The Power Paradigm™: Recent Episodes
Radiah Rhodes and Dr. Roni Ellington
Focused on high achieving professionals and executives who want to be and stay more confident, consistent, motivated, energized and vital as they live, play, and work. The stakes are high for them and they have many responsibilities, yet little time so they're constantly managing competing demands.
Our solution is called Power Paradigm and we have a very profound, practical, real, scientific and spiritual method that trains them on BEING Powerful. While they're well trained in leadership, communication, decision making, building teams, etc. - they have never been trained to BE Powerful.
The central message is built around our methodology of authenticity, alignment, and authority and teaching our listeners transformative elements, giving them permission and training to Master Their Power and Own Their Success i.e. they can be "who they are" with ease, peace and bold confidence and know that they can both be powerfully authentic AND still have exactly what (tangible results) they want.
Radiah Rhodes and Dr. Roni Ellington are your team of engineers, strategists, and transformational thought leaders. Their goal: To turn seemingly abstract concepts like being and intention into visible and measurable realities. To help you make significant change, accelerate your results, and gain tangible access to a fuller, more purposeful life.
We put the emphasis on BEING. Being Well. Being Whole. Being You. To learn more, visit https://evoklife.com.
A massive part of the work we do at Evok is helping people live beyond their default. This default way of operating is your blind spot: an automatic way of being. So how do you identify your blind spots and address your go-to way of being when you sense a perceived threat or discomfort coming your way?
This week, tune in to gain a deeper understanding of your blind spots in terms of how you react to the world around you. We’re sharing how to open up your vision of your life and bring some visibility to your default, and you’ll learn how to experience the situations in your life differently so you can create different outcomes.
Get full show notes and more information here: https://evoklife.com/88
When things aren’t going right, it’s natural to want to blame something external and hold that as the reason why things aren’t going your way. However, everything that we observe in the world is a projection of what’s happening internally. Your outer world is a projection and reflection of your inner world, and if you seek a different experience, this is where your power lies.
If you’re tired of the world around you impacting the work you’re doing out here, this episode is for you. We’re giving you real-world examples of how projection makes you the victim, and you’ll learn how to start living from a place of internal power so you can process the threats around you and stop them from disrupting your internal stability.
Get full show notes and more information here: https://evoklife.com/87
If you want to know how to set the stage for transformation every single day of your life, today’s episode is for you.
Discover the opportunity you have every day to live your life while contributing to the collective. We’re discussing how to start your day and keep the energy coming every step of the way, and you’ll learn how to recognize authentic shifts in your energy so you can protect your energy when you need to.
Get full show notes and more information here: https://evoklife.com/86
We are back for 2024! Last year was a year of expansion over here, and we’re making the next 12 months a year of enjoyment. We’re harvesting everything we worked for in 2023, and it’s time to take the opportunity to live life even more abundantly and intentionally in becoming the person you need to be.
Tune in this week as we welcome you back to the show for 2024. We’re discussing what it really takes to create something new, why New Year’s Resolutions don’t work, and we’re showing you how to commit with intention to what you really want to create this year.
Get full show notes and more information here: https://evoklife.com/85
When you’re feeling some type of way, whether that’s dismissed, marginalized, or anything else, where do you go with that feeling and how can you fact-check it?
Discover how we’re creating our own experience by our interpretations of what’s going on around us. We’re discussing how to use your feelings as indicators instead of instructors, and how to fact-check your feelings and use them to point out awareness that you don’t yet have.
Get full show notes and more information here: https://evoklife.com/84
We’re discussing how we create a sense of belonging, other people’s roles in our own state of belonging, and how to see the bigger picture and continue to contribute to the world in your own way so you can take the opportunity to be part of something bigger without getting hung up on this notion of belonging.
Get full show notes and more information here: https://evoklife.com/83
Discover what it really means to live authentically and some of the most common misconceptions around what it means to show up with authenticity. We’re discussing everything we’ve learned about authenticity in different contexts, how to balance authenticity with ego, and how to determine what your truth is and move through everything else.
Get full show notes and more information here: https://evoklife.com/82
Are you truly aware of how you’re showing up, how you’re moving, and whether these are aligned with what matters to you? When you connect these pieces, that’s the magic of living life. That’s when you can move yourself, and in this episode, we’re showing you how to shift your experience and experience real movement.
Get full show notes and more information here: https://evoklife.com/81
Discover the price and the payoff of embodying consciousness and presence in your life. We are discussing our own experience of developing consciousness, the benefits we’ve enjoyed from this beautiful experience, along with the challenge and response-ability that comes with this level of power, knowledge, and freedom.
Get full show notes and more information here: https://evoklife.com/80
You are Star Stuff. You have limitless potential for creating whatever you want. All human beings are an unlimited energetic life force, and we know this scientifically to be true. So, starting from that place of knowing anything is possible, who are you, and who are you going to be as you move forward? Tune in this week to discover who you really are and what’s possible for you in the future.
Get full show notes and more information here: https://evoklife.com/79
Who do you want to show up as this year? Where are you coming from in 2023? Discover how to be the cause of everything in your life instead of at the effect or reaction of it. We’re talking about our role as disruptors, how we’re helping you see opportunity and possibility for causation of your life, and we’re sharing how to decide what you actually want to experience as you move through the world.
Get full show notes and more information here: https://evoklife.com/78
Discover the difference between asking for help and being helpless. If you feel like asking for help means you’re lacking something or it feels like an insecurity trigger, we’re here to show you why you’re not powerless, and when you’re living from intention, asking for help is just another move in your game.
Get full show notes and more information here: https://evoklife.com/77
If you’re tired of just getting through the day doing what you’ve got to do, you need to tune in this week. We’re discussing why so many people don’t see the choice available to them and even resist the idea that they have a choice, and we’re showing you how to decide for yourself what you truly want in this life.
Get full show notes and more information here: https://evoklife.com/76
Tune in this week to discover the true meaning of responsibility. We’re sharing why we need to create a new paradigm around our ability to respond, and how to recognize your ability to respond and show up in the world in a way that exemplifies who you want to be and how you want to operate.
Get full show notes and more information here: https://evoklife.com/75
Discover how to start taking full accountability in pursuit of your goals. We’re sharing how properly defining and embodying accountability has transformed so much of what we’re doing, why so many people resist being accountable in the first place, and where you can make the choice to bring more accountability into your own life.
Get full show notes and more information here: https://evoklife.com/74
We are always imagining and engaging in thoughtful intention-based conversation, and today, we’re talking about springing forward. We love the spring, the opportunity for new beginnings, and the hope that this time of year has to offer. So, are you ready to spring forward?
Get full show notes and more information here: https://evoklife.com/73
Listen in this week to discover what you need in order to stand as your best self. Women are out here killing the game, but the world doesn’t know what we need to keep producing, so we’re taking the conversation away from women being a resource to take from, and instead, we’re deciding what it takes for us to keep cultivating.
Get full show notes and more information here: https://evoklife.com/72
Discover how to come at your relationships from a place of oneness. We’re discussing how to align your projection of yourself with the identity of your partner, and how to experience more harmony and truth in your relationships.
Get full show notes and more information here: https://evoklife.com/71
We’re bringing light to the reasons behind burnout, and how we can honor our needs and refuel ourselves when we’re reaching our limits by putting our spirit first, so we can keep going with our mission.
Get full show notes and more information here: https://evoklife.com/70
Discover how to use realization to get you toward your goals in 2022. We’re sharing how to internalize and envision what you’re creating this year, so you can take the actions that will actually take you there, instead of doing all the things you think you should be doing and fixing what you believe is broken.
Get full show notes and more information here: https://evoklife.com/69
If you start out every year thinking you’ve got a clean slate and a new opportunity, you need to tune in this week. This identification of yourself might just be the reason you’re not making it past February with that fitness plan, those business goals, or whatever you’re working towards in 2022. Instead, we’re showing you the work you need to commit to if you want your reality to look any different from 2021.
Get full show notes and more information here: https://evoklife.com/68
Discover how to create a ritual of completion, whether or not you achieved everything you wanted to in 2021. We’re talking accountability for our results and the way we played our game, and you'll hear how to learn, move forward and take on the next challenge.
Get full show notes and more information here: https://evoklife.com/67
Discover what it means to truly celebrate and the cost of not doing it. We’re discussing how celebration takes you from where you are to where you want to be, why so many of us are averse to acknowledging the value of what we’ve achieved, and how you can celebrate more regularly and publicly.
Get full show notes and more information here: https://evoklife.com/66
Discover why you don’t need fixing, but the new game needs a new player. As a human being, you are not one particular way. So, we’re encouraging you to show up and embrace the fact that you are limitless in who you can show up as, in any moment, for whatever game you’re playing.
Get full show notes and more information here: https://evoklife.com/65
Discover how to trust your own truth and give yourself the courage, freedom, and power to be with someone else in a collaborative and co-creative way. Working with other people is always going to present challenges, but there are some steps you can take to see these situations positively and make sure you don’t miss out on opportunities.
Get full show notes and more information here: https://evoklife.com/64
Tune in this week to see where you’re living in that place of “I’ve got to do…” giving your time away, and trying to steal time for the stuff you actually want to do. We’re sharing our own experience of doing this work, and where to start doing it for yourself.
Get full show notes and more information here: https://evoklife.com/63
Discover why now is the time to start creating your priority. We all want to be present at this time of year, and getting in alignment will help you get fully in the game. So we’re discussing what this process looks like for us, what our priority is, and how to decide for yourself where you want to focus your energy during this hectic time.
Get full show notes and more information here: https://evoklife.com/62
Tune in this week as Radiah discusses her Q3 check-in and tells us how her Inner Game Plan is playing out. She’s sharing the Game she’s playing in becoming the one, how she’s trained for it and the practice phase, and why she feels like she’s won, even though there are still things she’s out to create.
Get full show notes and more information here: https://evoklife.com/61
Dr. Roni shares with us what she’s been up to and what’s been going on with her Inner Game Plan over the past few months. We’re unpacking the up-leveling process as you move through your Inner Game Plan, and how to create some more intention around what you want to bring into your life.
Get full show notes and more information here: https://evoklife.com/60
Discover how we help people define their inner world, so you can start outlining an intentional inner game and inner gameplan that is aligned with what you really want, and not what the world has decided you should want. We’re sharing why we feel this dissonance in the first place, and how to see where your own work is aligning your conscious inner world and your inner game.
Get full show notes and more information here: https://evoklife.com/59
We discuss how we’re here to guide you through this journey to this destination. We’re sharing how the facilitation we provide is different from other forms of coaching, the work and understanding that goes into this transformation, and how it has changed our own lives as well as the lives of our clients.
Get full show notes and more information here: https://evoklife.com/58
Tune in this week to discover how we help you see the truth of your being and how it relates to your struggle. We’re sharing our philosophies, what we’re here to do, what we’re not here for, the questions we focus on, and how you can step into a life of abundance that answers what you’re being called to do.
Get full show notes and more information here: https://evoklife.com/57
We discuss how to own your greatness and stand in your power in the face of the resistance that we face as Black women. We’re sharing how we’ve seen these dynamics play out firsthand, the intense thoughts and emotions that appear in these situations, and how we choose to deal with them so we can show up living our best life.
Get full show notes and more information here: https://evoklife.com/56
Join us today as we discuss the experience of re-entering the world and why we choose to take some risks while avoiding others. Life is inherently risky, with or without a global pandemic. When we bring awareness to these risks and make a choice out of consciousness, our game becomes that much more intentional and purpose-driven.
Get full show notes and more information here: https://evoklife.com/55
We're continuing our discussion on freedom and liberation in the hopes that it inspires you to create a reality for yourself that is both free and liberated. Liberation is available within all of us, if we know where to look and how to cultivate it. It's where your Inner Game Plan lives, and today we’re sharing how to explore within yourself so you can create it and live into it.
Get full show notes and more information here: https://evoklife.com/54
We discuss the different types of freedom and what happens when you go up the ladder to reach the highest level of freedom. Even though freedom is a birthright, how much of that birthright do we actually get to experience? Maybe freedom is actually a gift that requires constant investigation.
Get full show notes and more information here: https://evoklife.com/35
This June, we’re partnering with Christine Platt, the Afrominimalist, on a brand new Inner Game Plan. In this episode, we’re discussing what intrigues us about minimalism and why we love Christine’s approach to using minimalism to create the experience of freedom. We’re diving into how we’ve started adding minimalism into our lives, why it’s about more than just decluttering, and how having less paves the way for liberation.
Get full show notes and more information here: https://evoklife.com/53
Radiah walks us through her Q2 Inner Game Plan and tells us what her game, The Serenity Code, is all about. We invite you to use the plans we share as inspiration for what your own plan could look like. Who do you need to be to have the life you want? What steps are you taking to become that upleveled version of yourself? We're exploring these questions and more in today's episode.
Get full show notes and more information here: https://evoklife.com/52
We discuss the choice that is motherhood and why no one is actually forcing you to give anything up. You have the option to be present to being a mother and not present to the struggling and sacrificing. We’re sharing some advice for mothers who feel like they don’t have a choice but to sacrifice themselves and how our personal fulfillment benefits our children.
Get full show notes and more information here: https://evoklife.com/51
Listen in today as we explore the times when inaction is better for your game than action, and how to know the difference. Understanding who you are and the game you want to play is key, so we’re sharing how you can get a better sense of these things and see if action or inaction will get you closer to the life you want.
Get full show notes and more information here: https://evoklife.com/50
In today’s episode, we each share a little bit about our Inner Game Plans for the next three months in the hopes that our plans will inspire you to go hard on your own. What do you need to shift your focus to this spring? What have you let fall to the back burner while chasing other ambitions? Your Inner Game Plan will guide that shift, and we can’t wait for you to join us on this journey.
Get full show notes and more information here: https://evoklife.com/49
Tune in this week to hear Radiah, Dr. Roni, and Tawana discuss the importance of presence and how you can cultivate more of it through prioritizing your body. So many of us put our bodies on the backburner, and this episode explores why that can be dangerous. The body remembers how you treat it, and the kinder you are, the better your mental and spiritual outcome.
Get full show notes and more information here: https://evoklife.com/48
Listen in today as Radiah, Dr. Roni, and Tawana reveal what you can expect from the 7-Day Body Reset this April inside The Inner Game Plan. Honoring your body means not making it wrong or right; it’s about loving it regardless and treating it with honor. You’ll find out how the 7-Day Body Reset will guide you on this journey and why doing it together makes it even more impactful.
Get full show notes and more information here: https://evoklife.com/47
In this episode, Radiah and Dr. Roni share the resets they’ve been working through in preparation for the next season and the steps you can take to also reset your life. Resetting is about resurging better than before and recommitting to your game plan. Learn how resetting can make a difference in how you move into the next season, and how to honor whatever it is you choose to reset.
Get full show notes and more information here: https://evoklife.com/46
In today’s episode, Tawana and Dr. Roni explore what it means to build a sovereign self and how to honor that self with your time. It’s a wonderful thing to be ambitious and achieve success, but without taking time for yourself, you’re missing out on creating even more amazing results. Listen in to find out why you keep dropping the ball on yourself, and how to honor yourself in every aspect of your life.
Get full show notes and more information here: https://evoklife.com/45
Listen in this week to understand why you might not be enjoying as much play and pleasure these days, and what you can do about it. Sometimes, it’s okay not to want play and pleasure. This episode will teach you how to take inventory of your plate and make conscious decisions to add or remove things with intention.
Get full show notes and more information here: https://evoklife.com/44
In today’s episode, Radiah and Dr. Roni explore some of the effects this pandemic has had on our eating habits and our commitments to ourselves. They share what it’s like to be in resistance instead of commitment, and why both are okay as long as you make the choice. This pandemic is wearing on all of us, but you don’t have to settle for anything less than what you want if you’re willing to commit.
Get full show notes and more information here: https://evoklife.com/43
In this episode, Radiah and Dr. Roni pose one of their favorite questions: who are you? They explore the factors that contribute to your being and how you can still choose another game regardless of those factors. Learn how to inquire into what makes you you, how to listen to your body, and why no one gets to tell you who you are but you.
Get full show notes and more information here: https://evoklife.com/42
In this episode, Radiah, Tawana, and Dr. Roni discuss what it means to fear change and if change itself is actually what scares us. Sure we all want to be safe and at peace, but is that how you’d describe your current reality? Listen in to learn how your life can be peaceful and eased, regardless of the change happening in your life.
Get full show notes and more information here: https://evoklife.com/41
Tune in today to hear Radiah, Tawana, and Dr. Roni explore what romantic relationships mean to them and how to understand what you are creating in yours. Whether you’re single or married, your relationships are an expression of your intention. Learn why we need spiritual partnership, how to attract it, and how to further commit to your quality of life.
Get full show notes and more information here: https://evoklife.com/40
In this throwback episode, we’re talking about your inner game plan- who you are when everything else is stripped away. Instead of caving in to your tendency to escape discomfort, we’re encouraging you to dive deeper. With our egos in a corner, this is an opportunity to examine who we are, what we believe, and tap into the truest sense of ourselves.
Get full show notes and more information here: https://evoklife.com/27
In today’s episode, we’re exploring why self care has become such a hot topic and why so many of us are in need of it. We’re sharing some perspectives that aren’t part of the usual narrative around self care, but hearing them just might help you finally get the care you need.
Get full show notes and more information here: https://evoklife.com/39
Listen in today as Radiah, Dr. Roni, and Tawana discuss the problem with goal setting in this society and why the experience of living is so much more fulfilling than hitting any mark. Goals can be amazing tools to help open us up to life, but they are not life. We’re sharing the kind of goals we’ve set this year and how you can use goal setting for your desired outcome.
Get full show notes and more information here: https://evoklife.com/38
Today on the podcast, Dr. Roni, Tawana, and Radiah discuss what it means to be a breadwinner and workhorse while still honoring who you are and getting what you want. They dive into the perks of being a breadwinner that Black women don’t get, and why no situation is a win-win if you don’t win first. If you’re going to work hard, make sure you’re working for you.
Get full show notes and more information here: https://evoklife.com/37
Listen in as Radiah and Dr. Roni discuss what it means to be a leader today and how to show up as one in your life. We each have all of the levels of the leadership framework within us, and there is a vision that’s trying to realize itself through each of us that we need to allow despite how we feel. If we are willing to honor that and show up in that place, we will become legends.
Get full show notes and more information here: https://evoklife.com/36
In today’s episode, Radiah and Dr. Roni discuss the different types of freedom and what happens when you go up the ladder to reach the highest level of freedom. Even though freedom is a birthright, how much of that birthright do we actually get to experience? Maybe freedom is actually a gift that requires constant investigation.
Get full show notes and more information here: https://evoklife.com/35
In today’s episode, Radiah and Dr. Roni are discussing the ways they’re in avoidance in their personal lives as well as the avoidance they see on organizational and systemic levels. It takes humility, willingness, and commitment to be open to transformation. And when you don’t have those things, it makes it really hard to move through avoidance to take meaningful, intentional action. If you’re ready to move up the scale, it’s time to give up the avoidance.
Get full show notes and more information here: https://evoklife.com/34
In today’s episode, we’re discussing how to explore deeper and decide if your actions are coming from a place of fear or a place of mindful intention. We share why “bullshit actions” keep us in the weeds while “oh shit actions” stretch us and bring us closer to our goals. Join us as we discuss how to step out of our default minds and into mindful action.
Get full show notes and more information here: https://evoklife.com/33
In today’s episode, we’re having a very candid conversation about racial injustice in this country and our individual roles in allowing it to continue. If you’re not protesting, which isn’t for everyone, what is for you? Because whatever is yours to contribute is necessary. And we honor those that are doing whatever is their part in this fight for equality.
Get full show notes and more information here: https://evoklife.com/32
Join us in today’s episode where we talk about our very different money mindsets and how you can level up your energy and intention around money. We are all equipped to thrive, but what we’re anchored in varies. Look at your results and see if you're winning the game you want to be playing.
Get full show notes and more information here: https://evoklife.com/31
In today’s episode, we’re talking about deciding how to move forward as things open back up. We’re sharing why you can’t live in a perpetual state of fear and what it means to know yourself, your tolerance, and your inner game.
Get full show notes and more information here: https://evoklife.com/30
In this episode, we’re talking about the grieving process, what it means to grieve with intention, and how to be supportive of others who are grieving. What if you didn’t just survive grief, but thrived through it? Accepting what is, losing your ego, and bringing purpose to your grief leaves you with even more love to give.
Get full show notes and more information here: https://evoklife.com/29
In this episode, we’re talking about figuring out what’s for you and what isn’t. We’re sharing how to anchor yourself in who you are and your values, and not get triggered by what other people are doing. Instead of judging others, give them grace and focus on your own inner game plan.
Get full show notes and more information here: https://evoklife.com/28
In this episode, we’re talking about your inner game plan- who you are when everything else is stripped away. Instead of caving in to your tendency to escape discomfort, we’re encouraging you to dive deeper. With our egos in a corner, this is an opportunity to examine who we are, what we believe, and tap into the truest sense of ourselves.
Get full show notes and more information here: https://evoklife.com/27
In this episode, we’re talking about being grateful in a way that’s authentic to your experience. There are tons of reasons to be grateful, and we all have our own expressions of it. We’re sharing how the concept of gratitude makes us feel and how to practice it authentically.
Get full show notes and more information here: https://evoklife.com/26
In this episode, we’re talking all about the stories we tell ourselves which form our perspectives. Although anxiety is the knee-jerk reaction for us as humans, we can become masters at choosing possibility instead. Join us as we talk about working through our stories, contexts, and cultivating strong inner games.
Get full show notes and more information here: https://evoklife.com/25
In this episode, we’re talking about the plans we had and how we’re shifting them. You don’t have to give up on your dreams. But, it’s important to be honest with yourself, your abilities, and your control during this crisis. We’re sharing how we’re coping with our plans changing, setting new goals, and how you can do the same.
Get full show notes and more information here: https://evoklife.com/24
In today’s episode, we’re talking about how to respond to the demands being placed on you right now. If you’re a healthcare worker, maybe the demands are requiring you to overlook your own health and well-being. We’re talking about how to restore your power and handle the consequences that may come with it.
Get full show notes and more information here: https://evoklife.com/23
In this episode, we’re talking about things not going the way you think they should. We’ll discuss how each of us is handling the close quarters and then give you some concrete ways you can stay in your power. And, if you feel like you’ve completely lost control, we’ll share some ways you can reclaim your power and follow through on your intentions and commitments.
Get full show notes and more information here: https://evoklife.com/22
In this episode, you’ll hear our discussion on what it means to be compassionate, especially when your tendency is to stick to your boundaries. We’re discussing the difference between intention and impact, self-awareness, and caring for ourselves and others during suffering. We conclude that without compassion, there is no connection. And these days, connection is the most important thing.
Get full show notes and more information here: https://evoklife.com/21
In this episode, you'll hear about Tawana's decluttering journey, why she felt now was the right time to clear space, and the effect it's had on her energy. We also talk about why organizing is not the same as decluttering and how clearing the clutter can help your energy flow more freely.
Get full show notes and more information here: https://evoklife.com/20
In this episode, Dr. Roni and Radiah talk through some important situations where forgiveness was necessary to create peace. We talk about why everybody is doing the best they can where they are at and how forgiveness allows us to create space for the people we love.
Get full show notes and more information here: https://evoklife.com/19
In this episode, Dr. Roni and Radiah talk about the balance of masculine and feminine energy within all of us and why they are always in a dynamic flow. They also discuss why society and work tend to glorify masculine energy, how to know which energy will work best in which situation, and how we could all step into our feminine power a bit more.
Get full show notes and more information here: https://evoklife.com/18
In this episode, we are talking about energy and why every one of us is just a physical embodiment of the energetic that we are in. We discuss why you can't fake energy, the relationship between energy, intention, and impact, and how we can be more mindful of our energy.
Get full show notes and more information here: https://evoklife.com/17
In today's episode, we are diving deep into the idea of setting a priority and talking about our personal experience. We'll talk about moving out of the energy of sacrifice and getting used to choosing just one priority. We'll also cover the power of setting one guiding priority for a short period and how it can help us achieve so much more than a long list of priorities ever could.
Get full show notes and more information here: https://evoklife.com/16
In this episode, we're diving deep into the nuances of choosing vs. deciding and explaining how this impacts your life. We'll share some of our own stories and experiences with the "deciding" mindset and why choosing makes us feel so much more empowered. And, we'll talk about why we try not to tell ourselves that we "have to" do anything.
Get full show notes and more information here: https://evoklife.com/15
In today's episode we're talking about entrepreneurship and why starting a business isn't going to make you feel secure. We talk about why a business can give you freedom, how to be an entrepreneur with a secure sense of being and intention, and why we shouldn't put the pressure on our clients to make us feel secure.
Get full show notes and more information here: https://evoklife.com/14
In this episode, the three of us chat about Dr. Roni’s new perspective on fitness and why Tawana has resisted the idea of fitness. We talk about why we all have to embody health in our own way and why we have to tell ourselves the truth about the game we’re playing. This is a great episode for any of you who have a resolution to get fit this year – check out where you fall on our intention scale, and figure out how to honor where you’re at right now and build the structures to make health a part of your lifestyle.
Get full show notes and more information here: https://evoklife.com/13
Tawana describes how she has changed over the past few years and why she has outgrown certain aspects of herself as a wife and a woman. Specifically, we talk about why women are often stuck with a lot of the labor in a relationship and what happens when we decide we don't want to do it anymore. There is a lot of nuance in this discussion about change and partnership, so there is plenty for us to dive into.
Get full show notes and more information here: https://evoklife.com/12
In this episode, we're breaking down the idea of consistency and talking about what it actually looks and feels like to show up for something consistently. We talk about why intention is such an important component of consistency and why you need to tell yourself the truth about the goals you're setting. And we talk about overcoming and honoring the gap between who you are now and who you want to become.
Get full show notes and more information here: https://evoklife.com/11
In this episode we're talking all about setting goals and why your goals need to be backed up by your experience, your intention, and your desired impact. We share why we think your goals should be aligned with how you're living & being - not just what you're doing. We also talk about tapping into your divine higher purpose when you set your goals, and why this can help you connect more powerfully to your entire three-dimensional goal.
Get full show notes and more information here: https://evoklife.com/10
In this episode, the three of us talk about how much you "should" work and how the hours you work will affect the rest of your life. Work is an inevitable part of achieving our goals and building a complete life, whether you work in a corporate job, run your own business, or work in academia. But the amount of time we spend at work impacts the rest of our lives as well, so it's crucial to be clear about what you're up to and what game you're playing with your work hours.
Get full show notes and more information here: https://evoklife.com/9
In this week's episode, join us as we dig into how we can live our best lives and why it's worth it to try to do so. Each of us talks about how to live a life that you don't have to escape from, the small things that make the biggest differences, and what it feels like to be equipped for whatever life is going to bring you.
Get full show notes and more information here: https://evoklife.com/8
We talk about why other people might tell themselves stories about your direct communication, how you can take on their reaction without internalizing it, and why clear communication requires you to be a grown-up.
Get full show notes and more information here: https://evoklife.com/7
In this episode, Dr. Roni and Tawana interview Radiah about the early days of Evók and why she decided to start this transformative company. We talk about the interesting way her mind works, how she brings her skills as a designer and engineer to our business, and how she implements her visions so effectively.
Get full show notes and more information here: https://evoklife.com/6
In this episode, Dr. Roni interviews Tawana about how she came to be part of Evók, how she brings her natural coaching gift to her work, and how she helps people shift into their most authoritative selves. We talk about how her twenty years of global HR experience helps her see other people’s action and intentions with clarity, especially when she combines this experience with her compassionate yet clear-eyed approach to coaching.
Get full show notes and more information here: https://evoklife.com/5
We’re using the concept of intention to talk you through one of the first steps in our Intention Scale today: Striving.
We’ll tell you all about what striving looks and feels like, why it can make you feel exhausted, and how you can focus that striving energy.
Get full show notes and more information here: https://evoklife.com/4
Tawana and Radiah talk to Dr. Roni about her life, her journey to this work, and what she does to help people gain clarity about what they’re up to. Dr. Roni talks about her unique ability to cut right to the center of people’s stories to help them really hear themselves and figure out what game they’re playing. She also shares her approach to this work and how she brings other skills and experiences from her life, including her experience as a scholar and researcher, into the transformative work we do here at Evók.
Get full show notes and more information here: http://evoklife.com/3
In the last episode of the podcast, which was all about self-mastery, the idea of romantic relationships came up several times. This is because our romantic relationships can test us in uniquely vulnerable and challenging ways. They often require us to show up with all the self-mastery and power we can muster, even when it hurts or is uncomfortable.
Get full show notes and more information here: http://evoklife.com/2
How we define self-mastery, what it looks and feels like in practice, and what often stands in the way of achieving it. We talk about why so many of us are out here in survival mode, when we could do the challenging but transformative work of shifting into thriving. And we talk about why you can’t use other people as an excuse for your hesitance to embrace and pursue self-mastery.
Get full show notes and more information here: http://evoklife.com/1
Welcoming you to The Power Paradigm is one of your hosts, Radiah Rhodes. Radiah will introduce the concepts of power and self-mastery that we focus on at Evók and let you know what you can expect from this podcast. She’ll also tell you a bit about your two other hosts, Dr. Roni Ellington and Tawana Bhagwat, who together with Radiah complete the inner circle of intentional, compassionate, and strategic friends you’ve always wanted.
Get full show notes and more information here: https://evoklife.com/0