Mom to Wife plus Life: Recent Episodes
Mom to Wife plus Life
All the in’s and out’s of motherhood and how crazy it is. The life of a wife and how life seems to always throw surprises Also empowering Women in the home and the workforce.
email any questions for the show at mom2wifepluslife@gmail.com Support this podcast: https://anchor.fm/mom2wife2life/support
Let's talk about a topic that many of us dread: being sick during back-to-school and flu season. As moms, we know how challenging it can be to manage our family's health while keeping up with our daily responsibilities. So, grab your favorite cup of tea, find a cozy spot, and let's dive into this important and dreadful topic.
A little bit about me besides whats is seen on social media.
I'm a mother of a little girl, a wife, and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine in May 2020. A 2020 Elizabeth Dole Fellow Alumi for the state of Arkansas, an Independent Rep for Avon, Benefits Coordinator at my 9-5 and currently in school to become a real estate agent. I'm also a big supporter for childhood ADHD, domestic violence survivors, caregivers for veterans, veterans and of course moms going in the trenches of motherhood at every stage.
To follow me, shop Avon or become a rep click here: https://tr.ee/okqmnEwqCr
MomLife #BackToSchool #FluSeason #ParentingTips #SurvivalGuide #MomStruggles #HealthyKids #SchoolLife #FluPrevention #MomPodcast #MomSupport #MomHacks #BackToSchoolTips #MomSurvival #FamilyHealth #ParentingPodcast #MomSquad #KidsHealth #PodcastRecommendations
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You know being a mom as a full-time job and it’s soft between changing diapers chauffeuring the kids around cooking meals and tackling and never entering laundry piles it can be easy to forget that we also have dreams and visions of our own. But today were going to explore how as busy mom so we can take that leap of faith in her careers and make our dreams a reality.
Follow me on social media: https://linktr.ee/thatjenngirl_
Purchase Avon Products or become a rep: https://app.elify.com/vbc/d27gb173ee?t=kgbzgh
CareerLeap #WorkingMom #Mompreneur #CareerChange #CareerGoals #MomLife #WorkLifeBalance #CareerJourney #MomsInBusiness #OverItMomsPodcast #EmpoweredMoms #MomBoss #CareerConfidence #CareerSuccess #WorkingMomLife #CareerAdvice #ProfessionalMoms #MomsSupportingMoms #CourageousMoms
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If you're a mom who's been feeling a bit lost in the midst of motherhood, searching for that sense of identity beyond being a parent, you're in the right place. Today, we're going to explore the journey of rediscovering yourself and finding your unique identity while navigating the beautiful chaos of motherhood. So grab your favorite cup of coffee or tea, find a cozy spot, and let's get started.
https://linktr.ee/thatjenngirl_?utm_source=linktree_profile_share<sid=17c2df04-105f-4ab5-b37c-04143dce4f59
RediscoveringMe, #MomLife, #MomJourney, #SelfCare, #MomGoals, #MomsRise, #MomsOnAMission, #MomPower, #MommyReset, #MamaReboot
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Today’s episode is about back to school shopping, and how fashion industries are sexualizing our children. Follow me on social media: https://linktr.ee/thatjenngirl_
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This is a previous episode from the Mom2wifepluslife podcast. Enjoy.
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I turned 35 today and this is 35 things I have learned about life. Follow me on social media to be updated on all the behind scenes: https://linktr.ee/thatjenngirl_
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This episode is all about why the name change we're going from Mom to Wife plus Life podcast to The Over It Mom podcast.
Stay tuned for upcoming episodes and more by following me on social media:
Instagram: https://www.instagram.com/pettyjenn2.0/
TikTok: https://www.tiktok.com/@pettyjenny
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Is this episode by describe what is wiping my own advocate for my health and how that impacted me. Follow on social media: Instagram- https://instagram.com/pettyjenn2.0?igshid=YmMyMTA2M2Y= Facebook- https://www.facebook.com/jmokisses?mibextid=LQQJ4d TikTok- @pettyjenny Other socials- https://linktr.ee/thatjenngirl_--- Send in a voice message: https://anchor.fm/mom2wife2life/messageSupport this podcast: https://anchor.fm/mom2wife2life/support
Why I will never do sleep overs again going forward--- Send in a voice message: https://anchor.fm/mom2wife2life/messageSupport this podcast: https://anchor.fm/mom2wife2life/support
In this episode, I talk about how we as moms put on a superhero capes and try to get everything done in a day but reality is we should prioritize what we should be doing in a day today and to listen and listen to my experience with this. --- Send in a voice message: https://anchor.fm/mom2wife2life/messageSupport this podcast: https://anchor.fm/mom2wife2life/support
Make this year your best one yet by putting your wants and needs out there! --- Send in a voice message: https://anchor.fm/mom2wife2life/messageSupport this podcast: https://anchor.fm/mom2wife2life/support
What’s new and what’s upcoming for this podcast in 2023--- Send in a voice message: https://anchor.fm/mom2wife2life/messageSupport this podcast: https://anchor.fm/mom2wife2life/support
Just a quick message to say thank you to veterans and families of our veterans that helps protect and serve this country.
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Tune in to find out why you need to tribe and why it matters that you have said tribe!
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Have you ever just go omg I have no time for nothing because your always doing something. Well tune in to this episode to find out how to find your rhythm in your day to day life.
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Tune in to listen about how to deal with mom stress
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We tell our kids all the time to chase your dreams but do we ever chase ours as moms? Tune in to listen about chasing your dreams.
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Just a quick update on where I’ve been and what’s been happening since the last episode of Mom to Wife plus Life. Tune in to hear all the details.
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Update on podcast
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Welcome,
In todays episode it is all about are we physically and mentally prepared for the start of school. We dive into our concerns and feelings towards the start of school for the little ones. We also just have some good old mom chat.
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Meet my co-host Jordana Young! In this episode we both give our take on what back to school means and looks like for us.
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In this episode I talk all about the TWEEN phase and how I'm so conflicted with pretty much everything at this stage.
A tween, tweeny. a youngster is between 10 and 12 years of age, considered too old to be a child and too young to be a teenager.
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instagram.com/mom2wifepluslife
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The world has officially gone crazy with trying to replace the term Mom with Birthing People...like what???!!!
I also share my thoughts on this topic and the historical event of Juneteenth becoming a federal holiday.
Listen for more insight on both these topics.
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Season 4 is here... I can't believe I'm back.... Get ready for the hotness train but lots of love and empowerment messages.
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In this episode I express my reason why you should go ahead and purchase that item for yourself. You put other ahead all the time why not you!
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In this episode I get a chance to talk with Nicole Grinnell about loving your mom life while thriving professionally.
A little bit about Nicole:
Nicole co-founded Bosun Solutions 3.5 years ago with her best friend Liz. Taking their entrepreneurial experience and passion for helping small businesses they built a team of virtual experts to assist with an array of support tasks for various businesses. Nicole wants to share her story of how she created a multi talented remote workforce while being a stay at home mom. She would like to share tips on how they’ve helped others from all types of different industries grow and scale their companies.
Where to connect with Nicole:
Nicole.Grinnell@bosunsolutions.com
bosunsolutions.com
Connect with me Jen:
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
Also to book your coaching session with me:
https://calendly.com/mom2wifepluslife/45min
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Happy New Year!!! I hope 2021 brings you joy and happiness. Heres to you making it a another year. In this episode I reflect on 2020 and share my hopes for 2021.
Also make sure you sign up for your free coaching clarity call. https://calendly.com/mom2wifepluslife/45min
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Are you stressed this week? Well I have 5 tips on how to lessen that stress, feel better and accomplished. Listen now for those tips. Also make sure you sign up for your free coaching clarity call. https://calendly.com/mom2wifepluslife/45min
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Happy Holidays Peeps!!
Hope you have been having a wonderful holiday season so far. In this episode I share some useful tips to make it through the pressures of the holiday season. Some of these tips I'm actually currently using with my family and friends.
Take a listen.
Don't forget you can book your Mommy Mentor sessions with me via: https://calendly.com/mom2wifepluslife/45min
Also follow me on Social Media:
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In this episode featuring Marielle Melling we dive into motherhood and how messy it can be for all different types of stages of life. Listen to hear more!
A little bit about Marielle:
Marielle Melling has a degree in health education. She is the founder of Lovin' Life with Littles and the author of Peace amidst the Mayhem. Marielle and her husband have moved eight times since getting married, and she has loved the opportunity to live in different places and make friends that live in various parts of the world. Marielle and her husband are the parents of five incredible kids. Marielle has a free gift for you: Roadmap for Crushing Overwhelm.
Where to find Marielle:https://lovinlifewithlittles.com
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Do you need a Mommy Mentor?
I have taken a leap of Fatih and started my coaching business.whoo!!! I feel this has been something I have been called to do for so long… So I Jennifer aka hotness Jen will now be holding one on one sessions to be your Mom empowerment mentor aka your mommy mentor.
Listen to see if you said yes to any of the follow questions, and if so you can schedule your free 45 min call with me here: https://calendly.com/mom2wifepluslife/45min
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This episode is all about confidence in the work place, life and in motherhood featuring Dorothy Villeneuve. Listen to find out more! About Dorothy: She is an ICF Certified Associate Sales Confidence and Business Transformation Coach who helps online women entrepreneurs (coaches, service providers and therapists) overcome their sales confidence struggles using a combination of high touch coaching and consulting along with her proven SIMPLE sales system. She works with women to create a powerful sales mindset and customized personal strategy to confidently create clients and craft offers that they love to sell while building a business they love rather than one they live in. Where you can find her: Website: http://www.dorothyvilleneuve.com/ Instagram: https://www.instagram.com/wildlyconfidentsales/ Facebook: https://www.facebook.com/groups/wildlyconfidentsales Where to find me Jen: Instagram: https://www.instagram.com/mom2wifepluslife Facebook: https://www.facebook.com/Momtowifepluslife/
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In this episode I give a brief uplifting message about parenthood and being noticed, stop being so hard on yourself!
Follow me on these social media accounts:
https://www.facebook.com/Momtowifepluslife/
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In this episode I get to sit down a talk with Lucy Liu about transitions in life and how to deal/cope with them.
A little bit about Lucy:
Lucy Liu is a certified life coach helping women in life transitions unstuck, beat overwhelm, see clarity, set new goals, live a happier fulfilling life and thrive! She is an unshakable optimist, wife, mother, easy-going entrepreneur, women empowerment workshop facilitator, motivational speaker and now makes it her passion to help other women rewrite their life story. She also inspires as the host of her weekly podcast The Lucy Liu Show.
Where to find Lucy Liu:
Website: https://www.lucyliucoaching.com/
Instagram: @mslucyliu
Where to find the host Jen:
https://www.instagram.com/mom2wifepluslife
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Hi mom friends,
So glad you have tuned in for another episode. This episode is all about what makes us women a badass and how society sees us.
I have Ralphiel Toulon on as a guest speaker today.
A little bit more about Ralphiel:
Ralphiel Toulon also goes by Ralph, is the fun-loving, silly, crafty DIY-er. The wife to an IT God, mother to a 4-year-old dinosaur lover, and bonus mom to an 8-year-old future gymnast.
Ralph professionally is a certified coach who specializes in helping her clients overcome the fear of being their true selves in 3 to 6 months rather than years so, they can live a happier life.
Currently, Ralph is offering personal and leadership individual coaching services.
Where you can connect with Ralphiel:
Social media handle: www.instagram.com/ralphthecoach
website: https://www.ralphieltoulon.com
Where you can connect with me Jen:
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
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Ahh…My momma heart…. I talk about how time moves so fast but yet so slow and how my momma heart is breaking all at the same time.
I hope you liked today’s episode and make sure you subscribe to the mom to wife plus life podcast so you never miss an episode and share with family, friends.
Also if you wanna show extra love to the mom to wife plus life podcast you can show your love and support with a little donation to help me and the podcast grow.
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Jacqueline Harounian is a Partner of the Law Firm of Wisselman, Harounian & Associates, P.C. established in 1976, and a recognized leader in the field of matrimonial and family law. Her unique multidisciplinary background, including a graduate degree in Behavioral Forensic Psychology and Family Systems Therapy, enables her to adeptly handle complex divorce, custody and support matters in the Family and Supreme Courts on Long Island and New York City. Recognized as a highly experienced trial and appellate advocate, Ms. Harounian nevertheless believes that a negotiated settlement is often the best strategy, especially if there are minor children and co- parenting is desired. Her approach is straightforward, responsive, and client focused. She emphasizes respect and compassion during the divorce process, and guides her clients towards a holistic and cost effective resolution of their matter that is in their best interest.
- 2020 AV Preeminent®, Martindale-Hubbell®
- 2019-2020 Best Law Firms, US News & World Report
- 2020 Long Island Herald "Premier Business Women Awards"
- 2019 Power Women in Business
- 2019 Nominated Top 10 Attorney - AIOFLA
- 2018 Nominated Top Female Lawyer, Client Satisfaction, AIOFLA
- 2017 Access to Justice Champion / Pro Bono
- 2016 Outstanding Woman in Law by Hofstra Law
- 2016 Corporate Citizen Award, Ll Business News
- 2010-2016 Super Lawyers New York
- HIA-LI Those Who Make A Difference, Honoree
- May W. Newburger, Roll of Honor
Her book, Divorce Reality Check, published in 2016, is available on Amazon (print and Kindle) and other major booksellers.
Where you can find Jacqueline:
https://www.facebook.com/WisselmanHarounianAssociates
Where you can find me Jennifer:
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
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Happy Friday!!!
In this episode it's all about the struggle of focusing and some tips on how to bring back focus for your life.
A little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine in May 2020. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
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On this episode I sit down with Britt Nicole on how she’s been dealing with pandemic as mom wife and caregiver. Brit Nicole is a certified leadership and resilience life coach who helps women and caregivers of those with PTSD to step into their power and find balance with all of life's responsibilities. She has a unique understanding of the challenges of balancing life as She found her power through her role as a Combat Veteran’s wife, mom and business owner. She is also the creator and host of 2 podcasts, “Stepping into Power” and “You Me & PTSD”.
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Do you feel like you have mom guilt? Well here are some reasons why you shouldn't and how normal it is.
A little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine in May 2020. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Are you ready peeps? Here is Season 3.... Updates, what to expect, and make sure you share and subscribe to the podcast.
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Thank you so much for listening and tuning in each week to this podcast. I appreciate each and every one of you! Also thank you to all of the guest who have been featured on the podcast, it was so amazing having each one of you on.
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In this final episode of the inspiration series I asked Felicia to share something that will put the fire up under you to get you going and she did tune in to listen to the uplifting message.
A little bit about Felicia:
Felicia Conner the host and creator of the HERE Podcast. She started this podcast to bring awareness, understanding, prevention and healing to people who have experienced abuse so they can reclaim their power and reconnect with their minds and bodies. Nothing lights me up more, ignites my passion more than this subject. and working to remove the shame and stigma around abuse by opening up the conversation and helping people know they are not alone and no longer need to suffer alone in the dark.
Website: https://www.herepodcast.com/about
Instagram: https://www.instagram.com/herepodcast/
Facebook: https://www.facebook.com/herepodcast
About Jen:
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine in May 2020. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
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In this episode we talk about de-cluttering all areas of your life and where to start if your having trouble getting started.
A little bit about Julie :
An award-winning professional life & end of life organizer, author, and certified life coach. I am passionate about supporting people in clearing clutter in all areas of their lives; preparing for death to live life more fully; getting organized and becoming more mindful and aware.
I believe clutter is anything that prevents us from creating the life we choose, deserve and desire and that inner clutter is related to outer clutter and vice versa... Physical clutter can cost us time (not being able to find what we need when we need it) and money (paying bills late). Mental clutter can create anxiety and overwhelm while emotional clutter of not acknowledging our emotions can create bad habits like emotional eating. We can have clutter in our relationships when our inner circle is not supportive and we can waste a lot of energy on comparing ourselves which creates spiritual clutter.
All of this clutter affects us not only personally but professionally as well.
Follow Julie on instagram: https://www.instagram.com/reawakenyourbrilliance/
Website: https://reawakenyourbrilliance.com
Facebook: https://www.facebook.com/ReawakenYourBrilliance
About Jen:
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine in May 2020. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Its my 32nd birthday today and I thought I would share some wisdom that I have learned from 18 to now.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine in May 2020. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Bonus Episode- Inspiration series
All about believing in yourself, empowering yourself and showing up for yourself.
Sierra Wertz is a social media coach, an amazing mom to two kiddos and a wife.
The Mighty Mom Boss Facebook Group - a tribe for high vibe mamapreneurs to grow in their businesses and in their life. A space of empowerment and community growth when it comes to social media and mindset coaching.
https://www.facebook.com/groups/mightymomboss/
Follow and connect with Sierra on Instagram here for more empowerment and social media growth tips!
https://www.instagram.com/mightymomboss/
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Georgia-based author and Empowerment Coach Artisha “Tee” Bolding is the Head of T Bold Media Group. She is best known for her loud belly laughs and her love of Truth. As a speaker and consultant Tee has spent the last decade providing relationship and spiritual advice to clients, friends, and even groups of teenagers. Since her early days at Howard University, impacting people has been a serious passion for this lipstick chick. In 2018, she was given a death sentence— a major health crisis and misdiagnosis rocked her to the core. But it was this experience that enlightened and ignited her.
Where to find Artisha:
website:https://tboldmedia.com
Facebook page:https://www.facebook.com/artisha.bolding
Instagram profile:https://www.instagram.com/artishabolding
About Jen:
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Andrea Firpo, Psychic Cheerleader, Intuitive Energy Healer, and Show Host and Podcast Producer, Brilliance Through Resilience.
Andrea helps people transform their physical, spiritual and emotional pain in order to gain breakthrough and clarity in their relationships, career, and health.
What does being psychic mean? What is energy healing and how does it work? Why is it important to integrate energy work with psychology in order to completely heal? Who can benefit from non-traditional healing methods and how? What is spiritual hygiene and why is it important?
www.andreafirpo.com
www.brilliancethroughresilience.com
https://www.instagram.com/psychiccheerleader/
Jen is a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Inspiration Series
In this bonus episode its all about motivation and encouragement.
You get a dose of this from Tanya J. Miller https://www.instagram.com/talkingwithtanya/
A little bit about Tanya:
Tanya J. Miller is a certified life coach with over eighteen years of experience working with youth, young adults, and women throughout the community and in ministry to pursue purpose, passion, vision, and destiny. Tanya J. Miller holds a BBA in finance and business management from Northwood University and an MBA from Regent University.
She is a Lean Six Sigma Green Belt and ScrumMaster®. and the owner of Tanya J. Miller, LLC, where she is an accomplished author, motivational speaker, life coach, and leadership strategist.
tanyajmiller.com
shop.tanyajmiller.com
school.tanyajmiller.com
Twitter/Snapchat: @TalkingwitTanya
Facebook/Instagram/Periscope: @TalkingwithTanya
YouTube: @TalkingwithTanyaTwT
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine in May 2020. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode I had the chance to speak with Rachel Bailey who Teaches long-term solutions for raising responsible, resilient kids (with less stress). Amazing Right. Tune in for more
A little bit about Rachel:
- a Master’s Degree in Clinical Psychology
- Before working with parents, I offered services as an ADHD coach, intensive in-home mentor, and psychotherapist for children, adolescents, and adults
- taught hundreds of parents and children tools for improving behavior, motivation, resilience, and self-esteem.
- addressed dynamics between family members and helped to reduce the overwhelm and stress of parents all over the country.
- frequently-requested speaker at schools, physician’s offices, companies, and community groups. .
- a mom of two girls, wife and podcaster
where you can find Rachel:
Facebook: https://www.facebook.com/RachelBaileyParenting/
Instagram: https://www.instagram.com/rachelbaileyparenting/
Website: http://www.rachel-bailey.com/
Podcast: https://podcasts.apple.com/us/podcast/your-parenting-long-game/id1474398539
A little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine in May 2020. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Bonus Episode: Inspiration Series
Todays inspiration is from JESSI SHURALEFF she shares a story from a time when she was not ok and how she managed it.
Tune in to listen
A little bit more on JESSI SHURALEFF is the mama of two amazing little humans and a wife. "Being the ‘strong one’ in my family meant that I didn’t cry. I was the glue, always holding everything together. On the outside, it looked like I had it all, but on the inside, I was numb."
You can find and follow Jessi here:
website: https://www.jessishuraleff.com
Facebook: https://www.facebook.com/jessi.olsen.370
Instagram: https://www.instagram.com/thisismytruthpodcast/
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Bonus Episode:
In this episode its all about Inspiration from a Caregivers perspective Brittany Aina. Brittany is a wife, mom and a fellow podcaster.
You can find Brittany https://www.instagram.com/brit.thats.me/
and her Facebook group: https://www.facebook.com/youmeandptsd/?eid=ARA_4_wKAb6Is6ilcxgYUqXOge-P1usPslLlnr_cjGKooAIWm7G9uQlqu4krSLf7By7Xch17t4a5ML3K&timeline_context_item_type=intro_card_work&timeline_context_item_source=100015100415375&fref=tag
A little bit about Jen besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode we talk all about how to minimize stress especially for mommas.
Do more stress less. Alexis Haselberger is a time management, productivity and leadership coach. She helps people, and teams, to do more and stress less via 1:1 coaching, group coaching, workshops and online courses. Before she opened her business she spent 15 years running HR and business operations in start-ups. Her goal is to help people do more of what they want, less of what they don't and create the balance that's right for them.
Links:
FREE "Distraction Minimization Action Plan"
here! Insta: @do.more.stress.less
FB: @domorestressless
FB Group - Do More, Stress Less:
The Community: https://www.facebook.com/groups/domorestressless/
Get in touch!: https://www.alexishaselberger.com/contact-us
My Online Course: https://www.udemy.com/course/do-more-stress-less/?referralCode=7ED2267D53EB6EC719BC
More about you host Jennifer
A little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode I have some exciting news for the month of July for the Mom to Wife plus Life podcast tune in for more information. #inspire #women-empowerment
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans. https://www.facebook.com/Momtowifepluslife/ https://www.instagram.com/mom2wifepluslife https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode I had the amazing opportunity to talk with Kathi Tait about body image and how to over come it as a women in todays society.
A little bit more about Kathi:
Kathi Tait the Baldwarrior, is an Author, Speaker, Transformative Coach & award winning Management Accountant with 20 years experience guiding small business to success. Using mindset techniques alongside systems analysis and strategy she shows business owners how to get to the next level by plugging their cashflow leaks and get money in their bank faster!
Where you can find Kathi Tait: https://linktr.ee/Baldwarrior
More about the host Jennifer Reed:
A little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode we talk about motherhood and balancing work and life and also some legal talk! Tune in for more!
HEATHER TRICK: “As an accomplished former Public Defender, Heather has represented thousands of clients. She currently focuses her practice and her efforts on helping those accused of wrongdoing in the schools manage the Academic Hearing process at UCF and in the Orlando Public Schools.” https://www.jordanlawfl.com/who-we-are/experienced-florida-legal-team/expert-defense-lawyer-jordan-ostroff/
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode I had the amazing opportunity to sit down and chat with Lila Godinez about marriage and the 5 Love Languages and understanding your partner in marriage. Listen to the full episode to find out more.
Where you can Lila and a little bit more about her:
A Kiss Like Yours Facebook Page
IG: @Akisslikeyours
@akisslikeyours_li
A kiss like yours podcast is dedicated to the crazy life we all live. Representing Southern California, hosted by Art and Lila Godinez, a couple married almost 9 years.
We talk family, sex, money, travel, kids, everything and the kitchen sink! The ups and downs of marriage that we hope can you and somebody else navigate this ever changing life!
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Georgia-based Empowerment Coach and Author Artisha "Tee" Bolding is the Head of T Bold Media Group. She is best known for her loud belly laughs and love of Truth. As a consultant and speaker, Artisha has spent the last decade providing relationship and spiritual advice to friends, clients and youth groups.
Since her early days at Howard University, impacting people has been a serious passion for this lipstick chick. Her hilarious and touching Monday Media content on Facebook had been so well received that recently she turned it into a weekly podcast, Bold Journeyzz. From Charter Schools to City Hall and even a dusty construction site, Artisha has experienced a lot and has touched many lives. She is a doting wife and mother to two beautiful rambunctious fur babies.Artisha was inspired to write her first book the Journal, after a near fatal visit to the ICU due to medical mishap.
Prayer and instructions from her Spiritual Father Bishop Hezekiah Pressley, Jr. Are the reason she walks in healing today!
Bold Journeyzz podcast https://Anchor.fm/boldjourneyzz
https://podcasts.apple.com/us/podcast/bold-journeyzz/id1469272287
And the website TBoldMedia.com
Follow me on Facebook https://facebook.com/artisha.bolding
and IG https://Instagram.com/artishabolding
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
in this episode Sandra and I dive into personalities within families. How sometimes understanding each members personality type will help you build a better relationship. Amazing episode.
Sandra is a mom of a 4 year old and a 7 year old. She is the owner of Family Personalities and the co-host of the Family Personalities Podcast, a fun and sometimes cheesy podcast, that uses personality type to help change the way you see your family. With a background in Mathematics and Big 4 Accounting, Sandra uses her talent for analysis and data, combined with her training and passion for Myers-Briggs personality type, to help families work together more effectively to raise their uniquely wired children to be the best versions of themselves that they can be.
Here are my links:
Website
Podcast
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode I get to sit down with a Husband and Wife Thomas and Tammy Ferreira on divorce, co-parenting and court issues. Such a good episode.
What Tammy and Thomas have to say:
When I share my story, the thing I want people to learn from is that there is hope. It's so easy to feel hopeless when we go through hard times. But that experience teaches you, molds you and makes you who you are. I always say I couldn't have the marriage I have now and if I hadn't learned the lessons from my last marriage. God's plan was so much greater than any vision I could muster in the midst of the crisis. There is hope.
Website: http://www.divorceuniversityonline.com/
link to the Divorce University podcast: https://divorceuniversityonline.com/podcast/
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Angela's platform, The Story and Life of an Ex-NFL Wife is making a global impact detailing the transition of struggles to strength navigating from a "supposed" lavish lifestyle with her ex-husband that played in the National Football League for many years. They have two dynamic children. After battling depression, darkness, and dismal obstacles, she faced herself and forced herself to "Get off the bench and Get in the Game of Life!" Her story is one that invokes and inspires others to live vicariously through themselves and teaches them how to convert downs in life to wins. She has been featured on various influential platforms worldwide. Her website---www.inotherwordsbystone.com
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In this episode I had the chance to sit down with Rahti Gorfien and get a little mini coaching session live as well as talk about childhood and adult ADHD and all the in's and out's about the stigma and backlash as well as some helping tools for adults and children.
A little bit about Coach Rahti
Rahti Gorfien is a professionally certified life and ADHD coach who helps scattered creative entrepreneurs like app developers, illustrators, performers, and filmmakers pull it together and make more money! Her company is Creative Calling Coaching, LLC
Rahti Gorfien, PCC
http://creativecallingcoaching.com
Schedule a Free Discovery Session
A little bit about Jen the host:
little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode I get the chance to talk with Taryn Sowa about her life as mom to 2 wonderful kiddos under two and how her journal to become a Virtual Assistant came about.
Taryn is a virtual assistant who helps online businesses run and manage their biz while taking care of a toddler (+ another on the way). She began her business in December 2018 when she knew that she didn't want to go back to her job in Physical Therapy. She has found success in working from home and now helps other mamas do the same thing! Taryn loves to read, drink wine (when she's not pregnant), and spend time with her family while never having to put on dress pants.
You can check Taryn out at www.tarynsowa.com
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode I get an amazing chance to talk with Andrea Thomas about her life as a mom of 5 kiddos and and an entrepreneur of two successful business. I ask her how she keeps it all together and functioning and how other women and moms can do the same.
A little bit about Andrea Thomas: I'm a mom of 5, product inventor, online boutique, new author of "The Busy Mom's Guide To Slaying Ecommerce" and runs a done for you Amazon agency helping physical product sellers make crazy sales EVEN IF they never want to hassle with Amazon at all.
Where you can find Andrea:
https://www.instagram.com/andreathomascollective/
http://s.bl-1.com/h/cJ4ttvZw?url=https://www.andreathomascollective.com/
About Jennifer the Host:
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. Listed as top 50 mom podcasters in Podcast Magazine. A current 2020 Elizabeth Dole Fellow for the state of Arkansas. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode we talk about Julie passion for helping people get organized in business and what is like for her in motherhood.
Little bit about Julie:
Julie is a passionate, versatile entrepreneur dedicated to helping business owners make sure their business is running at optimum efficiency, and they are uniquely positioned to achieve world domination. Or at least what they set out to accomplish.
Julie believes the back office of a business is essential to success and while most people dread the accounting, planning and strategizing that is a necessary evil, Julie puts her OCD to good use, making sure everything is reconciled and color-coded so owners can focus on the parts they love; the reason they got into business to begin with. She specializes in mastering the parts people enjoy the least, leaving them free to focus on their dream.
Julie dreams of a world where “the little guy” succeeds, houses stay clean and calories don’t count.
julie@genesisconsultingcorp.com
You can find Julie:
Facebook: Facebook
LinkedIn: Linkedin
instagram: Instagram
About the Host Jennifer:
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
This week I had the chance to chat and interview Jennifer…Hahah not myself even though I have some podcast where I ask myself questions and answer them. Lol. In this episode we talked about self help books, donuts, kids and life. A little bit about Jennifer: I was a stay at home mom, happily and by choice, when an unexpected divorce rocked my life. Looking back it was not that much of a surprise after all, but that’s usually how those things go. Almost 40 with three kids, I was close to panic. In searching for my own answers, who am I what am I going to do, I developed my Joy and Growth philosophy. In the sea of self-help and motivation books out there it’s easy to feel overwhelmed when looking for direction. I wrote the book Donuts and Dandelions, finding your Joy and Growth which is now available amazon By focusing on these two simple goals you can truly create the life you have always wanted to live. Now I’m focusing on helping others who may be going through a life transition to find their way and hopefully come out the other side happier people. Of course, there are challenges to starting a business with kids at home, but I think many women out there can relate to trying to find meaning and direction in life while juggling a family. You can find Jennifer : Instagram Facebook Amazon- Donuts and Dandelions book Paint to me app
A little bit about me besides whats is seen on social media. I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans. https://www.facebook.com/Momtowifepluslife/ https://www.instagram.com/mom2wifepluslife
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
Disclaimer This episode contains talk about death and losing a loved one/child I get to talk to Roni Lambrecht about her real estate business and losing a child. About Roni: My husband and I lost our only child 5 years + 11 months ago in an ATV accident. Since then, we have really taken notice of families not paying attention to each other; either distracted by activities, books, or electronics/cell phones, yet spending lots of money going out to dinner or traveling to wonderful places, only to find themselves still "connected" to everyone other than their children.
That said, I spend a lot of time working with and speaking to, parents about valuing the small moments within the daily chaos of life versus always working toward the big things/events/vacations. While it's important to have goals to work toward, we must always remember that it's really about the small moments in each day, as those are the moments where real memories are made.
Gain knowledge about taking advantage of the small daily events that life gives us; doing chores together, reading/music/learning together, planning events/trips together, etc. Learn how journaling has affected our lives and hopefully choose to journal to their own children… tangible and emotional benefits. Reminders that their words and actions toward and in front of their children do matter.
Parenting at Your Best; Powerful Reflections and Straightforward Tips for Becoming a Mindful Parent https://closingconcepts.files.wordpress.com/2018/02/2018-02-02-parentingatyourbestfinalprintreadypdf.pdf
A Parent's Guide for Journaling to Their Child; Simple Strategies for Writing Heartfelt Love Letters to Your Child: https://closingconcepts.files.wordpress.com/2017/11/aparentsguideprintreadypdf1117161.pdf (please be patient when downloading as they are large files and can take several minutes to download)
I also just won the Gold Mom's Choice Award® for Parenting at Your Best, which is quite an honor. http://www.ronilambrecht.com/ http://www.doitfordalton.com/ http://www.parentingatyourbestwithoutregrets.com/
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode and talk about how to practice gratitude especially with our children. A little bit about Vismaya:
Guest Michele Vismaya Rubin, about her journey from tribulations to triumph into becoming the Gratitude Gangsta who not only overcame her own challenges but also became a leading example for other women, all with the power of her Gratitude!
A little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode we talk about the life of a single momma and what’s it’s like and how to beat and overcome the stigma. A little bit about Nicole:
Nicole is a Panamanian-American, single mother, workforce development specialist, published author of Game On! Relentlessly Pursue Your Dreams, dancer, and motivational speaker. She attended Oral Roberts University on a Division I full-ride track scholarship. After graduating, she founded Step It Up! Inc., a non-profit dance organization. Her experience in sports and entertainment, radio, TV and the performing arts has spanned nearly 20 years covering the Chicago, Houston and Miami markets.
She has danced and cheered for four Professional and Semi-Professional sports teams, has prepared more than 500 interns to enter the workforce and has inspired crowds upwards of 2000. In 2019, She joined the Board of the Arts and Business Council of Miami and was listed as one of WLRN’s “Local Women Who Inspire You” and in November 2019 she was selected as one of Legacy Miami’s MOST PROMINENT AND INFLUENTIAL BLACK WOMEN IN BUSINESS AND INDUSTRY OF 2019 and has recently becoming a contributing writer for The Life of a Single Mom. She is the founder of Game Day Prep 365 designed to aid people along their journey to seeing their dreams come to fruition. Connect at GameDayPrep365.com
A little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode I get to sit down with my daughter and ask her some fun and hilarious questions. A little bit about me besides whats is seen on social media.
I'm a mother of a little girl a wife for the second time and a caregiver to my Navy veteran husband. I want to be woman who sheds the light on women and moms going through different seasons of life and making the normal struggles we all go through normal and not something to be ashamed or embarrassed about. Aka hot mess momma life. I'm also a big supporter for childhood ADHD, domestic violence survivors, and caregivers for veterans.
https://www.facebook.com/Momtowifepluslife/ https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
In this episode Erin and I dive into ministry, working moms, stay at home moms and how to balance all the things.
A little info on Erin:
Website: www.erinreibel.com
Instagram: @reibelreads
Facebook: @thrivingleader
Erin Reibel is a mother of four, a wife, a Christian, pastor, a life-long student, a storyteller, a prophet, a doctor (of ministry, not medicine, blood grosses me out), and a community builder. She grew up in the Episcopal Church and volunteered in the Catholic Church; She went to a Presbyterian and later a United Methodist seminary, and pastored in the United Methodist Church. Erin is passionate about helping women of faith find confidence in their leadership skills so that they can make a more significant impact on their world.
Where to find the Host of Mom to wife plus Life :
https://www.facebook.com/Momtowifepluslife/
https://www.instagram.com/mom2wifepluslife
https://anchor.fm/mom2wife2life
Send in a voice message: https://anchor.fm/mom2wife2life/message Support this podcast: https://anchor.fm/mom2wife2life/support
The topics that were discussed are:
Living to external expectations and external validation And how it is so important to feel whole for oneself otherwise relationships suffer (whether it be relationship of parent/child or friend/friend or spouse/spouse) (included in this is self-compassion) The importance of boundaries
Bio: Kamini Wood, a mother of 5, is an international best-selling author, certified life coach for teens & adults. Board certified through the American Association of Drugless Practioners, as founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly. Kamini helps remind them their uniqueness is a gift to the world as she guides them on their journey back towards inner confidence, reduced stress and into empowerment so they can be re-energized and become who they are meant to be both in personal and professional settings. She has trained in conscious parenting and is working on certifying in relationship coaching and conscious uncoupling. Kamini’s goal is to meet a client where they are and support them as they grow, taking them from expectation hostage to resilient self-leader. Social links: www.facebook.com/groups/faceeverythingandriseup www.fb.com/itsauthenticme www.instagram.com/itsauthenticme
Jennifer Reed Jennifer is a mother a wife and a woman who wants to shed light on women during different seasons of life. Aka hot mess momma life. Jennifer is a big supporter of childhood ADHD, domestic violence survivors, and caregivers for veterans. https://www.facebook.com/Momtowifepluslife/ https://www.instagram.com/mom2wifepluslife https://anchor.fm/mom2wife2life https://youtu.be/Z_4eI6AkGIk
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In this episode we talk about how to travel with children of all different ages. Also how to find the best deals and when! About Mary Money: For 30 years I have been making dreams come true for people who were trying to fulfill their bucket list . From destination honeymoons to first time cruisers , or last minute getaways . For the corporate traveler who needs a quick business trip , I have been making these arrangements for our leisure & corporate travelers . As the head of my own travel agency I am responsible making the bookings , and meeting with our preferred vendors from different companies to secure exclusive discount to various destinations . I hope to continue to make dreams come true through stellar service and outstanding planning . Facebook - travel by Mary Instagram- travel_by_mary Facebook: momtowifepluslife Instagram: mom2wifepluslife Podcast: anchor.fm/mom2wife2life https://youtu.be/Z_4eI6AkGIk
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In this episode Keturah and I talk about raising champions life after divorce starting over career pretty much everything and a little bit of mom talk. Keturah Rosato is a Mental Health Clinician and Life Coach based in Manchester Township, New Jersey. Her work in the mental health community underscores a fusion of faith and professional counseling. Through The Social Recharge Movement & spiritually grounded mental health practice, her mission is to help women specifically mothers identify, overcome and transcend personal challenges that keep them from experiencing happy, whole and refreshed lives. Keturah dedicates specific attention and intention towards who have been impacted by divorce with a philosophy that you have what it takes to turn any crisis into a celebration. She is also the host of The Social Recharge Podcast, a place where women can learn tips, testimonials and triumphant stories that will trailblazer a path for success in business, life and relationships. https://twitter.com/KeturahRosato. https://www.keturahrosato.com/podcast https://instagram.com/keturahrosato?igshid=1drpzc3zywjrm
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In this episode, we dive into what it’s like raising a teenager and as well as Jamilly‘s journey to becoming a mom of a teenager.
More on Jamilly:
BIOGRAPHY Jamilly “Budy” Whitfield is the creator and host of “Beauteous Me”, a weekly podcast designed to create a forum for dialogue about the “female” experience and the challenges women face with internal and external beauty. “Beauteous Me” welcomes candid conversations on universal issues. Whitfield is a Licensed Clinical Social Worker (LCSW), mom, wife and career woman who counsels individuals in the areas of trauma, abuse, and other adverse issues.
Whitfield’s future projects include motivational speaking. In Whitfield’s spare time, outside of her “Beauteous Me” podcast, hosted from Pleasantville, New York, she is a mentor to young women and an active member of the WoC group, an informal group of professional women of color who gather quarterly to participate in group discussions on women’s issues and rights. Whitfield is also a member of WomenEmpower, a Women’s Empowerment centered organization that focuses on holistic approaches to expanding the power within and she participates in community service and advocacy.
Instagram: https://www.instagram.com/beauty_in_behavior/
Podcast: https://podcasts.apple.com/us/podcast/beauteous-mes-podcast/id1481416784?ign-itsct=podcast_box&ign-itscg=30200&ign-mpt=uo%3D4
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Girl chat!!! I sit down with one of my friends who went through a horrible dating experience.
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In this episode we talk about managing the corporate world and finding the different avenues to work for your life as well as motherhood and all the struggles that come with finding a balance whether that be from working from home or in a corporate world. A little bit about Terry: Terry B. McDougall, CPC, PCC, MP-ELI Executive & Leadership Coach Terry B. McDougall Coaching www.terrybmcdougall.com www.linkedin.com/in/terrybmcdougall Terry McDougall is an Executive & Leadership Coach who works with professionals who are successful but not satisfied to help them find the sweet spot where career success and personal happiness peacefully co-exist. Before becoming a Certified Professional Coach in 2017, she spent 30 years in the corporate world as a marketer eventually rising to lead marketing for several financial services businesses. Throughout her career, Terry read scores of books on leadership, soaked in the lessons from wise mentors, and hired her own career coaches to help her advance and succeed in business. Today her mission is to help others to bring their full selves to their work. Terry is the author of Winning the Game of Work to be published by New Degree Press in April 2020. The book shares the unwritten rules of how to have a successful (and happy) career. Terry has a BA in Economics from The College of William & Mary and an MBA from University of Maryland, College Park. She is a member of the International Coach Federation and received her coaching certification through IPEC. Terry lives in suburban Chicago with her husband, three children and puggle. In her free time, her hobbies include improv, reading, traveling and catching up on Netflix. For more information about Terry or her coaching practice, visit: www.terrybmcdougall.com.
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In this episode we dive into the busy life of motherhood and how to do that holistically. Here is a little bio on Toye Penny: I am an awesome lady, a wife to a native of the Caribbean who is a vegetarian and has 6 Master's Degrees (YES...6!), A Mom to three AMAZING daughters,
A CEO mom Advocate, an Author, a Lab Practitioner & Certified Holistic Health Strategist at toyepenny.com Whew! I know what it's like to be a CEO mom and struggle with putting yourself ahead of other priorities.
Just 7 short years ago, I was a single mom and made daily trips to the drive-through because I was super busy, short on time and thought healthy eating took way too long. Or at least I thought, that was the problem.
Author-Love Them, Love You MORE/Founder Of The Love You More Method™/CEO Mom Advocate/JumpFit Cardio Instructor/ Certified Holistic Health & Wellness Strategist
www.toyepenny.com info@toyepenny.com IG, FB, And Twitter @toyepenny
freebie:https://toye_c288.subscribemenow.com/
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In this episode, we talk about the love of reading and how important it is for children to find that love as well. We also dab a little into girl chat.
About Violet:
Prior to beginning her career as a children’s picture book author/illustrator, Violet Favero (Silly Yaya), worked as a medical administrator, is a grandmother to nine granddaughters and is well known for her Sunday Dinners and lavish holiday gatherings.
Violet’s third picture book, Unkie Munkie Lives at The Zoo, was named Amazon’s #1 New Release in its genre, and her fourth book, an early chapter book, Gracie’s RV Mis-Adventure, was also named Amazon’s #1 New Release in its genre. Her newest book, Pete Comes to America was named Amazon's #1 New Release in four categories. They follow her first two books, that are international sellers, Silly Yaya and Sunday Dinner at Silly Yaya’s.
Violet is passionate that we are raising readers, one book at a time. She is a frequent visitor to schools and libraries reading to students and getting them excited about reading having read to 1000’s of students. She travels with her husband and dog in their RV doing book signings and appearances. Violet lives in Florida.
Where to find Violet:
https://m.facebook.com/TheSillyYaya/
https://twitter.com/thesillyyaya/status/897255956144410625?s=21
http://www.instagram.com/sillyyaya
https://www.amazon.com/dp/1512133000/ref=cm_sw_r_cp_api_-.V6Bb72WHT4Z
https://www.amazon.com/dp/1517127777/ref=cm_sw_r_cp_api_DaW6BbQRMFHK3
https://www.amazon.com/dp/1518841139/ref=cm_sw_r_cp_api_CbW6BbT4DJEHK
https://www.amazon.com/dp/1733439315/ref=cm_sw_r_cp_api_i_gO-9DbZETBNHK
https://www.amazon.com/dp/1733439307/ref=cm_sw_r_cp_api_i_R-1JDb6W5EC76
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In this episode, we talk about love and trauma and how to work through it.
Riana Milne, MA - Global Cert. Life, Dating & Relationship Coach, CCTP, LMHC, LCADC, CAP, SAC, Certified Mindfulness Coach, Educational Speaker, and #1 Bestselling Author I specialize in helping women, men and couples of all ages overcome past childhood, dating, and relationship trauma. With my research-based Coaching system, you will build the necessary skills to attract and keep emotionally healthy, evolved and conscious partners. Using a holistic coaching approach is designed to help every woman, man and couple better understand themselves both emotionally and spiritually, thus enabling them to create the life they desire and have the love they deserve. I graduated with honors and obtained my Master's Degree in Applied Clinical and Counseling Psychology from Rowan University and subsequently taught graduate courses in Addiction Counseling and Public Relations at the university level. Wanting to have a greater personal impact on people’s lives, I became a Certified Singles & Couples Relationship and Life Coach in 2010 with RCI. I developed a proven Coaching program for both singles and couples that holistically works to overcome past unhealed and unconscious childhood and love traumas that can sabotage your relationships, limit emotional availability, keep you in a fear-based, negative mindset about dating, life, and love, and cause various emotional triggers. You'll learn to correct any self-sabotaging patterns of thinking and behavior and learn the key psychological "Mindset for Success" characteristics of having a life you are passionate about as well as achieving an emotionally healthy, evolved and conscious relationship. Through a combination of personal coaching and using various online platforms, I make myself available to my clients globally in many ways that can fit within their busy professional schedules.
Website: RianaMilne.com
Facebook:Coach Riana Milne LinkedIn YouTube Twitter
Podcast: Lessons in Life & Love Podcast Archive of shows
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About Danielle:
Danielle is the owner of digital branding agency Octane Design Studios, podcaster, wife, mama of 3, and lover of Broadway musicals, chai tea, comics, cosplay and live MMA. She chooses to mimic her Creator, live humbly & laugh often. With over 10 years of marketing and multimedia agency experience, Danielle is a Grassroots Developer & Curator, helping brand and launch over 75 local businesses across America; ⅔ in Kentucky. She’s an advocate of non-traditional education within the industry curating her own entrepreneur conference for millennials, the Obtain Conference. She teaches entrepreneurs digital marketing skills online in her monthly subscription group: MTG Creative Institute. As much as Danielle is passionate about providing creative services she strives to be more than just the graphics she creates. Over the years her hashtag #MoreThanGraphics has become more than just a marketing slogan; it becomes a life principle for herself that she executes through storytelling and life chronicles as producer and co-host of the #MoreThanGraphics podcast. www.lexoctane.com www.mtgthepodcast.com www.instagram.com/octanedesigns www.facebook.com/octanedesigns www.twitter.com/octanedesigns
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WARNING Explicit content*I am a single mother of a 10-year-old daughter, which is trying to juggle being a general manager of a very popular restaurant in my hometown, starting my own podcast and building a platform, writing a book, and do it all while monitoring her activities, social media, and trying to figure out what well balanced damn dinner I have time to feed her! Parenting sucks but is so rewarding at the same time. if you had me on as a guest, I would not give you all the loving words and poetry of being a mother. I would give you the raw, hot mess express version of what motherhood is and how I am still a badass mom while learning how to be a better one every day!
Where to find Cece Blanco:
https://www.facebook.com/courtnei.wells
https://twitter.com/alcoholyoulate1?s=20
https://www.instagram.com/alcoholyoulaterpodcast/
https://podcasts.apple.com/us/podcast/whos-this-bitch/id1483552029?i=1000453538369
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Marie Fiebach is a married mother of four active kids aged 12-17. In 2017 she founded Feed Your Family Tonight to help busy families eat dinner together at home and recapture a little calm in the crazy. She is a cookbook author, podcaster, and has a weekly cooking segment on KAKE TV. Marie knows how hard it is to get dinner on the table whether you are working until 6:00, running kids to after-school activities, or chasing toddlers all day. She has dealt with picky eaters, food allergies, and busy schedules but still manages to feed her family a home-cooked meal almost every night. She wants to help you do the same. For more information, visit her website: FeedYourFamilyTonight.com. podcastMarie Fiebach is a married mother of four active kids aged 12-17.
In 2017 she founded Feed Your Family Tonight to help busy families eat dinner together at home and recapture a little calm in the crazy. She is a cookbook author, podcaster, and has a weekly cooking segment on KAKE TV. Marie knows how hard it is to get dinner on the table whether you are working until 6:00, running kids to after-school activities, or chasing toddlers all day. She has dealt with picky eaters, food allergies, and busy schedules but still manages to feed her family a home-cooked meal almost every night. She wants to help you do the same.
For more information, visit her website: FeedYourFamilyTonight.com. podcast - Feed Your Family Tonight Instagram - @marie fiebach Facebook- Facebook.com/feedyourfamilytonight Website- FeedYourFamilyTonight.com I will do a free giveaway for your listeners to get my weekly meal planning sheet. FeedYourFamilyTonight.com/plan - Feed Your Family Tonight Instagram - @marie fiebach Facebook- Facebook.com/feedyourfamilytonight Website- FeedYourFamilyTonight.com I will do a free giveaway for your listeners to get my weekly meal planning sheet. FeedYourFamilyTonight.com/plan
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In this episode: Talk about Jenn's childhood, Lisa's life, new book and Energy. How can you listen to your body more? Lisa is an energy worker specializing in women's energetics and sexual trauma healing, and author of Chakra Empowerment for Women out from Llewellyn Publishing. She helps women balance their energy during key life transits like pregnancy, post-partum, and menopause, including balancing the mother-child energy line.
She also works with women to heal the emotional wounds on an energy level from abuse and assault. She is certified in mindfulness meditation instruction and trauma sensitivity and has trained in a variety of healing modalities. She is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing, and healers for sexual trauma survivors. Lisa is passionate about helping any woman connect with their energy bodies.
Her book Chakra Empowerment for Women is available on Amazon and through most booksellers. The book website is ChakraEmpowermentForWomen.com, and there you can also find info on her web seminar tied to the book, beginning January 14th. She can be found at @chakraempowerment on Facebook and Instagram, and @MommyMystic on Twitter. Where you can Find Jenn: https://www.facebook.com/Momtowifepluslife/ https://www.instagram.com/mom2wifepluslife https://anchor.fm/mom2wife2life
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In this episode we dive into what it’s like a young single mom and overcoming the barriers. Tamara Houston is a Clinical Social Worker, licensed in South and North Carolina. She is the CEO of Renewal Life Counseling, LLC in Greenville, SC. She also has other business ventures that includes a Coaching and Consulting business that focuses on helping other clinicians with their start-ups, speaking engagements for organizational leadership and mental health awareness events, and a monthly Facebook Series entitled "Decoding the Lyrics" where she and her partner use contemporary music to discuss mental health issues.
Tamara currently serves as a mentor to many, is the Secretary for the South Carolina Society for Employee Assistance, and President-Elect for the South Carolina Society for Clinical Social Workers. Building a business in three years from solo practice to group practice, pursuing various educational opportunities, and serving her family and community,
Tamara has learned the importance of having good work-life balance, in order to accomplish all that she has. Outside of work, Tamara enjoys making memories with her family, traveling, cooking, and working out. Her motto for 2020 is #Free&Clear, which is guiding her to lead a life free of drama and a clear mind, focused on building a legacy for her family. You can find Tamara at www.renewallifecounseling.com Facebook: @renewallifecounseling.com Instagram: @renewallife_rlc
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Featured guest: Chantea Goetz is a peak performance and wellness coach in Colts Neck, NJ and works with clients all over the world. She is the creator of the Couch to Stage coaching program, where she provides guidance and support to individuals who are looking to accomplish goals they never thought were possible before in fitness and life. She is a published author on nutrition science and human performance for the
American Chiropractor Magazine and has co-authored BioHacking the Brain for Success: Becoming a True Champion in All Aspects of Life with husband and coach, Coach Jim Goetz CSCS. Chantea has numerous years of experience as a competitive swimmer and diver and is recognized by Who's Who in Outstanding Professionals. Chantea has competed and medaled as an NPC figure competitor for the previous two years. In addition, she has served a multitude of positions at St. Benedict Parish in Holmdel, New Jersey and Rebound Gymnastics Elite in Marlboro, NJ. Chantea Goetz earned a Bachelors of Science in Sport Management from the University of Tampa and a Masters degree in Psychology with a specialization in Sport Psychology, where she graduated with distinction.
She is currently pursuing a Ph.D. in Applied Psychophysiology and utilizes heart rate variability biofeedback as some of her tools to ensure individuals optimize and advance their performance, improve sleep, and reduce stress. Chantea spends most of her time in Colts Neck, New Jersey with her husband and their three children. Where to find Chantea: www.functionised.com Instagram: @functionised Facebook: @functionised Where to fine me: https://www.facebook.com/Momtowifepluslife/ https://www.instagram.com/mom2wifepluslife https://anchor.fm/mom2wife2life
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I have a guest Matana Jacobs on today! I've had an amazing opportunity to connect, chat and record with Matana. She is an extraordinary woman, wife, mother, and influencer in the mental health community. I strongly urge you to check her out on any of the following platforms below to connect with her.
https://www.facebook.com/groups/2079694042156503/
https://www.instagram.com/matanajacobs/
https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w
https://hopetorecharge.com/
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First and foremost happy holidays and hopefully you guys are having a safe and fun and enjoyable holidays so far this is just a quick episode on how I appreciate you guys and how a little bit of things are coming to change and just my gratitude and gratefulness for you guys.
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My take in stress and ways that I deal with it. Maybe some of my tips can help you. Check out previous episodes.
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In this episode I talk about me wanting another child Christmas and not going broke and my goals for 2020 and they’re not really so much goals but tune in
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Quick reminder to only handle what you want deal with dealing with family and have a safe fun thanksgiving
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This episode I talk about giving thanks and how I’m just not really feeling the holidays and what direction do I want my life to go, just you know if the random hotmess discussions
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In this episode I talk about how we love our kids but we also want to take them out sometime and that’s OK because that’s part of parenting yeah that’s part of being a hot mess mom or parents so tune for more
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In this episode we recap episode one of this series and we talk about the ugly truth and the ugly side of motherhood tune in for more. www.facebook.com/momtowifepluslife www.instagram.com/mom2wifepluslife
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this episode it is the season one episode one of our motherhood series. Tune in for more details you can find me on Facebook/ momtowifeplus and as well as on Instagram/ mom2wifepluslife. Also join our patriot of hotness moms for exclusive content and gifts.
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In this episode its all about updating you on whats going on. Tune in to hear the updates.
featured in this episode
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In this episode we talk about friendship through motherhood and through parenting. Make sure you like and subscribe to this podcast also join our Facebook mom group at www.facebook.com/mom2wifepluslife. Thank you for listening
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In this episode I share my excitement about my kiddo going back to school and back to school list why is this a thing? Coaching program is live make sure you inquire comment and check it out also my e-book is available for sale on Amazon and also I am taking spots for a podcast guest and commercial spots you can inquire at my email at mom2wifepluslife@gmail.com
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Well the time is here and I can finally talk about how I ready to launch my new Coaching Course. Listen for Details
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In this episode I talk about what it was like moving with my husband, kid and cat. #moving #new
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In this episode I explain why I had my little mini break from recording I also give you a life update and also my e-book release
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Travel adventures
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Part two of the converstation with the 1st male guest Booby Sooki
We talk about pop culture and etc.
Where you can find Bobby Sooki:
Instagram: ss_sooki
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I had the most amazing chance to interview Michelle Dickson on her book called "Breaking into my life" and her life growing up as a caregiver to her mom and how that made her an advocate on mental illness.
Where you can find Michelle:
My Free Mental Health Resource Kit: https://www.mentalhealthresourcekit.com/free-kit
· My Website: http://breakingintomylife.com/
My Social Media Handles:
· Facebook page - https://www.facebook.com/michelle.dickinson.146
· Instagram – @breakingintomylife
· Twitter - @mdickinson13
· You Tube - https://www.youtube.com/channel/UC8Vt31TIEWh6dW_V2-qmtTQ
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Podcast: anchor.fm/mom2wife2life
https://youtu.be/Z_4eI6AkGIk
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1st male guest Bobby Sooki
Where can you find Booby
Instagram: ss_sooki
Facebook: momtowifepluslife
Instagram: mom2wifepluslife
Podcast: anchor.fm/mom2wife2life
https://youtu.be/Z_4eI6AkGIk
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In this episode I interview Mrs. Stacie Younger about holistically healing your anxiety.
where can you find Stacie:
Website: https://www.holisticallyhealinganxiety.com/
Facebook Group: https://www.facebook.com/groups/holisticallyhealinganxietycommunity/?ref=bookmarks
Instagram: https://www.instagram.com/Stacie.younger/
Podcast: https://www.holisticallyhealinganxiety.com/podcast
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In this episode I tell you why I love some of the major chain delivery services.
You can find me on
Facebook: momtowifepluslife
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Podcast: anchor.fm/mom2wife2life
https://youtu.be/Z_4eI6AkGIk
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Top five things to consider before joining a Facebook mom group, including my own.
Join the podcast Facebook group/page: Facebook/mom2wifepluslife
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Podcast: anchor.fm/mom2wife2life
https://youtu.be/Z_4eI6AkGIk
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Welcome back
Is fear holding you back from your business and in life? I share some of my experience with fear anxiety and how its its stopping me from actually growing and networking in my business. I also share some tips and tricks on how to help with those issues.
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Podcast: anchor.fm/mom2wife2life
https://youtu.be/Z_4eI6AkGIk
mom2wifepluslife@gmail.com
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Topics:
- Starting a business with fear
- Motherhood and business
- We are hot mess moms and its okay.
Just want to say thank you for tuning in again and I was so happy to have Andrea Williams on as guest. She is truly wonderful and amazing and I"m so thankful to call her a friend now. Hope you like this episode and tune in for more.
Here is where you can find Andrea Williams:
- facebook.com/gloupsociety/
Here is where you can find Jennifer:
Facebook: momtowifepluslife
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Podcast: anchor.fm/mom2wife2life
https://youtu.be/Z_4eI6AkGIkfor business inquiries please email me at:
mom2wifepluslife@gmail.com
love this podcast and wanna show your support well now you can by becoming a supporter for as low as $1.
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In this episode I talk about my worst fear that any mother could have coming true!!! I also talk about how I'm feeling and how I finally get to get to the bottom of why I'm always so stuffy!!!
Love this podcast send me a screen shot of what your listening to it on? Also become a supporter it not only helps me out but you the listener get access to exclusive content and get to have the chance to pick an episode topic!!! how fun!! Only for as low as a dollar $1.
As always love y'all and cant wait to see the comments and reviews.
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Hello,
Mommy brain is back on today and it seems to be a common thing especially with my guest Lauren Lindsay. We talk about motherhood as usual and how to take time for yourself. Lauren talks about her business... wanna know what that is all about tune in.
Where can you find Lauren you can find her on Facebook: facebook.com/LozzaLinzy
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Hello I have a guest today and her name is Sierra and can I just say she is amazing. We talk about everything from our businesses to motherhood to wifely-hood girl conversation with a brand new friend listen for more!!! You can find Sierra on Facebook and also mighty mom boss
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Tips and tricks for Valentine’s Day and how to make the most of it
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In this episode it’s about all the feels me leaving my job and how I’m feeling about it. What causes me to have depression and anxiety and facts about each one. Also I talk about relationships with family, friends, and co-workers. I’m also doing a Facebook live and instagram live listen to podcast for dates and link info
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In this episode I talk about how I put in my 2 week notice for my 9-5 job, how difficult its been for me to get pregnant and my kid is going through puberty what!!! and how to treat your spouse for valentines day.....
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Hi welcome back! In this episode I have my personal friend Melissa L. as my 1st podcast guest. We talk and laugh about our lives and dive into our friendship with silly get to know me questions.
Hope you enjoy its a little longer than normal episodes but it was fun recording it. Follow me on Facebook: That Jenn Girly Instagram: thatjenngirl_ Twitter: @misspettyreed
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In this episode I rant about my morning routine with my child and why does it have to be so difficult. I also talk about some of the issues that my husband have and how I feel about them. Also goals can you keep them? And of course to be cliche I talk about that new Netflix cleaning show. Hopefully you are enjoying the podcast please like and subscribe it really helps the podcast grow!
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Hello 2019 this episode is about my New Year’s resolutions and promises to myself as far as fitness and just setting the bar high on expectations for myself. Lol
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In this episode I talk about my resolutions for 2019 and my look back on 2018 and how basic I am also I do apologize I am sick in this episode.
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Christmas traditions, 2018 vs. 2018, hot topic of the week!
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I talk about mommy shaming breast-feeding shaming family events Christmas and birthday you know everything about my life and motherhood and the holidays
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In this episode: Talking about giving thanks and paying it forward and of course turkey! #thanksgiving #payitforward #givethanks #turkey
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Happy Veterans Day and thank you for your service this podcast as a little thank you to the families and our Vets past present and future. #veteransday
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In this episode I was on my lunch break eating french fries #NoJudgment and I also talk about mother children/ daughter relationships, Living in the moment for me it was living in the week, and fertility
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