A podcast that is about self discovery in 2020. Dealing with mental health, self growth and how it's okay not to be okay.
I talk and about the science behind addiction and rant about how it's become a billion dollar industry.
I finally sat down and researched congintive behaviour therapy. So here is is with some guided advice.
This week I give you a life update and give you the answer to the age old question, Counselling vs Therapy. What's the difference and how do you choose? #mentalhealth
Talking about how covid has effected Christmas this year and how I reflect on Christmas pass.
I give the history of the Salvation Army's long list of them being Anti LGBTQ2S+ friendly. Trigger warning of homophobia ahead.
I rant about how the term baggage is ridiculous and the importance of talking about trauma in your relationship.
I rant about the age of covid and how Capitalism is playing a hand #covid #mentalhealth #podcast
This eposide is a hot take about luxury vs necessity. Revenue vs profit. Living wages and mental health.
Today's episode covers my adoption day, The conditions of Romanian orphanages in the 90's as well as my mental health and how I see my abandonment issues.
Today I have my first oco-host ever ! Shayne shares his coming out process and mental health story.
Today I talked about how I view Beauty the issues with mirrors and the issues with capitalism and what it's done to our self-esteem.
The truth of the matter is sometimes we have to learn to love ourselves before we can love others.
Today's episode spans through a rang of topics adressing how its okay not to be okay, From talking with friends, speaking to your work and how to change the way was ask questions.
This introduction is to introduce myself to listeners and explain what my podcast will be about. Hope you come along for the adventure.