Sex is such a taboo topic and my friend Ananda and I love to talk about just those types of things so we decided to record our conversation. We discuss how to feel empowered and know when you need to take a break and look within yourself for satisfaction. Enjoy!
Having post concussion syndrome taught me a lot this week. In this episode I touch on anxiety, depression and how to raise your vibe when you’re in the thick of it. We can shift the consciousness of the entire planet by looking inward and taking responsibility for our inner reality. There will continue to be external wars until we take direct responsibility for our internal state and the wars that are happening there. Leaning into the full human experience = choosing to stop the resisting and lean into the pain and maximize your full human experience 🤍 If you felt this podcast, please give it a share - that’s the best way to support if this supported you! Let’s create a ripple effect together ✨
Jamie Hart is with me on today’s podcast to discuss creative blocks. Every creative feels it and guess what, if you’re breathing and have a pulse you are a creative + can relate to this 😉
Have any of these thoughts come up?
It’s not the right time…
I can do it later…
It’s not good enough…
I haven’t earned it…
Procrastination poops on opportunity. It’s as simple as that. So if you want to create something, give this a listen and let us know if it inspired you ✨
Shaundra Hyre and I went on an epic adventure road trip and unpacked the correlation between emotional turbulence and disease, kambo, healing in the quantum field and many more vibes!
In this episode I break down getting in touch with your eternal child, creativity, radical self reliance, happiness, freedom and a bunch of other random gifts I’ve collected along the way. I love you and you’re doing great!
Eating Disorders are less about food, exercise and the body and more about coping with emotional pain and the feeling of separation. We unpack this in our podcast along with our journeys with behavioral addictions, conscious control, bringing love to your self hate, saying goodbye to old narratives and dedicating yourself to authenticity so you can heal.
Ali goes into details on why she ended her engagement and touches on self love, the illusion of separation and what this process was like for her.
On today’s podcast I sit down with Nayla Tawa, a dear friend and breath work, yoga and resiliency coach. We talk defining a cult, questioning integrity without having all the answers, impacts, developing compassion along with clear seeing and letting go of shame. Whether you’ve knowingly been in a cult or not, there is so much to glean from this episode. Let us know what you think!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Yana and I talk about our Ayahuasca Ceremony experience and preparation leading up to it. Ayahuasca is an ancient shamanic plant medicine used for healing. Similar to life, while no one’s experience is the same, we hope you glean something from ours!
I’m writing a book that will go out to all of you in the beginning of next year, and this is The Forward...a taste of what it will be about ✨
If I’m here on this planet for one thing, it’s to teach you how to be open. I’m writing a book about it that I’m going to publish by the end of the year but here’s a short teaser in Podcast form. Enjoy 😉
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Where is 2020 taking us? I think we all want to know. I’ve done a lot of research and this is what I can account for. This isn’t information you should necessarily believe, it’s info to encourage you to go out and research it for yourself. Have fun!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We as women are living in a crisis of confidence and it’s time to connect with who we truly are. Leadership is done best with vulnerability and listening, traits that stem from the feminine essence. This podcast addresses the epidemic of self doubt that women face not just in the workforce but in life. It addresses how to step into our pure creative power and regain our sense of confidence and intelligence that comes when we connect with who we are.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to deal with all the feels with Corona and the chaos right now
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“The only thing we never get enough of is life and the only thing we never give enough of is love” Ali shares her struggle to love unconditionally and how she’s getting there
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today’s my 1 Year Anniversary at Google! Let’s talk lessons I’ve learned on feeding my mind, body, spirit and how yoga used to be my worst nightmare...and other things.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Ali explains that every human has an inner artist and the birth of that art is hidden in the everyday choice between love and fear.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ali shares some valuable skills she’s learned since being diagnosed with Type 1 Diabetes and how that journey lead her to rehab. In rehab she learned how to trust the process and explains how that and DBT prepared her for her life now and her job at Google
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 1 takes us back to Ali’s childhood where she opens her heart and shares her story with full transparency. Ali’s unique journey started with an upbringing in a fundamentalist Christian society called IBLP. She will take you on her personal journey to true freedom and desires to expand the awareness of her listeners.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app