Discovher: Recent Episodes
De’Sia Brown
Welcome to dis•cov•her.
dis•cov•her is a podcast dedicated to self-growth, self-awareness & self-improvement. On this podcast we’ll discuss different topics related to the journey of growing through life & with life. We will also feature special guests regularly to discuss different perspectives and opinions. There will be lots of laughter, smiles, & maybe even a few tears. This is a safe space of friendly transparency. We are here to search, seek, learn, dis•cov•her.
Instagram: @discovherpodcast & @desiamay Support this podcast: https://anchor.fm/discovher/support
- This week on DiscovHER podcast, we welcome Sabina Emerenini, MPH. Sabina is a college professor, public health consultant, and the founder of Pilates and Public Health. In this insightful conversation, we delve into her latest initiatives, her journey in public health, and her significant findings on Black women's health. We also explore her experiences growing up as a Nigerian and her personal journey in fitness, faith, and surrendering. You don’t want to miss this conversation! Stayed tuned for part 2 next week where we get really personal. Topics Discussed:•Public Health•Degrees •Pilates•Fitness•Faith•Surrendering Be sure to follow Sabina on Instagram: @sabinaleanne_--- Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support
Join me for a very special anniversary episode where I share tips for starting a podcast, the importance of being yourself and a candid talk on motherhood in todays culture.Topics Discussed:- Podcasting - Starting a podcast - Being yourself - Confidence- Motherhood- Self Care- Wellness How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations!Join the Newsletter: https://discovher.myflodesk.com/signupConnect with DiscovHER:https://linkin.bio/discovher/Instagram: discovherpodcastTikTok: discovherEmail: hello@discovher.co Connect with De’Sia:Instagram: desiamayTikTok: desiamayyWebsite: www.discovher.co--- Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support
In this episode, we are joined by Jenn as she shares about her talk show, being Detroit’s Oprah, navigating life as an autism mom, building a team and advice for women in their 20s. Jenn is the host of Ask Jenn, a talk show on The Uprising Network, which allows people to ask anonymous questions for advice, laughter and honest homegirl guidance. In addition, she is Detroits Oprah. Your go to for what to do and a friendly connector of people. Topics discussed: Having a team, community, relationships, motherhood, autism, balancing motherhood, navigating a career postpartumConnect With Jenn: Instagram: @ask.jenn | @askjenn.showHow You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations!Join the Newsletter: https://discovher.myflodesk.com/signupConnect with DiscovHER:https://linkin.bio/discovher/Instagram: discovherpodcastTikTok: discovherEmail: hello@discovher.co Connect with De’Sia:Instagram: desiamayTikTok: desiamayyWebsite: www.discovher.co--- Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support
In this episode, we are joined by Jessica Hollins as she shares all about faith, business and healing. Jessica is the founder and lead strategist of Signed by Bleuprnt, a social media agency based in Detroit, MI. Within her first year of business she was able to hit 6 figures, build and grow a team, and more. Tune in to see what happened behind the scenes to get to that point and learn more about her personally! This is too good to miss. Topics discussed: Faith, Owning a Social Media Agency, Hitting 6 Figures, Entrepreneurship, Trusting God, Leaning into your Insecurities, God led relationship, Being engaged, Healing your Inner Child, Cultivating a Home. Connect With Jessica: Instagram: @jessicathepro | @SxbleuprntHow You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations!Join the Newsletter: https://discovher.myflodesk.com/signup (https://discovher.myflodesk.com/signup)Connect with DiscovHER:https://linkin.bio/discovher/Instagram: discovherpodcastTikTok: discovherEmail: hello@discovher.co Connect with De’Sia:Instagram: desiamayTikTok: desiamayy--- Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support
In this episode, we dive into a conversation of taking that initial step towards your desires, even when the path ahead seems unclear. Join me as we explore the idea that perfection is not a prerequisite for progress, and that sometimes, the journey unfolds as we move forward. Discover how faith and trust play a pivotal role in allowing divine guidance to shape our paths, and why taking action is often the catalyst for divine intervention. Don't miss this insightful discussion on embracing the unknown and allowing God to lead the way.Topics discussed: taking a step, embracing imperfection, divine guidance, trusting the journey, faith, progress, divine intervention, moving forward, uncertainty, faith in action, confidence. How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners.Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations!Connect with DiscovHER:https://linkin.bio/discovher/Instagram: discovherpodcastTikTok: discovherEmail: hello@discovher.co Connect with De’Sia:Instagram: desiamayTikTok: desiamayy--- Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support
Guest : Lauren Hughes Key takeaways:- Life is full of seasons and seasons change.- Do not let anyone put you in a box.- God didnt give us our talents to just sit on them.- Things dont stay uncomfortable forever.- It’s so important to share what you do so people can know you for that and come to you for that.- You dont want yes men around you.- What worked for me before, may not work for me now.- You can still be your true authentic self and have boundaries.Topics Discussed:- Mentorship -Friendship- Accountability in friendships- Being a multiphyenated person- Working with friends- Faith- How life is full of different seasons- Being a YouTuber- Digital Marketing Strategy- EntrepreneurshipHow You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners. Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations!Connect with DiscovHER: https://linkin.bio/discovher | hello@discovher.coConnect with De'Sia: https://www.instagram.com/desiamay | https://www.tiktok.com/@desiamayy Connect with Lauren: https://www.instagram.com/lifewithlaurent | https://youtube.com/@lifewithlaurentaylor | Website https://www.ltmultimediaco.com/services--- Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support
This episode is dedicated to a much needed catch up! Grab your tea & let’s chat.Topics Discussed:- Motherhood- Being a girl mom- Pregnancy journey- Faith - Legacy- Unexpected changes- Spiritual growth- Life changesHow You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners.Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations!Connect with DiscovHER:https://linkin.bio/discovher/Instagram - https://www.instagram.com/discovherpodcastTikTok - https://www.tiktok.com/@discovher✉️ hello@discovher.coConnect with De'Sia:Instagram - https://www.instagram.com/desiamayTikTok - https://www.tiktok.com/@desiamayyCatch us every other week with a new episode. 🎧✨--- Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support
Season 4 Theme: Living a Purpose-Driven Life, Embracing Wellness Routines, Deepening Our Relationship with God, and Nurturing Personal Growth.First Episode Drops: 3.6.24 - Mark your calendars! Join the DiscovHER Tribe as we embark on a journey of self-discovery and growth. This is also where you can receive latest updates, BTS, and more.How You Can Help: Leave a rating and review! Your feedback is crucial in helping us grow and reach more listeners.
Share the Love: Don't forget to share this with a friend who could benefit from these uplifting conversations!
Connect with DiscovHER:
https://linkin.bio/discovher/
TikTok
hello@discovher.co
Connect with De'Sia:
TikTok
--- Support this podcast: https://podcasters.spotify.com/pod/show/discovher/support
This podcast is dedicated to hopping in your BIG GIRL BAG and excelling professionally. Mia Williams, founder of The Colors of Her Success, joined the conversation to discuss her journey, some crucial networking tips, ways to pour into yourself, discipline, and more!
A few takeaways:
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Nurturing the connections you’ve made through networking is so important.
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Pay attention to when you have the most energy. Plan your day around those times.
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Discipline builds confidence. Confidence is SO important and affects the ways you show up in this world.
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Reading books and listening to podcasts are great methods to pour into yourself and consistently learn.
Be sure to subscribe to The Colors of Her Success newsletter by visiting TheColorsofHerSuccess.com. Visit this link to stay in the know with all of her upcoming endeavors: https://msha.ke/thecolorsofhersuccess. | IG: @ colorsofhersuccess | Podcast: The Colors of Her Success
Follow DiscovHER on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to protecting your energy, the power of no, paying attention to how you feel and more!
A few takeaways:
🌸 Sometimes we take on feelings, words and stories from others and subconsciously adapt those feelings as our own.
🌸 Everyone may not be on the same frequency and thats ok too. That is the thing about our life journey, it is unique to everyone.
🌸 Just because you CAN do something, doesn't mean your SHOULD.
Stay connected for more girl talk and join the community! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to doing it scared. In 2023, we are being the courageous women we are destined to be!
A few takeaways:
🌸 See what happens when you don't give up.
🌸 "The glass is half full". Shift your perspective and pay attention to the good in various situations.
🌸 You are going to have to do it scared. Fear has to become apart of your journey instead of something you try to avoid. Don't let it stop you from living your best life.
Stay connected for more girl talk and join the community! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to forgiveness, healing from past relationships, forgiving past partners and how spiritual growth welcomes forgiveness.
A few takeaways:
🌸 It is important to do the work to unlearn and heal from things of the past before getting into another relationship, but also realizing there is not such thing as being completely healed.
🌸 Building a relationship with God allows you to see things differently aside from ego.
🌸 Forgiveness is for YOU, not for the other person. Forgiveness frees you from the power the other person is holding over your emotions and mental.
Stay connected for more girl talk and join the community! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to romantic relationships and marriage in our 20 somethings. SO happy Iman was able to join us. We are wishing the newly weds so much success and an overflow of love!
We discuss:
🌸 How our perception of relationships changed over time as we grow individually.
🌸 What role we play in the outcome of our relationships.
🌸 Getting married at a "younger" age and how things differ within cultures.
and so much more! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to becoming a better person through life.
A few takeaways:
🌸 It is okay to honor who we are currently but also allowing ourselves to continue to evolve.
🌸 Shifting our perspective, language and habits are powerful adjustments to grow.
🌸 Doing the inner work may not always be pretty, but it is worth it.
Stay connected for more girl talk and join the community! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to dating yourSELF!
A few takeaways:
🌸 Solo dates should become a regular thing for us.
🌸 The more we spend time with ourselves, the more we get to know who we REALLY are.
🌸 Stop waiting for romantic connections to romanticize your life.
Stay connected for more girl talk and join the community! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to sisterhood and some more.
A few takeaways:
🌸 Surround yourself with people that bring out the best in you and push you closer to your purpose and God.
🌸 Speak up for what you need in your relationships.
🌸 Community is so important and we find our tribe by being authentically us and intentional.
Stay connected for more girl talk and join the community! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to our loving friends and how friendships grow over time inevitably.
A few takeaways:
🌸 It is important to nourish our friendships as we change and the dynamic shifts.
🌸 We have to work on showing up for someone the way they need us to.
🌸 Friendships should push us to become better and feel like a safe space.
Stay connected for more girl talk and join the community! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Guest Instagram: @darleneexvi
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to slowing down and checking in with yourself.
A few takeaways:
🌸 It is important for you to rest and reset consistently.
🌸 We won’t have it all figured out tomorrow.
🌸 Reflection is key for seeing things clearly.
Stay connected for more girl talk and join the community! 🌸
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to those 20 somethings..more specifically 22. As our host enjoys her last moments of 22, she reflects on how transformative this year was for her. It gets good!
A few takeaways:
🌸 We're learning to let go of the past, live in the present , and be optimistic about the future.
🌸 Sometimes we have to revaluate our trust and faith in God when we're stressing, worrying and anxious,
🌸 Shifting from a pessimistic outlook to walking in optimism and gratitude.
Stay connected for more girl talk and join the community!
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to embracing where you are now and understanding that everything happens for a reason.
A few takeaways:
🌸 We don't need to wait until we're at the "perfect" place to allow God to use us to inspire others and speak about where we currently are in our journey.
🌸 It may not touch someone now, but it will.
🌸 Growth is uncomfortable.
🌸 How committed are you to your goals?
Stay connected for more conversations and join the community!
Follow us on Instagram & Facebook @discovherpodcast.
Creator & Host: @desiamay
Social Links:
https://www.instagram.com/discovherpodcast/
https://www.facebook.com/discovherpodcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to YOU! Keep going, keep growing, keep grinding.
A few takeaways:
🌸 Imposter Syndrome can run your life, don’t let it. 🌸 Focus on the facts. Your moods do not have to be your reality. 🌸 You will NEVER know if you can accomplish something if you don’t JUST START & do the work.
Stay connected for more girl talk and join the girl club! 🌸
Follow us on Instagram & Facebook @discovherpodcast and click the link in our bio!
Creator & Host: @desiamay
Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to showing up for yourself! PR Style! Olivia Pearson joined me to talk about how she got into public relations and why it is important to show up for yourself in these unexpected times! Both at home & online!
A few takeaways:
🌸 Networking is a major key when creating your personal brand. 🌸 Showing up for yourself is not a suggestion, but a necessity. 🌸 Find ways to make personal connections through social media!
Follow Olivia Pearson on Instagram @oliviagpearson & visit thesocialpublicist.com
Stay connected for more girl talk and join the girl club! 🌸
Follow us on Instagram & Facebook @discovherpodcast and click the link in our bio!
Creator & Host: @desiamay
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to beginning entrepreneurship! Destiny Darcel joined me to talk about how she got into entrepreneurship & her journey!
Takeaways:
🌸 Things can absolutely change “overnight” 🌸 Trust YOUR journey 🌸 Believe in yourself!
Follow Destiny Darcel on Instagram @destinydarcel & visit destinydarcel.com
Stay connected for more girl talk and join the girl club! 🌸
Follow us on Instagram & Facebook @discovherpodcast and click the link in our bio!
Creator & Host: @desiamay
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to accountability going into the New Year! Jhanae Davis joined me to talk about how we sometimes lack in REAL LIFE. We also discuss how we deal with accountability and pushing one another forward!
Stay connected for more girl talk and join the girl club! 🌸
Follow us on Instagram & Facebook @discovherpodcast and click the link in our bio!
Creator & Host: @desiamay
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
This podcast is dedicated to taking control of your life. Every experience, interruption, or obstacles is not who you are. You decide who you are.
Stay connected for more girl talk and join the girl club! 🌸
Follow us on Instagram & Facebook @discovherpodcast and click the link in our bio!
Creator & Host: @desiamay
Support this podcast: https://anchor.fm/discovher/support
Darlene Okpokpo & Taylor Scott join me again to talk more about relationships, Insecure, therapy, and more! | Be sure to follow @discovherpodcast for more updates and to join our community!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
On this episode, Taylor Scott & Darlene Okpokpo join me to discuss all things relationships. Communication, keeping individuality, signs of a healthy/unhealthy relationship, & more! | IG: @desiamay @discovherpodcast @darleneexi @taylorwhitaker
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
Today’s episode is all about positivity! Be sure to follow @discovherpodcast & @desiamay 🌷
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
This episode is all about friendships, but in a much more transparent and casual way! Friendships are so important, so I sat down with my good friend Jhanae Davis to discuss it openly. Be sure to follow all social media handles and send in pictures sign yours girls to be posted! 🌷 @desiamay @discovherpodcast @__jhanae
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
On this episode, I discussed what coping looks like to me. I listed three main ways I tend to cope and new skills I would like to start using! Let me know what works for you on Instagram @discovherpodcast! Be sure to get to know me as well @desiamay, let’s stay connected!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
On Today’s episode, we discuss current issues within the black community. I sat down with Madison (@mford__) & Jay (@jayprime__), a current resident of Minnesota, to pretty much have an open floor discussion. Instagram: @discovherpodcast @desiamay
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
On this weeks episode, I decided to bring on two special guests, Jhanae @__jhanae & Darlene @darleneexvi, to come up with a list of 10 Things I Wish Someone Would’ve Told My Younger Self. I hope you enjoy and be sure to repost the song of the day for this episode! 🌷Instagram: @desiamay 🌷Twitter: @desiamayy 🌷Boundaries video link: https://youtu.be/FdubsVwLWRw
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support
WELCOME TO DIS•COV•HER. On this episode we discuss the meaning behind this podcast, serving the season we’re in, and starting new things. This is the beginning of a beautiful journey we will share together.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/discovher/support