Sun&Moon: Recent Episodes
Medusa R枚xe
Join me, Medusa R枚xe, spiritual wellness practitioner, as I share the practice of self-care and spirituality, through the use of discussion, guided meditations, Yoga Nidras and mantras. Support this podcast: https://anchor.fm/sun.moon/support
Enjoy this audio book meditation discovering the path of Zen--- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support
Energetic themes for this Cold winter moon, guided meditation and affirmation.--- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support
Enjoy this guided meditation to connect deeper with your sacred moon cycle馃└. This meditation can also be enjoyed as a sacral chakra meditation.
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Enjoy this meditation welcoming the energy of the Leo New Moon
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Ground into this earthy Full Moon with this guided meditation with Brazilian rainstick
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Enjoy this ecstatic meditation with shamanic drumming to embrace the fire of the Sagittarius [Strawberry] Full Moon--- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support
Enjoy this guided meditation and brief overview of what energies to expect for the last full moon of spring, thr Strawberry Moon.--- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support
This practice can be done anytime, anywhere when you need help coming back to center and being grounded.--- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support
Meditation to bring our awareness to each Chakra, what each Chakra represents and to open, balance and align our Chakras. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sun.moon/support
Create a safe space that you can come to at any time, filled with things that bring you bliss, peace and love, and help you feel grounded and at home within your Self. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sun.moon/support
Here is what to expect with this Full Moon in Gemini, the last of the 2022 year, as well as a meditation for the full moon. --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sun.moon/support
This meditation is focused on the Full Moon on November, the Beaver Moon, and what to expect.--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/sun.moon/support
Enjoy this relaxing meditative rendition of the Shiva mantra
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Steady stream of kalimba playing as I listen my surroundings.
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Spring is here and wanted to speak through the Kalimba this morning.
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Sit back and journey with this peaceful kalimba (thumb piano) meditation.
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Many praise to Krishna. Enjoy and join in this mantra meditation. Govinda Jaya Jaya Gopala Jaya Jaya Radha Ramana Hari Govinda Jaya Jaya!
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Enjoy this inspirational spoken word poem by Medusa R枚xe and reflect on the balance currently in your life.
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Spring is a time of rebirth! Let go and self cleanse with this guided meditation and reiki.
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Enjoy this guided meditation as we ascend the stair to our consciousness and rediscover our Higher self and are Reborn in the spring season.
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Enjoy this guided meditation to drift into a state of happy consciousness
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Enjoy this guided meditation that connects with the breath to deepen your connection with abundance
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This episode is a guided meditation using the visualization of the color orange to bring joy and energy into the body.
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This is a Yoga Nidra meditation to help manifest overall peace.
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This is a guided meditation for finding support within yourself and in Mother Earth
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This episode talks about finding your inner child and childlike curiosity
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This episode discusses different teas to try for your emotional, physical and cosmic well being.
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This episode discusses the other side of Forgiveness (episode 4), the Apology. We will talk about being conscious when apologizing and do an affirmation to forgive and apologize to ourselves.
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Henry Wadsworth Longfellow is my most memorable poet I read as a child so in this episode i will be sharing some fun facts about him, his poetry, and my poetry.
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This episode is about connecting with the silence and can be seen as a guided meditation.
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This episode is teaches the meaning and power behind your touch.
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Todays episode is about empathy, what it is learning how to use it.
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Todays episode will touch on what friendship is and how to be aware if you are in a healthy relationship
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This episode is about the power of forgiveness and gratitude and what it does for the mind and heart.
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This episode discusses the importance of the breath, could you be breathing wrong, and different breathing techniques.
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This episode I will be discussing the significance of putting a label on something or someone.
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Welcome to Buddha Medusa this is my first episode and I will be introducing myself and explaining how to start thinking of life as a spectrum and what components in our life we may need to adjust to find our yin/yang balance.
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