Aches and Gains with Dr. Paul Christo: Recent Episodes

Dr. Paul Christo

America's first radio talk show dedicated to overcoming chronic pain. Hear exclusive interviews and personal stories from celebrity guests. No one is immune to pain, but together we can overcome it.

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Cancer care is rapidly shifting toward precision medicine—treatment guided by a tumor’s biology and biomarkers rather than where it starts in the body. HER2 is a protein on some cancer cells that can drive tumor growth. In this episode, we explore what it means for HER2 to be a target across multiple solid tumors, how […]

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Cancer care is rapidly shifting toward precision medicine—treatment guided by a tumor’s biology and biomarkers rather than where it starts in the body. HER2 is a protein on some cancer cells that can drive tumor growth. In this episode, we explore what it means for HER2 to be a target across multiple solid tumors, how […]

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Leukemia is a medical term for cancer of the blood cells. Acute Myeloid Leukemia, known as AML is the most common acute leukemia in adults. AML is rapidly lethal if untreated, but overall survival has improved for those under age 65 from just 8 months in the late 1970s to 46 months in 2014. We’ll have […]

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Leukemia is a medical term for cancer of the blood cells. Acute Myeloid Leukemia, known as AML is the most common acute leukemia in adults. AML is rapidly lethal if untreated, but overall survival has improved for those under age 65 from just 8 months in the late 1970s to 46 months in 2014. We’ll have […]

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When we experience pain, it begins as an acute process. It might be an ankle sprain, arm fracture, or due to surgery. In fact, chronic postsurgical pain affects up to 50% of adults. Guidelines suggest using multimodal analgesia to manage acute pain. Seglentis, a unique oral medication is available that combines tramadol, a weak opioid […]

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When we experience pain, it begins as an acute process. It might be an ankle sprain, arm fracture, or due to surgery. In fact, chronic postsurgical pain affects up to 50% of adults. Guidelines suggest using multimodal analgesia to manage acute pain. Seglentis, a unique oral medication is available that combines tramadol, a weak opioid […]

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Chronic low back pain can be due to degeneration of the multifidus muscles. We now have a neurostimulator designed to activate the multifudus muscles and control pain – ReActiv8. John McFarland describes how this device has helped him return to an active life at age 75. Dr. Chris Gilligan, Chief of the Division of Pain Medicine […]

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Chronic low back pain can be due to degeneration of the multifidus muscles. We now have a neurostimulator designed to activate the multifudus muscles and control pain – ReActiv8. John McFarland describes how this device has helped him return to an active life at age 75. Dr. Chris Gilligan, Chief of the Division of Pain Medicine […]

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New Show! Airs this Saturday at 5pm on SiriusXM Channel 121 The American Academy of Pain Medicine (AAPM) hosts the one of a kind, AAPM-MIT Hacking Medicine Innovation Challenge. Companies from around the world apply for the chance to pitch their ideas and solutions in a “shark tank” style competition. We feature two of the winners […]

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New Show! Airing at 5pm ET this Saturday on SiriusXM Channel 121 Multimodal analgesia is an alternative to opioids that uses more than one medication or technique for pain relief. Zynrelef™ is an extended-release, non-opioid medication that treats postoperative pain and inflammation. It’s applied without a needle directly into the surgical site. Pharmacist, Dr. Kevin […]

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Many of us have heard people say that passing a kidney stone is the most painful experience ever. What if it happens to you, and how can you prevent it from happening? Ty Ford, audio engineer and co-producer of Aches and Gains, will revisit his experience with passing a kidney stone and how he got […]

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Did you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]

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Neck pain is a common condition that almost 75% of people experience at some point in life. Women, older adults, and those involved in whiplash injuries from car accidents are at increased risk. Jennifer Grey, the co-star of Dirty Dancing and Ferris Bueller’s Day Off, takes us down her path of overcoming neck pain that […]

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Our guest Johnny Bench is a Hall of Fame Catcher who played for the Cincinnati Reds. Like so many, Johnny suffers the pain of arthritis but he’s moved beyond a world of terrible pain that once restricted his whole life. During the show, we’ll learn about a topical pain reliever called Emu Oil and Johnny’s […]

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The National Multiple Sclerosis (MS) Society reports that 50% of all people with MS suffer from chronic pain. Country music star Clay Walker shares his triumphs over MS pain and how he manages it as part of his lifestyle.  Dr. Adam Kaplin, medical and scientific advisor to the Montel Williams and Nancy Davis Foundation, provides details of […]

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Do you enjoy playing sports? How about swimming, tennis, or basketball? You may be an elite college or professional athlete, a child athlete, or just somebody who enjoys sports for its health benefits. Have coaches, your parents, or teammates ever asked you to play through an injury, or play through the pain? You might be […]

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Sickle Cell Disease affects 1 in 375 African Americans in the United States. Children as young as 1yr of age may begin having painful episodes called a crisis, lasting for hours to even days. Albert Johnson, better known as Prodigy, an American rapper and author of the book My Infamous Life, shares his personal story […]

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If you have musculoskeletal pain, especially in the neck or low back, headaches, or arthritis then consider a distinctive approach to pain relief, called Feldenkrais –  a gentle, low risk, manipulative therapy. First, Christine describes how she substantially reduced her neck, shoulder, and arm pain after five months of practicing Feldenkrais.  Then Guild Certified Practitioner Paris […]

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Imagine your nerves are doused in gasoline and lit on fire. For many patients living with Post Treatment Lyme Disease Syndrome, this kind of pain can be a reality. With pain ranging from flu-like headaches, muscle and joint aches, to muscle spasms, pain shooting down the arms, and widespread arthritis, living with the pain of […]

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Many of us have heard people say that passing a kidney stone is the most painful experience ever. What if it happens to you, and how can you prevent it from happening? Ty Ford, audio engineer and co-producer of Aches and Gains, will revisit his experience with passing a kidney stone and how he got […]

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Between 70-80% of the world’s population will experience low back pain (LBP) at some time in their lives. Nikki Stone, 1998 Olympic Gold Medalist severely damaged two discs in her lower back from repeated high-altitude jumps. Listen in as she shares her story of fighting to overcome this painful injury just two years before becoming […]

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Join us as Naomi Judd, a six time Grammy award winner, humanitarian, and spokesperson for Partners Against Pain, reveals her tips for engaging the mind/body/spirit connection in managing pain. While Dr. David Mount, Director of Community Outreach, Partnerships, and Advocacy at the Maya Angelou Center for Health Equity at Wake Forest Medical School, shares his […]

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We’ll discover how people can heal old injuries, prevent new ones, and master the freedom from pain to reach an optimum level of wellness and longevity. Our guest, Dr. Edythe Heus is an advanced chiropractor and kinesiologist while also being regarded as a gifted healer.  Her remarkable exercise system is called Revolution in Motion.  Adding […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy Silverstein was born with a rhythm problem called […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other types of pain in the chest? Our guests today will lead […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy Silverstein was born with a rhythm problem called […]

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When we get a paper cut in the skin, or experience a sunburn, we’re injuring the peripheral nerves of the body.  Medical conditions like diabetes, HIV, and cancer, or traumatic injury can damage these peripheral nerves and lead to bad burning pain, numbness, or paralysis. Dr. Douglas Zochodne, neurologist and neuroscientist from the Hotchkiss Brain […]

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Is the art of healing bound by physical limitations?  Can healing take place over long distances – by telephone for example. Does some universal force or energy source provide human beings with avenues to connect with each other for the purpose of healing pain? Lynn describes in even more detail the remarkable effects of energy healing […]

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If you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which painful conditions she can best help. She’s the author of 8 […]

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Do you like the scent of spices in your kitchen or flowers in your garden? More of us are turning to aromatherapy as an option for alleviating pain, managing stress, and enhancing relaxation. If you are interested in using aromatherapy yourself, you might want to think about investing in a scent diffuser from somewhere like […]

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Pain is the #1 complaint of soldiers fighting for our country. Derek McGinnis, a young military veteran and recipient of the Purple Heart will trace the events that led to his leg amputation, and how a simple nerve block became a lifesaver. Dr. Trip Buckenmaier from the Walter Reed Army Medical Center will share some […]

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Neck trauma, whiplash injury, and even common things like keyboard typing and computer use can all trigger symptoms that may affect up to 8% of the population. We’ll hear how Rachel overcame disabling hand numbness, weakness, and neck pain that jeopardized her job and left her hopeless. Then, noted surgeon and thoracic outlet syndrome expert […]

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If you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which painful conditions she can best help. She’s the author of 8 […]

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Regenerative therapies for pain are new and rapidly evolving. This innovative field includes platelet rich plasma (PRP) that was introduced in the 1970s. PRP is made from our own blood. Physicians inject concentrated platelets, growth factors, and proteins into a specific area of the body, and this mixture helps the body rebuild itself. PRP enabled […]

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When all hope is lost and you’re at your breaking point due to pain, electrical stimulation of the brain may be a way out. This is known as motor cortex stimulation (MCS). Although not approved by the Food and Drug Administration for pain control, MCS is particularly promising for unyielding facial and stroke pain. Tracey Zappola shares […]

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Stem cells have the ability of self-renewal. They can be used to replace cells that have been lost or destroyed, or to change the behavior of other cells. Using stem cells can offer solutions for treating painful conditions such as bone and cartilage defects, osteoarthritis, tendon and ligament injuries, and maybe even nerve damage. Some […]

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We’re going to delve into how we can suppress pain by stimulating a nerve the lies in the neck called, the vagus nerve. The therapy is called vagus nerve stimulation (VNS) and it’s a newly explored therapy for pain that requires surgical implantation. There are even newly developed, transcutaneous forms that may help with headache […]

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We’re going to delve into how we can suppress pain by stimulating a nerve the lies in the neck called, the vagus nerve. The therapy is called vagus nerve stimulation (VNS) and it’s a newly explored therapy for pain that requires surgical implantation. There are even newly developed, transcutaneous forms that may help with headache […]

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We’ll delve into the causes and symptoms of this puzzling and life-altering pain disorder. Ballerina Cynthia Toussaint, shares her unbelievable story about how a minor thigh injury resulted in a complete life transformation. Dr. Robert Schwartzman, CRPS specialist from Drexel University will unravel the mystery behind some of the treatments, including a controversial therapy known as […]

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Jennifer Jett, migraine sufferer will provide insight into the ways she moved beyond a life filled with debilitating migraines, and then Dr. Jason Rosenberg, Johns Hopkins headache specialist will discuss effective pain-relieving strategies for headaches.

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Modern medical science is just beginning to understand energy healing. We’re gaining more insight into how to tap biological energy fields, called biofields to support health and soothe pain. Healing Touch accesses these energy fields to restore flow and balance to the body. Practitioners use gentle hand techniques that release blocks to circulation of energy. […]

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Did you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]

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Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved […]

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ChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll discover how ChronicBabe has given its founder, Jenni Prokopy the tools to accomplish more than she ever imagined, delve […]

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Did you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]

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ChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll find out how the founder, Jenni Prokopy has overcome 20 years of struggling with fibromyalgia, why she created ChronicBabe, […]

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If you have pain and need surgery, you’ll want to hear about this new anesthetic technique called “ComfortSafe.” It’s used for patients who don’t want to or can’t tolerate typical anesthesia with opioids. Using ComfortSafe can also help avoid the side effects of general anesthesia, like nausea, vomiting, and confusion.Our first guest, Chris Bedard, underwent […]

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Drug addiction is a serious threat to our country’s public health because it leads to lost lives and lost productivity. Opioids have been a special concern because there have been an escalating number of deaths related to their misuse. Our special guest is Chris Herren. As a professional basketball player, Chris played for the Boston […]

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Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson joins us today. He’s made health and fitness his life’s work.  Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily Apple, […]

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Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved […]

View Details

Drug addiction is a serious threat to our country’s public health because it leads to lost lives and lost productivity. Opioids have been a special concern because there have been an escalating number of deaths related to their misuse. Our special guest is Chris Herren. As a professional basketball player, Chris played for the Boston […]

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Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson join us once again. He’s made health and fitness his life’s work.  Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily […]

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On today’s show, we’ll highlight what you need to know about rectal cancer, and the painful symptoms that can occur.  Our first guest is Tommy Chong, part of the legendary comedy team of Cheech and Chong. Tommy will share his battle with rectal cancer and the triumphs he’s achieved in overcoming his pain. Then Dr. […]

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Have you ever wondered why that pill you’re taking for pain isn’t really helping, or why it’s causing side effects? Well, the “one size fits all” strategy for medicines is yielding to genetic profiling that predicts disease risk and drug response in a way that personalizes medicine. Mary Dugan-Jordan, an oncology nurse has suffered from […]

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Diane Rehm is the well-known host of The Diane Rehm Show on National Public Radio. She and her husband, John were married for 54 years. He died in 2014 from Parkinson’s disease, but his death was prolonged despite his strong wish for help to die comfortably, and on his own terms. We’ll talk to Diane […]

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Have you ever wondered why that pill you’re taking for pain isn’t really helping, or why it’s causing side effects? Well, the “one size fits all” strategy for medicines is yielding to genetic profiling that predicts disease risk and drug response in a way that personalizes medicine. Mary Dugan-Jordan, an oncology nurse has suffered from […]

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Dr. Melissa Cady, the Challenge Doctor is here to talk about her book, Paindemic. We’ll discuss when medical treatments can help and which ones to avoid, when complimentary and holistic approaches can benefit, and how we can take charge of our own health instead of waiting for somebody to do it for us.

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Suzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll find out how she got through the treatments, overcame the pain, and reshaped her life. David Schmidt, CEO of LifeWave joins us […]

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Suzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll talk more about how Suzanne got through the treatments, the pain, and how phototherapy patches have benefitted her health. David Schmidt, CEO […]

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Imagine a tick bite steeling your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). We’ll first hear […]

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Did you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, […]

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Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.

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Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone, shares how his exercise program can reduce and resist […]

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Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone shares how his exercise program can reduce and resist pain.

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Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries […]

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Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries […]

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Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.Brittany shares more details about overcoming the pain from the lymphoma, cancer treatments, and surgery. Dr. Nina Wagner, oncologist and lymphoma expert from The Johns Hopkins University School of Medicine provides up to date information on risks, symptoms to be aware of, and current treatments for NHL.

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Did you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, Professor […]

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Neurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her […]

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Neurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her […]

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Have you ever wondered whether stress triggers that nagging backache or headache? Our guest, Dr. Kathleen Hall, is an international stress expert that has worked with several Fortune 500 companies on stress and work life balance. She’s also the founder of The Stress Institute® and Mindful Living Network®. We’ll find out firsthand just how to […]

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As part of Men’s Health March 2017 Issue, Dr. Christo provides some tips for alleviating the neck pain that comes with staring at our screens all day. Read his tips HERE.  

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Cancer, arthritis, and other painful diseases occur in animals just like humans. Elephants in captivity can develop painful toe infections, and crippling arthritis of the wrists and ankles. Living conditions in zoos and circuses lead to pain and suffering often hidden from the public. Catherine Doyle, Director of Science, Research, and Advocacy for the Performing Animal […]

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Do women experience more pain than men? Is pain more severe in women? Or, are women just overly emotional about their pain? Jennifer Bolen, an attorney and founder of The Legal Side of Pain shares how her own struggle with pain has given her firsthand knowledge of gender disparities in the medical system. Then […]

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Do women experience more pain than men? Is pain more severe in women? Or, are women just overly emotional about their pain? Jennifer Bolen, an attorney and founder of The Legal Side of Pain shares how her own struggle with pain has given her firsthand knowledge of gender disparities in the medical system. Then […]

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Lou Holtz is one of the most successful college football coaches of all time. He’s not only seen injury and pain on the football field, but has experienced and overcome pain himself. He also supported his wife in a caregiving role during her bout with the pain of throat cancer. We’ll hear how he moved […]

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Cancer, arthritis, and other painful diseases occur in animals just like humans. Elephants in captivity can develop painful toe infections, and crippling arthritis of the wrists and ankles. Living conditions in zoos and circuses lead to pain and suffering often hidden from the public. Catherine Doyle, Director of Science, Research, and Advocacy for the Performing […]

View Details

Electrical stimulation of single nerves that cause pain, called peripheral nerve stimulation offers a way to control pain without accessing the spinal cord. A new device called StimRouter is minimally invasive, and designed for patients with certain kinds of neuropathic pain in the arms, legs, pelvis, and trunk. Kaye Gagnon will share firsthand how this […]

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Did you know that Americans are more likely to die from an opioid overdose than a motor vehicle crash? A lifesaving drug called naloxone can make the difference between life and death from an opioid overdose. Today’s show will give us an in-depth look at this drug. Does it really save lives, when do we […]

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Imagine a tick bite stealing your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). Ally continues to […]

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Imagine a tick bite stealing your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). We’ll first hear […]

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Imagine having a throbbing headache for 3 days, or severe back pain that immobilizes you, or even a broken bone from tripping and falling on the ice. Where do you go for relief? Most of the time, we go to the emergency room. Our guests are two experienced emergency room physicians who will describe how […]

View Details

Electrical stimulation of single nerves that cause pain, called peripheral nerve stimulation offers a way to control pain without accessing the spinal cord. A new device called StimRouter is minimally invasive, and designed for patients with certain kinds of neuropathic pain in the arms, legs, pelvis, and trunk. Kaye Gagnon will share firsthand how this […]

View Details

GammaCore is a new device for acute, episodic cluster headaches and for prevention. It’s the first transcutaneous stimulator that targets the vagus nerve in the neck, and it’s FDA cleared.  Mark Mitchell will share the impressive effects of vagus nerve stimulation on his headaches, level of function, and emotional well-being. Then, Dr. Stephen Silberstein, Professor […]

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Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. In our final show, Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School will […]

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Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School  delves into common symptoms, diagnosis, […]

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Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. Our guest is Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School. He’ll explain the risk […]

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GammaCore is a new device for acute, episodic cluster headaches and for prevention. It’s the first transcutaneous stimulator that targets the vagus nerve in the neck, and it’s FDA cleared.  Mark Mitchell will share the impressive effects of vagus nerve stimulation on his headaches, level of function, and emotional well-being. Then, Dr. Stephen Silberstein, Professor […]

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It’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie Silvernail, our first guest shares her five and a half year battle with this protracted withdrawal syndrome. […]

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It’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie Silvernail, our first guest shares her five and a half year battle with this protracted withdrawal syndrome. […]

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A staggering number of people have died from opioid related overdoses during the last several years. Prescription opioids, heroin, and illegally manufactured fentanyl are all involved. Paula, our first guest will share her experience with opioid addiction, and her path to regaining a life that she almost lost. Then Dr. Greg Hobelmann, chief medical […]

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A staggering number of people have died from opioid related overdoses during the last several years. Prescription opioids, heroin, and illegally manufactured fentanyl are all involved. Paula, our first guest will share her experience with opioid addiction, and her path to regaining a life that she almost lost. Then Dr. Greg Hobelmann, chief medical […]

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Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School  delves into common symptoms, diagnosis, […]

View Details

Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. In our final show, Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School will […]

View Details

Imagine having a throbbing headache for 3 days, or severe back pain that immobilizes you, or even a broken bone from tripping and falling on the ice. Where do you go for relief? Most of the time, we go to the emergency room. Our guests are two experienced emergency room physicians who will describe how […]

View Details

Electrical stimulation of single nerves that cause pain, called peripheral nerve stimulation offers a way to control pain without accessing the spinal cord. A new device called StimRouter is minimally invasive, and designed for patients with certain kinds of neuropathic pain in the arms, legs, pelvis, and trunk. Kaye Gagnon will share firsthand how this […]

View Details

GammaCore is a new device for acute, episodic cluster headaches and for prevention. It’s the first transcutaneous stimulator that targets the vagus nerve in the neck, and it’s FDA cleared.  Mark Mitchell will share the impressive effects of vagus nerve stimulation on his headaches, level of function, and emotional well-being. Then, Dr. Stephen Silberstein, Professor […]

View Details

Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. Our guest is Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School. He’ll explain the risk […]

View Details

It’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie Silvernail, our first guest shares her five and a half year battle with this protracted withdrawal syndrome. […]

View Details

It’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie Silvernail, our first guest shares her five and a half year battle with this protracted withdrawal syndrome. […]

View Details

GammaCore is a new device for acute, episodic cluster headaches and for prevention. It’s the first transcutaneous stimulator that targets the vagus nerve in the neck, and it’s FDA cleared.  Mark Mitchell will share the impressive effects of vagus nerve stimulation on his headaches, level of function, and emotional well-being. Then, Dr. Stephen Silberstein, Professor […]

View Details

As part of Men’s Health March 2017 Issue, Dr. Christo provides some tips for alleviating the neck pain that comes with staring at our screens all day. Read his tips HERE.  

View Details

Neurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her […]

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Neurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her […]

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Imagine a tick bite stealing your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). We’ll first hear […]

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Imagine a tick bite stealing your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). Ally continues to […]

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Did you know that Americans are more likely to die from an opioid overdose than a motor vehicle crash? A lifesaving drug called naloxone can make the difference between life and death from an opioid overdose. Today’s show will give us an in-depth look at this drug. Does it really save lives, when do we […]

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A staggering number of people have died from opioid related overdoses during the last several years. Prescription opioids, heroin, and illegally manufactured fentanyl are all involved. Paula, our first guest will share her experience with opioid addiction, and her path to regaining a life that she almost lost. Then Dr. Greg Hobelmann, chief medical […]

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A staggering number of people have died from opioid related overdoses during the last several years. Prescription opioids, heroin, and illegally manufactured fentanyl are all involved. Paula, our first guest will share her experience with opioid addiction, and her path to regaining a life that she almost lost. Then Dr. Greg Hobelmann, chief medical […]

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Cancer, arthritis, and other painful diseases occur in animals just like humans. Elephants in captivity can develop painful toe infections, and crippling arthritis of the wrists and ankles. Living conditions in zoos and circuses lead to pain and suffering often hidden from the public. Catherine Doyle, Director of Science, Research, and Advocacy for the Performing Animal […]

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Electrical stimulation of single nerves that cause pain, called peripheral nerve stimulation offers a way to control pain without accessing the spinal cord. A new device called StimRouter is minimally invasive, and designed for patients with certain kinds of neuropathic pain in the arms, legs, pelvis, and trunk. Kaye Gagnon will share firsthand how this […]

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Cancer, arthritis, and other painful diseases occur in animals just like humans. Elephants in captivity can develop painful toe infections, and crippling arthritis of the wrists and ankles. Living conditions in zoos and circuses lead to pain and suffering often hidden from the public. Catherine Doyle, Director of Science, Research, and Advocacy for the Performing […]

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Do women experience more pain than men? Is pain more severe in women? Or, are women just overly emotional about their pain? Jennifer Bolen, an attorney and founder of The Legal Side of Pain shares how her own struggle with pain has given her firsthand knowledge of gender disparities in the medical system. Then […]

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Do women experience more pain than men? Is pain more severe in women? Or, are women just overly emotional about their pain? Jennifer Bolen, an attorney and founder of The Legal Side of Pain shares how her own struggle with pain has given her firsthand knowledge of gender disparities in the medical system. Then […]

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Lou Holtz is one of the most successful college football coaches of all time. He’s not only seen injury and pain on the football field, but has experienced and overcome pain himself. He also supported his wife in a caregiving role during her bout with the pain of throat cancer. We’ll hear how he moved […]

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Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone, shares how his exercise program can reduce and resist […]

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Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone shares how his exercise program can reduce and resist pain.

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Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries […]

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Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries […]

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Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.Brittany shares more details about overcoming the pain from the lymphoma, cancer treatments, and surgery. Dr. Nina Wagner, oncologist and lymphoma expert from The Johns Hopkins University School of Medicine provides up to date information on risks, symptoms to be aware of, and current treatments for NHL.

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Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.

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Suzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll talk more about how Suzanne got through the treatments, the pain, and how phototherapy patches have benefitted her health. David Schmidt, CEO […]

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Suzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll find out how she got through the treatments, overcame the pain, and reshaped her life. David Schmidt, CEO of LifeWave joins us […]

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Have you ever wondered why that pill you’re taking for pain isn’t really helping, or why it’s causing side effects? Well, the “one size fits all” strategy for medicines is yielding to genetic profiling that predicts disease risk and drug response in a way that personalizes medicine. Mary Dugan-Jordan, an oncology nurse has suffered from […]

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Have you ever wondered why that pill you’re taking for pain isn’t really helping, or why it’s causing side effects? Well, the “one size fits all” strategy for medicines is yielding to genetic profiling that predicts disease risk and drug response in a way that personalizes medicine. Mary Dugan-Jordan, an oncology nurse has suffered from […]

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On today’s show, we’ll highlight what you need to know about rectal cancer, and the painful symptoms that can occur.  Our first guest is Tommy Chong, part of the legendary comedy team of Cheech and Chong. Tommy will share his battle with rectal cancer and the triumphs he’s achieved in overcoming his pain. Then Dr. […]

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Did you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, Professor […]

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Did you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, […]

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Imagine a tick bite steeling your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). We’ll first hear […]

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Dr. Melissa Cady, the Challenge Doctor is here to talk about her book, Paindemic. We’ll discuss when medical treatments can help and which ones to avoid, when complimentary and holistic approaches can benefit, and how we can take charge of our own health instead of waiting for somebody to do it for us.

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Have you ever wondered whether stress triggers that nagging backache or headache? Our guest, Dr. Kathleen Hall, is an international stress expert that has worked with several Fortune 500 companies on stress and work life balance. She’s also the founder of The Stress Institute® and Mindful Living Network®. We’ll find out firsthand just how to […]

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Diane Rehm is the well-known host of The Diane Rehm Show on National Public Radio. She and her husband, John were married for 54 years. He died in 2014 from Parkinson’s disease, but his death was prolonged despite his strong wish for help to die comfortably, and on his own terms. We’ll talk to Diane […]

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We’re going to delve into how we can suppress pain by stimulating a nerve the lies in the neck called, the vagus nerve. The therapy is called vagus nerve stimulation (VNS) and it’s a newly explored therapy for pain that requires surgical implantation. There are even newly developed, transcutaneous forms that may help with headache […]

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ChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll find out how the founder, Jenni Prokopy has overcome 20 years of struggling with fibromyalgia, why she created ChronicBabe, […]

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We’re going to delve into how we can suppress pain by stimulating a nerve the lies in the neck called, the vagus nerve. The therapy is called vagus nerve stimulation (VNS) and it’s a newly explored therapy for pain that requires surgical implantation. There are even newly developed, transcutaneous forms that may help with headache […]

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We’ll delve into the causes and symptoms of this puzzling and life-altering pain disorder. Ballerina Cynthia Toussaint, shares her unbelievable story about how a minor thigh injury resulted in a complete life transformation. Dr. Robert Schwartzman, CRPS specialist from Drexel University will unravel the mystery behind some of the treatments, including a controversial therapy known as […]

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ChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll discover how ChronicBabe has given its founder, Jenni Prokopy the tools to accomplish more than she ever imagined, delve […]

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Jennifer Jett, migraine sufferer will provide insight into the ways she moved beyond a life filled with debilitating migraines, and then Dr. Jason Rosenberg, Johns Hopkins headache specialist will discuss effective pain-relieving strategies for headaches.

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Drug addiction is a serious threat to our country’s public health because it leads to lost lives and lost productivity. Opioids have been a special concern because there have been an escalating number of deaths related to their misuse. Our special guest is Chris Herren. As a professional basketball player, Chris played for the Boston […]

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Drug addiction is a serious threat to our country’s public health because it leads to lost lives and lost productivity. Opioids have been a special concern because there have been an escalating number of deaths related to their misuse. Our special guest is Chris Herren. As a professional basketball player, Chris played for the Boston […]

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Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson join us once again. He’s made health and fitness his life’s work.  Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily […]

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Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson joins us today. He’s made health and fitness his life’s work.  Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily Apple, […]

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Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved […]

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Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved […]

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Stem cells have the ability of self-renewal. They can be used to replace cells that have been lost or destroyed, or to change the behavior of other cells. Using stem cells can offer solutions for treating painful conditions such as bone and cartilage defects, osteoarthritis, tendon and ligament injuries, and maybe even nerve damage. Some […]

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If you have pain and need surgery, you’ll want to hear about this new anesthetic technique called “ComfortSafe.” It’s used for patients who don’t want to or can’t tolerate typical anesthesia with opioids. Using ComfortSafe can also help avoid the side effects of general anesthesia, like nausea, vomiting, and confusion.Our first guest, Chris Bedard, underwent […]

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Modern medical science is just beginning to understand energy healing. We’re gaining more insight into how to tap biological energy fields, called biofields to support health and soothe pain. Healing Touch accesses these energy fields to restore flow and balance to the body. Practitioners use gentle hand techniques that release blocks to circulation of energy. […]

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Did you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]

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Did you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]

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Regenerative therapies for pain are new and rapidly evolving. This innovative field includes platelet rich plasma (PRP) that was introduced in the 1970s. PRP is made from our own blood. Physicians inject concentrated platelets, growth factors, and proteins into a specific area of the body, and this mixture helps the body rebuild itself. PRP enabled […]

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When all hope is lost and you’re at your breaking point due to pain, electrical stimulation of the brain may be a way out. This is known as motor cortex stimulation (MCS). Although not approved by the Food and Drug Administration for pain control, MCS is particularly promising for unyielding facial and stroke pain. Tracey Zappola shares […]

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Pain is the #1 complaint of soldiers fighting for our country. Derek McGinnis, a young military veteran and recipient of the Purple Heart will trace the events that led to his leg amputation, and how a simple nerve block became a lifesaver. Dr. Trip Buckenmaier from the Walter Reed Army Medical Center will share some […]

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Neck trauma, whiplash injury, and even common things like keyboard typing and computer use can all trigger symptoms that may affect up to 8% of the population. We’ll hear how Rachel overcame disabling hand numbness, weakness, and neck pain that jeopardized her job and left her hopeless. Then, noted surgeon and thoracic outlet syndrome expert […]

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Do you like the scent of spices in your kitchen or flowers in your garden? More of us are turning to aromatherapy as an option for alleviating pain, managing stress, and enhancing relaxation. If you are interested in using aromatherapy yourself, you might want to think about investing in a scent diffuser from somewhere like […]

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Is the art of healing bound by physical limitations?  Can healing take place over long distances – by telephone for example. Does some universal force or energy source provide human beings with avenues to connect with each other for the purpose of healing pain? Lynn describes in even more detail the remarkable effects of energy healing […]

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Between 70-80% of the world’s population will experience low back pain (LBP) at some time in their lives. Nikki Stone, 1998 Olympic Gold Medalist severely damaged two discs in her lower back from repeated high-altitude jumps. Listen in as she shares her story of fighting to overcome this painful injury just two years before becoming […]

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Join us as Naomi Judd, a six time Grammy award winner, humanitarian, and spokesperson for Partners Against Pain, reveals her tips for engaging the mind/body/spirit connection in managing pain. While Dr. David Mount, Director of Community Outreach, Partnerships, and Advocacy at the Maya Angelou Center for Health Equity at Wake Forest Medical School, shares his […]

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If you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which painful conditions she can best help. She’s the author of 8 […]

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If you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which painful conditions she can best help. She’s the author of 8 […]

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We’ll discover how people can heal old injuries, prevent new ones, and master the freedom from pain to reach an optimum level of wellness and longevity. Our guest, Dr. Edythe Heus is an advanced chiropractor and kinesiologist while also being regarded as a gifted healer.  Her remarkable exercise system is called Revolution in Motion.  Adding […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy Silverstein was born with a rhythm problem called […]

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When we get a paper cut in the skin, or experience a sunburn, we’re injuring the peripheral nerves of the body.  Medical conditions like diabetes, HIV, and cancer, or traumatic injury can damage these peripheral nerves and lead to bad burning pain, numbness, or paralysis. Dr. Douglas Zochodne, neurologist and neuroscientist from the Hotchkiss Brain […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other types of pain in the chest? Our guests today will lead […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy Silverstein was born with a rhythm problem called […]

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Imagine your nerves are doused in gasoline and lit on fire. For many patients living with Post Treatment Lyme Disease Syndrome, this kind of pain can be a reality. With pain ranging from flu-like headaches, muscle and joint aches, to muscle spasms, pain shooting down the arms, and widespread arthritis, living with the pain of […]

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Sickle Cell Disease affects 1 in 375 African Americans in the United States. Children as young as 1yr of age may begin having painful episodes called a crisis, lasting for hours to even days. Albert Johnson, better known as Prodigy, an American rapper and author of the book My Infamous Life, shares his personal story […]

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Many of us have heard people say that passing a kidney stone is the most painful experience ever. What if it happens to you, and how can you prevent it from happening? Ty Ford, audio engineer and co-producer of Aches and Gains, will revisit his experience with passing a kidney stone and how he got […]

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If you have musculoskeletal pain, especially in the neck or low back, headaches, or arthritis then consider a distinctive approach to pain relief, called Feldenkrais –  a gentle, low risk, manipulative therapy. First, Christine describes how she substantially reduced her neck, shoulder, and arm pain after five months of practicing Feldenkrais.  Then Guild Certified Practitioner Paris […]

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Bone Pain is felt more deeply in the body than even severe muscular pain, and it’s often hard to pinpoint. We actually know very little about what drives skeletal pain and how best to relieve it. In Part II, founding member and President of the Fibrous Dysplasia Foundation Charlie Harles share his triumphs over many years of skeletal […]

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A primary cause of dwarfism is a medical condition called Achondroplasia, a type of skeletal dysplasia. Joint pain, nerve compression, and early degenerative spine changes often cause pain in little people, which is under appreciated and poorly managed. We’ll find out how Dee Miller, a little person, has moved past serious spinal pain and spinal […]

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Featuring Dr. Nick –  Elvis Presley is the “King of Rock and Roll” and one of the most celebrated musicians of the 20th century. His death is still controversial. Was it drug overdose, or a heart attack? In fact, Elvis’ medical history was complex and involved pain as well as traumatic brain injury, and probably an […]

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Opioids can be invaluable for treating pain, but prescription painkillers can lead to abuse and addiction.  In fact, up to 7% of patients prescribed opioids to treat chronic pain may develop the disease of addiction. Christopher Kennedy Lawford, author of two, New York Times bestselling books on addiction, Goodwill Ambassador for the United Nations Office […]

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Have you ever fractured one of your bones? Sprained your ankle? For some, the pain in the arm or leg doesn’t go away, and begins to feel like an intense sunburn that human touch and even wind can make unbearable. Nicole Hemmenway, author of No, It Is NOT In My Head, shares a harrowing story […]

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Featuring George Klein –  Elvis Presley is the “King of Rock and Roll” and one of the most celebrated musicians of the 20th century. His death is still controversial. Was it drug overdose, or a heart attack? In fact, Elvis’ medical history was complex and involved pain as well as traumatic brain injury, and probably […]

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Neck pain is a common condition that almost 75% of people experience at some point in life. Women, older adults, and those involved in whiplash injuries from car accidents are at increased risk. Jennifer Grey, the co-star of Dirty Dancing and Ferris Bueller’s Day Off, takes us down her path of overcoming neck pain that […]

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Our guest Johnny Bench is a Hall of Fame Catcher who played for the Cincinnati Reds. Like so many, Johnny suffers the pain of arthritis but he’s moved beyond a world of terrible pain that once restricted his whole life. During the show, we’ll learn about a topical pain reliever called Emu Oil and Johnny’s […]

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The National Multiple Sclerosis (MS) Society reports that 50% of all people with MS suffer from chronic pain. Country music star Clay Walker shares his triumphs over MS pain and how he manages it as part of his lifestyle.  Dr. Adam Kaplin, medical and scientific advisor to the Montel Williams and Nancy Davis Foundation, provides details of […]

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Do you enjoy playing sports? How about swimming, tennis, or basketball? You may be an elite college or professional athlete, a child athlete, or just somebody who enjoys sports for its health benefits. Have coaches, your parents, or teammates ever asked you to play through an injury, or play through the pain? You might be […]

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Chefs spend their lives standing up, walking quickly, chopping, twisting, bending, and lifting heavy pots and pans. Executive Chef Mark Peel was the owner of the award-winning Los Angeles restaurant called Campanile. His work in the kitchen led to carpal tunnel syndrome, thoracic outlet syndrome, and low back pain. He’s overcome all three conditions and continues […]

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Persistent pain is highly prevalent among military veterans and they often suffer one of the most intense types of pain imaginable- burns. Our guest is Johns Roberts, executive vice president of Warrior Relations for the Wounded Warrior Project. He was critically injured, and severely burned over 80% of his body while serving in the Marine […]

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You may be shocked to find out that up to 20% of women have had sexual pain during their lives, not every womans experience is like what we see in videos. That’s higher than the percentage of adults with asthma, cancer, or heart disease. Our first guest Jessica shares, for the first time in public, […]

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Do we live to eat, or eat to live?  Are there particular foods that can actually alleviate painful conditions? Can certain foods, vitamins, or probiotics fight pain and elevate our mood? Our guest is Lisa DeFazio, healthy lifestyle expert, nutritionist, and TV Host. She’s a certified registered dietician with a Master’s degree in Nutritional Science. […]

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Although the symptoms associated with shingles can be distressing, the pain that persists after the rash resolves, known as postherpetic neuralgia (PHN) is the most worrisome. Traveling, shopping, cooking, and even dressing may all come to a halt. Hacky Clark, a successful estate attorney explains firsthand how PHN has affected his life and PHN expert Dr. […]

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Abdominal pain can be grueling, causing cramps, spasms and intense squeezing sensations. Irritable Bowel Syndrome (IBS) can be a common cause of abdominal pain and represents one of the digestive diseases that affect 90 million Americans. Lisa Thorpe shares her experience with IBS and how she’s benefited from both traditional and integrative treatments. Dr. Gerard […]

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Bone Pain is felt more deeply in the body than even severe muscular pain, and it’s often hard to pinpoint. It comes from common conditions like osteoarthritis and fractures, some viruses and more serious conditions like bone cancer.  Founding member and president of the Fibrous Dysplasia Foundation Charlie Harles share his triumphs over many years of skeletal […]

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Did you know that postoperative pain that lingers is often neglected? In fact, pain doesn’t go away in half of all patients having chest wall surgery called a thoracotomy, an amputation, or breast surgery. Jonathan Poinsett, a 29 year old Army Veteran who shattered his heel bone describes a near painless postoperative experience both in […]

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Fibromyalgia affects up to 4% of the population, and leads to widespread body pain, fatigue, sleep disturbance, and even memory problems. Women are nine times more frequently affected than men. Actress AJ Langer, best known for her television roles on My So Called Life, Seinfeld, and Coach talks about her struggles and ultimate success with […]

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Featuring Dr. Forrest Tennant Elvis Presley is the “King of Rock and Roll” and one of the most celebrated musicians of the 20th century. His death is still controversial. Was it drug overdose, or a heart attack? In fact, Elvis’ medical history was complex and involved pain as well as traumatic brain injury, and probably […]

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Featuring Dr. Forest Tennant Elvis Presley is the “King of Rock and Roll” and one of the most celebrated musicians of the 20th century. His death is still controversial. Was it drug overdose, or a heart attack? In fact, Elvis’ medical history was complex and involved pain as well as traumatic brain injury, and probably an […]

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Although she spent some of her youth as a mute, Dr. Maya Angelou has been a voice for many generations and cultures. Her life has been filled with much adulation however she is managing the difficulties brought on by COPD (Chronic Obstructive Pulmonary Disease) and arthritis. She suffered a collapsed right lung and has lesions […]

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Did you know that postoperative pain that lingers is often neglected? In fact, pain doesn’t go away in half of all patients having chest wall surgery called a thoracotomy, an amputation, or breast surgery. In Part II, Gene Neier tells us how a catheter placed in his neck provided great pain relief and allowed him […]

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Do we live to eat, or eat to live?  Are there particular foods that can actually alleviate painful conditions? Our guest is Lisa DeFazio, healthy lifestyle expert, nutritionist, and TV host. She’s a certified registered dietitian with a masters degree in Nutritional Science. Lisa will explore these topics and help us regain control of our appetite […]

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Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. In our final show, Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School will […]

The post New Insights into Stomach Cancer, Part 3 appeared first on Paul Christo MD.

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Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School delves into common symptoms, diagnosis, […]

The post New Insights into Stomach Cancer, Part 2 appeared first on Paul Christo MD.

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Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. Our guest is Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School. He’ll explain the risk […]

The post New Insights into Stomach Cancer, Part 1 appeared first on Paul Christo MD.

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GammaCore is a new device for acute, episodic cluster headaches and for prevention. It’s the first transcutaneous stimulator that targets the vagus nerve in the neck, and it’s FDA cleared. Mark Mitchell will share the impressive effects of vagus nerve stimulation on his headaches, level of function, and emotional well-being. Then, Dr. Stephen Silberstein, Professor […]

The post A New Option for Cluster Headache: gammaCore, Part II appeared first on Paul Christo MD.

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GammaCore is a new device for acute, episodic cluster headaches and for prevention. It’s the first transcutaneous stimulator that targets the vagus nerve in the neck, and it’s FDA cleared. Mark Mitchell will share the impressive effects of vagus nerve stimulation on his headaches, level of function, and emotional well-being. Then, Dr. Stephen Silberstein, Professor […]

The post A New Option for Cluster Headache: gammaCore, Part I appeared first on Paul Christo MD.

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It’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie Silvernail, our first guest shares her five and a half year battle with this protracted withdrawal syndrome. […]

The post Benzodiazepine Withdrawal Syndrome, Part II appeared first on Paul Christo MD.

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It’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie Silvernail, our first guest shares her five and a half year battle with this protracted withdrawal syndrome. […]

The post Benzodiazepine Withdrawal Syndrome, Part I appeared first on Paul Christo MD.

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A staggering number of people have died from opioid related overdoses during the last several years. Prescription opioids, heroin, and illegally manufactured fentanyl are all involved. Paula, our first guest will share her experience with opioid addiction, and her path to regaining a life that she almost lost. Then Dr. Greg Hobelmann, chief medical […]

The post Recovery from Pain and Addiction-Part II appeared first on Paul Christo MD.

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A staggering number of people have died from opioid related overdoses during the last several years. Prescription opioids, heroin, and illegally manufactured fentanyl are all involved. Paula, our first guest will share her experience with opioid addiction, and her path to regaining a life that she almost lost. Then Dr. Greg Hobelmann, chief medical […]

The post Recovery from Pain and Addiction-Part I appeared first on Paul Christo MD.

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Did you know that Americans are more likely to die from an opioid overdose than a motor vehicle crash? A lifesaving drug called naloxone can make the difference between life and death from an opioid overdose. Today’s show will give us an in-depth look at this drug. Does it really save lives, when do we […]

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Imagine a tick bite stealing your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). Ally continues to […]

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Imagine a tick bite stealing your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). We’ll first hear […]

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Imagine having a throbbing headache for 3 days, or severe back pain that immobilizes you, or even a broken bone from tripping and falling on the ice. Where do you go for relief? Most of the time, we go to the emergency room. Our guests are two experienced emergency room physicians who will describe how […]

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Electrical stimulation of single nerves that cause pain, called peripheral nerve stimulation offers a way to control pain without accessing the spinal cord. A new device called StimRouter is minimally invasive, and designed for patients with certain kinds of neuropathic pain in the arms, legs, pelvis, and trunk. Kaye Gagnon will share firsthand how this […]

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Electrical stimulation of single nerves that cause pain, called peripheral nerve stimulation offers a way to control pain without accessing the spinal cord. A new device called StimRouter is minimally invasive, and designed for patients with certain kinds of neuropathic pain in the arms, legs, pelvis, and trunk. Kaye Gagnon will share firsthand how this […]

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Cancer, arthritis, and other painful diseases occur in animals just like humans. Elephants in captivity can develop painful toe infections, and crippling arthritis of the wrists and ankles. Living conditions in zoos and circuses lead to pain and suffering often hidden from the public. Catherine Doyle, Director of Science, Research, and Advocacy for the Performing […]

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Cancer, arthritis, and other painful diseases occur in animals just like humans. Elephants in captivity can develop painful toe infections, and crippling arthritis of the wrists and ankles. Living conditions in zoos and circuses lead to pain and suffering often hidden from the public. Catherine Doyle, Director of Science, Research, and Advocacy for the Performing Animal […]

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Do women experience more pain than men? Is pain more severe in women? Or, are women just overly emotional about their pain? Jennifer Bolen, an attorney and founder of The Legal Side of Pain shares how her own struggle with pain has given her firsthand knowledge of gender disparities in the medical system. Then […]

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Do women experience more pain than men? Is pain more severe in women? Or, are women just overly emotional about their pain? Jennifer Bolen, an attorney and founder of The Legal Side of Pain shares how her own struggle with pain has given her firsthand knowledge of gender disparities in the medical system. Then […]

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Lou Holtz is one of the most successful college football coaches of all time. He’s not only seen injury and pain on the football field, but has experienced and overcome pain himself. He also supported his wife in a caregiving role during her bout with the pain of throat cancer. We’ll hear how he moved […]

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Neurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her […]

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Neurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her […]

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As part of Men’s Health March 2017 Issue, Dr. Christo provides some tips for alleviating the neck pain that comes with staring at our screens all day. Read his tips HERE.  

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Have you ever wondered whether stress triggers that nagging backache or headache? Our guest, Dr. Kathleen Hall, is an international stress expert that has worked with several Fortune 500 companies on stress and work life balance. She’s also the founder of The Stress Institute® and Mindful Living Network®. We’ll find out firsthand just how to […]

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Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone, shares how his exercise program can reduce and resist […]

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Pain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone shares how his exercise program can reduce and resist pain. […]

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Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries […]

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Professional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries […]

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Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.

Brittany shares more details about overcoming the pain from the lymphoma, cancer treatments, and surgery. Dr. Nina Wagner, oncologist and lymphoma expert from The Johns Hopkins University School of Medicine provides up to date information on risks, symptoms to be aware of, and current treatments for NHL.

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Low back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.

The post Overcoming the Pain of Non-Hodgkin’s Lymphoma – The Brittany Daniel Story – Part I appeared first on Paul Christo MD.

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Did you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, Professor […]

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Did you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, […]

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Imagine a tick bite steeling your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). We’ll first hear […]

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Diane Rehm is the well-known host of The Diane Rehm Show on National Public Radio. She and her husband, John were married for 54 years. He died in 2014 from Parkinson’s disease, but his death was prolonged despite his strong wish for help to die comfortably, and on his own terms. We’ll talk to Diane […]

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Suzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll talk more about how Suzanne got through the treatments, the pain, and how phototherapy patches have benefitted her health. David Schmidt, CEO […]

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Suzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll find out how she got through the treatments, overcame the pain, and reshaped her life. David Schmidt, CEO of LifeWave joins us […]

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Dr. Melissa Cady, the Challenge Doctor is here to talk about her book, Paindemic. We’ll discuss when medical treatments can help and which ones to avoid, when complimentary and holistic approaches can benefit, and how we can take charge of our own health instead of waiting for somebody to do it for us. [download label=”Download”]https://paulchristomd.com/wp-content/uploads/2016/02/16.3-Aches-And-Gains-155-Paindemic-XM.mp3[/download]

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Have you ever wondered why that pill you’re taking for pain isn’t really helping, or why it’s causing side effects? Well, the “one size fits all” strategy for medicines is yielding to genetic profiling that predicts disease risk and drug response in a way that personalizes medicine. Mary Dugan-Jordan, an oncology nurse has suffered from […]

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Have you ever wondered why that pill you’re taking for pain isn’t really helping, or why it’s causing side effects? Well, the “one size fits all” strategy for medicines is yielding to genetic profiling that predicts disease risk and drug response in a way that personalizes medicine. Mary Dugan-Jordan, an oncology nurse has suffered from […]

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On today’s show, we’ll highlight what you need to know about rectal cancer, and the painful symptoms that can occur. Our first guest is Tommy Chong, part of the legendary comedy team of Cheech and Chong. Tommy will share his battle with rectal cancer and the triumphs he’s achieved in overcoming his pain. Then Dr. […]

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Drug addiction is a serious threat to our country’s public health because it leads to lost lives and lost productivity. Opioids have been a special concern because there have been an escalating number of deaths related to their misuse. Our special guest is Chris Herren. As a professional basketball player, Chris played for the Boston […]

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Drug addiction is a serious threat to our country’s public health because it leads to lost lives and lost productivity. Opioids have been a special concern because there have been an escalating number of deaths related to their misuse. Our special guest is Chris Herren. As a professional basketball player, Chris played for the Boston […]

The post Addiction, Opioids, and Recovery, Part I appeared first on Paul Christo MD.

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Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson join us once again. He’s made health and fitness his life’s work. Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily […]

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Many people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson joins us today. He’s made health and fitness his life’s work. Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily Apple, […]

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Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved […]

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Transcranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved […]

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ChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll discover how ChronicBabe has given its founder, Jenni Prokopy the tools to accomplish more than she ever imagined, delve […]

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ChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll find out how the founder, Jenni Prokopy has overcome 20 years of struggling with fibromyalgia, why she created ChronicBabe, […]

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If you have pain and need surgery, you’ll want to hear about this new anesthetic technique called “ComfortSafe.” It’s used for patients who don’t want to or can’t tolerate typical anesthesia with opioids. Using ComfortSafe can also help avoid the side effects of general anesthesia, like nausea, vomiting, and confusion.Our first guest, Chris Bedard, underwent […]

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Modern medical science is just beginning to understand energy healing. We’re gaining more insight into how to tap biological energy fields, called biofields to support health and soothe pain. Healing Touch accesses these energy fields to restore flow and balance to the body. Practitioners use gentle hand techniques that release blocks to circulation of energy. […]

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Did you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]

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Did you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]

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Stem cells have the ability of self-renewal. They can be used to replace cells that have been lost or destroyed, or to change the behavior of other cells. Using stem cells can offer solutions for treating painful conditions such as bone and cartilage defects, osteoarthritis, tendon and ligament injuries, and maybe even nerve damage. Some […]

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We’re going to delve into how we can suppress pain by stimulating a nerve the lies in the neck called, the vagus nerve. The therapy is called vagus nerve stimulation (VNS) and it’s a newly explored therapy for pain that requires surgical implantation. There are even newly developed, transcutaneous forms that may help with headache […]

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We’re going to delve into how we can suppress pain by stimulating a nerve the lies in the neck called, the vagus nerve. The therapy is called vagus nerve stimulation (VNS) and it’s a newly explored therapy for pain that requires surgical implantation. There are even newly developed, transcutaneous forms that may help with headache […]

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We’ll delve into the causes and symptoms of this puzzling and life-altering pain disorder. Ballerina Cynthia Toussaint, shares her unbelievable story about how a minor thigh injury resulted in a complete life transformation. Dr. Robert Schwartzman, CRPS specialist from Drexel University will unravel the mystery behind some of the treatments, including a controversial therapy known as […]

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Jennifer Jett, migraine sufferer will provide insight into the ways she moved beyond a life filled with debilitating migraines, and then Dr. Jason Rosenberg, Johns Hopkins headache specialist will discuss effective pain-relieving strategies for headaches. [download label=”Download”]https://paulchristomd.com/wp-content/uploads/2013/04/13.4-Aches-And-Gains-002-Headaches-XM-GAIN.mp3[/download]

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Regenerative therapies for pain are new and rapidly evolving. This innovative field includes platelet rich plasma (PRP) that was introduced in the 1970s. PRP is made from our own blood. Physicians inject concentrated platelets, growth factors, and proteins into a specific area of the body, and this mixture helps the body rebuild itself. PRP enabled […]

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When all hope is lost and you’re at your breaking point due to pain, electrical stimulation of the brain may be a way out. This is known as motor cortex stimulation (MCS). Although not approved by the Food and Drug Administration for pain control, MCS is particularly promising for unyielding facial and stroke pain. Tracey Zappola shares […]

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Pain is the #1 complaint of soldiers fighting for our country. Derek McGinnis, a young military veteran and recipient of the Purple Heart will trace the events that led to his leg amputation, and how a simple nerve block became a lifesaver. Dr. Trip Buckenmaier from the Walter Reed Army Medical Center will share some […]

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Neck trauma, whiplash injury, and even common things like keyboard typing and computer use can all trigger symptoms that may affect up to 8% of the population. We’ll hear how Rachel overcame disabling hand numbness, weakness, and neck pain that jeopardized her job and left her hopeless. Then, noted surgeon and thoracic outlet syndrome expert […]

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Do you like the scent of spices in your kitchen or flowers in your garden? More of us are turning to aromatherapy as an option for alleviating pain, managing stress, and enhancing relaxation. If you are interested in using aromatherapy yourself, you might want to think about investing in a scent diffuser from somewhere like […]

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If you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which painful conditions she can best help. She’s the author of 8 […]

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If you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which painful conditions she can best help. She’s the author of 8 […]

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When we get a paper cut in the skin, or experience a sunburn, we’re injuring the peripheral nerves of the body. Medical conditions like diabetes, HIV, and cancer, or traumatic injury can damage these peripheral nerves and lead to bad burning pain, numbness, or paralysis. Dr. Douglas Zochodne, neurologist and neuroscientist from the Hotchkiss Brain […]

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Is the art of healing bound by physical limitations? Can healing take place over long distances – by telephone for example. Does some universal force or energy source provide human beings with avenues to connect with each other for the purpose of healing pain? Lynn describes in even more detail the remarkable effects of energy healing […]

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We’ll discover how people can heal old injuries, prevent new ones, and master the freedom from pain to reach an optimum level of wellness and longevity. Our guest, Dr. Edythe Heus is an advanced chiropractor and kinesiologist while also being regarded as a gifted healer. Her remarkable exercise system is called Revolution in Motion. Adding […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy Silverstein was born with a rhythm problem called […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other types of pain in the chest? Our guests today will lead […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy Silverstein was born with a rhythm problem called […]

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Imagine your nerves are doused in gasoline and lit on fire. For many patients living with Post Treatment Lyme Disease Syndrome, this kind of pain can be a reality. With pain ranging from flu-like headaches, muscle and joint aches, to muscle spasms, pain shooting down the arms, and widespread arthritis, living with the pain of […]

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Many of us have heard people say that passing a kidney stone is the most painful experience ever. What if it happens to you, and how can you prevent it from happening? Ty Ford, audio engineer and co-producer of Aches and Gains, will revisit his experience with passing a kidney stone and how he got […]

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Between 70-80% of the world’s population will experience low back pain (LBP) at some time in their lives. Nikki Stone, 1998 Olympic Gold Medalist severely damaged two discs in her lower back from repeated high-altitude jumps. Listen in as she shares her story of fighting to overcome this painful injury just two years before becoming […]

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Join us as Naomi Judd, a six time Grammy award winner, humanitarian, and spokesperson for Partners Against Pain, reveals her tips for engaging the mind/body/spirit connection in managing pain. While Dr. David Mount, Director of Community Outreach, Partnerships, and Advocacy at the Maya Angelou Center for Health Equity at Wake Forest Medical School, shares his […]

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Sickle Cell Disease affects 1 in 375 African Americans in the United States. Children as young as 1yr of age may begin having painful episodes called a crisis, lasting for hours to even days. Albert Johnson, better known as Prodigy, an American rapper and author of the book My Infamous Life, shares his personal story […]

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Do you enjoy playing sports? How about swimming, tennis, or basketball? You may be an elite college or professional athlete, a child athlete, or just somebody who enjoys sports for its health benefits. Have coaches, your parents, or teammates ever asked you to play through an injury, or play through the pain? You might be […]

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The National Multiple Sclerosis (MS) Society reports that 50% of all people with MS suffer from chronic pain. Country music star Clay Walker shares his triumphs over MS pain and how he manages it as part of his lifestyle. Dr. Adam Kaplin, medical and scientific advisor to the Montel Williams and Nancy Davis Foundation, provides details of […]

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Our guest Johnny Bench is a Hall of Fame Catcher who played for the Cincinnati Reds. Like so many, Johnny suffers the pain of arthritis but he’s moved beyond a world of terrible pain that once restricted his whole life. During the show, we’ll learn about a topical pain reliever called Emu Oil and Johnny’s […]

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Neck pain is a common condition that almost 75% of people experience at some point in life. Women, older adults, and those involved in whiplash injuries from car accidents are at increased risk. Jennifer Grey, the co-star of Dirty Dancing and Ferris Bueller’s Day Off, takes us down her path of overcoming neck pain that […]

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If you have musculoskeletal pain, especially in the neck or low back, headaches, or arthritis then consider a distinctive approach to pain relief, called Feldenkrais – a gentle, low risk, manipulative therapy. First, Christine describes how she substantially reduced her neck, shoulder, and arm pain after five months of practicing Feldenkrais. Then Guild Certified Practitioner Paris […]

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Have you ever fractured one of your bones? Sprained your ankle? For some, the pain in the arm or leg doesn’t go away, and begins to feel like an intense sunburn that human touch and even wind can make unbearable. Nicole Hemmenway, author of No, It Is NOT In My Head, shares a harrowing story […]

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Opioids can be invaluable for treating pain, but prescription painkillers can lead to abuse and addiction. In fact, up to 7% of patients prescribed opioids to treat chronic pain may develop the disease of addiction. Christopher Kennedy Lawford, author of two, New York Times bestselling books on addiction, Goodwill Ambassador for the United Nations Office […]

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Featuring Dr. Nick – Elvis Presley is the “King of Rock and Roll” and one of the most celebrated musicians of the 20th century. His death is still controversial. Was it drug overdose, or a heart attack? In fact, Elvis’ medical history was complex and involved pain as well as traumatic brain injury, and probably an […]

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Featuring George Klein – Elvis Presley is the “King of Rock and Roll” and one of the most celebrated musicians of the 20th century. His death is still controversial. Was it drug overdose, or a heart attack? In fact, Elvis’ medical history was complex and involved pain as well as traumatic brain injury, and probably […]

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Although she spent some of her youth as a mute, Dr. Maya Angelou has been a voice for many generations and cultures. Her life has been filled with much adulation however she is managing the difficulties brought on by COPD (Chronic Obstructive Pulmonary Disease) and arthritis. She suffered a collapsed right lung and has lesions […]

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Featuring Dr. Forest Tennant Elvis Presley is the “King of Rock and Roll” and one of the most celebrated musicians of the 20th century. His death is still controversial. Was it drug overdose, or a heart attack? In fact, Elvis’ medical history was complex and involved pain as well as traumatic brain injury, and probably an […]

The post Elvis Presley: Head Trauma, Autoimmunity, and Agonizing Pain Part II appeared first on Paul Christo MD.

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Featuring Dr. Forrest Tennant Elvis Presley is the “King of Rock and Roll” and one of the most celebrated musicians of the 20th century. His death is still controversial. Was it drug overdose, or a heart attack? In fact, Elvis’ medical history was complex and involved pain as well as traumatic brain injury, and probably […]

The post Elvis Presley: Head Trauma, Autoimmunity, and Agonizing Pain Part I appeared first on Paul Christo MD.

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Fibromyalgia affects up to 4% of the population, and leads to widespread body pain, fatigue, sleep disturbance, and even memory problems. Women are nine times more frequently affected than men. Actress AJ Langer, best known for her television roles on My So Called Life, Seinfeld, and Coach talks about her struggles and ultimate success with […]

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Bone Pain is felt more deeply in the body than even severe muscular pain, and it’s often hard to pinpoint. It comes from common conditions like osteoarthritis and fractures, some viruses and more serious conditions like bone cancer. Founding member and president of the Fibrous Dysplasia Foundation Charlie Harles share his triumphs over many years of skeletal […]

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Abdominal pain can be grueling, causing cramps, spasms and intense squeezing sensations. Irritable Bowel Syndrome (IBS) can be a common cause of abdominal pain and represents one of the digestive diseases that affect 90 million Americans. Lisa Thorpe shares her experience with IBS and how she’s benefited from both traditional and integrative treatments. Dr. Gerard […]

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Bone Pain is felt more deeply in the body than even severe muscular pain, and it’s often hard to pinpoint. We actually know very little about what drives skeletal pain and how best to relieve it. In Part II, founding member and President of the Fibrous Dysplasia Foundation Charlie Harles share his triumphs over many years of skeletal […]

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A primary cause of dwarfism is a medical condition called Achondroplasia, a type of skeletal dysplasia. Joint pain, nerve compression, and early degenerative spine changes often cause pain in little people, which is under appreciated and poorly managed. We’ll find out how Dee Miller, a little person, has moved past serious spinal pain and spinal […]

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Did you know that postoperative pain that lingers is often neglected? In fact, pain doesn’t go away in half of all patients having chest wall surgery called a thoracotomy, an amputation, or breast surgery. Jonathan Poinsett, a 29 year old Army Veteran who shattered his heel bone describes a near painless postoperative experience both in […]

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Although the symptoms associated with shingles can be distressing, the pain that persists after the rash resolves, known as postherpetic neuralgia (PHN) is the most worrisome. Traveling, shopping, cooking, and even dressing may all come to a halt. Hacky Clark, a successful estate attorney explains firsthand how PHN has affected his life and PHN expert Dr. […]

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Did you know that postoperative pain that lingers is often neglected? In fact, pain doesn’t go away in half of all patients having chest wall surgery called a thoracotomy, an amputation, or breast surgery. In Part II, Gene Neier tells us how a catheter placed in his neck provided great pain relief and allowed him […]

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Do we live to eat, or eat to live? Are there particular foods that can actually alleviate painful conditions? Our guest is Lisa DeFazio, healthy lifestyle expert, nutritionist, and TV host. She’s a certified registered dietitian with a masters degree in Nutritional Science. Lisa will explore these topics and help us regain control of our appetite […]

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Do we live to eat, or eat to live? Are there particular foods that can actually alleviate painful conditions? Can certain foods, vitamins, or probiotics fight pain and elevate our mood? Our guest is Lisa DeFazio, healthy lifestyle expert, nutritionist, and TV Host. She’s a certified registered dietician with a Master’s degree in Nutritional Science. […]

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You may be shocked to find out that up to 20% of women have had sexual pain during their lives, not every womans experience is like what we see in videos. That’s higher than the percentage of adults with asthma, cancer, or heart disease. Our first guest Jessica shares, for the first time in public, […]

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Persistent pain is highly prevalent among military veterans and they often suffer one of the most intense types of pain imaginable- burns. Our guest is Johns Roberts, executive vice president of Warrior Relations for the Wounded Warrior Project. He was critically injured, and severely burned over 80% of his body while serving in the Marine […]

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Chefs spend their lives standing up, walking quickly, chopping, twisting, bending, and lifting heavy pots and pans. Executive Chef Mark Peel was the owner of the award-winning Los Angeles restaurant called Campanile. His work in the kitchen led to carpal tunnel syndrome, thoracic outlet syndrome, and low back pain. He’s overcome all three conditions and continues […]

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Chefs spend their lives standing up, walking quickly, chopping, twisting, bending, and lifting heavy pots and pans. Executive Chef Mark Peel was the owner of the award-winning Los Angeles restaurant called, Campanile. His work in the kitchen led to carpal tunnel syndrome, thoracic outlet syndrome, and low back pain. He’s overcome all three conditions and continued […]

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The very word “Torture” conveys the stark reality of pain – pain inflicted intentionally upon another human being. We’ll hear the harrowing experiences of author Marina Nemat who endured painful foot lashings, a broken wrist, and narrowly escaped a death sentence while she was imprisoned in Iran. Dr. RaminAsgary founded and directed the Human Rights Program at the Mt. Sinai […]

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Prolotherapy helps stimulate the healing of chronically injured ligaments and tendons. It reduces pain and may even regenerate new tissue. Dr. Jeffrey Patterson (in memoriam) at the University of Wisconsin School of Medicine is one of the country’s leading experts on Prolotherapy and will give insight into this method of healing. Troy Tousey, our second guest, has […]

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Listening to music helps control pain in medical settings like the ICU, and in chronic conditions like low back pain, fibromyalgia, and cancer. Our first guest, Tim Janis, is a renowned composer, producer, and performer. We’ll talk to Tim about the inspiration for his work and impact of his music on patients, wounded warriors, and […]

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Listening to music helps control pain in medical settings like the ICU and in chronic conditions like low back pain, fibromyalgia, and cancer. Our first guest, Tim Janis is a renowned composer, producer, and performer. In Part II, we’ll talk to Tim about the physiological, psychological, and neurological benefits of music on our health, how music […]

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Harry Houdini, the famous escape artist probably had Ehlers-Danlos Syndrome (EDS) – extreme joint flexibility where one can voluntarily dislocate and relocate their joints. Unfortunately, 90% of those with EDS suffer from chronic pain. We’re joined by Maggie Buckley, who shares her experience with joint hypermobility, accompanying pain, and methods of coping with EDS. Ehlers-Danlos […]

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Have you ever wondered whether stress triggers that nagging backache or headache? Our guest, Dr. Kathleen Hall, is an international stress expert that has worked with several Fortune 500 companies on stress and work life balance. We’ll find out firsthand just how to counter the negative impact of stress, explore solutions for conquering pain caused […]

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No one knows what life has in store for us. When we have pain that doesn’t go away, how do we cope with the new life that now confronts us? Our guest, Toni Bernhard became ill with an acute viral infection and has never recovered. We will delve into Toni’s experiences, and explore how we […]

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No one knows what life has in store for us. When we have pain that doesn’t go away, how do we cope with the new life that now confronts us? Our guest Toni Bernhard became ill with an acute viral infection and has never recovered. We will examine the benefits of mindfulness/meditation, answer the question “Why […]

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Did you know that pain has reached epidemic proportions? In fact, 100 million people are living with chronic pain in America alone. Our guest is Judy Foreman, author of A Nation In Pain. She’s an award-winning health journalist who overcame her own battle with serious neck pain. She joins us to highlight her surprising and comprehensive research […]

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Did you know that pain has reached epidemic proportions? In fact, 100 million people are living with chronic pain in America alone. Our guest is Judy Foreman, author of A Nation In Pain. She’s an award-winning health journalist who overcame her own battle with serious neck pain. She joins us for Part II to talk about gender […]

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Our first guest, Fran Munroe suffered from 50 years of migraine headaches that would leave her bedridden for 2-3 days. Aromatherapy has allowed her to escape a migraine more than 95% of the time. Dr. Kamyar Hedayat, expert in medical aromatherapy, joins us again to share the power of essential oils in combating conditions like […]

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Everyday things like sitting or exercising can be virtually impossible if you are suffering from pudendal neuralgia, commonly called cyclist’s syndrome, which affects the pelvic floor. Patients feel stabbing, stinging, or burning sensations around the anal, scrotal, or labial regions of the body. In Part 2, Leslie describes how normal childbirth led to a feeling of […]

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Is the art of healing bound by physical limitations? Can healing take place over long distances – by telephone for example. Does some universal force or energy source provide human beings with avenues to connect with each other for the purpose of healing pain? Lynn describes in even more detail the remarkable effects of energy healing […]

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Erythromelalgia (or EM) is rare and can be a devastating condition. It typically affects the feet or hands, or both and causes visible redness, as well as sensations of intense heat and burning pain. Some have described this condition as having their “nerves on fire” or feeling like they’re “burning alive.” We’ll hear Diana Zak […]

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When we get a paper cut in the skin, or experience a sunburn, we’re injuring the peripheral nerves of the body. Medical conditions like diabetes, HIV, cancer, or traumatic injury can damage these peripheral nerves and lead to bad burning pain, numbness, or paralysis. One of the pioneers in the field of nerve regeneration, Dr. […]

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Jin Shin Jyutsu (JSJ) is a little known Japanese healing art that can relieve pain, restore emotional equilibrium, and harmonize the vital energy of the whole person. Cathy Calvert will share an extraordinary story of a debilitating horse accident and how JSJ left her pain-free following just a 30 minute session. Jennifer Bradley, certified JSJ […]

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In America, racial discrimination was the force behind slavery and segregation among the states. Research tells us that still today we may respond more dramatically to seeing white people in pain than we do black people. We’re joined today by Faith Ringgold, an award winning African American artist, author, anti-racism activist and feminist movement advocate to […]

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The pain from gout can be crushing. It’s the most common inflammatory joint disease and affects over 5 million people in the United States alone. It’s also been referred to as “the king of diseases and the disease of kings” because rich foods and alcohol, symbols of the “good life” trigger painful attacks. On today’s […]

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Racism is painful. It hurts our identity, suppresses our talents, and can lead to injury. In America, racial discrimination was the force behind slavery and segregation among the states. How about racial disparities in understanding and treating pain? Science tells us that we don’t respond to the pain of others equally. We’re joined once again […]

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Imagine yourself gliding down an icy canyon while it’s lightly snowing, feeling a wet, cold snowball in your hand as you throw it at an igloo – this is the world of virtual reality (VR). Luke Moore shares the power of VR in getting him through the intense pain of cleansing burn wounds on his […]

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Imagine yourself gliding down an icy canyon while it’s lightly snowing, feeling a wet, cold snowball in your hand as you throw it at an igloo – this is the world of virtual reality (VR). Luke Moore shares the power of VR in getting him through the intense pain of cleansing burn wounds on his […]

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The very word “Torture” conveys the stark reality of pain – pain inflicted intentionally upon another human being. We’ll hear the harrowing experiences of author Marina Nemat who endured painful foot lashings, a broken wrist, and narrowly escaped a death sentence while she was imprisoned in Iran. Dr. Ramin Asgary founded and directed the Human […]

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Hypnosis is a mind-body healing approach that’s been used successfully to manage acute and chronic pain, including cancer pain. Ross Chambers talks to us about how well hypnosis relieved aggravating chest wall and shoulder pain following a pacemaker implantation. Then, Dr. David Patterson, psychologist and hypnotherapist from the University of Washington School of Medicine, shows […]

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Diabetes is the most common cause of neuropathy (nerve pain) worldwide. The pain felt at the onset of this disease can be so subtle or diverse that it is often ignored by patients, or even misdiagnosed by doctors. Our special guest is very dear to us all; Leave It To Beaver’s Jerry Mathers. When he discovered he […]

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Jin Shin Jyutsu (JSJ) is a little known Japanese healing art that can relieve pain, restore emotional equilibrium, and harmonize the vital energy of the whole person. Cathy Calvert will share an extraordinary story of a debilitating horse accident and how JSJ left her pain-free following just a 30 minute session. Jennifer Bradley, certified JSJ […]

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In Part II of sexual pain, we’ll delve more deeply into Jessica’s story of enduring five years of misdiagnosed vulvar pain. We’ll discover how correcting her hip problem allowed her to live virtually pain free. Dr. Deborah Coady also provides new information on the best treatments for sexual pain in women. [download label=”Download”]https://paulchristomd.com/wp-content/uploads/2014/09/13.4-Aches-And-Gains-025-Sexual-Pain-II-XM.mp3[/download]

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Persistent pain is highly prevalent among military veterans and they often suffer one of the most intense types of pain imaginable- burns. Our guest is Johns Roberts, executive vice president of Warrior Relations for the Wounded Warrior Project. He was critically injured, and severely burned over 80% of his body while serving in the Marine […]

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We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first guest has been a nurse for 30 years. Opioids have given her the […]

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We’re familiar with blood testing, but other specimens like sweat, hair, saliva, and nails can be tested too. How about testing our urine? Patients using opioids or other controlled substances for pain relief typically do have their urine checked. Jackie, our first guest has been a nurse for 30 years. Opioids have given her the […]

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The headlines say that obesity is a death sentence. It can lead to hypertension, diabetes, and even cancer. Jeanette DePatie (A.K.A. “The Fat Chick”) is a plus sized, certified fitness instructor. She helps those who haven’t worked out in years to safely start and continue an exercise program. She’s seen firsthand how chronic pain sufferers […]

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Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) attacks the nervous system and can cause painful, stinging, needle-like sensations along with numbness and weakness. The cause is unknown, but this type of neuropathy can be associated with HIV and Lupus. Ellen Schecter, an award-winning writer takes us through a time when she felt her life was shattered by […]

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The risk of having chronic chest pain after breast surgery (mastectomy and lumpectomy) for cancer is high at 20-30%. When a woman is confronted with breast cancer, many questions arise – not the least of which is post-mastectomy breast reconstruction. Janet Ladd, a professional coach shares her experience with mastectomy, breast reconstruction, and pain-free living […]

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You’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. Our guests today will lead us through maze to answer that question and more. Eliz Green had a heart attack […]

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Can you imagine feeling like your nerves were doused in gasoline and lit on fire? Many patients with active disease or the chronic form of the disease called, Post Treatment Lyme Disease Syndrome develop pain. It ranges from flu like headaches and joint aches to shooting pain down the arms, muscle spasms, or widespread arthritis. […]

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It seems surprising, but pain caused by emotional distress can be felt more deeply and for a longer period of time than pain caused by physical injuries. On today’s show, we’ll talk to Julie Hersh, author of Struck by Living: From Depression to Hope. Julie shares her journey from the depths of painful depression and three suicide […]

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Most of us have heard of this ancient Chinese traditional medical treatment. Today, it’s used more and more to treat pain. We’ll hear how successful acupuncture has been for Jamie Shimmel’s fibromyalgia and plantar fasciits. Then, a leading specialist in this field, Dr. Robert Bonakdar from the Scripps Center for Integrative Medicine surprises us with […]

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Electrical stimulation can reduce pain in the form of spinal cord stimulator devices and Transcutaneous Electrical Nerve Stimulation (TENS) therapy. Today, we’ll learn about Calmare, a new device for relieving chronic pain from Cynthia Chauhan, retired clinical social worker and cancer research advocate, and Dr. Michael Cooney. https://paulchristomd.com/wp-content/uploads/2015/01/13.5-Aches-And-Gains-061-Calmare-XM.mp3 [download label=”Download”]https://paulchristomd.com/wp-content/uploads/2015/01/13.5-Aches-And-Gains-061-Calmare-XM.mp3[/download]

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Most of us have heard of this ancient Chinese traditional medical treatment. Today, it’s used more and more to treat pain. We’ll hear how successful acupuncture has been for Jamie Shimmel’s fibromyalgia and plantar fasciits. Then, a leading specialist in this field, Dr. Robert Bonakdar from the Scripps Center for Integrative Medicine surprises us with […]

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Many of us have heard people say that passing a kidney stone is the most painful experience ever. What if it happens to you, and how can you prevent it from happening? Ty Ford, audio engineer and co-producer of Aches and Gains, will revisit his experience with passing a kidney stone and how he got […]

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When walking, standing, balancing, even jumping for joy, becomes too painful to even think about, we need answers, treatment, and some sweet relief. We seek out a podiatrist and Dr. Elliott Udell is one of the best. In fact, he’s the past president of the American Society of Podiatric Medicine. Over the last 30 years, […]

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Musculoskeletal pain is among the most common reasons for seeing a doctor and affects about 30% of adults. Treating this type of pain can be tough, but our first guest, Pete Egoscue has developed a unique exercise therapy program that focuses on posture realignment. Pete has been an anatomical physiologist since 1978 and been a […]

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Rheumatoid arthritis (RA) affects over 2 million people and is one of the most costly diseases to our nation’s health care system. Amye Leong, president and CEO of Healthy Motivation was just 18 years old when she was diagnosed with RA and became wheelchair bound within six years while now running her own consulting firm. […]

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In part two of our show, Mike Hill (director, writer, and producer) shares some powerful, behind the scenes moments that he experienced while filming the compelling documentary, “Life Before Death”. Dr. Kathleen Foley then gives us the hope we need to ease our fear of dying a painful death. https://paulchristomd.com/wp-content/uploads/2012/02/Aches-And-Gains-028-Will-We-Die-In-Pain-II.mp3 [download label=”Download”]https://paulchristomd.com/wp-content/uploads/2012/02/Aches-And-Gains-028-Will-We-Die-In-Pain-II.mp3[/download]

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“Life Before Death” is a moving, award winning documentary film that features the worldwide battle by physicians and nurses to stop the epidemic of pain that threatens to condemn one in every ten of us to die a painful death. Through the eyes of patients and their families, we experience very personally the agony of […]

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It’s estimated that over 12 million Americans have cancer. Sadly, severe and chronic pain occurs in over 30% of patients undergoing therapy and in almost 70% of patients with advanced disease. Nancy Amato, who is actively battling pancreatic cancer, shares an intimate portrait of her experience while Dr. Oscar De Leon of the Roswell Park […]

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Marijuana is one of the most widely used drugs in the world. It’s one of the oldest documented medicines in history, and there are many therapeutic uses: it manages pain, including the pain of childbirth, relieves spasticity (from multiple sclerosis or spinal cord injury), reduces nausea, stimulates appetite and can control glaucoma. On the other […]

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Have you thought about using Feverfew, Cat’s Claw, or Ginger to ease your pain? The World Health Organization (WHO) estimates that 4 billion people or 80% of the world population use herbal medicine for some aspect of primary health care. Dr. Chad Wilde, a pain specialist and herbalist will give us his recommendations on effective […]

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There are several facial pain syndromes, but Trigeminal Neuralgia (TN) may be the worst. Sudden, stabbing, electrical sensations radiating from the ear down the face are typical leading some to call this syndrome the “suicide disease” because the pain can be so excruciating. We’ll get a firsthand account of living with and overcoming TN from […]

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Imagine how you would feel if you experienced pain while chewing, swallowing, speaking or even yawing? Or, consider living with such limited jaw movement that you couldn’t insert a spoon or fork into your mouth. Many suffering from temporomandibular joint disorder (TMJ) endure these symptoms every day. According to the American Academy of Orofacial Pain, […]

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Arthritis causes joint inflammation and pain. Osteoarthritis (OA) is one of the most common disabling diseases in developed countries. Over the age of 60, about 10% of men and 18% of women have symptoms. Despite appropriate treatment, many people continue to experience pain that interferes with both their physical function, and psychological well-being. Lois Pike, […]

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Are you afraid of developing pain as you get older? Older adults are the fastest growing segment of the world’s population, and pain is the most common reason they seek medical care. Fortunately, chronic pain is not an inevitable part of aging. Today’s show features a story of success from Manny Bellmore, an active 76 […]

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Electrical stimulation for the treatment of pain has been around for thousands of years. Learn about neurostimulation, a technique that uses electric impulses to relieve chronic pain. You’ll hear a riveting story from Adam Hammond, a former member of the US Army Golden Nights Parachute Team, as he describes how a nerve stimulator restored his life […]

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Everyday things like sitting or exercising can be virtually impossible if you are suffering from pudendal neuralgia, commonly called cyclist’s syndrome, which affects the pelvic floor. Patients feel stabbing, stinging, or burning sensations around the anal, scrotal, or labial regions of the body. Leslie describes how normal childbirth led to a feeling of having a “lit […]

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Three year old triathletes? Elite sports and early specialization for seven year olds? Are we harming our kids with our obsession with youth sports, and putting them at risk for a lifetime of pain? To answer these questions, join Mark Hyman, author of Until it Hurts: America’s Obsession with Youth Sports and How It Harms […]

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Shoulder pain is so common that it affects up to 66% of the population at some point in life. Conditions like impingement, tendinitis and rotator cuff tears are the most common. Johns Hopkins orthopedist and shoulder expert Dr. Ed McFarland discusses what we need to know about the causes and treatments of shoulder pain. Former […]

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If all efforts to relieve your pain fail or if the pain of cancer plagues you, an implantable pain pump may be the answer. This device delivers tiny, controlled doses of pain medicine directly to the spinal cord. We are joined by Ami McCarty, who will describe what a difference her pain pump has made […]

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Many mind-body therapies help us cope with life events and optimize personal health. A specific mind-body therapy called Chakra Balancing is rooted in the tantric and yoga traditions of Hinduism and Buddhism. We will explore this rich and complex system of energy healing with both of our guests. Jennifer Becker describes how well chakra balancing […]

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It was commonly thought that the nervous system of newborn babies wasn’t developed enough at birth to experience pain. Even though medical thinking has changed, it’s frightening to realize that under treating or simply not treating pain in sick babies may lead to a life of pain. Pam McFadyen shares an intimate portrait of having […]

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Many know that President John F. Kennedy suffered from low back pain. But, Kennedy’s medical history was far more serious and complex. In fact, his health was a closely guarded secret. It wasn’t until the release of his medical records in 2002 that the public became aware of his lifelong struggle with pain. In the […]

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Many know that President John F. Kennedy suffered from low back pain. But, Kennedy’s medical history was far more serious and complex. In fact, his health was a closely guarded secret. It wasn’t until the release of his medical records in 2002 that the public became aware of his lifelong struggle with pain. The first […]

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Electrical stimulation of areas deep inside the brain is used to treat severe tremors and movement disorders caused by conditions like Parkinson’s disease. Our guests Thomas Ashley shares a true story of triumph over “firelike” pain and neurosurgeon Dr. Andre Machado, the Cleveland Clinic, explores this fascinating therapy of accessing our inner brain for pain […]

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Chronic pain can be hard to predict. Why is it that we feel fine one minute and in agony the next? Most of all, we feel powerless – resigned to “just living with the pain.” Our guest Dr. Deborah Barrett feels just the opposite. In her book, Paintracking: Your Personal Guide to Living Well with […]

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The knee is the largest joint in the body, and the knee joint has great susceptibility to injury, degeneration from age, and arthritis. In adults, the most common causes of knee pain are due to overuse and trauma. On today’s show, we’ll first hear from Joe Montana, one of football’s biggest names. He’ll share how […]

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Today, we step away from human pain and examine animal pain. The similarities may astound you. We’ll get an in-depth look at thoroughbred racehorses. Targeting injury and pain and then treating them quickly and effectively are critical. But, how is this done? Do trainers have a remarkable gift for understanding horses? John Servis, champion thoroughbred […]

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Being in chronic pain is dreadful but being in pain and feeling alone is unbearable. In many cases, pain can take over our lives, and engulf us in a cloud of hopelessness. Is it possible to restore vitality and optimism? Both of our guests believe that there is a way. Jim Brown shares how Take […]

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Osteoporosis occurs when the creation of new bone isn’t able to keep up with the removal of old bone. Bones then become weak, brittle, and painful — so brittle that a fall or even mild stresses like bending over or coughing can cause what is known as a “fragility fracture.” Our guest is Dr. Keith […]

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Biofeedback sounds mysterious and technical, but it’s been in use since the mid-to-late 1960’s. Today, we’ll examine Biofeedback with the help of two of our guests. Retired anesthesiologist Dr. Blossom Sanger shares how this therapy has given her much better control of her pain and her life. Jim Cahill, Biofeedback Therapist from the Scripps Center […]

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Nerve stimulation with small doses of electricity has been used for pain relief since Egyptian and Roman times. In this show, we’ll learn about exciting advances in neurostimulation for controlling pain. Andy Magruder shares his compelling story of how a pain pacemaker transformed his life following three spinal surgeries. And then, Dr. Giancarlo Barolat, neurosurgeon […]

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Almost 70% of those suffering from pain complain of sleep problems and the relationship is reciprocal: pain often disrupts sleep, and poor sleep can worsen pain. Dr. William Kohler, Medical Director of the Florida Sleep Institute, may have just the right medicine. Gwenn Herman is the Executive Director of Pain Connection, a chronic pain outreach center. A serious automobile accident caused […]

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Music has been used since the ancient times to influence health and help us deal with pain and distress. In fact, music can reduce pain during surgery and have a positive effect on chronic pain or terminal illness. For 30 years, Andrea (Andy) Cooper has battled chronic spinal pain. She’s found an ally, though in […]

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Most of us have felt the soothing sensations of stroking the fur of our pets, especially dogs and cats. But, is there any actual evidence of this connection between our four-legged friends and us? Actually, published studies show that animal assisted therapy optimizes healing, and therapy dogs provide benefits across a broad range of medical […]

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If you’re like most of us, we sing the praises of good food.  Yet, we fight the battle of the waistline all the time.  More and more, we’re finding that what we eat – or don’t eat – can make a huge difference in how we feel.  But, can food really act as a pain […]

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Cancer pain can result from many sources. In colon cancer, the tumor can compress the colon or even spread to other parts of the body like the liver or bone. Surgery, chemotherapy, and radiation therapy may all contribute to discomfort, even after the cancer is eliminated. Colon cancer survivor Edel Blumberg shares his triumphs over […]

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When pain overwhelms us, we feel compelled to ask, “Why did this happen to me?” “Did I do something wrong?” “Is this experience a curse from God?” Religion is an important aspect of life for many people and often not discussed in the health care setting. Yet, people often rely on their faith when faced […]

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Being a Caregiver is certainly is a life-changing experience and it can be a life-affirming experience. Uncontrolled pain at the end of life can push all other priorities aside. We’re fortunate to have as our guest, Lisa Niemi Swayze. She and her husband, actor Patrick Swayze were married for 34 years until his death from […]

The post Caregiving When Life Ends Part II appeared first on Paul Christo MD.

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Being a Caregiver is certainly is a life-changing experience and it can be a life-affirming experience. Uncontrolled pain at the end of life can push all other priorities aside. We’re fortunate to have as our guest, Lisa Niemi Swayze. She and her husband, actor Patrick Swayze were married for 34 years until his death from […]

The post Caregiving When Life Ends Part I appeared first on Paul Christo MD.

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Low back pain (LBP) is one of the most common disabilities in the Western world. In fact, it affects about 80% of Americans at some point during their lives. The costs are massive, and estimated somewhere between $100-200 billion annually. Discogenic pain, or pain that comes from the intervertebral discs accounts for most of the […]

The post Biacuplasty: A New Therapy for Low Back Pain appeared first on Paul Christo MD.

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The word “yoga” causes most of us to imagine twisting our bodies into human pretzels, but yoga is one of the Top 10 most popular alternative medicine therapies for health. Along with massage and Pilates, consumers rate Yoga equivalent to prescription medications for easing low back pain. Our guests today will share the beneficial effects […]

The post Yoga for Well Being and Comfort Part II appeared first on Paul Christo MD.

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The word “yoga” causes most of us to imagine twisting our bodies into human pretzels, but yoga is one of the Top 10 most popular alternative medicine therapies for health. Along with massage and Pilates, consumers rate Yoga equivalent to prescription medications for easing low back pain. Our guests today will share the beneficial effects […]

The post Yoga for Well Being and Comfort Part I appeared first on Paul Christo MD.