, Ohio. After getting married and moving to California, I became the Customer Service Manager for an academic publishing company in Santa Barbara. When our daughter was born and we moved to Cincinnati, Ohio, I became a police officer with the Cincinnati Police Department, where I was a SWAT Hostage Negotiator. In 2004, I obtained my Masters's degree from Boston University. Following a family relocation to Texas, I started a school security consulting business and coached high school girls basketball. Each time I took on a new job, I had to develop new skills and faced different challenges. There was always a significant learning curve with every new position.
But my greatest challenge began in 2012 when I was diagnosed with a rare form of cancer called Acral Lentiginous Melanoma, which presented on the bottom of my foot.
In addition to my faith, I use my 4 Truths to guide the decisions I make in my life. These 4 Truths are:
-
Control your mind, or it will control you.
-
Embrace the pain and discomfort we all experience in life and use it to make you a stronger and more determined individual.
-
What you leave behind is what you weave in the hearts of other people.
-
As long as you don't quit - you can never be defeated.
If you are besieged with anything in your life, know there are people available, able, and willing to help you. I understand what it is like to fight for your life. I hope the quotes, stories, videos, recommendations, and podcast recordings on these pages will encourage and motivate you to fight on against whatever is hindering you. However, if you are overwhelmed by what is going on in your life, please have the courage to contact the National Suicide Prevention Hotline at: 800-273-8255 (USA Only). For a list of International Suicide Hotlines, please click here.
Send in a voice message: https://anchor.fm/gobegreat/message
Why do I do what I do:
Poll: WHAT STOPS YOU FROM REACHING YOUR GOAL?
308 people landed on that poll
67% said DOUBT
17% FEAR
16% MAKING EXCUSES
What happens when you don't see your purpose clearly, cast your vision accurately, or create goals that are aligned?
You get frustrated because you can't hit a target you can't see. If you've ever felt this way, then keep reading.
YOU CAN’T HIT A TARGET THAT YOU CAN’T SEE
-
Define Your Purpose
-
Cast Your Vision
-
Set Specific, Measurable Goals
-
Take Action
-
Celebrate Your Progress
So, if you're feeling lost and uncertain of what to do next, follow these steps to get clear on your goals. Define your purpose, cast your vision, set specific, measurable goals, and take action. And don't forget to celebrate your progress along the way!
On Mondays, I release a new article under my Go Be Great With Coach Karena Newsletter, which is exclusively on LinkedIn.
I air a new episode every Tuesday and Thursday at 10 am on all major platforms.
This week’s podcast episodes:
Tuesday 19th Shalamar Parrish – True Religion
Thursday 21st – Shemekka Ebony – The Resilience of You
Next Week’s podcast episodes:
Tuesday 26th – Terry Tucker - Motivation for Life Fulfillment
Send in a voice message: https://anchor.fm/gobegreat/message
Meet Your Next Top Keynote Speaker - Shemekka Ebony - Author and Coach
Shemekka Ebony Stewart-Isaacs, MS, is an activist for community, women, and children's rights. Shemekka Ebony Stewart Isaacs, MS, is the founder of BlackGirlMagic.Market, co-founder of IAmBrilliant.Org., PLEInstitute.org, and the CROWNCampaign.Org. Shemekka Ebony, recently featured in New York Times Magazine 2021 Money Edition is a bestselling author of the new journal and outreach tool, While I'm Getting Naked. She is a 2018 CJA Health Equity Leader Award Winner and a 2020 BWR SISTARS Leadership Award recipient, while also a brilliant wife and a mother of 6.
I Am Brilliant is her flagship for organizing and engagement strategies dedicated to connecting all the threads that weave through communities to provide people better access. honor their experiences, and institute better practices for sustainable partnerships. She works with her husband, Michael Stewart-Isaacs, co-founder of I AM Brilliant, to consult several community and national organizations for better practices in community engagement. You will find her continuing to share hope and inspiration through her mission work of meaningful engagement initiatives like #IAmBrilliant, Black Girl Magic Market, and the CROWN Campaign.
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this?
Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey.
Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
Shalamar Parrish is an Author, Clothing Designer, and Foster Care Advocate.
She wrote a book called Leading Lady loosely based on her life in foster care. Her clothing line is called 2Dayz Woman. She created it for the Past, Present, and Predestined Woman. In hopes to uplift them. They wear a brand that truly represents them. 2Dayz Woman is beautiful, educated, motivated, dedicated, and opinionated because they are liberated! With both ventures, she wants to financially help as many foster children as she can. She is also an Advocate for men, women, and children who are victims of sex trafficking. She wants to get as many as she can off the streets.
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this?
Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey.
Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
More about Jelisa Dallas:
I help kingdom business women 👩🏾💼 Go Brave & amplify their brand and business story 📝 to connect with their ideal clients 🫱🏾🫲🏽 and secure sales 🧾✨Faith ✝️& Inclusive Leadership 🫱🏾🫲🏽 Coach ✨Copywriter
Do you have a story to tell yet struggle with how to incorporate it in your business strategy? Well look no further, I’ve developed a surefire 🔥 process to bring personality into your business.
I help faith-fueled kingdom businesswomen 👩🏾💼 Go Brave and amplify their brand and business story 📝 so they can connect with their ideal clients 🫱🏾🫲🏽 and secure sales 🧾while advancing the kingdom ⛪️ in the marketplace.
You’ve likely known for some time that something was missing yet your calling was still beckoning you to come. You have resilient faith yet wonder, “am I really cut out for this?”
Doubt is merely a distraction. It’s TIME you set your intentions on your dreams.
Go Brave is the ultimate empowerment exchange for Christian women seeking to:
- grow their mindset,
- optimize their vision,
- boldly take risks,
- maximize their resilience,
- show up authentically,
- claim their victory,
- walk in virtue and
- demonstrate their freedom through empowerment.
This experience is actualized through one on one and group coaching, organizational consultations and corporate facilitation, speeches, and presentations.
Our desire to prepare and propel women of God to advance the kingdom through their businesses birthed what we know as Kingdom Women in Business Quarterly Workshops. Our vision in this area is to educate, equip and empower women of God with biblically-based business strategies to achieve wealth (financial, relational, emotional, spiritual, mental) as they pursue their entrepreneurial endeavors.
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this? Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey. Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
Let me begin with this declaration: Opportunity is Not Random - we talked about this in a previous episode and I want to really drill this in because we need to get out of this idea that opportunity is random. Statements like: I just happened to come across something...some random person... etc. No...the opportunities that you prepare for are not random. The abundance that's been promised to you is not random.
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this?
Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey.
Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this? Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey. Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
The Lord has told you what is good. He told you what he wants from you: Do what is right to other people. Love being kind to each other. And live humbly, trusting your God. (Micah 6:8)
Are you interested in Proactive HEALth of the Mind, Body, Heart, and Soul? Having all four in balance is key to maximizing the life God has planned for you. Sharing the love and word of Jesus, all while moving your body and improving your HEALth, is my ministry mission ~ worshipping with your mind, body, heart, and soul (Mark 12:30). My offerings cover you in protective love (Psalm 91:4).
More About Laura:
I am blessed to be the mother of compassionate and amazing daughters who has become my rocks. They are what drive me to be the best version of myself. In addition, I am an informatics geriatric nurse with a passion for Proactive and Protective HEALth through nutrition and safer skincare choices. I have completed a YogaFaith immersion for my R-YFT-200-hour instructor training.
Through my journey of HEALth, it was apparent to me that without my spiritual health, I would not be able to move to the level I know God has planned for me, His daughter. This journey has been such a beautiful, enriching, humbling, and empowering process. Our bodies are the temples that God has provided to us ~ my soul is my first priority - Eternal life vs. Temporary life. As I share my story (which is actually HIS story), I hope I am able to shine my love of Jesus Christ, God, and the Holy Ghost on all who I encounter in life. That is my ultimate goal for my journey so I can reach my ambition of eternal life.
We must be aware of what we take into our bodies, the products we expose our bodies/ skin, and the community we surround ourselves. I love meeting positive like-minded people. YOU, your family, your loved ones, and your friends deserve to function at the ultimate level - Mind, Body, Heart, and Soul!♥
Have a BLESSED day and share your AMAZING SMILE & LOVE! Love is always the answer. As John 13:34 says I give you a new command: Love each other. You must love each other as I have loved you. (ICB)
Laura,
Your Sister in Christ
Covered with Love 914
www.coveredwithlove914.com
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T. goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this? Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey. Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
How to Be Ready for Opportunity
Do you know someone who seems to get all the best deals and opportunities? Maybe they always seem to be ready to buy that stock, go on that vacation, or take that job offer? It’s honestly not a trick, and it’s not magic. And your friend is not better than you. Most likely they’re just prepared.
The truth is, an opportunity is always around you, and it will always avail itself to you when you’re ready for it.
How to Be Ready for Setbacks
Within an entire lifetime, there will be both bad and good things happening. You’ll have times that seem to burst you into a new life quickly and times when you feel like you can’t get ahead no matter what you do.
However, if you can keep it all in perspective, it is possible to be ready for most typical life setbacks while overcoming those that you simply have no way to know will happen, such as pandemics.
--------------------------------------------------------
Creating POWER Goals To Achieve Your Greatness
You know you want more out of life, but you're not sure how to get there.
Setting and achieving goals is one of the most important things you can do for your personal growth, but it's not always easy.
This worksheet will help you create a roadmap to achieve the greatness you deserve. With S.M.A.R.T.goals set both long term and short term, you'll be able to stay on track while reaching for greatness.
Truth be told - you can google out to set S.M.A.R.T. Goals. But, I want to give you guidance on how to do this effectively for your life and your business. That's what you're going to find in this worksheet that I've created for you. Together we are going to begin creating POWER Goals to achieve your greatness!
Once you've set your goals, it's important to create a plan of action. What steps will you need to take to achieve your goal? Breaking down your goal into smaller pieces will make it feel less daunting and increase your chances of success.
Remember, setting and achieving goals is a process. It takes time, effort, and perseverance. But by taking the time to set yourself up for success, you'll be one step closer to reaching your full potential.
Start by brainstorming some goals you want to achieve. Then, using the S.M.A.R.T. goal criteria, narrow down your list and start planning your path to success!
Now...I want to thank you for listening in today. My goal here at GO BE GREAT WITH COACH KARENA is to bring you tips, tools, and strategies to live not just your best life but your most authentic life. I do that by bringing you the hard questions, the topics that create deep thought and I also bring guests who want to share their jewels and gems of wisdom as well as their products and services with you to help facilitate that authentic life.
Our goal is to help you transform your life from your best life to your most authentic life and achieve your goals. Why do we want to do this? Because it then helps you to create a space and journey to find your purpose in life and we are here to help you feel supported on that journey. Be sure to come to every episode with your journal or notebook, your coffee, tea, or beverage of choice, and let's get into it. If you must...put this last episode on repeat until you've truly digested it and begin to transform your life. I'll see you on the flip side.
Send in a voice message: https://anchor.fm/gobegreat/message
So, I've had the same LinkedIn Banner proudly swaying in the wind for the last few weeks. I've seen tons of other amazing LinkedIn Banners and I've sat in on webinars where the consensus seems to be: Follow a certain design type for your banner.
Well...let me tell you. I've thought about it for extended periods of time and I've thought about it some more.
I couldn't seem to get my mind together to conform.
In today's episode, I'm going to give you some usable action tips to begin to deep dive into being your authentic self but most importantly you will have tips to become comfortable with your core authentic self.
I want to invite you to take your life purpose as well as your goal setting and getting your journey to the next level.
You asked for it…... And I’m bringing you the goods.
👉🏾The Go Be Great Life & Purpose Membership🎉 is open and welcoming new members as we speak. And we are celebrating!!!
Here’s what you need to know today:
You want to live your Best Life but aren't' sure how!
We can help you navigate Life changes more successfully and GO BE GREAT!
When you’re Intentional with your choices and responses to circumstances and situations, you’re more able to clearly focus your energy on what is most important...your life purpose and fulfillment!
Become part of The Go Be Great Life & Purpose Membership and BECOME THE PERSON YOU’VE ALWAYS WANTED TO BE.
Send in a voice message: https://anchor.fm/gobegreat/message
I have a quick question. If Your Goals Aren't SMART…then are they DUMB?
Now listen I am not trying to be crass there but it's a legitimate question and I'll tell you a little later about what I mean by DUMB...and it's not what you think. So hang in there with me.
As you know, setting goals is the key to success in any area of life. But not all goals are created equal. In fact, some goals are actually counterproductive and can hold you back from achieving your true potential.
In today's episode, I'm going to give you some usable action tips to begin to set and get your goals.
I want to invite you to take your life purpose as well as your goal setting and getting your journey to the next level.
You asked for it…... And I’m bringing you the goods.
👉🏾The Go Be Great Life & Purpose Membership🎉 is open and welcoming new members as we speak. And we are celebrating!!!
Here’s what you need to know today:
You want to live your Best Life but aren't' sure how!
We can help you navigate Life changes more successfully and GO BE GREAT!
When you’re Intentional with your choices and responses to circumstances and situations, you’re more able to clearly focus your energy on what is most important...your life purpose and fulfillment!
Become part of The Go Be Great Life & Purpose Membership and BECOME THE PERSON YOU’VE ALWAYS WANTED TO BE.
Send in a voice message: https://anchor.fm/gobegreat/message
We all have a core authentic self, which is the person we are deep down inside. This is the person that we truly are, without any masks or pretenses. Our authentic self is who we are when we are alone and no one is watching. It is the part of us that is honest, vulnerable, and real.
Unfortunately, many of us do not feel comfortable with our authentic selves. We may feel like we have to put on a persona in order to be accepted by others. We may feel like we need to pretend to be someone else in order to fit in. Or, we may simply be afraid of being judged if we show our true colors.
The problem with not being comfortable with our authentic selves is that we are not living our life authentically. We are not being true to ourselves. We are not living in alignment with our values and beliefs. And, as a result, we may end up feeling unhappy and unfulfilled.
The good news is that it is possible to become comfortable with our authentic selves. It takes time and effort, but it is definitely possible.
In today's episode, I'm going to give you some usable action tips to begin to deep dive into being your authentic self but most importantly you will have tips to become comfortable with your core authentic self.
I want to invite you to take your life purpose as well as your goal setting and getting your journey to the next level.
You asked for it…... And I’m bringing you the goods.
👉🏾The Go Be Great Life & Purpose Membership🎉 is open and welcoming new members as we speak. And we are celebrating!!!
Here’s what you need to know today:
You want to live your Best Life but aren't' sure how!
We can help you navigate Life changes more successfully and GO BE GREAT!
When you’re Intentional with your choices and responses to circumstances and situations, you’re more able to clearly focus your energy on what is most important...your life purpose and fulfillment!
Become part of The Go Be Great Life & Purpose Membership and BECOME THE PERSON YOU’VE ALWAYS WANTED TO BE.
Send in a voice message: https://anchor.fm/gobegreat/message
Do you sometimes feel like you put on a persona when you're around other people? That's totally natural - but it's important to find ways to connect with your authentic self too. In this video, I talk about how to find and express your authentic core self, and why it's so important.
In today's episode, we are going to do a very deep dive into this not-so-great phenomenon and I want to say beforehand...I am not trying to offend anyone. I want to get to the heart of the matter so we can see and experience transformation in our own lives. It's time to get off the sidelines. IT'S GO TIME, LADIES!!! GO BE GREAT!
I want to invite you to take your life purpose as well as your goal setting and getting your journey to the next level.
You asked for it…... And I’m bringing you the goods.
👉🏾The Go Be Great Life & Purpose Membership🎉 is open and welcoming new members as we speak. And we are celebrating!!!
Here’s what you need to know today:
You want to live your Best Life but aren't' sure how!
We can help you navigate Life changes more successfully and GO BE GREAT!
When you’re Intentional with your choices and responses to circumstances and situations, you’re more able to clearly focus your energy on what is most important...your life purpose and fulfillment!
Become part of The Go Be Great Life & Purpose Membership and BECOME THE PERSON YOU’VE ALWAYS WANTED TO BE.
Send in a voice message: https://anchor.fm/gobegreat/message
Recently, I've been on a quest to learn more about networking. Something that I have adamantly ran from and absolutely hated. Truth be told...I did not understand it. I'm making it my business to understand now.
Networking is one of the most important things you can do for your business, but it's also one of the most intimidating.
It's hard to know where to start and what to do when you're networking. You don't want to come across as pushy or sales-y, but you also want to make a good impression, genuinely connect, build relationships, give of yourself and get some leads.
In this episode, I am speaking to LaDawn VanKirk who specializes in direct sales and LaDawn is sharing her tips, tools and strategies for impactful networking.
Listen to this fireside chat and how to network effectively so that you can build relationships with potential clients, partners, and suppliers.
Here's more about LaDawn VanKirk, ID Protection Theft Specialist:
I realized how widespread identity theft is…
So I decided to get protected. Now I have the peace of mind that my information is being monitored 24/7/365. This has led me to help families keep their Identity, kids, information, reputation, money, & things that are important to them safe.
How does ID Seal work?
➡️ Monitoring & Alert: ID Seal constantly scours the web, alerts you if your personal data is being used to commit crimes and provide next steps.
➡️ Defends: ID Seal Pro-tech protects your devices and personal data from cyber criminals. Our VPN (Virtual Privacy Network) and antivirus help keep your online activity private and safe.
➡️ Restoration: If your identity is stolen - ID Seal will manage the process of recovering your identity, making the impact on your life minimal.
➡️ Reimbursement: ID Seal provides an insurance policy that covers the cost of restoring your identity up to $1,000,000.
What are the benefits?
✅ Child Identity Monitoring
✅ Account Takeover Monitoring
✅ Smart SSN Tracker
✅ Antivirus
✅ VPN
✅ Safe Browsing/RealTime Protection & Alerts
✅ Encryption & Password Vault
✅ Dark Web Monitoring
✅ Dark Web Scanner
✅ Social Media Monitoring
✅ Criminal Record Monitoring
✅ Ad & Tracking Blocker
How much does it cost? $1 a day. Sign-up is easy: Fill out an online form & enter payment.
ARE YOU READY TO PROTECT THE ONES THAT MATTER THE MOST?
Contact LaDawn on LinkedIn or schedule an appointment.
lpn500@yahoo.com
(724) 712-7978
"Protection for Your Digital Life"
Helping Families Protect Their Digital Lives 🔒 ID Theft Protection Specialist
Send in a voice message: https://anchor.fm/gobegreat/message
There's a popular saying that goes, "fake it until you make it." And while this phrase is often used in a positive light, there's actually a lot of harm that can come from faking it until you make it.
The purpose of this phrase is to encourage people to act confident even if they don't feel confident. The thinking is that by pretending to be confident, you'll eventually become confident.
But the problem with this approach is that it doesn't work in the long run. Sure, you might be able to fake confidence for a little while, but eventually, your true feelings will come through. And when they do, you'll likely find yourself in an even worse position than before because now you're forced with dealing with a reality that you've put off and are not required to process through.
In today's episode, we are going to do a semi-deep dive into clean positive and motivation.
I want to invite you to take your life purpose as well as your goal setting and getting your journey to the next level.
You asked for it…... And I’m bringing you the goods.
👉🏾The Go Be Great Life & Purpose Membership🎉 is open and welcoming new members as we speak. And we are celebrating!!!
Here’s what you need to know today:
You want to live your Best Life but aren't' sure how!
We can help you navigate Life changes more successfully and GO BE GREAT!
When you’re Intentional with your choices and responses to circumstances and situations, you’re more able to clearly focus your energy on what is most important...your life purpose and fulfillment!
Become part of The Go Be Great Life & Purpose Membershipand BECOME THE PERSON YOU’VE ALWAYS WANTED TO BE.
Send in a voice message: https://anchor.fm/gobegreat/message
Purpose is something that is very important to a lot of people. It can be something that drives someone to do what they do, or it can be something that helps them stay on track. For some people, purpose is something that changes over time. What might be important to you now may not so important later on in life...I'm sure we've all been there, right?
In this episode, I am sharing some hard truths and bringing some thought-provoking questions. If you're ready for transformation in. your life then you need to listen to this episode until you have fully digested its contents.
I want to invite you to take your life purpose as well as your goal setting and getting your journey to the next level.
You asked for it…... And I’m bringing you the goods.
👉🏾The Go Be Great Life & Purpose Membership🎉 is open and welcoming new members as we speak. And we are celebrating!!!
Here’s what you need to know today:
You want to live your Best Life but aren't' sure how!
We can help you navigate Life changes more successfully and GO BE GREAT!
When you’re Intentional with your choices and responses to circumstances and situations, you’re more able to clearly focus your energy on what is most important...your life purpose and fulfillment!
Become part of The Go Be Great Life & Purpose Membership and BECOME THE PERSON YOU’VE ALWAYS WANTED TO BE.
Send in a voice message: https://anchor.fm/gobegreat/message
Featured Guest: Sara Im - How I Survived the Killing Fields
AWARD-WINNING AUTHOR & SPEAKER
As a survivor of the “Killing Fields in Cambodia,” during the oppressive Khmer Rouge regime in the 1970s, Sara speaks to inspire, motivate and encourage others to have hope, more courage, and a positive perspective in life. She understands that many people struggle (silently) with emotional and physical pain, due to high stress, and health and personal issues that prevent them from fully enjoying life. By sharing her experience of survival in a Cambodian forced labor camp, she hopes to create a more positive perspective for her audience. She feels that because she survived, it's part of her duty to help others go beyond survival and live a life of harmonious unity in body, mind, and spirit.
My mission is to inspire, motivate and encourage people to have hope, resilience, and a positive perspective in their life. - Sara Im
- Inspiring Author
- Motivational Speaker
- Aspiring Entrepreneur
- Holistic Wellness Consultant
How I Survived the Killing Fields - A Story of Hope, Love, and Determination It’s an inspirational book as the author shares her compelling true story which follows her tranquil journey as a young girl that grew up in Cambodia. The journey of her young age through her early college years, until that fateful day when she was pushed, as with others into hiding and eventually caught in a horrific and tragic event called: the Killing Fields. Over two million people perished during these four years of tyranny. She walks you through the darkest days of her life until she came out to the light again. Once you read her book, your perspective on life will be positively changed.
727-512-3017 I sara@saraim.com
https://linktr.ee/saraim2
LinkedIn | FaceBook | Twitter
Send in a voice message: https://anchor.fm/gobegreat/message
There are so many dreams that we have running right before our eyes and so many aspirations that we hold dear.
But self-doubt, discounting ourselves, and discounting the value we have to provide to others can be so much more prevalent.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
↪️ You’ve been asking for it, and I've finally done it! I've got a special offer thatlaunches on Monday, 5.23.2022, and it has everything you need to begin to identify and walk in your own life purpose for ultimate success. More deets coming soon!
Send in a voice message: https://anchor.fm/gobegreat/message
This is an episode that originally aired on Richmond Business Radio in May 2021.
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Richmond Business Radio
Karena Calhoun is a North Carolina native currently doing life with her best friend and husband in Richmond, Virginia. Karena; a Certified Mindset and Life Coach, leads with a servant’s heart.
She guides women entrepreneurs through leveling up in their business by unveiling their authentic selves, discovering their purpose, increasing their self-confidence, and destroying self-defeating obstacles! This in turn helps women to not only reach but crush their goals and pull their vision towards them in a massive way.
Today, Karena offers a wide range of programs and services – from individual and group coaching to webinars and summits. She is also an international podcast host. You’ll often find Karena linking arms and strategizing with women entrepreneurs around the world while empowering them to GO BE GREAT!
Connect with Karena on LinkedIn and Facebook.
What You’ll Learn in This Episode
Living authentically
Leaning into purpose
-----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
YOUR RICHMOND BUSINESS RADIO AMBASSADOR
Shawn M. Nicholson, Managing Principal at SMN Square, is a third-generation entrepreneur and carpenter by trade. A few skills that have been attributed to him can be described in four categories, interpersonal skills, leadership skills, organizational skills, and problem-solving.
He has the ability to identify appropriate resources, internal and within the community. He has worked tirelessly and diligently to create positive outcomes by creating collaborative relationships with varying industries and community agencies.
Send in a voice message: https://anchor.fm/gobegreat/message
This was an episode that I released in 2021. I felt it's so paramount that we revisit this idea and really begin to turn it into actionable steps.
Turn Your Mistakes Into Opportunities
According to some articles that I’ve read, mistakes can boost your learning if you incorporate a positive mindset about those mistakes. Best of all, there are practical steps you can take to turn errors into opportunities.
We all make mistakes, so seize the opportunity to make them work for you. By focusing on getting better at any task, you'll stay motivated, experience less anxiety and learn more.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website gobegreatcoaching.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
I will be sharing a recent five-day session that I released on the Secret To Unlocking Your Potential. Tune in and listen to the last four episodes to learn more about unlocking your peace of mind.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
I will be sharing a recent five-day session that I released on the Secret To Unlocking Your Potential. Tune in for the next episode to learn more about unlocking your peace of mind.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
I will be sharing a recent five-day session that I released on the Secret To Unlocking Your Potential. Tune in for the next two episodes to learn more about unlocking your peace of mind.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
I will be sharing a recent five-day session that I released on the Secret To Unlocking Your Potential. Tune in for the next five episodes to learn more about unlocking your potential.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
I will be sharing a recent five-day session that I released on the Secret To Unlocking Your Potential. Tune in for the next five episodes to learn more about unlocking your peace of mind.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Some think that having inner strength is innate and is a matter of personality, but this is not so. Every time you use it, you make it stronger for the next time, enabling you to draw on it when needed.
Today I'm talking about ways to develop your inner strength to help you overcome adversity and achieve your goals.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Negative self-talk can affect so many areas of life, from personal to professional, nothing is exempt. When we retrain our brains to choose positivity over the negative thought patterns, we create a more healthy and happy life.
The best part about stopping negative self-talk and using positive affirmations is that the power is in our own hands. After all, we are the only ones in control of our own thoughts!
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
This isn’t about changing you. This is about learning to love you and being the best version of you possible!
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Let me say this first...Being a sensitive person isn’t necessarily a bad thing. There are lots of instances in life that require you to be more in-tune to the feelings of others, a bit more sensitive, and less calloused.
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
HERE’S A THOUGHT...Confidence and Insecurity COULD LOOK LIKE THE “good PERSON” and “bad PERSON” sitting ON Your shoulders governing every decision. In many of us, there is a constant battle within to achieve our full potential and do great things with confidence which is somehow crippled by insecurities and self-doubt.
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
If I could wave a magic wand and make it disappear, this persistent need to seek out approval from other people, I definitely would. If we could just find it in ourselves to trust our own selves and be comfortable within our own skin, wouldn’t that be a prime example of living the best life possible?
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Today I'm talking about how ignoring problems will not make them go away. I'm also giving you some tips and strategies, so if you haven't already grab your journal, notebook, coffee, tea, your beverage of choice, and let's dive right in.
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
I am going to be digging a little deeper into this 'mistakes' topic and today I'm going to be talking about stopping the blame game...you know..blaming yourself for past mistakes.
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Some people are afraid of failure. They can’t put their goals into action because they’re unsure of themselves and fearful of making mistakes along the way. However, all successful people have experienced many failures, probably too many for them to want to remember, but they still found success.
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Today I’m going to be talking about how to determine your strengths and weaknesses. One thing that I noticed while in Corporate American leadership was that people didn’t readily nor actively know how to identify their true strengths and weaknesses. It became even more prevalent as I moved into the coaching space and began to work with people on a more personal level.
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
I’ve made it very clear that I have one looming fear…it’s not a crippling fear but it’s a fear that I deal with. That fear is that I leave this earth…full of the potential that I was anointed and ordained with rather than pouring it all out on those of you who are called to hear my voice and receive the gift that I am to you. I am fearful of that. I am fearful of dying full - this is the reason that I'm ruthless with my time.
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self-sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also to create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits, and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Connect with me on IG. I have started sharing my daily reflections and affirmations in my IG Stories. If you’re looking for some motivation and a quick boost with your affirmations…I’m sharing mine so you can GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how to accomplish them?
If that’s the case, well, you are not alone! MOST people tend to have dreams and aspirations, but only see the vision of their dream fulfilled, without being able to create a clear pathway to actually achieving it.
Many people go through life with dreams of becoming something greater than what they are now, and unfortunately many of those dreams never come true, because people don’t know what steps to take to achieve success.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
When facing hardship and difficulty, it’s not brute strength you need. It’s also not about having someone else to support you.
Not allowing yourself to be overwhelmed by life’s many challenges depends on your inner strength. You can be your own best friend and the supporter you need. It’s easy to tell others to stay strong, but you most importantly need to be strong for yourself. However, when life hits you hard it can be hard to remain resilient and strong.
To be able to handle the tough times starts with accepting that there are things you can’t control. Even though you can’t change your outside circumstances, you can change yourself, your expectations, and your responses. You can’t build resilience if you don’t go through life’s storms. You will also remain weak if you allow your negative emotions to consume you or if you run away from your problems.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
Flaws: Everybody has them. Not a single human being is flawless, no matter how much they think otherwise. The key with flaws is owning them, accepting them and using them to our advantage. But how? Especially when we are our own worst critics. Furthermore, we are conditioned to believe everyone else is looking at our flaws with a magnifying glass.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
In order to prioritize your goals you’ll need to have a good understanding of what you need to be happy in your life. There are typically four areas in which most people make goals. Listen to this episode to learn more and move forward with your purpose.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the right goals at the right time so that you can truly be successful. In order to ensure that you are setting the right goals for yourself, answer the questions in this episode to help you along the way.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
If you’ve ever been in the presence of someone truly confident, it’s almost as if self-assurance is oozing from their pores and they remain unshaken no matter the circumstances.
Apprehension and intimidation don’t seem to even register on the socially confident person’s radar. They just are. And others flock around them in awe of their calm, cool and collected composure while at the center of attention.
And those who lack social confidence are typically standing back, away from the crowd, afraid they won’t fit in or be accepted should they attempt to be part of the “cool kids crowd”. It can be terrifying to a shy individual even contemplating interaction with those exuding social confidence with such ease.
There are so many hypothetical “what if’s” coupled with self-deprecating internal dialogue, it turns into just as much of a physical challenge as it is mental. It doesn’t have to be that way! Building social confidence is a process, but it’s possible and probably easier than you think!
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
A useful technique that can help just about anyone at any age to discover their purpose and passion is to ask themselves a set of questions. Be sure to answer these questions in a distraction-free place, take your time, and truly be honest with yourself.
There are no right or wrong answers. You are the only one that will be reading the responses.
It is important to note that your life is a journey and each day needs to be enjoyed to its fullest. You are not guaranteed tomorrow, and while passion provides a sense of purpose, the journey to finding it can be just as rewarding.
Don't stress, be grateful, and make it fun.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
We all are born with a certain amount of inner insight. The problem is, from a very young age we are often told to ignore our feelings or that our feelings are just wrong. Much like force-feeding an infant can cause the child to start ignoring their natural hunger control mechanism, it's the same with emotions. The more we have been taught to push down our feelings, the more likely we are not to trust our emotions.
Are you a woman who wants to live your life on purpose?
Then this podcast is for you! We’re here to help women overcome the inner stumbling blocks that are holding them back from living their best life. You can listen in and learn how to break through limiting beliefs, self sabotage, and procrastination so that you can achieve your goals, live your life of purpose and authenticity.
Our host has been there before – she knows what it feels like to be stuck in a rut or overwhelmed by all the things we have going on in our lives. She’s learned how important it is not only to set goals but also create strategies for achieving those goals so that they become reality instead of just dreams. And now she wants to share her knowledge with other women who want more out of their lives too! So join us every week as we talk about overcoming obstacles, creating new habits, setting intentions, breaking bad habits and much more! It’s time for women everywhere to go be great!
Subscribe today on most major podcast platforms today!
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
The language we use in everyday life both represents and impacts how we experience our world.
We attempt to capture thoughts, ideas and to describe what we see around us using words.Inevitably, things get "lost in translation". We lose information through "Generalizations", "Deletion" of information and "Distortion".
Distortion is where some aspects of ideas and experiences are given more weight and focus than others. We all do this both consciously and unconsciously, and how we do this provides pointers to our underlying beliefs about ourselves, others and the world.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
Unlearning is the new learning in the journey of having a blissful quality of life. People say, learning a new good habit can be cumbersome but have you ever tried to unlearn a bad habit?
It is much harder to unlearn a bad habit. We, as humans, catch up on bad habits very quickly and let them settle just as our second nature.
There are some habits that one should totally unlearn to grow and stimulate better life decisions
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
Do you put limitations on yourself and then feel like you’re unable to accomplish your goals? A limiting mindset may stem from a difficult childhood, low self-esteem, or past failures.
Despite your specific reason, it all boils down to fear. It could be the fear of rejection or of failing again. It could also be because you’re afraid of not being good enough.
Unlock your potential and overcome mindset limitations with the tips that I share in this episode.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
Turn Your Mistakes Into Opportunities
According to some articles that I’ve read, mistakes can boost your learning if you incorporate a positive mindset about those mistakes. Best of all, there are practical steps you can take to turn errors into opportunities.
We all make mistakes, so seize the opportunity to make them work for you. By focusing on getting better at any task, you'll stay motivated, experience less anxiety and learn more.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
Having a fundamental awareness of these steps will help you go from experiencing emotional discomfort to feeling whole and satisfied. The next time you get a nagging feeling that something isn't right, take the time to examine your emotions. Do this every time you feel something negative, and you’ll grow into the person you always dreamed of being.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
Self-mercy is the innate ability to recognize the right moments to take a rest and recharge your batteries.
Nevertheless, that does not mean completely relaxing and not doing anything productive, but rather, opening up time for active recovery.
Self-mercy can be a challenge at first and may lead you to become lazy without you even realizing it, but once you’ve established a clear border between the two, your self-mercy will allow you to perform better mentally and physically.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website coachkarena.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
You know that your mindset plays a huge role in how your life turns out. When things aren’t going your way, one of the things you must look at is ‘you’ and in particular your mindset.It’s helpful to understand where your mindset is at so that you know where you need to change specifically.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
All of us experience disappointments and it can happen in numerous ways. You may have expectations of yourself or others that were not met or events that didn’t go as planned. Disappointments from unmet expectations are sometimes hard to forget. Our responses are unique and some people can get over them faster than others, while other people cannot get over them at all.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
If you unconsciously devalue yourself by thinking that you cannot do a particular task and often thinking you are not good enough for anything, then you are definitely being too critical of yourself.
Being super critical of yourself becomes a negative habit, one which holds you back in life. Self-criticism discourages you from taking chances and believing in your abilities.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode, I'm talking about how to identify what's missing in your life.
Do you ever feel like there’s a big hole in your life that you need to fill but you can’t point out what it is that’s missing? It happens to many of us. Even to those who appear to have everything.
This feeling of emptiness arises for various reasons. Sometimes it’s a trigger to make you feel more aware of yourself, and to dig deeper into yourself, beyond the surface level. When this feeling happens to you, take action.
Here are some tips on how you can decide what might be missing in your life.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode, I'm talking about How To Start Thinking Big...Always
Everybody wants to succeed in something in life. You’re always going to think anyway, so why not think bigger than you usually do right this moment? Become a big thinker and achieve greater things in any or all aspect of your life.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode, I'm sharing with you the roadmap that I have created for myself and others for THE ULTIMATE MINDSET. I've gathered these truths and this wisdom over the last 50 years and I'm sharing it here with you today.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode (audio from a video that I previously shared on social media), I'm sharing with you three truths that I learned while on a sixty day journey to heal. These truths have helped me so I want to make sure you have them as well.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode, I'm talking about putting on your oxygen mask on first. Helping yourself first is not selfish, it is the responsible and right thing to do. Not only will it improve your wellbeing, but it will also make you a better person for those around you.
Love those around you but remember that you come first, because you are that fountain for the love you give to other
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode, I'm going to give you four steps on how you can ultimately increase your self-awareness for the greater purpose of becoming not the best version of yourself but actually being your authentic self.
Living in a world where you are constantly comparing yourself to others can have the result of you losing yourself while trying to be more like everyone you see on social media.
To be authentically yourself, you have to be fully aware of who you truly are - your weaknesses, your strengths, your beliefs, your goals, your personality, your motivations, and your morals.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am talking about building emotional awareness. Life can get so stressful and no matter how positive we try to be, unexpected turns sometimes happen, leaving us overwhelmed.
Emotions are an essential part of our being, and how we deal with both negative and positive emotions plays a major role in shaping our life. This is why emotional balance is important.
So let’s have a look at what you can actually do towards improving your emotional balance.
Want to learn more ways you can begin to live not just your best life but your authentic life? Go to my website warkry.com and let's connect.
Send in a voice message: https://anchor.fm/gobegreat/message
Day THIRTY of our 30 DAY MINDSET CHALLENGE! You are what you repeat. If you want to be great, then you need to build a habit of being great. If you want to be successful, then you need to build a habit of being successful. What habit will you build?
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY-NINE of our 30 DAY MINDSET CHALLENGE! You have two choices today, and every single day, you accept things as they are or you accept that it's your responsibility to take action and change them.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY-EIGHT of our 30 DAY MINDSET CHALLENGE! No matter what, keep going because everyone gets better the more they keep at it.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY-SEVEN of our 30 DAY MINDSET CHALLENGE! The difference between a champion and someone else is mindset – a champion will keep going until they grind out a result.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY-SIX of our 30 DAY MINDSET CHALLENGE! If you are brave enough to follow your dreams then you can change the world.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY - FIVE of our 30 DAY MINDSET CHALLENGE! Keep Going And Keep Growing.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY - FOUR of our 30 DAY MINDSET CHALLENGE! To The 9to5'ers Out There
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY - THREE of our 30 DAY MINDSET CHALLENGE! You're doing us a disservice.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY - TWO of our 30 DAY MINDSET CHALLENGE! You're looking at the wrong DREAMS.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY-ONE of our 30 DAY MINDSET CHALLENGE! There's only way to get through it.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWENTY of our 30 DAY MINDSET CHALLENGE! Face the sunshine!
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day NINETEEN of our 30 DAY MINDSET CHALLENGE! Are you making a living or are you making a life?
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day EIGHTEEN of our 30 DAY MINDSET CHALLENGE! Not everything has to be GREAT!
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day SEVENTEEN of our 30 DAY MINDSET CHALLENGE! TODAY; You Build Your Future.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day SIXTEEN of our 30 DAY MINDSET CHALLENGE! HOW TO PROPERLY LOOK AT YOUR PAST SO THAT IT BENEFITS YOU AND DOESN'T HINDER YOU.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day FIFTEEN of our 30 DAY MINDSET CHALLENGE! You can't erase your past, you can't brush it away and start again. What you can do is see every day as a new opportunity for a fresh beginning for a new ending.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day FOURTEEN of our 30 DAY MINDSET CHALLENGE! You have to take every day like a bull by the horns because someone has to run the day. Will it be you? Or will you let the day run you?
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day THIRTEEN of our 30 DAY MINDSET CHALLENGE! You won't become what you could be until you learn to let go of what you are now.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TWELVE of our 30 DAY MINDSET CHALLENGE! Happiness lives within you, it's something you can tap into when you want. It isn't ready-made and it isn't external. It's always been within you.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day ELEVEN of our 30 DAY MINDSET CHALLENGE! Every journey begins the same way and that's with one step forward.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day TEN of our 30 DAY MINDSET CHALLENGE! Life is, has, and always will be exactly what you make of it. So, go out there and make it one worth living.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day NINE of our 30 DAY MINDSET CHALLENGE! Don't waste your time and energy trying to live someone else's life, time is finite and your days are short, live it how you want to.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Richmond Business Radio
https://businessradiox.com/podcast/richmond-business-radio/warkry-consulting/
Karena Calhoun, is a North Carolina native currently doing life with her best friend and husband in Richmond, Virginia. Karena; a Certified Mindset and Life Coach, leads with a servant’s heart.
She guides women entrepreneurs through leveling up in their business by unveiling their authentic selves, discovering their purpose, increasing their self confidence and destroying self defeating obstacles! This in turns helps women to not only reach, but crush their goals and pull their vision towards them in a massive way.
Today, Karena offers a wide range of programs and services – from individual and group coaching, to webinars and summits. She is also an international podcast host. You’ll often find Karena linking arms and strategizing with women entrepreneurs around the world while empowering them to GO BE GREAT!
Connect with Karena on LinkedIn and Facebook.
What You’ll Learn in This Episode
Living authentically
Leaning into purpose
YOUR RICHMOND BUSINESS RADIO AMBASSADOR
Shawn M. Nicholson, Managing Principal at SMN Square, is a third generation entrepreneur and carpenter by trade. A few skills that have been attributed to him and can be described in four categories, interpersonal skills, leadership skills, organizational skills and problem solving.
He has the ability to identify appropriate resources, internal and within the community. He has worked tirelessly and diligently to create positive outcomes by creating collaborative relationships with varying industries and community agencies.
Send in a voice message: https://anchor.fm/gobegreat/message
Average Joe Finances Podcast
Ep 53 - Unveil Your Authentic Self with Karena Calhoun
Join Mike Cavaggioni and Karena Calhoun on the 53rd episode of the Average Joe Finances Podcast to discuss how to crush your goals unhindered by marrying your purpose with your authentic self. Karena is a certified mindset and life coach who guides women entrepreneurs to develop their businesses. She helps unveil their authentic selves, discover their purpose, increase their self-confidence, and destroy self-defeating obstacles. In turn, her coaching aids women in reaching their goals and pull their vision towards them. Today, Karena shares her journey, from discovering her authentic self to finding her purpose in helping others do the same.
https://averagejoefinances.com/podcast
More info on Average Joe Finances can be found here: https://averagejoefinances.com/links
Send in a voice message: https://anchor.fm/gobegreat/message
Read About Jaresha Moore:
Jaresha Moore Smith, MBA is the Founder/CEO of Empower On Purpose, LLC , where we provide leadership training and personal and professional development coaching and consulting services; Executive Director and Certified Coach, Speaker and Trainer for the John Maxwell Team, best-selling author, success and empowerment coach with over 18 years of combined experience in Education, Finance, Healthcare, and Business Management and Development and Sales; Owner of Envisioned Broadcasting Radio Station and host of Empower Hour with Jaresha. Envisioned Broadcasting is the station that equips, encourages, and empowers others for growth and success.
Born and raised in Dayton Ohio, Jaresha ‘s passion lies in motivating, inspiring and empowering emerging leaders, entrepreneurs, and business professionals who are developing their leadership skills and businesses. As a single mother of 4, Jaresha identifies with the challenges that one faces with adversity, fears, self-doubt and the many obstacles that life tends to send our way. As a result, she has used her experiences and training to build a successful brand, business and legacy for her children. Jaresha believes that when life gives us lemons, that is a way to not only make lemonade but turn it in to an opportunity to use that lemon to teach and empower others.
Jaresha is a member of (WiBN) Women in Business Network, (NAPW) National Association of Professional Women, (ACHE) American College of Healthcare Executives and (POWER) Professional Organization of Women of Excellence Recognized and an active Board Member of Human Race Theatre Company.
Connect with Jaresha at http://empoweronpurpose.com
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day EIGHT of our 30 DAY MINDSET CHALLENGE! If you feel as though you were meant to be someone or something else, know that it's never too late to go out and be that or do it.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Sara Rosinsky is an independent copywriter working under the banner of Shiny Red Copy.
She writes advertising and packaging copy, names companies and products, and helps businesses articulate their branding and positioning. She’s the author of Unflubbify Your Writing: Bite-Sized Lessons to Improve Your Spelling, Punctuation, and Grammar and posts daily about language and advertising on social media (particularly on LinkedIn).
@sararosinsky on Twitter and IG,
https://www.linkedin.com/in/sararosinsky/
More About Sara Sara goes a little wild when the opportunity arises to write about herself in the third person. In this format, she can get away with anything. Just watch.
Sara won the drama award in college. She’s a Capricorn, but feels that has absolutely no bearing on anything. She was once in a stickup, but nothing—nothing!—was scarier than that mule ride down the Grand Canyon. Sara is a podcast junkie, a longtime racquetball player, and a social media enthusiast. She’s been copywriting for over half her life—since the days when typography would get delivered to ad agencies by courier. And all these years later, she still can't believe how fortunate she is to love her livelihood.I've recently published a fun, educational book called Unflubbify Your Writing: Bite-Sized Lessons to Improve Your Spelling, Punctuation, and Grammar. I can send you a complimentary copy, if you like.
You’ll like this. You’ll laugh. You’ll learn. And you’ll look better.
Unflubbify Your Writing is packed with fun ways to remember tricky spelling, punctuation, and grammar rules.
Take a lookat a page or two. Read the back cover. Order it on Amazon, if you like, or buy it right here and now. You can even get it signed by the author (👋), if you're into that sort of thing.
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
If you feel ordinary and want to be extraordinary, know that the only difference between the two is a willingness to put in a little extra.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
This is DAY SIX of our 30 DAY MINDSET CHALLENGE.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
About 7 years ago Vladimir Adonis decided in order to make a true impact he had to consider leaving his Role as a college executive and go into entrepreneurship. So he paid a programmer close to 30K to custom build a dating/dancing website. This would give him the ability to leave his career and go into entrepreneurship.
After launching the dating site he had a hard time consistently getting members to join the site. To solve this problem he started learning everything he can about lead generation and marketing.
Fast track seven months later the site started to pick up and grow. Unfortunately he learned that he was in violation of copyright laws and had to shut down the entire site to avoid legal ramifications.
He decided to pivot and started to teach the marketing strategies he had learned to grow his online dating site...
After hosting close to 60 marketing workshops he started to feel confident and comfortable with his craft. This later turned into a full time business which enabled him to leave his full time employer.
Today he helps his client develop and optimize marketing process to bring in more leads and make more sales through his business Vladamir Marketing.
Today, Vladamir is leading entrepreneurs into getting prospects to say "yes" using a 4 step micro-commitment strategy.
Connect with Vladamir here:
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day FIVE of our 30 DAY MINDSET CHALLENGE.
Make sure your goals are serving you.
Make sure your goals are working for you.
Take bold action.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
What do you really want from your life? Dream big! And then use your time wisely so that those dreams come true. Your imagination can be the trailer to your upcoming show.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
“Digital Marketing is the future and we are here to help you get there. We achieve strong results quickly with a simple strategy and low costs. You get a combined digital marketing plan that covers all your needs in one place. We will be your one stop-shop for all your digital marketing needs." - Selle Evans
Selle Evans prides herself in being the CEO of one of Houston’s best digital marketing agencies for women, Masterly Business Solutions. Having successfully left Corporate America, Evans is now passionate about helping women small business owners unlock their potential and substantially grow their business.
Selle Evans’ unmatched devotion to small business owners is what has earned her publications in both Inc. and Fortune magazines for running one of the fastest growing companies in not only Houston, but the entire United States. Her work doesn’t stop there. She and the Masterly team have also started a project that serves as a directory for minority business owners called “sibhouston.com”. As a woman of color, Evans hopes her story will inspire fellow WOC entrepreneurs who have also found themselves stuck on the corporate ladder. Evans is honored to be able to mentor and coach other people like her while guiding them on their road to achieving maximum success. Her ultimate mission is to be a viable resource to women owned small businesses all over the nation.
Masterly has 4 different segments of business. * Digital Marketing Firm https://www.masterlybusiness.com * Minority Women's Business Directory https://www.sibhouston.com * Marketing and Sales Coaching https://www.masterlyceo.com * Administrative Services - Find, Train, Develop and Mentor the Perfect Admin for You https://theadmindivision.com
Masterly Business Solutions on Facebook
Masterly Business Solutions on Instagram
Masterly Business Solutions on LinkedIn
Masterly Business Solutions on YouTube
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Today is day THREE of our 30 day mindset challenge. Let's GO!
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Day two of our 30 day mindset challenge. Remember; You Got Jumped In back in episode 48.
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
About Dr. Claire
One of my greatest joys is seeing people get breakthroughs in their lives. As we journey together, my clients gain new perspectives on who they are, what is happening in their lives and what they must do to move forward. As a result, they leave behind whatever had kept them from moving forward. They have greater confidence, enjoy better relationships with others, and live with freedom and joy.
This is why I do what I do as an author, speaker, spiritual mentor and coach as well as Founder of Blazing Star Network. Blazing Star Network is a professional training and spiritual coaching firm.
When I’m not coaching, writing or speaking, I enjoy spending time with my friends and family.
" Time is a valuable asset. When you use it to build quality relationships with your loved ones, you will receive enormous returns now and in the future - Dr. Claire
Dr. Claire has written a number of books, including devotionals, journals, and planners. Find them at the button below.
Dr. Claire's Books
Grab Dr. Claire's newest release Help! I Want Out! – Ebook and take a 10% off using the code: be great
Website: https://LivingStressedOut.Com
To get the book: https://LivingStressedOut.Com/Get-Help-Now
Free Handout, "The Top Five Steps For You to Conquer Overwhelm and Stress": https://livingstressedout.com/five-steps/
Email info@claireannsmith.com
(913) 732-3440
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I'm releasing some great NEWS about the next 30+ days that we will spend together. Don't miss this!
"People often say that motivation doesn't last. Well, neither does bathing. That's why we recommend it daily." Zig Ziglar
To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
This episode is the audio version of my interview on How To Organize Your Day To Be Most Productive. This interview was held by Summit Host Stephanie Reh.
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Kemir Baker has been a Christian for over twenty years. She attributes her success to the blessings and inner workings of God. She endured a traumatic childhood that included abuse from a caregiver on all levels. Much later in life after possessing difficulties in college, specialists diagnosed her with a learning disability. However, she did not allow these experiences to prohibit her from achieving her dreams and goals. She decided that these circumstances would not define her future. Defying specialists, she became a seasoned IT professional who used her talents in the digital and mobile ecosystems to move companies forward in the technology industry by establishing innovative solutions. Kemir also defied obstacles and cultural taboos by representing women within core engineering departments governed mostly by men.
Her personal healing journey has occurred for decades and continues. She acknowledges that it takes time to heal. As she continued her life’s journey, she sought strength and purpose from God. Kemir’s love for God propelled her to deepen her understanding of the scriptures by pursuing a Master of Theological Studies from Regent University. During her studies, she developed a deep passion for exegetical theology. She was amazed by her studies in the original grammatical, literal, and historical context of the scriptures and the richness it provides for a deeper level of intimacy with God and His Word. Not only richness, but identifying the continuity and completeness of God’s Word. She completed the degree program in 2016.
Due to her own life experiences, Kemir understood the importance of having a great support team and tools to heal. Therefore, she founded the nonprofit organization, J-Intelligence Networks, Inc. Our mission is to empower women to walk in the healing Jesus provides, equipping them through connection and education to live the abundant life God has for them. With the assistance of life coaches, social workers, therapists, and everyday people, we inspire others to pursue long term transformation on their healing journeys. Our goal is for women to be spiritually strengthened and delivered from circumstances.
A Healing Peace is a website entity owned by J-Intelligence Networks, Inc. J-Intelligence Networks is a nonprofit organization that promotes the message of healing through Jesus Christ. Our mission is to use faith-based and therapeutic tools to empower women in their emotional health and wellness process. These tools educate, connect, and transform into the abundant life that God provides.
- 3341 Regent Blvd Ste 130 - 148 Irving, TX 75063
- services@jintelligencenetworks.org
- www.jintelligencenetworks.org
Send in a voice message: https://anchor.fm/gobegreat/message
Meet Nikita
- Daughter of a King
- Certified Professional Life Coach
- Virtual Assistant ~ Published Author
Hi, I am Nikita Hines, CEO/Founder of Nikita Hines Enterprises which envelopes my various business ventures including but not limited to Renew You LLC and Luxury Virtual Solutions LLC. Those who have worked with me may identify me as Nikita, Coach Nik, or The Purpose Pusher. Personally, I identify myself as A Daughter of a KING. King being Jesus Christ. It took me several years to really say that aloud. I've always known it but now I have whole heartedly accepted my role as a part of the kingdom.
Like many of us feel, life hasn't always dealt me a pretty hand. I have went through various obstacles that have challenged my walk (i.e. single parenting hardships, depression, anxiety, negative mindset, unhealthy patterns & cycles, struggles with fibromyalgia, weight loss, etc.) I have also had just as many challenges with building a business; being organized & consistent. It wasn't until I decided to let go and let God and surrender to him wholeheartedly before I began to see more of an alignment with my mind, body, spirit, and business. I had decided enough was enough. My faith walk is maturing & prayerfully will continue to develop daily. I'm not perfect, the road isn't always easy but it's amazing what a mustard seed of Faith, a whole lot of prayer, and dedication can do for you.
There's no doubt in my mind that the brand I am building is a part of my purpose and calling. I have made it a priority to help others overcome some of the same obstacles I have went through and develop a better lifestyle, whether it be through your health, business, or spiritually. The products and services I provide are developed on a foundation of faith and love, in hopes that it will bring growth to you and/or your business in some form or fashion. Small changes bring big results. I am here to serve, guide, and walk with you on your journey to newness and success.
Grab your 21 Day Devotional, Let God Plan Your Business Success. Now Available!
Email: nhinesenterprises@gmail.com
Phone: 704-665-7954
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am extending the conversation that I started on social media about BEING AN ICON. You are on two roads at once. You're on your journey but you're also on your mission. Where are you pointing people? Let's talk. Message me your thoughts. Don't forget to check out my linktr.ee/coachkarena to be up to date on the happenings that I have going on.
Send in a voice message: https://anchor.fm/gobegreat/message
In today’s episode I am encouraging you to see the two facets of your entrepreneurial life. We are taking steps to GO BE GREAT! Click this linktr.ee/coachkarena to learn more about the impactful workshops that I have coming up and how you can begin the process of learning how to move past negative thoughts, patterns and behaviors in order to fulfill your purpose.
Want to be a guest on my show? Go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
In this brief but impactful episode I am talking about authenticity and genuineness. I want to explain why it seems so cheesy initially by exiting the comfort zone and leaning in to you who you were destined to be.
Click this linktr.ee/coachkarena to learn more about the impactful workshops that I have coming up and how you can begin the process of learning how to move past negative thoughts, patterns and behaviors in order to fulfill your purpose.
Read my LinkedIn article referenced in the episode titled Become Comfortable With The Impact Of Your Purpose
Want to be a guest on my show? Go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Today on the show we are spotlighting CEO and Business, Faith and Life Coach Rondelle Martin who is no stranger to our show and community. To hear more from Coach Rondelle about her story take a listen to Episode 17 - Celebrating Women's History Month HERstory With Rondelle Martin.
Coach Rondelle has recently release her much anticipated Profit On Purpose Membership Program.
You should join if:
- You're a start-up entrepreneur or side-hustler looking to gain resources and accountability to grow to 4-figure months in your service-based business.
- You have started a business or side-hustle, but you need accountability, guidance, and tools to stay focused and motivated.
- You're looking to monetize your influence by creating a purposeful stream of income outside of being a social media influencer.
- You're aspiring to start a purposeful, service-based business, but you have no idea how and where to start.
- You're looking for a community of amazing Christian women entrepreneurs to grow in sisterhood, faith, and business with.
This group is not for you if:
- You only aspire to become a social media influencer.
- You aspire to only start a product-based business or brick and mortar storefront.
- You do not want to be apart of a community and receive accountability, support, and networking opportunities.
Here's more about Coach Rondelle: She's a Christian single mama that provides practical and straightforward advice to help millennial women identify and monetize their purpose, strengthen their faith, and live confident and intentional lives. She also offers coaching services to help women map out going from point A to B when it comes to purpose-driven business. She's currently based in Atlanta, GA and originally from Washington, DC. If you would like to inquire about business opportunities and sponsorships, please email Coach Rondelle at dailydelle@gmail.com. Social Media: Motherhood & Lifestyle Instagram: @daily_delle Business & Purpose Coaching: @rondellemartin. Tune in to Coach Rondelle's YouTube channel for additional valuable tips, tools and strategies.
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Caterina Rando, passionately serves women on a mission.
Her over twenty-five years of educating and empowering entrepreneurs, makes her truly masterful at providing a ton of value.
Caterina is all about, positivity, integrity, generosity, community and providing massive value while uplifting others.
Caterina is a sought-after-speaker, workshop and retreat leader and a prolific author her books include: Learn to Think Differently, from Watkins Publishing, released in over thirteen countries and several languages, A Women’s Guide To Starting a Giving Circle and her latest book, the ABCs of Public Speaking which quickly hit #1 in four Amazon best-seller categories.
Caterina leads an annual Breakthrough Retreat for Women Entrepreneurs, a Sought-After-Speaker Mastermind Cruise and a program to teach women how to do their own retreats. She is also, the founder of The Thriving Women in Business Center in San Francisco, a place for women to gather and host workshops. Plus she also started the Thriving Women in Business Giving Circle.
This is a group of big-hearted entrepreneurs, who raise money for women and girls education and entrepreneurship training. She wants women to know that they do not have to wait until they are wealthy or retired before they can embrace philanthropy and start making a huge difference.
Grab this link to learn more about Caterina
Grab the links below to connect with Caterina:
- FB Business Page
- Instagram Page
- LinkedIn Page
- FB Business Group
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here: linktr.ee/coachkarena
Want to be a guest on my show? Yep...go to linktr.ee/coachkarena to complete and submit your profile. We will review it and email for next steps if we believe that you are a good fit for our community of listeners.
Send in a voice message: https://anchor.fm/gobegreat/message
Monique White was born and raised in Opelousas, Louisiana, in a modest close net family lifestyle. After graduating high school Monique wanted to spread her wings from her small town lifestyle and decided to move to Houston, Texas were she learned to overcome hardships, and removed her own MASKS. In 2010 as a co-owner with her business partners they created the OPS Show which was dedicated to spotlighting people in the Houston Community.
In 2015, Monique created the “Our Life TV Show”. Monique created “Our Life” to let women of all ages and backgrounds know that it is okay to remove our MASKS that we wear daily and really talk about issues women deal with every day in America but are often silenced.
Monique has worked in various media roles for over 9 years which has allowed her to expanded Our Life World Wide, by launching her show on the OnPoint Network out of Alabama, the show airs every Wednesday at 8p.Also the show is not just on Access Cable stations in Houston, but it is also aired on ROKU, Amazon Fire Stick and Apple Tv. Under the OnPoint Network currently Monique is working on her goals of turning her show into its own nationally syndicated broadcast as well as opening a foundation for mental health in her mother’s name.
Send in a voice message: https://anchor.fm/gobegreat/message
About Grace-Ann Johnson
"I am who God says I am; therefore, I am ENOUGH!"
Grace-Ann Johnson is an experienced Life Coach and Finance Professional with over 20 years of leadership experience in financial and coaching roles; where she has encouraged and guided employees and colleagues alike to advance their professional and personal lives. She has worked for well-known and award winning hotels such as: W-Hotels, New York Palace, Omni Berkshire-New York, The James SoHo, among others.
Her love for connecting and building relationships, helping and teaching others to unlock their true potential and grow their knowledge in finance; mixed with her distinct managerial style has afforded her the opportunity to understand what it takes to make businesses and leaders successful, lucrative and balanced.
After years as a highly-accomplished finance executive in corporate America, Grace-Ann chose to fully trust God, by stepping out of her fear, and into her passion and purpose as a full-time Life Coach.
ENOUGH IS ENOUGH BOOTCAMP | RISE, BELIEVE AND PURSUE -> 4 DAYS | INTENSIVE BOOTCAMP | JUNE 9 - JUNE 12
CLAIM 2021 AS YOUR YEAR OF BREAKTHROUGH
She decided to pursue her true-calling after a heart-breaking, but much needed revelation from her oldest son who one day said, “Mommy, I woke up this morning and I didn’t see you and now I am going to bed and still I don’t see you.” Due to Grace-Ann's demanding position, that had her working late nights, she often didn't get to spend the evenings and early mornings, with her children during the work week. Her oldest son's words broke her heart, but also sparked a fire in her to take action and to seek out her true calling; that was fully in alignment with her values and God-given gifts and talents.
Grace-Ann knows first-hand the fear and uncertainty in taking the first, transformative step, but also knew that the divine purpose that God has placed within her had to take precedence over these concerns. After all we were put on this earth to fulfill our God-given purpose. Once she decided to step into her purpose she created robust plans of action, tools, guides and resources to help others understand that they too can step out of fear and inadequacy and into being more than ENOUGH.
The rich foundation set by her mother, genuine love for building relationships, teaching others, authenticity, and business acumen has provided the basis for her new chapter:
Grace is Enough.
- Grace Ann on YouTube
- Grace Ann on Facebook
- Grace Ann on LinkedIn
- Grace Ann's website
Send in a voice message: https://anchor.fm/gobegreat/message
In this short and juicy episode I talk about an encounter that I recently had and how it has changed my perspective. I’m already against anything cookie-cutter but this really solidified it for me. Let me know your thoughts after you’ve listened. I want to hear from you.
Send in a voice message: https://anchor.fm/gobegreat/message
Read more about Bernie:
An Award winning Author, Speaker and Business Strategist, Bernie has trained hundreds of businesses from the Private and Public Sector, as far back as 2009.
Bernie works closely with entrepreneurs and individuals to master the principles she explores in this book. As a Business Wales mentor and Welsh Government business coach Bernie shares her unique business tips with Welsh Businesses. Bernie has delivered countless monthly sell-out training seminars to hundreds of businesses globally and regularly sits on awards judging panels.
Bernie is a regular BBC Radio Wales contributor, ITV and media personality. Bernie continues to build a career as an entrepreneur, business strategist, motivational speaker and author of 4 books. In 2010 Bernie published her first book, ‘Two Faced Networking’ and has gone on to write her latest bestseller 'Your Business Your Way' in 2020 alongside being co-author on two further books; one of which is a best seller and the other being released imminently.
A serial entrepreneur, in 2012 she launched and operated an award winning and much-loved chain of restaurants called Jamaican Jill’s. Bernie owns Introbiz Swansea and West Wales, a successful networking franchise of Introbiz UK and is the CEO & Founder of Bernie Davies Global Ltd.
On the back of all of these success Bernie has now launched her own Publishing House 'Your Book Your Way' supporting authors throughout their journey from concept to Best seller. What's next for Bernie Davies? Who knows! But it will be exciting regardless.
- Connect with Bernie on Facebook - Grab the link.
- Connect with Bernie on LinkedIn - Grab the link.
Send in a voice message: https://anchor.fm/gobegreat/message
Today is all about reminders! I want to remind you of the importance of truly unveiling your authentic selves and discovering your purpose. Its as simple as ONE PLUS TWO EQUALS THREE! Take a listen and be sure to drop me a line of how this has impacted you.
Send in a voice message: https://anchor.fm/gobegreat/message
I wanted to touch on this topic because this conversation is coming up again and I want to make sure we get a handle on it. We have strategies that we can use as well as change some mindsets that will help turn us in the most impactful directions.
Join my 90 Day Elevate Your Mindset Journey beginning May 1! For only $50 per month you are able to begin the process of changing the trajectory of your mind and your life. Find out more and join today: Linktr.ee/coachkarena
Send in a voice message: https://anchor.fm/gobegreat/message
During this episode I challenge you to make immediate change in your life today.
Linktr.ee/coachkarena
Send in a voice message: https://anchor.fm/gobegreat/message
Today's episode is really about becoming comfortable with yourself. Being yourself and loving yourself. Tune in to this short yet impactful episode on making decisions in your life and then taking action.
Learn more about me and how I can serve you at lintr.ee/coachkarena
Send in a voice message: https://anchor.fm/gobegreat/message
Today's episode is about stopping limiting your potential with fear. Tune in to this short yet impactful episode of encouragement to finally fight and overcome fear.
Learn more about me and how I can serve you at lintr.ee/coachkarena
Send in a voice message: https://anchor.fm/gobegreat/message
Read more about Tonitia:
I am Tonitia Langley. I live in Greenville, North Carolina. I am happily married to a person that I have been in a well-rounded relationship of over 30 years. That amazing relationship makes me the proud mother of three grown children and five fabulous grandchildren. I am an African American, Christian woman and an Educational Consultant and CEO/Founder of Enrichment Strategist Services LLC a HUB Certified Business for the state of North Carolina.
I have a unique perspective because I previously reinvented myself in a new market by taking my superpowers of a healthy interpersonal outlook, and efficient interpersonal skills empowering others to meet goals in educational settings. In addition to being an Education Consultant, I am an Empowerment Coach with Virtual and In Person Speaking Engagements via Television and radio broadcast, a motivational show on FB Live called & Better NOT Bitter, conferences and workshop to enrich the lives of others. As a result of my services as an Education Consultant & Empowerment Coach, my clients get it done from non-productive atmospheres to conducive learning environments, from high staff/teacher absenteeism and low job satisfaction to increased staff/ teacher attendance, from not meeting mutual goals to meeting GROWTH and desired outcomes.
I am looking for individuals who want positive work environments, attendance impacting productivity and THRIVING communities of GROWTH!! I have 3 signature programs that intentionally addresses the main facets in educational settings which include a collaborative, positivity event for staff, a personal assistant program to attend to the individual needs of teachers and their budgets, and an in-house audit and evaluation program for schools and programs. I’m determined to show up as the best version of myself because I am a life-long learner and lover of helping people.
I have been blessed to transform my life through a positive mindset, seeking knowledge and education. It is my mission to do the same for those entrusting me in their Villages to provide them with enriching experiences for them to successfully and consistently make progress and growth. I stand firm in “To Whom Much is Given…Much is Required.” This is what keeps me focused on my goals.
Connect with Coach Tonitia today.
Grab this link to connect with Coach Tonitia.
Send in a voice message: https://anchor.fm/gobegreat/message
Meet Nikita
- Daughter of a King
- Certified Professional Life Coach
- Virtual Assistant ~ Published Author
Nikita C. Hines is the CEO/Founder of Nikita Hines Enterprises which envelops her businesses Luxury Virtual Solutions LLC and Renew You LLC, along with her published books and various additional services and products.
Before she is the CEO/Founder/Owner of these ventures she is first a DAUGHTER OF A KING. She is a Christian believer who aims in providing a faith based approach to not only her personal life but the life of others in some form or fashion.
Nikita serves her company as a Certified Professional Life Coach, Virtual Assistant, and now a Published Author. She prides herself in demonstrating faith, dedication, and perseverance. Nikita holds a Bachelor of Science in Criminal Justice & Criminology; Master of Science in Criminal Justice with an emphasis in Legal Studies; and a Master of Arts in Human Services Counseling - Life Coaching; along with various coaching certificates including health and wellness. Combining her Christian upbringing, education, over 15 years of administrative corporate employment, and her love of assisting others, she decided it was time to build her own brand.
"For I know the plans I have for you,” says the Lord. They are plans for good and not for disaster, to give you a future and a hope.”
Jeremiah 29:11, NLT
www.facebook.com/nhinesenterprises
www.instagram.com/nhinesenterprises
Send in a voice message: https://anchor.fm/gobegreat/message
Listen to this clip of the Whole Person's Womenpreneur's Summit held on March 27, 2021.
Linktr.ee/coachkarena
Send in a voice message: https://anchor.fm/gobegreat/message
I seldom do this but felt that I needed to do it in this episode. Take a listen and leave me your takeaways.
Send in a voice message: https://anchor.fm/gobegreat/message
It's Women's History Month! As we celebrate history and the suffrage of women through the years I feel that we should also celebrate our current forerunners who in the process of making history. Today on the show we celebrate CEO, CPA and Coach Celia Powell.
Here's more about Coach Celia: Thirty Three years in the Accounting Profession has gained me a wealth of experience in accounting and beyond the numbers. Observations of how money is handled in corporate settings from the start up to the wind down phase has given me tools to instruct and inspire in a coaching environment to individuals and groups about money management. I have gleaned from the fields of the best and the brightest and discovered what it takes to truly be a successful money manager and I am ready to share what I've learned. Mindset is key and examination of our actions is secondary to mastering money management. celiapowellcpa@gmail.com
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Grab one of my complimentary digi-products and join my VIP email tribe. I don't spam and I provide continued complimentary value through my email list. Join my exclusive online community AUTHENTICALLY YOU: FOR WOMEN ENTREPRENEURS and gain additional value along with sisterhood.
Send in a voice message: https://anchor.fm/gobegreat/message
Action Plan Implementation is key to your success...however you define success. It's not always as simple as getting started. With many it's actually continuing the journey. I believe these action steps will enhance your journey and help pave the way for you. Let me know how they've impacted you. I want to hear from you.
Send in a voice message: https://anchor.fm/gobegreat/message
It's Women's History Month! As we celebrate history and the suffrage of women through the years I feel that we should also celebrate our current forerunners who in the process of making history. Today on the show we celebrate Public Relations Consultant, Business Strategist and CEO, Chandra Gore.
Here's more about Chandra:
Our Firm - We are a boutique public relations, business development, marketing and consulting firm that assists in the creation of business foundations, increasing brand awareness by leveraging media, advertising, networking strategies and streamlining business processes.
We take the stress out of creating a business of your dreams from your dreams. — Chandra Gore
As a publicist I take your story, goals and dreams and create the narrative that gets you noticed and booked.
NO STORY = NO PITCH - Chandra Gore
Grab one of Chandra's limited edition shirts: Have you checked out Conversations with Chan (Podcast | Publication)? Supporters this is for you! It is a publication and podcast - Get your limited edition Merch!
Podcast: anchor.fm/conversationswithchan
Publication: https://medium.com/conversations-with-chan
To shop for the headwrap and clutch that Chandra featured visit TJL COLLECTION
To shop the ENTREPRENEUR tShirt that I am wearing visit Mood Foreva
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Grab one of my complimentary digi-products and join my VIP email tribe. I don't spam and I provide continued complimentary value through my email list. Join my exclusive online community AUTHENTICALLY YOU: FOR WOMEN ENTREPRENEURS and gain additional value along with sisterhood.
Send in a voice message: https://anchor.fm/gobegreat/message
I wanted to give you some practical yet simplistic steps to building out your personal mission statement.
Personal Mission Statement:
I help women entrepreneurs become impactful business owners by coaching them to unveil their authentic self, discover their purpose, increase self confidence, destroy self defeating obstacles in order to maximize their business impact, operate at the highest level of excellence and dominate in their specific industry.
I provide strategic solutions that impact.
Let me know how it's helped you. I want to hear from you.
Send in a voice message: https://anchor.fm/gobegreat/message
It's Women's History Month! As we celebrate history and the suffrage of women through the years I feel that we should also celebrate our current forerunners who in the process of making history. Today on the show we celebrate CEO, Speaker and Fitness Coach April Griffith.
Here's more about Coach April: As a Certified Fitness Trainer, April challenges and supports her clients to change both the inside and outside, dealing with their mindset and physical fitness with programs like the 60 Day Breakthrough, Clean Eating and Love My Body Challenge.
April believes that everyone is able to make the changes they desire through baby steps or leaps and bounds, but they have to start moving!
Her vision is to get the Body of Christ and any one who is interested in reclaiming their health to making sound choices that will lead to victory in their lives all around!
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Grab one of my complimentary digi-products and join my VIP email tribe. I don't spam and I provide continued complimentary value through my email list. Join my exclusive online community AUTHENTICALLY YOU: FOR WOMEN ENTREPRENEURS and gain additional value along with sisterhood.
Send in a voice message: https://anchor.fm/gobegreat/message
I’ve talked about this whole thing of staying in your lane. I don’t have a lane. I don't subscribe to this idea. I go where and how my journey takes me. Staying in your lane sounds great in theory but it’s really boxing people in who are creative and can flow between multiple arenas. Take a listen to this episode on releasing intimidation in the presence of other people.
Send in a voice message: https://anchor.fm/gobegreat/message
It's Women's History Month! As we celebrate history and the suffrage of women through the years I feel that we should also celebrate our current forerunners who in the process of making history. Today on the show we celebrate Founder, CEO ~ Angila Curvey-Chukwu. Angila is a Certified Life Coach, Writer and Speaker. She has been coaching for many years and became certified in 2012. Angila has a passion for working with adolescents and young adults in the areas of becoming productive citizens of community, building and maintaining positive relationships, identifying and achieving personal goals, and conflict resolution. Angila uses her experiences as a mother that had to overcome many obstacles, to share with parents how to break the barriers between them and their children. She has helped many in the area of relationships, stress management, work-life balance and spiritual and personal growth. As a wife and mother, she understands the importance of family and community and has a deep passion for unity.
Here's more about Coach Angila: Angila is a down-to-earth motivational and inspirational speaker. Her practical, straightforward and conversational style enables participants to be engaging and interactive while successfully navigating through complex challenges and real-life problems. She combines her passion for learning and expertise in leadership coaching to deliver inspirational keynote presentations at events and conferences. Angila creates the perfect platform to inspire meaningful conversations to be motivational, inspirational, keynote, or seminar style to suite your needs. She is based in Maryland but travels everywhere for speaking engagements.
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Grab one of my complimentary digi-products and join my VIP email tribe. I don't spam and I provide continued complimentary value through my email list. Join my exclusive online community AUTHENTICALLY YOU: FOR WOMEN ENTREPRENEURS and gain additional value along with sisterhood.
To grab the Tshirt that I'm wearing go to my linktr.ee/coachkarena and use my code for your JUST STRONG clothing.
Send in a voice message: https://anchor.fm/gobegreat/message
Today's episode is really about becoming comfortable with yourself. Being yourself and loving yourself. Tune in to this short yet impactful episode of encouragement to finally fight and overcome fear.
Learn more about me and how I can serve you at lintr.ee/coachkarena
Send in a voice message: https://anchor.fm/gobegreat/message
It's Women's History Month! As we celebrate history and the suffrage of women through the years I feel that we should also celebrate our current forerunners who in the process of making history. Today on the show we celebrate CEO and Business, Faith and Life Coach Rondelle Martin.
Here's more about Coach Rondelle: She's a Christian single mama that provides practical and straightforward advice to help millennial women identify and monetize their purpose, strengthen their faith, and live confident and intentional lives. She also offers coaching services to help women map out going from point A to B when it comes to purpose-driven business. She's currently based in Atlanta, GA and originally from Washington, DC. If you would like to inquire about business opportunities and sponsorships, please email Coach Rondelle at dailydelle@gmail.com. Social Media: Motherhood & Lifestyle Instagram: @daily_delle Business & Purpose Coaching: @rondellemartin. Tune in to Coach Rondelle's YouTube channel for additional valuable tips, tools and strategies.
If you would like to watch the video version of this podcast please click this link and you'll be taken to my YouTube channel. To learn more about how I can serve you; go to my linktr.ee/coachkarena. Grab one of my complimentary digi-products and join my VIP email tribe. I don't spam and I provide continued complimentary value through my email list. Join my exclusive online community AUTHENTICALLY YOU: FOR WOMEN ENTREPRENEURS and gain additional value along with sisterhood.
Send in a voice message: https://anchor.fm/gobegreat/message
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback.
To learn more about how I can serve you; go to my linktr.ee/coachkarena.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback.
To learn more about how I can serve you; go to my linktr.ee/coachkarena.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback.
To learn more about how I can serve you; go to my linktr.ee/coachkarena.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback.
To learn more about how I can serve you; go to my linktr.ee/coachkarena.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback.
To learn more about how I can serve you; go to my linktr.ee/coachkarena.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback.
To learn more about how I can serve you; go to my linktr.ee/coachkarena.
Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet.
ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD.
Again...COMPLIMENTARY!
Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back.
Level up your self too, sis. Don’t just level up your business. We can’t take you being broke up on the inside while your business is booming.
Grab it now.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback.
To learn more about how I can serve you; go to my linktr.ee/coachkarena.
Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet.
ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD.
Again...COMPLIMENTARY!
Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back.
Level up your self too, sis. Don’t just level up your business. We can’t take you being broke up on the inside while your business is booming.
Grab it now.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
As we grow as business owners I felt it was imperative to bring this topic to the forefront. Tune in and be sure to leave me your feedback.
To learn more about how I can serve you; go to my linktr.ee/coachkarena.
Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet.
ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD.
Again...COMPLIMENTARY!
Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back.
Level up your self too, sis. Don’t just level up your business. We can’t take you being broke up on the inside while your business is booming.
Grab it now.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
To learn more about what I'm doing; go to my linktr.ee/coachkarena.
Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet.
ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD.
Again...COMPLIMENTARY!
Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back.
Level up your self too, sis. Don’t just level up your business. We can’t take you being broke up on the inside while your business is booming.
Grab it now.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
Great listener question! If you have one that you want answered; let me know! I'll be happy to get it answered for you!
To learn more about what I'm doing; go to my linktr.ee/coachkarena.
Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet.
ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD.
Again...COMPLIMENTARY!
Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back.
Level up your self too, sis. Don’t just level up your business. We can’t take you being broke up on the inside while your business is booming.
Grab it now.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
Yep; this is still self care. I'm not coming for you...I'm coming for what's been holding you back.
To learn more about what I'm doing; go to my linktr.ee/coachkarena.
Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet.
ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD.
Again...COMPLIMENTARY!
Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back.
Level up your self too, sis. Don’t just level up your business. We can’t take you being broke up on the inside while your business is booming.
Grab it now.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
Listen...these episodes are not the friendliest but they are the kindest because they are truth.
To learn more about what I'm doing; go to my linktr.ee/coachkarena.
Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet.
ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD.
Again...COMPLIMENTARY!
Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back.
Level up your self too, sis. Don’t just level up your business. We can’t take you being broke up on the inside while your business is booming.
Grab it now.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
I want to spark some thoughts within you to begin to think of self care on a different level other than a nice massage or mani/pedi. We need this episode tells you why.
To learn more about what I'm doing; go to my linktr.ee/coachkarena.
Go ahead and join us on this PATH TO PURPOSE while you grab your THE COZY KILLER COMFY ZONES guidesheet.
ALSO...while you’re there...if you haven’t already you can pick up my THE PATH TO PURPOSE GAME CHANGER BOARD.
Again...COMPLIMENTARY!
Listen...I’m cutting out ALL EXCUSES! I want you to remember...I AM NOT COMING FOR YOU. I’m coming for what’s been holding you back.
Level up your self too, sis. Don’t just level up your business. We can’t take you being broke up on the inside while your business is booming.
Grab it now.
https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode that I like to think of as a B12 shot...I’m encouraging you to move past that cozy killer comfy zone. I’ve also put together a quick guidesheet for you to grab once you join my PATH TO PURPOSE TRIBE. Go over to my linktr.ee/coachkarena and grab it now.
Send in a voice message: https://anchor.fm/gobegreat/message
Welcome to Episode TWO of SEASON TWO!!! YES!!!! Happy New Year!
Today's message is a simple word of exhortation to take care of yourself during social unrest and to keep going. Don't be distracted and definitely don't stop. We have need of you.
Are you ready to begin your Mindset and Life Coaching with me? Complete and submit your application here: bit.ly/CoachMeApplication
Want to take one of my self-paced course? Browse my resources here: Coach-Karena.teachable.com
I'm now GATHERING THE TRIBE and I want you to be a part of it. Each week you will receive an exclusive article to help you in your personal or business life. You'll also get a notification everytime a new Go Be Great! Podcast Episode drops. AND...you'll get exclusive digital products and announcements before everyone else! LET'S COME TOGETHER! Join the PATH TO PURPOSE TRIBE: Click this link to join: https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
Welcome to Episode ONE of SEASON TWO!!! YES!!!! Happy New Year!
Get a Coach that’s going to go hard for you. I can’t do the work for you but I will ensure you have the RIGHT work and not busy work.
What 2021 Will Look Like For You With Me Being Your Life & Mindset Coach
- Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking.
- Take control of your destiny, empower your mind, get unstuck, overcome worry, anxiety & feeling unworthy.
- Develop true confidence and a growth mindset - No more superficial self-esteem!
- Stop holding yourself back, overcome self-doubt, fulfill your potential, be unstoppable.
- Master your emotions - self-control techniques for recognizing, managing, overcoming, and coping with uncertainty, stress and fear.
- Achieving your goals by taking the four necessary steps to success: know, believe, create, and stay!
Are you ready to begin your Mindset and Life Coaching with me? Complete and submit your application here: bit.ly/CoachMeApplication
Want to take one of my self-paced course? Browse my resources here: Coach-Karena.teachable.com
I'm now GATHERING THE TRIBE and I want you to be a part of it. Each week you will receive an exclusive article to help you in your personal or business life. You'll also get a notification everytime a new Go Be Great! Podcast Episode drops. AND...you'll get exclusive digital products and announcements before everyone else! LET'S COME TOGETHER! Join the PATH TO PURPOSE TRIBE: Click this link to join: https://bit.ly/pathtopurposetribe
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am walking you through a moment of guided meditation to begin to cultivate a relationship with your potential. Please note that I am not a spiritualist. These are tips and strategies that I believe are beneficial to the health and wellness of our thoughts and emotions.
Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds.
You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'll naturally start handling, fixing, and resolving them. So, make a list of what you're putting up with and see what's cluttering your mind, draining your energy, and slowing you down!
Knowing your purpose is transformational!
Let’s do this and GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am walking you through a moment of guided meditation to begin to release yourself from anxiety. Please note that I am not a spiritualist. These are tips and strategies that I believe are beneficial to the health and wellness of our thoughts and emotions.
Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds.
You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'll naturally start handling, fixing, and resolving them. So, make a list of what you're putting up with and see what's cluttering your mind, draining your energy, and slowing you down!
Knowing your purpose is transformational!
Let’s do this and GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am walking you through a moment of guided meditation to begin to settle your mind. Please note that I am not a spiritualist. These are tips and strategies that I believe are beneficial to the health and wellness of our thoughts and emotions.
Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds.
You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'll naturally start handling, fixing, and resolving them. So, make a list of what you're putting up with and see what's cluttering your mind, draining your energy, and slowing you down!
Knowing your purpose is transformational!
Let’s do this and GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am walking you through a moment of guided meditation to begin to release worry about your future and regret about your past. Please note that I am not a spiritualist. These are tips and strategies that I believe are beneficial to the health and wellness of our thoughts and emotions.
Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds.
You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'll naturally start handling, fixing, and resolving them. So, make a list of what you're putting up with and see what's cluttering your mind, draining your energy, and slowing you down!
Knowing your purpose is transformational!
Let’s do this and GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
I received so many messages on Episode 81 - How To Recognize Self Sabotage that I wanted to do a follow up with some of the causes and tips to overcome self-sabotage. Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds. You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'll naturally start handling, fixing, and resolving them. So, make a list of what you're putting up with and see what's cluttering your mind, draining your energy, and slowing you down! Knowing your purpose is transformational! Let’s do this and GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
You can sabotage yourself in a number of ways. Some are obvious, but others are harder to recognize. In this episode I talk about how to recognize it within ourselves.
Grab my complimentary Decluttering Tolerances Worksheet on my Coach-Karena.Teachable.com site. We tend to become dragged down and overwhelmed by things that accumulate over time - and end up cluttering our minds.
You may not want to do anything about them right now, but just writing them out here will raise your awareness and you'll naturally start handling, fixing, and resolving them. So, make a list of what you're putting up with and see what's cluttering your mind, draining your energy, and slowing you down!
Knowing your purpose is transformational!
Let’s do this and GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I walk with you through changing your perspective by changing your words. Perspective is everything when it comes to how we feel, and the words that we use are critical factors of our perspective. Below are some examples of key words that, if changed, will drastically impact our unconscious minds. The shift may seem small, but it can have a drastic effect on our happiness and our overall motivation.
If you haven’t already...join the AUTHENTICALLY YOU: GETTING TO YOU TEN DAY GROWTH CHALLENGE.
JOIN OUR ONLINE COMMUNITY HERE
In this ten day challenge you will take about one hour to focus on YOUR life. This is a high impact intensive that’s short but will leave you wanting to shift your life forever. Karena: Why do you have ‘events’ with timelines and that require personal involvement. Because this is not cookie cutter and it’s definitely not microwave…I refuse to give to the information junkie. You have to put in 120% in order to meet the 100 and cover the deficit that you’ve been living with most of your adult life and in some of cases from your childhood. So that adds another 20% and before you know it you’re adding in significant challenges in our lives we are at 150% requirement. We MUST do more to get where we need to be. I’m willing to walk the journey with you but doggon it I’m not carrying you. Join me on December 10, 2020 in our goal partnership group…
How you can move out of wondering, doubting and being stuck in limbo and not doing what you were destined to do.
Walk ten minutes Read ten minutes Drink one gallon water Mediate quietly for ten minutes Remove one food item from your diet Write 30 additional goals to your digital vision board Listen to a motivational message that’s dropped in the group At the end of the day drop under the prompt if you met the daily goal. If you didn’t…do NOT beat yourself up. Start over the next day. Join me on December 10, 2020 in our goal partnership group…click here to join
Knowing your purpose is transformational!
Let’s do this and GO BE GREAT!
JOIN Today!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I walk with you through taking BACK your power. If you haven’t already...join the AUTHENTICALLY YOU: GETTING TO YOU TEN DAY GROWTH CHALLENGE. JOIN OUR ONLINE COMMUNITY HERE In this ten day challenge you will take about one hour to focus on YOUR life. This is a high impact intensive that’s short but will leave you wanting to shift your life forever. Karena: Why do you have ‘events’ with timelines and that require personal involvement. Because this is not cookie cutter and it’s definitely not microwave…I refuse to give to the information junkie. You have to put in 120% in order to meet the 100 and cover the deficit that you’ve been living with most of your adult life and in some of cases from your childhood. So that adds another 20% and before you know it you’re adding in significant challenges in our lives we are at 150% requirement. We MUST do more to get where we need to be. I’m willing to walk the journey with you but doggon it I’m not carrying you. Join me on December 10, 2020 in our goal partnership group… How you can move out of wondering, doubting and being stuck in limbo and not doing what you were destined to do.
Walk ten minutes Read ten minutes Drink one gallon water Mediate quietly for ten minutes Remove one food item from your diet Write 30 additional goals to your digital vision board Listen to a motivational message that’s dropped in the group At the end of the day drop under the prompt if you met the daily goal. If you didn’t…do NOT beat yourself up. Start over the next day.
Join me on December 10, 2020 in our goal partnership group…click here to join Knowing your purpose is transformational! Let’s do this and GO BE GREAT! JOIN Today!
Send in a voice message: https://anchor.fm/gobegreat/message
This episode leads you through the six elements to finding your purpose.
If you haven’t already...register for the complimentary AUTHENTICALLY YOU: DISCOVER YOUR PURPOSE WORKSHOP. It’s going to bless you.
https://bit.ly/aydiscoveryourpurpose
This free 90 minute workshop is designed to help you reach the place of integrity within yourself.
Join me on December 5, 2020 at 1:00pm EST, and you’ll learn…
How you can move out of wondering, doubting and being stuck in limbo and not doing what you were destined to do.
You want to feel authentic and in integrity with your true self
You want to feel like you’re living in alignment with your purpose
You want a meaningful and fulfilling business
You want to do more of what you are passionate about
You want to replace limiting beliefs with empowering ones
You want to create the life of your dreams
Knowing your purpose is transformational!
Know what you came here to do
Know your unique contribution the world
And so much more!
The keys to unlocking purpose: Passions, Talents, Personality, Experiences, Beliefs
If you embraced your purpose you would:
Feel inspired with life
Know what makes you feel alive
Know what fulfills you at your core
Feel excited to get up in the morning
Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer.
Send in a voice message: https://anchor.fm/gobegreat/message
This episode encourages you to continue to build your business and not pay so much attention to others.
Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer.
Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for your feature.
Lastly…if you’re interested and want to enroll in one of my growing list of personal development or business development courses you can learn more about them at coach-karena.teachable.com.
Send in a voice message: https://anchor.fm/gobegreat/message
This is part six of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for your feature. Lastly…if you’re interested and want to enroll in one of my growing list of personal development or business development courses you can learn more about them at coach-karena.teachable.com.
Send in a voice message: https://anchor.fm/gobegreat/message
This is part five of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for your feature. Lastly…if you’re interested and want to enroll in one of my growing list of personal development or business development courses you can learn more about them at coach-karena.teachable.com.
Send in a voice message: https://anchor.fm/gobegreat/message
This is part four of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur. Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com Go to www.warky.com to learn more about me and what I offer. Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for your feature. Lastly…if you’re interested and want to enroll in one of my growing list of personal development or business development courses you can learn more about them at coach-karena.teachable.com.
Send in a voice message: https://anchor.fm/gobegreat/message
This is part three of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur.
Pre-Order my GO BE GREAT LUXE COMBO PLANNER AND JOURNAL go-be-great-luxe-combo-planner-and-journal.mailchimpsites.com
Go to www.warky.com to learn more about me and what I offer.
Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for your feature.
Lastly…if you’re interested and want to enroll in one of my growing list of personal development or business development courses you can learn more about them at coach-karena.teachable.com.
Send in a voice message: https://anchor.fm/gobegreat/message
This is part two of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur.
Go to www.warky.com to learn more about me and what I offer.
Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for your feature.
Lastly…if you’re interested and want to enroll in one of my growing list of personal development or business development courses you can learn more about them at coach-karena.teachable.com.
Send in a voice message: https://anchor.fm/gobegreat/message
This is part one of a six part series on defining, the why's and benefits of, keys to success, barriers and much more regarding Critical Thinking for the Entrepreneur.
Go to www.warky.com to learn more about me and what I offer.
Also if you’re an entrepreneur and you’re interested in being a featured guest on my podcast or business spotlight on fb live you are able to submit your information on my website www.warkry.com and we will connect you with my calendar to schedule a date and time for your feature.
Lastly…if you’re interested and want to enroll in one of my growing list of personal development or business development courses you can learn more about them at coach-karena.teachable.com.
Send in a voice message: https://anchor.fm/gobegreat/message
This is the fourth and final series of a four-part series on self-motivation.
Send in a voice message: https://anchor.fm/gobegreat/message
Part three of a four-part series on self-motivation. In this episode I’m talking about remaining self motivated after a setback.
Send in a voice message: https://anchor.fm/gobegreat/message
This is the second part of a four-part series. In this episode I’m talking about cultivating self-motivation even when you really don’t want to.
Send in a voice message: https://anchor.fm/gobegreat/message
This is the first part of The Motivational Series. In this episode I’m talking about why self-motivation is important to your success.
Send in a voice message: https://anchor.fm/gobegreat/message
In this quick and dirty episode I’m talking about goals and how to set your action steps while cutting out the frustration and non-movement of it all.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am breaking down the signs of success and their effects on entrepreneurs. Learn more about my personal development for entrepreneurs courses at coach-karena.teachable.com
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I’m giving five steps to entrepreneurs on how to combat negative self-talk once and for all.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I’m giving you five questions that you should ask yourself as you continue to live a purposeful life.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I’m talking about adjusting you and those things that you can control in order to live a purposeful life.
Send in a voice message: https://anchor.fm/gobegreat/message
These short bursts are to help encourage and motivate you into your future!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am beginning a much needed conversation about living a purposeful life.
Send in a voice message: https://anchor.fm/gobegreat/message
In this short episode I am talking about moving into a purposeful lifestyle and what you can expect from The Go Be Great Podcast.
Send in a voice message: https://anchor.fm/gobegreat/message
Tijania Goodwin is Creative Director and Chief Strategist of The Divine Connections Agency where the focus is Connecting your PURPOSE and your BRAND through Marketing and Branding.
Here's a quick statement from The Divine Connection Agency: Our goal is to help our clients find brand identity and brand purpose. Specializing in creative directing and brand consulting. Building a better brand, while building a better you.
Below are links to connect with Tijania Goodwin:
The Divine Connection Agency on Instagram
The Divine Connection Agency on Facebook
The Divine Connection Agency website
Email Tijania for the following services: hello@tdc-agency.com
Motivational Speaker · Graphic Designer · Consulting Agency
Send in a voice message: https://anchor.fm/gobegreat/message
Janis Isaman, Founder and Owner of My Body Couture is "helping you move better, feel better and live better" by using fitness as a portal to accessing your best life.
Below are links to connect with Janis:
mybodycouture.com | yamunabodyrollingcanada.com
My Body Couture on Facebook
My Body Couture on Twitter
My Body Couture on Pinterest
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am talking with Betty Nelson of Nelson Career Curators.
About Nelson Career Curators:
- Comprehensive Career Coaching
Whether you’re seeking a new career direction, more work/life balance, or a resume refresh, we can help. We coach and counsel student and professional clients by identifying key strengths and accomplishments while assessing your personality type and career interests.
- Our Map to Success
We’ll review your work history, education, strengths, accomplishments, problem areas, skills, values, motivations and goals. We can also offer career assessments. Then we can explore and examine career possibilities based on experience and communication style.
We have coach students and professionals in new careers, reorganizations, and downsizing. If you want to change your career, or just take it to the next level, call us today.
- Get Clarity, Gain Strategy
- (630) 492-1433
- info@nelsoncareercurators.com
This episode was sponsored by WarKry Consulting Solutions, LLC
Send in a voice message: https://anchor.fm/gobegreat/message
This very special episode is a segment of one of the sponsors from our event.
In this episode I am highlighting: Teresa Kelly of My Kiatu. Shoes for the Extraordinary Woman
You LOVE shoes don’t you?
In fact, you probably like bold and unique shoes.
BUT you are tired of seeing everyone at events wearing the same shoes you have on or that are in your closet.
AND, you are over dropping hundreds or thousands of dollars to get exclusive pairs of shoes.
My Kiatu is your online shoe boutique with the chic and sophisticated shoe collection to fit your budget and show stopping shoe needs.
My Kiatu has that statement shoe to take you from brunch with the girls to a sexy date night with your boo.
Let My Kiatu inspire and encourage you to walk confidently into your bold and extraordinary life.
Shop our exclusive selection of stilettos, wedges, chunky heels, flats, sandals and pumps.
Connect with the amazing women entrepreneurs of this event and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am highlighting my portion of The Power of 3E Virtual Women's Summit. I'm also including the last portion of the summit as well. Enjoy!
Here's more about me and my company: WarKry Consulting Solutions, LLC:
Hi There! I’m Karena Calhoun a financial coach and a business coach for women. I have served in multiple roles over the last twenty (PLUS) years in the Residential Mortgage Industry. My most recent being that of Assistant Vice President within a national mortgage company. Over the last twenty years I have gained valuable information and intel to be released to the public.
Quick Link To All Things WarKry
I’ve gathered info regarding personal credit, money matters, homeownership, home retention and business building.
As a Coach; I have a heart to see my world-wide community of women advance in the way of money, credit, homeownership, business & real estate investment. I have launched this coaching practice to transition mindsets. No longer are we living with just enough and surviving. We are living and THRIVE all while creating a path to GENERATIONAL WEALTH FOR THEIR FAMILIES.
Join Dangerous Evolution Business Society
My mission as a Certified Financial Coach as well as a Certified Business Coach is to edify, educate and empower women all over the United States. The women that I typically work with are office workers, sales representatives, clerks, retail workers, food and beverage workers, office assistants. These are women from all women from all walks of life. I want to see my female counterparts and co-consumers live meaningful lives not weighed down by unnecessary money and credit issues.
As a certified Business Coach; I also coach aspiring women business owners in building a successful business that represents their idea of entrepreneurship.
Lastly; I coach established women business owners on getting unstuck and moving into their genius zone.
Here’s who I want to work with…
Women who:
- are ready to begin building for themselves and their families.
- have a strong desire, will and determination to create the life that they want to live.
- will hold themselves accountable and take the necessary steps to being who they are designed to be.
- are ready to create a strategy to exit Corporate America while building their own business.
If this is you; then schedule a call with me quickly!
Connect with the amazing women entrepreneurs of this event and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am highlighting:
Nicole Thompkins of Total Accountability Life Coaching, LLC. Here's a quick statement from Nicole:
Through many different personal life experiences, trials and tribulations, successes and fails my purpose is to help you move toward your purpose and live a more meaningful and fulfilling life.
I use my experiences with infertility, divorce, and spiritual awareness to help you move through life's obstacles towards your goals and your ultimate purpose . I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more. www.talcwithnicole.com
Empowering you to move from where you are to where you want to be
In an effort to support clients make breakthroughs, Total Accountability Life Coaching has created a solution-focused method that is both belief- and behavior-based.
Together we will work to create the vision, formulate goals based on the vision, create a goal attainment action plan, and then create commitment for those action plans for future sessions to build towards the ultimate goal.
Connect with this amazing women entrepreneur and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am highlighting: JaCoi James of The Black Women's Wall Street. Here's more info about The Black Women's Wall Street:
Black Women's Wall Street, Inc. was formed in 2018 by women who each had a unique, yet powerful background. Each of these ladies recognized the greatness in each other and felt that there needed to be an organization put in place that would honor the black women for her strength, courage, intelligence and beauty. Too many times to count, there have been repeated instances, stories told by other Black women who have dreams of starting their own businesses yet are crippled by either fear, lack of knowledge or lack of support from those around them. Interestingly enough, there is history of Black businesses thriving and supporting each other in what was once known as Black Wall Street. Black Wall Street, formerly known as The Greenwood Neighborhood, was in Tulsa, Oklahoma back in 1905. Blacks during this time created a self-sufficient and prosperous business district which included a grocery store, barbershop, doctor's office and real estate agents. They even had their own school and newspaper! After a race riot that broke out in 1921, many of the businesses and homes were destroyed which after an attempt to rebuild, Black Wall Street never regained the strength and prestige it once had. For Black Women's Wall Street, Inc., we not only look to rebuild the community of businesses and support of what Black Wall Street once was but we want to do it on a slightly unique scale. Our Black women have been the strength that others have borrowed from and now, not only as women, but as Black women, we are requiring a seat at the table. We have grand ideas, formal education, husbands, children and elderly parents who look to us as nurturers, educators and providers in our homes. We are multi-talented with the brains to be CEO's in our homes, hearts the size of Texas and beauty that is often emulated. Black Women's Wall Street is on a mission to strengthen, encourage, train, support and empower women to not only create their own businesses but to be self-sustaining past the 3-5 year decline of most startup businesses. We look to create a community of women who want more and will fight to have more so that we can build a legacy and create wealth for our families for generations to come. When Black women fight for any cause, we fight for issues that benefit everyone and all communities! Black Women's Wall Street, Inc is a proud member of The Mansfield Area Chamber of Commerceand Arlington Black Chamber of Commerce.
Connect with this amazing women entrepreneur and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I am highlighting:
Natalie Pierre Louis of NPL Consulting, LLC. Here's a quick statement from Natalie:
I’m a licensed attorney who teaches startups the steps to making their business legally legitimate. Download the free Biz Launch Cheat Sheet!
linktr.ee/nplconsultingfirm
Welcome to NPL Legal Dish where we learn business and legal concepts using pop culture and celebrity news! Support this podcast: https://anchor.fm/nplconsultingfirm/support
Don't know how to start that store you've been dreaming about? Need starter tips on making your business official?
Then you'll want to download the Biz Launch Cheat Sheet! This eBook is a straight forward, no-fuss road-map to making that dream business a reality. It will simplify the business launch process by:
*Listing the 10 steps involved in starting a brick and mortar or online business
*Offering easy solutions for getting your business off the ground while you wait for official documents
*Providing direct links to let get you started on certain steps TODAY
*Reveals some of my favorite apps to use as a business owner
Download your free copy today!
Connect with this amazing women entrepreneur and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
This very special episode is not only a segment from our event but it's also our 50th episode!
In this episode I am highlighting:
Rachel Whittington Cole of Ari Ash Glam, LLC. Here's more about Rachel and her amazing journey:
Ari Ash Glam LLC. was started when two mothers dealt with the extreme lows of postpartum depression and found it very hard to see themselves in the images on todays reality tv shows and social media. They came together to come up with ways to love themselves and created a bond through the highs and lows of their experiences. They found that the simple things made all the difference.
When getting up in the morning was hard and feeling pretty was even harder, it was in a simple coming of the minds that gave birth to the company. The thought was, what are the things that make us feel beautiful without going above and beyond.
Ari Ash Glam LLC. was founded to be a haven of self-care. We aim to replenish our belief in our own ability to light up our lives through self care and its many forms.
Our brand is represented by two colors:
The color pink represents nurturing and love which is always available within ourselves. White represents empowerment and simplicity which can easily be attained by taking time to take care of ourselves.
We aim to make that process easier by providing products that take the complex thinking out of doing what makes you feel appreciated and beautiful.
Connect with this amazing women entrepreneur and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
This very special episode is a segment from our event.
In this episode I am highlighting:
Chima Lubin of Kabod Counseling, LLC. Here's a quick statement from Chima:
Hi! I’m Chima!, I am a licensed marriage and family therapist and a certified clinical trauma professional. I absolutely love supporting teens who battle with trauma, anxiety, and depression. I have the tools and expertise to help tweens, teens and young adults learn and use the skills they need to hang in there when things get tough, challenge their negative thinking and identify & communicate their feelings. My mission and passion is supporting teens and families in navigating through issues of trauma, anxiety, depression and difficult transitions. My clients often leave treatment feeling better about themselves, their ability to handle future stress and experience healthier connections with others.
Connect with this amazing women entrepreneur and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
This very special episode is a segment from our event.
In this episode I am highlighting:
Dr. Toshia is:
- STEM EDUCATION CONSULTANT
- PROFESSIONAL SPEAKER
- MECHANICAL ENGINEER
- THE FUTURE OF STEM FOR GIRLS
Dr. Natoshia Anderson is a prodigious, collaborative, gender equity/diversity and inclusion author, on a variety of related subject matters, with chapters featured in some of the most thought-provoking and diverse titles in their genres. For more information, and to purchase her most current works in hardcover, paperback, and Kindle, visit Amazon.com at the following link: Dr. Toshia.
Connect with this amazing women entrepreneur and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
This very special episode is a compilation of various sponsors or speakers from our event.
In this episode I am highlighting:
Chandra Gore of C Gore Consulting
Tanya J. Miller of TalkingWithTanya
Doretea Burton of Go, Ree-Ree, Go
Connect with these amazing ladies and continue to GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
Taylor A Mason, MBA, CEO & Founder Taylor A Mason MBA was born in Landsthul Germany. Through her exposure to a variety of different cultures, while being a military child it inspired her to pursue a career within the government. Taylor graduated from Hampton University with a Bachelor’s of Science in Business Administration. She then went on to receive her Master’s Degree in Business Administration from American University where she graduated top of her class. She currently runs her own consulting company called Edify Consulting LLC that specializes in business improvements and professional development. Taylor has experience in resume building, interview prep, marketing and a numerous of other specializations that she has gained from both her time at Hampton & American University.
From Taylor’s collective experience along with other industry professionals, most skills demanded by colleges and employers include the ability to communicate effectively, solve problems, think critically and develop informed responses. For these reasons, resume writing is a strong passion and specialization of her company. She has worked with several Fortune 500 companies to understand and master both resume writing techniques and interview preparation tips. Edify Consulting will provide the foundation necessary to build confidence to articulate your intended message through your resume.
About: Edify was established September 7 2019 with the goal of helping high school students with there transition from HS to there next endeavor. From there Edify has grown to add a number of different specializations that would become beneficial to businesses of different sizes and individuals with a variety of professional development goals. We want to fill a void within the business and educational realm. Edify Consulting's goal is to provide College and Career Readiness tools and business development services to small- and medium-sized companies. This includes business growth and development, professional development and financial literacy instruction geared towards all. The specializations are designed to be used to increase a business's efficiency and effectiveness of different processes and functionalities. The benefit of Edify is the individualized hands on approach.
Mission: Edify Consulting overarching goal is to empower individuals to surpass the barriers in life to develop the skills that will provide them with the opportunity to achieve and promote lifelong success.
Vision: Our vision is to fill a void within the business and professional development realm by providing educational tools and business development services to companies. From workshops to webinars, we have something to fit your business and professional development needs.
Contact: Taylor-mason@comcast.net | Phone/Text 706-627-5819
Send in a voice message: https://anchor.fm/gobegreat/message
bit.ly/ThePowerOf3E | Women are collectively converging on this two day virtual event to become better than we were individually. We as women were designed to edify, educate and empower. We have a mission to reach back and pull those who are advancing while at the same time pulling the future to us. We will accomplish this by: edifying: re-frame and re-build | educate: we don't know what we don't know | empower: authority to move forward. We are the POWER OF 3E.We have featured speakers who have paved or are paving the way for us to continue to move into greatness. They will have a frank and candid conversation with us that will be embedded with strategies to edify, encourage and empower us for the next. Grab your journal, your pen and your tea...
Natoshia Anderson | Natalie Pierre Louis | JaCoi James | Chima Lubin | Nicole Thompkins | Karena Calhoun
Our amazing sponsors are: Ali Joseph | Erica Hutchings | Ari Ash Glam | Chandra Gore | Tanya Franklin Miller | Teresa Kelley | Doretea Burton
Send in a voice message: https://anchor.fm/gobegreat/message
Obehi Alofoje is Operations Director of Aurora Wellness Obehi Alofoje is a qualified psychologist and stress management coach who works with high-achieving millennial women who can’t figure out how to stop procrastinating. She has worked with over 600 clients to help them overcome self-sabotaging and unhelpful mindset and behaviours. She teaches business owners simple productivity tricks to get things done, so that they can grow profitable and successful businesses.
Following the trauma of three family bereavements, as well as professional burnout, Obehi uses her psychology and coaching skills in a purposeful way to help women build the inner resilience that could enable them to ride through any adversity. She believes that every woman has the right to a fulfilling life, where she realises her own potential, works productively, and can make a positive contribution to her community.
When she’s not helping people run their world, she’s travelling the world, one corner at a time, sampling mouthfuls of yummy local cuisines.
Learn more about Obehi here:
Hello! I’m Obehi. I work with high-achieving business women who can’t figure out how to stop procrastinating. I teach them simple tricks to Get. It. Done. I’ve worked with hundreds of people over the years to help them overcome self-sabotaging and unhelpful mindsets and behaviours. I can teach you simple productivity tricks, so that you can grow a profitable and successful business you love.
Learn more about Obehi's Small business incubator.
This episode was sponsored by WarKry Consulting Solutions, LLC, Dangerous Evolution Business Society and Capital Business Nexus.
Send in a voice message: https://anchor.fm/gobegreat/message
Randy Gill is Founder and CEO of Gill's Way. You can find out more about Randy what he's doing in the music industry at Gill's Way.
This episode has been sponsored by WarKry Consulting Solutions, LLC, Dangerous Evolution Business Society, Capital Business Nexus.
Send in a voice message: https://anchor.fm/gobegreat/message
Kyonna F. Brown: Forgiveness Expert | Entrepreneur | Author | Host | Speaker | Coach serves the community through speaking at events and conferences; hosting webinars and hosting the multimedia platform Forgiveness Friday show, along with the online community group, Forgiveness Nation Facebook group.
Kyonna is also a media guru, successful business owner and an established author. She wrote Blessed Hands: The Pathway to Forgiveness, and contributed to Breaking Free Forever, The Momentous Journey, and Break Through featuring Les Brown and other authors. She is a field correspondent for His Favor Magazine, which has showcased Tamala Mann and Joyce Myers; and is the host of Urban Style Media’s Forgiveness Friday, a weekly highly demanded evening show dedicated to commanding constant life issues with her forgiveness strategies. Determined to release women from all walks of life, Kyonna recently became a CMAT prison mentor. Pooch Styles, her trendy creative pet grooming & aesthetician business in the DMV, is where she and her staff offer FURgiveness to 4-legged members of various families. Based on her observing a community of pet owners ill-equipped to properly recognize and respond to their pet grooming needs, she provides tips and tools via her book How to Care for the Pet I Love.
Above all else, Kyonna enjoys serving her great husband Charles, nurturing and developing their son, Jeremiah and taking ultimate care of their three fur babies Kyndal, KoKo and Bella. Connect with her & follow her on Facebook and Instagram at theforgivenessexpert.
Learn more about UWA at www.kyonnafbrown.com/upliftwomenalliance .
What makes Kyonna and her mission of forgiveness so impactful is her past. She has experienced a multitude of life issues that allows her to connect with people from all walks of life. Her genuine love to help others heal came from a place of her past hurts. She wants everyone to feel the freedom that she has gained and works to keep every day.
What Does It Mean To Forgive?
To truly forgive is to remember without pain. My three-prong tool helps to find out who you are without the pain – Reveal, Release, and Regain your confidence. Working through the three steps will help you live through the pain, do all it takes to become who God has designed you to be. Let’s break free!
Learn more about Kyonna at Kyonna F. Brown.
This episode was sponsored by: WarKry Consulting Solutions, LLC, Dangerous Evolution Business Society and Capital Business Nexus.
Send in a voice message: https://anchor.fm/gobegreat/message
Camille Davis is The Publicist's Publicist. She is Founder and CEO of Montage PR. Camille can be reached via:
Instagram at MontagePR
or
Twitter at MontagePR
This episode was sponsored by: WarKry Consulting Solutions, LLC, Dangerous Evolution Business Society & Capital Business Nexus.
Send in a voice message: https://anchor.fm/gobegreat/message
Maria Lipp who is CEO of Spotlight Media Services is Redefining the Paradigm of Advertising while pushing the narrative of Collaborate over Competing as well as The Five-Letter Word to Add to Your Life That Will Transform Your Business.
Maria is an Award-Winning Multi-Cultural Expert Recognized by Telemundo and NBC Universal.
Spotlight Media Services currently services clients in the Phoenix metro area and beyond, including Glendale, Peoria, Avondale, Tolleson, Scottsdale, Chandler, Mesa, Gilbert, and Tempe.
Reach out today for a free consultation to learn how Spotlight can work for you.
CONTACT INFORMATION * info@spotlightmediaservices.com * (480) 815-8646
This episode was sponsored by WarKry Consulting Solutions, LLC, The Dangerous Evolution Business Society and Capital Business Nexus
Send in a voice message: https://anchor.fm/gobegreat/message
Renneé Hubb: Evangelist | Author | Speaker | Entrepreneur
Renneé is a Prince George’s County, Maryland Native. She is the founder and author of From 2 Found. Rennee's serves with passion and love for youth and served over the Youth Ministry for several years. Renneé; along her sister operates Robin & Renneé Catering in the DMV area.
Renneé Hubb
- IG: Renneé Hubb
Robin and Renneé Catering, LLC
- www.RobinAndRennee.com
From Bound 2 Found
- IG: From Bound 2 Found
- www.frombound2found.org
Send in a voice message: https://anchor.fm/gobegreat/message
Jeman Jacobs, CEO of Safe Arms Tactical, provides:
Firearms:
- Handgun Qualification License
- Basic Military / Law Enforcement Training
- Safety Training
Safe Arms Instruction was officially established in 2013 to teach gun safety. In 2014, the name was changed to Safe Arms Tactical to include firearms safety, firearms safety laws, and certifications.
Jeman is licensed as a Firearms Safety Instructor in the state of Maryland, and certified as a National Rifle Association Certified Firearms Instructor.
Training includes:
- Certified Firearms Instructor, state of Maryland
- Certified NRA Basic Pistol Instructor
- Certified Range Safety Officer
- Basic Rifle
With over 14 years as an armed security officer, Jeman's career path included specialties in physical security and firearms instruction. As he has continued in this specific area, it was then that he observed many security officers struggling on the range and not using proper safety methods. In the years to come, he was motivated and encouraged to become a firearms instructor by a dear friend and coworker. Eventually, he became certified to teach shooting.
Jeman is a Member of: ASIS (American Society for Industrial Society), the NRA (National Rifle Association), and he has a Master of Arts in National Security.
Contact Jeman:
- By Email: jacobs@safearmstactical.com
- By Telephone: 202-449-0230
- https://www.safearmstactical.com/
This episode is sponsored by Ari Ash Glam, LLC.
Send in a voice message: https://anchor.fm/gobegreat/message
CEO of Vonga Beauty, LLC - Dorcas Mbevo well known as Deizzy, is an Entrepreneur, Philanthropist, Writer, Fashion & Beauty Model.
The half Congolese and half Angolan CEO was born in Democratic Republic of the Congo , raised in the Republic of Namibia and she is currently based in the U.S.A. Dorcas deputed her first New York Fashion Week Show during the Couture Fashion Show in 2017.
In 2018 she wrote a poetry piece in celebration of women's month which was published in Herness Magazine in Ohio - right after she decided to take a break from modeling to focus on establishing her business Vonga Beauty LLC in 2019 - with her business she was able to be featured on major black owned platforms such as Bllaklabel, The Pretty Hustle, Black Nation App and a business partnership with The Black Girl Social Club.
Her Congolese Entrepreneur blog to uplift Congolese Millennial Entrepreneurs around the world came into existence in February of 2020. She uses that platform to write and share to the world information as well as amazing deeds done by other young Congolese entrepreneurs such as her self - you can follow the page on:
@congolese_entrepreneurs
@vongabeauty_
dorcasmodels@gmail.com
This episode is sponsored by WarKry Consulting Solutions, LLC
Send in a voice message: https://anchor.fm/gobegreat/message
Jennifer Lyall is an Intuitive Business Mentor for established female entrepreneurs and CEO of JLyall.com
What does Jennifer do?
"I help people to learn how to intuitively make decisions and get clear on what they want in their personal life and professional life. Whether it’s understanding your dreams for helping children, or being a shark whisperer – I help you tune in to what is deep in your soul.
And through my unique Intuitive Business Programs, I give you the tools to allow you to be the True You so you can achieve your heart’s desires, and what you’re really hear to do."
Contact Jennifer here for more information:
FB: Liv Healthy by Jennifer Lyall
YT: Jennifer Lyall
IG: LivHealthyByJenniferLyall
This episode is sponsored by WarKry Consulting Solutions, LLC
Send in a voice message: https://anchor.fm/gobegreat/message
Jessica McLean; CEO of K Dot Coaching and Consulting is founder of The Black Millionaire Incubator Facebook Group.
Jessica is a Wealth Coach for aspiring millionaires as she helps entrepreneurs eliminate internal blocks to success so they can create the financial freedom that they desire.
Jessica serves in the following capacities:
-
Life Coaching
-
Wealth Coaching
-
Strategy Sessions
-
Speaking Engagements
-
Public Speaking Coaching
-
Corporate Coaching
Contact Jessica here:
info@jessica.mclean.com
(786) 445-0198
https://www.facebook.com/coachjessicakdot/
This episode is sponsored by ZKutsRVA.
Send in a voice message: https://anchor.fm/gobegreat/message
Farah M. Green: Body Activist, Speaker, Exercise Nutrition; Coach & Founder/CEO of Thick, Bold & Healthy, LLC.
Farrah is a health enthusiast and a curvy woman entrepreneur who is changing people’s minds about health perceptions one woman at a time. She is blazing the trail for women to accept themselves as full-figured beings, and empowering them to be confident, build self-love and adopt a healthy lifestyle no matter their size.
- The Body of Gold Podcast provides women the tools they need to build more self-love and confidence through mindfulness, health, and wellness. Join the Founder/CEO of Thick, Bold & Healthy Farah M. Green for weekly discussions on how to increase your quality of life and embrace body positivity. The Body of Gold Podcast features interviews with fashion, wellness, mental health, fitness experts and more that are trailblazers in helping women build more self-love and confidence to live a happier fulfilled life.
- The 12 Steps to Your Body of Gold: The Ultimate Guide to Embracing Self-Love and Mastering Your Health will help you kick-start your health and wellness journey by giving you the strategies you need to improve your body image, build more self-love, and make your health a priority.
Following these links to connect with Farah:
- YouTube
This episode is sponsored by WarKry Consulting Solutions, LLC.
Send in a voice message: https://anchor.fm/gobegreat/message
Tiffany Patterson - CEO of Tiffany Michelle & Co provides Marketing and Operations Support for online businesses craving SYSTEMS, SCALING & SANITY.
Read more about Tiffany here:
"My goal is to create more peace, more profit and more productivity for service-based businesses and professionals so that you can get things done in less time, with less stress and less of a chaotic mess.
Yeah, I know... it sounds ridiculously optimistic but...
After working with and supporting attorneys and business executives for the past 19 years, supporting expert-level business owners since starting my business, and witnessing my mom run a successful service-based business for the past 15 years, I noticed a trend with service-based business owners.
The trend is having the passion, expertise, knowledge and skill to service clients but not having time, technology, support and innovation to scale in a way that isn't completely exhausting.
After struggling with balancing my own business, I developed a system that helps you to manage those day-to-day operational responsibilities that are sucking your time away, while allowing you to focus on your high-impact, money generating activities. My system also allows you to focus on areas of improvement for your business so that you can acquire new clients, retain the clients you have, and create products and programs that you can leverage to create additional streams of income."
Follow the links and connect with Tiffany:
https://tiffanymichelleco.net
https://www.facebook.com/tiffanymichelleco
https://www.linkedin.com/in/tiffanypatterson
hello@tiffanymichelleco.com
This episode was sponsored by WarKry Consulting Solutions, LLC.
Send in a voice message: https://anchor.fm/gobegreat/message
Chandra Gore, CEO, Publicist, Podcast Host and Consultant is all about Creating Foundations for Success.
As a publicist Chandra takes your story, goals and dreams and create the narrative that gets you noticed and booked. NO STORY = NO PITCH -Chandra Gore
I used to not want to speak on my talents or accomplishments but I have learned that me being quiet has allowed people to take credit for my works and impact. So therefore and further more I will never be silent and in the words of the illustrious @therealteemarie - “It’s gotta be okay to toot your own horn. -Chandra Gore, Principal Consultant.
Learn more about Chandra at Chandra Gore Consulting or connect with her using any of the following links:
- FB: Chandra Gore Consulting
- IG: CGoreConsults
- Twitter: CGoreConsults
- YouTube: Chandra Gore Consulting
- ***PO Box 1292
Stafford, VA 22556
(703) 400-8319 * Linktr.ee: CGoreConsults***
This episode was sponsored by WarKry Consulting Solutions, LLC
Send in a voice message: https://anchor.fm/gobegreat/message
Averri Liggins; CEO of Black Women Moguls International is a Brand Strategist, Entrepreneur and Speaker.
Averri helps women business owners increase their visibility and connections so that they can grow their sales and build a profitable business. When hearing the word "branding," most business owners immediately think of a cool logo, fonts, and an eye-catchy color palette.
But do you want to know the truth?
Many small business brands "look" good online, but behind the scenes, they are struggling to market their business and sell enough to make a living.
There's so much more that goes into creating a beautiful brand that attracts paying customers than fabulous fonts, colors, and a pretty Instagram feed filled with professional photos. And that's where Black Women Moguls' comes in.
Learn more about Averri at Black Women Moguls International or follow any of the links below:
- hello@blackwomenmoguls.com
- IG: @blackwomenmoguls
- FB: Black Women Moguls
This episode was sponsored by Ari Ash Glam.
Send in a voice message: https://anchor.fm/gobegreat/message
Teresa Kelley is CEO of My Kiatu - 'The Not So Ordinary Shoe Boutique For The Extra Ordinary Woman'.
My Kiatu is the not so ordinary shoe boutique for the EXTRAORDINARY woman. We help women feel confident and sexy with shoes.
Phone: 888.609.5548
Email: info@mykiatu.com
Episode sponsored by WarKry Consulting Solutions, LLC.
Send in a voice message: https://anchor.fm/gobegreat/message
Leroy Calhoun is co-owner, support system of WarKry Constulting Solutions, LLC and spouse to Host and Wealth Strategist Karena Calhoun. Leroy works behind the scenes to keep the company going in regards to IT, research development and equipment procurement.
Leroy operates as Vice President of WarKry Consulting Solutions, LLC,
Leroy and Karena have been married for eight years, reside in Richmond, Va and have three daughters from previous relationships - Tayler (22 years old), Leeasia (19 years old) and Aveyah (14 years old). Leroy and Karena enjoy traveling and spending quiet time together.
Connect with Coach Karena on:
- WarKry.com
This episode was sponsored by ZKuts RVA.
Send in a voice message: https://anchor.fm/gobegreat/message
Latisha Anderson Founder of Embrace Your UGLY NonProfit Organization and CEO/Life Coach at L.L. Anderson Coaching.
Latisha believes and teaches that: 'Anyone can encourage you, I am equipped to empower you' and 'In order to change your life, you must first change your mindset'.
Mindset change is an intentional act only you can do. Latisha will provide you with tools, resources, and a strategic plan of action to be implemented by you. Often times in life we know that a change must take place but not sure of where or how to start, let Latisha show you how.
Why A Life Coach• The fact that you are on this page lets me know that you are seeking direction, clarity, and focus. • You are at a crossroads and need a clear direct path
• You want to change your life but you are not sure how or where to start
• You need a strategic plan of action, that you will implement
• You need someone to show you a different view of looking at your life
Latisha's why: Having emerged from a difficult upbringing of abuse and self-doubt, the Florida native empowers others through her testimony and story...
Contact Latisha
1 (863) 397-2912
Latisha@LLAnderson.org
122 E. Main St. #235
Lakeland, FL 33801
This episode was sponsored by Ari Ash Glam, LLC.
Send in a voice message: https://anchor.fm/gobegreat/message
Jill Lampert is owner and operator of Portsmouth Massage Therapy and specializes in pain relief for active people.
As a fitness enthusiast Jill understand the needs of active people and as a massage therapist, she helps you stay out of pain so you can perform at your best. Whether you are a serious athlete, or someone who wants to add more activity into their lives her goal is to help you hurt less, move with ease and feel better than you imagined possible.
Jill attended massage school in 2005 and graduated from the North East Institute of Whole Health. Jill has a biology degree from the University of Vermont and is the mother of two amazing boys. Jill understands how hard it can be to find time for self-care and have crafted my massage sessions so you get the most from your time on the table and leave feeling your best.
Call or text Jill with any questions or concerns you may have or to schedule your appointment: 603 978 0984 or you can email Jill at massageisgood4u@gmail.com
Jill also holds virtual barre classes at Evolve Mindful Movement.
This episode was sponsored by WarKry Consulting Solutions, LLC.
Send in a voice message: https://anchor.fm/gobegreat/message
Nayrb Levy, CEO of NJL People Services is a Career Coach, HR Professional & Recruiter who believes 'Everything Starts And Ends With People'. She has 15 years experience in Business and 13 years in Human Resources as a Director.
Nayrb focuses on and highlights:
- 3 Critical Mistakes that Mid-level professionals make that keep them from crushing the glass ceiling.
- How to Escape the “JOB Board Black-hole”
- Attract Offers From Your Dream Employers
As a tech enthusiast, Nayrb recently developed her very first IT Solution for Tech Startup Founders. She is also excited to help mid-level professionals kick-start new job options and build careers that they love!
Things and times have changed. There is no such thing as job security in 2020. Want to crush your career goals in 2020? Adopt new techniques that will make you look good and position you as The leading professional that you are.
It's never too late for a career relaunch! Reserve your spot today! www.relaunchmycareer2020.com
Join Coach Nayrb for her Relaunch my Career 2020.
This episode was sponsored by WarKry Consulting Solutions, LLC
Send in a voice message: https://anchor.fm/gobegreat/message
Please note that this episode was recorded on 4.3.2020; therefore some information regarding the SBA options may have changed.
Deltrease Hart-Anderson of D Hart Accounting Practitioner, LLC is an IRS Enrolled Agent. D. Hart Accounting offers a full range of income tax services focused on getting taxpayers out of tax trouble, keeping them out of tax trouble, and implementing the best tax strategies to minimize or eliminate their income tax bill.
D Hart Accounting Practitioner, LLC provide B.A.S.I.C. services:
- Bookkeeping for Tax Preparation (QuickBooks fixes and cleanup – For Tax Preparation or Tax Resolution Only)
- Annual Tax Support Services
- SOS Tax Problem Help
- Income Tax Services: Preparation, Planning and Problem Resolution (Individuals and Businesses)
- Consulting (speaking engagements, seminars and webinars)
Deltrease's goal is to: KEEP THE IRS OUT OF THE POCKETBOOKS, WALLETS AND BANK ACCOUNTS OF TAX PAYERS.
Tune in to Deltrease's podcast entitled Tax Problems Solved.
Please contact Deltrease using any of the following mediums:
215 Medical Circle
West Columbia, SC 29169
Phone: (803) 739-9449
Fax: (803) 753-9466
Availability
- Call (803) 739-9449 to schedule your appointment.
- Appointments are available by arrangement:
Monday – Friday | 9am – 6pm EST
Saturday | 10am – 2pm
This episode was sponsored by Ari Ash Glam.
Send in a voice message: https://anchor.fm/gobegreat/message
Penelope Mickey - CEO of Majestic Queens Boutique
Find Penelope on Instagram: Majestic Queens Boutique
Find Penelope on Facebook: Majestic Queens Boutique
This episode was sponsored by The Budget Concierge.
Send in a voice message: https://anchor.fm/gobegreat/message
Dez Gerald is the owner of DI Real Estate & Staging. She received her Real Estate Broker License in 2004 and an Accredited Staging Professional Certification in 2007. She has served on the board for the Charlotte International Association of Home Staging Professionals Regional Chapter since 2015.
With a very detailed eye, superior negotiating skills, tenacity to try to bring her deals to the closing table in a stress free manner, keeping clients informed along the way and having her clients come out of pocket with the least amount of upfront out of pocket expenses, it’s no wonder her business has grown exponentially through word of mouth alone! It’s also no wonder that most of her clients say, “This is one of the best experiences I’ve ever had, you’re family now” & “I give you a 10+, you held my hand every step of the way, you’re a very special person.”
Consult with Dez to assist and inform you on the do’s & don’ts of purchasing, selling, rentals, Investor acquisitions and staging a home for a quick and easy sale, at times, over asking price. Her love and passion for the Real Estate & Staging industry shines through at 1st initial contact of meeting or conversing with her about your needs & wants. To schedule a consultation email dez@direalestatestaging.com.
Certifications & Designations:
- ASP (Accredited Staging Professional)
- IAHSP (International Assoc. of Home Staging Professionals)
- CMRS (Certified Military Residential Specialist)
DI Real Estate & Staging
704.997.9539
info@direalestatestaging.com
1235 East Blvd, Suite E-159
Charlotte, North Carolina 28203
https://www.facebook.com/DeziredInspirations/
https://www.facebook.com/groups/HomeBuyerRentersCircle/
https://www.facebook.com/groups/DIGlobalRealEstateNetwork/
https://www.youtube.com/channel/UCGTww8cS1MRfnUxKljbYvjw
This episode was sponsored by www.zkutsrva.com.
Send in a voice message: https://anchor.fm/gobegreat/message
TAMMY LYNN GUNS | MHA, MA, BBA, BA | TEDx speaker is a CEO, entrepreneur and author. Tammy Guns - CEO of CanCorp Consulting, LLC has extensive corporate industry experience in healthcare, auditing, business valuations, business development and consulting for the past 25 years. Her corporate experience was specializing in the areas of finance, budgeting, operations, physician recruitment, and physician practice management. For the past four years, Tammy has been speaking to audiences and conducting workshops on “How to Unlock Hidden Obstacles that Sabotage your Success.” Whether you define success as moving through fast pace organizational change, or achieving your own personal goals, Tammy is the speaker for you!
Tammy is the author of two books. Her latest publication is “Your Ultimate Daily Guide for Success,” Tammy has a Master’s of Arts in Health Services Administration, a Master’s of Accountancy, a Bachelor’s of Business Administration in Accounting and a Bachelor’s of Arts in Education. Tammy graduated from the University of Michigan and the University of Wisconsin.
Learn more about Tammy at www.tammylynnguns.com or https://www.linkedin.com/in/tammylynnguns
Contact Tammy at tammylynnguns@gmail.com or call her at 303-301-4231.
This episode sponsored by thebudgetconcierge.com
Send in a voice message: https://anchor.fm/gobegreat/message
Tanya J. Miller is CEO | Author | Speaker | Coach | Strategist of Tanya J. Miller LLC and Talking with Tanya.
We do life and leadership unapologetically on purpose.
Purpose, Passion, Vision, Destiny, Life Coaching, Leadership, Mentorship; Organization Development and Strategy
Shop TJMLLC - for shopping books and message merch:
shop.tanyajmiller.com
School by TJMLLC - Online courses on life and leadership, we got $FREE.99 courses too
school.tanyajmiller.com
bit.ly/JOINFAM to join the TJMLLC fam and stay connected, plus 20% promo code for first order @ shop.tanyajmiller.com
Social media: FB, IG, Twitter & YouTube @TalkingwithTanya
facebook.com/talkingwithtanya
instagram.com/talkingwithtanya
twitter.com/talkingwittanya
youtube.com/c/talkingwithtanyatwt
Talking with Tanya Mixtape, Vol 1 is on all digital outlets - Spotify, Apple, Amazon, Pandora, etc.
Send in a voice message: https://anchor.fm/gobegreat/message
Leroy Calhoun is co-owner, support system of WarKry Constulting Solutions, LLC and spouse to Host and Wealth Strategist Karena Calhoun. Leroy works behind the scenes to keep the company going in regards to IT, research development and equipment procurement.
Leroy operates as Vice President of WarKry Consulting Solutions, LLC,
Leroy and Karena have been married for eight years, reside in Richmond, Va and have three daughters from previous relationships - Tayler (22 years old), Leeasia (19 years old) and Aveyah (14 years old). Leroy and Karena enjoy traveling and spending quiet time together.
Connect with Coach Karena on
- WarKry.com
This episode was sponsored by ZKuts RVA.
Send in a voice message: https://anchor.fm/gobegreat/message
Courtney Underwood CEO and HR Alignment Strategist of Kassar Consulting talks to us about Mastering the Workplace to Dominate the Marketplace.
Courtney helps entrepreneurs recruit, hire, and manage their teams.
Facebook: Kassar Consulting
Instagram: Kassar Consulting
Email: Kassar Consulting
"Despite the rapidly evolving economy, the business of people is a constant demand. Companies can neither survive nor thrive without the right people, in the right positions, at the right time.” - Courtney Underwood
Episode Sponsored By Natural Obsession Boutique
Send in a voice message: https://anchor.fm/gobegreat/message
Kerry Kathleen Heaps, A veteran Entrepreneur of 15 years, is the Publisher of Pageant Platform Magazine and the Host of Pageant Platform Podcast. She is the Founder of Book.Speak.Repeat. a speaker referral agency.
She is the former Owner of Strictly Marketing Magazine and host of Strictly Marketing Talk Radio. Kerry is a sought-after Speaker on topics such as Leveraging your Publicity to Close More Deals, Bodies Don’t Lie-Body Language Basics, The Significance of Color in Wardrobe and the Psychology Behind It, The Network Game - MakingNetworking “Work” for Your Business, and Follow-up Tips for $uccess.
She is the Author of Pitch like a Bitch, Top 10 tips to Pitch like a Pro (Dec 2018) she is also the Creator of the Create your own Media series for Podcasting, Publishing and Publicity. Kerry has an extensive background in Sales, Networking, Recruiting, and Training. She is a former Model who specialized in Trade Show and Print work, and an experienced judge on the beauty pageant circuit.
Kerry has interviewed celebrities such as Co-Host of Shark Tank, Barbara Corcoran, Authors Larry Winget, Jeffrey Hayzlett, Former Miss West Virginia and QVC Talk Show host, Kim Parrish, and many more successful business entrepreneurs. She is a sought-after guest for many media outlets.
- Book.Speak.Repeat.
Our mission is to help Speakers get educated on what the industry is like today. What worked 20 years ago does not really work in today's market. This industry changes yearly. What are today's Meeting Planners looking for? How have Events changed? We stay plugged in to find out what is needed to succeed in this industry. We update our current clients and educate our new clients during Orientation. We work closely with Meeting Planners to ensure success for both the Speaker and the Event.
Being an Entrepreneur is NEVER a straight line: it's like climbing a mountain, enjoying the view as you go along. - Kerry Heaps
- Pageant Platform Magazine
Pageant Platform was created to help pageant contestants with discovering and creating their platform. Preferably something they can use after they exit Pageantry, so they can start a business, further their career or start a non-profit based on their platform. We've been growing with our magazine and podcast to include not just former titleholders but current ones as well. We've had beauty queens from all over the world grace our magazine cover and featured on our show, from South Korea to South Africa to Canada and back to the United States, we are proud to help you with your platform and all aspects of competing.
Kerry Kathleen Heaps, President
Pageant Platform Magazine
Book.Speak.Repeat - Get in front of your audience.
All divisions of Kerry's Network of Companies, Inc.
Send in a voice message: https://anchor.fm/gobegreat/message
Innana Canon: Founder, Speaker, and Mindset Coach
Possessing a strong 7 year HR background, The Admin Cove, LLC's founder Ana Canon understands the fundamental qualities that go into making a great organization. By taking the time to understand each client’s unique needs, she’s able to hone-in and really pin point the areas in which The Admin Cove can step in and help. Through careful observation of evolving times in business, Ana discovered that there was a growing need for remote staff and that many entrepreneurs were facing extreme stress by trying to juggle everything themselves. In late 2017 shortly after taking time off work for maternity leave, Ana founded The Admin Cove.
Our mission at The Admin Cove is to delight and satisfy our customers by exceeding their expectations of our services. We take on various areas of our clients businesses and treat them as if they were our very own.
- Respect & Integrity
We believe that integrity and respect are extremely important qualities to look for when making a hiring decision, and we strive to possess both.
- Family
Family is super important to us. This includes our team of associates as well as our clients. We’re all in this together!
- Laughter
We believe that laughter is good for the soul and try to do it as often as possible. Life should never be taken too seriously all of the time.
- Positivity
Our staff strongly believes that a positive mental attitude is the foundation to a life of success and longevity.
"My vision for the company is to become the premier destination for delegating mundane, but highly important tasks by business owners in order to help them grow."
— Ana Canon, Founder
http://www.theadmincove.com
Socialize with The Admin Cove (click the links below to be taken directly to the page)
Send in a voice message: https://anchor.fm/gobegreat/message
Attorney Natalie Pierre-Louis is CEO of NPL Consulting, LLC where she works with entrepreneurs and creatives on getting startups started the legal way!
Here's more about Natalie:
I’m Natalie Pierre-Louis. I'm a licensed attorney who helps creatives and entrepreneurs complete the legal steps necessary to establish and protect their business.
Find out more about Natalie including her amazing services at: https://linktr.ee/nplconsultingfirm
This episode was sponsored by Ari Ash Glam.
Send in a voice message: https://anchor.fm/gobegreat/message
Sandeep Pandit - Founder, CEO and Life Alchemist of Soul in Harmony is a Bangalore (India) based company and is on a mission to "help individuals to create an inspired living while transforming them systematically to become their best version by connecting them with their inner selves despite challenges to create a peaceful and happy world.”
Soul In Harmony was incorporated in August 2016 by Mr. Sandeep Pandit (an ex-corporate with almost decades of successful experience).
The proven Mindfulness Well-being and Transformation method involves Mind, Body, Soul to get you on the path to Success, Happiness and Peace together.
We offer Mindfulness, Life Path Coaching and Life Skills Counselling through curriculum, programs, workshops, retreats and 1-to-1 sessions to Institutions, Individuals and corporate professionals.
The vision of Soul In Harmony: “Become top global provider of natural wellbeing to reach one’s ultimate potential and cultivate true happiness through individual transformation.”
www.soulinharmony.in
Twitter: soulinharmony
Facebook Page
YouTube Channel
P: +91 80 42055111 | M: +91 9886722496
Soul in Harmony listed in Silicon India among – 10 Most Promising Life Coaching Companies in India
Send in a voice message: https://anchor.fm/gobegreat/message
Erin Barry an Education Consultant, Author and Keynote Speaker along with her husband are the founders of The Home Educated Mind.
Erin Barry has been home educating children for 20 years and, with transparency, personal stories, and humor delights in each opportunity to share her experiences with others interested in any aspect of the homeschooling journey. She holds a Bachelor’s degree in Education and a Masters in Clinical Christian Counseling and has taught professionally from pre-K to college.
Erin’s passion is to see parents become both encouraged and empowered in their faith in Christ and fully equipped to train and guide their children toward the unique individuals they were created to be. As a veteran with Classical Conversations, an international homeschooling organization, she is grateful to Leigh Bortins and the CC programs for their dedication to providing parents with both the knowledge and tools to make home education not only possible but extremely effective and fulfilling. Within CC, Erin has been a Challenge A, B, II, III and IV Director, Tutor Trainer, Practicum Speaker and Practicum Speaker Trainer, and helped launch the Practicum Alumni Support Team (PAST) initiative.
Additionally, Erin and her husband, Brett, an award-winning singer/songwriter, are founders of InseparableLives.com, a ministry devoted to nurturing Christ-centered hearts and minds who produce strong marriages, families, and communities, and The Home Educated Mind at (THEM), a Christ-centered community of home educators dedicated to raising up tomorrow's leaders, today.
Erin is the author of Yes! You Can Homeschool, The Terrified Parent's Companion To Homeschool Success. She currently resides in Frederick MD with Brett and their three children.
Send in a voice message: https://anchor.fm/gobegreat/message
Chima Lubin is founder and CEO of Kabod Counseling, LLC and is a Licensed Marriage and Family Therapist who specializes in the treatment of trauma, anxiety and depression in teens. Chima absolutely loves supporting teens who battle with trauma, anxiety, and depression. She has the tools and expertise to help tweens, teens and young adults learn and use the skills they need to hang in there when things get tough, challenge their negative thinking and identify & communicate their feelings. Her mission and passion is supporting teens and families in navigating through issues of trauma, anxiety, depression and difficult transitions. Chima's clients often leave treatment feeling better about themselves, their ability to handle future stress and experience healthier connections with others.
Kabod Counseling's approach is relationship based and a partnership, she walks through the process with them at their own pace. The focus is to grow in their existing strengths and abilities. She engages in this process by reflecting and processing their interactions and decisions in thoughtful and meaningful ways that will take them where they ultimately want to be.
She offers a warm, compassionate, and integrative care that has a variety of evidenced based counseling approaches because there is not a one size fit all. Every teen is unique and different.
Contact Chima:
941-725-9732 9015
TOWN CENTER PARKWAY SUITE 111,
LAKEWOOD RANCH FL 34202
https://kabodcounseling.com/services
This episode sponsored by Build.Care.Inspire (BCI is a summer program for children with incarcerated parents.)
Send in a voice message: https://anchor.fm/gobegreat/message
JaCoi James Author of The Single Mother's Path to Wealth joins our show today and opens up about resilience and stick-to-itiveness. This fireside chat was truly amazing to be a part of as I walked away inspired, encouraged and with feelings of fortitude.
JaCoi owns and operates a small business consulting practice: J&K Solutions in addition to serving as President ofBlack Women's Wall Street.
Black Women's Wall Street Mission: To empower Black women who aspire to become business owners by equipping them with startup business training, financial literacy and education so they can impact local and global communities.
Believe It. Build It. Own It.
Black Women's Wall Street was formed in 2018 by women who each had a unique, yet powerful background. Each of these ladies recognized the greatness in each other and felt that there needed to be an organization put in place that would honor the black women for her strength, courage, intelligence and beauty. Too many times to count, there have been repeated instances, stories told by other Black women who have dreams of starting their own businesses yet are crippled by either fear, lack of knowledge or lack of support from those around them. Interestingly enough, there is history of Black businesses thriving and supporting each other in what was once known as Black Wall Street. Black Wall Street, formerly known as The Greenwood Neighborhood, was in Tulsa, Oklahoma back in 1905. Blacks during this time created a self-sufficient and prosperous business district which included a grocery store, barbershop, doctor's office and real estate agents. They even had their own school and newspaper! After a race riot that broke out in 1921, many of the businesses and homes were destroyed which after an attempt to rebuild, Black Wall Street never regained the strength and prestige it once had. For Black Women's Wall Street, we not only look to rebuild the community of businesses and support of what Black Wall Street once was but we want to do it on a slightly unique scale. Our Black women have been the strength that others have borrowed from and now not only as women, but as Black women, we are requiring a seat at the table. We have grand ideas, formal education, husbands, children and elderly parents who look to us as nurturers, educators and providers in our homes. We are multi-talented with the brains to be CEOs in our homes, hearts the size of Texas and beauty that is often emulated. Black Women's Wall Street is on a mission to strengthen, encourage, train, support and empower women to not only create their own businesses but to be self-sustaining past the 3-5 year decline of most startup businesses. We look to create a community of women who want more and will fight to have more so that we can build a legacy and create wealth for our families for generations to come. When Black women fight for any cause, we fight for issues that benefit everyone and all communities! Black Women's Wall Street, Inc. dba BWWS, Inc.
Send in a voice message: https://anchor.fm/gobegreat/message
Nicole Thompkins is a Certified Solution-Focused and Accountability Life Coach and is owner/CEO of Total Accountability Life Coaching.
She was born and raised in Washington, DC, attended Florida A&M University for a couple of years and finished her bachelor’s degree in Information Technology from the University of Phoenix where she also received her MBA. While working full-time, she became a rape advocate and survivor coach at the DC Rape Crisis Center.
Coach Nicole blogs and uses her experiences with infertility, divorce, and spiritual awareness to help her clients move through life’s obstacles and put them on the path to achieve their goals and their ultimate life’s purpose. She helps others move towards their purpose, goals and live a more fulfilling and meaningful life by sharing her personal life experiences, trials, tribulations, successes and fails. She noticed that as life happens to people we tend to become less and less accountable to our goals because other things become more “important”. Marriage, raising children, climbing the corporate ladder, career etc. So much so that we lose focus of ourselves, our personal goals, purpose. Whether that is to start a business, lose weight, any form of personal development. It’s also so easy to blame others for our shortcomings and not be accountable for the role that we play in the predicaments we find ourselves in.
Total Accountability Life Coaching works to help people create a vision, formulate goals based on that vision, create a goal attainment action plan, and then create commitment to execute the action plan to build towards their ultimate goal.
Project: My Life -> MAKE A SHIFT IN YOUR CAREER, BUSINESS, OR YOUR PERSONAL LIFE
You can contact Coach Nicole by going to her website: TALCwithNicole
“Empowering you to shift from where you are to where you want to be”
This episode was sponsored by The Budget Concierge
Send in a voice message: https://anchor.fm/gobegreat/message
In this special episode and business spotlight I feature Ms. Dione of Elegant Affairs By Dione. We chat about vital growth points within entrepreneurship and how we should be showing up differently for the long run within our business.
Join Ms. Dione live and in person on Sun, March 22, 2020 from 2:00 PM – 5:30 PM EDT at White Label Space | 349 Decatur St SE | Suite M | Atlanta, GA 30312
Grab your ticket here: ALL THINGS WEDDING EXPERIENCE 2020 | BRING YOUR VISION TO LIFE
Bride-to-be, Groom-to-be, #BridalSquad member, or just ready for All things Wedding experience? Grab your Bridal Squad, your Groom-to-be and anyone who you trust to help you make decisions for your special day and come to ~ All Things Wedding Experience Expo 2020 presented by Elegant Affairs By Dione.
Meet Atlanta's best & Affordable Wedding Professionals in the business. Whether you're interested in wedding fashion, beauty, or just looking for inspiration, this is the event you’ve been waiting for!
Join us Sunday, March 22d for mimosas & music, get a bridal swag bag and the chance to win our exclusive day of wedding giveaway! LET US BRING YOUR VISION TO LIFE! We believe so much in giving back to the community, that a portion of the proceeds will go to Embracing Arms, A Therapeutic group home for girls right here in Georgia! Embracing Arms programs are designed to encourage positive change and growth through a series of educational, recreational, treatment and support services in a warm, loving, and therapeutic environment.
This episode is sponsored by Sorella Magazine.
Send in a voice message: https://anchor.fm/gobegreat/message
Anjeza Angie Gega is an Artist, Speaker, Author and a Humanitarian.
Anjeza Angie Gega was born in Tirana, Albania. The Daughter of a science teacher and a mechanic father, both of whom were artistically talented but couldn’t pursue it because of political control and limitations. Against all odds, relying on her passions, inherited artistic talents, and an outspoken attitude of “I will do what feels right”, Anjeza Angie Gega decided to listen to her desires more than her fears. Reading, Dancing, Singing, Studying, Acting, Creating and embracing extracurricular physical activities were the highlight of her childhood while coping with the economic status of her family. Never crying about her past nor complaining about the present, she constantly kept her eyes into the future.
Anjeza is a professional singer, actress, dancer, and author that aims to make an emotional and financial positive difference in the world. Her professional world trips, since a very early age, reinforced an early maturity and objective view of the world, which then inspired this quote book that aims to wake up some hope, strength, enlightenment, inspiration, and self-realization. Anjeza Angie Gega holds two degrees, one in Broadcasting and another in Communication. She also studied Psychology in the affiliated UK Sheffield University located in Greece. After interning to become a part time journalist while being an artist, she realized that TV media was too politically corrupt and controlled for her to be part of it. She chose a different path, a path that will take her away from suppression of truth, into a circle where making a difference came from a genuine resource of love. Bringing truth is strongly echoed in many of her quotes.
She doesn’t write to impress, but rather to identify, admit mistakes, find strength, suggest better choices, and overcome negativity by embracing light. “I am far from perfect. I haven’t conquered life. I haven’t magically become permanently smart and never mistaken after bad choices. I still fall, crawl, cry, smile... but most importantly I try again... I stand up. Many of these quotes are not preaching... but alerting others and my conscience as well... Mind for some reason believes faster the information that comes from outside. So I chose to trick my mind and teach her something as an outsider” -she says about her book. She hopes her experiences and thoughts in this quote book will be perceived well by a diverse audience and they will make a difference in their life, because she lives for it.
Author of 'The Book' which is available on Amazon and you can find out more about her by visiting her website Anjeza.
PAIN...LOVE...ENLIGHTENMENT... *The path to enlightenment is Long. The book of mistakes is thick. The desires can draw a masterpiece of stars in the sky. The tears of pain can fill an ocean. No matter what, we stand composed ... Assured that tomorrow will be different, better, or remain the same amazing way it was.... because it WILL... Faith has the power to make these miracles come true.
Come and discover a path I didn’t walk alone... conclusions I didn’t create on my own... Come and discover a piece of my heart that was created from your lives .
Inspiring quotes...lessons learned... Raw truths... All wrapped by LOVE and FORGIVENESS ... First for yourself and then for others, because we are worth it, because we are precious in the eyes of the True Perfection.
LOVE,
Anjeza*
Contact Anjeza on Instagram or via her website Anjeza.
Send in a voice message: https://anchor.fm/gobegreat/message
The engaging, prodigious founder of Smart STEM, LLC. Dr. Natoshia ("Toshia") Anderson, is a Mechanical Engineer-turned award-winning STEM advocate/educator, STEM leadership consultant, and dynamic STEM motivational speaker. Her ground-breaking advocacy entity for girls, Smart STEM, is an educational consulting company promulgated to supply expert STEM curriculum development, STEM professional development opportunities, strategic STEM Events, and critical STEM research to schools, school districts, and other educational institutions. In her private practice, Dr. Anderson offers intensive professional and leadership development coaching and training for STEM educators and school system staff respectively, and STEM keynote/motivational speaking services to organizations, associations, corporations, and educational systems nationwide.
Dr. Natoshia Anderson is a prodigious collaborative author, with chapters featured in some of the most thought-provoking and diverse titles in their genres. For more information, and to purchase her most current works in hardcover, paperback, and Kindle, visit Amazon.com at the following links: Dr. Toshia's Books
STEMming in Stilettos, Dr. Toshia's spirited flagship podcast, tackles often controversial and provocative issues in the worlds of STEM, and aims to supply information, creative solutions, and spread awareness regarding the reach of science, technology, engineering, and math nationally, and throughout the world. To download, listen to, and share her groundbreaking episodes, visit: Blog Talk Radio or Anchor. Learn more about Dr. Anderson at www.drtoshia.com.
- Tune in every Tuesday and Thursday for another great episode of WarKry Radio - Go Be Great! These fireside chats are designed to inspire, encourage and empower. Learn more about Host and Wealth Strategist - Karena Calhoun at www.warkry.com.
- Have a question, topic request or want to be a featured guest? Email strategicsolutions@warkry.com with your Podcast Request in the subject line.
- Join the DANGEROUS EVOLUTION Tribe and receive notification of new products; blog alerts and more.
- See what's in the Wealth Center.
Now...GO BE GREAT!
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I touch on building business credit that's not linked to you social security number. It's vital that we establish our business credit profile's so let's dive in! If you have questions once the show is over please feel free to reach out to me at www.warkry.com or you can schedule a call with me.
Talk soon!
Send in a voice message: https://anchor.fm/gobegreat/message
As we continue through the home-buying journey we touch on income and asset documents along with other miscellaneous items needed depending on your loan parameters. Tune in to learn more about the process and begin to remove the unknown and fear!
Learn more about how I can assist you along your wealth building journey by going to www.warkry.com and to schedule a call with me.
Money and Credit
Home-Buying and Property Investment
Business Clarity
Business Leadership
Business Credit
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode two-part episode I walk you through the home-buying process and who the major players are as it relates to your home-buying experience. Lots of folks think they aren't ready or are simply afraid of the process because it's seems daunting. I want to show that no; it's not a cakewalk but it is doable. I break down each step and provide necessary gems of info that you can use as you move forward in your wealth building process. To learn more about the services that I offer go on over to my website and see what WarKry Consulting Solutions, LLC has to offer you.
We look forward to joining your wealth building journey.
Tune in next week for part two of this series as we dive into the documentation that's required to purchase a home.
Send in a voice message: https://anchor.fm/gobegreat/message
Today we are talking about what it's going to take to recover, restore and then build our wealth mindset in addition to our wealthy place.
Send in a voice message: https://anchor.fm/gobegreat/message
In this episode I talk about savings plans and our thoughts behind money behaviors. Tune in and don't forget to share!
Send in a voice message: https://anchor.fm/gobegreat/message
Tune in for another great episode of WarKry Radio where your host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. As an added bonus for listening I've disclosed a gift-code for one of my most favorite products...you have to tune in to find out more!
Thanks for tuning in - Peace!
Send in a voice message: https://anchor.fm/gobegreat/message
Tune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!
Send in a voice message: https://anchor.fm/gobegreat/message
Tune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!
Send in a voice message: https://anchor.fm/gobegreat/message
Tune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!
Send in a voice message: https://anchor.fm/gobegreat/message
Tune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides Six Strategic Tips To Overcoming Self-Doubt. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!
Send in a voice message: https://anchor.fm/gobegreat/message
Tune in for another great episode of WarKry Radio where you host and Wealth Strategist; Karena Calhoun provides guidance, tips and strategy for your everyday life. To learn more about services that Karena offers go on over to WarKry.com. Be sure to join the Dangerous Evolution Tribe to stay up to date on what’s happening at WarKry. If you have questions that you would like answered on air then send an email to StrategicSolutions@warkry.com and I’ll get them answered. Thanks for tuning in! Peace!
Send in a voice message: https://anchor.fm/gobegreat/message